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MENTAL HEALTH

Source: Chelsea McGuire, MAC, LPC, Outpatient Therapist, Family Services of Northeast Wisconsin

Take Time to Recharge “One of the biggest challenges in summer is trying to not overschedule yourself,” says therapist Chelsea McGuire. “We all do it, but then you don’t get the time needed to recharge.” She recommends setting aside time for yourself or with one other person at least once a weekend. Use this time to relax and decompress. Do something that allows your mind to turn off for a short while. Go for a walk, watch a movie or read a book. Taking time for yourself allows you to re-energize and be at your best the rest of the week.

3 Photography Blogs by Women, for Women The Clickin Moms Blog.

Looking for a place to get inspired and excited about photography? Join this community of photographers and gain access to tutorials, photo shares, critique opportunities and more. clickinmoms.com

The Pioneer Woman. You’ve

probably heard of Ree Drummond, the self-proclaimed desperate housewife who lives in the country, but did you know she has a great archive of photography tips on her site? thepioneerwoman.com/photography

TECH

savvy

The SITS Girls. When The Secret is in

the Sauce (aka The SITS Girls) was founded in 2008, its objective was simple: To create a space where bloggers could find their tribe and grow their audience. Beyond blogging, the site features a healthy page of photography tips. thesitsgirls.com/photography-tips

Kelly Moore bags carry you from on-the-job photographer to stylish mom on-the-go with compartments designed to safely hold your equipment, in a bag you’ll love to show off.

Corner of Main and Monroe | Downtown Green Bay | (920) 435-5353 | www.cccp.com JULY 2016 | www.greenbaypressgazette.com/you | 29

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