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3 Things to Consider When Purchasing Yo ga Mat Yoga is a Sanskrit expression alluding to the connection of human body, its progress with the correct sort of stance and breathing. The way sprinters have an abundance of alternatives with regards to their shoes, Yogis also are spoilt for choice with regards to their mats. With the prevalence of yoga increasing by the day, different sports brands are spurred to manufacture various mats to accommodate the requirements of several individuals. In spite of the fact that there are distinctive varieties of yoga mats available in the market such as PVC mats, rubber, and lotus flower yoga mats, not all of them may suit your needs.


So here are three most important things to consider when searching for that ideal yoga mat. • Your built - Body type plays a pivotal role in determining the right sort of yoga mat. On the off chance that you are slight and slender, going in for a cushioned mat is advisable. Thin people generally have less padding, considering the lack of fat. A yoga mat with a thickness of half an inch ought to be alright. Indeed, even the individuals who suffer from joint aches should opt for thicker mats to make the exercise more agreeable. A conventional yoga mat is as a rule around 70 inches in length. For individuals who are tall, the length becomes an important parameter while selection. To give you a fair idea, a regular mat is sufficient for those whose stature is around 5'5".


• Stickiness – It is the measure of how well your skin adheres to the surface of the mat. Any mat that is gluey, and gives a feeling of stickiness will hamper your stance, defeating the very purpose of yoga. An ideal mat allows for a good grip without being too sticky. PVC and lotus flower yoga mats are ideal in this manner. However, you need to keep these mats absolutely clean to maintain their original integrity. Cotton and jute yoga mats have for all intents and purposes no stickiness.


• The exercise in question - You should take into account the sort of yoga activity that you are practicing while purchasing the mat. For people who have just started doing yoga, it only makes sense to buy a reasonably priced basic mat. That decision will come in handy in case you realize that the mat you bought is not up to your mark. You would then be able to buy a new one without feeling guilty for overspending.


• Purchasing a yoga mat isn't tied in with finding the most costly or most pleasant looking one, however rather discovering one that can enable you to do yoga in a safe and correct way. The above-mentioned tips will enable you to make the right decision when it comes to your yoga mat.

3 Things to Consider When Purchasing Yoga Mat  

An ideal mat allows for a good grip without being too sticky. PVC and lotus flower yoga mats are ideal in this manner. However, you need to...

3 Things to Consider When Purchasing Yoga Mat  

An ideal mat allows for a good grip without being too sticky. PVC and lotus flower yoga mats are ideal in this manner. However, you need to...

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