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GET IT I RECIPES

Energise yourself this

summer

Summer is all about eating the right, healthy and filling foods to keep nourished and able to get through a huge day of activities. From the beach to the park, to a BBQ and then maybe the gym, our days are long and without the right fuel, we can find ourselves wiped out come night time. Just in time for summer Freedom Foods has launched their new

Barley+ range of wholegrain muesli and muesli bars that include a superior wholegrain called BARLEYmax™. Developed by the CSIRO, it contains exceptional levels of all three types of fibre. Just one 50g serve of Barley+ Muesli delivers almost 2 serves of wholegrains, putting you well on target to your recommended daily intake. And not to mention it will keep you going from activity to activity like a happy little energiser bunny. Freedom foods has provided these delish brekkie recipes for Get it’s readers to enjoy. Let us know which one is your favourite on our Facebook: Get.it.mag or Instagram: @getitmag For more info on Barley+ visit barleyplus.com.au

GRANOLA PIZZA INGREDIENTS • 2 cups Barley+ Cranberry & Nut Muesli • ½ cup nut butter (cacao nut butter) • ¼ cup coconut oil • ½ cup coconut yoghurt & seasonal fruit (for topping) DIRECTIONS Pulse muesli in food processor if too thick. Add coconut oil and nut butter and mix until the mixture sticks together. Use your hands or a fork as needed. Spread the mixture into lined pan/ baking dish and press down firmly with a spatula or the bottom of a glass cup. Place baking sheet in freezer for 10 minutes. Top pizza with yoghurt and fruits, and serve.

November 2017

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Get it Mag November 2017  
Get it Mag November 2017