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Recipe Name: Marinated Lamb Cutlets with Tzatiki and Greek Salad Ingredient List When seasoning the LAMB

Utensil List Glass Bowl

CUTLETS: ½ a clove of Garlic, roughly chopped 1 tsp oregano

Knife- to chop Table spoon.

½ lemon

Red plate for cutlets to rest on

Olive oil Salt and pepper SALAD-


50g dodoni in small cubes

Tablespoon- to measure how much

50g kalamata olives


½ a punnet of cherry tomatoes

Teaspoon- to measure the vinegar.

1 continental cucumber

1/3 Cup- to measure how much oil.

Tsp of fresh oregano

½ a tsp of vinegar

⅛ cup of extra virgin, add more

(For all 3. The salad, tzatiki and cutlets) Peeler

if needed • Salt and pepper TZATIKI-

1/3 cup for the Greek yoghurt

1/3 cup Greek yoghurt

Garlic crusher

1 continental cucumber




½ very small garlic, crushed

Squeeze of ½ a lemon

Salt and pepper

Master Chef

Method: Step Instruction 1 On a green chopping bowl cut the tomatoes in half, cube the feta and half the olives. Cut the cucumber in half vertically and use a teaspoon to remove any seeds. Dice the cucumber and add to the bowl with tomatoes, feta and olives along with oregano. Add salt and pepper, vinegar and extra virgin olive oil to the salad to give it a simply ‘Greek 2

style taste’. Mix ingredients with together gently. To make the tzatiki, grate the cucumber and squeeze all the juice out of it so that you don’t get a watery tzatiki. Then combine it with the Greek yoghurt,, dill, crushed garlic and lemon juice and season with salt and


pepper. Put a pan of the stove and heat it up. Add a dash of olive oil on the pan and when it is heated at the 4 lamb cutlets. Do around 3-4 minutes of


each side and then take them off when they are cooked to your likings. Once finished to your liking, let the meat rest for 1-2 minutes, and prepare the salad , tzatiki, Greek salad and Lamb cutlets for serving. Put the tzatiki in a smaller bowl on the side of the plate, the Greek salad underneath the lamb cutlets and the cutlets on top so that every ingredient looks like they belong.

Action Plan

Master Chef

Time 0-5min 5-10min

Action Prepare the utensils and workspace Place the Lamb Cutlets in a bowl and season with garlic,


oregano, salt, pepper and olive oil. Leave to rest In a separate bowl prepare the Greek salad. Add the tomatoes, feta and halved olives. Cut the cucumber length ways. Add salt and pepper, vinegar and extra virgin olive oil to the salad. Mix ingredients with together gently. Preheat the grill for the grilling of

15-20min 20-25min

the lamb cutlets Make the tzatiki Prepare the grill with baking paper. Cook the lamb for 4-5


minutes so that it isn’t under or overdone. Once finished to your liking, prepare the tzatiki, Greek salad and Lamb cutlets for serving. Let the meat rest for 1-2 minutes, and serve with the tzatiki and salad. Gather equipment used and fill a basin with hot water and soap.



Master Chef


Recipe Card