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Jan 06 - 12, 2018


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Smart Bins for Green City Come Experience the Free classes and then join us for your better future


ruhat Bengaluru Mahanagara Palike

(BBMP) has received a green signal

from the Urban Development

Department to set up 'smart bins' across the city and further plans to set up automated transfer stations too. The BBMP ran a pilot project to test these smart bins at the Vidhana Soudha and Cubbon Park, the success of which helped civic authorities plan an expansion of the scheme across the city. BBMP will take an initiative by implementing the new idea of automation and monitoring of

waste management operations. As waste management operations all over the world attempt to become more cleaner and greener. The main purpose of BBMP for adopting these technologies is for processing the waste in addition to the system for waste collection and decentralization of its processing by setting up small capacity plants across the city. The plan of action also includes setting up waste transfer stations in over 50 locations in the city. This will also help in the timely clearance of waste in a systematic manner, to avoid the overnight piling of garbage. Continued on page 3

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Jan 06 - 12, 2018

The most popular Traditional garments of the Indian Sub continent

lot longer and that goes around the body over the left shoulder. Gujarathi/Rajasthani/Pakistani – after tucking in the pleats similar to the nivi style, the loose end is taken from the back, draped across the right shoulder, and pulled across to be secured in the back.


Residents and Commercial people dumping Garbage near School

Nepali sari is worn in various forms of traditional nivi style, saris are worn with Nepali blouse known as chola. Maharashtrian/Konkani/Kashta; this drape is very similar to that of the male Maharashtrian dhoti. Though there are many regional and societal variations. The centre of the sari (held lengthwise) is placed at the centre back, the ends are brought forward and tied securely, then the two ends are wrapped around the legs. Madisar- this drape is typical of Iyengar/Iyer Brahmin ladies from Tamil Nadu. Traditional Madisar is worn using 9 yards saree. Pin Kosuvam - this is the traditional Tamil Nadu style. Kodagu, style – this drape is confined to ladies hailing from the Kodagu district of Karnataka. In this style, the pleats are created in the rear, instead of the front. The loose end of the sari is draped back-to-front over the right shoulder, and is pinned to the rest of the sari. -sonali Rakesh


he indiscriminate dumping

collect garbage too. At times when the

of garbage in front of St

BBMP fail to collect the garbage,

Francis School, Begur Road

residents are seen burning the

poses serious health hazards to

garbage which pollutes the air around

everyone around. A number of

causing breathing problems to the

c om m e rc i a l e s t a b l i s h m e nt s ,

little ones studying at St.Francis

particularly eateries and even the

School , Begur Road .

residents around dump the waste

- Ithin Sunny

regularly here. There are no bins to

All wards to have Indira Canteens; 24 to be mobile


ari! One of the most popular traditional garments of the Indian Sub continent. It consists of a drape varying from five to nine yards (4.5 mtrs to 8 mtrs). It is typically worn around the waist with one end draped around the shoulder. There are various styles of sari draping, the most common being the Nivi style, which originated in Andhra Pradesh, India. The sari is associated with grace and is widely regarded as a symbol of grace in cultures of the Indian subcontinent. The word Sari in Sanskrit means a strip of cloth. The history of the Sari dates back to the Indus Valley Civilization during 2800 - 1800 BC. There are more than 80 recorded ways to wear a sari. The most common style is for the sari to be wrapped around

inaugurated. These mobile canteens will stock up on food and water at assembly kitchens and head to designated parking spots in their respective wards. They will then return to the kitchen to drop off the used plates and refuel. Their meal timings and menu will be similar to that of the permanent canteens. The mobile units will also be run by the two companies currently operating the fixed canteens.

the waist, with the loose end of the drape to be on the shoulder. However, the sari can be draped in several different styles, though some styles do require a sari of a particular length or form. Nivi – styles originally worn in Andhra Pradesh and Karnataka besides the modern nivi, there is also the kaccha nivi, where the pleats are passed through the legs and tucked into the waist at the back. This allows free movement while covering the legs. Bengali and Odia style is worn without any pleats. Traditionally the Bengali style is worn without pleats where the saree is wrapped around in an anti-clockwise direction around the waist and then a second time from the other direction. The loose end is a


launching the canteens, which canteens in parks, on play- grounds

cameras, a GPS tracking device, and

offers quality food at subsidized costs, and near temples. To overcome the

six foldable tables which will be set up

in a staggered manner. Currently, 157 problem, 24 of the new canteens will

around it once it starts serving food.

ince August 15 last year, the corporation has been facing is paucity

Each van will have a staff of five. It will

c i v i c a g e n c y h a s b e e n of land. It has faced flak for building

be equipped with four CCTV

canteens are operational across the be mobile units. city. All 198 wards in the city will have Of the 24 mobile canteens, three will at least one Indira Canteen by January be in east zone, six in west, 10 in south 2 6 , t h e B r u h a t B e n g a l u r u zone, one in Mahadevapura, three in Mahanagara Palike (BBMP) has Rajarajeshwari Nagar and one in Bommanahalli The remaining promised. Apart from lack of permanent canteens will also be planning, one major hurdle the

Behind the van, there will be two sinks where people can wash their hands. The van has a capacity of 400 litres of washing water (for hands) and 200 litres of drinking water. The dirty water will be collected in a sump at the base of the vehicle.

3 INSIGHT INSTITUTE Jan 06 - 12, 2018

Continued from page 1 Objective The objective is to promote cities that give a decent quality of life to its citizen, a clean and sustainable environment. These technologies can provide visibility on solid waste management, route planning for garbage collection, resource optimization, efficient asset management, efficient maintenance, visibility of waste bins etc. Automated waste collection system provides long term solution and can take care the conventional methods like door-todoor, crub-side, community bins collections and transportation via sloping channel system. Smart bins are installed with sensors that send out a signal once garbage fills up to its brim. This signal will be communicated to contractors regularly to ensure timely clearance. Benefits of using Smart Bins To manage waste collection through Sensor

Based Smart Dustbins ·

It will stop overflowing of dustbins along roadsides and localities as smartbins are managed at real time.


The filling and cleaning time of smart bin will also be reduced thus making empty and clean dustbins available to common people.


It also aims at creating a clean as well as green environment.


By using the route algorithm it will smartly find the shortest route thus it will reduce the number of vehicles used for garbage collection.


Send optimized routes directly to drivers.


It will reduce fuel Consumption.


Less amount of fuel consumed by vehicles thus can save a large amount of money as well.

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inters makes your skin dry, chapped and peeling. Putting on makeup especially lipstick becomes a tough task. Especially if you live in a place that has extreme weather conditions you must be extra careful about your lips and it is recommended that you avoid a few makeup products during winters if you love your skin. However, when it comes to wearing lipsticks, here are few things you might want to keep in mind while applying it during winters. 1. Exfoliation is the key but make sure you exfoliate the right way, right before applying your lipstick. Use natural moisturisers like shea butter to exfoliate your lips. Simply apply shea butter to your lips, wait for a few minutes and rub it off with a towelette or tissue. You may also use dedicated lip scrubs for that. 2. Do not touch matte lipstick. Applying matte lipstick during winters is the biggest mistake you can make as it will dry up your lips even further. Instead, opt for glossy lipstick or better

yet, try tinted lip balms. 3. If you really want to use your favourite matte lipstick, just apply little vaseline or shea butter on your lips and then apply your matte lipstick. 4. If you are fond of liquid lipsticks opt for ones with a moisturising base to give a perfect finish because even the liquid lipsticks tend to steal away moisture from your lips. 5. Opt for darker shades during winters. This is because darker shades are known suit you better during winters when your skin gets pale and also darker shades hide chapped lips better than lighter shades. 6. Avoid glitter lipsticks during winters as glitter lipsticks tend to make your lips dry and flaky. 7. Do not store your lipsticks in the freezer during winters as it becomes extremely difficult to smoothly apply lipstick that is chilled. Store it at room temperature. How did you like these tips? Have something to add? Please leave a comment..

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Jan 06 - 12, 2018


Benefits of Broccoli for Skin, Hair, And Health

by Ravi Teja Tadimalla


Improves Metabolism

green plant from the

The calcium and vitamin C in broccoli, together, can boost metabolism. And the fiber in broccoli increases TEF (also called the Thermic Effect of Food, or your metabolic rate after eating).

cabbage family, broccoli is

a superfood. It is one of the

healthiest cruciferous vegetables, whose large flowering head is often eaten for its nutritional properties. It is often consumed boiled or steamed, but can also be eaten raw.

Boosts Immunity

The antioxidants in broccoli play a

The number one reason broccoli works best for the immune system is its vitamin C content. And studies have found that broccoli can also boost the aging immune system. The sulforaphane in the vegetable interacts with Nrf2, a protein that re g u l at e s t h e b o d y ' s ov e r a l l antioxidant response. This protein can switch on hundreds of ant ioxidant and rejuvenat ing enzymes and genes

major role in preventing inflammatory diseases like cancer and diabetes. Broccoli also improves liver health and aids body

Improves Digestive Health

Improves Vision Health

detoxification. Find out about the

Broccoli reduces inflammation in the colon and helps prevent colon cancer. The vegetable is broken down in the stomach into certain compounds, one of them being indolocarbazole (or ICZ). This ICZ activates another compound called aryl hydrocarbon receptor (or AHR), which maintains the gut barrier function and treats related issues like leaky gut. Leaky gut occurs when the intestinal barrier is compromised and opens up to attack by toxins and microbes, leading to poorer absorption of nutrients.

You might want to turn to broccoli if you have any kind of eye problem that has been bothering you for quite a while. Because studies show that broccoli might prevent blindness. And this effect, again, is attributed to the humble sulforaphane in broccoli – the naturally occurring antioxidant that protects the eyes from ultraviolet radiation. Research says that the more sulforaphane your eye cells get, the more protection they receive

Can Cure Allergies

If the fiber in broccoli forms one part of the equation, sulforaphane forms the other. The latter prevents damage to blood vessels caused by diabetes. Sulforaphane activates certain enzymes that limit this type of damage.

potential broccoli benefits for your overall health. Detoxifies Your Body Often called the dynamic trio, glucoraphanin, gluconasturtiin, and glucobrassicin in broccoli neutralize an d e l i m i n ate t h e u nw ante d chemicals from your body. Improves Bone And Teeth Health Do you have bone issues or know anyone who does? Well, we can understand what a pain it can be. You can't just move around. And that's terrible. But you sure might find some solace in broccoli. Being an excellent source of vitamin K, calcium, potassium, and magnesium – broccoli plays a role in maintaining bone mineral density (it contains good levels of iron too). Promotes Heart Health Broccoli keeps the blood vessels strong, which is one of the ways it improves heart health. The sulforaphane in the vegetable can prevent and even reverse damage to blood vessel linings caused by chronic sugar issues.

Research has found that taking broccoli just for 3 days can lead to a 2 0 0 p e rc e nt i n c re a s e i n t h e production of proteins that generate antioxidants in the nasal cells. And this can help cure allergies. Might Promote Weight Loss Broccoli is low in calories, and hence can be an ideal addition to a weight loss diet. And yes, broccoli is a good source of fiber – it keeps you full for a long period and discourages binging. This could simply make your path to weight loss a little smoother.

Can Aid In Diabetes Treatment

The two crucial nutrients in broccoli

Are Great During Pregnancy Proper nutrition is more important during pregnancy than any other period in a woman's life. And broccoli, being a powerhouse of nutrients, can offer just that. While the calcium in broccoli helps prevent osteoporosis in pregnant women (as they are more prone to the disease during this phase, given their bones are more vulnerable), folate ensures a healthy pregnancy – it eliminates neurological defects in the baby

that improve brain health are vitamin

Improves Men's Sexual Health

K and choline. While the former

Men need to thank the folate here. According to a Spanish study, an increased intake of folate can enhance semen production, leading to stronger orgasms and improved fertility. And the vitamin A in this veggie can enhance the sperm count.

enhances cognitive abilities, the latter improves memor y. And more importantly, broccoli contains a decent amount of folic acid that helps prevent Alzheimer's and depression

Broccoli has also been found to prevent bladder cancer, which is three times more common in men than women Recipe Broccoli Soup What You Need ·

2 tablespoons of butter (along with 3 other separate tablespoons of butter)


1 chopped celery stalk


1 chopped onion


3 cups of chicken broth


8 cups of broccoli florets


3 tablespoons of all-purpose flour


2 cups of milk


Ground black pepper to taste

Directions 1. Melt 2 tablespoons of butter in a medium-sized pot. Now, sauté the onion and celery until they are tender. To this, add the broccoli and broth and cover and simmer for 10 minutes. 2. Pour the soup into a blender – ensure you fill the pitcher no more than halfway full. 3. Start the blender, and use a few quick pulses to get the soup moving before leaving it on to puree. 4. Puree the soup in batches until it's smooth. Pour into a clean pot. 5. In a small saucepan over medium heat, melt the 3 tablespoons of butter. Stir in the flour and add milk. 6. Stir until the mixture is thick and bubbly, and then add it to the soup. 7. You can season with pepper before serving.

Gaminlounge - An Exclusive Gaming Store in HSR 27th Main

Gaminlounge is an exclusive gaming store in HSR layout, 27th main. Started in Nov 2017 with a newer concept having different and comfortable zones. In the lounge there are zones like Theatre zone, which has 100 inches projected screen with both PS3 and PS4 games including move games to have a fun filled play arena to enjoy with a group which will accommodate around 6

members at a time with sophisticated sofa’s, puffys and bean bags. Both adults and kids can play and enjoy. We have created sophisticated and costeffective gaming experience zones in the lounge and we have something that will engage everyone who’s turned up for your big day at any age and there is no boundaries for the age to play once you walk-in to Gaminlounge. In move games, there are games related to sports like Tennis, Archery, Skiing, Boxing, snow bowling etc which will help players to destress from their tension and relax while playing. Also it is a kind of exercise to both the mind and a body.

There are premium zones which accommodate around 3-4 members in each room to play along with family and friends

new to HSR or even to Bangalore which will cover all the age groups from 5 to 60 years. Some time adults enjoy their kids playing and vice versa

There are different virtual reality zones like play station VR and PC virtual reality which will take the people to different world and they forget where they are and enjoy it without any boundaries. There are different experiences which will cover for all the age groups and have experience the reality of Virtual Reality. Players can have both games and experiences like under ocean shark attack, Rush of Blood, Batman Arkham and Everest etc

Started by Mr. Chandru and Mrs. Bhavana .Mr. Chandru was working in an IT firm for past many years and decided to start something on his own. Since he is a gamer already, he decided to open something which will entertain family and friends and finally end up opening this new concept which will have lots of fun and entertainment for all.

This gaming centre concept is very

The rates are very moderate as it is not to make only money it is also to have fun along with the customers and make them happy. The place is

funfilled with different zones to choose and enjoy along with different games like Action/Adventure, shooting, Fighting, Racing, Sports and motion games There are already newer games like FIFA18, W2K18, Rush of Blood, Dhoom VXR, Car racing etc available in the lounge for the players to pick for their play. We also do events and birthday parties along with games. As we are stepped into a new year there is an offer in the lounge like Bring friends along with you and play for an hour or more and get 30 mins free to experience the place

Jan 06 - 12, 2018


Best Fiber-Rich Foods For Weight Loss With Diet Chart -by Charushila Biswas, ISSA Certified Specialist in Fitness & Nutrition Avocado Total Dietary Fiber: 9.2 g (Medium California Avocado), 17 g (Medium Florida Avocado) Calories: 160 Insoluble Fiber: 5.8 g (California Avocado), 13.9 g (Florida Avocado) Soluble Fiber: 3.4 g (California Avocado), 3.06 g (Florida Avocado) Other Vital Nutrients: Polyunsaturated fat, Monounsaturated fat, Vitamin E, Vitamin B-6, Vitamin K, Vitamin D, Vitamin A, Magnesium, and Iron. Green avocados are mostly from Florida and are high in soluble fiber as compared to the California darkskinned variety. They are also rich in healthy fats that help reduce inflammation. This is why the avocado should be your go-to fruit. You can have it for breakfast with eggs or in a salad for lunch or dinner. Raspberry Total Dietary Fiber: 8.4 g per cup Calories: 65 Insoluble Fiber: 7.5 g Soluble Fiber: 0.9 g Other Vital Nutrients: Vitamin K, Vitamin C, Vitamin A, Folate, Potassium, Calcium, Magnesium, and Phosphorus. The total fiber present in raspberries is 8.40 g per cup. They are also a rich source of vitamins C, A, K, and folate. R aspberries improve bowel movement and prevent bloating. You can have a raspberry smoothie for breakfast or toss a few raspberries in your oatmeal to give it a different flavor. Figs Total Dietary Fiber: 24.30 g per cup (dried figs), 5.8 g per cup (common figs) Calories: 279 Insoluble Fiber: 16.30 g Soluble Fiber: 8 g Other Vital Nutrients: Vitamin C, Vitamin A, Vitamin K, Calcium, Magnesium, Phosphorus, Potassium, Zinc, and Iron.

This sweet and granular textured fruit is one of the best sources of dietary fiber. It contains 24.30 grams of fiber per cup and is rich in other nutrients such as vitamins A and K, folate, and protein. You can have figs for dessert or add them to your lunch salad.

Insoluble Fiber: 5.60 g

Insoluble Fiber: 1.20 g

Soluble Fiber: 6.50 g

Soluble Fiber: 0.80 g

Other Vital Nutrients: Vitamin A, Vitamin K, Potassium, Calcium, Phosphorus, Calcium, and Magnesium.

Other Vital Nutrients: Vitamin A, Vitamin C. Vitamin K, Phosphorus, Potassium, Calcium, and Magnesium.

A cup of prunes contains 6.50 grams of soluble fiber and 5.60 grams of insoluble fiber. Prune juice helps treat constipation, and due to its high soluble fiber content, it is also a good weight loss agent. You can have prune juice for breakfast with oatmeal or add prunes to your grilled duck for dinner. Or make your dessert extra special by adding a few dried prunes to your low-fat yogurt.

This aromatic fruit is a wonderful source of soluble and insoluble fibers. Dried peach contains about 13 grams of total dietary fiber. It is also a rich source of vitamins A, C, and K, magnesium, potassium, phosphorus, and calcium. You can add dried peaches to your breakfast oats, smoothies or roasted turkey or chicken.

Insoluble Fiber: 7.40 g Soluble Fiber: 1.50 g Other Vital Nutrients: Vitamin A, Vitamin C, Phosphorus, Calcium, Magnesium, and Potassium. This sweet tropical fruit is a great source of fiber. A cup of guava contains about 9 grams of fiber and is also loaded with vitamins C and A, magnesium, calcium, potassium, and many phytonutrients. You can have guava as an evening snack or make guava juice for breakfast. Peach Total Dietary Fiber: 2 g per cup Calories: 60.1

Insoluble Fiber: 1.80 g

Calories: 200

Other Vital Nutrients: Vitamin A, Vitamin C, Vitamin K, Folate, Choline, Magnesium, Phosphorus, Potassium, and Calcium.

Other Vital Nutrients: Vitamin A, Vitamin C, Folate, Magnesium, P h o s p h o r u s , Potassium, Calcium, and Monounsaturated Fats.

Calories: 418

Calories: 112

Total Dietary Fiber: 13.90 g per cup

Soluble Fiber: 4.90 g

Total Dietary Fiber: 12.10 g per cup

Total Dietary Fiber: 8.9 g per cup

Calories: 103

Insoluble Fiber: 9 g




Gooseberries Total Dietary Fiber: 6.50 g per cup Calories: 66 Insoluble Fiber: 5.10 g Soluble Fiber: 1.40 g Other Vital Nutrients: Vitamin A, Vitamin C, Folate, Magnesium, P h o s p h o r u s , Po t a s s i u m , a n d Calcium. Gooseberries are also a good source of fiber. A cup of gooseberry contains 6.50 grams of fiber. They are also rich in vitamin C and phytochemicals that help maintain optimum health. You can have 2-3 sun-dried gooseberries right after lunch to help suppress your hunger pangs. You can also make sweet gooseberry marmalade and add it to your dessert or simply have a spoonful of it to curb your sweet cravings.

This sweet and granular tropical fruit is rich in soluble and insoluble fiber. One medium sapodilla contains about 5 grams of soluble fiber and 9 grams of insoluble fiber. It is also a great source of calcium, potassium, and folate. You can add sapodilla to your breakfast smoothies or juices or have it for dessert with a cup of low-fat frozen yogurt. Coconut Total Dietary Fiber: 35.70 g (fresh, medium sized-coconut) Calories: 1405 Insoluble Fiber: 31.80 g Soluble Fiber: 3.90 g Other Vital Nutrients: Monounsaturated Fats, Polyunsaturated Fats, Vitamin C, Fol ate, C hol i ne, Mag ne s iu m , Phosphorus, Potassium, Calcium, and Iron. Coconut is not a nut; it is a fibrous one-seeded drupe. The liquid endosperm inside the coconut is rich in vitamins and minerals. It is a natural electrolyte and is great for rehydration, weight loss, and better skin. As the coconut ripens, the endosperm transforms into edible flesh, which is rich in vitamin E and dietary fiber. You can add grated coconut flesh to your breakfast bowl, casserole, or salad or just eat the coconut alone. It's sweet, crunchy, and satisfying.

Soluble Fiber: 2.20 g

This sweet, granular, fiber-rich, and cholesterol-free fruit is tasty and easily available. You can have it as it is or get a little creative and add it to your dessert, stew, grills, or salad. ¡ 10 Fiber-Rich Vegetables For Weight Loss Green Peas Total Dietary Fiber: 8.80 g per cup Calories: 134 Insoluble Fiber: 6.20 g Soluble Fiber: 2.60 g Other Vital Nutrients: Vitamin A, Vitamin C, Vitamin K, Folate, Magnesium, Phosphorus, Potassium, and Calcium. A cup of green peas contains about 9 grams of fiber. It is also an excellent source of vitamins A and C, calcium, phosphorus, potassium, and magnesium. You can add green peas to stir-fried veggies, quinoa, or chicken or mushroom stew. Carrot Total Dietary Fiber: 5.20 g per cup Calories: 82 Insoluble Fiber: 3 g Soluble Fiber: 2.20 g Other Vital Nutrients: Vitamin A, Vitamin C, Vitamin K, Folate, Magnesium, Phosphorus, Potassium, Sodium, and Calcium. Carrots are good for your eyes as they are rich in vitamin A. They are also rich in dietary fiber, which is why you should consume them at least thrice a week. You can add raw carrots to your salad or vegetable/chicken stew. The recommended daily fiber


consumption for women below 50

Total Dietary Fiber: 4 g (one mediumsized pear)

years of age is 25 g and above 50 years of age is 21 g.


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Jan 06 - 12, 2018


Idioms with Answers


‘When pigs fly’ Meaning: something that will never happen.


Proverbs with Answers

Send your Arts in scaned copy through mail and get published in Garden City Plus with your Name and School Name ! Email:

“Hope for the best, but prepare for the worst.” Explanation- You just have to keep yourself prepared because bad things can happen anytime

Quiz The sum of ages of 5 children born at the intervals of 3 years each is 50 years. What is the age of the youngest child? A. 4 years B. 8 years

C. 10 years D. None of these


Tongue Twisters

Bob: "Holy schmoozes, I just fell off a 30 ft ladder." Jim: "No way man, are you okay?" Bob: "Yeah, luckily I was just on the first step."

I wish to wish the wish you wish to wish, but if you wish the wish the witch wishes, I won't wish the wish you wish to wish

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Nutritional Value Of Cranberry Juice Cranberry juice is rich in antioxidants, vitamin C, and salicylic acid. By containing only 45 calories per cup, cranberry juice fits very well within the dietary guidelines. Cranberry juice also contains 87.13 g water per 100 g. It provides energy, protein, and carbohydrates. In terms of minerals, it contains calcium, magnesium, iron, phosphorus, sodium, potassium andzinc. It also contains vitamins like thiamin, riboflavin, niacin, vitamin B-6, E (alpha-tocopherol) and vitamin K (phylloquinone). Cranberries are members of the Ericaceae family and are native to North America.

PROBABILITY A box contains cards numbered 11 to 123. A card is drawn at random from the box. Find the probability that the number on the drawn card is (i) a square number (ii) a multiple of 7 2. A box contains 12 balls of which some are red in colour. If 6 more red balls are put in the box and a ball is drawn at random, the probability of drawing a red ball doubles than what it was before. Find the number of red balls in the bag. 3.A box contains 15 white and some black balls .If the probability of drawing black balls is thrice that of drawing the white ball. Find the

number of black balls. 4.In a box there are 800 bulbs, Out of which 20 bulbs are defective .One bulb is taken on random find the probability that the bulb is not defective. 5.21 cards are numbered 1, 2,...21 are placed in the box the cards are mixed thoroughly .A card is drawn at random from the box. Find the probability that it bears (I)An even (II) A n odd (III) Divisible by 4 6. A box contains 80 discs which is numbered 1 to 80 If one disc is drawn at random from the box Find the probability that it bears (I) a perfect square (II)A two digit number (III)a number divisible by 5

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A manufacturer sells an article to

recurring deposit account in

the amount of dividend he

income of ` 900 in buying ` 50

a wholesaler with marked price `

State Bank of India and deposits

received (iii) the percentage

shares selling at ` 80. If the

2000 at a discount of 20% on the

Rs.1500 per month. If he receives

return on his outlay

Mr. Sharma receives an annual


6. The manufacturer sold a TV to a

dividend declared is 20%, find

marked price. The wholesaler

Rs.37,875 at the time of maturity,

the: (i) Amount invested by Mr.

sells it to a retailer at a discount of

find the rate of interest.

wholesaler for Rs.7000. The

A man bought 200 shares each of

wholesaler sold it to a trader at a

Sharma. (ii) Percentage return

12% on the marked price. The

on his investment

retailer sells the article at the


face value Rs.10 at Rs. 12 per

profit of Rs.1000. If the trader sold it to the customer at a profit

The price of an article is ` 9350

marked price. If the VAT paid by

share. At the end of the year, the

which includes VAT at 10%. Find

the wholesaler is ` 11.20, find

company from which he bought

of Rs.1500, find: (i) the total VAT

how much less a customer pays

the: (i) Rate of VAT (ii) VAT paid

the shares declares a dividend of

(value added tax) collected by the

for the article, if the VAT on the

by the retailer.

15%. Calculate: (i) the amount of

state government at the rate of 5%

Mr. Jacob has a two years

money invested by the man (ii)

article decreases by 3%.


Improve your pronunciation with Tongue Twister

. (ii) the amount that the customer pays for the TV.

A Dangerous Pot Hole


here is a very dangerous

pot hole at 23rd main HSR

2nd sector. it causes a

grave risk for motorists and elderly. one can easily get hurt. Requesting concerned authorities to take note and repair it immediately. -Girish Pujar

Jan 06 - 12, 2018

IIT professor who works with the tribals also taught RBI governor

Jaundice Causes, Symptoms and its Treatment


aundice is a symptom that can

develop as part of various

diseases. It refers to the yellowish

discoloration of the skin and whites of the eyes. This happens when levels of the chemical bilirubin increase in the bloodstream. Mild elevation in bilirubin levels causes the skin to become yellow. When bilirubin levels are very high, the skin takes on a brown or yellow hue. Jaundice can be


universities support he poor

was forced to leave the village for

through their initiatives, but not

security reasons. But later with the

many go and live with them. Alok

help of police he came back in. He has

Sagar who worked as a professor in

planted more than 50,000 trees in

IIT is now serving the people living in

Betul district. While professors of his

remote villages of Madhya Pradesh.

age owns acres of land and luxurious

The 64 year old man has completed

cars, Alok still has three kurtas and a

his bachelors and masters degree

bicycle. He spends his day collecting

here are stories we read on

roads. Till now his identity is

how graduates from top

unknown by the villagers. Once he

from IIT Delhi. He also has a Ph.d

seeds and distributing to the tribals at

degree from Houston university in

reasonable price. He said that while

Texas. He had groomed many

people in India are facing many

students, including the ex RBI

problems, but some are busy in

governor, Raghuram Rajan. In 1982,

proving their intelligence by showing

Sagar resigned his work and started

their degrees than serving people. Not

working for the tribals in the Betul

sure whether there are people like

and Hoshangabad districts of Madhya

Alok, but for me he is an inspiration.

Pradesh. For nearly 26 years he has

Hope you like my article. Please do

been serving the tribals in a remote

follow to get more interesting facts.

village, lacking both electricity and


categorized into three main types, hepatocellular, hemolytic and obstructive jaundice. Hepatocellular jaundice occurs when injury or

Appetite loss, Weight loss, Abdominal d is c om for t , i n c as e t he re is obstruction of the bile duct, Nausea, Vomiting, Lethargy, Pale colored stools, Fever, Dark yellow urine, Bitter taste in the mouth.

j au n d i c e d e v e l op s w h e n t h e

Crigler-Najjar Syndrome: This is a genetic condition that affects cer t ain enzymes t hat are involved in the processing of bilirubin


Liver Inflammation: When the liver becomes inflamed, it may be unable to dispose of bilirubin.



Bile duct Inflammation: The bile duct is the tube through which bile passes. Acute inflammation of the bile duct can impede the manner in which bilirubin is secreted and removed.

Dubin-Johnson Syndrome: Another inherited disorder that disrupts the removal of bilirubin from the liver cells


Pseudojaundice:This condition occurs due to an increase in betacarotene levels. It mostly occurs due to increased consumption of foods that contain the nutrient, beta-carotene. It is a harmless condition and is not associated with high bilirubin levels.

Obstructive jaundice is the result of a blockage in the tubes that transport bile between the liver, gallbladder and ·

does not allow the bilirubin to leave the liver and this leads to jaundice. The most prominent of all jaundice symptoms is the yellowish staining of the skin and whites of the eyes. This discoloration first becomes discernible in the facial region and then spreads across the body. Some of the other common symptoms of jaundice include: Tiredness, Itching,

Cholestasis: In this condition, the passage of bile is affected, causing it to accumulate in the liver.


place at an accelerated pace.

small intestines. Such an obstruction


Jaundice mainly occurs when an underlying condition affects the bilirubin levels in the blood. In some cases, the liver is unable to remove bilirubin while in other cases; bilirubin may accumulate in the tissues. Some of the underlying disorders that may result in jaundice include:

disease affects the liver. Hemolytic breakdown of red blood cells takes

resulting in improper excretion of bile. Gilbert's syndrome is an inherited disorder.

Bile Duct Obstruction: The liver is unable to remove bilirubin prop e r l y w h e n t h e re a re blockages in the bile duct.


Hemolytic Anemia: Accelerated breakdown of the red blood cells leads to increased bilirubin production


Gilbert's Syndrome: This is a condition that affects the functioning of enzymes,

There are also some rare disorders that can lead to jaundice. These include:

Proper diet and adequate rest is essential for recovery from jaundice. Here are some helpful dietary tips for those affected by jaundice: ·

A good intake of fluids helps to remove excess bilirubin from the body through the urine and stool. Continued on Next week


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Garden city plus issue 5  

Garden City Plus is a four year old English Weekly Newspaper, highlighting reports on Civic Issues, Education, Health, Personalities, Techn...

Garden city plus issue 5  

Garden City Plus is a four year old English Weekly Newspaper, highlighting reports on Civic Issues, Education, Health, Personalities, Techn...