Goliath Atlanta V2-I10

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G RESOLUTIONS ROADMAP

G O LIATH

BODY CONSCIOUS STICK TO IT Whether you’re pledging to hit the gym more, join a gay sports team, or add a spin class, break your goals down into weekly, even daily, steps that are manageable, and reward yourself for each one.

BEAT TEMPTATION Schedule your fitness time the way you do work meetings and meals. Rather than trying to fit it into your day on the fly, decide when works best in advance, prioritize it, and block off the time.

RESOURCES Expertise goes a long way. Consult the professionals with our preferred gyms and trainers at Gravitee Fitness (graviteeatl.com); Renkema Fitness (renkemafitness.com); and Urban Body Fitness (urbanbodyfitness.com).

GO GLOBAL GET UP, GET OUT Committing to “travel more” doesn’t get you to the airport. Set aside time to plan your trips for the year, including setting dates, determining costs and logging savings deposits to get there.

MAKING IT HAPPEN Excuses are going to crop up. You’re busy. Things at work are crazy. Finances are tight. Those things will always be true. Force yourself into it if you have to: Make reservations, even put down deposits and buy flights way in advance so that you can’t back out. When the time comes and you’re setting sail or lifting off, you’ll be glad you did.

RESOURCES Start your gay and gay-friendly vacations just clicks away. For cruises, consult Atlantis Events (atlantisevents.com) and RSVP Vacations (rsvpvacations.com) with Atlanta-based agents, or try the International Gay & Lesbian Travel Association for destination-specific travel agents (iglta.org).

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