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MASTER KIMÂ’S TAEKWONDO INSTITUTE

ADVANCED BLUE BELT

CURRICULUM The material in this guide is designed to supplement classroom training. Students should warm up properly before practicing. Techniques that require a partner should be executed with no contact unless supervised by a black belt.

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ADVANCED BLUE TO BEGINNER RED

The Blue Belt symbolizes the color of our skies. In reaching this plateau of Taekwondo one must not become complacent seeing oneÂ’s knowledge as high as a tree, but one must also realize that this is not an end, that one should reach still higher, to the very blueness of the sky. Like the sky which engulfs and embraces us, so should the knowledge transcend the height of the trees and go higher spreading all around us.

SECTION I - POOMSE: KI-BON YUKE-JANG

On certain motions when changing directions your feet must first come together. This will happen by sliding your left foot to your right foot (* denotes this motion) or by sliding your right foot to your left foot (** denotes this motion).

6)Step forward cat stance lift block

5)Front leg front kick

7)90o turn left back stance double knifehand body block

8)Left foot steps out pivot on right foot front stance upper elbow hit

15)Left foot steps out pivot on right foot front stance face punch

18)**90o left side kick

4)180o turn right pivot on left foot back stance ridgehand strike

1)90o turn left back stance ridgehand strike

2)Front leg front kick

9)Step forward 10)Right foot steps out 11)Step forward back stance pivot on left foot front stance double knifehand front stance double temple hit body block upper elbow hit

14)*90o turn left back stance back fist

19)Land in front stance reinforced middle block

Ready Position

3)Step forward cat stance lift block

12)Step forward front stance double upper cut Ki-hap

13)Turn 180o left pivot on right foot front stance 16)*180o turn right 17)Right foot steps out high stick block back stance pivot on left foot back fist front stance face punch

20)Left foot steps in back stance body punch

21)Side kick

22)Land in front stance reinforced middle block

23)Right foot steps in back stance body punch


24)Step forward back stance sparring motion

25)Left foot steps out front stance double palm press

Right foot up Finish Position

26)Step forward back stance sparring motion

31)*180o turn right back stance staff block

27)Right foot steps out front stance double palm press

29)180o turn left inner body punch Ki-hap

28)*Left palm measure

30)90o turn left back stance staff block

SECTION II - ONE STEP SPARRING 18-19 #18 - WRIST LOCK TAKE DOWN

90 degrees turn right inside body block with left arm

Place thumbs on Step out with right Step behind with left back of hand and fin- foot to form a triangle foot and apply presgers under wrist with attackers feet sure to attackers wrist by turning left

Take down by pivoting on right foot and keeping pressure on attackers wrist

#19 - SIDE STEP TRIPLE KICK

Step over with right foot and knifehand body block

Left knee chambers up while grabbing attackers wrist

Hold on to attackers wrist and round house kick to body

Holding on to wrist same leg hook kick to face

Keeping grasp of wrist round house kick to face and Ki-hap

Punch to face Ki-hap


SECTION III - SELF DEFENSE - BELT GRABS 1 Top belt grab 1

Attacker grabs top of belt with right hand

Quick flinch left to make attacker off balance while you grab attackers wrist with your thumb up

Step out and turn to your right, put pressure on attackers elbow while you support your right arm on your knee Ki-hap

Bottom belt grab 1

Attacker grabs bottom of belt with right hand

Place your left hand on top of attackers hand

Place thumb side of the hand under attackers elbow

Keep attackers arm stabalized by not moving left hand as you step back with right leg and pull upward with right arm, Ki-hap

SECTION IV - FREE SPARRING: ALL GEAR During testing students will have to demonstrate Olympic style free sparring with all gear. SECTION V - BOARD BREAKING: BACK KICK SECTION VI - TERMINOLOGY: KICKS BACK KICK DWEET CHA-GI BACK SPIN KICK DWEE FREE-GI INSIDE CRESCENT KICK AHN BON-DAL CHA-GI OUTSIDE CRESCENT KICK PA-GOT BON-DAL CHA-GI SECTION VII - PHILOSOPHY (WRITTEN) EXAM WILL BE ON INTEGRITY

Once a student knows all of the material in this guide, they should pick up a test form to prepare for the philosophical (written) portion of the belt exam. Students may only test with the instructors permission.


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