AlpharettaClinic:GuideOnDetox, ImprovingGutMicrobiome&Digestive Health
ConsciousMedicineoffersdetailedinsightintowhatguthealth isandhowtomaintainahealthybalanceinafullguidetothe topic.
You’lllearnthetopfoods totry,exercisesto incorporate,andmoreallwithaviewtobeing yourbestself!
Accordingtotheteam atConscious Medicine,two-thirdsof Americansareliving withgutissues.
Theguidearguesthatashiftindiethasled totheconsumptionofmoreprocessed, sugaryfoods-andthisisimpactingboth physicalandmentalhealth.
Signsofagutimbalancecouldinclude digestiveissues,suchasbloatingor constipation,andtheteamadvisesyoutobe awareofmoodswings,brainfog,andsleep issues.
