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MASTER KIMÂ’S TAEKWONDO INSTITUTE

INTERMEDIATE GREEN BELT

CURRICULUM The material in this guide is designed to supplement classroom training. Students should warm up properly before practicing. Techniques that require a partner should be executed with no contact unless supervised by a black belt.

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INTERMEDIATE GREEN TO ADVANCED GREEN

The Green belt symbolizes green trees. Just as a green tree is the tallest living thing, so should our pursuit of knowledge be, aiming high and keeping the goal of our achievement (top of the trees) in high esteem.

SECTION I - POOMSE: KI-BON SAM-JANG

On certain motions when changing directions your feet must first come together. This will happen by sliding your left foot to your right foot (* denotes this motion) or by sliding your right foot to your left foot (** denotes this motion).

4)Body punch

3)*180o turn right pivot on left foot front stance forearm block

10)Body punch

16)Body punch

9)270o turn left pivot on right foot front stance forearm block

15)Land in front stance body punch

14)Front kick

17)**90o turn right pivot on left foot front stance choke block

18)Front kick

Ready Stance

8)Step forward front stance back fist

1)90o turn left pivot on right foot front stance forearm block

7)Full turn left pivot on right foot step forward front stance back fist

2)Body punch

6)Step forward front stance body thrust Ki-hap

11)*180o turn right 12)Body punch pivot on left foot front stance foreo 13)**135 turn left arm block pivot on right foot front stance choke block

19)Land in front stance body punch

20)Body punch

5)**90o turn left step forward back stance double knifehand body block


21)*45o turn left pivot on right foot front stance face block

22)Step forward front stance face block Ki-hap

Right foot up to 24)*180o turn right 23)270o turn left Finish Position step into horse stance horse stance knifehand strike knifehand strike

SECTION II - THREE STEP SPARRING 10-11 #10 - STRAIGHT SPINNING ROUND HOUSE KICK

Il-Bo Fu-Jin Step (Step Back)

Inside Crescent Block

Right Foot Step Down In Front

Spin Left On Right Foot

Round House Kick Ki-Hap

#11 - SIDE STEP SPINNING ROUND HOUSE KICK

Step To The Left With The Right Foot

Spin Left On Right Foot

Round House Kick Ki-Hap


SECTION III - FREE SPARRING: ALL GEAR During testing students will have to demonstrate Olympic style free sparring with all gear.

SECTION IV - TERMINOLOGY: BASIC KICKS FRONT KICK ROUND HOUSE KICK SIDE KICK AXE KICK

OP CHA-GI OP-TWOOL-YA CHA-GI YUP CHA-GI CHI-GO CHA-GI

SECTION V - PHILOSOPHY (WRITTEN) EXAM WILL BE ON FOCUS

Once a student knows all of the material in this guide, they should pick up a test form to prepare for the philosophical (written) portion of the belt exam. Students may only test with the instructors permission.


middlegreenbelt  

MASTER KIMS TAEKWONDO INSTITUTE www.masterkims.com The material in this guide is designed to supplement classroom training. Students should...

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