NEWS FOR BOOMERS AND BEYOND
Mary Jo Neumann finds courage, confidence in personal life; motivates others to live well
INSIDE: Nomophobia • Estate Planning • Fall Prevention Awareness Day • Leeds Castle • and more!
Nomophobia: when a modern smartphone affliction leads to addiction By Brandpoint Media
veryday technology consumes everyone’s lives as the phone, computer, tablet and other high tech devices have become not just an object, but also a close companion. And for those who are extremely connected to their devices, going without them, even for only a few minutes, can be an anxiety-filled experience. A majority of American adults (56 percent) own smartphones, according to a recent study by the Pew Research Center. Having the ability to stay connected is a leap forward for technology, but it may come at a cost. Nomophobia, or the pathological fear of remaining out of touch with technology, is a relatively modern affliction. It’s basically a side effect from changes the mobile phone has made to human habits, behaviors and even the way we perceive reality. Dr. Chuck Howard, licensed psychologist and chair of the psychology programs at Argosy University, Denver, believes it can be more complex than simply stamping a label on the problem.
“Nomophobia is a result of people becoming more and more electronically connected to the point that their technology-based network and relationships become their home community,” says Howard. The term was originally coined from a 2010 study by YouGov, a UK-based research organization that wanted to look at anxieties suffered by mobile phone users. The study found that men and women often felt stressed when their mobile phones were turned off.
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“Nomophobia can be a symptom of a potential addiction,” says Howard. “Users who are happy and having a good time when on their device, then face great stress and anxiety without it. They may obsess about it. They can’t put it down. This is when actual addiction becomes a threat.” When you see a behavior becoming destructive, and admit to having a problem, you can handle it in the same way as other types of addiction. Start by resisting the urge to constantly check your phone. Try limiting your social media networks and consider joining in-person networking groups or sports clubs. Set aside some time to leave your phone alone, such as at dinner with friends. If it becomes an addiction and begins to strain your relationships, consider asking others around you what they think. Be open to a sort of intervention where friends and family may candidly tell you their thoughts. No need to go cold-turkey, just take some small steps at a time to disconnect and enjoy the world around you, without looking through a smartphone screen. And lastly if you can’t do it alone, then seek professional help.
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ACTION PUBLICATIONS | SEPTEMBER 2014
Common questions asked when Mom or Dad need aging services
t Lutheran Homes & Health Services, we strive to assist people in navigating the maze of aging services. It can be difficult to determine where to start when beginning the process of finding additional care for mom and dad. The following are questions you might have about the process. What is a skilled nursing facility? Skilled nursing homes are designed to assist individuals who have health conditions that require constant monitoring and availability of medical personnel. Skilled nursing facilities, also known as nursing homes, provide 24hour supervision, meals, activities and health management support. Some senior living communities offer specialized care for people with Alzheimer’s or dementia. What’s the difference betWeen skilled nursing and assisted living? Nursing homes provided the highest level of care for seniors outside of a hospital, while
assisted living is best for seniors who need some help with bathing, dressing, toileting, grooming, and eating, but do not require 24-hour-a-day health care. When it is time to consider a nursing home for your parents? A nursing home may be a good choice if: both medical and personal care needs have become too great to handle at home. This may be due to a recent hospitalization, or a chronic illness which has gradually been worsening. A higher level of care may be needed temporarily after a hospitalization. are there social activities? Skilled nursing residences have a full calendar of activities and social events for residents, including art classes, ice cream socials, bingo and game night, prayer service, movie night and guest speakers. In addition, many have wellness centers, a salon, restaurantstyle dining and other amenities.
What happens if an elder has an emergency? Staff are available 24 hours a day to handle emergency situations. Skilled nursing facilities have arrangements with hospitals and health care professionals for assistance with emergencies. hoW much does skilled nursing cost? Cost varies depending on what level of care is provided and what type of accommodations chosen. Most seniors do not usually meet their long-term care needs from any one source. Instead a combination of support — private funds, long-term care insurance and government assistance is used to pay for care. Medicare covers post-hospital, shortterm skilled care only — and may not cover the cost of ongoing nursing home care. For low-income seniors who meet eligibility requirements, Medicaid might pay a portion of the cost.
EXPERIENCE is published by Gannett Wisconsin Custom Publishing. Contents of the section are for Action Reporter Media. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by means, electronic, mechanical, photocopying, recording or otherwise, without prior consent of Gannett Wisconsin Custom Publishing. For information, contact Karen Befus at 920-426-6701 or email@example.com. EDITOR / KATIE LARSON
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EXPERIENCE | 3
15-2 WEE Sept at La W12 Compiled by the Fond du Lac Area Convention & Visitors Bureau. For detailed information visit www.fdl.com or call (920) 923-3010. Cele baby 1 â€˘ FLEA MARKET â€“ 8 a.m. to 3 p.m., Saturday, Sept. 6, on Main Street, Main Street Plaza, 30 S. Main St. 14 at the corner of Highway 151 and Clos gran Monday, Sept. 1, at FDL County downtown Fond du Lac. 5 â€˘ LEGO NIGHT â€“ 4 to 7 p.m. Friday, County Trunk HHH, Calumetville. char Fairgrounds Expo Center, 601 Martin Sept. 5, at Childrenâ€™s Museum of Fond 6, 13, 20, 27 â€˘ FARMERâ€™S MARKET â€“ 7 John Koenigâ€™s band 5 to 9 p.m. 17 â€˘ Ave. Over 80 vendors. a.m. to noon, Saturdays, 50 Western du Lac, 75 W. Scott St. Ages 2-102. Saturday. Kiddie tractor pull noon ECOL 2, 9, 16, 23, 30 â€˘ DANCE BASICS â€“ noon 5-6, 13 â€˘ MUSIC ON THE PATIO â€“ at Jim Ave. Over 65 vendors. Sunday. Cost for adults, children REST Tuesdays at Wempnerâ€™s School of 9 â€˘ WINNEPLAYGO GARDEN CLUB â€“ and Lindaâ€™s Lakeview Supper Club, 12 and under are free. Food and Dance, 7 Sheboygan St., Suite 300. W3496 County Trunk W, Pipe. Various 10:30 to 11:30 a.m. Tuesday, Sept. 9, at beverages available. Antique cars and Sept Arbo 2, 9, 16, 23, 30 â€˘ SENIOR DINING bands performing during and after the Childrenâ€™s Museum of Fond du Lac, 75 trucks welcome. Lear GROUP â€“ 5:30 p.m. Tuesday evenings W. Scott St. Try some new veggies, eat dinner hour. Call (920) 795-4116. disc at selected restaurants. Open ages edible flowers, prune, water, learn. 5-6 â€˘ VOLKSFEST GERMAN ETHNIC that 55 and older. Sept. 2 at Sunset on the 13 â€˘ GET OUTDOORS! GO â€Ś FIND YOUR FESTIVAL â€“ 10 a.m. Friday, Sept. 5 19 â€˘ Water, N7364 Winnebago Dr. Sept. 9, and Saturday, Sept. 6, at Waupun WAY â€“ 9:30 a.m. to noon or 1 to 3:30 to 8 at Parnelleâ€™s, 2923 Fond du Lac Rd., p.m. Saturday, Sept. 13, at Kettle Community Center, 510 E. Spring St., loca Oshkosh. Sept. 16, at Blanckâ€™s Lake Moraine State Forest â€“ Long Lake Waupun. Traditional German food, The Class of 1939 from Fond du Lac Free Aire Supper Club, N8751 Lakeshore Recreation Area, N3450 Division Rd., beverages, live music and dancing. 19 â€˘ Dr. Sept. 23, at Cool River, 99 W. Campbellsport. Learn how to use Free. Call (920) 324-2610 or visit Senior High School will hold their 75th Pioneer Rd. Sept. 30, at Sebastianâ€™s, an orienteering compass and keep waupunvolksfest.com reunion at 11:30 a.m. Wednesday, Sept. p.m. Mus 770 S. Main St. Contact Max at (920) 6 â€˘ BLUES FEST â€“ 5 p.m. Saturday, Sept. yourself from becoming lost. 10, at Ginoâ€™s Italian Restaurant, 584 W. St. P 269-4180. 13-14 â€˘ R. S. VINTAGE STEELâ€™S STEAM & 6 at Thelma Sadoff Center for the Johnson St., Fond du Lac. Call Ethel at gam 3, 10, 17, 24 â€˘ FARMERâ€™S MARKET â€“ GAS ENGINE SHOW â€“ 10 a.m. to 6 p.m. Arts, 51 Sheboygan St. (920) 922-5140 for details. inclu Noon to 5 p.m. Wednesdays in the Saturday, Sept. 13 and Sunday, Sept. 6 â€˘ FONDUE FEST â€“ 9 a.m. to 5 p.m.
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4 | EXPERIENCE
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15-20 • CLYDESDALE RANCH: SPECIAL WEEK OF TOURS – 1 p.m. Monday, Sept. 15 through Saturday, Sept. 20, at Larson’s Famous Clydesdales, W12654 Reeds Corner Rd., Ripon. Celebrate the growth of the newest baby Clydesdale, born last spring. Close-up view, ranch tour, and grandstand show. Admission charged. 17 • WISCONSIN WETLANDSECOLOGY, APPRECIATION AND RESTORATION – 7 p.m. Wednesday, Sept. 17, at Gottfried Prairie and Arboretum, 400 University Drive. Learn about wetland ecology and discover some of our wetland gems that are located in the state. 19 • TOUR THE TOWN ART WALK – 5 to 8 p.m. Friday, Sept. 19, at various locations in downtown Fond du Lac. Free. Visit tourthetownfdl.com. 19 • FAMILY GAME NIGHT – 4 to 7 p.m. Friday, Sept. 19, at Children’s Museum of Fond du Lac, 75 W. Scott St. Play a variety of board and card games. Registration not required; included with admission.
Coming of Age Presented by Holy Family Parish Health & Wellness Ministry from 9 a.m. to noon Saturday, Oct. 4, at Holy Family Church Parish Hall, 271 Fourth Street Way, FDL. Doors open at 8:30 a.m. No cost to attend. Registration required no later than Sept. 22 by contacting Ruthann Ross at (920) 921-0580 or firstname.lastname@example.org. » “When I'm 65” – Presented by Julie Hilbert, benefit specialist with the FDL County Dept. of Senior Services. » “Life is a Matter of Balance” – Presented by Jim and Jen Taylor, physical therapists from FDL Rehab Arisces. 19-21 • WIND POWER WINDSURFING CHAMPIONSHIPS – 11 a.m. Friday, Sept. 19 through Sunday, Sept. 21, at Wind Power Windsurfing & Kiting Center, N7351 Winnebago Dr. Long distance racing, course racing, slalom and freestyle for windsurfing
and windkiting. 20 • MAGGIE MAE & THE HEARTLAND COUNTRY BAND – 2 p.m. Saturday, Sept. 20, at The Engler Center for the Performing Arts, 430 W. Main St., Chilton. Fundraiser for Calumet Medical Center Hospital Auxiliary. Admission charged. 21 • VINTAGE BASE BALL – 1:30 p.m. Sunday, Sept. 21, at Wade House Historic Site, W7965 Highway 23, Greenbush. The Greenbush Dead Citys vs. the Milwaukee Cream Citys, playing by the rules of 1860. Game included with general admission to Wade House. 24 • STEAM EXPLORATION – 10:30 to 11 a.m. and 1:30 to 2 p.m. at Children’s Museum of Fond du Lac, 75 W. Scott St. Explore science, technology, engineering, art, and mathematics. Included with museum admission. 27-28 • WADE HOUSE CIVIL WAR WEEKEND – 9 a.m. to 7 p.m. Saturday, Sept. 27 and 9 a.m. to 5 p.m. Sunday, Sept. 28, at Wade House Historic Site, W7965 Highway 23, Greenbush. Admission charged.
FOND DU LAC’S MOST SCENIC SENIOR LIVING CAMPUS
APARTMENTS LARGE ONE BEDROOM APARTMENTS FOR SENIORS AND DISABLED Rent is 30% of your monthly adjusted income.
• Convenient • Secure Location •Professional Management • Home to Fond du Lac County Senior Meal Site • Social Service Coordinator Call Today 920-922-2562
55 North Portland St. • Fond du Lac, WI
2014 Transportation Services
Fond du Lac County Department of Senior Services 1-800-215-5494 Service Type Elderly
Walk-on vans 60+ years of age
Frail; physician certiﬁed
84 CBRF SUITES RN OR LPN ON-SITE MON. - FRI. ON-CALL EVENINGS AND WEEKENDS PRIVATE BATHS DAILY ACTIVITIES HOME-COOKED MEALS MEDICATION MANAGEMENT LAUNDRY & HOUSEKEEPING EMERGENCY CALL SYSTEM 24-HOUR ON-SITE STAFF
26 ASSISTED LIVING APARTMENTS 1 AND 2 BEDROOMS AVAILABLE WITH FULL-SIZED KITCHENS RN OR LPN ON-SITE MON. - FRI. ON-CALL EVENINGS AND WEEKENDS DAILY ACTIVITIES MEALS, HOUSEKEEPING & LAUNDRY AVAILABLE EMERGENCY CALL SYSTEM MEDICATION MANAGEMENT 24-HOUR ON-SITE STAFF GARAGES AVAILABLE
CALL US FOR MORE INFORMATION OR A PERSONAL TOUR
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SEPTEMBER 2014 | ACTION PUBLICATIONS
Wheelchair use or mobility impaired No age restrictions
Medical, Employment, Nutrition Personal Business, Education/Training, Social/Recreation
$2.50 each way $2.50 each way $2.50 each way $2.50 each way
Medical, Therapy, Dental
Within FdL County $2.50 each way Outside FdL County $6.00 each way
No priorities 6:00 a.m. - 5:30 p.m. (Mon-Fri)
Fee $3.00 each way
Senior Service Transportation Service Phone Numbers ELDERLY VAN: 60+ years of age ......................................................... 929-3936 HANDI-VAN: Wheelchair or mobility impaired, no age restriction....... 929-3110 ESCORT: Frail, no age restriction ......................................................... 929-3936 Senior Dining & Mobile Meals (60+ years of age) 929-3937
EXPERIENCE | 5
Mary Jo Neumann enjoys helping people stay active into their aging years
Story and photos by Taima Kern/Action Reporter Media
ary Jo Neumann may be a familiar face to many around Fond du Lac. By persevering through personal battles, building her confidence and being relentless in her pursuits, Neumann found her calling at Lutheran Home and Health Services, helping LHHS employees as well as community members. “It will be 30 years Nov. 10 since I became a licensed instructor,” said Neumann. When she began, Neumann was a single parent with a seven-year-old daughter. She was trying to find her way out of a bad relationship that left her with the repeating words of
6 | EXPERIENCE
“you can’t do this, you can’t do anything.” She tried out Jazzworks, a version of Jazzercise. The result was unexpected courage, confidence and strength. “That’s when the ball started rolling, and things got better.” Neumann said. She took classes at Moraine Park Technical College, and then went to Marian College for a bachelor’s in Biology, with an emphasis on nutrition. She later returned to Marian University for her master’s degree. Soon after, Neumann started an exercise class in the Sacred Heart gym, with an average attendance of 60-70 women. This was followed by eight years
at Back-In-Action Rehabilitation, working with therapeutic exercise and five years as the wellness consultant and lifestyle coach at Mercury Marine. During this time, she got out of the original relationship, was remarried, operated the Bodyfirm Aerobic Studio on Main Street in Fond du Lac and had two more children, both sons. She continued to teach classes through both of her pregnancies, which only furthered her motivation, and helped her share encouragement and tenacity with other women. After she left Mercury Marine, she heard about an opening at Lutheran Homes and Health Services, in the field of physical therapy with patients. Though that job specifically didn’t pan out, she did get her foot in the door, and was able to open the gym at LHHS to community members and employees and take on a wellness coordination role. Since 2009, she has formally been the wellness coordinator at LHHS, and works with employees and community members from the ages of 18 to 85. She teaches a variety of classes, several of which focus on low impact, range of movement, and continuing flexibility. “I am a baby boomer,” Neumann notes, saying that she enjoys helping people stay active into their aging years. “The classes aren’t insanity, aggressively jumping around, and etcetera. It’s the good old exercises meant to stabilize and improve balance.” Neumann also speaks on a few radio shows offering nutrition and exercise advice, and is planning to host another local version of “Biggest Loser,” a weightloss program with friendly competition and regular meetings, as well as guidance and advice. She will also be producing a few exercise videos with Sirna Productions, of Fond du Lac, for participants of several different weight classes and ability levels. “I’m going to be a ‘Jillian,’” Neumann said, in reference to the host of TV’s Biggest Loser, Jillian Michaels. “I won’t take any excuses,” she smiled.
SEPTEMBER 2014 | AC
Nutrition Advice Mary Jo Neumann suggests that one of the easy ways to improve health and well-being is to embrace real, whole foods. “You have to embrace healthy food and enjoy food preparation,” said Neumann. “The most dangerous thing out there is Mountain Dew and diet Mountain Dew. The sugars, or worse, the aspartame, they aren’t good for you. And when did soda become okay for breakfast? It used to be a treat, but now it’s so common. It is addictive.” Neumann cooks with coconut oil, and notes that she has avoided trendy and fad dieting over the years. “If it is too good to be true, it probably is,” she said. “But there is nothing naturally bad. We’ve heard about good carbs, bad carbs, good fats, bad fats … in the ’80s there were no fats, but sugar was okay. There is no forbidden food group, if you eat in moderation.” Neumann went on to say that diseases like Celiac Disease and gluten The Fond du Lac County Falls Prevention Coalition presents:
Falls Prevention Awareness Day: Strong Today, Fall Free Tomorrow.
50 N PORTLAND ST FOND DU LAC, WISCONSIN 54935
(920) 929-3466 www.fdlco.wi.gov/ADRC email@example.com Providing information and assistance to the aging and disabled residents of Fond du Lac County WI-5001823116
What Can You Expect When Your Dog Comes FINEST GROOMING SALON To Le’Bark For Their Grooming Appointment?
Lighthouse Christian Church
Mon 8-4, Tue: 10-6:00 Thu - Sat 8-4:00
401 S. National Avenue, Fond du Lac 12:30 p.m. – 4:30 p.m. Information to be presented includes bone health, community safety and medication interactions. To register for this event, please call the ADRC at 920-929-3466.
Legal and Financial Planning For Alzheimer’s Disease and Related Dementias. To be held on September 3 and October 1, 2014 2:00 -3:30 p.m. at the Aging and Disability Resource Center. Please contact Ginny at 920-838-1311 to register
We start with a bath using shampoos that help your pets skin and coat look, smell and feel their best. While soaking, they receive a facial and massage, and ear cleanse. Next we blow dry to perfection including blowing out all the shedding hair and dander. Last they get a haircut designed for them, nails trimmed and plenty of extras are available including bows, bandanas, nail painting and temporary color.
Gentle tender loving care for all breeds!
Free event to be held on Tuesday, September 23
OF FOND DU LAC COUNTY
allergies are becoming more rampant because the average human diet includes more gluten than they can handle. She insists that she doesn’t trust anything that can’t be traced back to a natural food item, but admits that she takes a large amount of joy in food and food preparation, knowing that not everyone has the time or finds it as enjoyable.
Le Bark, LLC
Prices are based on coat condition and temperament of your pet but the general guidelines are: These prices are for full groom which includes bath, nails, ears, anal glands and haircut.
Jessica Weinberger, Professional Pet Groomer
115 S. Main St, Mayville • 414.380.2275
Dogs weighing Find us on Facebook
up to 25#.......$32 up to 85#.......$60 up to 35#.......$35 up to 100# ....$85 up to 60#.......$42
EXPERIENCE | 7
❚ LIFE ❚ LOVE ❚ LOSS ❚ LEGACY
FUNERAL & ESTATE PLANNING
T h c O h a
Estate Planning: Initial steps to get the process started By Isabell M. Mueller, attorney
hatever the size of your financial estate, it is important to plan. The legal and financial issues raised by your death or incapacity, will be more difficult and expensive for your loved ones without a proper estate plan. Unfortunately, most of us procrastinate because thinking about and then planning for death or disability is an unpleasant prospect. It is far easier to focus on the more day-to-day concerns in our lives. However, while estate planning may seem like a daunting task, it need not be. As with almost everything else, getting started is the hardest part. A good estate plan will involve a number of legal documents, the
most common of which are wills or revocable trusts, beneficiary designations, financial and health care powers of attorney and living wills. However, before any legal documents can be drafted, there are initial steps you will need to take and issues to which you must give at least some preliminary thought. CONSIDER YOURSELF If you become incapacitated, but do not die, who should manage your finances? Who should make decisions regarding your health care? What values are important to you regarding your health care? CONSIDER YOUR SPOUSE If you pass away, should everything go to your spouse?
Do you have a blended family? Should part of your estate pass to your children even if you have a spouse? Have you signed a prenuptial agreement that addresses this? CONSIDER YOUR CHILDREN Who should raise them if they are minors? Who will be their guardian? Choosing a guardian will force you to decide what values are most important to you: religious beliefs, cultural identity, parenting styles, education, family size, geographical location, financial skills, just to name a few. Also, consider whether your children are mature enough to manage their inheritance. If not, the funds should be placed in a trust for their benefit.
Law Ofﬁces of ISABELL M. MUELLER Estate Planning
8 | EXPERIENCE
Wills and Probate Powers of Attorney Revocable Living Trusts 19 E. 1st Street Fond du Lac WI 54935 (920) 960-9552 www.muellerlawofﬁces.com
For All Of Your
Who should be the trustee? The trustee will not only manage the trust funds, but also decide when and why to make distributions to your children. CONSIDER OTHER BENEFICIARIES If you do not have a surviving spouse or children, who should receive your assets? Would you like to leave your money to other family members, your church, your favorite charities, or all of the above? This initial phase of the estate planning process is the hardest because the nonfinancial decisions are always more difficult to make than the financial ones. Once these decisions have been made, however, the rest of the process should flow smoothly.
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ACTION PUBLICATIONS | SEPTEMBER 2014
â€˘ Medication management â€˘ Care call system in each bedroom & bathroom â€˘ 24-hour supervision â€˘ Family-oriented home setting â€˘ Caring & trained staff â€˘ Home-cooked meals â€˘ Community & home activities â€˘ And more...
Project Heatâ€™s On: Sign up by Sept. 15 for home heating inspections
ASSISTED LIVING FOR OLDER ADULTS
LINCOLN HOUSE: 342 Forest Ave. FRANKLIN HOUSE: 349 W. 11th St.
For more information or a tour, call 922-7072 â€˘ www.rsifdl.org
Serving the people of Fond du Lac since 1971 www.edwardjones.com
Why Go Anywhere Else? Anyone can provide advice. At Edward Jones, our goal is to provide advice and guidance tailored to your needs. Thatâ€™s why we live and work in your community. When it comes to your ďŹ nancial needs and goals, we believe you deserve face-to-face attention. You talk, we listen, and we get to know you. Mutual Funds Annuities Portfolio and Retirement Plan Reviews Investment Banking Equities Fixed Income Investments Insurance
For more information or to schedule a complimentary ďŹ nancial review, call or stop by today.
Rich Matravers 404 E. Main Street Waupun, WI 53963 (920) 324-9002 800-441-6143
Joe Heeringa 14 W. Main Street Waupun, WI 53963 (920) 324-2188
Ben Baertschy 928 S. Main Street Suite 600 Fond du Lac, WI 54935 (920) 923-1020
Dan Sprader, AAMS 976 E. Johnson St. Suite 700 Fond du Lac, WI 54935 (920) 923-3934 877-923-3934
Pam Tollefson 355 N Peters Suite 100 Fond du Lac, WI 54935 (920) 921-6095
Steven Millin, AAMS 68 N. Main Street Fond du Lac, WI 54935 (920) 923-0970 800-743-2996
Adam VandeSlunt, AAMS 1005 W. Main St Waupun, WI 53963 (920) 324-2530 888-324-2535
Doug Shireman, AAMS 885 Western Ave. Suite 300B Fond du Lac, WI 54935 (920) 923-4401 888-923-4667
e a r d e g n i d d e w o v m m s n e r f u r n i t u r e n o r c i g m l a r e n u f u d t v e m c l a j p g q w a i m u n i f e o q o g r m a n u u k c r n r m s l s o e i u e t t s a l g i b m p e c l m m r o c e t f a g e e n r c e t e s m a x i e y e r t t u r c t d n o a p o r s r s i i t t t d i e t o e n t w a h very c year, h nparticipants b i donate n c along l iwithgmembers r rof the i o t e labor, e gtime,e materials e v andu a Mechanical r v n Contractors t l Association l d o c expertise o i to d help r those e innneed.l ofi North e Central c s Wisconsin r i have n r participated with local merchants, A national program, started in a p k a i s i r Fire o Department, a y i wholesale n z vendors i a the mid-1980s to provide free home n v f l o o r i n g l w m e w and Fond du Lac County Senior n heating inspections for the elderly homeowners. Union journeymen, r a n p a c a l Services. o a n s a r f s mechanical contractors, suppliers u a i r l i n e v a s w o l e o and other industry partners have f r o m e m b e r s h i p o m v collaborated to perform free heating
The Lincoln House offers affordable housing for older adults who cannot or choose not to live alone. Overlooking beautiful Taylor Park, our home offers all the comforts of home along with the following amenities:
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system and whatever furnace check-ups loans flooring repairs are needed, for qualified, airline lawyer cosmetic income medical disadvantaged furniturehouseholds. moving The program is wedding coordinated and funeral windows administered in this area by the Fox River Valley Local 400 Plumbers & Steamfitters union. Local union member service technicians donate their time without pay, while their employers provide the trucks and service equipment. The union service techs diagnose what needs to be done to keep heating systems functioning through the coming winter and will perform anything from routine maintenance to a furnace or boiler replacement if necessary. Union members also install free smoke and carbon monoxide (CO) detectors where needed. Supply houses and local merchants typically donate the materials and equipment. On Saturday, Sept. 27, Local 400 union members and local contractors will once again volunteer to provide free safety inspections and minor repairs of heating systems in the City of Fond du Lac and North Fond du Lac. Additionally, new smoke detectors, batteries for existing, functional smoke detectors and carbon monoxide detectors will be provided to improve homeownersâ€™ safety to those applicants qualified by local government services through Project Heatâ€™s On. Local 400 Plumbers & Steamfitters,
How to qualify
No loan too small
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To qualify for this free service you must be 60 years of age or older and have a current property tax bill that verifies ownership. Homeowners must reside in the City of Fond du Lac or in Village of North Fond du Lac. Income guidelines are as follows: single $1,702 per month and couple $2,294 per month. There is a limit to the number of households that can be serviced so there is no guarantee that service will be able to be provided.
What are your needs? of participants We look for ways Selection to say yes! will be based on income, age of heating equipment, and Talk to a Loan Specialist today! order in which application
is received. Applications are due to Senior Services no later than Sept. 15. To obtain an application for eligibility you must call Julie Hilbert, benefit specialist for Fond du Lac County at (920) 929-3521, or stop at the City/County / 1JPOFFS 3E t 'POE EV -BD t Third Building, Floor.
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See Word Search answers on page 10
SEPTEMBER 2014 | ACTION PUBLICATIONS
EXPERIENCE | 9
Strong today — falls free tomorrow
alls are the leading cause of both fatal and nonfatal injuries for those 65 years of age and over. Every 29 minutes, an older adult dies from a fall; every 14 seconds an older adult is seen in an emergency department for a fall-related injury. The chances of falling and of being seriously injured in a fall increase with age. “Falls are not a normal part of aging and the resulting injuries can steal quality life from seniors and their families,” said Sandy Tryon, ADRC supervisor and Falls Coalition committee member. “This
Falls Prevention Awareness Day WILD GOOSE LANDING
Free community event being held Tuesday, Sept. 23 The community is invited to join the Fond du Lac County Falls Prevention Coalition and Fond du Lac Safety Council for a free community event being held from 12:30 to 4:30 p.m. on Tuesday, Sept. 23. The event will be held at the Lighthouse Christian Church, 401 S. National Ave., Fond du Lac. Registration and vendor exhibits and screenings begin at 12:30 p.m. Presentations include: ● Bone Health, 1 p.m. – presented by Dr. Scott Suprenand, awareness day is an opportunity for older adults and their support communities to learn how to
Wink Chiropractic ● Community Safety, 2 p.m. – presented by Todd Janquart, assistant chief for the Fon du Lac Fire Department ● Medication Interactions, 3 p.m. – presented by Tiffany Potratz, pharmacist, Walgreens Pharmacy ● Door prizes, 4 p.m. – plus closing comments
• • • • • • • • • •
To register for this free event, call the ADRC at (920) 929-3466. reduce falls risks so our seniors can stay independent for as long as possible.”
SMSA Class of 1949 reunion
One Bedroom Affordable Senior Housing Quiet Setting in Oakﬁeld Secured Building Intercom Entry System Mini Blinds Appliances Included On-site Laundry Elevator Emergency Pull Cords Income Eligibility Requirements 62 years of Age or Older OPENINGS AVAILABLE
Tenant pays 30% of their adjusted income.
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Answers from puzzle on page 9
Seventeen members of the 1949 graduating class from Saint Mary’s Springs Academy met recently at Sunset on the Water to celebrate their 65th class reunion. Class members included, from front row left: Mary (Moquin) Pesch, Donna Mae (Butz) Frank, Priscilla (Pech) Vaughn, Mary (Flood) Dwyer, Diane (Wirtz) Warner and Esther (Heaney) Mand. Standing from left: Tom Whealon, Edward Grebe, John Yockey, Shirley (Beau) Goebel, Howard Heimerman, Marilyn (Gralapp) Romould, John Schmitz, Dorothy (Baganz) Freund, Eugene Baus, Carol (Cosgrove) Carey and LeRoy Sippel. Plans were made to meet annually on the first Wednesday in August. SUBMITTED PHOTO
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Securities and advisory services offered through NATIONAL PLANNING CORPORATION (NPC), Member FINRA/SIPC., a Registered Investment Advisor. Feucht Financial Group, L.L.C. and NPC are separate and unrelated companies
Service on all makes • 24/7 Emergency Service • Locally owned • Licensed • Bonded • Insured
www.mwoverheaddoor.com • 235 Morris Street- Fond du Lac, WI 54935 • 920-922-9549 10 | EXPERIENCE
◆ Tax, Financial & Retirement Income Planning ◆ Tax Preparation ◆ Bonds, ETF’s, Mutual Funds & Stocks ◆ Separately Managed & Institutional Accts ◆ Life, Long-term Care Insurance & Annuities ◆ Estate & Trust Planning, Inheritances ◆ 401k Rollovers, IRA’s, Roth IRA’s
www.feuchtﬁnancial.com ACTION PUBLICATIONS | SEPTEMBER 2014
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“The Loveliest Castle in the World”
ARCHIE MONUMENTS LOCAL WISCONSIN OWNERSHIP Serving Families Since 1865 W6782 FORD DR. | FOND DU LAC HWY,. 23 WEST (Hwy 23 West, behind Feucht Financial. Across from Menards)
By Valerie Graczyk, Someday Travel
• LARGEST Indoor Display in Fond du Lac! • Premium Quality at Reasonable Prices • FREE Gold Seal Guarantee • Vandalism Warranty Available
924-2388 1-800-792-2181 BEST MONUMENTS AND MEMORIALS
Above: Leeds Castle in England on a rainy day. Right: Black Swans at Leeds Castle, England. SUBMITTED PHOTOS
over 1,000 years ago. It has been a royal residence for six of England’s medieval queens, a palace of Henry VIII and retreat for America’s rich and famous including Jack Kennedy.
One of things we marveled at were the black swans that swim in the lake surrounding Leeds. More photos of Leeds Castle can be found on our website at somedaytravel.com.
hen Wayne and I plan itineraries for our Someday Travel tours we are very aware of offering a variety of travel experiences. We have been awed by some of the world’s most magnificent castles and I recall vividly the thrill of seeing my very first real castle which was Leeds Castle located in Leeds, England. Leeds Castle is considered “The Loveliest Castle in the World” by Lord Conway who wrote “Wonderful in manifold glories are the great castle visions of Europe — none are comparable in beauty as with Leeds — the loveliest castle as thus beheld, in the whole world.” (abbreviated quote) Leeds Castle was raised in stone on an island by a Norman baron
9:00-4:00 Mon. thru Fri.; Sat. By Appointment Home Visits Also Available – Just Call
Fond du Lac County Senior Dining Menu SEPTEMBER 1 Closed Labor Day SEPTEMBER 2 Hamburger on a Bun, Sour Cream and, Chive Potatoes, Green Beans, Cantaloupe Slice, Rasp. Fzn. Yogurt * SEPTEMBER 3 Glazed Ham, Sweet Potato Bake, Peas/ Pearl Onions, Pineapple Tidbits, Vanilla Pudding *, Sliced Bread SEPTEMBER 4 Country Fried Steak, Mashed Potatoes, Spinach Salad with, Rasp. Vinaigrette, Birthday Cake, Plum Halves *, Dinner Rolls SEPTEMBER 5 Teriyaki Chicken, Baked Potato, Chinese Ramen, Cabbage Salad, Peach Slices, from puzzle on page Cookie *, Sliced Bread SEPTEMBER 8 Pork Steak, Mashed Potatoes Red Cabbage, Key Lime Pie, Applesauce *, Sliced Bread SEPTEMBER 9 Lasagna Casserole, Mixed Italian Salad, Orange Sherbet, Watermelon Slice *, French Bread
SEPTEMBER 10 Baked Chicken, Twice Bk Style Pot., Copper Penny Salad, Pear Slices, Cinnamon Roll *, Sliced Bread SEPTEMBER 11 Meatballs in Honey, Mustard Sauce, Baby Red Potatoes, Peas and Carrots, Butterﬁnger Torte, Seedless Grapes *, Dinner Roll SEPTEMBER 12 Crispy Fish Fillet, German Pot. Salad, Wax Beans, Mandarin Orange, Gelatin, Cookie *, Sliced Bread SEPTEMBER 15 Chicken Breast, Mashed Potatoes, Baby Carrots, Spice Cake, Honeydew Melon *, Sliced Bread SEPTEMBER 16 5 Smoked Sausage, Baked Potato, Tossed Salad, Applesauce, Fudge Brownie *, Dinner Roll SEPTEMBER 17 Roast Turkey, Mashed Potatoes, Corn, Pumpkin Pie, Apple Slices *, Sliced Bread SEPTEMBER 18 Chili Casserole, Winter Blend, Vegetables, Cantaloupe Slice, Frosted Cake *, Cornbread
SEPTEMBER 19 Swedish Meatballs, Mashed Potatoes, Peas/Pearl Onions, Alexander Torte, Plum Halves *, Sliced Bread SEPTEMBER 22 Ham Rolls, Squash, Health Slaw, Pear Slices, Cookie *, Sliced Bread SEPTEMBER 23 Chicken Marsala, Baby Red Potatoes, Carrots, Applesauce Cake, Petite Banana *, Dinner Roll SEPTEMBER 24 Beef Stew, Brussel Sprouts, Fruited Gelatin, Chocolate Pudding *, Cheddar Biscuit SEPTEMBER 25 Chopped Steak in, Burg/Mush Sauce, Mashed Potatoes, Peas and Carrots, Coconut Cream Pie, Peach Slices *, Dinner Roll SEPTEMBER 26 BBQ Pork Cutlet, Au Gratin Potatoes, Corn & Black Beans, Applesauce, Cinnamon Roll *, Sliced Bread SEPTEMBER 29 Baked Chicken, Twice Bk Style Pot., Three Bean Salad, Choc. Chip Cookie, Fruit Cocktail *, Sliced Bread SEPTEMBER 30 Swiss Steak, Mashed Potatoes, California Blend Veg., Apricot Halves, Tapioca Pudding*, Dinner Roll
Meal Sites: FOND DU LAC – Riverview Apartments, 101 Western Ave., Mon-Fri 11:45am; Westnor Apartments, 653 W Arndt St. noon; Portland Square Apartments, 55 N. Portland, 11:45am; Senior Center, 151 E. First St. Mon-Thurs 11:45am; NORTH FOND DU LAC – Northgate, 350 Winnebago St., noon; RIPON – Russell Manor, 504 Russell Dr., 11:45am; Willowbrook Apartments, 615 W. Oshkosh St., noon; WAUPUN – Senior Center, 301 E. Main St., noon. Eligibility & Nutrition: All persons or married to someone 60 years or older are eligible for the Fond du Lac County Elderly Nutrition Program. Each meal contains 1/3 of the current daily Recommended Dietary Allowance (RDA) established by the Food and Nutrition Board of the National Academy of Sciences. Registration: Preregister at least one day in advance by 1pm, by signing up at a meal site or calling Fond du Lac Courthouse, 929-3937; Waupun Senior Center, 324-7930. For cancellations call the Department of Senior Service at 929-3937 before 1pm the business day prior to the meal. Donations: There is a suggested donation of $3 for those 60 years of age or older or married to someone 60+. Mobile Meals donation of $3.50. Volunteers: Volunteers are needed for the Senior Dining Program of the Fond du Lac County Dept. of Senior Services. Call 929-3114 for more information.
SEPTEMBER 2014 | ACTION PUBLICATIONS
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EXPERIENCE | 11
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ACTION PUBLICATIONS | SEPTEMBER 2014
Published on Aug 28, 2014