Vale Life Autumn 2016

VALE L IFE AUTUMN 2016

P R O U D

T he Vale

of

T O

B E

PRICELESS

I N D E P E N D E N T

G lamorgan ’s P remier L ifestyle M agazine

Autumn Colours

FABULOUS FOOD & FASHION HAIR & BEAUTY, INTERIORS, WELLBEING & MORE

Restaurant Reviews What’s On, Business, Shopping

There’s more online www.valelife.co.uk

Art, Music, Style Health, Homes and much more plus

CALL 029 2066 7787

VISIT US ONLINE AT WWW.ALEXANDERBULLOCK.CO.UK

www.abigailapollonio.co.uk 07738 851 590 abigailapollonio@gmail.com

THE VALE OF GLAMORGAN’S PREMIER LIFESTYLE MAGAZINE

VALE L IFE Editor Jennifer Hobbs-Roberts jennifer@goodlifepublishing.co.uk Creative Director Mark Roberts mark@goodlifepublishing.co.uk Editorial Thomas Goodyear editorial@goodlifepublishing.co.uk Features Lucy Atkinson lucy@goodlifepublishing.co.uk

www.valelife.co.uk 0845 180 2345 Cardiff House, Cardiff Road, Cardiff CF63 2AW Passionate about the Vale of Glamorgan We are a small independent publisher. We are not a large publishing group pretending to be home grown. Vale Life magazine is written, designed and printed in the Vale of Glamorgan for the people of the Vale of Glamorgan.

Our philosophy We are committed to quality. This quote by William Foster pretty much sums up our thinking: “Quality is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.”

Caveat emptor Advertisers supply their own copy or artwork, and therefore Vale Life cannot accept any responsibility for disputes between advertisers and their customers. Caveat emptor - let the buyer beware.

Important you read this We have made every effort to ensure that all information contained in Vale Life or on www.valelife.co.uk (or our social media streams) is correct and accurate. However, we accept no responsibility for any errors or omissions and can offer no compensation should we get it wrong. Please note that the opinions, thoughts, views or ideas expressed in articles contained in Vale Life are strictly those of the authors.

Intellectual property © Copyright Vale Life 2016. All rights reserved. Nothing in this magazine (including adverts) may be reproduced in any shape or form (in whole or part) without the express written permission of the publishers. We take breach of copyright and theft of intellectual property extremely seriously and will sue at the drop of a croissant. You have been warned (nicely); ignorance is no excuse.

Subscriptions To guarantee your copy, please send a cheque for £20 (four issues) made payable to Vale Life. Visit www.valelife.co.uk for special subscriber discounts and special offers.

Missed the last issue?

We hold a small number of each issue in stock so if you do need a pristine copy, please telephone us or email jennifer@valelife.co.uk. Hopefully we’ll have the issue you want (but we cannot guarantee it). Each back issue costs £5 including postage and packing.

Yes it’s free. Priceless actually!

Vale Life is distributed free through a wide variety of outlets across Vale of Glamorgan and beyond and is given away free of charge on the understanding that we are happy for it to be lent, passed on, given to friends and generally read until it falls apart. At which point, you can recycle it and we’d be delighted if you did.

Green is good The pulp used in the production of the paper Vale Life is printed on is sourced from sustainably managed Scandinavian tree farms and utilises an elementary chlorine-free bleaching process.

We’re very sociable!

We’re on the web! www.valelife.co.uk Like on Facebook! www.facebook.com/valelife Follow on Twitter! @ValeLife #ValeLife

WELCOME

It’s not very often we get chance to sit back and reflect about what we love about any particular season so, with a hot cup of Nescafe (other brands are available), I pondered on what I love about autumn, my favourite season.

Things may seem dark after 94 days of summer, but there’s always something to look forward at this golden time of year. When it’s about fashion, it’s a no-brainer; thick opaque tights, warm, cosy layers, the new season coats and boots (oh how I love boots!).

If I’m thinking about food, then it has to be slow-cooked soups and stews and hot fruit pies with custard. And then there’s that nip in the air, the leaves turning red, the darker nights (not everyone loves them but I do), the onesies, the candlelit baths (with a glass of Baileys! - oh is that just me?) and the countdown to Christmas.

Whatever you enjoy about autumn, we hope it’s a good one and we’ll see you in winter.

Jennifer Hobbs-Roberts Editor 07766 106 701 jennifer@goodlifepublishing.co.uk uk.linkedin.com/in/jenniferhobbsroberts

The summer has been a busy one. On a personal level, we’ve moved house which was a bit chaotic but we’re settled now.

Porthcawl is a fab place to live.

We love it in the summer, eating ice-cream along the promenade, but this gorgeous seaside town really comes into its own in the autumn. There’s nothing better than sipping a hot chocolate in a café on the prom watching the choppy grey sea.

It’s been really enjoyable seeing the new season’s products fill the rails and shelves in the businesses across the Vale. I feel privileged to get to see it all first.

I’m looking forward to catching up with everyone over the next couple of months.

If you see me on my travels, give me a wave and say hi.

Alan Lloyd Client Liaison Manager 07860 930 399 alan@goodlifepublishing.co.uk

Front cover image courtesy of Ted Baker. Ted Baker clothing and accessories are available at Bryl's Boutique, Barry.

VALE LIFE WOULD LIKE TO THANK EVERYONE WHO HAS SUPPORTED US OVER RECENT MONTHS. OUR CONTRIBUTORS, OUR FAMILIES, OUR FRIENDS (INCLUDING ALL THE NEW ONES WE HAVE MADE) AND OUR ADVERTISERS - WITHOUT THEM VALE LIFE WOULD NOT HAVE BEEN POSSIBLE. WE HOPE YOU LIKE WHAT WE’VE PRODUCED AND WE’LL TRY TO MAKE EACH ISSUE EVEN BETTER THAN THE LAST AND IF YOU HAVE A STORY THAT YOU’D LIKE TO SHARE, PLEASE GET IN TOUCH. VALE LIFE IS REGISTERED AT THE BRITISH LIBRARY AS A MAGAZINE ISSN 1757-1723. FOR TERMS AND CONDITIONS PLEASE VISIT OUR WEBSITE AT WWW.VALELIFE.CO.UK

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The Vale of Glamorgan has so many great little gems and we’ve tried to share as many as we can with you in this issue. We only like to feature businesses, places, activities or events that we’ve either experienced ourselves or have been recommended to us. We’d love to hear from you too. Where do you shop? Where do you eat? What do you love about our gorgeous county? Please send your comments to jennifer@goodlifepublishing.co.uk

AROUND THE VALE

RHOOSE

The importance of regular dog grooming Having your dog groomed regularly, is not just about maintaining your dog’s level of cleanliness, and it’s not just about keeping your dog looking good. Grooming is about maintaining both your dog’s physical health as well as his/her appearance.

Owners Kath and Jo say, “At Posh Pawz, not only do we have the right professional equipment to ensure your pet looks good, but we also have the expertise to notice any skin problems such as ticks, fleas and dry patches, or issues with their nails, teeth, ears and eyes including infection or inflammation, which may be easily

treated with products we have in the shop. More importantly we are able to identify any changes to our clients such as new lumps and bumps which have appeared in between grooms and advise to seek professional veterinary care when needed.’’

So, to ensure your dog looks good and feels great, get in touch with Posh Pawz today.

Their customers love shopping with them as they get honest, personal, oneto-one service that they can’t get on the high street.

Boutique 53 Pontcanna 75 Pontcanna Street, Cardiff CF11 9HS 029 2034 2568 Follow on Facebook - Boutique53Cardiff

Posh Pawz 11 Fontygary Rd, Rhoose, Barry CF62 3DR 01446 710044 www.poshpawzsalonandspa.co.uk Like on Facebook

PONTCANNA

Boutique 53 comes to Pontcanna Poppers Boutique of Pontcanna has always had a devoted following, and when owner Sue decided to retire, it was friend and fellow boutique owner Jayne Davies of Boutique 53 who decided to take the business over.

What can you expect from Boutique 53, Pontcanna? Fabulous clothing and accessories. With over 55’ years experience in the fashion industry, owners Jayne and Julian pride themselves on being able to choose just what their customers want and desire in terms of fashion. Their brands are stylish, on trend and, very importantly, value for money.

Pop to Pontcanna for breakfast or lunch at one of the many fine cafes and restaurants and then enjoy a spot of retail therapy in Boutique 53.

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“ With over 55’ years experience in the fashion industry.”

It’s an everyday hazard of the modern age, suddenly finding your phone tumbling from your hands and landing screen down on the floor.

Sometimes it’s fine but, let’s face it, we’re usually not that lucky. Thankfully, if your virtual world is shattered Bridgend based iDropped It can have your device looking like new again in no time.

IDROPPED IT

Every time we catch up with the people behind iDropped It, we’re amazed at how much they have progressed since our last visit. Within the last year iDropped It has introduced a brand new van (used to bring its mobile phone, tablet, iPad and laptop repair directly to you), and has welcomed a new addition to the team.

On our most recent visit we found out that founder and owner, Jonathan Bridge of iDropped It is now taking part in the NatWest funded ‘Entrepreneurial Spark’, the world’s largest business accelerator scheme that helps develop new businesses. With the aid of trained mentors and ambassadors, as well as through focused workshops, the scheme helps develop key mindsets and behaviours in businesses people to help them. The scheme is particularly customer centric so members learn a lot about customer service.

Passing with flying colours, iDropped It’s services are now better than ever as they strive even harder to provide the very best customer experience. So when you are in need of a mobile phone, tablet, iPad or laptop repair, you should definitely give these guys a call.

TESTIMONIALS

What customers say…

If you need any more convincing, here is what just a few of their happy clients have to say about iDropped It: Great speedy service. Fixed my iPhone screen many times now (whoops).

Would highly recommend!

Victoria B Thank you very much, very quick, professional and friendly. Can’t recommend highly enough.

Cassie J 7

Fantastic service!!! iPhone (was) water damaged and the keyboard wasn’t working. Jonathan fixed it within about twenty minutes. Saved me buying a new phone! Very pleased. Definitely recommend!

Danielle D

“ So when you are in need of a mobile phone, tablet, iPad or laptop repair, you should definitely give these guys a call.” iDropped It Unit 15, South Cornelly Industrial Estate Porthcawl CF33 4RE 0800 0432744 www.idroppedit.co.uk Like on Facebook

S T AT H A N

Vale Laser Clinic Where your skin deserves to be Autumn’s here and it’s time to think of how the change of season affects our skin and what we can do to keep it in the best possible condition after a summer of sun exposure. Managing Director Emma Griffiths of Vale Laser Clinic shares some idea of how to look and feel your best.

“At this time of year, our most popular treatments are skin rejuvenation. Our clients want to make sure their skin is at its best before the festive season starts. Our bespoke course of skin rejuvenating treatments target sun-damaged pigmentation, remove redness from broken capillaries and thread veins as well as stimulating your own collagen production, making skin fresh and flawless.

Turbo boosting treatments with skin specific supplements from Advanced Nutrition Program and home skincare regimes, using Environ skincare products, means that our clients are seeing real, tangible results.

“We are a results based clinic, from complete tattoo removal, or permanent hair removal, we strive to give our clients the best service with real, effective results, resulting in renewed confidence and skin they are proud of.

“We also have Jane Iredale Minerale Makeup, a skincare makeup range that has amazing, natural, long wearing products which care for your skin, whilst enhancing your natural features.

We believe that working with these high quality ranges allows us to offer a bespoke service that feeds, fortifies and finishes your skincare.”

Call today to make an appointment - you and your skin will be glad you did.

Vale Laser Clinic 1A The Square, St Athan Village Vale of Glamorgan CF62 4PF 07985 916869 www.valelaserclinic.co.uk Like on Facebook, follow on Twitter

“ We strive to give our clients the best service with real, effective results.”

Beaujolais Day at Fonmon Castle Join us at Fonmon to celebrate the day when bottles of Beaujolais Nouveau, the new wine from the first harvest of grapes in the Beaujolais region of France, are officially released.

Thursday 17th November 2016 6pm to 10pm

Enjoy an informative talk from our wine expert Charles Reardon-Smith from Wales Academy of Wine while tasting three glasses of different Beaujolais wines in a relaxed and informal environment.

Afterwards, enjoy a leisurely two course tapas style buffet supper including a selections of French and Welsh cheeses.

YO U R VA L E L I F E

Prices: £25.00 per person

Where do you love?

Tickets are strictly limited, so book now to avoid disappointment

We’d love to hear about your favourite places in the Vale.

Where you go for a walk - perhaps the woods, beach or special place.

We’d also love to see your photographs. It doesn’t matter whether you’re a professional, if we like them, we may even feature them in the magazine. Please share with us, email to jennifer@valelife.co.uk

www.fonmoncastle.com e:fonmon_castle@msn.com t: 01446 710 206

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BESPOKE HANDMADE IRONWORK

Angell Ironwork New Zealander, Nathan Angell, is a talented and creative ironworker based in Dinas Powys.

Nathan says, “I have over twenty years’ experience in steel fabrication, and have a wide range of skills in steel and ironwork including design and build, structural steel fabrication and erection, and designing and creating ornamental ironwork such as gates, railings, weather vanes etc.”

Testimonial We are very happy with the final railings and gate - all carefully fitted by Nathan, and we are already planning another gate and other jobs!

Hannah Evans

“I have over twenty years’ experience in steel fabrication.”

Angell Ironwork Call Nathan Angell on 07976 233762 info@angellironwork.com Like on Facebook angellironwork Follow on Twitter @angellironwork Follow on Instagram angellironwork

C H R I S T I A N R YA N P R E S E N T S . . .

The Stained Glass Workshop Christian’s work is created using almost the exact same techniques as the stained glass masterpieces of the last few centuries.

By working tirelessly through what is a labour intensive process, Christian Ryan creates incredible stained glass artistry with both contemporary and period designs, all of which are available for purchase or through commissions.

If you fancy creating some stained glass yourself, Christian hosts taster days, weekend, and evening classes.

Pottery Hill, Ewenny, Bridgend CF35 5AP 01656 856155 www.christianryan.com Like on Facebook, follow on Twitter

PREMIERCLUB CARDIFF

Welcome to Premier Club, a unique social, business and dining experience at some of the finest venues in Wales.

Our lifestyle team would like to introduce you to beautiful hotels and restaurants, exclusive product launches, unique business introductions and social events.

Premier Club creates the perfect environment in which to socialise and meet like-minded people.

PREMIERCLUB SOCIAL

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BUSINESS

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DINING

For membership opportunities please contact the Club Director 029 2010 0698 Celtic House Caxton Place Cardiff CF23 8HA www.premierclub.biz hello@premierclub.biz

“Will you marry me?” - “Yes!” - “I love you so much and I promise I’ll make you the happiest person in the world!” - “Just one thing sweetheart, before we tie the knot, would you mind signing a legal contract saying that if we get a divorce, you won’t try to claim any of my money?”

TO PRENUP OR

NOT TO PRENUP What considerations will a Court take into account?

The Court would always consider every case on its individual facts. However, the Court will consider various factors to include whether the parties had obtained independent legal advice, whether there was full financial disclosure by both parties, whether the parties understood the implications of what they were signing, if there was any element of duress or cohersion and whether there would be an injustice to one of the parties if the Pre-Nuptial Agreement were upheld by the Court.

What practical steps should be taken?

It is important that a Pre-Nuptial Agreement is drafted and signed by the parties as early as possible and not on the eve of the wedding. Ideally, both parties should take independent legal advice and each party should give full and frank disclosure of his/her financial position before entering into the agreement.

More and more couples are asking about Pre Nuptual Agreements these days. We chat with Melanie Lazarus of Melanie Lazarus Solicitors, Bridgend to find out why.

What is a Pre-Nuptial Agreement?

A Pre-Nuptial Agreement is a document in which a couple, before marrying, set out their rights to any assets, debts and income which they may have acquired together or purchased individually and outlines how a couple wish to divide their money and property should the marriage end in divorce.

How does the Court approach Pre-Nuptial Agreements?

The Court is guided by what is known as Section 25 of the Matrimonial Causes Act and is not obliged to give effect to Pre-Nuptial Agreements, but they are still used by Judges and Courts when deciding what type of financial settlement or order to make upon divorce.

“ The Court would always consider every case on its individual facts. .”

The agreement should address issues of pre-marital assets and inheritance for example. The aim should be to achieve a realistic and fair agreement which would not in due course appear unfair to a Court.

Will a Pre-Nuptial Agreement deal with change of circumstances?

An agreement should address life events such as provisions should the parties decide to have children and other changes such as an employment, illness etc. and what would happen in those circumstances.

Melanie Lazarus & Co 38 - 40 Nolton Street Bridgend CF31 3BN 01656 750888 www.mlsolicitors.com Like on Facebook

The Bhagotra family have owned Court Colman Manor since 1999. Vijay Bhagotra and his wife, Isabelle, managed the hotel until Vijay passed away in 2009. That’s when Sanjeev stepped in to continue his father’s vision.

COURT COLMAN M ANOR

What is the background of the Manor?

Parts of Court Colman Manor date back to 1766, making 2016 her 250th Birthday! She has been the home for a succession of people who have guarded their privacy well but its history, to the best of our knowledge, is available in the history section of our website.

Who is the current owner?

I am the owner and Managing Director.

I’m from Penarth but now live in Troes. I am involved in all aspects of the hotel, the face behind much of the interior design of the Manor and the instigator of the improvements recently completed.

How many weddings do you cater for per year?

We are very lucky to host more and more weddings year on year.

In 2015, we had 85 weddings and we currently have 95 weddings booked for 2016, with more bookings still coming in. With packages available throughout the year, we are seeing more and more winter weddings, but we still have a strong demand for summer weddings.

Do you have a wedding co-ordinator and, if so, what is her name?

Hannah Perry is the Wedding Co-ordinator at Court Colman Manor, working full-time on weddings and events.

Do your couples have exclusive use of the Manor?

Couples have exclusive use of the Manor on their big day. We feel that it is right to host one wedding at a time and understand that it is also what our brides and grooms expect from their wedding venue.

Do you offer catering services?

We do. We provide a range of menus for the wedding breakfast and a variety of buffets including hog roast, fish and chip cones, hot fork buffets and rustic buffets.

We are proud to say that we use seasonal fruits and vegetables and local meats and dairy products throughout the hotel and our on-site, award-winning Indian restaurant, Bokhara Brasserie.

Can you recommend suppliers?

We can recommend all sorts of services and suppliers to our brides and grooms; from venue dressers to photographers, cake makers, bridal shops, musicians, wedding cars, florists… just ask.

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What refurbishment work has taken place and to which areas?

We are always looking to improve the Manor but the recent works have really excited both the customers and the staff.

The Garden Room was looking a little tired and in need of some love. This function room is named the ‘Garden Room’ and features original floor-toceiling windows along its two exterior walls, which look out over the six acres of landscaped grounds here at the Manor. We wanted to embrace the strong tie the room has to the natural beauty outdoors, while still offering a bright and airy, functional space for brides and grooms to use during their wedding day.

We had a suspended ceiling installed with beautiful new lighting to create a lovely ambience, featuring bird cage lighting, spotlights and the focal points, which are three large, modern chandeliers, nestled amongst foliage.

The floor was replaced and the walls painted, with one wall featuring a ‘wall of leaves’. The new bar is the real focal point of the room, and is at its best when serving drinks by night - lit up in all its glory.

“ Court Colman Manor is perfect for making your dreams a reality.”

The room can hold 80 guests comfortably for a wedding breakfast, and is also licenced for wedding ceremonies.

The Honeymoon Suite is another new delight for Court Colman brides and grooms. The room features a fabulous double jacuzzi bath set in the bedroom, in front a window that looks across miles and miles of countryside views.

We are very lucky to be situated in such an idyllic location, with far reaching views from all the 30 rooms here at the Manor, but we wanted the Honeymoon Suite to really take advantage of our location. The idea is that after months of stressful seating plans and dress fittings, the bride and groom can unwind with a bottle of bubbly in the jacuzzi taking in the beauty that surrounds their wedding venue.

The rest of the bedroom is opulently decorated, with one-off, custom-made furniture and a gloriously comfortable bed. The adjoining en-suite shower room is a treat in itself, with double showers and his and hers sinks.

How much money has been spent on the refurbishment?

The total cost of refurbishment of the Garden Room and Honeymoon Suite is around £100,000 which we, and our guests, believe is money well spent.

What makes Court Colman special as a wedding venue?

Court Colman Manor is perfect for making your dreams a reality. With six acres of landscaped gardens, which feature a natural waterfall, rose walk and fish pond, guests can make the most of the tranquil, countryside location with drinks and canapés on the terrace (with exclusive use). The Manor herself is a Georgian Grade II-listed beacon with her bright-white facade glowing against the surrounding greenery. She boasts four different rooms that are licenced for wedding ceremonies of different sizes from four to 120 persons. Our fabulous wedding breakfast menus ensure no guest goes hungry, and menus and buffets can be tweaked to ensure every dietary requirement is catered for.

“ Parts of Court Colman Manor date back to 1766, making 2016 her 250th Birthday!”

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Our passionate and dedicated wedding co-ordinator, Hannah, is on hand from your first viewing of the Manor to the last round of drinks at the end of the night. Once it comes to coats and carriages at the end of the party, guests who’d prefer to stay a little longer can rest assured that they will have a great night’s sleep in our range of bedroom types, which total 30 bedrooms in all.

Six of the bedrooms have themes and are inspired by faraway lands, each of which offers a jacuzzi bath for ultimate relaxation.

We are delighted to welcome guests to experience the delights that Court Colman Manor has to offer.

Court Colman Manor Pen-y-Fai, Bridgend CF31 4NG 01656 720212 experience@court-colman-manor.com www.court-colman-manor.com Like us Facebook, follow on Twitter, YouTube, TripAdvisor, Google+ Images courtesy of Lloyd Williams Photography and Mark Colbourne

Your brand says a lot about your business. Is yours delivering the right message? Vale Life chats to Katrina Dallimore, owner of boutique marketing company Cariad Creative, about local brands, social media and the key to successful marketing.

CARIAD CREATIVE

Hi Katrina, tell us a bit about Cariad Creative.

Hello! Cariad Creative is a local marketing and design company based in the Business Centre in Barry. I set up the business in 2014, because as much as I loved working for large corporate companies, my passion is local brands and working with them to create new and exciting ideas.

So what is it that you do?

I see myself as an extension to my clients’ business for all those creative tasks that they just don’t have the resources or time for. From website design, social media management and blog writing, to consultancy work offering support with one off projects or a full marketing plans to help boost your brands presence online or offline.

What would you say is the best marketing tool for small businesses today?

Every business is different, so what works for one business may not work for another.

However, I always advise my clients to have a presence on social media.

Whether you’re a large multi-national company or a one-man band, social media has a huge impact on a business’s marketing efforts for a relatively low cost. Social media can help businesses focus on expanding brand awareness, increasing website traffic, and build a community of loyal followers; all of which contribute to increased sales.

What is the key to successful marketing?

Consistency. Be consistent in everything you do - from branding across your stationery, daily updates on social media, to regular blog posts if you have one. Many small businesses try to compete with the marketing of large companies with huge budgets, and attempt too many tactics and can’t keep on top of it all. Review your marketing look at what’s working, what’s not and focus on a couple of areas and do them well. Not only will it make you look professional but also trustworthy.

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For more information about any of the services provided by Cariad Creative, please feel free to get in touch - we’d love to hear from you!

“I see myself as an extension to my clients’ business.”

Cariad Creative The Business Centre, Cardiff House Cardiff Road, Barry, CF63 2AW 01446 327326 hello@cariadcreative.co.uk www.cariadcreative.co.uk www.facebook.com/cariadcreativeuk www.twitter.com/cariad_creative

£200 OFF

Selected Contura Models

Visit us for great ideas for stoves and fireplaces. We are South Wales’ exclusive stockists for Clearview, Chesney’s, Contura and many other top brands.

Our main showroom also features: • Big Green Egg and outdoor cooking solutions • Esse and Everhot range cookers on live display • A full selection of Neptune kitchens (Cowbridge Showroom) COWBRIDGE

MONMOUTH

Unit 42, Vale Business Park, Llandow, Cowbridge, CF71 7PF

Mayhill Ind Est, Staunton Rd, Monmouth, NP25 3LX

Tel: 01446 771567

Tel: 01600 711710

www.topstak.co.uk | Find us on:

We are exclusive dealers for leading brands including:

Visit our showroom and see our wide choice of high quality stoves, relax with a cup of tea or coffee in our cafe (Cowbridge Showroom).

“I’m not crazy,” laughs Neil Ballard of Lewis Ballard Accountants. Yet when he cycled into Jasper in the central Canadian Rockies, on 10th September, he will have cycled 405 km, over five gruelling days, crossing one of the world’s most beautiful but challenging mountain ranges. This route is in the ‘Tough’ challenge category.

A ROCKIE ROAD TO CHANGE

So why does a 52 year old accountant think swapping his comfy armchair for a torturous saddle ride is a good idea?

I rode from Boston to New York with my wife Jan in 2014 so have an idea what’s ahead, although this ride is much, much, harder. I don’t know what’s more terrifying - cycling up some of the world’s tallest mountains or trying to control your bike as you come back down.

My son Chris and I are riding with fifty fantastic Velindre Hospital fundraisers and the camaraderie really helps.

When Jan reached exhaustion point on day four last time, this support got her through.

Everyone has weak moments, even the cycling enthusiasts and professional sports people taking part.

When you’re a portly pen pusher like me it’s even more challenging. After ten hours cycling on day one, the last thing you want is to get up and go again the next day-never mind the next four!

It’s really tough, but nothing compares to what people fighting cancer go through every day.

When people ask ‘why do it again?’ I tell them it’s really changed my life. It all began with our first charity dinner in March 2010, which is now an amazing annual event, raising nearly £100,000 for Velindre so far. As a result, we proudly became Velindre Ambassadors and before long, somehow, we’d joined the Boston challenge.

It’s like magic!

Both 50, overweight, unfit, running our own business took all our time.

We weren’t looking after ourselves.

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Exhausting all the usual routes; gyms, diets, even personal trainers - nothing helped, because work always came first.

We were jaded, stressed, miserable, but once we committed to the challenge we had to find training time and that’s when the magic really happened.

“My son Chris and I are riding with fifty fantastic Velindre Hospital fundraisers.”

Work became more efficient, we prioritised more, and the changes to our health and wellbeing were astounding. The ride also tested us mentally and our self-belief and confidence grew. Now we no longer stress about things, as we know we can meet any challenge.

It’s not like a bungee jump, which is all over in seconds…

We totted up over 1,000 miles before even getting to Boston. This time I’ve trained since January and already ridden 110 miles from Cardiff to Tenby and 60 miles from Brecon to Cardiff for charity, in preparation. Every mile (even when it’s raining) makes a positive change, for the charity and for me.

Lives on hold…

At Lewis Ballard we see many business owners with no time for family, holidays or hobbies. Lives on hold, waiting for more time, when in reality there’s less with each passing day. We help them implement systems to build business value and add balance to their lives.

Changing is difficult, yet, I’ve learnt that committing to something extraordinary can change every area of your life. Do it for charity or something more personal.

The key is stepping right out of your comfort zone and seeing what it brings you.’

If you would like to sponsor Neil go to https://www.justgiving.com/ fundraising/NeilandChris

“We know we can meet any challenge.”

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Lewis Ballard Celtic House, Caxton Place, Pentwyn Cardiff CF23 8HA 029 2073 5502 info@lewisballard.co.uk www.lewisballard.co.uk Follow on Twitter and Google+

It’s a tough choice deciding where to book for Christmas and New Year. What’s the best venue? Who’s serving the best food? Where’s the best service and the best entertainment? Holm House in Penarth comes into its own at Christmas and New Year so we popped in to find out more.

HOLM FOR CHRISTMAS

What will Holm House be offering for Christmas and New Year?

In December the hotel will be offering a delicious set lunch and party menu, served in The Welsh Room, from the 1st to the 24th. The head chef has put together a menu which is full of dishes that are perfect to eat in the lead up to the big day. An example of the menu could be rabbit and leek terrine to start, roast sea bass with leeks and samphire to follow and Holm House Christmas Pudding to finish.

Two courses cost £23 per person or 3 courses for £26. A two course dinner option costs £26 per person and £29 for three courses.

Anyone who regularly visits Holm House for one of their amazing Afternoon Teas will be in for a treat as in the lead up to the big day, the hotel is offering Afternoon Teas with a Festive twist.

There’s no better place to party?

If you have been charged with booking the office party, then your colleagues will thank you for booking at Holm House. The hotel’s Christmas Dinner and Dances will be held on Friday 9th, Saturday 10th and Friday 16th December and will include a fizz reception with canapes and a stunning four course meal and dancing to a DJ until midnight. The feedback from previous years’ events has meant that these evenings are already filling up fast, so early booking is recommended.

And Boxing Day? Not many people can face turkey again on Boxing Day so our chefs have prepared a tasty alternative. A sample could be cured salmon and crayfish salad with Wasabi mayonnaise and baby leaves to start, followed by pan fried Cod loin with clam, pancetta and herb broth and to finish a zingy Lemon Tart with Italian meringue and chocolate sorbet. Two courses cost £22 per person, 3 courses £26 and for smaller guests, two courses are £11 and three, £13.

What about the big day?

So the big day has finally arrived and, for those of you lucky enough to have booked the 8 course Christmas Day menu, you’re in for a real treat. The atmosphere at Holm House during the festive season is unbelievable. The cost for adults is £88 per person with children under 12 at £44 per person.

What about Holm House on New Year’s Day? There’s no better way to spend this special day. An equally stunning three course menu is on offer with prices the same as those on Boxing Day.

“Start the day off with a glass of Prosecco ” 18

Fancy a Christmas Spa Package?

And who wouldn’t? Sprinkle some spice into our Christmas with the lusciously warming Journey of the Spice Route treatments package.

Start the day off with a glass of Prosecco and choose two of three treatments; 7’ spiced mini facial, spiced full body scrub or Ayrvedic back, neck and shoulder massage. The package also includes full use of the spa and leisure facilities, use of robe, slippers and towels and complimentary teas, coffee and juices and a two course lunch from the hotel’s warming winter set menu.

Weekdays (Mon-Thurs) £75, weekends (Fri-Sun - £85. You can upgrade to all three treatments for an extra £25. (T’s and C’s apply).

Why not make your break more enjoyable by having a leisurely overnight stay? Enjoy a one night stay, a Holm House breakfast, a two course dinner and two 30 minute treatments and full use of the spa and leisure facilities throughout your stay. A standard double room - £256, standard double room with sea view - £280 or a mini suite - £320. (T’s and C’s apply).

See in 2017 in style By joining Holm House at their New

Year’s Eve Black Tie Event. Enjoy a luxury overnight stay, Holm House breakfast, half a bottle of Taittinger Champagne on arrival. Then relax and unwind pre or post party with full use of the spa and leisure facilities throughout the day, two 30 minute spa treatments and then entertainment throughout the evening with a four piece and until midnight, a Prosecco Reception and Canapes before sitting down to a stunning six course meal.

Then at midnight – a glass of Taittinger Brut Reserve to see the New Year In! Standard double room – single £248, double £358, double room with a view - single £272, double £382, a mini suite - single £328 or a double £438 (T’s and C’s apply).

Holm House Hotel Marine Parade, Penarth CF64 3BG

Holm House has vouchers are available which make the perfect Christmas present for the one you love.

HOTEL 02920 706 029 reception@holmhousehotel.co.uk www.holmhousehotel.com

“Afternoon Teas with a Festive twist.”

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SPA 02920 713 502 spa@holmhousehotel.co.uk

VA L E O F G L A M O RG A N

Vale Resort’s restaurant undergoes an £80,000 refurbishment The Vale Resort’s restaurant and bar area has been refurbished following an £80,000 investment, which has seen the size of its restaurant increase by almost 50 per cent.

The facelift of the Vale Bar and Grill at the four-star resort in Hensol, south Wales, has included the expansion of the restaurant to create a new glass fronted conservatory style area, which has enabled covers in the restaurant to increase from 70 to 113.

The new conservatory area can also offer private dining for groups of up to 20 people, and is being used by the restaurant to serve afternoon tea, as it offers guests panoramic views of the Lake Golf Course. When weather permits, guests can also take advantage of the terrace and dine al fresco.

“ The new conservatory area can also offer private dining for groups of up to 20 people.”

Mark McKnight, Operations Manager at the Vale Resort and Hensol Castle

A complete re-design of the interior now welcomes guests with a contrasting lime and grey colour scheme, with modern copper lighting and accessories throughout.

The bar features two large ‘cwtches’ - high-backed booths available for those who prefer a more private casual dining experience.

This Family Festive Fun event is open to everyone - So go on “Be Elfy” this Christmas!

All monies raised will go towards our Heart Screening Wales Programme and to place Defibrillators throughout Wales You can also register on line!

www.vale-hotel.com

C A R D I F F B AY

Ho Ho Ho - Welsh Hearts Santa & Elf Dash Have Fun this Christmas and go that extra mile and join Welsh Hearts for an all Wales festive life-saving 5k Dash, Walk, Jog or run around Mermaid Quay and Cardiff Bay on Sunday December 4th.

Get your hearts beating faster this Christmas with this great event which will bring the whole community together!

Last year we had over 2,000 Santa’s and Elves, Snowmen, Turkeys and various amazing other characters!

Suitable for all ages. £9 Registration to include a T Shirt, Water, and a Certificate!

Family of 4 just £27 Sponsor Forms available. Why not set up a Just Giving Page?

Prizes for the best dressed on the day! To book a place contact Fundraising@welshhearts.org

So join the fun and be part of something truly SANTA-FANTASTIC this Christmas and join the Festive Dash to help us save lives in Wales!

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http://welshhearts.org/santa/

So you’ve found the house you’ve been looking for. Whether it’s a first time home, an investment opportunity or you’re downsizing, whatever the reason, it’s important to understand the legal process.

HOPKINS L AW

Simple Guide to buying a house Helping you move forward Liane Farthing is head of Property and Private Client and as a Director runs a team of dedicated, approachable, knowledgeable and professional individuals, with years of collective experience and where we aim to offer a specialist service tailored to meet the individual needs of our clients.

Working with Liane in our conveyancing department is Lisa Lake.

Lisa has worked in Cardiff and the Vale of Glamorgan for the past 25 years.

Since joining Hopkins Law at our Cowbridge office, Lisa has brought a very personal, professional and efficient service which is borne out by the positive feedback received from our satisfied clients. Clients return to Lisa time after time and she is recommended by local estate agents with whom she has built an exceptional working relationship.

Here Lisa looks at some of your most frequently asked questions.

What is the Conveyancing Quality Scheme?

Hopkins Law is registered with the Conveyancing Quality Scheme. This is a recognised quality standard quality for conveyancing practices run by the Law Society. The aim is to create a trusted community of lawyers who have been assessed and are acknowledged experts in the field of conveyancing.

Increasingly mortgage lenders insist on solicitors having CQS accreditation to deal with the mortgage aspect.

When should I instruct my solicitor?

If you are selling we recommend you speak to your solicitor before or as soon as you put your house on the market.

Working with your Solicitor will ensure you have all the correct paperwork ready to be included with the contract documentation when a buyer is found.

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If you are buying, again make contact before making an offer to ensure you are fully aware of the costs and disbursements involved. The Estate Agents will also request your solicitor’s details once your offer is accepted.

Why have I been asked to provide proof of identification?

This is because all solicitors have to comply with regulatory requirements which oblige them to verify the identity of their clients and source of funds.

What’s the difference between joint tenants and tenants in common?

When purchasing a property in more than one name these are the two different methods of co-ownership. This confirms what happens to the property if one of the owners dies.

“ A very personal, professional and efficient service.”

“ If you are selling we recommend you speak to your solicitor before or as soon as you put your house on the market.”

What is a Conveyancing “chain”?

To avoid the risk and cost of owning two houses people usually elect to buy and sell simultaneously. A number of linked transactions therefore arise, each dependent on the other and exchange of contracts must take place simultaneously in all transactions, meaning that the speed of progress is dictated by the slowest link in the chain.

What is the difference between “exchange” and “completion”?

Exchange of contracts is the point at which the seller and buyer agree to commit themselves unconditionally to the transaction. Therefore, it is vital to ensure that all aspects of the transaction are satisfied before exchange. Only then will the Contract become a legally binding agreement on both parties. Until that point either party may withdraw from the transaction.

Completion is the date on which you move into your new property and vacate the old one - moving day.

Lisa Lake

Stamp duty land tax The Law has changed recently regarding stamp duty land tax and it’s important to fully understand the consequences of these changes particularly in the investment market, where you may be subject to the second home surcharge.

Do I have any comeback on my seller once I have moved in?

Generally no unless in limited circumstances there has been some form of mis-representation or a breach of the contact. It is very important for this reason that you check that all appliances, central heating and other systems are in good working order before you commit to exchange of contracts.

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Hopkins Law 50-50A High Street Cowbridge CF71 7AH 01446 774 151 www.hopkinslawltd.com cowbridge@hopkinslawltd.com

SWEET S FOR EVERYONE

Umpa Lumpa Definitely the best place to go in Penarth to feed your sweet tooth.

Re-live the magical feel of childhood as you step inside this wondrously traditional sweet shop. Offering over 100 traditional sweets, 80 pick and mix items, plus a special Christmas range perfect for the up-coming holiday.

And to help cement Umpa Lumpa as the best sweet shop, no one is left out with sugar free, gluten free, and vegetarian friendly options all available inside. Scrumptious!

20 Windsor Arcade, Penarth CF64 1JA 029 2070 7449 www.umpalumpasweetshop.co.uk Like on Facebook, follow on Twitter

SCOTT WROE HEARING CENTRE

Independent advice on all leading makes and and models Family practice established in Penarth for over 15 years l The highest levels of service and aftercare l Microsuction ear wax removal service l Widex Centre of Excellence l 5 Star Centre for Phonak l Gold Centre for Oticon l Home visit service available l

l

SCOTTWROE

Hearing Centre

Call: 029 2070 7760 www.scottwroe-hearingcentre.co.uk 24

10 Royal Buildings Penarth CF64 3ED

Glass By Design is a new venture, which opened in May 2016 in a great position by Penarth Station.

GLASS BY

DESIGN This beautiful, unique space is both individual and a feast for the eyes.

Business partners Cathy and Angelina not only show their own handmade original glass work, but also a range of other talented Welsh Makers working in slate, metal, ceramics, paper, textiles, wood and stone.

Cathy is inspired by the things she loves; home, word play, games and music. Cathy loves humour and much of her fused glass work is quirky and makes you smile. Many of her pieces are functional and can be used in the home.

GET INTO GLASS!

It’s never too late to learn… n Beginner’s day courses in fused and stained glass n Small classes with a maximum of 5 people n Bespoke days for small groups n Christmas Courses

THE GIFT OF GLASS!

Gift Vouchers available n Voucher packages for day courses Gift boxed from £100 n Vouchers for all artwork any denomination

Angelina is inspired by landscape architecture, particularly images of Penarth, Cardiff Bay and The Vale of Glamorgan coastline and specialises in free standing, wall or window stained glass panels.

Cathy and Angelina are on hand to personalise, design and create fabulous pieces that are not available anywhere else. If however you are feeling creative, why not book on one of their glass courses and make something you can be proud of.

Glass by Design 1 Station Approach, Penarth Vale of Glamorgan CF64 3EE 029 2070 5317 sales@glassbydesign.co.uk www.glassbydesign.co.uk Facebook Glass By Design Twitter glass_by_design Instagram glass_by_design Open Tuesday to Saturday, 10am to 5pm Parking right outside!

Glebe Street, Penarth is home to an array of independently run businesses. New to the street, above the blinds and shutters shop Abode, is Y Cwtsh, a fabulous interior design and fireplace company with a difference, owned by Deborah Edwards. Vale Life met with Deborah to find out more.

Y C WTSH LUXURY BY DESIGN What do you think makes Y Cwtsh special?

Every client is different, every home is different. Clients can come in with a look they have seen in a magazine or even a single item and I can then create a whole story and implement it. I have a mantra for Y Cwtsh which is “The key to creative design is capturing the spirit of the client and the soul of the space”.

Client Testimonials We have recently redecorated our drawing room in our Georgian manor house - the task I faced was very difficult until Deborah Edwards of Y Cwtsh came to call. She arrived with samples of wallpaper, sourced carpet and fabric to suit the era of the house and not only that, she listened to what and how I wanted the room to feel like.

We are delighted with the project and will definitely ask for her help again and would highly recommend Y Cwtsh.

Joy Evans, Fishguard What is your background?

I have been in the industry for seven years. I am highly creative and am a huge fan of colourful, exuberant fabrics and colours. I have exceptionally high standards. Attention to detail is my forte as is my reputation for outstanding customer care.

Why did you choose to open your business in Penarth?

I have collaborated with Ian from Abode on a number of projects, so when he mentioned that the studio above Abode was available, it made perfect sense. Glebe Street is attracting more and more high quality independent businesses, like Anne Morgan Jewellery and Fauvette delicatessen, with more to follow.

Why did you choose to open above Abode?

I wanted to offer my clients an intimate, quiet and calm space, where they would receive my undivided attention. Also, not having a shop front means that I don’t have to pass on overheads to my clients.

What services do you offer your clients?

I can offer either a metre of fabric or a full design service for the whole home. I only work with the finest fabric houses and favour the creativeness of Tricia Guild of Designers Guild, the explosion of colour from Manuel Canovas, the effortless elegance of Zoffany, the traditionalism of Colefax and Fowler and the understated Ralph Lauren. I also offer a bespoke fireplace service for the discerning client who wants to create a wow factor.

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Deborah provided design inspiration, direction and support during what can be a mind boggling process- so many options - I am delighted with my scheme. K Smele, Cardiff Wedding dress made from Tricia Guild fabric

Y Cwtsh 109 Glebe Street, Penarth 029 2061 0482 www.ycwtsh.co.uk Like on Facebook

When Amy Westlake and her family moved to Penarth earlier in 2016, they immediately fell in love with the town and knew that this was where A Brush with Beauty should be. We chat with Amy to find out more.

A BRUSH WITH BEAUTY

Katie & Amy

Why Penarth?

There is a huge emphasis on ‘support local’ in the town, which we fully support, so we started looking around for premises for chez ABWB and it took … a day! I knew as soon as I saw this beautiful shop we would serve each other well.

What services do you offer?

Since ABWB was established in 2004, I have styled 100’s (if not more) beautiful brides, both make-up and hair, for their wedding day. I adore my work and it has taken me to some of the most beautiful, and prestigious venues across the UK and oversees. Since this time, by meeting all kinds of different women and listening to their needs I have gained an insight to women’s attitudes towards make-up, both in usage and purchase. I have heard so many women tell me they’re often put off by the loud glitzy counters at the department stores as they feel intimidated. Now we have the studio at Royal Buildings, we have a beautiful and serene space where women of all ages can come to learn about make-up artistry by means of a menu of different make-up lessons available with myself and our small team.

“We can create ‘made to measure’ make-up palettes of all sizes.”

I also offer semi-permanent make-up procedures; namely microblading for brows. I’ve always been known for being a perfectionist (to the extreme!)

I completed training as a medical tattooist and most recently I have added microblading to my repertoire. We love it here and by the looks of it so do the ladies of Penarth as our books are filling up through to Christmas!

Who are your clientele?

The majority of my clients are mainly women aged 30 and above.

Tell us about your make-up ranges?

Well for the past few years, whilst having our boys (as you do!) I have been working on our own range of professional cosmetics – ‘ABWB’. I collaborated with designers based in Canada and have created our first collection to launch with the opening of the new studio. The concept of ABWB is simply ‘bespoke palettes’. We can create ‘made to measure’ make-up palettes of all sizes that can accommodate everything from foundation and powder, to bronzer and blusher, to eye shadows and lipsticks … think pick n mix for make-up! We do not partake in animal testing whatsoever within our cosmetic range.

We are also stockists of Lily Lolo, an organic mineral UK based company and Lord and Berry, a high fashion Italian brand.

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What are their price points? £5.99 - £29.00 for single items and bespoke palettes range £21-£132.00.

What do you think is special about ABWB? We like to be different; we love the concept of bespoke, we love giving amazing service and providing a ‘made to measure’ approach, all with a promise of no hard sell!

What do you love about what you do?

I simply love the power of makeup. How it can make us feel; how it can make an incredible difference to a woman’s confidence … whether traditional make-up or semi permanent make-up, it doesn’t take much to make a real positive impact. And yes playing with products all day too is pretty cool!

A Brush With Beauty 6 Royal Buildings, Penarth CF64 3ED 029 2236 2135 www.abrushwithbeauty.co.uk Like on Facebook abwbpenarth

As every high street looks increasingly similar, it’s no surprise that our local independent boutiques are becoming more popular. That’s definitely true of Gingers, Penarth. Here you will get personal service, a warm welcome and experience from an owner who has honed her skills in choosing the perfect clothes and accessories for her loyal customers.

GINGER’S

Vale Life and Cathy set off to the gorgeously glamorous Etc in Penarth -the perfect backdrop to showcase Ginger’s autumn and winter offering.

What excites you about this season Cathy?

Definitely the colours and the fabrics.

Sometimes when we reach a certain age, we can be afraid of colour and of trying something new. Customers trust us - when we suggest they step out of their comfort zone and experiment with colour, they love the results.

Some will try just a shot of colour with an accessory - and that’s fine too.

How would you describe Ginger’s?

Ginger’s isn’t quite the boutique you would expect. I like to think it’s more of a mini floor of a department store because it has a bit of everything. From daywear to evening wear, bags and hats – we have it all. Our full wall of jewellery from Dante, Rodney Holman and Lotus Feet and a wide variety of scarves means that we can dress you from head to toe.

Our customers tend to be 35 and over and come from near and far.

Customers seem to love your brands.

Ginger’s has been here for eight years and, in that time, I’ve learned to know what my customers want. They want quality first and foremost. They want classic and quirky and affordability.

They like layering different pieces together in an unstructured look and that’s why Sahara, Zele, Capri, Adini, Flax, Pomodoro and Intown are my go-to brands.

“ I hope this feature illustrates the diversity of the shop.

Ginger’s, along with other independents, is an important part of the community which is most important to me.”

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“ I have clients who are looking for something a bit special and, if it’s not on the shop floor, then I can usually find it in stock.”

I have clients who are looking for something a bit special and, if it’s not on the shop floor, then I can do my best to get it from our suppliers. I also have clients who don’t have time to browse so they’ll leave it to me to choose pieces for them. It’s all part of the Ginger’s service.

giving my all and seeing them happy is what brings me immense pleasure and satisfaction.

What do you think sets you apart?

Going the extra mile is what keeps Ginger’s on the high street. Even with loyal customers, I never rest on my laurels. We live in a very competitive world with online and click and collect so it’s important to keep evolving. I want my customers to enjoy shopping here and, without sounding cliché,

Ginger’s 9-10 Washington Buildings Stanwell Road, Penarth CF64 2AD 029 2070 9773 www.gingers.wales Like on Facebook 29

It’s not difficult to see why Hawkes, the most stylish clothing emporium in Cardiff, is the first choice for well-dressed men from near and far.

Russell and the team treat everyone who walks through the door with equal enthusiasm. If you do shop at Hawkes, you’ll be in the company of many high profile celebrities including Olympians, sports presenters and TV stars.

FROM MCCRORY TO RIO

Why Hawkes?

That’s easy. We provide a genuine, old school service without being pushy and we won’t sell you anything that looks unsuitable. Also, we believe in offering customers the highest quality - it’s what our reputation has been built on over the years.

Who shops at Hawkes?

We welcome anyone from all walks of life. When you step over the threshold of Hawkes, you will get the same level of service and enthusiasm that any A-lister would receive. I’m not one to brag but I’m very happy to work with top Olympians, sports presenters and TV presenters. Rugby legend, Jonathan Davies, radio and tv presenter, Jason Mohammad, professional boxer, Glenn McCrory and Simon Weston CBE shop here.

We have customers who live right here in Cardiff, and from all over Wales and London. Londoners realise that they can get great quality suiting and labels for half the price that they would pay if they shopped in London. If it’s a day at Cheltenham Races, a wedding or special event, TV appearances or a suit for work - we can cover everything at Hawkes.

What’s the importance of really good tailoring?

Most people don’t need a made-tomeasure suit. Spectacular results can be achieved with a suit that’s off-the-peg if it’s properly altered. At Hawkes, we carry six different shapes of suit and can generally get a fit spot on.

However, if you do feel like treating yourself to a bespoke suit, it will look fantastic and you’ll get exactly what you require s, such as slim lapels or pink button holes. Everything is possible.

How long does a bespoke suit take to make?

On average it takes about an hour to measure you. We discuss your choice of cloth, linings, style and the event it’s required for. The next six weeks will be spent cutting the cloth by hand for a perfect and lasting fit. Any style or size can be accommodated and we fit customers from 36 short to 50 long.

The result is a perfect fitting and highly individual garment.

“ Superb quality clothing, shoes and boots and accessories, which take you from day to evening.”

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“ I just love my job, working with people who appreciate the quality I supply them and thanking you for making their occasion a special one is a great feeling.”

Russell

What can we expect for autumn/winter?

Superb quality clothing, shoes and boots and accessories, which take you from day to evening, from our awardwinning brands Mayer trousers, Eton shirts, Remix, 7 for All Mankind, Remus, Without Prejudice, Circle of Gentlemen, Holland Esq, Jeffery West shoes, RM Williams boots, Trapper Leathers, Roy Robson, Without Prejudice and Barbour.

A few words from Gary Lockett, Ex World title challenger and boxing TV pundit...

I met Russell a while ago when he offered to ‘get me in a nice suit’!

I’ve been a pundit on Boxnation, which is a boxing channel on Satellite tv, for about three years now and for the last year Russell has looked after me with some lovely suites and attire.

I’ve been complimented on the way I used to look and the way that I shape up in a suit these days. When I bump into boxing fans they always praise my attire and that is testament to the class and know how that Russ possesses.

If I were to need a suit I’d always visit Hawkes as Russell is very good at what he does, he leaves no stone unturned when it comes to dressing an individual up.

“ We believe in offering customers the highest quality - it’s what our reputation has been built on over the years.”

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Hawkes 37-39 Morgan Arcade Cardiff CF10 1BS 029 2037 3780 www.hawkesessentials.com Like on Facebook

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W W W. D AV I D E D WA R D S J E W E L L E R S . C O . U K

Lorraine Thomas is delighted to be back in the heart of John Street where she first started out in fashion 34 years ago - and thrilled to welcome her son Paul to the business, which is now a joint venture.

A FLAIR FOR FASHION

Lorraine came from a teaching and social work background, and the original ‘Flair’ was opened in 1982 on a whim. She had to learn fast, but with a keen interest in fashion, and also in people, she soon built up a loyal local clientele. Over the years this clientele has expanded to include customers from much further afield.

We asked Lorraine the reason for her move back to John Street from her premises in Lias Road. “The new shop was opened in August this year, as we wanted larger premises in a more central location.

In the new store we are stocking White Stuff and Great Plains for the first time, because with the space to offer new ranges we decided to include more quality labels which appeal to a wide age range.”

That sounds great, and what other ranges will you be carrying we asked?

“For this autumn season we also have beautiful ranges from Marble, Adini, Capri, Casamia, Lebek and Junge.

White Stuff is already flying out of the store, because it is so popular, and customers are delighted to find it in Porthcawl.

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Our fabulous continental coats are also selling well, because customers know them for their quality and style.”

Looking around this Aladdin’s cave of gorgeous clothes, pretty costume jewellery by Dante and Gaby, the new season’s handbags, and colourful scarves that would brighten up any outfit, we’re in retail heaven. And what’s more, Lorraine tells us that due in shortly are their beautiful faux fur hats and scarves. All of these would make perfect Christmas presents - and the store also sell gift vouchers, a perfect gift idea for those you just don’t know what to buy for.

The byword for ‘Flair’ has always been ‘Distinctive Ladies Fashion’, and Lorraine and Paul’s aim is to offer beautiful, stylish clothes at affordable prices. However your turn has arrived fellas - Paul has introduced some fantastic men’s clothing ranges here since joining his mother in their new store. Locals to Porthcawl will know Paul from his other businesses, including - on John Street: The Beach Locker Shop which sells men’s and ladies casual wear, and Wales In Union, a leading supplier of Official Welsh Rugby Union products as well as Welsh gifts and souvenirs.

The comment often made by customers at Flair is ‘You have such lovely things here.’ They aim to provide excellent customer service; many of their customers have become good friends and it’s easy to see why.

Lorraine and Paul are excited to be in the heart of John Street, welcoming customers old and new, and we’re delighted they’re here too.

“Lorraine and Paul’s aim is to offer beautiful, stylish clothes at affordable prices.”

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Flair Fashion 46 John Street, Porthcawl CF36 3DT 01656 771823 Follow on Facebook

B E A P O P S T A R F O R A D AY

Pop Party Wales Everyone, at one point in their life, has fantasised about being a pop star, no matter what age you are. Now you can turn that dream into reality thanks to Pop Party Wales.

These are not your average parties, so put down that piece of cake and pick up that microphone.

A Pop Party Wales Party will see you and your friends record three songs of your choosing in a state-ofthe-art recording studio overseen by a professional music producer. How cool is that?!

And if you don’t feel like singing then you can join the producer in the control room and watch the magic of music creation.

Once you have rocked your heart out your tracks are then edited and mixed while you wait, giving you the perfect opportunity to fine tune your poses for your albums cover photo.

No one is left out as everyone who comes along will get a copy of your professionally produced CD complete with your album cover.

The pop parties last two hours and only cost £150, that includes use of all the equipment, the help of the music producer and a CD for each guest.

Music Wales Recording Studios Music Wales House Village Farm Ind Est Pyle, Bridgend CF33 6BL 01656 744555 www.pop-party-wales.com Like on Facebook

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Based in Ewenny, independent boutique Samantha B is a haven of well sourced smart casual and co-ordinated separates, and enjoys a well-deserved reputation for outstanding customer service. Vale Life chats with owner Sam as she was putting the final touches to one of her many popular fashion shows…

SAMANTHA B

Sam, we must say we’re surprised by the size of your store - and of the ranges of clothes you carry.

You’re not the first to say that. New customers are always taken aback at first, in a pleasant way obviously. I think people expect us to be a tiny out of town store - it’s lovely to see their delighted expressions when they first walk through our door; plus they all appreciate the free parking right outside our store!

We love the colours we can see in here right now; can you tell us what’s new for A/W16?

Thank you; the pops of lime are great as an accent colour for the usual autumn/ winter navy, black and greys - and berry shades are perfect too for highlighting the season’s neutrals.

We have some to-die-for tailored jackets, and our fantastic jeans from Marble and Olsen are flying out of the door.

Also our new range of waterproof jackets is proving to be very popular.

What brands are your most popular?

Our best sellers are definitely Olsen, Marble, Bianca, Adini, Emreco, Pomodoro and our newest range from Pont Neuf. We’re the only stockists of Olsen and Bianca in South Wales so we do have customers popping in from far afield to pick up their increasingly popular pieces.

Do you have a typical customer?

Not at all; our wide ranges suit all tastes, and change frequently. So if you’re looking for a new top, dress, skirt, or even accessories, it’s likely we’ll have something that’s just right for you.

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Ah you mentioned one of our favourite words ‘accessories’.

Us too; you can totally change the look of an outfit with carefully chosen accessories. We carry a great range of scarves and necklaces (perfect for Christmas gifts) and we provide a much-loved service for bespoke hats and fascinators which can be made to match any outfit bought here. We also offer a first-class clothing alterations service - very popular for turning up a skirt or pair of trousers.

We understand you’re putting the finishing touches to a fashion show that’s raising much needed funds for local charities right now?

Yes, and the next one, and then the next one; in fact we’re involved with one fashion show a week at the moment - right up until the end of November. We donate 10% of all sales at each event to charity - it’s our way of giving something back to the local community.

“Our wide ranges suit all tastes, and change frequently.”

We recommend a trip to Samantha B - and soon - you’ll be amazed at the fabulous clothes and accessories you’ll find there, some of which are perfect as Christmas gifts (you can thank us later) Oh and you can also pick up gift vouchers here too - for the person who’s impossible to buy for!

Samantha B 4 Wick Road Ewenny CF35 5BL 01656 658 388 www.samanthabclothing.co.uk 39

DREAMING OF A WELSH CHRISTMAS

Homemade Wales As the name suggests, Homemade Wales is the first place to visit this Christmas for that unique beautiful gift.

Whether it’s hand-hewn decorative Welsh slate, locally-made ceramics, gorgeous Welsh wool products, a stunning piece of jewellery, or a Welsh greetings card, Homemade Wales showcases some of the best local, regional and national handmade gifts and home-wares this country has to offer.

Homemade Wales for unique handcrafted quality gifts - perfect for the festive season.

Homemade Wales, 5 Island Road, Barry CF62 7AR 07590 533507

Like on Facebook, Follow on Twitter @homemadewales

BARRY

A Very Victorian Christmas High Street Shopping Quarter, Barry (High Street, Island Road & Broad Street) is packed with independent boutique shops, cafes & restaurants.

This year, the traders are celebrating the festive period with two great events. The Victorian-themed Christmas Light switch on takes place at High Street on Friday 25th November.

The fun starts at 4pm, with the light switch on at 6:30pm. Whilst, the ever-popular Artisan Food & Craft market will be on Saturday 10th December from 10am - 4pm - the perfect opportunity to pick up last-minute goodies.

“This year, the traders are celebrating the festive period with two great events.”

CREATING FUTURE HEIRLOOMS

Bespoke Jewellery Workshop Bespoke Jewellery Workshop specialises in handmade, contemporary designed jewellery.

Owner Rob Linder and his team at sister company Brooklinde Jewellery in Cardiff, undertake bespoke commissions accommodating all budgets. Whether it is a new design or the remodelling of a family heirloom or sentimental piece, the goldsmiths and diamond specialists at Bespoke Jewellery Workshop can help you design a stunning, one of a kind piece.

4 Island Road, Barry CF62 AR www.bespokejewelleryworkshop.co.uk 01446 732017 www.brooklinde.co.uk 40

B-LOONY ABOUT CHRISTMAS

Dr. Bobs Balloons Unlimited The creative team at Doctor Bobs Balloons Unlimited are crazy about Christmas.

Whether you’re looking for a unique festive table piece, personalised Christmas Eve Pyjama Balloons or personalised Stocking Balloon Tags, Dr Bob’s can help make your family’s Christmas extra special.

Why not kick off the season with a visit to Santa’s magical grotto. See our Facebook page for details.

“ Dr Bob’s can help make Christmas extra special.”

01446 730780 www.balloons-unlimited.com Like on Facebook, follow on Twitter

Dr. Bobs Ballons 91 High Street Barry CF62 7DY

GIFTS & INTERIORS

Design @99 Featuring home accessories, candles, gifts and much more, this emporium of gifts is new to Barry’s, iconic High Street and one not to be missed.

Offering branded goods not seen on the high street including Dimplex fireplaces, Bronte wool throws and cushions, the hugely popular Santoro Gorjuss products, Astro lighting, Imperial Bathrooms sanitary ware, dining and occasional tables, SMA beds and wardrobes, Vineyard candles (with tempting cocktail names), Maria Buytaert candles (which open up into flowers when burning), oil lamps, plus much more.

Pop in to see co-owners Lana and Vlad. You’ll be amazed at what they have on offer. Perfect for an individual Christmas gift idea.

Design @ 99 99 High Street, Barry CF62 7DS 01446 410034 www.design-99.co.uk Like on Facebook design99showroom

“Featuring home accessories, candles, gifts and more.”

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Miss Holmes is known for offering gorgeous gifts at any time of the year, but when you’re thinking of buying something a little special for a friend, loved one or for yourself (and why not?), then you really needn’t go anywhere else.

MISS HOLMES

Yes, this shop sells lots of unique, individual pieces for the home and they always go down well, but when you want a piece (or pieces) of jewellery that have that wow factor, then Miss Holmes could be for you.

This cool shop on Barry High Street is where you’ll find brands such as Joma Jewellery, which is made from high quality, nickel free silver plate, real freshwater pearls, quartz and crystals; Qudo jewellery, in rose gold and yellow gold with interchangeable Swarovski crystal gems in every colour to match every outfit.

“ You’ll find brands such as Joma Jewellery.”

The Katie Loxton pouch bags are stunning. In the latest season’s colours, inscribed with subtle quirky messages like Bag of Tricks, Ooh La La and Girlie Goodies, they’re perfect worn as a clutch, beauty bag or for organising all of your girly goodies!

The Sentiment Scarves are simply stunning, well-made and, again, carry little messages like Always and Forever, Up-up and Away and Wrapped Up In Love.

Not sure which item to buy then why not give the gift of a voucher?

That way the bearer can pick exactly what she wants and get to enjoy the shopping experience. Christmas gifts? Done!

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Miss Holmes 11 High Street, Barry CF62 7DZ 01446 732456 Like on Facebook

One of the amazing things about shopping at Bryl’s Boutique on Barry’s High Street is that Ann and Lousha seem to stock everything I absolutely must have to complete my wardrobe. I know this is more judgement than luck, as they both know what their customers want and cherry pick the best pieces from their designers to hang on their rails. This season is no exception.

BRYL’S BOUTIQUE

“ Whatever the occasion, age, or your budget, there is something for everyone.”

What’s the point of driving into Cardiff, queuing and paying for parking and trudging through the shops when I can pop to Bryl’s and take my pick from brands such as Ted Baker, French Connection, YAYA, Darling, Masai, Sandwich, Great Plains, Joules, FeeG, Helen Moore, Rieker and Ugg.

Premium Fur Pom Pom hats are flying out no sooner than they’re being re-stocked. Loved by stars of TV, film, music and Vale women alike!

Whether it’s for casual or evening wear, shoes, accessories or even jewellery, Bryl’s has it covered. It really is a one stop shop that houses a great mix of brands so that whatever the occasion, the age or your budget- there is something for everyone. They’ve also introduced a couple of new brands which add to the fab mix. Joules for example provides a great casual, “easy to wear” offering and I’m not surprised to hear that their Poppy of London

Let’s not forget shoes and boots.

Combining style and comfort, the ever popular Ugg and Rieker brands are sure fire winners. There’s also a great range of jewellery to complete any outfit.

Sticking with the faux fur theme, the Helen Moore collars, cuffs and wraps are to die for! Try one on and you’ll know what I mean.

As Christmas is just around the corner, wouldn’t a Gift Voucher from Bryl’s Boutique be gratefully received? I think so! That’s my autumn/winter wardrobe sorted - what about you?

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Bryl’s Boutique 7 High St, Barry CF62 7DZ 01446 748246 Like on Facebook

CLOTHES, SHOES, BOOT S & MORE!

The Gallery Boutique High street’s lifestyle destination store for fashion. The Gallery Boutique is now bigger and better - same great service and prices - but larger and smarter.

As an addition to our usual styles, we are now offering a huge range of the ever popular Robell trousers, Braintree and Mudd and Water ethical clothing.

To complement the clothing, we have Tamaris shoes and boots and, exclusive to Barry High Street, Red Cuckoo handbags. There is also a vast display of scarves and jewellery. We hope to see you soon to collect your new loyalty card, now available!

5% off £5 - £20 10% off £20 - £75 15% off over £75

3/4 High Street, Barry CF62 7DZ 01446 746257 Like us on Facebook

This card entitles to discount on purchases excluding sale items and special offers at The Gallery Boutique 3 - 4 High Street Barry Phone: 01446 746257

“ As an addition to our usual styles, we are now offering a huge range of the ever popular Robell trousers, Braintree and Mudd and Water ethical clothing.”

STICKY PROBLEM? WE CAN HELP

Vale Solicitors Advocates & Mediators

“ Sticky problem?

Vale Solicitors Advocates & Mediators can help!”

We have been lawyers in the Vale Of Glamorgan since 1867 and, as members of Legal Network Wales, we can offer assistance in every aspect of the law.

Your first consultation with us is free of charge and, if you are unable to visit our offices in Barry or Llantwit Major, we can visit you at home. We hold many accreditations including The Law Society’s Conveyancing Quality Scheme, The Law Society’s Family Lawyer Panel, and The Criminal Defence Scheme.

We are Higher Courts Advocates and accredited Family and Civil and Commercial Mediators.

Planning a will?

Call or email us today to register for our special presentations on Wills, Powers of Attorney and planning for residential care.

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Vale Solicitors 102 High Street, Barry 01446 733191 or 792535 mail@valesolicitors.com www.valesolicitors.com Like on Facebook, follow on Twitter

K N I G H T S E S TAT E AG E N T S

Knights excited to announce launch of new free Service Knights experienced team on High Street, Barry can find your next home for you free even if it is for sale with another agent, or for sale privately, and even if it’s not yet on the market.

Manager Sarah Pritchard says, “Come in to see us and, over a cup of coffee, tell us exactly what you are looking for. We will go out and find that home for you at no cost to you. What have you got to lose?

Come in and talk to us, and we can show you what Knights can do for you.”

Knights Estate Agents 83 & 84 High Street, Barry, CF62 7DX www.knights.uk.com LETTINGS 01446 701333 lettings@knights.uk.com SALES 01446 700222 sales@knights.uk.com

“Come in to see us and, over a cup of coffee, tell us exactly what you are looking for. We will go out and find that home for you at no cost to you.”

A S A L O N W I T H T H E WOW FAC T O R !

Sarah’s Hair Salon Built on thirty two years’ experience, Sarah has run her own salon in High Street, Barry for the last twenty eight years and has built up a great reputation for precision cutting, styling and colourng, only using colours by L’Oreal. This friendly upbeat salon welcomes both men, women and children.

Sarah is very excited to be offering OLAPLEX hair perfector. This allows hair to e coloured or highlighted without comprising its integrity. Olaplex makes the hair stronger, healthier looking and the colour last longer. This product is a firm favourite of celebrities – Kim Kardashian raves about it!

Also new to Sarah’s is a range of products by WOW. You will no doubt have seen the advert on TV for the root cover up powder. This range also includes the one minute transformation styling cream, which is a huge hit.

The Moroccan oil range has always been a favourite of Sarah’s to work with and now, while stocks last, is offering a FREE beach bag with every 125ml of Moroccan oil purchased.

Sarah’s Hair Salon 14 York Place, Barry 01446 733299 45

As anyone in business will know, it was a big leap of faith for Alicia and Lesley to take on another project but, once they had seen the property and visualised its potential, the entrepreneurial spirit in them kicked in. Here, they tell us more.

THE GRIND HOUSE

Chef, Matthew Beck

As anyone in business will know, it was a big leap of faith for Alicia and Lesley to take on another project but, once they had seen the property and visualised its potential, the entrepreneurial spirit in them kicked in. Here, they tell us more.

What have you done to the property to open?

To get the property to where we wanted it to be, it needed major redecoration, the installation of a much needed extraction system, and an injection of shabby chic.

What attracted you to the new project?

If we are honest, initially we thought it was a mad idea but, when the previous owner suggested a take-over, after much deliberation, we thought it was too good an opportunity to pass up on. The High Street is a thriving, busy shopping street with lots of quality, independent businesses who we thought deserved a quality offering of good food, good coffee, and our style of décor and great service - The Grind House was born.

Tell us about your chef…

We are so lucky that Matthew Beck presented himself to us. He is wellknown in Barry and lives just up the road. He has a fine pedigree, having worked in a variety of venues. His brother is a chef and gave him his start in Dyffryn Gardens. He cut his teeth as a pastry chef at the Michelin Starred Lords of the Manor in the Cotswolds.

He has also worked as Head Pastry Chef at St David’s Hotel and as Sous Chef at The Celtic Manor.

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What’s on offer at The Grind House?

We are open from 9am until 5pm on Monday until Thursdays, and from 9pm until 11pm on Friday and Saturday evenings. Our cooked breakfasts are proving very popular (you must try the “Grind House Grinder”) as are our lunch dishes which include panini’s, jackets, salads, open sandwiches and baguettes, all freshly made. Matt’s style of cooking is classic gastro pub and he has created a fabulous evening menu, with each dish priced at £10 or under, and includes dishes such as meat or vegetarian platters, slow roasted pork belly with carrot mash and sticky jus, pan fried sea bass with crushed potato and seafood veloute or chicken ballotine with gnocchi and spinach cream.

‘The Grinder’

Alicia & Lesley

Desserts are priced at under £5 and include home-made (white chocolate and raspberry) brioche bread and butter pudding, lemon posset or warm chocolate brownie. Given Matt’s experience, he only uses the best quality produce. We also offer a fantastic range of cocktails which are proving really popular.

What’s the ambience like?

There are restaurants in Barry that are more formal and that’s great but we wanted to offer something a bit more chilled and relaxed - efficient but not obtrusive.

What’s the feedback so far?

We’re delighted. One diner’s comment sums it all up we think with these words, “Friday girls night out here was

fab... delicious food, great service and lovely atmosphere. A great new addition to High Street!” Thank you Delor Brown for your kind words.

Do you offer private bookings?

We have already had a number of private parties book the venue. If the party is large enough, we can offer exclusivity too.

What do you think is special about The Grind House?

The food, the service and the relaxed, chilled atmosphere. We occasionally have live entertainment and are planning to have monthly gourmet evenings and themed nights. We are also thinking about opening for Sunday lunches but we will have to see what the take up is on that.

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With Christmas and New Year around the corner, what are your plans?

We will be offering a two course lunch for £12.95 during the month of December and Christmas Eve and New Year’s Eve will be priced at £18.95 per head. Some people enjoy spending Christmas at large hotels but others prefer the more relaxed, chilled vibe that we can offer. We are already taking bookings. We are really looking forward to our first Christmas at The Grind House!

The Grind House 86 High Street, Barry CF62 7DX 01446 679768 Like on Facebook

As our fantasy collection comes to a close, so does the summer. Its fiery horizons have now petered out into the smouldering embers that glisten and flare with rich warmth of autumn’s palette.

USTU The forest surrenders its leaves to the breeze and allows shards of light to pass, illuminating its offerings like a kaleidoscope of tumbling confetti, as if to rejoice in its glory one last time before winter has us in its grasp.

This time the task fell upon Lauren Salamon (hair) and Jodie Donovan (beauty) to interprate it as they wished.

I am fortunate enough to share my days in the company of artisans; a team of passionate individuals who love what they do whilst doing what they love!

Who might you see as you stare into depths of the forests? Is she bold? Is she fierce, gentle and fair?

How could I not love my work when all I see is beauty in so many forms and passion from so many creative souls?

A sister to nature, warrior, queen, and caretaker perhaps? Who knows? But what is certain is that our creatives at USTU have captured the essence of autumn and presented her to you in this final piece of art. A fitting piece to close the circle of the seasons.

You really should call us.We would be proud to share it with you.

“We Are USTU and you, will always be welcome.”

Wayne, Paul and the Team x 48

Ustu 94 John Street, Porthcawl CF36 3DT 01656 773770

Having gained a tremendous reputation as a trainer who gets excellent results with one-to-one personal training, Marvyn Bailey has developed a strong team around him that caters for all areas of fitness. With thoughts of trimming down before a round of Christmas parties we popped by to chat with Marvyn and check out Omnium’s fantastic facilities…

M ARVYN BAILEY

PERSONAL TRAINING

“Omnium has over 80,000sq feet of leisure space.”

Marvyn, what’s your background, and what led you to setting up your two training facilities?

When I was younger I was very overweight and decided something needed to drastically change. I became passionate about training and was always reading and researching fitness and nutrition - as I was getting fitter I started playing more Rugby, over my playing career I was lucky enough to play rugby in a few different countries; New Zealand, Wales, Scotland and Ireland.

With the luxury of plenty of free time around my rugby training I trained as a personal trainer and nutritionist.

I started training clients and fellow players around my rugby training days and thoroughly enjoyed helping others achieve their goals and seeing their characters and confidence grow, it was a huge feel good factor for me.

Due to persistent injuries and being diagnosed with CFS/ME illness I was forced to retire from rugby, which gave me the opportunity to go full time with the Personal Training.

What facilities are available here at Omnium?

Omnium has over 80,000sq feet of leisure space; our extensive gym is packed with state of the art facilities including Life fitness and Hammer strength equipment, our fantastic range of adults and children’s classes include the popular Rikashake, plus we have an indoor football area, functional fitness area, healthy eating café & coffee shop, crèche, physiotherapy treatment rooms, hair salon, beauty salon, supplement store, brand new changing rooms, conference/function rooms and our new sports bar. Our aim is to be the number 1 leisure facility in the UK. 50

That’s impressive. Why do your clients come to you to train?

Our results speak for themselves. We’re not about the latest fads and trends but tried and tested methods founded on the latest industry thinking, with our clients at the heart.

Our expert team represent the best in the industry. Their depth of technical and scientific knowledge is evident in our style and approach, both from a diet and fitness perspective. Unlike others, we do not judge or critique but work with each person to find a solution that is unique to them.

Following an initial consultation (focusing on diet, fitness and lifestyle) our programmes are underpinned by fundamental philosophies which provide the stimulus for our clients to achieve great results.

From a cardiovascular perspective, we use the most efficient styles of training to best achieve the physiological adaptions required. Our ability to use the science behind the training in a fun and dynamic format means sessions are both enjoyable and effective.

With two great facilities to train from; Omnium Lifestyle Village in Bridgend and One to One Gym in Treforest, plus the knowledge that it’s the quality of your training rather than the quantity what are you waiting for?

What would you say to our readers who would say they don’t have the time to train?

We can show you how to train efficiently and make the most of your time exercising, there’s no need to be spending hours in the gym on mundane cardio equipment, the quality of your training far outweighs the quantity. Our training sessions last 40-45 minutes which is all you need.

Omnium Lifestyle Village 2 Eastern Business Park Bennett Street, Bridgend CF31 3SH 07882 924541 info@marvynbaileypersonaltraining.co.uk www.marvynbaileypersonaltraining.co.uk One To One Gym Unit TP4 - TP5, Main Avenue Treforest Industrial Estate Pontypridd CF37 5UR

“Our results speak for themselves.”

Follow on Facebook, Twitter & YouTube 51

AUT U M N ‘S PA’ TIME AT THE VALE RESORT

The Vale Resort offer a ‘5 Bubble Spa’ experience that will not disappoint

SPA DAYS AND BREAKS: n

Mum’s Term Time Treat £55

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FACILITIES INCLUDE: n

19 treatment rooms

Wednesday Spa and Lunch £65 pp*

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Six relaxation zones

n

Laurent Perrier Spa Day from £85 pp*

n

Three double suites

n

Sunday Lunch and Spa £69 pp*

n

20m pool, sauna and steam room

n

Twilight Spa and Dine £55 pp*

n

Extensive leisure facilities

n

Autumn Spa Break from £75 pp*

n

FREE parking

pp*

For our full range of spa days and breaks visit www.vale-hotel.com/special-offers

01443 665888 | www.vale-hotel.com Hensol Park, Hensol, Vale of Glamorgan, CF72 8JY *Terms & conditions apply. Subject to availability. †Sat & Sun supplement £10pp.

Wales’ Leading Spa Resort

No hype, no pretence: just cleverly designed, hard-wearing, stylish clothing that combines clean British style with Americana influences.

And where is this uber cool clothing brand based? That’s right, Wales!

BOLD AS BRASS

Brass Knucks is a new independent Welsh clothing brand, based right here in Wales, producing limited apparel collections for the street and gym.

The brainchild of graphic designer James Wildi, the company is starting from humble beginnings but already has a fan base of loyal customers and die-hard fans.

Brass Knucks Apparel Co. www.brassknucksapparel.co.uk Facebook BrassKnucksApparel Instagram BrassKnucksApparel Twitter @BrassKnucksApCo

James said, “I started with T-shirts, but will be releasing a range of hoodies, snapbacks and grooming accessories.”

All Brass Knucks clothing is sourced from ethical suppliers and printed in the UK. Our most recent product is the perfect gift for the bearded gentleman in your life - our new hand-made beard combs are the ultimate accesssory.

“ Recieve 15% off your order online with the coupon code; Vale15” 53

Recieve 15% off your order with the code; Vale15 Free UK delivery for a limited time

Malmo Hearing is a family-run business devoted to offering the best solutions for all your hearing needs, and is Voice’s Business of the Month.

M ALMO HEARING

Malmo takes its name from its founders, Mal and Mo Johnston, who first opened the doors to their flagship store in Bridgend during the winter of 2007.

Mal is a qualified audiologist who has many years’ experience working within the field and Mo is the company’s secretary, and is also a hearing aid wearer.

The Johnston’s know how hearing loss can affect the whole family, not just the individual, as Mal and Mo’s children and grandchildren have suffered with hearing difficulties at some point in their lives.

Additionally, this family-run business knows first-hand how frustrating it can be waiting to solve a problem with your hearing, especially with long waiting lists and limited hearing aid options from the NHS - at their practices, people can be seen to quickly and efficiently, solving most hearing problems instantly.

Leanne Andrews, who is the hearing aid audiologist for the new Newport branch, and also Mal and Mo’s daughter told us, The response since opening our new store has been incredible. I don’t think we were expecting such a high demand for our services. Not only that, we’ve already had many referrals from the people of Newport, due to the great customer service that we give to each and every one of our customers.

We recently won the Customer Service Award at the South Wales Business awards 2016 for our hard work and commitment to our customers. “We’re open six days a week, during which our core services are hearing assessments, hearing aid demonstrations, repair and servicing of hearing aids and micro suction ear wax removal.

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We supply advice and products to protect your hearing such as if you are a musician or work in construction where there is a lot of noise - we also provide hearing protection for shooting, radio communication, swimming and snoring. Our dedicated Ear Wax Micro Suction removal service is quite popular too - this is where we remove wax from the ear if there has been a build-up of wax or an underlying infection.

We also carry out assessments by appointment for noise induced hearing loss claims and medical negligence on behalf of legal practices’ clients.

“Tinnitus is a common hearing ailment, but we have many solutions for this as each case is different. We stock a great range from Starkey to combat tinnitus, which can deliver personalised relief that customers can control.

“Hearing aids have come on leaps and bounds in the past 10 years.”

Hearing aids have come on leaps and bounds in the past 10 years, and we stock a fantastic range that can be synced to your smart phone and television, and can be controlled by a remote or app on your phone - it’s truly amazing, your telephone conversation or favourite TV programme can be streamed straight into your ear through the hearing aid. “To make the right decision when choosing a hearing aid, you have to consider more than just the cost.

Local hearing care for local people this is the philosophy of the business and what sets us apart from the competition. We sell better hearing, not hearing aids. Also, we’re not tied to any particular manufacturer so this allows us to independently provide an unbiased choice for our clients’ needs.

So, if you’re having difficulty with your hearing or know someone who is, why not pop along to this friendly, familyrun business, who will do their very best to help you.

The level of hearing loss a potential client may have and their lifestyle must be considered along with what level of technology would be needed. “Many factors need to be addressed so that the client gets the best advice and a good choice, and solution, to their particular needs. “This is where our years of experience and customer service is key.

We offer a 60-day money back guarantee on all our hearing aids. We support our clients by providing warranties, scheduling regular free of charge checkups and providing assistance as and when they need it - so a truly all round local service.

Malmo Hearing Limited 6 Derwen Road, Bridgend, Mid Glamorgan CF31 1LH 01656 652444 info@bridgend-hearing.co.uk Malmo Hearing Limited 203 Caerleon Road, Newport Gwent NP19 7HA 01633 263784 info@newport-hearing.co.uk www.malmohearing.co.uk Like on Facebook, follow on Twitter n FREE hearing assessment n FREE demonstrations of the latest

hearing aid technology n Microsuction ear wax removal n Hearing aid servicing n Comprehensive range of accessories n Hearing protection n Professional and highly trained audiologists n Outstanding customer service and after care n Local clinics in Barry, Cowbridge, Caerphilly, Pontypool, Treorchy, Blackwood, Dinas Powys & Talbot Green 55

Cardiff Beauty Clinic officially opened in March this year on Newport Road, Rumney. Word has it that celebs have already been spotted there, taking advantage of the clinic’s non-surgical facial and body rejuvenation treatments. City Life chats with owner Charlotte McNeill.

CARDIFF BEAUTY CLINIC

Charlotte, what led you to opening your own salon?

I’ve worked in the beauty industry for over eighteen years and decided I wanted to open my own clinic. I thought I could bring fabulous tried and tested treatments to Cardiff that would make our clients look and feel better, without breaking the bank. I’m passionate about the superb results our excellent value treatments offer, and my team and I strive to do the best we possibly can at all times to make our clients feel at ease.

What treatments do you specialise in here?

We provide fat freezing, HIFU noninvasive facelifts, cavitation (which is for weight loss and cellulite removal), radio frequency (tightens the skin beautifully, perfect for a baby belly), derma roller, derma pen, facial peels and Brazilian bum lifts.

What are your most popular treatments to date?

That would be our Cryolipolysis Fat Freezing. CoolSculpting is the only FDA cleared, non-invasive fat freezing treatment that eliminates fat cells with no downtime. On average we see up to 40% fat reduction in the area treated after a single treatment and, best of all, it’s permanent.

Also, our HIFU facelift is extremely popular. High-intensity focused ultrasound (HIFU) lifts and tightens skin for a non-surgical face lift and neck lift – we see spectacular results with this – in fact it’s become one of the most sought after non-invasive lifting treatments for the face and neck. And the results last for up to two years – it’s perfect for banishing lines and tightening up jowls and double chins.

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Do you have any plans for the future?

Yes, big plans. In November we’ll be offering IPL (permanent hair removal), Microblading and Semi-Permanent Make Up. Then, in the new year, we’ll also be offering tattoo and semi-permanent make up removal; plus we’re also looking to open clinics in Bristol and Swansea.

So, if you’d like to look your best for the endless rounds of Christmas parties coming up, why not giving Cardiff Beauty Clinic a call, and please mention City Life. There are even a couple of extra special offers to tempt you.

“ A professional friendly consultation followed by a life changing treatment programme has now made my baby belly beach ready.”

Cardiff Beauty Clinic 866 Newport Road, Rumney Cardiff CF3 4LJ 029 2000 4060 www.cardiffbeautyclinic.co.uk Follow on Facebook, Twitter and Instagram Opening Hours Monday to Friday 10am - 6pm Saturday and Sunday 10am - 4pm Special Offers Cryolipolysis – Fat Freezing now £100 per area, regular price £150 per area.

10% off a full HIFU facelift when booked by 31st October 2016. Terms & conditions apply. All offers subject to availability.

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Do you have problems with...

Fine lines/ Wrinkles Crows feet Moles/ skin tags Warts/Veruccas Excessive/unwanted hair Thin Lips Scarring All consultations are FREE To book please call 01443 223352 or email andrea@cyfoeshealthcare.com

Cyfoes Healthcare First Floor, 35-37 Talbot Road, Talbot Green Rhondda Cynon Taff CF72 8AD 01443 223 352 cyfoeshealthcare@gmail.com www.cyfoeshealthcare.com Follow on Facebook

colder nights are drawing in, and we’re resentfully AWA R D - W I N N I N G WA X I N G swapping bikinis for cosy Madame Wax jumpers! But just because Following last year’s regional success, Madame is now celebrating well yourWax skin is hidden deserved national recognition after beneath those comfy reaching the finals of the National Beauty Awards.doesn’t mean trackies, you should it.

With Salon Founder neglect Adele Sweet reaching the final twelve for Waxing Therapist of the Year, and the salon appearing amongst the three shortlisted for Marketing Strategy of the Year, Madame Wax is continues to get better and better. First regional awards, then national, it seems that Madame Wax’s next stop is world domination!

26/27 St Marys Street, Cardiff CF10 1AB 029 2023 2560 www.madamewax.com Like on Facebook, follow on Twitter

Yes it’s tempting to let a good habit slip when your legs aren’t on show, but did you know that regular waxing now will pay dividends next summer?

“Why wouldn’t you wax throughout the winter? I couldn’t imagine shaving ever again!”

BRIDGEND Yalda Bozorg

Tynycoed Surgery OK, I appreciate summer 2017 feels Cosmetic a long way off,Services but look how fast this year has passed! And imagine how

Vale Lifeyou’ll chatsfeel to slipping one happy, satisfied good into your prize bikini yearJohns, when your customer (Lisanext Marie 43 ofskin has that juston waxed feeling. Ooh la la!

Aberkenfig), the private cosmetic No spiders or this flyaway hairs in sight… service side of popular surgery. just sleek, smooth, peachy-soft skin

that you can’t wait show off!

Having been with thetopractice since childhood, it made sense for me to We’ve found women that wax regularly have cosmetic treatments as often enjoy better resultswith thanthem seasonal thewaxers. trust was already andtell I felt In fact, our there regulars us they wouldn’t their wax forbe far confident that Drdrop Simpson would anything! only they loveofthe more familiarNot with thedoanatomy my feel-good glow, but they also facepost-wax, than a beauty therapist. understand regular waxing now leads sparser hair in to themy future.

So to far,finer, I have had Botox forehead thathappy experience andWould have you beenlike really with too? the

results. I am a major ‘frowner’, which used to give me headaches and the Botox has made a huge difference. I plan to have lip fillers next week, along with my daughter, and we’re really excited about that.

I love that Dr Simpson explains every stage of the process in great detail and that I can pop back for a top up if needed.

“My wax lasts ages, because I wax all year round. Madame Wax is by far the best waxing salon around.”

Lowri Wyn

If so, I encourage you to resist the temptation to shave. Shaving barely lasts a few days and leaves you tackling bristles constantly. What’s more, shaving makes hair grow back thicker and coarser. Yuck! In comparison, waxing removes hair from the roots, reduces hair growth over time, and lasts for up to three weeks.

Imagine that!

In addition, DON’T alternate between waxing and shaving – you’ll only get frustrated. That’s because you’ll need at least 1cm of hair growth before you can get a good wax. When you shave, hairs will regrow at different rates – so you have to wait for them all to break through the surface. Otherwise your wax won’t as long. reasonable.

Their prices are last exceptionally Waxing leaves you feeling delicious.

Friends have had treatments in other

establishments and 16have paid £100s more. I couldn’t recommend the practice enough and have done so to several of my friends.

Tynycoed Surgery 20 Merfield Close, Bryncethin Bridgend CF32 9SW 01656 726959 www.tynycoedsurgery.com

“So far, I have had Botox to my forehead and have been really happy with the results.”

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So don’t be seasonal… keep up your good habits. And if you’re a wax newbie, you don’t need to wait for the summer to pop your waxing cherry.

Instead use the colder weather as an excuse to cover up and let it grow without anyone knowing your secret!

Then when you’re ready to be hair free, pop into your award-winning waxing salon right here in the centre of Cardiff.

We’re a specialist salon with handpicked, highly skilled waxologists who’ve all trained in advanced techniques. So rest assured you’re in good hands. And if you’re worried it might hurt, don’t be. Our clients are always surprised how relatively pain-free their treatments are.

So whether you want to de-fuzz your pins, tame your lady garden, or clear up your underarm jungle, you can trust us to give you all the ‘ooh’ without the ‘ouch’.

And don’t take our word for it, check out what some of our clients have to say on our Facebook page or Google reviews.

W E L L E S TA B L I S H E D Q UA L I T Y

Marco’s Cafe Established in 1967 and with a history that spans almost fifty years, the family behind Marco’s Cafe now has three generations in the business.

With the success of the BBC comedy, Gavin and Stacey, Barry Island has seen a rejuvenation in recent years with more and more people coming to visit the island, as well as its eclectic establishments.

None are more fundamental to the idea of the island than Marco’s Cafe.

In addition to having a starring role within the sitcom, the cafe is also one of the continuing reasons for the Island’s continued success.

Open all year round, Marco’s Cafe serves hundreds of customers on a regular basis, all of whom clammer for their range of drinks, cakes, and famous bacon sandwiches. Dogs are also allowed around the cafe so you are more than welcome to share your lunch with your furry best friend. If that wasn’t enough Marco’s is a big supporter of charity and works together with all the other local vendors to help host and take part in a series of wonderful events.

With Barry’s Festival of Transport every June, the Variety Club each September, and up and coming events like Bonfire Night, the white collar charity boxing event in November, and the annual Boxing Day and New Year’s Day swim, Barry Island is definitely one of the Vale places to be this Autumn.

The Promenade, Barry Island CF62 5TQ 07866 572288 Like on Facebook

PERFECT ALL YEAR ROUND

Coffee Cove Whitmore Bay, bathed in the orange glow of autumn, is a picturesque sight, and Coffee Cove is the perfect place to take it all in.

Boasting high quality food and drink; from their delicious selection of pizzas to the finest Piazza D’Oro coffee, Coffee Cove is open all year round, including Mondays. In addition to their great food, Coffee Cove is home to a range of events such as weekly open mic nights.

So, besides the great food, drink and a breathtaking view, they also put on one heck of a show.

Unit 1, Esplanade Building, Friars Road, Barry Island CF62 5TJ 01446 677071 Like on Facebook

“High quality food and drink; from their delicious selection of pizzas to the finest Piazza D’Oro coffee.”

Barry based Crystal IT is growing fast. Why? Cyber crime is growing fast too and companies like Crystal IT are at the cutting edge of protection, helping Welsh companies stay ahead of the criminals. Vale Life asks some searching questions…

CLEAR A S CRYSTAL Please tell us about Crystal IT… We are Crystal IT Services a company based in Barry, South wales. Set up by Chris Benson an ex-military data and network security specialist in 2003 along with his now retired father-inlaw. The company have grown from two members of staff to eight and are in continual growth as the IT and cyber security market grows.

Our typical work includes: n Managed IT support n Consultancy n Network design n Cyber security What type of clients do you look after?

We work with a wide range of businesses and provide varying levels of support, from managed full IT support to as and when! Ranging from ten computers up to fifty plus, there is very little our combined sixty years of IT experience hasn’t seen.

Our background in military data security, along with the Cyber Essentials accreditation, means we are accredited specialists in rapidly growing and important industry within the UK and Worldwide. Our engineers have vast knowledge of business IT and managed support, allowing us to provide vast knowledge to businesses looking for IT support.

We are accredited through Cyber Essentials, which is a government schemed aimed at helping UK businesses to be more cyber secure and protect their customer data.

It follows a five step method, which research shows, if followed can be extremely effective in securing your business from breaches.

It is a government requirement for anyone within their supply chain, and anyone dealing with Tendering across the UK.

“We work with a wide range of businesses and provide varying levels of support.”

FULL IT SUPPORT

What Crystal IT offers...

What can you offer potential new customers?

We offer a free initial no obligation consultation to new customers, this allows us to get to know them and there systems, and we can show our worth by putting across out expertise and provide you with our honest opinion, good or bad, no hidden agendas, even if our service is or is not required!

Consultancy and audits can be provided by us as a second opinion for business with existing IT suppliers.

Managed support is a continuous support throughout the year, you have an issue, we are there to solve it, we are your IT insurance policy!

Day to day…

Day to day work in Crystal typically involves logging on to customer servers to make sure all is running smoothly, addressing any issues we notice, looking at change logs an d mainly monitor servers and network usage Any tickets or trouble shooting issues raised are addressed amongst our engineers depending on the severity of the issue.

Communicating with customers gaining feedback on systems and how we can improve their service or network.

Manage any existing IT requests, but most importantly provide a second to none standard of managed service, which is efficient and professional at all times.

Want to add a new user?

We add them.

Need to remove a user?

We remove them.

Got a virus in your network?

We clear it up and protect you further.

Want to secure customer data?

We can ensure, back-ups are in and up to date, secure and provide restricted access to that data, provide encryption services and importantly secure your network.

Need a network designed?

Get in touch!

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Crystal IT Services The Business Centre Cardiff House, Cardiff Road Barry CF63 2AW 01446 731 231 dominic@crystal-it.co.uk www.crystal-it.co.uk IT SO L U TIO NS

IT SERV ICES

CYBER SECU RITY

CRYSTAL IT SERVICES

IT PROTECTIO N

IT SERV ICES

DATA SU RITY

CRYSTAL IT SERVICES

CY BE R S E CU RI T Y

@CrystalIT1 CY BE R S E CU RI T Y

Starting nursery can be exciting, and a little daunting, for both child and parents, and both can be nervous about this new adventure. Four year old Amalie James was ready to begin her learning journey and, after trying a few taster days at St Clare’s School in Newton, Porthcawl, she couldn’t wait to start. Vale Life joined Amalie for the day…

A DAY IN THE LIFE

ST CLARE’S PORTHCAWL

Amalie arrives at 8:15am

She says hello to her friends and hangs her coat up all by herself whilst her teacher chats to grandma, Bev Howe, an ex-pupil herself. Amalie’s mother, Hannah James, was also at St Clare’s right through to the Sixth Form.

Amalie looks around the Nursery eager to begin the day’s activities.

This month’s theme is insects and Amalie spots one of her favourite books on the table, The Hungry Caterpillar.

At St Clare’s, pupils are introduced to structured learning and challenged through theme related activities, with a strong focus on developing early literacy and numeracy skills.

Amalie looks at the wormery and checks the butterfly farm to see if the caterpillars have changed into chrysalides yet.

Amalie can’t wait to get started! She loves playing maths games on the computer or mini iPads.

It’s Thursday so Amalie has ballet first.

Her favourite thing is when they all pretend to be little fairies skipping around and putting a spell on the sleeping giant (Miss Brown).

10am

Amalie washes her hands and gets ready for snack time. St Clare’s has a healthy eating policy - yummy fruit with milk or water. Today Amalie’s mum has packed strawberries - her favourite! Bev Howe, Amalie’s grandmother says, “It is a pleasure to bring my grand-daughter into the nursery each day - she is a joy to watch; skipping across the yard full of enthusiasm to learn and play with her friends. Her confidence continues to grow, as do her skills. She loves to bring her reading books home and 62

do her homework! It makes such a difference having two qualified teachers and a good support team teaching the little ones. Well done. Thank you for all your hard work.”

Amalie’s mum, Hannah James, is delighted with St Clare’s, “Amalie has settled in at the nursery better than we could have ever hoped - she’s in a lovely little class and she honestly enjoys every single day. The teachers are so attentive and supportive and although she will be sad to leave nursery she’s equally excited about moving up to reception class. I’m constantly recommending St Clare’s to other parents, not just because of the level of education but because of the lovely community feel the school has for the children and the parents.”

“ Teaching is Excellent.”

Estyn 2014

Head, Simon Antwis

It’s a beautiful day and Amalie’s teachers’ really believe in outdoor learning. The large secure outdoor play provides the perfect environment to help children develop physical skills, whilst extending and enhancing their cognitive and social skills.

11.30am

Amalie gets ready to walk over for lunch in the modern dining hall. Nursery fees include a healthy home-cooked lunch.

Amalie loves being able to have vegetables no matter what she’s having but she especially loves the roast potatoes!

3pm

It’s home time for some and the friendly staff chat to parents but, today, she is in After School Club which is available until 6pm. Amalie and her friends enjoy a light tea in the dining hall and games and crafts until grandma collects her at 4:30pm.

On her way home, Amalie chatters away about everything she’s done today. “She likes the work, playing outside and her friends. She also really enjoys reading her reading book with her teacher,” says Amalie’s mum, Hannah.

Hannah told the school that Amalie had settled into nursery very quickly. The few taster days really helped, and Amalie couldn’t wait to start. “The teachers, staff and pupils made her feel very welcome.

I think because it’s a lovely small class she got to know everyone very quickly.

I found her days to be a lot more structured with a very good balance between learning and play,” she adds.

“ Teachers and staff share high expectations of them- selves and of the children” Estyn 2014 63

St Clare’s in a non-selective independent day school for boys and girls aged 2½ to 18 years and parents and children benefit from: n Small class sizes n Full-time qualified teachers in the nursery n Wrap around care 8am to 6pm n Surprisingly competitive fees St Clare’s are also keen to point out that: n Childcare Vouchers accepted n An Early Years Grant is available Early registration is recommended.

St Clare’s School Newton, Porthcawl CF36 5NR 01656 789966 info@stclares-school.co.uk www.stclares-school.co.uk Like on Facebook

It’s not every day that a chef with ties to one of the most famous cruise liners in the world decides to leave the ocean waves and open a brand new restaurant specifically for us land lovers. But that is exactly what has happened with Southcott’s.

SOUTHCOTT’S

Opened in February of 2016, Southcott’s is the brainchild of owners Huw and Lisa Southcott.

Lisa is a former primary school teacher, and Huw previously worked as a chef aboard the world renowned, luxury liner Royal Queen Elizabeth II in addition to several other cruise companies, independent hotels, and restaurants.

Returning to land and settling in Porthcawl to be closer to family, the Southcott’s quickly became a part of the local community by opening their new restaurant that, despite being open for less than a year, has already garnered a loyal following of regulars.

This eighty seater fish and chip restaurant currently offers a sit in and take away service for its delicious main meals, as well as its cool selection of ice creams and sundaes, plus offers a range of coffees and cakes, with gluten free and diary free options available.

Huw and Lisa are also more than happy to host any celebration event you may need a venue for. Located where the Sidoli’s restaurant used to reside, Southcotts is one of the largest cafe/ restaurants in Porthcawl. Huw and Lisa are keen to let readers know they are very family friendly and have good disabled access for those in need.

Lisa said, “We have plans to extend our opening hours into the evening, Huw and I are hoping to possibly develop a bistro style service, giving the local area an alternative eatery with a range of grilled meat, fish, and vegetarian options alongside their current menu of classics.”

This will begin on a trial basis at first with the possibility of it becoming a permanent feature if customers approve. In the meantime, they are implementing a baby changing facility into the restaurant to make popping out for a family meal as convenient and (hopefully) as stress free as possible.

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Huw, Lisa, and their team at Southcott’s work tirelessly to ensure that all customers leave the restaurant happy.

Huw says, “We offer customers freshly cooked food, generous portions, value for money. It’s important we’re competitively priced and there’s always a friendly atmosphere.”

Southcott’s is a wonderful, family friendly restaurant that goes out of its way to make sure you enjoy yourselves.

Try it for yourselves next time you’re in Porthcawl.

Southcott’s 55 New Road, Porthcawl CF36 5DH 01656 786254

n Sizes from birth to UK 10 (adults 10) n Width fittings C to H n Expert fitting service

n Huge and stunning selection n Super comfortable n School shoes, sandals & casual

22b New Road, Porthcawl CF36 5DN Tel: 01656 788628 www.shoe22.co.uk sales@shoe22.co.uk

Recognised the world over as food for sharing, we do love tapas. Vale Life chats with Dan Apsee, owner of La Cocina tapas restaurant and bar in Bridgend, as the popular diner approaches its first anniversary…

TIP TOP

TAPAS

Hi Dan, congratulations on your first anniversary, how would you say your first year has gone?

Thank you; I can’t believe how quickly it’s flown by. It seems like just yesterday that we were refurbishing the building and building up our list of suppliers.

The first year has been great for us and we’ve settled in really well; it’s a huge testament to our whole team who’ve pulled it all together. Our hard work has been so worthwhile; we’ve achieved what we set out to do in providing an authentic Spanish experience in the heart of the town.

“ The food is amazing and definitely plenty of it with so much flavour.”

We’ve had some fantastic comments; our customers are enjoying what we have to offer and many people say our restaurant and bar is a massive step in the right direction for the town. Many regulars have commented that what we’re offering is exactly what the town needed, and that people will now invest in coming back into the town.

That’s great news. And what can we look forward to at La Cocina over the festive season?

We’ve already started taking Christmas bookings and we’re filling up fast.

Our Christmas menu is now available and includes dishes such seared wood pigeon breast with pancetta, peas, baby gem lettuce & a blueberry purée, and roasted pork belly with a sage and onion crust, pickled fennel & parsnip crisps.

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Desserts will include sticky toffee pudding with butterscotch sauce and vanilla ice cream, and cinnamon and Cointreau raisin rice pudding, brûléed on top. It’s a menu we’re confident our customers will enjoy very much.

We also have our gift vouchers available again this year - they’re the perfect stocking fillers for family and friends.

Do you have any plans for the future?

We’re constantly striving to provide the best possible experience for our customers, and we’ll be showcasing a selection of new dishes in the coming months in preparation for a fresh menu in the New Year. Also, two of our bartenders have reached the final of the Southern Comfort ‘Southern Showdown’ in Bristol - competing against the best of the South West region.

This will be the first time a venue in Bridgend has had representatives in a cocktail final, so as you can imagine we’re over the moon about that.

Unhurried, a great choice of appetising dishes and an enviable drinks list which includes a range of delicious cocktails; what’s not to love!

La Cocina 2 Derwen Road Bridgend CF31 1LH 01656 769899 www.lacocinatapas.co.uk Like on Facebook, Follow on Twitter and Instagram

The Afan Tavern in Cwmafan won the South Wales Evening Post’s Restaurant Of The Year Award and is attracting customers from far and wide all eager to try their delicious home-cooked food.

Alan Lloyd popped in to find out more...

A FAN TAVERN

This popular country pub has developed an excellent reputation for the high quality affordable cuisine and first class service.

The Afan Tavern has won the prestigious title of South Wales Evening Post Restaurant of the Year under the Pub Food category (and also best steak in South Wales), has also received a highly commended award from Swansea Bay Tourism.

The emphasis is on home-cooked produce using fresh, local ingredients wherever possible. There is an appetising choice of starters and an impressive selection of main courses such as Singapore Pulled Pork, Noodle Sizzler or Spinach and Ricotta Cannelloni to name just a couple.

Pub favourites include Fish and Chips with homemade batter as well as succulent Celtic Pride steaks and burgers from the grill. Delicious desserts include Jam Roly Poly and Chocolate Fudge Cake served with ice cream and the new Nutella Gnocchi is well worth trying.

Curries come with a mini naan, poppadum, mango chutney and basmati rice and/or chips for just £6.95 and include the famous Afan Chicken Tarka. There is also a choice of Real Ales that would quench any thirst.

“ The emphasis is on home-cooked produce using fresh, local ingredients.”

The Sunday carvery is very popular and to cater for demand there are three sittings. Customers enjoy beef, pork, turkey and even lamb, with all of the trimmings. One course is £7.95, two courses are £9.95 and three courses are £11.95. The restaurant is now open on Sunday evenings from 6pm until 9pm.

The Afan Tavern can cater for all dietary requirements and vegetarians are well catered for. Children have their own menu and kids under the age of twelve can eat free with every full paying adult from Monday to Saturday between 3pm and 5pm, and 4pm on Sunday. The Afan Tavern also has free WiFi - handy for tablets and smart phones.

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Afan Tavern Jersey Terrace, Cwmafan Neath Port Talbot SA12 9AS 01639 898 283 Like on Facebook AfanTavern

T R A D I T I O N A L F A M I LY B U T C H E R

C Magness Butchers Just because the BBQ’s have been put away for another year does not mean you have to stop getting fantastic quality meat.

C Magness Butchers are the traditional family butchers of Porthcawl that offer the finest meat and poultry sourced from local providers.

With the holiday season quickly approaching they are gearing up and providing a brilliant range of offers perfect for the season ahead. Also with Christmas quickly approaching don’t forget to pre-order your turkey before they are all gone.

96 John Street, Porthcawl CF36 3DT 01656 783828 Like on Facebook FOR THE PERFECT CHRISTMAS

Mount Pleasant Farm With summer over there’s only one thing on everyone’s mind, Christmas, and Mount Pleasant Farm has a few ways it can help this holiday.

For more than 50 years Mount Pleasant Farm has been supplying the most succulent turkeys in preparation for the holiday season. Not only that, but as of December, you will be able to choose and purchase a real, living Christmas tree, ideal for making the perfect family Christmas. They also have a Christmas savings scheme to help with budgeting.

Farm Road, Cefn Cribwr, Bridgend CF32 0HA 01656 720206 www.shedcentrewales.co.uk Like on Facebook THE PUB ON THE SQUARE

The Old White Hart Found within the picturesque town square of Llantwit Major is this equally picturesque pub.

The beautiful and historic building has parts that date back to the 15th Century.

Inside is the large public bar that is made more homely by their traditional wood burning fire, a welcome source of warmth for the autumn months.

Next to the bar you will find the Old White Hart’s restaurant, a warm, osy space that aims to provide only the very best traditional, home-made food from local sources.

Wine Street, Llantwit Major CF61 1RZ 01446 796809 www.oldwhitehart.com Like on Facebook, follow on Twitter 69

Set amongst the natural beauty of the Afan Valley, The Brit pub is a proper country establishment with cosy log fires, great ales, delicious food, and all the character and charm of a ‘ye olde’ traditional pub. All of these ingredients combine to makes this the perfect location to visit during the colder months of the autumn and winter. The Brit is not just a pub, it is a destination.

TRUE BRIT

The people behind The Brit Pub have taken great care to retain the character and charm of the wonderful building during its recent renovation, with classic log burning fireplaces and flagstone floors being some of their customers’ favourite features, whilst also adding a little twist to help The Brit stand out from the ‘Inn’ crowd.

We really like the fact that most of the furniture has been upcycled to give it a new lease of life and transform the potentially ‘rubbish’ objects into everyday usable items. Even their beautiful bar has been fashioned from the old floorboards and doors that were senselessly and sadly covering up some of the classic features before the renovation.

At this cool pub’s core is a desire to create a proper pub atmosphere where friends and family can meet for a drink, enjoy the old fashioned art of chat and conversation, with no televisions, fruit machines, or loud music of any kind.

The recipe certainly seems to work and this, combined with a good choice of Real Ales, Guinness, lager, and cider on tap, as well as a great selection of fine wines from around the globe ensures that, drinks wise, you’re taken care of admirably. Add good, homecooked fayre and the type of friendly service you would normally only expect from close family and friends and you have, what the owners believe to be, a real pub experience.

Their seasonal menu is all made in-house, with all dishes expertly prepared by their skilled and creative chefs. Everything is made from scratch, including all of the sauces, and the chefs are constantly creating delicious meals individually prepared for each customer. The menus boast a range of food to suit different tastes and appetites from light bites and pub classics, to a selection of game, poultry, fresh seafood, and seasonal vegetables.

The Brit also offers an afternoon high tea with all the desserts and scones being home-made.

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“ At the pub’s core is a desire to create a proper pub atmosphere.”

The cosy and intimate restaurant can seat up to twenty eight people and is the perfect setting for occasion dining whether it be as a couple, or with a group of friends. Food can also be eaten in the snug, as a secondary dining area and the garden when the weather permits.

There are also three rustic bunk rooms available with four large wooden homemade bunks. Comfortable and cosy, and perfect for cyclists and walkers enjoying the stunning scenery of the beautiful Afan Valley. With separate shower facilities, a shared drying room and lockable indoor storage to keep bikes safe overnight.

The Brit London Row, Cwmavon, Port Talbot SA12 9AH 01639 680247 www.thebrit.wales Like on Facebook, follow on Twitter

A A AWA R D - W I N N I N G

La Luna Brasserie and Lounge Bar La Luna claims to be the only brasserie in Rhondda Cynon Taff to be awarded with an AA Rosette for culinary excellence.

It’s easy to see why this great brasserie would receive recognition. Under the watchful eye of award-winning head chef Craig Brookes, La Luna exceeds its reputation as a location for superb food and excellent service.

Relax in the Luna Lounge or, if you want to enjoy the Indian summer sun, dine al fresco in their contemporary Secret Garden - a comfortably sheltered area sits amongst an exquisite garden.

In more of a party mood, then head up to the first floor where you will find La Luna’s Cocktail and Tapas Bar. With classic and signature drinks available, and all tapas freshly prepared, the upstairs bar area can be hired for private dining or corporate meetings and can accommodate up to fifty guests.

So the next time you’re in Talbot Green, visit La Luna and see just why they have such a great reputation.

79 - 81 Talbot Road, Talbot Green CF72 8AE 01443 239600 www.la-lunarestaurant.com Like on Facebook

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Cobbles Kitchen & Deli is housed in a gorgeous 17th Century, Grade II listed barn on the fringe of the spectacular heritage coast in the heart of The Vale of Glamorgan. Vale Life catches up with owner Chloe Francis as she prepares for her inaugural Autumn Garden Festival of Food and Drink…

COBBLES K ITCHEN & DELI

Chloe, what led to you setting up your Autumn Garden Festival of Food and Drink?

I was approached by Creative Rural Communities who were working with Dunraven Estates on a pop up pilot on the Estate and I thought it would be the perfect venue for people to come and enjoy the gorgeous surroundings and eat some delicious food produced by some of the many excellent suppliers our area has to offer. I’m working with Narelle from the Roaming Caravan Co on this who was awarded the same bursary as I was to help start Cobbles Tell us a bit about the event?

We’ve got loads planned! We’re going for a lovely autumnal theme and incorporating Halloween celebrations into it too.

“We’re working on a spooky Halloween themed menu for half term for the kids.”

We will use all four gardens so we’ll have different areas including a kids area - there will be loads to keep the kids entertained including a scary haunted house bouncy castle, facepaints, fancy dress competition, a spooky trail, a hay bale maze and lots of crafty bits and bobs too. There’s lots of entertainment also, with live acts from a drumming group called Womp, Zumba, and of course live music from our headline act: upcoming indie band Fire Fences. All this plus amazing food and drink - it’ll be a fantastic day.

You were just opening your deli last time we spoke, how’s that doing?

Great thanks, the deli’s been booming since opening and our deli lunch deals have been going down a treat since we launched this offer a few weeks back. Basically, you can call the deli or just turn up and for £5 you can have a freshly baked filled baguette, a packet of Welsh crisps, a drink and a homemade cake or Welsh-cake. It’s a bargain!

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We’re also loving how many people are popping in for their hassle free tea from us too. There’s always loads on offer to feed the family; our homemade pies and lasagnes are always a huge hit.

And how are you getting on with your planning application to use the rest of your barns?

We’re pretty much there with the planning application now. We’ve had a few stallers along the way, namely the resident bats that have been found but we’re on the finishing straight now and work should be starting towards the end of October.

What’s new on the menu at Cobbles Kitchen this autumn?

We’re working on a spooky Halloween themed menu for half term for the kids.

I’m planning on transforming the big barn into a haunted house for the week, and any children that arrive in fancy dress will eat for free!

And we know your first anniversary’s looming - what have you got planned for that?

Definitely a big party!! It’s great because it’s on the 5th December so everybody will be in full on festive mode so we’ll have lots of amazing things happening at Cobbles to celebrate our birthday and getting everyone involved.

Anything else planned for the future?

We’ve taken on some big outside catering parties recently including catering for the Ladies Day at Corntown Cricket Club, so this is a side of the business we’re looking to expand.

Cobbles Kitchen and Deli Tymaen Farm Buildings Ogmore by Sea CF32 0QP

The Autumn Garden Festival of Food and Drink takes place on Saturday 15th October in the stunning location of Dunraven’s walled gardens in Southerndown.

The event is free for kids under 12 and £5 for everybody else - we’ll see you there!

01656 661954 info@cobbleskitchen.co.uk www.cobbleskitchen.co.uk Follow on Facebook and Twitter 73

The autumn and winter months can be a bit miserable. The weather is wet and cold, and it has started to get darker in the afternoon making you wish that is was summer again. However, don’t let silly things like that ruin a beautiful season. Put on some layers, grab your big coat, and head to a place that will have you feeling happy again in no time. I am of course talking about…

THE FOUNTAIN INN

This traditional and beautifully rustic restaurant, found in Aberkenfig, is the very epitome of a traditional Inn, and the exposed beams are just the start. The atmosphere you’ll find is within is electric.

Walking in, the staff will make you feel like a regular, even if it is your first time visiting. They go out of their way to make sure that your time with them is the best it can possibly be, making sure to offer the very best food and drink, along with some traditional favourites too.

Speaking of the food, what they have on offer is simply mouth-watering.

From a twice weekly carvery to classic pub favourites, and even afternoon tea.

What’s more, The Fountain Inn is now also introducing a brand new burger menu alongside the already amazing menu they currently have on offer. Just some of the items available on this new menu include:

The Famous Fountain Burger Pork and chorizo burger topped with bbq pulled pork, streaky bacon and collier’s cheddar cheese.

Cwm Risca Mountain Burger Welsh lamb and mint burger served with beef, tomato, spinach, cracked black pepper and crème fraiche.

This November 5th the Fountain Inn will be hosting a Bonfire Night display whilst serving a hog roast, paella, and hot dogs, whilst throughout December, the Inn is available to host private parties and get-togethers to celebrate the holiday season. But make sure to book soon, as spaces go quicker than Santa on December 24th.

Cefn Rider Prime Welsh beef burger with collier’s cheddar cheese, crispy streaky bacon and mushrooms.

Sliders A trio of mini minted lamb, beef, pork and chorizo burgers.

If that wasn’t amazing enough they also have a brand new range of Welsh Ciders to help accompany your meal including the crisp Gwent y Ddraig. Along with the Autumn and Winter months come plenty of reasons to celebrate and have a good time, the most important of which are Bonfire Night, Christmas, and New Years.

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The Fountain Inn Park Road, Aberkenfig CF32 0EW 01656 856173 www.thefountaininnaberkenfig.co.uk Just Hoglicious 07961 679 630 www.just-hoglicious.co.uk Like on Facebook, follow on Twitter

HOME OF STONE BAKED PIZZA

Woodyz Pizza The traditional take-away that has quickly become the number one pizza destination for many people in Porthcawl.

Despite only being open for around a year Woodyz Pizza has already made the best name possible for itself, and with hand-made, traditional, stone oven baked pizzas on offer inside it is very easy to see why. With a friendly service, and a menu filled with all of your favourites, Woodyz is the place to go when you fancy great pizza. They even deliver to the local area!

New Road, Porthcawl CF36 5DL 01656 451539 Like on Facebook

“Woodyz is the place to go when you fancy great pizza. They even deliver to the local area!”

C H O C O L AT E H E AV E N

Cocoa & Co You deserve to treat yourself, and those treats deserve to be the very best!

Tucked away in the heart of Cowbridge is Cocoa & Co, the chocolate and confectionery shop of your dreams.

Offering a handmade selection of chocolates, gluten/dairy/sugar free + vegan friendly ranges, coffee beans, retro sweets, wedding favours, plus a festive seasonal range that make perfect stocking fillers this Christmas, Cocoa & Co offers the perfect way to treat yourself, no matter the time of year.

Verity’s Court, Cowbridge CF71 7AJ 01446 775729 www.cocoandco.co.uk Like on Facebook

“Tucked away in the heart of Cowbridge is Cocoa & Co, the chocolate and confectionery shop of your dreams.”

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BUCKINGHAM

JACK & ROSE

est 1934

ROOSEVELT

BESPOKE SOFAS & CHAIRS We offer bespoke sofas and chairs in any size and design with fabrics to suit you and your lifestyle.

RE-UPHOLSTERY SPECIALISTS Breathe life back into a treasured piece of furniture so that you can love it all over again.

Banthorpe House, Crosby Yard, Bridgend CF31 1JZ Open Monday to Saturday 9am – 5pm evoke your inner style

MADELINE-ANNE

LOVINGLY CREATED BESPOKE SOFAS & CHAIRS

evoke your inner style

MADE-TO-MEASURE CURTAINS & PELMETS Whether it’s elegant, dramatic or fun, we have hundreds of quality curtain and upholstery fabrics.

BEAUTIFUL HAND-MADE BEDS Let Jack & Rose design and create the stunning bespoke bed of your dreams.

01656 768844 info@jackandrose.co.uk www.jackandrose.co.uk

With so many companies in Wales offering bi-fold doors and windows, it can be difficult to choose the right company. The best endorsement for any company is a testimonial from a happy customer.

Rob and Valerie Gooding (and son Jules) allow us into their beautiful home in Dinas Powys to share their bifold story.

POLISHED PERFORMANCE

Who are you and what do you do for a living?

My name is Rob Gooding and I am the Managing Director of Fiddes Group.

We manufacture a range of wood finishing products, having done so for over four generations.

We also acquired a sports line marking business in 2005, Bowcom Ltd, and this now forms part of the Fiddes Group. We manufacture and supply the line marking paints and applicators for various amenity sectors, including schools and Councils through to the Premier League and RFU/WRU major stadiums and training facilities.

How long have you lived in Dinas Powys?

I have lived in the property for seventeen years, with my wife Valerie who is French and Head of MFL in Secondary School and Jules who is in year 9.

Did you contact other companies for quotes?

Yes, one well-respected Cardiff company visited and quoted, however never followed up on their quotation, and then another, who again quoted.

We contacted them again to enquire about their quotation - they promised to respond but, again, failed to follow up. Alexander James on the other hand were prompt with their quotation which gave us even more confidence in using them.

What work did they carry out?

They supplied and fitted three sets of bifold doors. One set leading off from our kitchen/diner into the garden, the other from our lounge, into the garden and the other from Jules’s room, which again leads off into the garden.

How long did the process take?

We were surprised at how little time it took. All in all, only three days.

How did you hear about Alexander James?

Through Andrew Farmer. I knew Andrew from secondary school.

Were they prompt, clean and tidy?

Yes. We didn’t even know they were there, they were so professional. They cleaned and tidied up after each day.

They arrived on time on the days they promised that they would be there.

What made you decide to work with Alexander James Bifolds?

Namely Andrew. He is very professional and attentive. Although our connection wasn’t the main reason we went with Alexander James, it does help to know and have faith in who you are dealing with.

What difference have the bi-fold doors made to the way you use your property?

They advised on what system would be the most effective in allowing more light into our property, whilst remaining sympathetic to the originality of our home generally.

Our house is circa 1915, so low ceilings and quite dark, these windows have lightened the rooms considerably, are easy to maintain and made a significant difference to the overall ambience of the areas in which they have been installed.

Our kitchen area was perhaps the most challenging, as there was a large breakfront, with oak doors and pillars which limited the design options. Andrew created a design that maximised the amount of light available, whilst reducing the number of frame and panel breaks to a minimum.

We want to install a log burning stove in the kitchen area and they even gave us advice on how best we might do this as they were familiar with all of the Fire and Building Regulations needed.

We regularly have friends and their children over and the new space has made a huge difference.

We now make more use of the garden and the patio area and feel like the garden is now more a part of the home.

Were they competitive in their pricing?

Yes, competitive.

Did you find them value for money?

Yes, and the follow-up has been very good.

Would you be happy to recommend Alexander James to others?

Yes, most definitely.

Alexander James Unit 3A, Ashmount Business Park Upper Forest Way, Swansea SA6 8QR 01792 794549 sales@alexanderjamesbifold.co.uk www.alexanderjamesbifold.co.uk

W E L L E S TA B L I S H E D

Porthcawl Furnishings Porthcawl Furnishings has been a staple of the Porthcawl shopping district, serving the people of the local area for more than 30 years.

This family run furnishing and upholstery company offers a vast range of services for when you fancy making some home improvements.

These services include flooring, beds and blinds, a wide choice of carpets and upholstery in addition to a full re-upholstery and repair service.

51 New Road, Porthcawl CF36 5DH 01656 771608 www.porthcawlfurnishings.co.uk Like on Facebook

“Services include flooring, beds and blinds, a wide choice of carpets and upholstery in addition to a full re-upholstery and repair service.�

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WWW.HOME S OF E LE G A NC E . C O. U K SHOW RO OM : 7 M I LL ST REET, A BERG AV EN N Y N P7 5H E T: 0 1 8 7 3 8 5 4 1 7 3 | S A LES@ HOM ESOFEL EG A NCE.C O.U K

When Tracey Smith and her family moved into her property on Rhoose Point, she loved it straight away. She wasn’t as much in love with her lounge/dining room however, so sought the services of local interior design company Room Designs, Barry. Vale Life met with Tracey to find out more.

CREATING MEMORIES

How long have you lived in your property?

We have lived here for nine months.

We moved here from Sully.

We absolutely love it here. It’s so peaceful and within a minute’s walk, we can be walking around the lakes on the point and are two minutes from a secluded beach. The lake area is like a mini wildlife park with swans, ducks, dragonflies and rabbits. It’s idyllic.

Who lives there with you?

I live here with my husband and our two twenty-four-year-old (children!).

How did you hear about Room Designs?

I drove past the shop and immediately liked the look of it so popped in to see more. I met with the owners Meryl and Jodie and immediately connected with them. They were so lovely and enthusiastic.

“I now feel that my house feels like a home.”

Did you get other quotations?

Yes, I did get quotes from Next and Laura Ashley and they both came in with quotations which were in line with Room Designs but after meeting with Meryl and Jodie, I felt comfortable and confident to give the work to them.

I loved it immediately and it now hangs on my wall.

What services did they provide for you?

We wanted to put our own stamp on our living room/dining room. It had a carpet on the floor which needed replacing but we weren’t quite sure what to replace it with. Meryl came for a home visit with no charge to discuss ideas. Inevitably, in conversation, we talked about personal matters. I told her of my dad’s passing and his love of animals, especially elephants. She saw the silver elephant ornament that my friend had bought me. Meryl obviously took all of this on board because when she came for her second visit to discuss colours and showed me samples of fabrics, colour schemes and paint swatches, she also showed me the beautiful elephant print.

Meryl added gorgeous cushions to the sofas and several ornaments which added the final touches. Room Design even put up my curtain poles and curtains for free which I thought was a lovely added touch.

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Meryl suggested a wood effect flooring in grey, which I wasn’t absolutely sure about, but as soon as it was fitted, it was the perfect choice.

Did you have your own ideas or did they do all of the creative design?

I had my own ideas plus the input from Meryl.

How long did the project take?

From start to finish, it took about eight weeks.

Did you find Room Designs competitive?

Yes, very competitive, plus they went the extra mile for me, which in my opinion sets them apart from other companies. They also provide a much more personal service which is difficult to find elsewhere.

What difference has their work made to the way you love your home now?

I now feel that my house feels like a home. It has a very welcoming, cosy feel and, for once all of the colours match and each room tells a story. The floor is amazing, easy to keep clean and very on trend. I’m delighted with how it all looks.

Room Designs 42 Park Crescent, Barry CF62 6HE 01446 748 808 07801 231 630 info@roomdesignsuk.uk www.roomdesignsuk.co.uk Like on Facebook

Would you recommend to friends and colleagues?

Absolutely. They say that the best advertisement is a satisfied customer and that’s why I was more than happy to offer my testimonial to Vale Life.

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Sumptuous Sanctuary

at Leekes

Bathrooms are available in all shapes and sizes, so whatever your requirements, the experts at Leekes can make your beautiful bathroom a reality.

From a sumptuous sanctuary to a functional family bathroom, a compact cloakroom or an elegant en-suite, discover the perfect suite to suit your space from leading brands including Laura Ashley, Utopia and Heritage.

Leekes Llantrisant, Cowbridge Road, RCT. CF72 8XU Tel: 0333 222 4120 | Online: leekes.co.uk

Hidden away just off Cowbridge’s High Street, tucked behind The Duke of Wellington Pub, is a remarkable store that is perfect for those who adore anything Vintage. With local sellers offering completely unique items, it will certainly be a happy day when you stumble upon this wonder.

HAPPY DAYS VINTAGE

HOMESTORE & ARTISAN MARKET

This Aladdin’s Cave is one of the biggest and best stores in town and simply oozes with vintage charm.

Full to the brim of restored vintage furniture, antiques and garden ware, Happy Days Vintage Homestore is home to 30 local small businesses, including; n

Painted furniture upcyclers Skilled upholstery work by Terry n Bespoke curtain & blind making

by Jan n Pre-loved ladies & gents wear n Collectable toys n Vinyl records & vintage cameras n Vintage glass and china ware n Curios n Hand-crafted & vintage jewellery n Local ceramics & artwork n Unique, locally made cushions n

We are the Vale’s must-visit destination if you are looking for a beautiful welsh dresser, chesterfield chair or one-off unique gift, and here are just some of the exquisite businesses you will discover inside.

Potters Chalk Collection Paint Transform your ordinary furniture and accessories into extraordinary beautiful pieces without the need to prime or sand. Available in 30 great colours.

Victoria Gretchen Carter Quirky, one-off hand crafted earthenware pottery by local artist, Victoria Gretchen Carter.

Happy Days Vintage Homestore Church Street, Cowbridge CF71 7BB (Behind The Duke of Wellington Pub)

Arty Bunty Coastal themed little scenes hand made from driftwood found on local beaches.

The Moody Milliner Bespoke creator of hats and head pieces, for beautiful humans.

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01446 771191 www.happydaysvintagehomestore.co.uk Like us on Facebook

Choosing bespoke furniture is the best way to ensure that each piece reflects your lifestyle and blends in effortlessly with its surroundings. Once previously seen as an expensive option this has never been less true as we found out by chatting with two customers of family run Designers Sofas Direct.

DESIGNER SOFAS DIRECT Amy Morris

Amy what made you choose Designer Sofas Direct?

Being a part of a local family business I know the importance of shopping and supporting local businesses. Plus they’ve been trading for over thirty years which gave me great confidence in them.

What furniture did you choose, and how did you find the whole process?

I had a custom-made, crushed velvet, corner piece for my living room. I will be honest; I wasn’t an easy customer as my measurements were very big and I knew, in my head, exactly how I wanted it to look. However, from start to finish the whole service I received was outstanding. Lynne kept me informed during the whole build and I was able to view it half way through production.

What do you love most about your new furniture?

I love everything about it, every little detail was finished to perfection I couldn’t be happier, everyone loves my sofa.

Would you recommend Designer Sofas Direct?

Yes, I would definitely recommend them to anyone - in fact after posting a photo of my new sofa on a social media account I’ve had so many texts from family members and friends asking where it was from. People really should try this great, skilled, local company who can make fantastic quality pieces.

I will admit at first I was worried it would cost way more than previous pieces because it was being custommade but it wasn’t! It actually came in cheaper than others I had previously seen. I will be back as I already have plans for another single piece to match my corner sofa.

Derek Campbell Derek, how did you hear about Designer Sofas Direct?

I drove past their showroom; our new house is just behind the Designer Sofas Direct factory.

Amy Morris

What furniture have you chosen?

Sofas; a matching pair of a two seater and a three seater sofa, and we also commissioned a large corner unit for our planned extension. We also had two existing chairs that Designer Sofas Direct have re-upholstered for us, so we have a contrasting suite in another room.

And what made you decide to commission bespoke furniture?

We looked at other furniture stores but they didn’t have the choice of both shape and fabric that my wife and I were looking for. We found that with professional guidance from Lynne and her team, having our furniture made for us gave us much greater choice and enabled us to create spaces that are uniquely ours. Having said that, the two storey showroom at Designer Sofas Direct does have a great range of ready-made furniture to choose from, including over 200 sofas.

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How was the process from start to finish, and would you recommend Designer Sofas Direct?

Absolutely; I couldn’t fault the service - from our first contact to final delivery Lynne helped us a great deal; explaining what they could do for us and how we could basically mix and match whatever we wanted. Communication was great throughout the extended period as we ordered everything together but of course delivery of our final corner unit had to wait for our extension to be completed.

Designer Sofas Direct Unit 21, Millers Avenue Brynmenyn Industrial Estate Brynmenyn, Bridgend CF32 9TD 01656 725525 www.designer-sofas.co.uk

Exclusive stockists of Frenchic Chalk Paint and Accessories, independent family run Wooden Tops Furniture buy and sell Antique, Vintage and Retro solid wood furniture. They also undertake commission work in their Bridgend workshops to give a truly bespoke finish. Vale Life chats about the trend for upcycling with co owner Sophia Davies

WOODEN TOPS FURNITURE A PAINTERS TRUE PARADISE

What led you to setting up Wooden Tops Furniture?

I used to work for South Wales Police working a 24 hour shift pattern and although this used to be my dream job, since having my daughter, who is now 3, my priorities have changed and I wanted a more stable work life balance. We found ourselves trying to juggle home life and living like ships passing in the night, along with the stress of arranging child care, and having no family time or routine for our daughter.

I’d been thinking of a business idea for a while and I came up with selling second hand quality furniture and the idea quickly evolved from there. I came up with the name of Wooden Tops Furniture and my vision for the shop began.

“Highly recommend Wooden Tops for service, selection and advice.”

We pride ourselves on selling only quality pieces of furniture; everything from Welsh Dressers to Wardrobes.

Although we specialise in Vintage, Antique, Mid Century, and Chesterfields, all at affordable prices, we also stock a lot of solid wooden quality furniture such as pine - giving reliability and value in an otherwise throw away world.

The furniture will range from pieces that clearly need some attention and upcycling to the more antique. The idea of the shop is that there is something for everyone whether you want to keep it as it is, paint it, or commission the piece for painting. The shop was recently described by a customer who paints a lot of furniture as a ‘Painters Paradise’ as every week we have new stock!

We understand your mum, Julie, is your business partner?

That’s right, we really are a family business; we have nicknamed my mums role as the ‘Creative Director’ - she’s responsible for all the commission work that comes in and the paint workshops; she is very much the artistic influence.

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My role is the day to day running of the shop; sourcing the furniture to stock the shop, admin and managing our social media accounts, website and eBay shop.

“ A gem of a place, so glad we found you.”

Can you tell us about the paints you use here?

We’re official stockists of Frenchic Chalk & Mineral Paint which is a water based, odourless, toxic free paint with zero VOC’s making it the healthier choice for your family & pets. Between their Original & Lazy range there are 45 beautiful colours to choose from - along with waxes, sheens, brushes & stencils.

In the New Year we’ll also be stocking the new Frenchic Outside range which will be 5 gorgeous paints for exterior use. We have also began to stock the extra bits you need to paint such as water based wax finish varnishes and the various ancillaries you need for painting such as rollers and sandpaper.

We understand you run courses here too - what do these involve?

Yes, we hold both full and half day beginners Frenchic furniture painting workshops every month and in the New Year we’ll be looking to include skilled technique classes such as decoupage, crackle glazing, patina finishes etc.

Workshop details are added to our FB page and can be booked in store or over the phone with a 50% deposit to secure a place. We are also able to offer group/corporate sessions or one to one classes on specific dates upon request.

We will have special gift hampers for painting, decoupaging and stencilling on the run up to Christmas plus Gift Vouchers for everything from classes, paints and furniture.

Wooden Tops Furniture 14 Queens Court Bridgend Industrial Estate CF31 3TQ 01656 856 520 www.woodentopsfurniture.co.uk

We pride ourselves on the quality of our products and work hard to offer a service second to none - from all the help you require in store and online, to delivering everything straight to your door - we offer free delivery within an eight mile radius of our store.

Facebook Wooden Tops Furniture Instagram woodentopsfurniture 91

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What does our resident gardening expert Rob Hodge advise us to do in our gardens this autumn?

Read on to find out more.

GARDEN SURVIVAL TIME Don’t be fooled by thinking that the garden is all over and done with by the end of September! Autumn is the season to prepare the garden for the upcoming, and colder months of the winter period.

Sometimes summer slips softly into autumn and other times we are thrown into it without any warning.

To prevent any unfortunate casualties here are 8 simple jobs for the season ahead.

1. Pruning trees and shrubs. As their leaves drop you can see the framework of the plants so keep the pruning natural.

2. Don’t strip everything away, leave something for the birds to nest in, it’s their garden too!

3. Plant for next year. The best time to plant roses and shrubs is October to April, so make the most of that time.

8. Cut down and divide perennials ready for the borders to be mulched with last year’s compost.

4. Plant bulbs for next spring’s colour choosing a selection from Snowdrops and Crocus to Daffodils and Tulips.

Make the most of these quieter Autumn months, before you know it you’ll be battling the weeds with every spare second!

5. Wash and tidy pots and containers with a mild solution of Jays Fluid to get them ready for next Spring’s seed sowing.

6. Save your leaves to make wonderful leaf mould and compost to use on your borders in twelve months’ time.

7. Lawn maintenance - make sure the leaves are removed to let light through, cut the grass until the frosts start and start to work on removing moss and weeds by hand ready for the start of next season.

“Plant for next year. The best time to plant roses and shrubs is October to April.”

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Rob Hodge Horticulture 01633 744075 www.RobHodgeHorticulture.co.uk Like on Facebook

A conservatory is a wonderful way to enhance your home. It gives the homeowner an extra room, connecting the inside with the outside and allows you to enjoy your garden to the maximum. But what generally happens is that you can’t sit in them during the hot summer months, because it’s too hot, and, in the winter months, it can be too cold. Future Ideal Homes offer a solution with their tile effect replacement roof system.

R AISING THE ROOF

Mr. Stuart Matthews of Pontypridd and his partner Karen had a conservatory which they couldn’t use. Even with blow heaters, the room was too cold to sit in and when it rained it was far too noisy due to its polycarbonate roof. After seeing a feature for Future Ideal Homes in an issue of Vale Life, Stuart gave the company a call. Stuart tells us more.

Did you contact any other companies for quotes?

Yes, just a few. Being in the heating and building industry for most of my working life, I have a good knowledge of how the building industry works so when I spoke with Geoff from Future, I felt confident that we were speaking the same language. Also Karen went to the same school as Geoff, so there was some history there. I believe it’s always better working with someone you know.

I also researched online to find out exactly what type of roof we wanted and decided to go for an apex roof for the extra height.

What work did Future Ideal Homes do for you?

They took off the existing roof, replaced it with a new light alloy system with 100ml of insulation and replaced all of the gutters and downpipes.

Were they clean and tidy?

Yes. They were very professional and cleaned up every day.

How long did the job take to complete?

Following a visit from Geoff to discuss the job and measure up, he then gave me a call six weeks later to say that the materials were in stock.

A date was arranged and the work was completed in only three days.

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What difference has it made in the way you now use your home?

We used to have patio doors dividing the kitchen and the old conservatory.

Those have now been removed and there’s a much better flow to the house. We used to live in the lounge but now we’re always in the kitchen and conservatory. We’ve had quite a few parties here actually. We can’t hear any noise now when it’s raining - and we’ve had some heavy downpours recently.

The heat distribution throughout the house is now a lot better too. We haven’t needed to put the heating on.

Do you think the new roof has been worth the money?

It is fairly pricey but the difference it has made to how we live has meant that it’s definitely been worth it. I couldn’t recommend the company and the system they use more highly.

“ I couldn’t recommend the company and the system they use more highly.”

Future Ideal Homes Ltd Unit 4, Priority Workshop Ty Verlon Industrial Estate Barry CF63 2BE Call free 0800 032 0921 01446 733455 futureidealhomesltd@gmail.com www.futureidealhomesltd.com Opening hours Monday to Friday 9am - 5pm

Join us at our

London Property Exhibition Week 17th – 21st October 2017

Watts & Morgan are thrilled to announce that we shall be holding our exclusive Property Exhibition week in our Mayfair Office, London. Following on from our previous property exhibitions this year’s event promises to be bigger and better. We are the only agent in the Vale of Glamorgan to have an office in London, enabling us to promote our clients’ properties to a national buying audience and directly to London buyers looking to relocate from London and the South East.

We would love the opportunity to promote and feature your home in this exclusive event. To find out more or to arrange a free valuation on your home contact us today.

Cashel House, 15 Thayer St, London W1U 3JT T 020 7467 5330

mayfairoffice.co.uk

COWBRIDGE T 01446 773 500 E cowbridge@wattsandmorgan.wales

BRIDGEND T 01656 644 288 E bridgend@wattsandmorgan.wales

LONDON T 020 7467 5330 E london@wattsandmorgan.co.uk

PENARTH T 029 2071 2266 E penarth@wattsandmorgan.wales

Why working with us benefits you Total sales value that completed this month

Average number of days on the market before a sale is agreed

ÂŁ2.6m 19

54

Number of new instructions per month

97

Sale price achieved vs guide price this month

Average number of weeks from offer to exchange

99.2

%

Percentage of people who would recommend us

89

5.6

8

Average number of viewings before an offer is made

Average selling price agreed per month

ÂŁ381,260 Percentage of out of town buyers registered this month

30.75%

Number of properties live on the market

@WattsandMorgan

%

wattsandmorgan

wattsandmorgan

559 Active buyers registered

www.wattsandmorgan.wales

“Selecting the right accountant is one of the best decisions a business owner can make for the success of their business. Specialists in dental practice accounting, Freemans Accountancy offers their many clients the opportunity to save precious time and money, and arrange their business in order to plan an enviable work life balance. Sounds good to us”.

F REEMANS FREEMANS City Life chats with Director/Owner Craig Freeman about his business, and also the inaugural Welsh Dentistry Awards which he set up…

Congratulations on setting up the Welsh Dentistry Awards, it’s great to celebrate the industry by recognising the talents of practices, labs and dental care professionals across Wales. Can you tell us what led you to set up the event?

I attended the British Dental Awards 2 years ago as a guest of a client.

There were hardly any Welsh dentists attending due to the location (Leicester on a Friday evening). I did my research and found there were also Scottish and Irish Dental Awards but no Welsh Awards. As a result I decided to set up the Welsh Awards, and it’s taken a year of planning to organise everything.

As you’d expect, the Welsh theme will run throughout with the event being held in the Principality Stadium with ex Welsh rugby player Tom Shanklin as our guest speaker, and the awards are made out of Welsh slate & steel.

Hopefully the event will be a huge success and we’ll be able to hold it for years to come.

We understand that any profits from this event will benefit Cancer Research Wales?

That’s correct; also, as a practice we donate a percentage of our fees directly to Cancer Research Wales.

What led you down the path of accountancy services for dental practices, and what makes you stand out from other accountancy firms?

I have a wealth of experience of dental practices from dealing with them in my previous employment. I fully understand the workings of a dental practice, providing a high quality, personal service to our 200+ dental practice clients. In the majority of cases clients will initially meet the partner of the accountancy practice but then a junior member of staff deals with them going forward – however, I manage my own clients which is fairly unique in this profession.

We work closely with our clients to prepare accounts, assist with incorporations, value dental practices for buying and selling, providing a payroll service, assisting with joint practice activities and so much more.

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Working in the accountancy field for almost 30 years, and specialising in dentists for almost 20 years, means that we not only have a wealth of knowledge relating to tax, accounting and business management, but also it means we have been able to develop fantastic partnerships with various businesses in the legal and financial world, this is an invaluable resource that means that if our clients want a loan, a mortgage, a pension, some legal advice or any other financial and legal related requirements then we will certainly know the best people to help.

Over the years I’ve built up an enviable network of contacts, and as a result I’m often approached when someone wants to buy or sell a dental practice.

We understand you wrote a book on running a dental business last year.

Yes, over the years I’ve seen many practice owners who see themselves only as dentists and forget they are business owners. In my book I provide clear, simple explanations of how to run a dental practice as the successful business it should be. Copies are available via our website.

Do you have any plans for the future of your business?

Yes, we aim to work with more practices, including a wider geographical area. Our current dental clients cover from West Wales along the M4 to Cheltenham and London, and down the M5 to Truro.

Do you offer accountancy services for other professions/businesses?

Yes, we provide our high quality accountancy services to a wide range of other business types, from retail and the leisure industry to clients in the television and film industry.

What questions would you advise a business owner to ask when choosing an accountancy firm?

How much experience does the prospective firm have in dealing with the industry they are in, but the main one for me is the first impression. The aim is to build a long relationship together, so ideally you’ll be working with someone you can get on with someone you feel you can approach.

Freemans Accountancy Hillside The Tumble Cardiff CF5 6SA 02920 564 008 office@freemansaccountancy.com www.freemansaccountancy.com Follow on Facebook, Twitter, LinkedIn 99

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Ideal for Help to Buy Wales Scheme

Litchard - Plots 60 & 70 FROM £178,995.00

Chelsea - Plot 57 JUST £149,995.00

Llanmaes - Plot 73 JUST £265,995.00

Cash discount or incentive: carpets, £500.00 contribution to solicitor fees & £1000.00 towards stamp duty fees.

Help to Buy – Wales – Brand Guidelines

2 bedroom semi detached, with carpets. Available with Help to Buy Wales Scheme.

Straight cash discount or choose from carpets, turf to rear garden and wardrobe to main bedroom.

In close proximity to the M4 and Newport town centre, Waterloo Gardens offers a choice of homes designs with excellent quality and service levels. There’s never been a better time to buy!

Logo Versions

The logo has been created with a limited range of options to allow for consistency of use, whilst allowing for flexibility where clear reproduction may be limited.

THESE PROPERTIES CAN BE MADE AVAILABLE FOR OCCUPATION BEFORE CHRISTMAS

Colour

The colour of the logo should not be altered and should either be in the red and green (with Black text below) colour scheme or presented in black and white as below.

Sales Centre open Thursday-Monday 11am-5pm | 07534 199107 Head Office: 01443 228413

Please do not change the logo to incorporate company / corporate colours

Cymorth i Brynu - Cymru Help to Buy - Wales

Cefnogir gan Lywodraeth Cymru

www.llanmoor-homes.co.uk Cymorth i Brynu - Cymru Help to Buy - Wales

Cymorth i Brynu - Cymru Help to Buy - Wales

Quality family homes | Follow us on Cefnogir gan Lywodraeth Cymru

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“An utterly idyllic landscape! Superbly equipped and beautifully finished made this a home from home. It is with heavy hearts that we leave ‘The Laundry’ however it is only a matter of time before we’re back and hopefully for longer. It has been complete luxury and the memories will last a lifetime.”

TYˆ M AWR COLLECTION

Peter & Alexandra Davies’ have tastefully converted the five outbuildings in their extensive grounds into five luxurious selfcatering cottages called The Ty Mawr Collection, comprising five unique self-catering cottages. Ideal for a family break or that special romantic hide-away, all are graded five star by the Welsh Tourist Board and offer the very best in luxury living.

Originally from Brecon, Peter met Alexandra in London where he was living at the time, and both resolved to invest in a property that they could develop together. They began their pursuit for the ideal investment property and came across the beautiful Cadw Grade II* Georgian mansion through an online property search.

They could see the huge potential Ty Mawr had to offer and both fell in love with its location in the heart of the Brecon Beacons National Park.

They spent a year extensively renovating

the derelict outbuildings, converting them into four unique one bedroom cottages and one two bedroomed cottage, opening for business in September 2013.

The names of the cottages reflect their former use and each has its own distinct interior design with private patios and stunning garden areas (perfect for dog lovers). The cottages are set in a huge 15 acre enclosed parkland with its own stream, perfect for guests to roam and walk their dogs. There is a private entrance and a guest car park at the rear of the cottages.

The five cottages are: The Bothy - 2 bedrooms, The Cottage - 1 bedroom, The Coach - 1 bedroom, The Dairy - 1 bedroom, The Laundry - 1 bedroom.

Each is decorated to the highest standard and complemented with elegant furnishings, cosy log burners with an unlimited supply of logs, scented candles, fluffy gowns and 98 102

crisp, white linen. Perfect for the great outdoors or just curled up in front of the roaring log burners with a glass (or two) of wine, these cottages will delight whatever the season.

The Ty Mawr Collection is on the outskirts of the pretty village of Llanfrynach and only three hours from London, just five minutes off the A40 and within easy driving distance of the market towns of Brecon, Hay-onWye and Crickhowell. There’s plenty to do in the surrounding area, whether you want hill walking, low level walking, biking, horse riding, fishing, sailing, historic buildings, events, local pubs, fine dining, spa treatments

or just relaxing in your perfect cottage.

Bike and canoe hire are available locally along with horse riding and fishing. Plus there are an oasis of quality restaurants nearby such as The Felin Fach Griffin, The White Swan (just three minutes walk), Three Horseshoes in Groesffordd, The Walnut Tree, The Hardwick and Llangoed Hall.

Guests come from all over Wales and the UK, with many visitors returning each year - and some staying in a different cottage for each visit.

Open all year around; change over days are Friday and Monday with short breaks Friday - Monday 3 nights and Monday - Friday 4 nights.

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Ty Mawr Llanfrynach Brecon Powys LD3 7BZ 01874 665 414 enquiries@tymawrcollection.co.uk

www.tymawrcollection.co.uk

When we launched Vale Life back in the summer of 2007, we didn’t dare to dream that several years later our small but perfectly formed little publishing business would be employing sales-people, writers and designers across south Wales. Our latest project is Wye Life magazine...

GET MORE OUT T H E VA L E O F G L A M O RG A N

Vale Life magazine The Vogue of The Vale

Vale Life is distributed right across Wales’ most southerly county including Barry, Cowbridge, Penarth, Porthcawl, Talbot Green, Pontyclun, Llantrisant and many of the Vale’s smaller villages.

Vale Life has a new responsive website www.valelifemag.co.uk

“ We’re a Welsh family-run publisher. At least 95% of our revenue is reinvested in the Welsh economy and we’re passionate about the shop-local ethos.”

Vale Life reaches my target audience.

I rarely advertise in any other publication these days.

Russell Scott-Lawson Owner, Hawkes

VA L E L I F E S TAT I S T I C S E S T I M AT E D R E A D E R S H I P

Over 35,000 FACEBOOK LIKES www.facebook.com/valelife

4,920 T WITTER FOLLOWERS @ValeLife #ValeLife

12,800 W E B S I T E S TAT I S T I C S Unique visitors

10,690 Unique page views

13,952 104

VA L E O F U S K & W Y E VA L L E Y

W Y E L I F E S TAT I S T I C S

Wye Life magazine Our latest creation

E S T I M AT E D R E A D E R S H I P

Wye Life magazine is our new baby.

The launch issue and event at Lemore Manor was a great success and we’re delighted to be following that up with an even better second edition.

Wye Life magazine will cover Chepstow, Newport, Monmouth, Ledbury, Ross-onWye, Tintern, Abergavenny, Caerleon, Usk, Hereford, Hay-on-Wye and surrounding areas. To advertise please contact Chris Howell. chris@goodlifepublishing.co.uk

Over 35,000 FACEBOOK LIKES www.facebook.com/wyelife

6,030 T WITTER FOLLOWERS @WyeLife

4,590 To advertise please call Chris on 07837 940639

OF LIFE CARDIFF

City Life magazine Reflecting Cardiff life City Life is the City Of Cardiff’s premier lifestyle magazine.

City Life is distributed right across Wales’ capital city covering Rhiwbina, Whitchurch, Canton, Roath, Llandaff, Radyr, Llanishen, Cyncoed, Pentwyn, Llanederyn, Fairwater, St Mellons, Grangetown, and Cardiff Bay.

After considering various local magazines to market the business in I decided to place an ad in both Vale and City Life to promote our wares, the only thing I can say is ‘WOW’. The response I’ve had from both publications has been staggering, literally staggering and now both publications are a permanent marketing expense within our strategy.

If you haven’t tried it, you must!

Chris Macnamara MD The Brogue Trader

“ Good Life Publishing provides businesses with an integrated marketing facility that seamlessly combines social media and tried and trusted print advertising.”

C I T Y L I F E S TAT I S T I C S E S T I M AT E D R E A D E R S H I P

Over 35,000 FACEBOOK LIKES www.facebook.com/citylifecardiff

7,520 T WITTER FOLLOWERS @CityLifeCardiff #CityLifeCardiff

18,400 W E B S I T E S TAT I S T I C S Unique visitors

25,360 Unique page views

44,217 105

Welcome to Vale Life Magazine’s Social Life section, a veritable who’s who in and around the Vale.

SOCIAL L IFE BARRY

Friends and family celebrate Maria Farmer’s birthday

What a fantastic night was had by all at the celebration of Maria Farmer’s surprise 50th birthday party at La Cucina, Holton Road in Barry.

The tapas kept coming, the band played all night (even husband Andy and friend Bryan Taylor gave a few songs!).

Andrew and Maria would like to thank all of their family and friends for making Maria’s birthday night so special.

He’s raised the bar for the next one!

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HEND RICK’S AFTERNOON TE A & SPA

H EN D RIC K’ S A F TERN O O N TEA

New package launched at Laguna Health and Spa

Served daily only in the Laguna Bar

Enjoy a relaxing spa treatment followed by a Hendrick’s Afternoon Tea.

The perfect treat for gin lovers: Enjoy a delightful twist to Afternoon Tea with a Hendrick’s Elderflower Gin Cocktail only in our Laguna Bar.

• Laguna Signature Facial OR Laguna Signature Back Massage (25 mins) • Hendrick’s Afternoon Tea served in Laguna Bar Packages include use of robe, towel & slippers, use of relaxation lounge & 3 hours use of the Spa & Gym Facilities including indoor pool, spa bath & steam room.

Served in the Laguna Bar only, daily from 1:00pm – 5:30pm

£21.95 per person Call to book at 02920 111 103 or book online

£55.00 per person Monday - Friday

GIFT VOUCHERS

£65.00 per person Saturday - Sunday

Gift vouchers available for Afternoon Tea and Spa treatments

Call to book at 02920 111 110 or book online

Laguna Spa: 02920 111 110 • Laguna Kitchen & Bar: 02920 111 103 lagunahealthandspa.com • lagunakitchenandbar.com Park Plaza Hotel, Greyfriars Road, Cardiff CF10 3AL Terms & Conditions apply

THANK YOU Thanks for taking the time to read this edition of Vale Life magazine.

Vale Life is the Vale Of Glamorgan’s premier lifestyle magazine.

We print 10,000 copies of each edition and cut no corners on design, production and the quality of our print.

Talking about printing, we source pretty much everything locally, and over 95% of Vale Life’s turnover is reinvested back into the community of South Wales.

If you have a business and are interested in promoting your goods or services to an aspirational audience in the Vale then Vale Life is almost certainly right for you.

Jennifer Hobbs-Roberts Editor jennifer@valelife.co.uk

“Follow your heart, not your head.”

Kevin Green, Wealth Coach www.kevingreen.com

P ROMOTING YOUR BUSINESS We value our advertisers. We appreciate the trust they place in us by promoting their businesses in our magazines.

With our local partners, we currently publish a range of high quality quarterly titles across Wales.

You can advertise your business from as little as £35 per season in this magazine.

Pick-up-ability!

Our magazines aren’t like other magazines. They have real pick-up appeal - in fact, they really do go like hot cakes.

Quality comes first... along with the environment.

We’re passionate about quality. The magazines are beautifully written and designed, and printed locally in South Wales on high quality paper (and no nasty varnishes or lamination we’re as green as green can be).

Quality distribution to an affluent, aspirational audience...

We distribute our magazines to over 1,000 carefully selected outlets across South Wales.

We’d love to have your business on board.

If you’d like to promote your business or service in our magazines, please get in touch, we’d love the opportunity to work with you.

OUR TITLES We proudly publish four Life-style magazines and one business to business title.

Vale Life (our first magazine).

This covers the beautiful Vale of Glamorgan - the most southerly county in Wales and deemed to be the most affluent. Vale Life was the first magazine we published.

City Life The premier lifestyle magazine for Cardiff, Wales’ capital city.

The magazine is delivered to all areas of Cardiff.

Valleys Life At the heart of the South Wales Valleys. From the Neath Valley in the West to Blaenau Gwent and Pontypool in the East.

West Life Covering Carmarthenshire, Pembrokeshire and coastal Ceredigion, West Life is in touch with the relaxed lifestyle of this very special part of Wales.

In Business Wales’ premier magazine for people in business. This is the kind of publication people in business want to read; interesting, inspirational and aspirational.

WHAT A DVERTISERS SAY We proudly publish four Life-style magazines and one business to business title.

“The best advertising we’ve ever done!”

Andy Bradshaw, Partner, Hamptons, Penarth.

“Honestly, the best response I’ve ever had.”

Matt Mullooly, Owner, Northern Star, Penarth.

“At last, advertising that really delivers.”

Ann Bryl, Owner, Bryl’s Boutique, Barry.

“A truly astonishing response.”

Russell Scott-Lawson, Owner, Hawkes, Cardiff.

“The experience I have had with this magazine has restored my faith in advertising. Gauci Organic Candles is a small business with an equally small advertising budget. We have to make every pound count and that’s what we get with Vale Life, City Life and Valleys Life. It’s refreshing to find a magazine that really understands my business. They are never short of ideas. I recommend them whenever I can.”

Spiro Gauci, Owner, Gauci Organic Candles, Cardiff www.gaucicandles.co.uk “These are beautiful publications. We love working with people who are passionate about what they do.”

Spiro Borg, Spiros Caterers, www.spiros.co.uk We’d love the opportunity to show you what a truly effective campaign in our publications can achieve.

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St P Peters eters H Hall, all, St Peters Peters Street, Street, Cardiff Cardifff CF24 3BA T el: 029 2049 4425 • www.spiros.co.uk www w..spiros.co.uk • info@spiros.co.uk inffo o@sp os.co.uk o@spir Tel: Find us o on nF Facebook acebook @SPIROSCATERERS @SP IROSCA AT TE TERERS