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Book details ●

Author : Jamie Oliver

Pages : 312 pages

Publisher : Ecco

Language :

ISBN-10 : 0062305646

ISBN-13 : 9780062305640

Book Synopsis Jamie?s Everyday Super Food makes eating well exciting, delicious, easy and fun.No matter how busy you are, you?ll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it?s totally up to you.In Everyday Super Food, Jamie?s done all the hard work for you?all you

[Download] e_Book Everyday Super Food EPUB PDF #kindle By Jamie Oliver  
[Download] e_Book Everyday Super Food EPUB PDF #kindle By Jamie Oliver  
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