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MASTER KIMÂ’S TAEKWONDO INSTITUTE

ADVANCED GREEN BELT

CURRICULUM The material in this guide is designed to supplement classroom training. Students should warm up properly before practicing. Techniques that require a partner should be executed with no contact unless supervised by a black belt.

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ADVANCED GREEN TO BEGINNER BLUE

The Green belt symbolizes green trees. Just as a green tree is the tallest living thing, so should our pursuit of knowledge be, aiming high and keeping the goal of our achievement (top of the trees) in high esteem.

SECTION I - POOMSE: KI-BON SA-JANG

On certain motions when changing directions your feet must first come together. This will happen by sliding your left foot to your right foot (* denotes this motion) or by sliding your right foot to your left foot (** denotes this motion).

6)Right foot steps into horse stance body punch

5)Inside neck hit 4)*180o turn right step forward back stance double face block

7)**Side kick

14)Left foot steps into horse stance body punch

24)Left hand body punch

8)Land in back stance knifehand body block

Ready Stance

9)Step forward back stance knifehand body block

13)Inside neck hit 12)270o turn left pivot on right foot back stance double face block

23)Land in front stance right hand body punch

22)Front kick

1)90o turn left step forward back stance double face block

10)Step forward back stance knifehand body block

2)Inside neck hit

3)Left foot steps into horse stance body punch

11)Step forward front stance body thrust Ki-hap

15)*180o turn right 16)Inside neck hit 17)Right foot steps into horse stance step forward body punch back stance double face block

21)Left arm outside body block

20)Land in front stance left hand body punch

19)Front kick

18)**Step forward front stance right arm outside body block


Right foot up to 27)*180o turn right step forward Finish Position back stance sparring motion

25)Side kick** Ki-hap

26)270o turn left pivot on right foot back stance sparring motion

SECTION II - THREE STEP SPARRING 12-13 #12 - HAND GRAB ELBOW BREAK

Measure For Hand Grab

Grab Hand By Pushing Down With Both Palms

Step In Break Over Left Shoulder And Ki-Hap

#13 - HAND GRAB STEP BEHIND ELBOW HIT

Measure For Hand Grab

Step Under Partners Arm

Grab Hand By Pushing Down With Both Palms

Arm Bar Position

Elbow Hit Ki-Hap


SECTION III - FREE SPARRING: ALL GEAR During testing students will have to demonstrate Olympic style free sparring with all gear. SECTION IV - BOARD BREAKING: SIDE KICK SECTION V - TERMINOLOGY: BASIC STEPS CHANGE FEET SLIDE STEP FORWARD SLIDE STEP BACKWARD ONE STEP FORWARD ONE STEP BACKWARD

PAHL-POKKOH CHUN-JIN (STEP) FU-JIN (STEP) IL-BO CHUN-JIN (STEP) IL-BO FU-JIN (STEP)

SECTION VI - PHILOSOPHY (WRITTEN) EXAM WILL BE ON COURTESY

Once a student knows all of the material in this guide, they should pick up a test form to prepare for the philosophical (written) portion of the belt exam. Students may only test with the instructors permission.

highgreenbelt  

MASTER KIMS TAEKWONDO INSTITUTE www.masterkims.com The material in this guide is designed to supplement classroom training. Students should...

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