YOU RUN. NOW GIVE IT PURPOSE
ONE IN TEN OLDER PEOPLE ARE LONELY.
Many thousands of older people are isolated and housebound. Many go for days, even weeks, without seeing anyone. The problem is growing. You can help, and work towards your next PB at the same time.
MAKE YOUR RUN COUNT. Run to do good. Once a week you can integrate a visit to see an isolated person into your run. You’ll drop the newspaper off or help them with a basic task and be on your way again. It’s easy. It keeps you motivated and helps change someones life.
HOW DO YOU START? If you want to integrate a visit to an isolated person into one of your runs, go here: www.goodgym.org/
Or call us on : 0203 432 3920 or email: firstname.lastname@example.org