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THe fIT and sexy gay Mag Issue #118 suMMeR 2010
Is it worth it?
THIngs To pack on HolIday
21suMMeR THIngs To do THIs
Crikey... it’s a Condom Competition! “i think i am too fat to be fanCied” Get a boyfriend with Gmfa
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FS118_P03_INTRO:FS 04/06/2010 06:27 Page 3
the fIt and sexy gay mag Issue #118 summer 2010
Welcome are you gay... your way? then you should be in fs!
There’s no right or wrong way to be gay - that’s one of the best things about it. Gay boys are as different as the stars in the sky. Some guys love Lady Gaga, some gag whenever they hear one of her songs. Sure, some of us like shopping, but a lot of us are happier rock climbing or racing motorcycles. FS wants to know about your way to be gay. We’re looking for guys to tell their stories, from hairdressers living life for the weekend to athletes aiming for the Olympics and unemployed guys volunteering in your community. We want to find out about you.There will be lots of ways to get involved including video blogs and interviews.You may even get your pic in the mag.To find out more, just email a bit about yourself to email@example.com or find us on Facebook at www.facebook.com/fsmag. We can’t wait to hear from you.
Cary James x Editor Join us on Facebook at www.facebook.com/fsmag. Come on... do it now!
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FS118_P05_Upfront:FS 04/06/2010 07:38 Page 7
Got Pride? It’s that time of year again, when the sun is shining (fingers crossed), rainbow flags fill the air, and hot boys fill the streets – oh yes, Pride season is well and truly upon us. Here are some tips on how to make the most of the big day:
1. Get an early start – Pride is the gayest day in the calendar, so make the most of it. You can sleep for the rest of the year. 2. Don’t peak too soon – if you start out doing vodka shots with Bacardi Breezer and chasers before breakfast, chances are you’re going be passed out (or in A&E) by lunchtime. Remember Pride is a marathon, not a sprint. 3. Drink lots of water – being out in the sun, drinking alcohol and taking recreational drugs can all lead to dehydration. It is one of the main reasons people end up in the medic’s tent on Pride day, so make sure you drink plenty of water throughout the day. 4. Rub on some sun block – even if it’s cloudy, you can still get a nasty sunburn if you are outside all day. And a bright red face isn’t a good look for post-Pride parties. Put some SPF 15 on before you leave the house and bring some with you so you can top it up later. 5. Have a bloody brilliant day.
Liverpool Pride: Saturday 7 August. Come and celebrate Liverpool’s very first Gay Pride! For details visit: www.liverpoolpride.co.uk.
Manchester Pride: 20-30 August. This year’s event includes ten days for film, sport, heritage, arts and entertainment. The theme of the parade on Saturday 28 August is ‘Through the Decades’. For more info visit: www.manchesterpride.com.
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Six things to pack for h Medicine kit
It’s always good to have a few things in your bag for emergencies. A good kit will include: paracetamol or ibuprofen (for pain), Imodium Instants (for diarrhoea), antihistamine tablets or cream (for bites and hay fever), after-sun and sunburn cream, and water proof plasters. Also remember to bring any medication you are taking. Bring it in its original packaging and keep it in your carry-on in case they lose your luggage.
If you are going anywhere hot, you never know when you are going to need it. Ever been to Milan in the summer? The mosquitos eat you alive in the middle of the city. If you go somewhere tropical, there’s an even higher chance you could be on the menu. Buy a variety with ‘Deet’ which is the best for repelling all sorts of critters and even works well in the jungle.
Having all the right papers can make your life so much easier. Make sure you bring: two photocopies of your passport (will speed up getting a new one if you lose it), travel insurance print-out, travel plan (especially if you have e-tickets), a note from your doctor or a copy of the prescriptions for any medication you are bringing. If you have a pre-existing health condition that may need treatment (like HIV), you need an European Health Insurance Card (EHIC). You can apply by ringing 0845 606 2030 or apply online at www.ehic.org.uk.
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or holiday Condoms
A bit of holiday nookie is high on the ‘to do’ list of most gay boys. But finding condoms in a foreign country can be difficult and depending where you are, you don’t know if they are going to be any good or not. Make sure you bring plenty along. Packing polyurethane condoms like Durex Avanti or Passante Unique, means that you don’t have to use water or silicon-based lube. You can use whatever you have handy even if it has oil in it. Unique come in a handy, three pack shaped like a credit card brilliant. To buy low cost condoms online visit www.freedoms-shop.com.
Lube It’s hard enough trying to find water-based lube in the UK, much less abroad, so pack your own. You can buy a travel-sized bottle or you can even get little sachets at www.freedoms-shop.com.
Sun lotion It’s always best to bring your own suntan lotion on holiday – that way you will know that it will do what it says on the bottle. There are loads of stories about people selling watered down or poor quality sun-screen at holiday resorts and lads getting burned to a crisp as a result. Bring your own. It’s recommended you use at least 15 SPF. You may want to bring a few different strengths to use at different times during your holiday.
Never miss FS again! Don’t you hate it when you miss an issue of FS? Well make sure that never happens again… Just email your name and email address to firstname.lastname@example.org or join us on Facebook and we’ll let you know when the next issue is available online and other cool stuff.
Do it Now! www.gmfa.org.uk
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FS118_P09_FEATURE:FS 04/06/2010 07:05 Page 9
Condomania! Condoms are just part of gay life. And if condoms are going to work for you, you have to make sure you do what’s right for them. Here are a few tips to make sure that you’re treating your condoms right so they won’t fail you when it matters. DON’T USE THEM WITH SPIT OR ANY KIND OF OIL FOR LUBE – they are much more likely to break because spit dries up too quickly and oil actually dissolves latex condoms – seriously. Only use wateror silicone-based lubes like ID, Wet Stuff, Liquid Silk or any other brand. You can buy good lube cheap at www.freedomsshop.nhs.uk. They also have cheap condoms so you can stock up on the whole combo.
don’t more use one C than on at on dom Ce DON’T LEAVE THEM – it’s n ot twic OUT IN THE SUN – e as safe just like your skin, if you leave . them in the sun they will dry up and will be more likely to crack. And no, sunblock doesn’t help.
DON’T KEEP THE SAME ONE IN YOUR WALLET FOR AGES – condoms have sell-by dates. Check it before you whack it on or it could break. If the same condom has worn a mark into your leather wallet, then it is probably time to change it (and to devise a new dating strategy).
DON’T WEAR THEM OUT – condoms aren’t made of steel (because that would be really uncomfortable obviously) so if you are having a marathon session… well first of all we don’t really want to hear about it you lucky bugger, and secondly (and more importantly) change it every half an hour or it could wear out and break.
DON’T STRETCH THEM – it’s a condom, not a jumper, so don’t try to pull it over your ‘head.’ Roll the condom down your cock instead.
DON’T USE MORE THAN ONE CONDOM AT ONCE – it’s not twice as safe. In fact, it makes it more likely that they will break or fall off. And it’s a waste of perfectly good condoms – it’s the age of austerity, dammit!
Crikey... it’s a Condom Competition!
Yes that’s right, and do we have some cracking condoms for you. Mates Skyns are a new condom that is standard super thin, but just as strong as they condoms. We’ve tried them out and the And us. from up bs thum get a big erm... us six nice people at Mates have given can try boxes of 12 to give away so you le question: them too! Just answer this simp
with condom What kind of lube is safe to use A. Water-based B. Musical C. Automotive
on our Facebook page at To enter, post the correct answer il your name and ema www.facebook.com/fsmag or d luck! Goo . g.uk a.or gmf ag@ address to: fsm
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things to do this
This is our favourite time of year. Here’s how to make the most of it...
Go to a festival
The country has gone festival-mad in the last five years and there is now a staggering choice of festivals all around the country. No matter what your musical taste or taste in totty, there is sure to be something to put lead in your pencil. And the gay boys are out in force with stars like Johnny Woo and the Horsemeat Disco performing at many festivals, along with an army of trannies and performers. And
don’t forget all the Gay Pride festivals around the country, as well as food festivals, poetry festivals... you name it. To find out more about what’s on and where, visit www.efestivals.co.uk.
Do something sporty
No point sitting in the house when the weather is nice - you have the rest of the year for that. Why not take up an outdoor sport? There are loads of gay clubs covering just about every sport you can imagine –
football, rugby, volleyball, golf, walking, and the list goes on. It’s not just a great way to stay fit, it’s also a way to meet new people and have a lot of fun. Join now for an action packed summer. For information on how to find gay sports clubs, visit www.gmfa.org.uk/theguide.
Go for a check-up
Summer and shagging go hand in hand, whether you’re on holiday or just hot and bothered at home. Get
Are you looking for a boyfriend? Want a relationship that lasts longer than a night? ‘Getting A Boyfriend’ is a one day course to help you understand more about yourself and what you want in relationships, and how clear and honest communication is key to continuing your safer sex strategy whilst in relationships. COURSES FOR GAY MEN We are running ‘Getting A Boyfriend’ classes in cities in England. All places on the course are free of charge. The course starts at 10am and finishes at 5pm
Book your place online at www.gmfa.org.uk/national or call 020 7738 3712 BSL interpreters available by arrangement
Saturday 17/07/10 City Agency
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Saturday 31/07/10 City Agency
Bradford London Nottingham Shefﬁeld
Bristol Liverpool Manchester Plymouth Southampton
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Yorkshire MESMAC GMFA HGN Centre for HIV & Sexual Health
GMFA courses delivered nationally in partnership with
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Cover story yourself a full sexual health MOT to make sure you are fit and ready for action. And if you are bonking like the Energizer bunny all summer, it’s probably a good idea to get checked out at the end of the summer as well. To find your nearest GUM clinic check out the listings at the end of this mag or visit www.gmfa.org.uk/clinics.
Go to the lido
Swimming is always a summertime fave. Loads of lidos have reopened across the UK so there are more places than ever to have a dip. Plus they are always full of gayers, so they can be great places to hang out with friends or meet new ones. Oh, and it’s great exercise too. To find your local lido, visit www.lidos.org.uk.
Get on your bike
Let’s face it, trains and buses this time of year suck hard. They are hot, smelly, and you get off covered in someone else’s sweat and with your clothes crumpled (not always bad things but in this situation they definitely are). So why not wave public transport goodbye and get a bike? Not only will you save money, but you will probably get to work quicker and it’s a great workout. Plus you can use it to go on a cool lowcost gay cycling holiday as well – huzzah!
Always wear a sunscreen if you are headed outside (even if it’s cloudy) - SPF 15 and above
Recent information s y released by Cancer a Alw sunResearch UK confirmed that more men die of skin cancer ra weaen if you than women and the rate of d e e r skin cancer in men has doud c s hea ven if bled in the last three e r a Now we know that e (e dy). adecades. d i s lot of guys still want a tan, t u u o lo so if you do, do it safely. it’s c
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are best. Avoid the midday sun if possible. If you have moles on your skin, always keep an eye on them and if they turn darker or change shape, get them checked out at the GP pronto. For more information visit: www.cancerresearchuk.org.
Camp it up
Gay camping can be more than dancing around your living room to Lady Gaga. Get yourself a tent and discover the pleasures of an outdoor life. You can go hiking, cycling, rock climbing, kayaking, you name it. The Gay Outdoor Club has groups all around the UK. To find out more, visit www.goc.org.uk.
Have an HIV test
The fact of the matter is, you are much better off knowing whether or not you have HIV. If you have caught HIV, the sooner you know the better and you can start treatment at the correct time so it will work properly. Many gay men don’t find out they have HIV until they are ill which can cause problems with treatment and shorten their life. New tests mean you can get your results in less than an hour and many clinics are open in the evenings and weekends so they are easy to attend. For more information visit www.gmfa.org.uk/testing.
Get off the bus
You want to get fit for summer but sometimes getting into a fully fledged fitness routine can be difficult. If it all seems too much like hard work, you are likely to quit. So instead of promising to get stuck into some big programme, just decide to walk for five minutes a day – that’s it.The next week increase it to ten, and then the next 15 and when you get up to 30 you have reached the amount the NHS recommends you do every day. You can take a walk on your lunch hour or get off the bus one stop early. It will do your heart a world a good and soon you will be up for something more demanding.
Pack your own lunch
Pre-packed food from supermarkets can be full of salt, fat and other unhealthy stuff. Even ‘healthy’ options may not live up to their name. So why not pack your own lunch for work? Chances are it will be healthier, taste better and be a lot cheaper to boot. Of course you could opt for sandwiches (just take it easy on the mayo and butter), but how about making a simple salad? Or soup is super easy to make and really tasty. Get Googling for more ideas.
11 There ain’t nothing like a bit of summer loving, so get out there and get in on the action. If you have a boyfriend, then a picnic in the park or trip to the seaside can really get your romantic juices flowing. And if you’re single, then instead of just picking up a shag at a bar or online, why don’t you plan something a bit different? Meet for a walk in the park, or an al fresco cappuccino in a café and see what happens. Sometimes getting to know someone a bit more first can be more fun than your average ‘wham-bam-thankyou-Sam’ hook-up.
may reduce your risk of developing heart disease. But the benefits of laughing don't stop with your heart: laughing has previously been found to help fight infections, relieve hay fever, ease pain and help control diabetes. Laughter can be a great workout for your stomach, lungs, and your face, leg, and back muscles. Laughter enhances learning, eases stress, and improves memory.
14 Running is not only good for you, but it gets you outside in the fresh air which helps fight depression and low moods. And the best thing about running is that you can do it any time and anywhere. Just get yourself a decent pair of running shoes and you’re away! Check out: www.therunningbug.co.uk.
Testicular cancer is the most common cancer in guys under 30. Checking yourself out regularly will help you become more aware of the normal feel and size of your testicles so that any abnormalities can be spotted early on. And let’s face it, since you’ll probably be living in shorts most of the summer, you’ll have easy access. So examine yourself for lumps, support the scrotum in the palm of your hand and become familiar with the size and weight of each testicle. Examine each testicle by rolling it between your fingers and thumb. Gently feel for lumps, swellings, or changes in firmness. If you notice anything unusual, go and see your GP as soon as you can. For more information visit: www.cancerhelp.org.uk.
Mak the su e the st mmer art new y of the o quit th u and at dirt y habit.
OK, time to stop putting it off. Let’s face it, smoking is bad for you, gives you bad breath and is bloody expensive. Make the summer the start of the new you and quit that dirty habit. For more info on how to quit visit: www.gmfa.org.uk/quitsmoking.
Have a laugh
13 Laughter really may be the best medicine, according to research presented to the American College of Cardiology. Laughing appears to boost your blood flow and researchers say it
16 At this time of year there is plenty of yummy fruit around, so instead of that Mars bar, grab a mango instead, or a banana or whatever else you fancy. You can do the same with things like carrots or even tomatoes. Keep it up
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and you’ll finally be eating those 5-a-day that you keep hearing about – result!
g to Gettin eone som know more fun can be ur average o than y m-bam‘wha u-Sam’ -yo thank k-up... hoo
Find a 17 boyfriend Easier said than done, right? Well GMFA is running a great Getting a Boyfriend course that could give you just the boost you need. It’s filled with lots of helpful tips on meeting guys and taking it to the next level. Check out the feature on page 24 to find out more.
Get in shape
18 Summer can be one of
the best times to get fit. Not only can you do it outside, but you have plenty of opportunity to show off your hard work on the beach or just in a vest around town. Of course, you can join the gym, but there are plenty of exercises you can do at home or even in the park including sit-ups and press-ups. For more tips, visit: www.nhs.uk/Livewell/fitness.
Stock up on
19 condoms and lube
Holidays, festivals, Gay Pride events – there are loads of things happening that will give you opportunities for an unexpected shag, so be prepared. Have plenty of condoms and lube on hand so you aren’t running around on the day trying to find some. The Freedoms Shop offers condoms and lube at cheap prices. Visit www.freedoms-shop.nhs.uk. Free condoms may also be available. Check out the listings at the back of the mag to find out more.
Shop at an
20 outdoor market
The freshest fruit and veg, vintage clothes, cool retro bits and pieces you can find all this and more at local markets. Get off the high street and discover something new.
Whatever you like to do, get out there and do it. Summer is the time for action. Make the most of it... www.gmfa.org.uk
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Risky business Drink, drugs and sex might be fun, but mixed together they can have serious consequences. Frankie McPolin finds out why...
Drugs, alcohol and risky sexual behaviour among young people are the ‘fuel for a sexual health crisis’ according to the government’s Independent Advisory Group on Sexual Health. They say that binge drinking and drug use are causing a rise in the number of people catching sexually transmitted infections (STIs). And what’s true for everyone else may also be true for gay men. It’s hardly rocket science. Drinking and drug taking are favourite pastimes of a lot of gay boys. Much of the gay scene revolves around them. And let’s face it, getting pissed or trashed can make you do stupid things that you probably wouldn’t do if you were sober, both on the street and in the bedroom. You swear never to do it again, but then there’s the next time. These three readers found out the hard way that the next time was one time too many.
‘Those sores were syphilis’ DOUGIE, 22, from London: Last year I found a sore Thankfully it could be on my cock and although cured, but the treatment “How I didn’t think it was was incredibly the he serious, and surely unpleasant. I had to l l h a d I caug go through a three not sexually related, h t that? week course of I thought it best to I h onestl antibiotic injections get it checked out, y thoug which were very just to be sure. I ht it w as a dise painful and left me found out I had ase fro feeling very demorinfectious syphilis V ictoria m alised and depressed, which came as a n as well as physically huge shock to me. t i m e s drained. After that, I How the hell had I .” decided it wasn’t worth caught that? I’d seen putting myself at risk again. I literature which said syphilis needed to be more clear headed had made a return to the gay scene, when I’m having sex. This means not but I honestly thought it was a getting into such drunken states disease from Victorian times and where I don’t know what I’m definitely not something I would get. doing or what’s happening. I was horrified.
I’ve always been a heavy drinker. At weekends I sometimes get myself into a terrible state, where I act sexually irresponsibly. I have drunken blackouts and don’t even know whether I’ve had sex or not, never mind whether it’s been safe. As a rule I wouldn’t normally have unprotected sex but after a night of binge drinking I’m more interested in the sex than the safety. That said, I always get a sexual health check-up every six months where I get tested for most things including HIV. Thankfully I’ve never caught anything that’s not treatable. I’ve had crabs and gonorrhoea a few times, but although they can be quite nasty, I just look on it as an occupational hazard.
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Life On the whole I’m a bit more in control now when I’m out boozing, but sometimes I just let myself go mad, and there are still occasions when I wake up in some guy’s flat not having a clue what part of London I’m in, or the kind of sex I’ve had. I guess I just hope that whatever I might catch in the future is treatable, but who knows?
Things to know... Just because you have had unsafe sex and didn’t catch HIV in the past doesn’t mean you won’t catch HIV the next time you have unsafe sex.
‘My cab driver attacked me’ SIMON, 27, from Kent: When I’m completely pissed after a night out and I don’t have enough cash to pay for my taxi home, or I don’t want to spend the money, I sometimes offer to suck off the driver instead. You’d be surprised how many have accepted my offer over the years. I wouldn’t dream of doing such a thing when I’m sober. I really wish I’d been sober on the night of my attack. I wouldn’t have put myself in such a vulnerable situation. I still can’t believe I was raped. It was a Saturday night last November, and I’d been to a club with friends where I drank double vodkas all night, probably about ten at least. I got so pissed, that around 3am I decided to go home. I found a minicab on the street and we drove back to my flat. I must have passed out in the car, as I remember the driver shaking my leg to waken me. Then I told him that if he wanted to come in to my flat, he’d get well paid for the ride. In hindsight I think he might’ve made a comment about ‘queers’, but maybe I just imagined it. I’ve gone over things a thousand times since it happened, and now I can’t be sure about anything. Anyway, he came in and got his cock out and I started sucking him off. After a minute or so he grabbed my head and tried to turn me around. I shouted at him, and asked what he was doing, but he was really rough, and after a bit of a struggle he managed to get me on the ground face down. He said he was going to fuck me, and although I screamed that my flatmates were in, I knew there was no one home, and he didn’t seem to care anyway. I was totally overpowered and no matter how drunk I was I’ll always remember the
You can test negative for HIV, but still be infected. It can take several weeks for HIV to show up on a test depending on which test you are given. Speak to the health advisor when you have your test to find out what ly your negative “I real en e results mean and h I’d b dn’t s i w if you need to I woul f in . r e return to be b o s ysel tested again. put m e
u Keep some ch a v on.” u s condoms and lube situati in your bag so you always have them to hand if you need them. You can get Pasante Unique condoms which are packaged in a credit card shape so they fit in your wallet easily. Plus they are polyeurethane, not latex, so you can use oil-based as well as water- and silicone-based lubes with them. You can buy them online at www.freedoms-shop.nhs.uk.
You can have an STI and not even know it, but you could still pass it on to others. The only way to be sure is to get checked out at your GUM clinic regularly.
Works in security, from Portsmouth Why do you drink? I drink because that’s what you do when you’re in the pub. It’s fun. Are you normally drunk or sober when you pick up guys? I’m usually drunk as it gives me confidence to approach guys, or to accept someone’s advance. Has drink ever affected your judgement? Yeah, I’ve gone home with guys I wouldn’t normally go home with and I’ve done things in public I wouldn’t normally do. I suppose that’s bad judgement. Do you think you’re in control when you’re drinking? It’s very rare I get to the stage where I lose control when I’m drunk, but I have in the past. Has drink ever affected the kind of sex you’ve had? Yes. I’ve had unprotected sex when I’ve been drunk but I don’t want to talk about it.
stabbing pain as he raped me, while he covered my mouth with his hand. It only lasted a few minutes after which he pulled up his trousers and just left without saying a single word. I lay on the floor and cried. I must have passed out as I remember my flatmate coming in and waking me up to go to bed.
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Be sMarT WHen you drInk Decide how much you are going to drink before you go out and practice sticking to the target. been so pissed this wouldn’t have happened, but I guess being drunk was my own fault too. Now I always try to share a cab with friends, and I pay my way every time.
I’ve never told anyone about this before as they’ll think I brought it upon myself. I have frequent nightmares about what happened – it’s really hard to get over it. If I hadn’t
Things to know... If someone threatens you, shout and scream for help. This may frighten the attacker off. You have the right to defend yourself against an attacker with reasonable force using items you have with you like an umbrella or keys. Always travel in a licensed taxi or minicab by checking the vehicle's plate and the driver's badge. If travelling alone always sit in the back seat behind the driver. If you have been the victim of sexual assault, contact Victim Support on 0845 30 30 900 or GALOP 020 7704 2040. If you think you may have been exposed to HIV, find out about PEP from www.gmfa.org.uk/pep or ring THT Direct on 0845 12 21 200 or contact your local A&E. PEP must be started within 72 hours of the time you were exposed to HIV.
Alternate your drinks with water or a soft drink and drink water before you go out so you are not thirsty. Eating before or while drinking slows alcohol absorption. Have days in the week when you don’t drink alcohol. Only take as much money out as you want to spend on drinks and leave the credit cards at home. Avoid top-ups so that you can keep track of how much you are drinking. Avoid rounds - they encourage you to drink more than you would like out of loyalty to your friends. For more information and tips, visit www.downyourdrink.org.uk.
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“Sauna sex ended with HIV” SIMON, 24, from London: A few weeks ago I found out that I’m saunas after I’ve been clubbing on HIV-positive. I guess I’ve done quite a drugs. I’ve been fucked too many bit of soul searching since then. I times to remember, and I know in avoided getting tested a long time, most cases that condoms were never but recently during one of my more used. Being versatile, I’ve also fucked sensible phases I decided I had to hundreds of guys – you always hope know my status. you’ll be OK, but I guess my I think I knew I had HIV, so I waited behaviour has caught up with me. until I’d finished a two month holiday Don’t get me wrong, under backpacking around Asia before I normal circumstances, like when got tested. I was right, and I meet guys in bars or on now I need to deal with Gaydar, I always carry “My s the and use condoms. I n o i inhibit go out thought testing consequences. I to completely blame seem ndow and positive would change i being off my face on my behaviour, but I do the w safe is the still drugs and alcohol for go to saunas and g bein thing on contracting HIV. If I darkrooms when I’m t s la didn’t get so horny and twatted, and sometimes ind.” my m out of it, I’d still be I forget to use protection. I negative. When I’m trashed, feel like an animalistic my inhibitions seem to go out the instinct takes over me. I know I window and I get into a mood where could get infected with another strain I need to have lots of sex, and being of HIV, or I could give HIV to safe is the last thing on my mind. someone the way someone gave it I don’t know the specific occasion to me, but sometimes I just can’t when I contracted HIV, but I’ve no help myself. doubt it was in a sauna or a Anyone reading my story should darkroom. I usually only go to realise there are probably many more lads like me having sex in saunas who know they are HIVpositive yet forget to play safe. There are also plenty of guys who don’t When it comes to HIV and sex, know their status, as was the case fucking without condoms is definitely with me until a few weeks ago, so the riskiest thing you can do. you can never be sure when you’re If you don’t have HIV, getting putting yourself at risk.
Knowing the risk...
fucked without a condom by a guy with HIV and him cumming inside you is the riskiest sex you can have. You can also catch HIV if you are the one doing the fucking. Sucking cock is also risky when it comes to HIV if the HIV-negative guy is the one doing the sucking and an HIV-positive guy cums in his mouth. No one has ever caught HIV from having their cock sucked but you can catch other STIs. STIs can make you more likely to catch HIV or more likely to pass it on if you are HIV-positive.
For more info: www.gmfa.org.uk/sex
Works in a restaurant, from London Why do you drink? I drink to get merry, have fun with my friends and meet guys. Has drink ever affected your judgement? Yes. Once I was really drunk and I ended up having sex with a very good friend of mine who was straight. I wasn’t out at the time so it was very odd and embarrassing for both of us. Do you think you’re in control when you’ve had drink or drugs? I’m not always in control. When I took ecstasy for the first time I woke up in a strange place with a guy and I didn’t know how I ended up there. Do you think booze or drugs might make you more likely to have risky sex? It’s possible, but I hope that it never happens.
For more information on sex and how to keep it safe, including information about clinics and HIV testing, visit www.gmfa.org.uk.
Things to know... About one in four gay men who have HIV don’t know that they have it. If you are HIV-positive and have sex without condoms with other positive guys, you are putting each other at risk of catching other STIs and all the complications they can cause. 32 percent of HIV-positive gay guys say that in the last year, they have fucked without a condom someone who could have been HIV-negative. 20 percent of HIV-negative men got fucked without a condom by a guy without knowing if he had HIV or not. If you are dedicated to using condoms when you are sober, chances are you will be more likely to use condoms when you are wasted. Don’t let alcohol or drugs be an excuse for making choices you will regret later.
Do you want more conﬁdence in your life, including your sex life? On this one day course you’ll learn practical skills to help build your conﬁdence. It’ll help you talk to the men you like, say yes to the sex you want and no to the sex you don’t and be in control of condom use to ensure sex is as safe as you want it to be. COURSES FOR GAY MEN We are running ‘Building Your Confidence’ classes in cities in England. All places on the course are free of charge. The course starts at 10am and finishes at 5pm
Book your place online at www.gmfa.org.uk/national or call 020 7738 3712 BSL interpreters available by arrangement
Saturday 12/06/10 City Agency
Saturday 19/06/10 City Agency
Saturday 26/06/10 City Agency
Bradford Leicester London
Bristol Liverpool Manchester Plymouth Shefﬁeld
Birmingham Brighton Newcastle Southampton
Yorkshire MESMAC TRADE GMFA
GMFA courses delivered nationally in partnership with
THT Armistead Project LGF Eddystone Trust Centre for HIV & Sexual Health
THT THT MESMAC NE GCHS
FS118_P21_Health:FS 04/06/2010 07:15 Page 21
smoking and HIV HIV-positive smokers are more at risk of getting smoking-related illnesses than HIV negativesmokers. And HIV-positive gay men are more likely to smoke and smoke more than other gay men. Here are some of the health problems HIVpositive are vulnerable to:
Lung cancer HIV-positive smokers are more likely to get lung cancer than HIV negative smokers. Lung cancer is one of the most common cancers not normally related to HIV. In HIV-positive people it often occurs under the age of 40, and when the patient has a healthy immune system (CD4 count). The most significant risk factor for lung cancer is smoking, and stopping smoking significantly reduces the risk.
Heart disease and stroke HIV-positive smokers are more likely to suffer heart attacks, heart disease and strokes than HIV-negative smokers. Smoking, being a white gay male, increased age, and taking antiHIV medication are all connected with an increased risk of cardiovascular disease. Of these, smoking is the only risk factor that can be changed.
Emphysema HIV-positive smokers are more likely to get emphysema than HIV-negative smokers. Emphysema is a painful and incurable condition that destroys the lungs. It usually strikes long-term smokers in their 50s or 60s. However, in a study into emphysema in HIVpositive smokers, early emphysema was detected in people with an
average age of 35. Amoung HIVpositive smokers with a history of smoking a pack a day for at least twelve years, 37 percent showed signs of emphysema compared with none of the HIV-negative smokers.
Anal cancer HIV-positive smokers are more likely to get anal cancer than HIV-negative smokers. Anal cancer is caused by the human papilloma virus (HPV). HPV is far more common, and more likely to develop into cancer, in HIVpositive men. There are other risk factors involved in anal cancer, and in the increased incidence of anal cancer in HIV-positive men, but smoking is one of the risk factors that can be altered.
Dementia HIV-positive smokers are more likely to develop brain illnesses than HIV-negative smokers. Before anti-HIV drugs, AIDS-related dementia was common. Now it had been widely thought that HIV-related brain disorders had disappeared, but there are increasing reports of problems. Although there is a much decreased rate of AIDS-related dementia thanks to anti-HIV medication, the condition still remains a problem. We know that smoking and having HIV are risk factors for brain degenerative disorders. GMFA’s website provides information about living with HIV specifically tailored for HIV-positive gay men. Visit www.gmfa.org.uk/positive, and for info about smoking visit www.gmfa.org.uk/hivsmoking.
STI Corner The place to come for STIs (not literally of course)
Gonorrhoea What is it? Gonorrhoea is a bacterial infection you can get in your cock, arse, throat, or eyes.
How do you get it? You can catch it by fucking or getting fucked without a condom, rimming, giving or receiving blowjobs or by getting an infected guy’s cum in your eye. It’s one of the most common sexually transmitted infections.
How do you prevent it? Using condoms will prevent many cases of gonorrhoea. If you wanted to reduce the risks further, you would have to use condoms for oral sex. Sucking cock carries a risk even if he doesn’t cum in your mouth. Many guys have gonorrhoea in their throat and don’t even know it, so if they suck you off, you could catch it.
How do you know you’ve got it? Symptoms can include a white or greenish pus coming out of your cock and a burning sensation when you piss or cum. Infection in your arse may be noticeable by a yellowish pus, fresh blood on your poo, mild diarrhoea, or itching and pain when pooing. Infection via your mouth can result in a sore throat and sometimes a cough. Red, swollen, weeping eyes are also symptoms. Sometimes there are no symptoms or they are too mild to be noticeable, particularly with gonorrhoea in the arse and throat.
How do you treat it? Gonorrhoea is treatable and is completely curable.
For more information on gonorrhoea and other STIs or to find a clinic near you, visit www.gmfa.org.uk.
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Hey GMFA, I’ve got a problem! The team at GMFA answer questions from their website that you may be too shy to ask in the flesh...
“Douching isn’t doing it... “ Lately I’ve noticed that even when I douche there is still some ‘dirt’ inside there. I find it really embarrassing if while we’re in the middle of sex something bad happens and it gets messy. I don’t know why it happens, please help! The best thing you can do to avoid these things happening in the future is to make sure you have a diet that includes the recommended amount of fruits, vegetables and fibre and to drink plenty of fluids (you can’t count alcohol). This will allow your guts to work to their best capacity. When they do that they are a self cleaning mechanism and douching isn’t required. If after you have allowed your digestive system to recover you still feel that you would like to douche then the recommendation is to use the small bulb douche, (they are usually orange for some reason) and two bulbfuls of clean tepid water only. Do not add anything to the water as this will increase the likelihood of irritation that could then allow STIs (including HIV) into your bloodstream.
“I want sex, but I am scared”
“Can we catch HIV?”
I’m a gay virgin and I’ve been turning down guys who want to have sex with me because I’m afraid. I’m well clued-up about STIs and using protection and such, but the biggest fear I have is that it may damage the inside of my arse. Now, I’ve finally found the right person for my first time but I can’t stop worrying... what happens if my arse tears? A lot of the information about the ‘dangers’ of anal sex is often overplayed, with too much emphasis given to what can go wrong rather than how to make it pleasurable and safe. For the majority of gay men who have anal sex it’s a very pleasurable experience with little or no danger of tearing of the arse lining. If you are still nervous, buy a small dildo and try using it when you’re alone so that you can get used to the sensations, while being in total control of what happens. This would help you work through some of the issues and fears that you have.
My partner and I are both HIV negative, can we catch HIV if we have sex without condoms together? If neither of you have HIV, neither of you can infect the other – you cannot pass on an infection you do not have. However, if one of you has sex outside the relationship, you could catch HIV from someone else. If you are going to have sex with your partner without condoms, it’s best to go for an HIV test together to ensure you are both negative, and talk about what would happen if one of you has sex with someone else.
For more info about sex and sexual health or to ask a question visit: www.gmfa.org.uk/sex.
How risky are... blow jobs It is possible to get HIV from sucking cock but the chances are small. Even so, there are ways that you can reduce the risk further. If you’re giving someone a blow job don't let them cum in your mouth. Although there is HIV in the pre-cum of a HIV-positive man, the protective properties in saliva would usually disable the amount of HIV that there is in pre-cum. A condom, used correctly, will prevent either cum or pre-cum getting in the mouth, although few gay men in the UK use condoms for oral sex. Although the risk of HIV infection is fairly low, some other STIs can be easily passed via oral sex, such as chlamydia, gonorrhoea, herpes or syphilis. There is a small risk of picking up Hepatitis B through oral sex, if you have not been vaccinated. If you have an existing STI in your throat you will be more vulnerable to infection and the chances of picking up HIV or Hep B are increased. For more information on sex and how to make it safer, visit www.gmfa.org.uk/sex.
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Do you want a boyfriend? Whether we like to admit it or not, lots of singletons would love to be shacked up with the man of our dreams – who wouldn’t? Some guys just seem to stroll into successful relationships, while others feel like they are just kissing frogs without a prince in sight. GMFA’s Getting a Boyfriend course may be able to help you find Mr Right, and course creator Barrie Dwyer tells us how... What do you think is the biggest obstacle gay men have to finding a boyfriend? There are three major things that often get in the way of men finding a partner: themselves, their fears, and the expectation many of us have that we can find someone better. What are some of the most common mistakes men make when looking for a boyfriend? That they don’t think about who they are as people, what kind of relationship they want, and what they want in a boyfriend. If you ask someone what they want from a car or mobile phone they can usually give you a long list of things that they require. If you ask someone what they want from a boyfriend they will usually say “I don’t know really, someone nice with a good sense of humour.” If you don’t really know what you are looking for, it is much harder to find it. Is it really possible to ‘look’ for a boyfriend, or is it something that just happens to you when you are ready? Yes, it’s possible to ‘look’ for a boyfriend, but you have to be ready for it to happen as well. There is no
What kinds of topics does it cover? It covers a wide range of issues including the past relationships you have had and finding out what can be learned from them, and whether or not you are actually ‘ready’ for a boyfriend. It also looks at what you want in a boyfriend, sexual agreements between the two of you and that sort of thing. What kinds of things are guys on the course asked to do? Most of the exercises focus on the three main elements of a relationship: you, your boyfriend and what you want from the relationship. We do that by asking guys to discuss the things they want and create lists, so you can be sure that what you want isn’t unobtainable and that you are giving yourself achievable goals. It’s a reality check with huge amounts of encouragement thrown in.
There is no moan point i you dong if all Who would you i go in frons flop onrecommend the course? t of I would the TV recommend the .
point moaning that you haven’t got a boyfriend or never meet men you like if all you do is go to work then go home and flop in front of the TV. So it’s about being ‘ready’ for it to happen in all areas of your life. How does the course work? The course encourages guys to consider why they want a boyfriend, and what they want in a boyfriend relationship.
course to any guys who are interested in finding out more about themselves and what they want in and from relationships.
GMFA’s Getting a Boyfriend course is on a national tour beginning in July. For more information visit www.gmfa.org.uk/national.
Four things... you’ll get from the course A better understanding of yourself. A clearer idea of the type of men you want to have a relationship with. An understanding of the type of relationship you really want. The knowledge that being in a relationship doesn’t make you immune from HIV.
ADS:FS 29/01/2010 15:47 Page 25
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Sort it out! Advice
FS readers and a trained counsellor give their advice on how to tackle one of life’s problems. This month’s problem No matter how hard I try at the gym or how much weight I lose, I see myself as fat. I am over six-foot tall and at one point I was under nine-stone and I still thought I was fat. My friends say that I’m thin, but I reckon they are just being nice. And they have never seen me without my clothes – it’s not pretty let me tell you. What sucks even more is that since I feel so unattractive, I have a hard time meeting guys, much less starting a relationship. I just can’t imagine how anyone cute that I would fancy could possibly be attracted to me. So I end up sleeping with all sorts of guys that I don’t even fancy because I reckon I have to take whatever I can get, but I am so self-conscious I am not even very good at it. And sometimes I do risky stuff that I really regret afterwards. Help! I’m sick of crap sex with crap guys I don’t fancy and feeling crap about myself. Jack via email
While there is a lot of subjectivity involved in assessing attractiveness, and while friends do sometimes lie to be nice, the reality is that any grown man at over six-foot tall and under nine stone is under weight (by at least a stone and a half). I suggest you seek professional advice (with your diet, your exercise and your state of mind, try www.mengetedstoo.co.uk) to help you achieve two things. First, a healthy diet and body weight, and second, the ability to let yourself be a healthy weight without thinking that you’re fat. If you’re sick of crap sex with guys you don’t fancy then you’re obviously appealing to some men, so from now on recognise that and only have sex with the guys who you fancy too. Peter from Dulwich
I know where you are coming from and I have to admit that at different times in my life I have felt the same way. What got me through it? Well there are a couple of things. Number one, it’s not always about what you look like. If you look around in bars and clubs, you will see guys who aren’t very good looking, slim or fit, and they still pull hot guys and have loads of friends. Confidence and feeling good about yourself are two of the most attractive qualities anyone can have, and if you have them, what you look like matters a lot less. Of course this is easier said than done, but chances are you judge yourself more harshly than others judge you, so give yourself a break, relax and see what happens. Secondly, if you aren’t happy with how you look, do something about it.
Join a gym, start jogging or even walking after work and on weekends. Chances are just doing something positive will make a difference and you’ll feel more confident. The fitter you are, I bet the better you will feel. And getting fit doesn’t mean putting yourself on some crazy diet. There’s a big difference between starving yourself and keeping fit, remember that. Anyway, good luck. Jake from Forest Hill
Dear Jack, You need to sort yourself out mate, and I'm not sure that writing to a magazine's going to do it for you. If you're over six-foot and weigh under nine stone then you are not fat, OK? You're skinny and you know that already, otherwise you wouldn't have mentioned it. You either need to change your attitude on your own, or get some proper help to do it. And once you've learnt to love yourself a bit more, I hope you learn to be nicer about the people you sleep with. ‘Crap guys’ have feelings too. Tough Love from Tooting
A counsellor’s opinion Sona Barbosa of the GMI Partnership says:
Dear Jack, It is clear to me that your own body image is affecting how you feel about yourself and it is important for you to understand that body image is an extremely important factor in self esteem for women, men, adolescents and children so you are not alone with your feelings. A poor opinion of your body can cause you
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to have very low self-esteem and self-confidence. A lot of gay men feel pressure to have a perfect body. I mean, we are surrounded by six packs (and I don’t mean drinks) on magazine covers, beefcakes at the gym and those ‘body beautiful’ men with their shirts off at the club. You seem very dissatisfied with your body. This means you may be more prone to dieting, anxiety, depression, obsessive-compulsive behaviour, smoking, alcohol/drug use, and unhealthy weight loss practices such as excessive exercise, which you already stated you do. Depression and low self-valuation may lead some gay men to use sex encounters as a coping strategy, without considering safer sex practices. Again, it sounds like this is where you are. In the end, body image is really about how you feel about yourself, regardless of what you look like. In a nutshell, when you feel and think poorly of yourself, it shows. So, trying to attract a loving, beneficial partner when suffering from low selfesteem is an uphill battle at best. Another consequence of having low self-esteem is the tendency to find love in all the wrong ways, and all the wrong places, as well as putting yourself at risk along the way. To me, your poor body image (and
low self-esteem) is getting in the way of your happiness and presenting serious risks to your physical health! I would strongly recommend that you consider seeking professional help such as counselling, as this will allow you to look at the ways you talk, think and feel about your body and help you find the things that you are, and you might not believe me, happy about it.
Your body is unique - enjoy it and love it. Focus on your good points. If someone likes you they will see the good and not the bad. Make yourself worthy of love and like yourself first. If you think that you may want to see a counsellor, visit www.gmfa.org.uk/counselling or go to page 28 for information on where you can get free counselling.
Next month’s problem... I have a big problem. A couple of months ago, I had sex with my best mate’s boyfriend. It wasn’t planned or anything. We were all on holiday together. His boyfriend went back to the hotel early, and one thing lead to another and we ended up in the dunes. Needless to say, we didn’t have any condoms and we went all the way. Last week I sent to the clinic for a check-up and found out I am HIV-positive. I told my mate’s boyfriend and told him to get tested, but he said no way. I know he and my mate don’t use condoms when they have sex, and I’m afraid that we will all end up being infected. Although I don’t know what the chances of that even are. I don’t want to tell my mate what happened if I don’t have to in case he ends our friendship, which means a lot to me. But I don’t want him to catch HIV either - help! Confused via email
If you have some advice to give, or you have a problem that needs sorting, email it to: email@example.com or search for ‘FS magazine’ on Facebook, become a fan, and post on the Sort It Out forums.
FS118_P28-29_listings NW:FS 04/06/2010 06:38 Page 28
Listings It’s all about the groups and services in the North West... Clinics Manchester The LGF Outreach Clinic: operates from four different locations in Manchester city centre and Chorlton. Phone: 0161 235 8035 or visit: www.lgf.org.uk.
Walsall WMHP Clinic: monthly clinic held at the Green House Health Club, Willenhall Rd, Darlaston WS10 8JG. First Tuesday of every month 29pm. Phone: 01922 613 141.
Condoms by post
the Armistad Project, run courses in Manhester and Liverpool including The Arse Class, Confident Cruising, and Getting a Boyfriend. For more information visit: www.gmfa.org.uk/national or phone: 020 7738 3712.
Drop-in centres Birkenhead
THT: sexual health drop-in for any man with need, but particularly for men infected with or affected by HIV. Fridays 4.30-6.30pm. Phone: 0151 666 9890.
Counselling and support group: Sahir House offers counselling sessions for individuals, couples and young people with or affected by HIV and a HIV-positive men’s support group. For more info phone: 0151 708 9080/ 707 0606 or visit www.sahir.uk.com. Drop-in: Sahir House host a drop-in foer all members Monday to Friday 10am-5pm. For more info phone: 0151 708 9080/ 707 0606 or visit www.sahir.uk.com. Gay & Bisexual men’s HIV-positive group: group for HIV-positive men over 20years-old. Phone Phil 07789 927 276 or Paul 07887 657 128.
Cheshire BPCNW-Outrite:Weekly drop-ins in Macclesfield & Crewe for Gay & Bisexual Men. Visit: www.outrite.org or phone 01270 653 156.
BPCNW-Outrite: free and condoms and lube for men in Cheshire . Call 01270 653 156 or email firstname.lastname@example.org with your name and address.
The Armistead Project: Drop-in for LGB and trans gay people.Tuesday and Thursday 2-9pm, Saturday 4-7pm. For more information phone: 0151 227 1931 or visit: www.armisteadcentre.co.uk. Queer Notions at the Armistead Project: Weekly mental heatlh drop-in. Tuesdays 7-9pm. For more information phone: 0151 227 9977 or email: email@example.com. Saturday youth drop-in: weekly drop-in for LGB and trans gay people 13 to 19years-old. For more info phone: 0151 227 1931.
The Terrence Higgins Trust (THT): free, discreet condoms and lube service for men who live on the Wirral. Phone: 0151 666 9890.
Counselling and advice Cheshire BPCNW-Outrite: free and confidential counselling service for issues important to you. Call 01270 653 156 or visit www.outrite.org.
Liverpool The Armistead Project: support on drug and alcohol matters.Phone: 0151 227 1931 or 07796 265 814. LGB and T counselling: The Armistead Project offers a counselling service. Phone: 0151 227 1893 or or call into the centre.
Manchester LGF: provides support on various issues. Phone: 0161 235 8035 or visit: www.lgf.org.uk.
Wirral THT: offers counselling and one-to-one support on aspects of sexual health, HIV-concern, sexuality and relationships. Phone: 0151 666 9890.
Courses GMFA, along with LGF, and
Cheshire BPCNW: : support, info and guidance, counselling, advocacy, drop-ins and therapies. For more info phone: 01270 653150 or visit www.bpcnw.co.uk.
George House Trust: free condoms by post to HIVpositive men in NW England. Visit: www.ght.org.uk or phone 0161 274 4499.
HIV services and support
Manchester The George House Trust: Gay Men’s Space is a weekly drop-in for gay men with HIV on Mondays 5-8pm. If you have never been before phone Dunkan or Jill on: 0161 274 4499.
Manchester The George House Trust: offers services for people with HIV including: advice, counselling, drop-ins, financial help, courses for men who have recently been diagnosed with HIV, retreats for gay men living with HIV and more. For more info phone: 0161 274 4499 or visit: www.ght.org.uk.
Preston Central Lancashire HIV Advice Support Service CLASS: a confidential free service for those living with adn affected by HIV. Phone: 01772 253 840, helpline: 01772 825 684, email: class-enquiries@ druglinelanc.co.uk or visit: www.druglinelancs.co.uk.
WMHP Drop-in: condoms, coffee, computer-time and chat. Saturdays 2-5pm at 42 Eldon Street. Phone: 01922 613 141.
BPCNW-Outrite:Monday Men's Group in Crewe from 7pm- 930pm, Tuesday Men's Group in Crewe from 7pm930pm. For more information call: 01270 653 156.Liverpool BOLD: support group for people with learning disabilities at the Armistead Project. Phone Phil on 07789 927 276 or 0151 227 1931. 50+ Group: group for men over 50. Phone Gareth or Kathy on 0151 227 1931. Parents & Carers Group:
Cheshire BPCNW-Outrite: 01270 653 156.
Liverpool The Armistead Project Helpline: 0151 227 1931. Mersey AIDSline: 0151 709 9000.
Manchester LGF: 0845 3 30 30 30. 6-10pm.
support for parents and carers of LGB people at the Armistead Project. Phone Phil: 07789 927 276 or Paul: 0151 227 1931.
Manchester LGF Black LGBT Group: a support and social group for Black people who identify as LGBT. The group meets on the last Thursday of every month between 7.30-9pm LGF Ice Breakers: a selfhelp group for gay and bisexual men who are coming out, coming out of a relationship, feeling isolated or who are new to Manchester. Wednesdays from 8pm before moving on for a drink. LGF 40+ Gay Men’s Group: a group for gay and bisexual men aged 40 and above. Thursday evenings from 7-9pm. LGF Gay Married Men’s Group: for men who are, or have been, in a heterosexual relationship and are attracted to other men. Meetings are held every first and third Tuesday 7.30-9pm. Other LGF groups: include Biphoria (support for bisexual people), LGB Smoke Free (support for giving up smoking) and LGF Art Class. For info on all LGF groups visit www.lgf.org.uk or phone the LGF helpline on 0845 3 30 30 30.
Southport Sefton men’s group: group for gay and bisexual men over 20-years-old. Phone: 078794 265 814 or 0151 227 1931.
Youth groups Liverpool Armistead Youth Drop-in: for young gay people aged 1419 run by the Armistead Project. Saturdays 12.303.30pm. Phone: 0151 227 1931. Gay Knowsley: youth group in Knowsley for 13 to 19year-olds run bythe Armistead Project. Phone: 07748 140 275.0 Young Gay Sefton: youth group in Bootle for 14 to 19year-olds run by the Armistead Project. Phone Jo or Phil on 07792 316 156.
St Helens St Helen’s youth Group: for 13 to 19-year-olds run byThe Armistead Project. Phone: Darryl 078794 425 304 or 0151 227 1931..
Warrington GLYSS: a place to talk over any issues affecting
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Listings you. For more info phone: 07747 473 829, email: firstname.lastname@example.org or visit: www.freewebs.com/glyss.
Manchester M20 8LR Phone: 0161 611 4939 (appointments)/0161 611 4446 (health advisors)
Manchester - West
The Armistead Project Phone: 0151 227 1893. Email: email@example.com Website: www.armisteadcentre.co.uk The George House Trust Phone: 0161 274 4499 Website: www.ght.org.uk GLYSS (Gay and Lesbian Youth Support Services Warrington WA1 2NH Phone: 07747 473 829 Email: firstname.lastname@example.org Website: www.freewebs.com/glyss The Lesbian and Gay Foundation (LGF) Phone: 0161 235 8035 Helpline: 0845 3 30 30 30 Email: email@example.com Website: www.lgf.org.uk Sahir House Phone: 0151 708 9080/ 707 0606. Website: www.sahir.uk.com Terrence Higgins Trust (Wirral) Phone: 0151 666 9890 Email: firstname.lastname@example.org Website: www.tht.org.uk Walsall Men’s Health Project (WMHP) Phone: 01922 613 141 Website: www.hivservices.co.uk
GUM Clinics Bolton Centre for Sexual Health Phone: 01204 390 771
Bury Fairfield Barlow Suite Phone: 0161 778 2800
Cheshire Leighton Hospital Crewe Phone: 01270 612 255 Countess of Chester Phone: 01244 363 091 Macclesfield Phone: 01625 264 116 Warrington Phone: 01925 662 476
Trafford Centre for Sexual & Reproductive Health Trafford General Hospital, Moorside Road, Davyhulme, Manchester M31 3SL Phone: 0161 746 2621
Oldham Phoenix Centre, Oldham Hospital Phone: 0161 627 8394
Rochdale Baillie Street Health Centre Phone: 01706 517 655
Salford GUM Department Entrance One A, Hope Hospital, Eccles Old Rd, Salford M6 8HD. Phone: 0161 206 4464 (appointments)/0161 206 4431 (advice).
Stockport Stockport NHS Foundation Trust Stepping Hill Hospital, Poplar Grove, Stockport SK2 7JE Phone: 0161 419 5370/0161 419 5377 (advice line)
Tameside Crickets Lane Health Centre Phone: 0161 339 2222
Wigan Royal Albert & Edward Infirmary Phone: 01942 822 277 If your area is not listed, ring THT Direct on 0845 12 21 200 to find a GUM clinic in your area. If you would like your group or organsation to be listed here, send your info to email@example.com.
Manchester - Central Manchester Centre for Sexual Health The Hathergate Centre, 280 Upper Brook Street, Manchester M13 0FH Phone: 0161 276 5200 (male appointments). Phone: 0161 276 5204 (health advisors)
Manchester - North North Manchester General Hospital GUM Clinic Delauneys Road, Crumpsall, Manchester M8 6RB Phone: 0161 720 2681
FS is edited by Cary James. The FS team for issue 118 was John Adams, Barrie Dwyer, Stuart Haggas, Matthew Hodson, Frankie McPolin, Drew Payne, Shemmy, Gavin Smith, James Stafford, and Luke Tribe. Cover model: Sebastian. FS is part of the CHAPS Partnership. Appearance in FS is not an indication of an individual’s sexual orientation or HIV status. The views of our writers are not necessarily the views of FS, of the organisations mentioned, GMFA, or of the editor. You can subscribe to FS for just £7 per year. Phone on 020 7738 6872 or email firstname.lastname@example.org. You can view the current issue and past issues of FS online at: www.gmfa.org.uk/fsnation. Volunteers contribute to the planning, writing, editing and production of FS. To volunteer or donate, contact GMFA using the details below. Published by GMFA. Unit 43 Eurolink Centre, 49 Effra Road, London, SW2 1BZ Tel: 020 7738 6872 Email: email@example.com Website: www.gmfa.org.uk Charity number 1076854 ISSN 1750-7162
USE loads of LUBE when you get fucked The skin inside your arse is delicate and can be damaged, which makes it easier to catch or pass on infections such as HIV. Make sure there’s lots of lube up your arse when you get fucked. For more information on how to use condoms and lube visit www.gmfa.org.uk/sex All GMFA's campaigns are devised, planned and executed by positive, negative and untested volunteers. To volunteer for GMFA write, phone or email: Unit 43, The Eurolink Centre, 49 Effra Road, LONDON SW2 1BZ. 020 7738 6872. firstname.lastname@example.org. Registered Charity No.1076854. Part of the London Gay Men’s HIV Prevention Partnership.
Manchester - South South Manchester Sexual Health Withington Hospital, Nell Lane,
Design and layout by www.christiantate.co.uk
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Here are some things to remember from this issue...
A BIKE get on yours to shape up, save money and to make the most of the summer.
A treatment you can take to stop you from catching HIV. Visit: www.gmfa.org.uk/pep.
CONDOMS & LUBE stock up so youâ€™re ready for your summer of love!
get yours with the help of the GMFA course. Visit: www.gmfa.org.uk/national
pack your own and slather it on to avoid skin cancer.
not just for the summer, but for life.
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