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Fit in a quality workout You have plenty of opportunities to get in shape at your choice of fitness centers, indoor

pools and an outdoor athletic complex. Check out updates on classes at fb.com/ JBLMSportsFitnessAquatics.

Jensen Family Health & Fitness Center Start time

Monday

Tuesday

6:45 a.m.

Insanity*

9 a.m.

2022 Liggett Ave., Lewis Main • 253-967-5975

Wednesday

Thursday

Friday

Connected Warrior Yoga*

Indoor Cycling*

Insanity*

Cardio Circuit

Step Circuit

10 a.m.

MixxedFit

Yoga*

Bootcamp

Yoga*

11:30 a.m.

Tabata

Cardio Kickboxing

Zumba*

Cardio Kickboxing

Yoga

Zumba*

4:30 p.m.

Yoga*

5:30 p.m.

RIPPED

McChord Annex Sports & Fitness Center Monday

Noon

Bootcamp

4:45 p.m.

Cardio Kickboxing

Zumba*

5:45 p.m.

Yoga

Core & More

Tuesday

7:30 a.m.

Zumba*

726 5th St., McChord Field • 253-982-6700

Wednesday

Thursday

Friday

Cardio Kickboxing

MixxedFit

RIPPED

MixxedFit

Core & More

MixxedFit

236 Handrich Ave., Lewis Main • 253-967-4771

Tuesday

Wednesday

Thursday

Friday

Saturday

Spin**

9 a.m.

Water Aerobics

Water Aerobics

Water Aerobics

10 a.m.

Water Aerobics

Water Aerobics

Water Aerobics

5:30 p.m.

Spin**

Wilson Sports & Fitness Center Start time

Saturday

Bootcamp

Soldiers Field House & Pool Monday

Head-toToe Weight Training

Yoga

Start time

Start time

Saturday

Monday

11596 D St. & 41st Division, Lewis North • 253-967-7471

Tuesday

Wednesday

Thursday

Friday

Saturday

10:15 a.m.

MixxedFit

11:30 a.m.

Zumba

McVeigh Sports & Fitness Center Start time 6 p.m.

Monday

Tuesday

2160 Liggett Ave., Lewis Main • 253-967-5869 Wednesday

Thursday

Friday

Saturday

Tai Chi* *Class is taught by a volunteer and is subject to cancellation without notice. **Video-led. JBLMmwr.com

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Profile for Joint Base Lewis-McChord MWR Marketing

September 2019 JBLM MWR e-Focus  

Joint Base Lewis-McChord Family & MWR events and activities for September 2019

September 2019 JBLM MWR e-Focus  

Joint Base Lewis-McChord Family & MWR events and activities for September 2019