what’s for dinner?
How would it help you to have the answer to that question for the next 12 months?
Each week, you will receive
• A weekly dinner menu
• 5 easy to follow healthy recipes with step by step instructions • A grocery list for that week’s recipes • Nutrition tips and information • Shopping tips & guidance • Access to a community of fun, healthy, food-loving people! weight loss happens in the kitchen (ﬁtness happens in the gym)
Join a dinner program that will change your life forever!
Check out our video @ www.thekitchenskinny.com facebook.com/thekitchenskinny
760-410-1999 SE corner of Rancho Santa Fe Rd. & Melrose
Bring this coupon in for a free month of a dance class of your choice! Call ahead and we’d be glad to get you into the class that’s right for you. DETAILS: LIMIT 1 PER STUDENT, NEW STUDENTS ONLY. A New Student is one who has not been enrolled between 8/20/10-12/31/11. Offer cannot be combined with any other promotional offer sponsored by SEDMA or 4SDA.
Yoga - Wellness - Community
San Elijo Special
TWO for ONE Mention this ad as a new student and get 2 classes for the price of 1 Expires 1/31/12
Full schedule of classes available: 9a, 5:30p, & 7p www.sanmarcosyoga.com for complete schedule Child care available, ages 2-6yrs, at the Johnson Preschool Performing Arts Academy Beginners Always Welcome 801 Grand Ave #4 San Marcos, CA 92078
www.sanmarcosyoga.com Located on Grand Ave, between Bent & San Marcos Blvd
The Sign of Excellence in Yoga Teaching
Community news and events for San Elijo Hills