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MASTER KIMÂ’S

TAEKWONDO INSTITUTE

nd 2 DEGREE BLACK BELT

CURRICULUM The material in this guide is designed to supplement classroom training. Students should warm up properly before practicing. Techniques that require a partner should be executed with no contact unless supervised by an instructor.

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2nd DEGREE BLACK BELT TO YELLOW TIP SECTION I - POOMSE: KUM-GANG (Tae-geuk Ye-Jang is also required for the next level)

Ready Stance

5)Step backward back stance left hand inside neck hit

1)Step forward left leg front stance double outside body block

6)Step backward back stance right hand inside neck hit

11)90o turn left pivoting on left foot horse stance mountain block Ki-hap

20)360o turn right stepping left leg in front of right leg inner body punch

2)Step forward front stance right hand palm heel strike

7)Step backward back stance left hand inside neck hit

12)180o turn right pivot on right foot horse stance double outside body block

19))Right foot lands in horse stance left hand inner body punch

18)Bring right foot up crane stance face/low block

3)Step forward front stance left hand palm heel strike

8)90o turn left bring left foot up crane stance face/low block

13)Sliding right leg in double low block

4)Step forward front stance right hand palm heel strike

9)Left foot lands in horse stance right hand inner body punch

10)360o turn left stepping right leg in front of left leg inner body punch

14)180o turn right pivoting on right foot horse stance mountain block

16)Right foot lands 17)360o turn right in horse stance stepping left leg left hand in front of right leg inner body punch inner body punch

15)Turn to the right bring right foot up pivot on left foot crane stance face/low block


21)90o turn right pivot on right foot horse stance mountain block Ki-hap

22)180o turn left pivot on left foot horse stance double outside body block

25)Turn to the left bring left foot up pivot on right foot crane stance face/low block

26)Left foot lands in horse stance right hand inner body punch

23)Sliding left leg in double low block

27)360o turn left stepping right leg in front of left leg inner body punch

24)180o turn left pivot on left foot horse stance mountain block

Left foot up to Finish Position

SECTION II - ONE STEP FIGHTING TECHNIQUES 1 - 2 #1 - SHOULDER THROW SIDE KICK

Left foot steps out as you execute a right open hand outside body block

Grab wrist with right Right foot steps to Left arm extends past hand and right knee left foot, then left leg the far shoulder and hit to the mid section steps behind attackers move head under front leg into horse attackers arm stance and execute a left elbow hit to the body

Keeping lower body stable, push back with left side of the body as you hold on to attackers wrist with right hand

Right leg side kick Ki-hap

#2 - SKIPPING BACK SPIN KICK

Pivoting on left foot, turn to the right as you begin to execute a right leg spinning outside crescent block

Right leg outside crescent block

After block right leg steps back into kicking stance

Pivoting on left foot, begin to execute a left foot spinning round house kick to the knee

Jump off right foot Round house kick to attackers left knee and execute a jumping back spin kick Ki-hap


SECTION III - SELF DEFENSE - WRIST GRABS 3 Double wrist grab 3

Double wrist grab

With your right hand grab attackers right wrist

Step in with left foot as you move hands to the right

Turn to the right and step right leg behind attacker, arms should be raised above head

Continue turning and bend attackers arm near shoulder

Two hand wrist grab

Step in with your left foot as you grab attackers right wrist with your left hand

Turn back towards Apply pressure by attacker and place pulling arms down attackers elbow on Ki-hap top of your left shoulder

Take down Ki-hap

Two hand wrist grab 3

Cross wrist grab 3

Cross wrist grab

Left foot steps in as you grab attackers right wrist with your left hand

Lift arms as you begin to go under attackers arm, as you turn to your right side

Step behind attacker as you bend their arm

Keeping attackerÂ’s elbow on your shoulder apply pressure to attackers arm by pulling to the left Ki-hap

SECTION IV - FREE SPARRING: ALL GEAR SECTION V - BOARD BREAKING: TO BE ANNOUNCED AT TEST SECTION VI - PHILOSOPHY (WRITTEN) EXAM WILL BE ON COURTESY TEACHING EXAM ON FRONT STANCE

Once a student knows all of the material in this guide, they should pick up a test form to prepare for the philosophical (written) portion of the belt exam. Students may only test with the instructors permission.


MASTER KIMÂ’S

TAEKWONDO INSTITUTE www.masterkims.com

2nd DEGREE BLACK BELT

CURRICULUM INSERT - Section I - Poomse: Tae-Geuk Ye-Jang

Ready Stance

4)Step forward front stance body punch

3)180o turn right pivot on left foot walking stance low block

5)90o turn left pivot on right foot walking stance inside body block

12)Land in front stance face punch

11)Left leg front kick

10)180o turn right pivot on left foot walking stance low block

1) 90o turn left pivot on right foot walking stance low block

2)Step forward front stance body punch

6)Step forward walking stance inside body block

7)90o turn left pivot on right foot walking stance low block

8)Right leg front kick

9)Land in front stance face punch


13)90o turn left pivot on right foot walking stance face block

18)Right leg front kick

14)Step forward walking stance face block

19)Land in walking stance right hand body punch

20)Left leg front kick

15)270o turn left pivot on right foot walking stance inside body block

21)Land in walking stance left hand body punch

22)Right leg front kick

16)180o turn right pivot on left foot walking stance inside body block

17)90o turn left pivot on right foot walking stance low block

23)Land in walking stance right hand body punch Ki-hap

180o turn left pivot on right foot Finish Position


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