How To Make A Homemade Formula For Cleansing The Body
In this day and age when several people are looking to delay the aging process, cleanse the body of debris and toxins and quite simply want to stay healthy without the use of side-effect laden concoctions and pills, it comes as no surprise that I would receive an e-mail with the caption above. Since I was able to provide the client with the information, I figured I could do some more good and share it with the rest of the world. That said, I will present this simple home-produced formula for cleansing the body with other tips to augment and even assist this procedure for natural detoxification of the body. Ingredients for A Home-produced formula for cleansing the body As an alternative to the Master Cleanser, pioneered by Stanley Burroughs, Juicing of vegetables and even fruits through a juicer (which I donâ€™t necessarily advocate) I offer the following ingredients for a less time consuming juice that is both tasty and nutritious. Now as far as juice fasting, from my experiences, you could try this recipe out for yourself as a means of cleansing: -Grade B Maple Syrup (Organic preferably) -Organic Valencia Oranges -Chilled Water (distilled, reverse osmosis or filtered) The basic recipe is this For each medium size to large orange and 2.5 (or slightly less) oz of maple syrup, add enough cold water to make a pintâ€™s worth of juice. For the Sedentary 1.5 to 2 quarts of this juice (which is 3-4 oranges and 8-10 ounces of Grade B genuine maple syrup) should suffice as an excellent juice fast. For the more active, a maximum of 6 oranges and the Maple Syrup would prove to be more than sufficient. Also ensure that you: 1. Get as Much Fresh Air as possible. 2. Get as Much Rest as Possible 3. DON'T use microwaves...at all. 4. Avoid negative mass media and suggestions. 5. Don't overexert yourself, at least not till you feel up to physical activities 6. Don't break a fast with just any food...fruits are your best bet. I will be quick to add that other tips that could be used in combination with this formula could include the use of restricted diets of mono-meals of fruit, exercises such as Yoga, Pilates and the Yoga-esque Royal Court and the consumption of a Mucus-less (alkaline) diet of raw and or properly cooked Fruits and Vegetables.
Well, I hope this home-made formula with the accompanying tips could help you in your quest to cleansing the body and consequently attaining a cleaner you. ### Foras Aje is an independent researcher and author of “Fitness: Inside and Out”, a book on improving physical and mental health naturally with a Bible-Based Diet and Exercise. For more information on this book or other natural health tips, visit his site at http://www.bodyhealthsoul.com/
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Published on Jan 17, 2014
In this day and age when several people are looking to delay the aging process, cleanse the body of debris and toxins and quite simply want...