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Pomercise Class

Pomercise . . . stay or get in shape Story and Photos by Joshua Truksa

Former professional cheerleader Van Shotwell featured her workout system, Pomercise, that uses pom-poms at Hydra Health Fitness’ first class of the year. (Photo by Joshua Truksa)

14 . . . FEBRUARY 2020

January is the time to commit to New Year’s resolutions and one of the most common ones is a plan to exercise more, lose weight and become more active. With this in mind, more than a dozen people attended Hydra Health Fitness’ first group fitness class of 2020 on Saturday. Hydra Health Fitness is the fitness arm of the new Oils ‘r’ Us business that first opened in October. Alvinite owner Keith Shotwell’s daughter, Breigh Rodriguez, is a certified Zumba and step fitness instructor who brought fellow fitness instructor Jessica Macias on board to the new program at Hydra Health Fitness. Both previously taught classes at Alvin’s Thelma Ley Anderson YMCA. Rodriguez’ mother, Van Shotwell, is also an instructor. Rodriquez said incorporating fitness was part of the plan for Oils ‘r’ Us in its goal to make people Continued on page 16

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288 Express February 2020  

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