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It’s a

Raid!! By Connie Pretula

When you’re out of this Bottled salad dressing White rice Salt Packaged oatmeal and cereal Ketchup White, refined sugar Packaged granola Protein powder, artificially sweetened Salted nuts Hot chocolate or sweetened cocoa Peanut butter Flavoured coffee creamer

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Buy this Extra virgin olive oil and raw apple cider vinegar Brown rice or quinoa Sea salt Rolled or steel-cut oats Salsa with a short ingredient list Coconut sugar Ingredients for homemade granola (your favourites!) Manitoba Harvest HempPro 70 Unsalted nuts Cocoa or cacao All-natural nut butter without salt or sugar Organic cream

| fresh Vancouver Issue 28

Fresh Vancouver Issue #28  

Fresh Vancouver Issue #28 Jan/Feb 2015, featuring an interview with Cybele Negris, president of Webnames.ca.

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