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MASTER KIMÂ’S

TAEKWONDO INSTITUTE

INTERMEDIATE RED BELT

CURRICULUM The material in this guide is designed to supplement classroom training. Students should warm up properly before practicing. Techniques that require a partner should be executed with no contact unless supervised by a black belt.

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INTERMEDIATE RED TO ADVANCED RED

The Red Belt symbolizes the color of the sun. In almost all primitive religions the worship of the Sun was always placed in the foreground. The Sun was and is “farther” than the sky, and, more importantly, it is the life-giving force which makes everything grow, gives warmth without which everything would wither away and eventually die. Red can be found on many flags of different nations. Red is also the color of blood, the life substance of the living body.

SECTION I - POOMSE: KI-BON CHIL-JANG

On certain motions when changing directions your feet must first come together. This will happen by sliding your left foot to your right foot (* denotes this motion) or by sliding your right foot to your left foot (** denotes this motion).

6)**90o turn left 5)Right leg step out 4)90o turn right into front stance back stance standing position pivot on left foot outside body block double front block low poke

Ready Stance

7)Step forward front stance kick block

8)Double face punch

9)Right leg front kick

10)Land in front stance right hand body punch

14)180o turn right pivot on right foot horse stance mountain block

15)180o turn right pivot on right foot horse stance mountain block

16)180o turn left pivot on left foot horse stance mountain block

17)180o turn right pivot on right foot horse stance mountain block

21)Right knee hit Ki-hap

22)**180o turn left pivot on right foot back stance knifehand block

23)Left leg low front kick

24)Land in front stance left hand face poke

1)90o turn left 2)Left leg step out back stance into front stance outside body block pivot on right foot low poke

11)Left hand body punch

12)*90o turn left intermediate ready stance

3)*90o turn right standing position double front block

13)90o turn left pivot on left foot horse stance mountain block

18)180o turn right 19)**Step forward 20)Left leg step out pivot on right foot back stance into front stance horse stance reinforced low pivot on right foot mountain block outside body block shoulder grab

25)Step forward back stance knifehand block

26)Right leg low front kick

27)Land in front stance right hand face poke


28)Step back with right foot into back stance low block/backfist

30)90o turn right 31)**270o turn left 32)Left leg step out 33)*180o turn right 34)Right leg step out 29)90o turn left jump off left foot pivot on left foot pivot on right foot into front stance back stance into front stance front stance kick block back stance pivot on right foot open hand low hit pivot on left foot reinforced high block open hand low hit outside body block Ki-hap outside body block

35)Pivot both feet to left right arm windmill block

36)Pivot both feet to right left arm windmill block

37)Right foot steps into horse stance right body punch

Right foot up to Finish Position

SECTION II - ONE STEP SPARRING 22-23 #22 - SHOULDER GRAB TAKEDOWN

Left foot steps in as you execute a left arm inside body block

Turn right as you pivot on your left foot, elbow hit to body

Prepare for take down Take down by using by placing right hand upper and lower on top of attackers body left shoulder

Punch to face Ki-hap

#23 - FOREARM HIT TAKE DOWN

Left foot steps out as you execute a single knifehand body block

Keep feet on ground as you shift your weight forward and elbow hit to chin

Left hand grabs attackers wrist and your right hand grabs the shoulder

Right leg steps behind attackers front leg

Take down

Punch to face Ki-hap


SECTION III - SELF DEFENSE - BEAR HUGS 1 Front over arm bear hug 1

Front over arm bear hug

Hold attackers back

Front under arm bear hug 1

Front under arm bear hug

Place both hands under chin

Push Ki-hap

Knee to groin

Push attacker to right, step behind

Punch Ki-hap

Take down

Back under arm bear hug 1

Back under arm bear hug

Hold hands and step to left

Right leg slides behind

Twist right take down, Ki-hap

Back over arm bear hug 1

Back over arm bear hug

Arm up, weight down at same time

Elbow hit to left and right ribs

Grab arm and collar

Take down

Punch to face Ki-hap

SECTION IV - FREE SPARRING: ALL GEAR SECTION V - BOARD BREAKING: JUMPING AXE KICK SECTION VI - TERMINOLOGY: GENERAL TERMS FORMS POOM-SE SPARRING KYA-ROG-GI SELF DEFENSE HO-SIN-SUL TWENTY SU-MUL THIRTY SU-DIN FORTY MA-HUN FIFTY SHIN SECTION VII - PHILOSOPHY (WRITTEN) EXAM WILL BE ON SELF DISCIPLINE

Once a student knows all of the material in this guide, they should pick up a test form to prepare for the philosophical (written) portion of the belt exam. Students may only test with the instructors permission.


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