REad Boook Better Boundaries Better Life How to Prioritize Your Needs, Stop People-Pleasing, and Fr

click the link below for the full book page: https://pdf.bookcenterapp.com/B0DF4TQF8H/Better-Boundaries-Better-LifeHow-to-Prioritize-Your-Needs--Stop-People-Pleasing--and-Fre

Are you ready to stop people-pleasing and start prioritizing yourself? Are you constantly saying &#8220ye&#8221when you want to say &#8220no#8221?Do you feel exhausted from putting everyone else&#8217sneeds ahead of your own? If you struggle with setting boundaries and find yourself overwhelmed by obligations, Better Boundaries, Better Life is the guide you need to reclaim your time, energy, and peace of mind.This research-backed book is designed to help you break free from overcommitment, set healthy limits, and prioritize yourself without guilt. Based on psychology and behavioral science, it provides evidence-based strategies to overcome people-pleasing tendencies, establish firm boundaries, and cultivate self-respect without fear of disappointing others.Inside, you&#8217lldiscover:&#10004The psychological reasons behind