Break Free ( 3 minutes )
SHOULD WE BE WORRIED ? internet users aged 16 to 64 found that people spent an average of 6.15 hours a day online in 2016. Around 30% of that time was spent on social networking sites â€” an average of 1.72 hours a day.In the world before social media, people would compete with their schoolmates, their friends ,everyone is getting close to each other ,but right now, people spend more time on social media ,view accident happened because we looking at our phone while we walking , our relationship with our parents become worst beause we have less conversation with them.Do you want this to be continue ? No! i want the world to change ,not only depending on social media .So here is the way how we fight against social media addictions .Hope you are able to break free from social media addictions .
FREE from from social social media media addiction addiction
Reduced the amount of time you spend on social media.
ICA TIF TI
Schedule your use of social media.
L Look at social media as a treat
Spend more time with your love one
LEAVES YOUR PHONE WHEN YOU
WA K TAKE in nature
Log off your instagram.
Find work to do
SUPPORT FROM FAMILY AND FRIENDS