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Natural Awakenings is a family of more than 70 healthy living magazines celebrating 25 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.

A COMMUNITY PRACTICING UNDERSTANDING AND LOVING

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“THE NEXT BUDDHA MAY TAKE THE FORM OF A COMMUNITY,

KINDNESS, A COMMUNITY

PRACTICING MINDFUL LIVING.

THIS MAY BE THE MOST IMPORTANT THING WE CAN DO FOR THE SURVIVAL OF THE EARTH.”–Thich Nhat Hanh

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A new podcast where everyday people explore spiritual themes in their everyday lives. Available on all podcast platforms. Or join us in person. Everyone is welcome. Sunday at 10am | The Patty Turner Center 375 Elm St. Deerfield, IL

THESPIRITUALFORUM.ORG

TIME TO DANCE DEPARTMENTS 8 news briefs 16 health briefs 18 film brief 20 global briefs 22 action alert 24 business spotlight 26 wise words 28 healing ways 29 inspiration 30 sponsored content

Ballet, Modern, and Tap classes for people age 55 and over

34 green living 37 eco tip 40 conscious

eating 42 local recipes 44 fit body 46 healthy kids 48 natural pet 50 calendar 56 classifieds 57 resource guide

FIRST CLASS ATTENDED IS FREE

Classes are held at North Shore School of Dance 505 Laurel Ave., Highland Park 847-510-3357 For more information and pre-registration, visit CBG-institute.org

CBG INSTITUTE for Dance and Health A 501(c)3 Organization

Jazz Monday: 2-3 pm

Ballet Tuesday: 1:30-2:30 pm Thursday: 12:30-1:30 pm (Fundamentals class for Beginners)

Sunday: 10:30-11:30 am

Modern Thursday: 1:30-2:30 pm

tap Tuesday: 2:40-3:20 pm Classes are taught by Lynne Belsky Lisa Gold Lorraine Chase & Kate Wagner April 2019

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Profile for Natural Awakenings Chicago magazine

April 2019 Natural Awakenings Chicago Magazine  

Chicago's go-to resource for living a healthy and sustainable lifestyle!

April 2019 Natural Awakenings Chicago Magazine  

Chicago's go-to resource for living a healthy and sustainable lifestyle!