You Will Love It Here!
2013 FALL CLASS REGISTRATION JCC MEMBERS ONLY Monday, September 16 9 a.m.- 8 p.m. Tuesday, September 17 9 a.m. - 8 p.m.
Begins Wednesday, September 18
Sunday, September 22 11 a.m.–2 p.m.
Please note: the JCC closes 5 p.m. on 9/18
15 Neil Court, Oceanside
Building Holiday Schedule September/October/November 2013 September
Join the JCC at the Open House and Save $50!*
2 4 5 & 6 13 14 18 19 & 20 25 26 27
The pool will ber repairs from ?? and will reopen ?? Monday Wednesday Thursday & Friday Friday Saturday Wednesday Thursday & Friday Wednesday Thursday Friday
Labor Day Erev Rosh Hashanah Rosh Hashanah Erev Yom Kippur Yom Kippur Erev Sukkot Sukkot Erev Shemini Atzeret Shemini Atzeret Simchat Torah
8 a.m.-1 p.m.* Closes 3 p.m. Closed Closes 3 p.m. Closed Closes 5 p.m. Closed Closes 5 p.m. Closed Closed
Bring your friends and family!
For each new membership, you will receive a FREE month of membership!*
You Will Love...
Aquatics • Fitness • Daycare • Preschool • Enrichment After-School • Camp • Teens • Adults • Travel Special Needs • Social Services * New Full Members Only on 9/22/13 (excludes club members)
11 Monday 27 Wednesday 11/29-12/5 Friday-Thursday 28 Thursday 29 Friday
Veteran’s Day 1st night of Chanukah Chanukah Thanksgiving Thanksgiving Recess
Open** Open Open Closed Open***
*Health Club & Gym Open; pool and remainder of agency closed **Early Childhood (except plus classes) and Children’s Classes Closed; Holiday Programs available; Health Club, Gym & Pool open ***Early Childhood and Children’s classes closed Please Note: Fitness Center, Gym & Pool close 30 minutes prior to building closing. Annual Pool Maintenance: The pool will be closed beginning Saturday, 8/31 and reopen on Monday, 9/9 The JCC reserves the right to cancel any activity due to insufficient enrollment. You will be notified if we are unable to offer a class and a full refund will be given
Harriet & Robert H. Heilbrunn Early Childhood Center,
Helene Nelson, 634-4167 Director of Early Childhood email@example.com
Develop skills needed to play the world’s most popular sport. Our young athletes will learn passing, shooting and controlling the ball. Experience the fun of being part of a team!
Penny Schuster, 634-4165 Assistant Director of Early Childhood firstname.lastname@example.org Karen Horowitz, 634-4192 Director, Parenting Resource Network email@example.com
Hello Baby! (birth–9 months)
Four-week class for infants and moms! Come play with us! Meet other new moms! • Enjoy music with baby • Learn sensory stimulation activities • Keepsake art project • Introductory class in infant massage • Interactive activities promoting development 4 Thursdays, 10/3-10/24, 9:30-10:30 a.m., #08HB FREE!
10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 2–3 p.m., #70SS Fee: $315; Members, $170
Shake, Rattle and Roll
Mommy & Me
A wonderful opportunity for moms, dads or caretakers and babies to learn and grow together in a fun and creative environment. 6–12 Months: 12 Wednesdays, 10/2–12/18, 9:15–10:15 a.m., #08MM1 Fee: $370; Members, $200 12–18 Months: 12 Wednesdays, 10/2–12/18, 10:30–11:30 a.m., #08MM2 Fee: $370; Members, $200
We’re On Our Way (turning 2 in early 2014)
Begins as a “Mommy & Me” 12 Wednesdays, 10/2–12/18, 12:30–2 p.m., #20WOW Becomes a separation program beginning Monday, January 6 and meets twice weekly. Mondays & Wednesdays, 12:30–2:30 p.m. (snack included) Fee: $1,780; Members, $1,280
Available for anyone in the Oceanside School District Take the rush out of your morning routine! Drop your Kindergartner off at the JCC starting as early as 7 a.m. They’ll have breakfast, see old friends and make new ones. Then it’s off to the Oceanside Kindergarten Center by JCC bus to start their day!! Fee: $270/month; Members, $145/month #70AMKK
Clap your hands and stomp your feet. Let’s move our bodies to the beat! Children will play with and make instruments to accompany new and familiar tunes while marching and having a great time. 12 Tuesdays, 10/1–12/17, 2–3 p.m., #70SRR Fee: $370; Members, $200
Bend, stretch and aerobicise—it’s never too early to learn that exercise is good for a healthy mind and body. Children will move to hip hop and jazz in a fun-filled, action packed hour. 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 2–3 p.m., #70KIN Fee: $315; Members, $170
Zumba for Kids
Zumba combines the beat of Latin music with dance movements to create a festive atmosphere. Kids have fun dancing and exercising at the same time. 11 Fridays, 10/4–12/20 (no class 11/29), 2–3 p.m., #70ZUM Fee: $350; Members, $190
Fits Me To A Tee
Learn the basics of America’s favorite sport. Children will run, pitch and field balls as well as use an age-appropriate Tee for batting. 12 Tuesdays, 10/1–12/17, 2–3 p.m., #70TTEE Fee: $370; Members, $200 11 Fridays, 10/4–12/20 (no class 11/29), 2–3 p.m., #70FTEE Fee: $350; Members, $190
766-4341 (Oceanside) • 431-2929 (Long Beach) • 379-9386 (Merrick)
Court Time for Basketball
Are you ready for a friendly game of basketball? Practice dribbling and shooting basketballs with friends in our JCC gym. 12 Wednesdays, 10/2–12/18, 2–3 p.m., #70CBB Fee: $370; Members, $200
Yoga for Youngsters
Find your mat and connect with your inner self. This yoga class uses music and song to learn this ancient art of exercise and relaxation. 12 Wednesdays, 10/2–12/18, 2–3 p.m., #70YY Fee: $370; Members, $200
Tumble Time Gymnastics
Your child will develop motor skills and balance during each session on the mat. Floor gymnastics and the “horse” will be carefully supervised by our experienced staff.
All The World’s A Stage
Some of our most favorite childhood stories will be read and then acted out during this enrichment period. Projects that either illustrate or enhance the story will be part of the fun. 12 Wednesdays, 10/2–12/18, 2–3 p.m., #70ALW Fee: $370; Members, $200
Create fun-to-wear items for your future fashionista. Headbands, caps, scarves and bags are just some of the fun accessories your child will design. 11 Thursdays, 10/3–12/19 (no class 11/28), 2–3 p.m., #70BDM Fee: $350; Members, $190
12 Tuesdays, 10/1–12/17, 2–3 p.m., #70TUTG Fee: $370; Members, $200
Children will be introduced to the works of famous artists such as Mondrian, Warhol and Georgia O’Keefe. Participants will experiment with the techniques of these master artists.
11 Thursdays, 10/3–12/19 (no class 11/28), 2–3 p.m., #70TTG Fee: $350; Members, $190
11 Thursdays, 10/3–12/19 (no class 11/28), 2–3 p.m., #70YR Fee: $350; Members, $190
Fitness, flexibility, coordination, respect for others, discipline, self-confidence and strengthare just the beginning of what children learn in Judo. 11 Fridays, 10/4–12/20 (no class 11/29), 2–3 p.m., #70JUD Fee: $350; Members, $190
Amazing Artists Art Smart
Your young artist will use a variety of materials to create mini-masterpieces. Watercolor, tempera paint and glue will help inspire their creativity. 12 Tuesdays, 10/1–12/17, 2–3 p.m., #70TAS Fee: $370; Members, $200 12 Wednesdays, 10/2–12/18, 2–3 p.m., #70WAS Fee: $370; Members, $200
Kids love working with their hands. Kneading clay is a great way for them to strengthen muscles. Your child will have fun creating clay pots, magnets and beads for stringing. 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 2–3 p.m., #70CM Fee: $315; Members, $170
Exciting Explorations Storybook Fun
Celebrate literacy by listening to books by some of the most popular children’s authors. An art project that illustrates each book will be completed during the session. 12 Wednesdays, 10/2–12/18, 2–3 p.m., #70JBW Fee: $370; Members, $200
Measuring, mixing and making a mess are all part of this class for future chefs. Children prepare and sample all of the fabulous goodies. 11 Thursdays, 10/3–12/19 (no class 11/28), 2–3 p.m., #70TMC Fee: $350; Members, $190 11 Fridays, 10/4–12/20 (no class 11/29), 2–3 p.m., #70FMC Fee: $350; Members, $190
Welcome to the world of science. Hands-on exploration is the key to early learning. Water, sand and plant life are some of the topics to be discovered. 12 Tuesdays, 10/1–12/17, 2–3 p.m., #70ES Fee: $370; Members, $200
From the littlest sculpture to a giant skyscraper, learn building techniques with Legos, Duplos, K-nex, wooden blocks, waffle bricks, bristle blocks and more. Table top and large floor activities are included as well. 10 Mondays, 9/30–12/16 (no class 10/4, 11/11), 2-3 p.m., #70MB Fee: $315; Members, $170
Counting, sorting, adding and subtracting are some of the skills used in this exciting class. Your children will learn to use an abacus and even make one of their own! 11 Fridays, 10/4–12/20 (no class 11/29), 2–3 p.m., #70TNG Fee: $350; Members, $190
Whether your child is new to water activities or comfortable in the pool, they will learn to swim in the JCC’s magnificent indoor pool. Experienced instructors will teach your child swim basics while making sure they are having lots of fun! Children in care will be escorted to the locker room where familiar staff will ready them for swim.
Age 2 Only
11 Fridays, 10/4–12/20 (no class 11/29), 3:30–4:30 p.m., #08FS Fee: $350; Members, $190
Ages 3 & 4
10 Mondays, 9/30–12/16 (no class 10/14, 11/11), 2–3 p.m., #70MS Fee: $315; Members, $170 12 Wednesdays, 10/2-12/18, 2-3 p.m., #70WS Fee: $370; Members, $200 11 Fridays, 10/4–12/20 (no class 11/29), 2–3 p.m., #70FS Fee: $350; Members, $190
Pre-school Related Services through the JCC
Is your child eligible for speech, occupational therapy, physical therapy or counseling services? If the above applies to your child or if you believe your child may need services, we can help. Bright Beginnings is an initiative of the JCC —offering programs, services and support for families with children who have special needs. We have licensed therapists who provide nocost services to children (ages 3 and above) who have been approved through their school district’s preschool special education program. We offer services in our therapy gym, the Oceanside and Merrick sites, your home or other school settings. Your child does not have to attend the JCC preschool to receive services. Contact Jill Gartland, at 431-2929 or firstname.lastname@example.org.
CALL CLICK COME
GOT QUESTIONS? GET ANSWERS!
Temper tantrums, sleeping through the night, eating healthy, separation anxiety, sibling rivalry and more!
For Parenting Tips at Your Fingertips
CALL the Warmline at 240-6018 To speak to Early Childhood Professionals for guidance, referral or support. CLICK on www.ParentingResourceNetwork.org To access an online directory of information and resources. COME visit Karen Horowitz, Director, in the Parenting Resource Network office at the Friedberg JCC in Oceanside.
I Didn’t Sign Up for This! Grandparents Raising Grandchildren
More and more grandparents are finding themselves in the position of being full or part time caregivers for their grandchildren. This raises a whole host of complicated issues, including legal and financial. Join us as we provide some insight into ways of handling this situation. Knowing that you are not alone and learning some strategic tips can be enormously supportive. Tuesdays September 17, October 8, November 12 Time: 10–11:30 a.m. Fee: FREE (program underwritten by Parenting Resource Network)
Understanding & Navigating the Special Education System
Is your child newly diagnosed as having special educational needs? Trying to figure out the meaning of the alphabet soup of terminology? Wondering how to transition from Nassau County’s Early Intervention [EI] program to your school district’s Committee on Pre-School Special Education [CPSE]? Presenter: Roni Kleinman, M.Ed., Bright Beginnings Wednesday, October 23, 10–11:30 a.m. Fee: FREE (Program underwritten by Parenting Resource Network)
Up to the minute parenting class information always available on-line at www.ParentingResourceNetwork.org
Being a parent is complicated. There are no easy answers but…you’re not alone!
Come chat with Karen Horowitz, Director of the Parenting Resource Network, to discuss the many issues that come up including: • Strategies for Effective Discipline • Raising Emotionally Healthy Kids • Parenting with Confidence • Healthy Eating Habits • Sleep Issues If you think of parenting as a journey, then it sometimes helps to stop and ask directions! Daytime Sessions: Alternate Fridays beginning October 4, 10 a.m. Evening Session: 2nd Wednesday of each month beginning October 9, 7:30 p.m. Fee: FREE (babysitting available with advance reservation at a nominal fee) Day & Evening sessions to be arranged in Merrick/ Bellmore & Long Beach
Brilliant Bites: A New Approach to Feeding Children
Feeling pressure about what, when, and how much to feed your child? This workshop will help you learn a more relaxed approach that allows children to stay attuned to their own hunger cues and eliminates mealtime battles. Some topics covered include: • Picky eaters • Getting kids to try new foods • Importance of family meals • Creating mealtime structure • How to deal with “forbidden foods” Presenter: Dana Youkilis, MS, RD – Nutrition Educator Wednesday, October 9, 7:30 p.m., Oceanside Fee: FREE (Program underwritten by Parenting Resource Network)
766-4341 (Oceanside) • 431-2929 (Long Beach) • 379-9386 (Merrick)
Children Grades K–6
Boomers! Columbus Day Monday, October 14
Marcy Hallerman, 634-4173 Director, Youth Services email@example.com
We will travel to Boomers in Medford, where we will play mini-golf and take a spin on some rides. Our oldest participants will even get to ride the go-karts. We will round out the day at the JCC with sports, youth lounge fun, and a movie. Please bring a bagged lunch, or money to buy lunch at Boomers.
Did you know that the JCC has incredible after-school centers for your child? Not only do we have awesome programs in our Oceanside and Long Beach locations, the JCC operates off-site programs in local school districts. See our Welcome Guide for details on the best after-school centers! Spotlight Theatre Children’s Acting Academy at the Friedberg JCC Presents
*All starred classes are available to Stay at the J participants as free enrichment options
Introduction to Cartooning* (grades 1–5)
Instructor: Daniel J. O’Connor, BFA, New York Institute of Technology, experienced cartooning instructor/illustrator This fun and imaginative course will introduce students to the basics of drawing and perspective as they learn to develop, sketch and color their own cartoon characters and comic strips. 12 Wednesdays, 10/2–12/10, 3:30-4:30 p.m., #21CAR Fee: $216; Members, $120
Circus Arts* (grades k–3)
Come spin, juggle and practice your way to success using spinning plates, Diablo’s, juggling, devil sticks and more. This programming is dedicated to teaching children how to be creative, confident and safe, while ensuring lots of fun. “Young People’s Version” Grades: K–8, Oceanside Classes: Wednesdays, 4–6 p.m. Beginning October 2 Performances: January 2014 For additional information on classes and registration, please call 897-5555. Please inquire about schedule flexibility (arrival time) for day school students.
10 Mondays, 9/30–12/16 (no class 10/14, 11/11), #21CIR Grades k–2: 4:15–5 p.m. Grades 3–6: 5:15–6 p.m. Fee: $100; Members, $56
Kool Karma Yoga for Youth* (grades k–6)
This playful class encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. 12 Wednesdays, 10/2–12/18, 4:15–5:15 p.m., #33BPKY Fee: $216; Members, $120
Fee: 8 a.m.–7 p.m., $61; Members, $51 8 a.m.– 6 p.m., $58; Members, $48 10 a.m.–5 p.m., $55; Members, $45
A Day at the J Election Day Tuesday, November 5
Join us for a fun day at the JCC. We’ll swim in the pool, do an arts and crafts project, play sports in the gym and games in the youth lounge. Please bring a bathing suit and a towel, and a bagged lunch (or let us provide one from the JCC café for an extra $8). Fee: 8 a.m.–7 p.m., $58; Members, $48 8 a.m.– 6 p.m., $55; Members, $45 10 a.m.–5 p.m., $52,; Members, $42
Up in the Air Veteran’s Day Monday, November 11
The Long Island Children’s Museum is coming to the JCC with a fun workshop, “Up in the Air”. Explore the science of flight and dream BIG as you engineer your own gliders based on your observations of various AIR-MAZING experiments! Also included in this fun day are sports and swimming. Please bring a bathing suit and a towel, and a bagged lunch (or let us provide one from the JCC café for an extra $8). Fee: 8 a.m.–7 p.m., $61; Members, $51 8 a.m.– 6 p.m., $58; Members, $48 10 a.m.–5 p.m., $55; Members, $45
Ezra Center for People with Disabilities Randy Young, 634-4190 Coordinator, Ezra Center firstname.lastname@example.org
The Ezra Center is generously supported by the Butler Foundation. Consult your member guide for more information about the Ezra Center. Financial assistance may be available to families in need.
Social Hour (ages 8–12)
Relationships Workshop (ages 14–21)
This workshop is based on the Circles Video Modeling Curriculum. It teaches relationship boundaries like social distance and relationship building behaviors. This video program uses clear visuals to demonstrate abstract concepts. Another goal of this workshop is to provide tools to relationship building in an inclusive environment. Whenever appropriate, activities will be incorporated to help facilitate relationship building. 11 Sundays, 9/29-12/15 (no class 12/1), 1–2 p.m. Fee: $140; Members, $126
Teen Buddy Sunday (ages 12–21)
Facilitated by an experienced professional, this group will have activities focused on increasing language, social skills development and building self-esteem. This program is designed to provide students who need social skills building the opportunity to interact with age appropriate typical peers in an inclusive setting.
This inclusive program designed for teens and young adults with disabilities is intended to foster friendships in a relaxed atmosphere in the Teen Lounge. Teens with and without disabilities will have the opportunity to enjoy each other’s company and activities including air hockey, pool, arts and crafts, board games and Wii. Come on your own and meet new friends or bring a neighborhood or school friend.
11 Thursdays, 10/3-12/19 (no class 11/28), 4–5 p.m. Fee: $162; Members, $150
11 Sundays, 9/29-12/15 (no class 12/1), 2–4 p.m. Fee: $140; Members, $120
Sport Time (ages 8–12)
This recreational wellness program will focus on developing motor and communication skills through sports including basketball and Gaga. A professional experienced in fitness, sports and special education will work with students in an inclusive setting to promote sportsmanship, teamwork and fair play. 11 Thursdays, 10/3-12/19 (no class 11/28), 5–6 p.m. Fee: $162; Members, $150
Waves II: Swim Team for Individuals with Special Needs (ages 12-18) This adaptive swim team is designed for children and teens with special needs. It provides a fun, nurturing environment designed to develop social skills while encouraging connections with peers. The team will even compete in the Special Olympics! 12 Wednesdays, 10/2-12/18, 7:15–8 p.m. Fee: $144; Members, $96
The Friendship Connection for Adults with Disabilities
This group, which meets twice monthly, is a great opportunity for adults with disabilities to meet friends and have fun. Activities include games, swimming and arts and crafts. Trips to restaurants, the bowling alley and movies in the community are planned as well. 1st and 3rd Wednesday of every month $10 per session at JCC or $5 plus the cost of the activity in the community.
NEW! Community Connections Program
A new Ezra initiative specifically designed for young adults with disabilities seeking a SelfDirected life in their community. Program includes full JCC membership including discounts on other programs and events at the JCC, twice a month CC meetings (for socialization, planning CC events and specialized activities) and more. Light refreshments will be provided at CC meetings. To register for the program, or for more information, please call Randy Young, Ezra Center Coordinator at 634-4190 or Marcy Hallerman, Director of Youth Service at 634-4173. Fee (includes JCC membership): $400 per year
766-4341 (Oceanside) • 431-2929 (Long Beach) • 379-9386 (Merrick)
Family Support Service Grant Programs for Teens and Young Adults
These non-fee based programs are for individuals who qualify for Family Support Services through the Office of People with Developmental Disabilities. Please contact Randy Young, Coordinator of the Ezra Center, at 634-4190 for more information on FSS eligibility through OPWDD.
After-School Enrichment Clubs (ages 12–21)
All clubs will have a 3:1 ratio, be taught by a professional in the specialty area and have typical teen mentors to facilitate socialization.
ART CLUB 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 4:30–5:30 p.m.
THEATRE CLUB 12 Wednesdays, 10/2-12/18, 4:30–5:30 p.m.
SPORTS & FITNESS 11 Fridays, 10/4-12/20 (no class 11/29), 4–5 p.m.
Sunday Social Club (ages 12–21)
Teens will meet in our teen lounge for a fun filled afternoon of activities, alongside typically developing peers. Come alone or bring a typical teen or young adult buddy with you. Activities may include computer time, air hockey, Wii, cards, board games and arts & crafts. 11 Sundays, 9/29-12/15 (no class 12/1), 2–4 p.m.
Steps to Success: Life Skills Workshop (ages 15–21)
This workshop will help teens gain independence through life skills training focusing on organization, time management and scheduling, planning and stress management. Included are trips into the community to practice learned skills such as using money, navigating a store, asking for assistance when needed and traveling. 8 Tuesdays, 10/1-12/17, 4:30 p.m. (instructor will provide end times)
The Peers Program (ages 18–25)
This activity based socialization program occurs in our community. Programs may include dining out, movies and shopping. 2nd & 4th Sunday, begins 9/22, 11 a.m.–1 p.m.
Teens Jason Perun, 634-4179 Teen Services Coordinator email@example.com
Saturday Night Unlimited (Grades 6–8 only!)
Volleyball in the pool! Basketball in the gym! Snacks, frozen drinks and soda shoppe at the Teen Lounge Cafe! Video games in the Teen Lounge! "Blue Room" computer lab! Your friends everywhere! Camp friends, School friends, New friends! 10/5, 10/19, 11/2, 11/16, 7–10 p.m. Fee: $10; Members: FREE 2013/2014 Registered Campers: FREE
Teen Lounge Sundays (Grades 6–12 only!)
Just like at Saturday Night Unlimited, the Teen Lounge is open for business! The air hockey table, video games, computers and all the fun of the Teen Lounge and Blue Room will be available. Bring your friends and visit the juice bar for sodas, snacks and frozen drinks.Open during most broadcast NFL football games & JCC Basketball League season! Sundays, 1–5 p.m. Members, FREE
NEW!! JCC Youth Group Grades 8-12
Be a part of the new JCC youth group from the very beginning! • Plan (or just attend) meetings, events, trips and service days • Work directly in neighborhoods affected by SuperStorm Sandy • Learn Jewish history in unconventional ways • Expand your view of the modern Jewish world • Work with youth groups of other faiths • Meetings Wednesday Nights (once a month) • Service days on Sundays (once a month) • Open to people of all beliefs Options will include a community service project, putting together workshops to further our Judaic knowledge or having fun in a health & fitness class at the JCC. This Youth Group will have something for you. Fee: $50*; Members $36* annually *Some events and trips may carry an additional fee
Adults Sue Lederman, 634-4151 Program Director, Adult Services firstname.lastname@example.org
Lisa Charschan, 634-4169 Assistant DIrector, Adult Services email@example.com
Joan Goldfaden, 634-4168 Travel Coordinator firstname.lastname@example.org
Singles Sophisticated Singles (ages 50+) Facilitator: Irwin Pfeffer
Meet, mingle and discuss! Light refreshments Mondays, 7:30–9:30 p.m., on-going Fee: $8; Members, $5
Clubs, Ages 55+ REAP Club YIDDISH CLUB: 1st & 3rd Monday, 11 a.m.–12 p.m., prior to the REAP meeting
CHATTING WITH THE RABBI: 2nd & 4th Monday, 11 a.m.–12 p.m. with Rabbi Greenspan These two programs are part of the REAP Club and open to REAP Club members only. Mondays, 10 a.m.–2 p.m., Members Only. Club Dues Collected.
Between The Covers Book Club Facilitator: Liz Ropers
Join our invigorating and intellectual discussion of the following books: October 7: A Novel of Zelda Fitzgerald by Therese Fowler November 4: The Innocents by Francesca Segal December 2: The Kitchen House by Kathleen Grissom Mondays, 1:30-3 p.m. #27BOOKCLUB Fee: $8 per person per month; Members, $5 per person per month
Five Millers Learning MAH JONGG, CANASTA & BRIDGE Bridge Bridge Games
Refreshments served Ongoing, Tuesdays, 12:30–3:30 p.m. Fee (per day): $11; Members, $9 Ongoing, Fridays, 9:30 a.m.–1:30 p.m. Fee: (per day): $11; Members, $9
Facilitator: Carol Fleissig Ongoing, Fridays, 9:30 a.m.-1:30 p.m. #27 BRIDGE GAMES Fee (per day): $11; Members, $9
Advanced Bridge Competitive Bidding Instructor: Joe Byrnes
All aspects of competing in the auction overcalls, takeout doubles, negative doubles and penalty doubles. Cue bids and two suited overcalls will also be covered. 8 Tuesdays, 9/10-10/29, 10 a.m.-12 p.m. Fee: $140; Members, $125 #27BRIDGE
LECTURES & MORE The following are sponsored by:
Care Beyond Compare
Tales from the Front Stoop Thursday, October 10, 2 p.m.
Lecturer: Marjorie Gottlieb Wolfe Marjorie Gottlieb Wolfe, freelance writer, author and humorist, will treat us to her wonderful new program called Tales from the Front Stoop. She will reminisce about those days when you used to congregate on the stoop to “kibbitz” with your “mishpachah", siblings, friends and neighbors. So come and hear stories and share some of your own. Fee: $10; Members, $8 #27STOOP
The Vatican & the Holocaust Thursday, November 7 at 7:30 p.m.
Lecturer: Stanislao Pugliese Ph.D. What did Pius XII do to aid Jews during World War II? The relationship between Pope Pius XII and the Holocaust has long been controversial. Join professor Pugliese for this most important open discussion. Stanislao G. Pugliese is professor of history and the Queensboro UNICO Distinguished Professor of Italian and American Studies at Hofstra University. He is a former research fellow at Columbia University, the United States Holocaust Memorial Museum in Washington, D.C. Oxford University, and Harvard University. He is also the author of several books. Fee:$8; Members $6
Mah Jongg Lessons 4 Mondays, 10/14-11/4, 1 p.m. Fee: $125; Members, $90 #27JONG
Canasta Canasta Lessons
Musical Entertainment Thursday, December 19, 2 p.m.
A little Broadway... a little Opera starring local talent Rinaldo Togglia. Fee $8; Members $6 #27OPERA
4 Mondays, 11/11-12/2, 1 p.m. Fee:$125; Members, $90 #27CAN
766-4341 (Oceanside) • 431-2929 (Long Beach) • 379-9386 (Merrick)
NEW FOR FALL AT THE JCC!
SPECIAL EVENTS The following are sponsored by:
The Tilles Center Presents The Operas of Giuseppe Verdi Lecturer: Marc Courtade
In celebration of the 200th anniversary of Verdi’s birth, this course will examine the operas of Giuseppe Verdi. We will use audio and video examples to explore the works by the most important composer of Italian Opera. Session One (October 17) Verdi's early operas including Nabucco, Ernani, Attila, Macbetto and Luisa Miller Session Two (October 31) Verdi’s middle period including Rigoletto, La Traviata, Il Trovatore, Un Ballo in Maschera and Aida Session Three (November 21) Verdi’s late period including Simon Boccanegra (revised version), Otello and Falstaff
Care Beyond Compare
Nadia Kalman, Author of Writing The Cosmopolitans Thursday, September 12, 7 p.m.
3 Thursdays, 10/17, 10/31, 11/21, 7:30 -9:30 p.m., #27TILLES Fee: $116; Members, $106 Fee includes three opera lectures at the JCC, a prime seat ticket at a. performance of Rigoletto at the Tilles Center and a pre-performance lecture (date to be announced).
Mark Twain Tonight! Thursday, December 5, 7:30 p.m.
Lecturer: Marc Courtade Hal Holbrook continues to perform his acclaimed one man show Mark Twain Tonight!, celebrating the legacy of America’s foremost humorist. The works of Mark Twain have inspired countless plays, musicals and movies. This course will explore Mark Twain Tonight! and films and musicals inspired by Twain like The Adventures of Tom Sawyer, The Prince and the Pauper, Rodgers and Hart’s A Connecticut Yankee, Bock & Harnick’s The Apple Tree, and Roger Miller’s Big River. Fee: $12; Members, $8 #27TILLES Ticket purchase will be available for Mark Twain Tonight! show on Saturday, December 7 at 8 p.m. at the discounted rate of $63 per ticket. Marc Courtade is Business Manager for Tilles Center for the Performing Arts at Long Island University, and Producer and Artistic Director of Performance Plus!, a pre-performance lecture series. He teaches courses on Opera and Broadway Musicals for the Hutton House Lectures, specializing in Musicals and Opera, and is a lecturer for the New York Council for the Humanities. Marc is a frequent speaker all over Long Island and the New York area on Broadway Musicals, Opera and Great Performers.
SAVE THE DATE! PHILADANCO Tuesday, January 7, 2014
Across the nation and around the world since 1970, PHILADANCO is celebrated for its innovation and creativity, performing works that celebrate the African-American tradition in dance, set to jazz, pop, hip-hop and more. Join the Tilles Center right here at the JCC for a wonderful lecture by a PHILDANCO dancer.
Nadia Kalman is a 2012-2013 Literature Fellow of the National Endowment for the Arts. The Cosmopolitans, her first novel, draws upon her family’s experiences as Soviet immigrants in suburban Connecticut. It won the Emerging Writer Award from Moment magazine and was a finalist for the Rohr Prize in Jewish Literature. This warm and exuberantly comic debut tells the story of the Molochniks, Russian-Jewish immigrants in suburban Connecticut. Daughters wed, houses flood, cultures clash…and the past has a way of emerging at the most inconvenient moments (and in the strangest ways.) Equal parts Jane Austen and Gogol, The Cosmopolitans casts a sharp and sympathetic eye on the foibles and rewards of family and life in America. Fee: $8; Members, $6
Lunch & Learn: The Broadway You Know & Don’t Know with Dr. Leonard Lehrman and Soprano Helene Williams Spierman
Contact: Lisa Charschan, 634-4169 or email@example.com Do you enjoy theater, going to casinos and/or fun but interesting walking tours in New York City? Whatever your pleasure…we have it for you!
Thursday, October 24 12 p.m., lunch; 1 p.m., lecture
Nolita / NOHO Food & Culture Walking Tour Thursday, October 3
Taste your way through the cozy corners of Nolita (North of Little Italy) where old world charm meets a youthful, downtown vibe. Walk the same streets as John Gotti and Martin Scorsese while visiting sites made famous by the Godfather. Learn about the colorful history of the Bowery. It was known for its Skid Row bums and CBGB (Country, Blue Grass and Blues) nightclub.
Soprano/Actress Helene Williams and Composer/ Conductor/Pianist/Cabaretist Leonard Lehrman, founders of Court Street Music in Valley Stream, are both formerly with the Metropolitan Opera; they have also appeared in opera and Broadway musicals all over the world, and recently performed their 550th concert together. Helene co-founded the Bronx Opera; Leonard founded the Jewish Music Theater of Berlin and the Metropolitan Philharmonic Chorus, which he still conducts.
This area transformed into a mecca for posh hotels and delectable dining. Get a glimpse of the cast-iron facades and cobble stone streets of NoHo while continuing to taste from restaurants not found in your typical NYC guidebook.
In this popular crossover program, they lend their talents to a dazzling array of Broadway love songs & showstoppers, solos & duets, ranging from old favorites to undersung gems by Bock & Harnick, Comden & Green, Harburg & Lane, Jones & Schmidt, Boca Raton's own Mildred Kayden, Lerner & Loewe, Rodgers & Hart, Rodgers & Hammerstein, Coleman, Kern, Lloyd Webber, Porter, Sondheim, Bernstein and Lehrman.
You will glimpse the streets of NOHO (the East Village) and taste the atypical restaurants. Savor Brooklyn blackout cake, Roman style pizza, authentic Mexican tacos and more.
Fee: $20; Members, $15 #27LUNCH
Fee: $79; Members, $69
Some of the locations we will visit are: Little Cupcake Bake Shop, Emporio Italian restaurant, Tatinery French restaurant, Tacombi@Fonda Nolita a Mexican Restaurant and The Smile a hip NYC Café/Eatery. All tastings are included in your ticket purchase. You will not need lunch after these tastings. We will be meeting on the Long Island Railroad as a group. Train ticket is not included. Please wear comfortable shoes. This tour is rain or shine.
The Sands Casino Resort in Bethlehem Wednesday, October 23
Come see the more than 3000 slot machines, over 150 game tables and the 30 table poker room at the Sands Casino Resort in Bethlehem, Pennsylvania. The Sands has something for everyone. If you want to take a break from gambling or are simply a shopper at heart, step right off the casino floor and into the outlet mall, The Shoppes at the Sands.
Save the Date! Adult Services Annual Chanukah Dinner Monday, December 2, 5 p.m.
There’s plenty of dining as well at any one of Chef Emeril Lagasse’s restaurants, the Carnegie Deli, Irish Pub Carvery, Cobalt Café and more.
Amazing entertainment plus a traditional Chanukah dinner buffet
Your day includes our luxury coach bus, bagel breakfast, movies raffles and of course a casino bonus to be announced. Fee: $59; Members, $49
Please note: refunds may only be given when the trip is sold out and we can sell your seat.
766-4341 (Oceanside) • 431-2929 (Long Beach) • 379-9386 (Merrick)
JCC Travel in 2014 Contact: Joan Goldfaden at 634-4168 or firstname.lastname@example.org
Mission to Cuba: Experience the warmth of this Caribbean Gem January 20–28
Bistro Russia: The Tales and Treasures of Two Cities with Jewish Heritage July 10-18
Come to Cuba, a beautiful Island oasis. Visit the Jewish Communities, meet their leaders and attend services. Feel their warm and welcoming ways!
This wonderful tour to Russia takes you to the heart of it all -- to the mighty walls of the Kremlin, to the golden cupolas of Russia’s ancient churches, to the priceless art of the Hermitage and the lavish palaces of St. Petersburg. The Jewish sights we have added to our tour will acquaint you with Jewish life, history and culture in Russia.
MOSCOW HIGHLIGHTS: To love Cuba is to explore their fascinating cities including Havana, Cienfuegos, Santa Clara and Trinidad. With their mesmerizing colonial architecture, a plethora of 1950s-esque American cars and imposing Revolutionary monuments, Cuban cities are strikingly unusual in their history, color and character. These street scenes are only enhanced by the laid-back lifestyle and friendly disposition of the Cuban people, making Cuba an up-andcoming destination to be visited sooner rather than later. We have done this trip several times and we do it well..so if Cuba is on your travel “to do” list, there is no way to do it better than with the JCC.
HIGHLIGHTS: Visit the Jewish communities, attend services and a lecture on the Jews of Cuba.• Art studio of the famous artist, Jose Fuster • Attend a lecture at the University of Havana • Architectural walking tour of Havana • Stroll the craft fair • Visit a cigar factory in operation • Ernest Hemingway’s home • Enjoy the food of the State owned restaurants and the new, privately owned Paladars. For more of the highlights of this trip, request a full and detailed itinerary.
City Tour of Moscow • Jewish Heritage Tour • Tour of the Red Square, Kremlin and Armory • Moscow Metro Tour • Tretyakov Gallery
ST. PETERSBURG HIGHLIGHTS: City Tour of St.Petersburg • Jewish Heritage Tour • Visit to Peter-and-Paul Fortress • Visit to St. Isaac Cathedral • Hermitage Tour • Pushkin with Catherine Palace and Amber Room • Petergoff with Grand Palace and Park with Fountains • WWII and St. Petersburg Siege Memorial • Museum of Ethnography Rates (per person): $3,300 per person/double occupancy (includes rountrip air and airport taxes); Single supplement add $570. We are now accepting deposits of $1,000 per person. Due to the restrictions on this trip, deposits must be in by December 1 so that visas can be issued on time.
Cost: $3,249 includes Cuban airport taxes, visa and medical insurance while in Cuba. Single supplement add $500. Tips for driver and guide will be collected at our pre-departure meeting. $500 deposits are now being accepted.
Included: Roundtrip airfare from JFK • 2 nights in Moscow • 4 nights in St. Petersburg) • 1 night Grand Express overnight train Moscow to St. Petersburg (1st class) • Daily breakfast and 3 dinners • Tours per itinerary with special Jewish Heritage sights • Entrance fees • English speaking tour guide • Transportation by private air conditioned motorcoach • All transfers
Included: round trip airfare Miami/Havana, all breakfasts, 2 lunches and all dinners.
Options: Circus & Folk show, $60-$70 per person; Ballet, $100-$120 per person Not Included: Tips to driver and guide, to be collected at our pre-departure meeting; Russian Visa: $230 per person
Please email or call for more information or full and detailed itineraries for any of our trips. There are so many wonderful places we will be exploring that seeing the full itinerary is a must. Email JGoldfaden@Friedbergjcc.org or call 634-4168. Itineraries are also available in the JCC lobby.
NEW! •Transportation to the airport: The JCC has arranged round-trip transportation from the JCC to the airport and back for our travelers. The cost will be $20 per person each way, and includes the tip to the driver. If you would like to use this service, please note the need for transportation on the trip registration form and we will contact you to finalize these plans. •The JCC now has a link to multiple travel insurance plans on our travel page http://friedbergjcc.org/programs/Programs-and-Activities-Travel.php. For all your travel insurance needs, whether a JCC trip or any other trip, we are sure you will find what you are looking for.
Join the JCC and Brunch is on Us!
Julie Feinman, 634-4170 Director of Membership Services email@example.com
Join us for a delicious brunch, meet our wonderful staff and learn all about the JCC.
Carol Shore, 634-4153 Assistant Director of Membership Services
Please RSVP to Carol Shore at 634-4153.
Upcoming Dates October 16 & December 11, 11 a.m.
We’ve Got An App For That! With our new App, you can search for classes, get class descriptions and even add them to your schedule! You can also contact us, view Centerpiece, link to our Facebook, Twitter and YouTube accounts and so much more. Now, everything the Friedberg JCC has to offer is at your fingertip! Search Through Classes
Connect to our Facebook Page
Add Events and Classes to Your Calendar
Look Up All of Our Classes/ Programs
Get Class Descriptions
Watch Our YouTube Videos
How to Download the App: 1. Go to the Apps on your phone 2. Search for and download Guidebook* 3. Tap "download guides" 4. Choose Friedberg JCC *Guidebook is available for the iPhone, Android, Blackberry and web-enabled devices. The app is free.
Support Services Pamela Lerner, RLCSW, 634-4010 Director, Social Work Services,
Support Groups Led by certified social workers; dates tba
BEREAVEMENT These groups are for those who have lost their spouse or significant other. In small intimate groups, you will be able to work through your grief in a caring, compassionate and confidential environment.
SEPARATION/DIVORCE This group is for those who are going through a separation or a divorce and feel they would like the support of others in a similar situation. It is a confidential environment to help you work through issues associated with this life-changing event.
PARTNERS IN CARING SYNAGOGUES is a UJA-Federation funded project to help JCC members, local synagogue members and individuals living in the local South Shore community.
• Oceanside Jewish Center • Temple Avodah • Temple Beth Am • Central Synagogue of Nassau County • South Baldwin Jewish Center • JCC of West Hempstead • Temple Emanuel, Long Beach • Temple Beth El, North Bellmore • Temple Beth Emeth, Hewlett • Temple Am Echad, Lynbrook •Ohav Shalom
CARING FOR OUR COMMUNITY AFTER SUPERSTORM SANDY • Counseling is available for children, adults and families who are dealing with the emotional and psychological aftermath of Superstorm Sandy. • Legal Advice • Disaster Case Management For more information, please contact: 516-544-2341 All funded by grants from UJA-Federation of NY
766-4341 (Oceanside) • 431-2929 (Long Beach) • 379-9386 (Merrick)
Wellness, Fitness & Sports
Hakeem Gaines, 634-4172, General Manager, Health & Fitness, firstname.lastname@example.org John Wozniak, 634-4184, Director, Aquatics, email@example.com
John Wozniak, 634-4184 Director, Aquatics firstname.lastname@example.org
Private Lessons: All Ages One-on-One Lessons
Take swimming lessons with one of our trained and certified aquatics staff instructors. Lessons are by appointment only. 5 lessons, $175; 10 lessons, $330 Members: 5 lessons, $115; 10 lessons, $220 #34SPVT1
Two-on-One (prices are per person) Lessons are available for two people who are at the same swim level. 5 lessons, $140; 10 lessons, $260 Members: 5 lessons, $85; 10 lessons, $155 #34SPVT2
Design Your Own Class
Don’t see exactly what you like? Find 3 to 5 friends and we will get an instructor for you (subject to pool space availability). 5 lessons, $100; 10 lessons, $200 Members: 5 lessons, $75; 10 lessons, $150 #34CYO
Ages 6 Mos.–4 Yrs. Golden Guppies (6 mos.–3 yrs. + parent) A fun orientation program designed to acquaint children with the water. Skills include kicking, blowing bubbles, floating and safety. Parent MUST go in the water with their child. Children MUST wear swim diapers. 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 1–1:30 p.m, #34MDMAC1 Fee: $230; Members, $140 12 Tuesdays, 10/1-12/17, 12–12:30 p.m., #34MDMAC3 Fee: $276; Members, $168 11 Fridays, 10/4-12/20 (no class 11/29), 1–1:30 p.m., #34MDMAC5 Fee: $253; Members, $154
Swim Time for Tots (5–15 mos. + parent) A fun orientation program designed to acquaint children with the water. Skills introduced include kicking, blowing bubbles, floating and safety. Parent must go in water with child. Children MUST wear swim diapers. 11 Sundays, 9/29-12/15 (no class 12/1), 10:45–11:15 a.m., #34STOTS Fee: $253; Members, $154
Aquatykes (15 mos.–2 ½ yrs. + parent) Designed for the child who is ready to take the first step, but is not ready to let go of mom and dad. Parent MUST go in the water with the child. Children MUST wear swim diaper. 11 Sundays, 9/29-12/15 (no class 12/1), 9:35–10:05 a.m., #34SAQUA1 Fee: $253; Members, $154
Aquatykes II (2 ½–3 ½ yrs. + parent) This is designed for children who have previous pool experience and are ready to start separating. The parent MUST go in the water with the child. Children MUST wear swim diaper, if not toilettrained. 11 Sundays, 9/29-12/15 (no class 12/1), 10:10–10:40 a.m., #34SATS21 Fee: $253; Members, $154
Advanced Aquatykes (3–5 yrs.) This class is for confident swimmers who are able to separate from mom or dad. 11 Sundays, 9/29-12/15 (no class 12/1), 9–9:30 a.m., #34SAATS1 Fee: $253; Members, $154
Two Year Old Aquatics Class (2–3 yrs.) This class will cover basic water safety skills and swimming skills such as blowing bubbles, kicking, submersion, retrieval and floating. Children MUST wear swim diapers, if not toilet-trained, and MUST be two by December 1. 11 Sundays, 9/29-12/15 (no class 12/1), 11:15–11:45 a.m., #34TYOAC3 Fee: $253; Members, $154 12 Tuesdays, 10/1-12/17, 12:30–1 p.m., #34TYOAC1 Fee: $276; Members, $168 11 Fridays, 10/4-12/20 (no class 11/29), 12:30–1 p.m., #34TYOAC2 Fee: $253; Members, $154
Ages 5–12 Years The Ripples: Pre-Swim Team (5–7 yrs.) This is a pre-swim team for swimmers not old enough for the competitive team. Swimmers must be able to complete one length of the pool. Skills taught: Front crawl, breaststroke, backstroke and butterfly. Main goal: to increase endurance which is a swim team requirement. 11 Thursdays, 10/3-12/19 (no class 11/28), 3:45-4:15 p.m., #RIPPLES Fee: $198; Members, $99
Jellyfish, ARC Level 1 (5–12 yrs.) Skills Taught: Face submerged, supported front float, back float, blowing bubbles, front and back kick support and basic safety. 11 Sundays, 9/29-12/15 (no class 12/1), 11:30 a.m.–12 p.m., #34SJELLS Fee: $253; Members, $154 10 Mondays, 9/30-12/16 (no class 10/14, 11/1), 4:30–5 p.m., #34SJELLM Fee: $230; Members, $140 12 Tuesdays, 10/1-12/17, 4:30-5 p.m., #34SJELLT Fee: $276; Members, $168 12 Wednesdays, 10/2-12/18, 4:30–5 p.m., #34SJELLW Fee: $276; Members, $168
The Waves Competitive Swim Team (ages 6–17)
Join the “Waves” swim team and compete in the Metropolitan JCC Swim League. Swim schedule includes 10 swim meets and a championship meet. All participants will receive one team bathing suit and cap. The season begins in October and ends in April. Parent Information meeting: September 16 at 7 p.m. (subject to change) Fee: $650; Members, $575 Contact: John Wozniak, 634-4184 email@example.com
Starfish, ARC Level 2 (5–12 yrs.) Skills Taught: Fully submerged head, underwater retrieving, front and back float, front and back glide, back kick and basic front crawl. 11 Sundays, 9/29-12/15 (no class 12/1), 9–9:30 a.m., #34SSTAR1 Fee: $253; Members, $154 11 Sundays, 9/29-12/15 (no class 12/1), 11:45–12:15 p.m., #34SSTAR2 Fee: $253; Members, $154 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 5–5:30 p.m., #34SSTARM Fee: $230; Members, $140
Snapper, ARC Level 3 (5–12 yrs.) Skills Taught: Deep water jump, front and back crawl, elementary backstroke and basic water safety. Pre-req: Should be able to swim 15 yards. 11 Sundays, 9/29-12/15 (no class 12/1), 11–11:30 a.m., #34SSNAPS Fee: $253; Members, $154 12 Tuesdays, 10/1-12/17, 5–5:30 p.m., #34SSNAPT Fee: $276; Members, $168
Bluefish, ARC Level 4 (5–12 yrs.) Skills Taught: Elementary backstroke, breaststroke, butterfly kick, sidestroke kick and endurance. Prereq: Level 3 ARC 11 Sundays, 9/29-12/15 (no class 12/1), 9:30–10 a.m., #34SBLUES Fee: $253; Members, $154 12 Wednesdays, 10/2-12/18, 5–5:30 p.m., #34SBLUEW Fee: $276; Members, $168
Instructor: Barbara This is a moderate intensity class that will incorporate aerobic, strength and flexibility components. This class is great for people looking for a medium level workout. 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 6–7 p.m., #34AC1 Fee: $180; Members, $90 11 Thursdays, 10/3-12/19 (no class 11/28), 9–10 a.m., #34AC2 Fee: $198; Members, $99
Instructor: Betty Water Aerobics is a moderate water workout. This class incorporates the use of water weights and noodles to increase strength and endurance. 12 Wednesdays, 10/2-12/18, 8–9 a.m., #34SWARBSW Fee: $216; Members, $108
Instructor: Eileen Comprehensive water stretches, exercises and movements designed to stimulate the cardiovascular system. You will gain greater strength, endurance and flexibility. Water weights, noodles, kickboards and music add to the fun of the class. 10 Mondays, 9/30-12/16 (no class 10/4, 11/11), 10–11 a.m., #34DANCE1 Fee: $180; Members, $90 12 Wednesdays, 10/2-12/18, 10–11 a.m., #34DANCE2 Fee: $216; Members, $108 11 Fridays, 10/4-12/20 (no class 11/29), 10–11 a.m., #34DANCE3 Fee: $198; Members, $99
Shark, ARC Level 5 (5–12 yrs.) Skills Taught: Backstroke, breaststroke, butterfly, freestyle and work on stamina. Pre-req: Level 4 ARC 11 Sundays, 9/29-12/15 (no class 12/1), 8:30–9 a.m., #34SHARKS Fee: $253; Members, $154
766-4341 (Oceanside) • 431-2929 (Long Beach) • 379-9386 (Merrick)
Deep Water Workout
Instructor: Pamela An invigorating cardiovascular workout using floatation belts for deep water exercise. This is an intense class that will be a full body workout. Deep Water Workout is a very high level exercise class. No swimming skills needed. 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 11 a.m.–12 p.m., #34DEEPM Fee: $180; Members, $90
Instructor: Pamela Water workout is a high level intensity work out. The class is held in both the shallow and deep water. 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 12–1 p.m., #34WWKOUT1 Fee: $180; Members, $90 12 Tuesdays, 10/1-12/17, 7:30–8:30 p.m., #34WWKOUT2 Fee: $216; Members, $108 Instructor: Barbara 11 Thursdays, 10/3-12/19 (no class 11/28), 7:30–8:30 p.m., #34WWKOUT4 Fee: $198; Members, $99
Low Impact Aqua Class
Instructor: Pamela A low impact water class using the water’s buoyancy and resistance to increase cardiovascular endurance, range of motion and strength. Low impact class is great for people who had previous injuries and/or limited range of motion. 11 Thursdays, 10/3-12/19 (no class 11/28), 11:30 a.m.–12:30 p.m., #34LIACTH Fee: $198; Members, $99
Instructor: Pamela The noodle workout is a cardiovascular total-body workout incorporating noodles for resistance training, buoyancy, balance and a whole lot of fun.
12 Tuesdays, 10/1-12/17, 8:30-9:30 a.m., #34DEEPTU Fee: $216; Members, $108 11 Thursdays, 10/3-12/19 (no class 11/28), 12:30–1:30 p.m., #34DEEPTH Fee: $198; Members, $99 11 Fridays, 10/4-12/20 (no class 11/29), 10:30–11:30 a.m., #34DEEPF Fee: $198; Members, $99
Instructor: Pamela Pooling the elements soft mat and apparatusbased Pilates, Poolates™ takes the fundamental principles of the Pilates method to the pool with a next generation, aquatic exercise program. Poolates™ offers a challenging mind-body workout for everyone—including swimmers and other aquatics exercisers, Pilates enthusiasts, dancers and individuals in post-rehab. 12 Tuesdays, 10/1-12/17, 8:30–9:30 p.m., (Women Only), #34POOLATES1 Fee: $216; Members, $108
Adult Swim Club
Increase swim endurance and swim workouts, warmups, sets and cool downs are all part of the workout. This is a great club for those who want to open water swim or triathalons. Please contact John Wozniak at 634-4184 or jwozniak@ friedbergjcc.org for more information.
Hakeem Gaines, 634-4172 General Manager, Health & Fitness firstname.lastname@example.org
Kids Sports & Fitness (Grades K–6) Basketball Club (grades 1–4)
Instructors: Kia & Dean Basketball courts are tailored to make this sport an enjoyable and fun activity while learning the basic skills. Class Min: 4; Class Max: 10 7 Mondays, 9/30-11/18 (no class 10/14), 5:30-6:30 p.m., #33WKBBW Fee: $130; Members, $72
SAQ Training Speed, Agility & Quickness (grades 1–6)
Youth build the athletic movement skills necessary to safely and successfully compete in sports activity. This class will instruct participants on proper running form, footwork, jumping and overall conditioning in a fun and confidence building environment. Grades 1-3, 10 Tuesdays, 10/1-12/3, 4:15–5 p.m., #33DSCKW Fee: $190; Members, $110 Grades 4-6, 10 Tuesdays, 10/1-12/3, 5–5:45 p.m., #33DSC23W Fee: $190; Members, $110 Class Min.:4; Class Max: 10
12 Tuesdays, 10/1-12/17, 9:30–10:30 a.m., #34POOLATES Fee: $216; Members, $108 11 Fridays, 10/4-12/20 (no class 11/29), 11:30 a.m.–12:30 p.m., #34NWOUT Fee: $198; Members, $99
Wellness, Fitness & Sports
Tweens/Teens Strength Training for Tweens (ages 10–13)
Research has shown that strength training is a safe and appropriate activity for youth and may help ward off obesity and improve performance in sports and other physical activities. In this class your child will learn the proper techniques of resistance training and workout in a fun, comfortable and safe environment. Class Min: 3; Class Max: 5 10 Tuesdays, 10/1–12/3, 4-5 p.m., #33TWEENWT OR 10 Thursdays, 10/3-12/12 (no class 11/28), 3:30–4:30 p.m., #33TWEENWT2 Fee: $235; Members, $150
Intro to the Weight Room for Teens (ages 13*–16)
This 6-week course is an orientation to the proper use of the fitness center for teens. After completion of this course, you will have access to the fitness room. A signed parental release will be required. Date: TBA, #33FITTEENW Fee: Group (60 minutes), $120/person Class Min: 3; Class Max: 5, Individual (45 minutes), $270 *Please note: you must be at least age 13 and in 8th grade.
Youth Sports Performance Institute (ages 13–18)
Run faster, jump higher and increase endurance! Professional athletes possess more than just technical knowledge of the game. They need strength, endurance, flexibility and agility to be able to perfect their skills and abilities, no matter what sport they play. Our skilled coaches and trainers are specially trained to take your game to the next level. Class Min: 5; Class Max: 8 Ages 13-15: 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 4:30–5:30 p.m., #33SPORTS1 Fee: $200; Members, $120 Ages 16-18: 10 Wednesdays, 10/2–12/4, 4:30–5:30 p.m., #33SPORTS2 Fee: $200; Members, $120
Friedberg JCC Basketball Intramural League 5th/6th Grade League
Registration: Begins Sunday, 9/15 Closes At Draft Draft*: Tuesday, 10/15, 7 p.m. Game Play: Begins Sunday, 11/10 Fee: $175; Members, $125 (includes team T-shirt )
7th/8th Grade League
Registration: Begins Sunday, 9/15 Closes At Draft Draft*: Tuesday, 10/15, 8:15 p.m. Game Play: Begins Sunday, 11/10 Fee: $175; Members, $125 (includes team T-shirt)
2014 JCC Maccabi Games
The JCC Maccabi Games are a highly respected, week-long, Olympic style event for athletes of Jewish heritage, ages 13–16. Each summer, the Games are held in different cities around the country. Athletes take part in opening ceremonies, enjoy a high level of competition and fun evening events, participate in mitzvah projects and experience home hospitality. Don’t miss out on this great and memorable opportunity! Our Teams: Boys - Basketball, Boys/Girls - Tennis, Table Tennis and Swim Contact Joan Goldfaden at 634-4168 or e-mail email@example.com
9th/10th Grade League
Registration: Begins Sunday, 9/165 Closes At Draft Draft*: Wednesday, 10/16, 7 p.m. Game Play: Begins Sunday, 11/10 Fee: $185; Members, $135 (includes team T-shirt)
11th/12th Grade League
Registration: Begins Sunday, 9/15 Closes At Draft Draft*: Wednesday, 10/16, 8:15 p.m. Game Play: Begins Sunday, 11/10 Fee: $185; Members, $135 (includes team T-shirt) *Please note that no registration for this league will be accepted once the draft is completed. Game days are: 5th/6th Grade: Sundays & Mondays 7th/8th Grade: Sundays, Tuesdays & Wednesdays 9th/10th Grade: Sundays, Tuesdays & Wednesdays 11th/12th Grade: Sundays, Wednesdays & Thursdays Practices are based on Coach/Team availability, Team need and Court schedule. For more information or if you are interested in coaching a team please contact Jason Perun, Basketball League Coordinator, at 634-4179 or firstname.lastname@example.org
Adults Krav Maga
Krav Maga, the official self-defense system for the Israeli Defense Forces, is a unique combination of physical training and practical self-defense. Students will learn an effective self-defense system that emphasizes instinctive movements, practical techniques and realistic training scenarios that provide students the tools they need to protect themselves in real life situations. Class Min: 5; Class Max: 8 8 Mondays, 9/30-12/2 (no class 10/14, 11/11), 6:45-7:45 p.m., #33KRAV1 Fee: $200; Members, $120
766-4341 (Oceanside) • 431-2929 (Long Beach) • 379-9386 (Merrick)
Small Group Trainings
Enjoy the benefits of personal training, combined with the motivation that comes from being part of a group.
Get up and go with an aerobics class that is safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low impact movement and some strength conditioning exercises designed to energize your active lifestyle.
*Non-members may only take a small group training class one time.
Tuesdays, 10–11 a.m. & Thursdays, 9:15–10 a.m. Classes are pay as you go Fee (per class): $7.50; Members, $3
Functional Strength and Conditioning
Are you in a workout rut? Do you want to finally decrease body fat and increase muscle? Try our new results-driven functional strength and conditioning class, where you can reach your goals and enjoy being challenged in a small group of your peers! Each session will focus on activities using equipment such as the TRX, Battling Ropes, Bands, Slosh ball and barbells and will include a dynamic warm-up, power, strength and functional moves. Each exercise is selected to proved results while becoming progressively more challenging. You will move better, feel better and look better. Class Min: 3; Class Max: 5 6 Mondays, 9/30-11/4, 10:15–11:15 a.m., #33SGT1 or 6 Thursdays, 10/3–11/7, 6–7 p.m., #33SGT4 Fee: $230*; Members, $130
TRX Suspension Training
Developed by the Navy Seals, the TRX suspension trainer uses your own body weight to develop strength, power, endurance, flexibility and core stability simultaneously. Whether you are young or old, out of shape or a pro athlete, TRX meets you where you are and takes you where you want to go!! Class Min: 3; Class Max: 4 6 Wednesdays, 10/2–11/6, 6:30–7:30 p.m., #33SGT2 Fee: $230*; Members $130
J Fit—Our Hassle-FREE Membership (Members Only)
Active Adults, ages 60+ No charge for JFit members
Instructor Sandye Pinz A gentle but effective approach to Yoga geared to the individual who is unable to get up and down from the floor. Reduce stress, tone and stretch while connecting breath to movement. 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 10:30–11:30 a.m., #33CHAIRYOGA Fee: $75; Members, $40
Mat Hatha Yoga
Instructor Sandye Pinz This Yoga class is geared to the older adult looking for a way to recharge, rejuvenate and relax. Movement is built upon a series of poses focusing on the breath, proper alignment, strength and flexibility. Mondays, ongoing, 9:15–10:30 a.m. Classes are pay as you go Fee (per class): $8; Members, $3
Check out our affordable J Fit memberships. For a small additional fee each month, you and any family members (over age 16 listed in your membership) will be entitled to participate in all of our Group Fitness Exercise Classes. You may also choose 2 aquatics classes of your choice (class sign-up required for participation in all aquatics classes); J Fit members receive 50% off any additional aquatics classes.
Not a JCC Member? Purchase a Fit Book!
Not a JCC member and would like to participate in our Group Fitness Program? A coupon booklet is now available for you! The booklet is available in packs of 10 and 20 coupons (must be used within 1 year of purchase). Coupon must be presented at entrance and fitness desks, and handed to the class instructor at each class. Fees: 10 coupon book - $150 20 coupon book - $240 Please note: Non-Members may only buy a Fit Book one time
Want to Try a Class? There is a $10 charge for walk-ins (members only) One time only, please!
Group Exercise All classes are FREE for J-Fit Members! All levels welcome!
Class Descriptions Core & More
Melt, Chisel & Mold
This is a fun cardio-based core-challenging class utilizing simple hand-held weights, real life twisting, bending, pushing, pulling, lunging and squatting in a refreshing and creative way.
This high-intensity sculpting class will help melt away unwanted body fat. Chisel strong body parts. Mold your figure into a work of art.
Take mat pilates to the next level. Discover your inner and physical strength. Transform your mind and body while improving your health. Based on the teachings of Joseph H Pilates, this technique is designed to increase strength, improve your posture and increase stamina.
This moderate intensity class combines cardio, dance and strength work for the arms, legs and abdominals.
Aging gracefully takes some work! This is an active strength and conditioning class geared towards the mature adult. Use stability balls, hand weights and tubes with moderate intensity to improve strength, bone density, balance, flexibility and range of motion.
Get fit in this fun, energetic class that will allow our seasoned members to work on strength movements while improving overall fitness.
Senior Mat Yoga
A fantastic combination of cardio and easy to follow dance moves. This moderate intensity class will make your workout effective and enjoyable.
This gentle training system of ballet keeps the body dancer-lean without adding bulky muscles. Utilizing ballet movements, intelligent isometrics, changes in rhythm, range of motion & progressive core training, your body heals, tightens, strengthens so you look, feel and move better.
Burn & Firm
A fabulous interval training class using the step, weights, balls, bars and more that creates a total overall body sculpting experience.
This class incorporates different cardio styles such as aerobic dance and step followed by a strength & conditioning segment . This workout will challenge your body from head to toe!
Floor base Yoga specifically designed for mature adults. Connect breathing to movement, reduce stress and restore mental/physical balance.
Try this fitness class to slow down the aging process, increase strength, bone and muscle density, balance, coordination and flexibility. Gain independence and peace of mind.
The blending of Yoga with the teachings of Joseph H Pilates to strengthen your mind body and spirit. This class will help you attain a stronger, more toned yoga body, and a calmer more focused mind.
For the schedule of Group Exercise classes please refer to our website at www.friedbergjcc.org or download our app for information at your fingertips (see page 13)
A gentle but effective approach to Yoga geared for the individual who is unable to get up and down from the floor. Reduce stress, tone and stretch while connecting breath to movement.
766-4341 (Oceanside) â€˘ 431-2929 (Long Beach) â€˘ 379-9386 (Merrick)
This is a blend of two fitness systems Kickboxing and Yoga. Muscle Konfusion (Koga Style) will provide a challenging program driven to provide results.
This is a combination class with the excitement of Zumba® and a Latin inspired dance ‘n tone program. We provide the 1 ½ pound toning sticks, similar to maracas. In a short period of time, this challenging workout helps in building coordination and muscle endurance.
FIT Series Classes Strong & Stretch
FIT Series Classes are much more intense and designed to be physically challenging. Anyone is welcome to attend but please be prepared to work hard.
Sun Salutation Yoga
Are you up for it?! This multiple intensity class uses athletic movements designed to take you to a new level of fitness. This is a high intensity class, please tell the instructor before the class if you are new, so proper modifications can be given.
This class begins with a short aerobic warm-up followed by a total body workout with weights and floor work. Class ends with a relaxing stretch segment.
This is an energizing vinyasa flow using breath and sun salutations to awaken your body, mind and soul. Begin your day saluting the sun, creating positive energy to move through your day with confidence, health and empowerment.
Total Body Blast
Focuses on achieving strength through simply choreographed exercises targeting all muscle groups. Instructor may use different pieces of equipment in each class.
A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/ or real terrain based and focus on cadence, heartrate zones, climbs and sprints that can make an unpredictable ride that is fun and challenging.
Vinyasa Flow Yoga
Find balance, serenity and relaxation with this slow flow vinyasa class. Create a haven for your body, mind and soul by slowing down and escaping from today’s hectic life. Learn through guided visualization to bring more peace into your life.
This class reviews the fundamentals of yoga. The emphasis is on Asanas (postures) and working with the breath. Each student works at his/her own level and the use of props are encouraged. Students are provided with the solid foundation needed to develop a safe and beneficial yoga practice. *Classes are FREE to members (excludes club members)
Classes and class times are subject to change without notice.
Dance, Dance, Dance! Zumba® is a fusion of Latin and International music with dance themes that create a dynamic, exciting, effective fitness system!
Come and try what the stars are raving about! Piloxing® is a challenging class which uniquely mixes Pilates and Boxing into a calorie-burning and muscle-sculpting workout.
David H. Sonabend Long Beach Branch 310 National Blvd. • 431-2929 Roni Kleinman Vice President for Early Childhood Programs email@example.com Paula Wall Assistant Director, Early Childhood firstname.lastname@example.org Jill Knudsen Early Childhood Coordinator email@example.com Tami Bainlardi School Age Program Coordinator firstname.lastname@example.org
Abraham Sonabend Early Childhood Center Judo for Juniors (ages 3-5)
Jumpstart’s Read for the Record Thursday, October 3
“Working towards the day when every child in America enters school prepared to succeed,” one of the nation’s fastest growing non-profit organizations— Jumpstart—has been bringing professionals and community volunteers together for nearly 30 years. Please join us as we help to break last year’s world record of 2.5 million adults and children by coming together to read Otis by NY Times bestselling author Loren Long. For more information, please contact Paula Wall at 431-2929.
Everybody Dance Now (ages 3-5)
This pre-school introductory class to tap and ballet incorporates motor skill development, patterns, and creativity with an emphasis on fun. Basic ballet movements and tap rhythms will be introduced.
Instructor: Marc Cohen Join Sensei Marc to learn the foundation to form and function of the ancient Martial Art. Children will gain a sense of focus, balance and spatial awareness.
10 Wednesdays, 10/16-2/18, 3:30–4:15 p.m., Fee: $150; Members, $100
10 Mondays, 10/15-12/16, 3:30–4:15 p.m., Fee: $165; Members, $110
Instructor: Marc Cohen Does your child need help focusing? Does your child need self-discipline? Does your child suffer from low self-esteem? This program is designed to introduce young children—ages 5 to 6—to the concepts of Japanese Martial Arts. Besides building strong character and respect, this program will concentrate on spatial awareness, balance, gross and fine motor skills. The class will combine physical exercises, discussion and video presentation in an entertaining, fun and noncompetitive environment.
Young Artists (ages 3-4)
Your child will be introduced to the styles of famous artists such as Monet, Picasso and Warhol. Each week children will paint and create their own rendition of these great artists. 10 Tuesdays, 10/16–12/17, 3–4 p.m.,Fee: $165: Members, $130
Introduction to Martial Arts (ages 5–6)
After School Enrichment Programs What Makes Me Jewish? (ages 5–6)
Come and explore the world of Judaism. This class is designed so that children will develop an understanding of Jewish holidays and culture using various media and cooking projects. 10 Thursdays, 10/17–12/19 (no class 11/28), 4–5:30 p.m. Fee: $197; Members, $160
Tikun Olam Club (ages 7–10)
Children will gain a better understanding of this Jewish principle, while they foster relationships and lend their support to 2 neighborhood causes. Parent involvement is welcome. 9 Thursdays, 10/18–12/20 (no class on 11/22), 4–5:30 p.m. Fee: $177; Members, $144
Junior Dance Combo (ages 5–8)
This combination class (tap and ballet) concentrates on further developing rudimentary skills in ballet and rhythmical tap work. 10 Wednesdays, 10/16-12/18, 4:30–5:15 p.m. Fee: $177; Members, $144
Intermediate Martial Arts (ages 6–7)
Instructor: Marc Cohen Intermediate Judo classes are designed for children who participated in the introductory Judo classes or have experience in other martial arts, gymnastics or general sports classes. This class advances knowledge of traditional Japanese Kodokan Judo and focuses on techniques that require combined muscle groups and control of balance. 12 Wednesdays, 10/2–12/18, 4:30–5:30 p.m., Fee: $180; Members, $120 Bus transportation is available for Long Beach residents
10 Mondays, 10/15–12/16, 4:30–5:30 p.m., Fee: $135; Members, $90 Bus transportation is available for Long Beach residents
766-4341 (Oceanside) • 431-2929 (Long Beach) • 379-9386 (Merrick)
Children's Holiday Programs Apple Picking (grades k–5) Monday, October 14, Columbus Day 9 a.m.–5 p.m.
It wouldn’t be autumn without a day spent at one of Long Island’s great apple orchards. Pack a lunch, grab a sweatshirt and be prepared to experience a day filled with some good-old fashioned fun. Fee: $65; Members, $55
Suffolk County Farm/ Nature Explore Classroom (grades k–5) Monday, November 11, Veterans Day 9 a.m.–5 p.m.
Get ready for a day of exploring the outdoors. This 250-acre historic farm will provide us with a chance for some messy play, building, interactive art exploration, climbing and tasting some of the tasty and nutritious goodies grown in its gardens. And we do all this while being serenaded by the local farm animals! Fee: $65; Members, $55
Home for the Holidays Join us for a family Holiday dinner filled with tradition. Meals are served family style. This program is made possible, in part, through a grant from UJA-Federation of New York.
Thanksgiving Day Dinner Thurs., Nov. 28, 12 p.m.
We’ll have the turkey, the trimmings and a warm, friendly place to celebrate with family and friends. Entertainment, singing & dancing. Location: David H. Sonabend Long Beach Branch Fee: $10; Members, $7 Please register by Nov. 16
Merrick/ Bellmore Branch Stacey Dawn Rosenberg Pre-school at the Merrick Jewish Centre
225 Fox Blvd. 379-9386 Ellen Hoffman Vice President for Merrick/Bellmore Services email@example.com Beverly Romm Assistant Director for Merrick/Bellmore Services firstname.lastname@example.org
Enrichment Classes for 3s & 4s Classes Offered Daily
An incredible selection of courses for your children. Transportation available -- let us bring your children home for you at 3:30 p.m. Call Beverly Romm for more information.
Enrichment for 3s Yoga for 3s
11 Thursdays, 10/3-12/19 (no class 11/28), 2-3 p.m. Fee: $193; Members, $147
NEW! Piano Class
Through music, colors, and age-appropriate activities, learn to play songs on the keyboard. 11 Fridays, 10/4-12/20 (no class 11/29), 2-3 p.m. Fee: $231; Members, $187
Enrichment for 4s Mini Chefs
Create mouth-watering treats as we follow recipes you may recreate at home. 10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 2:30-3:30 p.m. Fee: $175; Members, $134
Yoga for 4s
Practice yoga poses and games to keep children relaxed, flexible, and happy. 12 Tuesdays, 10/1-12/17, 2:30-3:30 p.m. Fee: $210; Members, $161
NEW! Piano Class
An introduction to yoga in a fun and relaxing way!
Learn to play songs on the keyboard, exploring rhythm and theory through fun and games!
10 Mondays, 9/30-12/16 (no class 10/14, 11/11), 2-3 p.m. Fee: $175; Members, $134
12 Wednesdays, 10/2-12/18, 2:30-3:30 p.m. Fee: $251; Members, $204
Join us for yummy fun as we mix, measure, and pour to make delicious treats.
Kick up your heels and have lots of fun while learning some new dance moves.
12 Tuesdays, 10/1-12/17, 2-3 p.m. Fee: $210; Members, $161
11 Thursdays, 10/3-12/19 (no class 11/28), 2:30-3:30 p.m. Fee: $193; Members, $147
Develop skills and learn the basics of your favorite sports. 12 Wednesdays, 10/2-12/18, 2-3 p.m. Fee: $210; Members, $161
Transportation Available! Please call 431–2929
Create unique works of art as you experience various mediums.
Get ready to play your favorite sports by learning new skills. 11 Fridays, 10/4-12/20 (no class 11/29), 2:30-3:30 p.m. Fee: $193; Members, $147
Agency Development Beth Fetner, Vice President of Agency Development, 634-4196, email@example.com Liz Alberti, Senior Development Associate, 634-4171, firstname.lastname@example.org Bonni Gould, Development Associate, 634-4143, email@example.com Amy Pilott, Development Associate, 634-4191, firstname.lastname@example.org Tamar Segura, Coordinator of Special Events & Donor Relations, 634-4148, email@example.com Sharon Kaufman, Development Administrative Assistant, 634-4174,firstname.lastname@example.org Jill Reid, Development Administrative Assistant, 634-4176, email@example.com
COME JOIN US! Concours d’Elegance Charity Raffle Drawing to be held Sunday, October 20
The 9th Annual Americana Manhasset Concours d'Elegance will be held on Sunday, October 20, 2013. This event has grown into one of the East Coast's premier luxury car events featuring over 200 privately owned cars that compete for Best in Class and Best in Show titles. Enter for a chance to win a 2012 Maserati GT Convertible! $250 per ticket or 5 for $1,000 (only 1,200 raffle tickets will be sold). Proceeds from the raffle will benefit Sunrise Day Camp* – you do not need to be present to win. Tickets are available for purchase at www.sunrisedaycamp.org.
Festival of Lights at East Meadow Jewish Center Saturday Evening, December 14
Help support the JCC and celebrate Hanukkah with us! This special evening will include dinner and dancing as we honor Alan & Carol Carlton, Emma & Steve Klein, Roni Kleinman and Helene & Bob Marcus! Our honorees this year are a remarkable group of people who have shown a deep love and commitment for the JCC and our community.
Americana Manhasset Champions for Charity Annual Shopping Benefit Wednesday, December 5 – Friday, December 7
When customers shop on behalf of a designated charity over these three days, participating stores at both the Americana Manhasset and Wheatley Plaza will donate 25% of their pre-tax amount to the customer’s charity of choice. Please go online today and register for Sunrise Day Camp at www.championsforcharity. org or by phone at 1-800-818-6767.
2012 Honorees: Roger & Adele Folz, Sue Lederman, JCC President & CEO Arnie Preminger, Beth Motschwiller and Andrew Feinstein.
For additional information on our many events or development programs, please visit the JCC and Sunrise Day Camp websites: www.friedbergjcc.org, www.sunrisedaycamp.org, or contact Beth Fetner, Vice President of Agency Development, at 516-634-4196. *The Friedberg JCC's Sunrise Day Camp is the only dedicated day camp in the nation, offered free of charge, for children with cancer and their siblings.
766-4341 (Oceanside) • 431-2929 (Long Beach) • 379-9386 (Merrick)
NON-PROFIT ORG. U.S. POSTAGE PAID
15 Neil Court Oceanside, NY 11572
Want to know what’s happening at the J? Join our email list at www.friedbergjcc.org today!
Barry and Florence Friedberg JCC • 15 Neil Court, Oceanside, NY 11572 • 766-4341 David H. Sonabend Long Beach Branch • 310 National Boulevard, Long Beach, NY 11561 • 431-2929 Merrick/Bellmore Branch • 225 Fox Boulevard, Merrick, NY 11566 • 379-9386
Visit us on the web at: www.friedbergjcc.org
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All material has been carefully read and checked for errors; however, it is still possible that mistakes in fees and/or schedules may occur. We reserve the right to make corrections at the time of registration. Programs may be cancelled due to insufficient enrollment. If you paid the member price for a class—and you are not a member—you will be billed for the difference, which must be paid before the class begins.