Everyone has their own receipe for staying healthy.
But if that doesn’t help, then we help. Anyone who works every day – whether in a job or a household – needs an escape now and then, to regain their balance and recharge their batteries. Because, though positive stress is good, negative stress can be harmful. That’s why BARMER is supporting you with health courses in qigong, yoga, autogenic training and progressive muscle relaxation. You can find further information at: www.barmer.de