2019-20 Life Skills and Enrichment Handbook

LIFE SKILLS & ENRICHMENT 2019-2020 HANDBOOK

HUSKER LIFE SKILLS & ENRICHMENT

DREAM MORE - DO MORE - BECOME MORE

DEVELOPMENT - SERVICE - LEADERSHIP

TABLE OF CONTENTS DEVELOPMENT - SERVICE - LEADERSHIP

INTRODUCTION Life Skills Overview

4-5

2018-2019 Accomplishments

6

2019-2020 Calendar

7

SECTION I: DEVELOPMENT Summer Bridge

11

4-Year Tiered Curriculum

12-13

Career Development

14-15

Post-Eligibility Opportunities Program

16-17

Diversity and Inclusion

18-19

SECTION 2: SERVICE Outreach Overview

22-23

Recognition and Awards

24-25

SECTION 3: LEADERSHIP Student-Athlete Advisory Committee

28-29

N-volved

30

Inner Circle

31

N-Vest

32

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HUSKER LIFE SKILLS & ENRICHMENT

MISSION STATEMENT To provide proactive education, fostering the acclimation to the University of Nebraska, promote total person development best preparing student-athletes for life after sport, and serve as a powerful recruiting resource for each team.

A NOTE FROM THE DIRECTOR KEITH ZIMMER

SENIOR ASSOCIATE ATHLETIC DIRECTOR - LIFE SKILLS

Nebraska Life Skills is committed to providing the best student-athlete experience in college athletics. At Nebraska, you will find a passionate and dedicated full-time staff of six professionals charged with complimenting the academic and athletic rigors of being a Division I college student-athlete. Nebraska Life Skills and Enrichment will provide individualized support and group programming throughout each year of the student-athlete experience to further enhance personal, leadership and career development. Ultimately, Nebraska Life Skills and Enrichment will increase the career marketability of Husker Student-Athletes while best preparing each and every Husker for a successful life after sports. The Life Skills program is deeply rooted in teamwork, campus and community collaboration, innovation, respect, acceptance and inclusiveness. The Life Skills team at Nebraska is excited to support and serve Husker Student-Athletes, staff and our many valued partners. Go Big Red! Sincerely,

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LIFE SKILLS STAFF DEVELOPMENT - SERVICE - LEADERSHIP

DAWON BAKER Diversity & Inclusion Director

Director of Education & Engagement Programs

STACEY BURLING

SAMMI COWGER

dbaker@huskers.com (402) 472-4656

sburling@huskers.com (402) 472-4626

scowger@huskers.com (402) 472-4638

SPORT RESPONSIBILITIES: Football, Men’s and Women’s Track and Field

SPORT RESPONSIBILITIES: Men’s Basketball, Bowling, Soccer, Football

SPORT RESPONSIBILITIES: Football, Men’s Gymnastics, Rifle, Softball, Volleyball

KATE FRAZIER

Assistant Director of Life Skills

kfrazier@huskers.com (402) 472-7900 SPORT RESPONSIBILITIES: Women’s Basketball, Men’s and Women’s Cross Country, Football, Men’s and Women’s Track and Field

ROSE HULL

Director of PEO Programs

TOM LEMKE

Graduate Assistant

Assistant Director of Life Skills

rose.hull@huskers.unl.edu

tlemke@huskers.com (402) 472-2167 SPORT RESPONSIBILITIES: Baseball, Football, Women’s Gymnastics, Wrestling

KEITH ZIMMER

Senior Associate AD - Life Skills kzimmer@huskers.com (402) 472-4616 SPORT RESPONSIBILITIES: Football, Men’s Golf, Women’s Golf, Men’s Tennis, Women’s Tennis, Swimming and Diving

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HUSKER LIFE SKILLS & ENRICHMENT

2018-2019 HIGHLIGHTS

$470,000+

16

384

in scholarship aid to 65 letterwinner graduates as part of our innovative Post-Eligibility Opportunities Program (PEO).

student-athletes named to the Tom Osborne Citizenship Team, participating in at least 6 outreach events.

student-athletes participated in the Husker Service Trip to Alaska.

40+

local, regional, and national companies and graduate school organizations attended the annual Student-Athlete Career Fair.

100+

student-athletes engaged in three different leadership development organizations (Inner Circle, SAAC, N-volved).

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DEVELOPMENT - SERVICE - LEADERSHIP

2019-2020 CALENDAR DEVELOPMENT - SERVICE - LEADERSHIP

DATE

ACTIVITY

TIME

LOCATION

SAAC Retreat N-volved Retreat N-Vest Meeting SAAC Meeting N-volved Meeting Husker Heroes (1st Years) Inner Circle Meeting PEO Workshop (3rd Years) Networking Night (2nd Years) N-Vest Meeting Etiquette Dinner (4th Years) SAAC Meeting N-volved Meeting Financial Forum (3rd Years) Inner Circle Meeting N-Vest Meeting SAAC Meeting N-volved Meeting Inner Circle Meeting Life After Sport Seminar (4th Years) Inner Circle Service Project N-Vest Meeting SAAC Meeting N-volved Meeting

TBD TBD 7 PM 6:30 PM 6:30 PM 5 PM 7 PM 5 PM 4 PM 7 PM 5 PM 6:30 PM 6:30 PM 4 PM 7 PM 7 PM 6:30 PM 6:30 PM 7 PM 6:30 PM TBD 7 PM 6:30 PM 6:30 PM

TBD TBD West Stadium West Stadium West Stadium Memorial Stadium West Stadium West Stadium West Stadium Club West Stadium West Stadium West Stadium West Stadium West Stadium Club West Stadium West Stadium West Stadium West Stadium West Stadium West Stadium TBD West Stadium West Stadium West Stadium

6:30 PM 6:30 PM 7 PM Student-Athlete Diversity and Inclusion Summit 7 PM Staff Diversity and Inclusion Summit 9 AM Inner Circle Meeting 7 PM SAAC Meeting 6:30 PM N-volved Meeting 6:30 PM Moving Off Campus Seminar (1st Years) 5:00 PM Leadership & Involvement Fair (2nd Years) 5 PM Inner Circle Meeting 7 PM Career Fair (3rd & 4th Years) 6:30 PM N-Vest Meeting 7 PM SAAC Meeting 6:30 PM N-volved Meeting 6:30 PM Inner Circle Meeting 7 PM N-Vest Meeting 7 PM SAAC Meeting 6:30 PM N-volved Meeting 6:30 PM Inner Circle Career Dinner 7 PM A Night at the Lied 6:00 PM SAAC Elections 6:30 PM Life After Sport Seminar (4th Years) 7 PM Link-N-Leaders TBD N-Vest Meeting 7 PM

West Stadium West Stadium West Stadium TBD TBD West Stadium West Stadium West Stadium Memorial Stadium West Stadium West Stadium West Stadium Club West Stadium West Stadium West Stadium West Stadium West Stadium West Stadium West Stadium West Stadium Lied Center West Stadium West Stadium Hawks Fieldhouse West Stadium

FALL 2019 Sunday, August 25 Sunday, August 25 Monday, August 26 Monday, September 9 Tuesday, September 10 Sunday, September 15 Monday, September 16 Sunday, September 22 Sunday, September 29 Monday, September 30 Sunday, October 6 Monday, October 7 Tuesday, October 8 Sunday, October 13 Monday, October 14 Monday, October 28 Monday, November 4 Tuesday, November 5 Monday, November 11 Monday, November 18 Monday, November 25 Monday, November 25 Monday, December 2 Tuesday, December 3

SPRING 2020 Monday, January 13 Tuesday, January 14 Tuesday, January 21 *Sunday, January 26 *Monday, January 27 Monday, January 27 Monday, February 3 Tuesday, February 4 *Sunday, February 9 *Sunday, February 16 Monday, February 17 Monday, February 24 Tuesdaym February 25 Monday, March 2 Tuesday, March 3 Monday, March 16 Monday, March 16 Monday, April 6 Tuesday, April 7 Monday, April 13 Sunday, April 19 Monday, April 20 Monday, April 20 Sunday, April 26 Monday, April 27

SAAC Meeting N-volved Meeting N-Vest Meeting

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INDIVIDUALIZED SUPPORT Creating a connection and comfort level with each student-athelte allows the Life Skills staff to be a constant presence throughout their college career and beyond. Through individual meetings, comprehensive programming, and engaging events, a strong emphasis is placed on personal and career development.

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DEVELOPMENT - SERVICE - LEADERSHIP

SUMMER BRIDGE

Summer Bridge is a program for incoming first-year or transfer students, providing support and proactive education fostering the acclimation to the University of Nebraska. The series is designed to facilitate a successful transition to college life, educate on critical life skills, foster preparation for life after sport, and meet other student-athletes, athletic staff, and campus partners.

DEVELOPMENT - SERVICE - LEADERSHIP

MORE INFORMATION LIFE SKILLS CONTACT STACEY BURLING

Director of Education and Engagement Programs

sburling@huskers.com

SUMMER BRIDGE CURRICULUM

TRANSITION

The transition to college can be difficult, especially with the added responsibilities that come with being a student-athlete. Summer Bridge allows them to ease into their college experience while meeting others who are facing the same challenges. Additionally, students are introduced to various campus resources and staff that will help them throughout their time as a Husker.

EDUCATION

As a Life Skills staff, we are committed to the total person development of each student-athlete. Summer Bridge educates and emphasizes the importance of critical life skills such as: healthy behaviors and relationships, financial literacy, diversity and inclusion, goal setting, social media, personal branding, and career exploration.

FOUNDATION

Our mission is to equip studentathletes to be successful in all areas of life. Through community outreach, group activities, and guest speakers, student-athletes are given the tools to navigate college with confidence. Providing students with a foundation of knowledge and resources allows them to focus on school, sport, and growth during their first semester as a Husker.

SUCCESS

Summer Bridge programming prepares student-athletes to be successful during and after college. While Summer Bridge only lasts a few weeks, the students learn how to utilize resources that will aid them in attaining their personal and professional goals for the rest of their lives.

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CAREER DEVELOPMENT DEVELOPMENT - SERVICE - LEADERSHIP

Nebraska is committed to providing opportunities to enhance career marketability and cultivate future success though individual meetings, practical experiences, and major events.

MAJOR EVENTS

While these events are mandatory for specific years, other studentathletes my attend by speaking to their Life Skills coach.

NETWORKING NIGHT

INDIVIDUAL OPPORTUNITIES Student-athletes may pursue these opportunities on a personal basis by meeting with their Life Skills coach.

Sunday, Sept. 29 | West Stadium Mandatory for all 2nd year student-athletes

CAREER SHADOWING

Local professionals excelling in their chosen careers are invited to Memorial Stadium to help educate student-athletes in the art of networking and the importance of this practice. Several Husker letterwinner alumni representing diverse career fields are invited back as professional guests to share their valuable career insights.

Recognizing the importance of gaining valuable career experience prior to graduation, several student-athletes seek out shadowing opportunities in their professions of interest throughout the year. The Life Skills staff assist by facilitating professional contacts and providing education on how to make the most of their experience.

ETIQUETTE DINNER Sunday, Oct. 6 | West Stadium Mandatory for all 4th year student-athletes & Graduate Transfers

Student-athletes will learn invaluable insights into professional networking and dining etiquette. Following the educational portion of the event, there will be an opportunity to put their newly learned skills to the test with a full meal.

CAREER FAIR Monday, Feb. 24 | West Stadium Mandatory for all 3rd, 4th & 5th year student-athletes & graduate transfers

Student-athletes will interact with more than 40 companies in a variety of career fields, while gaining valuable career information, experiencing and interacting with prospective employers, and making valuable contacts for internships and full-time employment.

DREAM MORE - DO MORE - BECOME MORE

INTERVIEW PREPARATION Information will be provided on how to best research a company, anticipate questions, highlight strengths and ask meaningful questions. Strategies for interview follow-up will also be provided. Interview preparation meetings are strongly encouraged prior to any form of a job interview, including part-time or full-time employment as well as internships.

GRADUATE/PROFESSIONAL SCHOOL Graduate and professional school career nights and one-on-one meetings are held, connecting student-athletes with admissions staff and current graduate students who highlight admission requirements, application procedures, personal statement tips, timelines and opportunities for financial aid.

DEVELOPMENT - SERVICE - LEADERSHIP

ADDITIONAL RESOURCES • Handshake (Job & Internship Database): Nebraska

Life Skills continues to foster a strong relationship with UNL Career Services. Student-athletes are encouraged to utilize Handshake, a free resource for all UNL students and alumni that connects them with employers worldwide. Each student-athlete will become familiar with the valuable resource in individual life coaching sessions throughout their time at Nebraska.

• Candid Career The Nebraska Athletic Department provides

student-athletes with access to Candid Career - an online database for professional development and job search advice. Their mission has always been to provide honest career information, and career planning help through video. They do this in order to help people learn as much as they can about their options before choosing a career path. The video interviews are filmed without narration or actors – just real people speaking from the heart about their career experiences.

• Athlete Network: The Nebraska Athletic Department partners

with Athlete Network to create professional connections among current/alumni student-athletes, the Department, and business organizations. Many companies target former student-athletes in their recruitment of prospective employees, and Athlete Network offers a unique and valuable tool for student-athletes in their transition from athletics to the workplace. Athlete Network provides student-athletes with a connection to potential career mentors, former teammates, and employment opportunities through its web-based platform.

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4-YEAR TIERED PROGRAMMING DEVELOPMENT - SERVICE - LEADERSHIP

2019-2020 SCHEDULE MANDATORY events for all student-athletes based upon year in school unless there is an academic or athletic conflict.

FIRST YEARS Sunday, Sept. 15 – Husker Heroes Sunday, Jan. 26th – Diversity & Inclusion Summit Sunday, Feb. 9th - Moving Off Campus Seminar th

SECOND YEARS Sunday, Sept. 29th – Networking Night Sunday, Jan. 26th – Diversity & Inclusion Summit Sunday, Feb. 16th – Leadership and Involvement

THIRD YEARS Sunday, Sept. 22 – PEO Workshop Sunday, Oct. 13th - Financial Forum Sunday, Jan. 26th – Diversity & Inclusion Summit Monday, Feb. 24th – Career Fair nd

FOURTH YEARS Sunday, Oct. 6 – Etiquette Dinner Monday, Nov. 18th – Life After Sport Seminar (Fall/Winter graduates) Sunday, Jan. 26th – Diversity & Inclusion Summit Monday, Feb. 24th – Career Fair Monday, Apr. 20th – Life After Sport Seminar (Spring/Summer graduates) th

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Understanding each student has a unique and individualized path to success, the 4-year tiered programming aims to meet studentathletes where they are in their development and provide them with opportunities to sharpen and grow as professionals and individuals.

DEVELOPMENT - SERVICE - LEADERSHIP

INDIVIDUAL MEETING OUTLINE

Through individual meetings, each student-athlete receives dedicated attention focused on their personal and career development.

Student-athletes will be expected to attend a minimum of one meeting per semester to ensure their development plan best suits their individual needs with the below topics serving as a framework.

FIRST YEAR

SECOND YEAR

Adjust to College | Explore Passions

Set Goals | Get Involved

FALL • •

Career Goals Resume

SPRING • • • •

Body Language Proper Attire/Dress Email Etiquette Communication/Respect

FALL • • •

Professional Handshake Personal Intro/ Elevator Speech Update Resume

SPRING • • •

Informational Interview Job Shadow Career Connections & Relationships

THIRD YEAR Develop Strengths | Build a Network

FALL • • • •

LinkedIn Cover Letter Personal/Professional References Update Resume

FOURTH (+) YEAR Gain Experience | Pursue Goals FALL • • •

Job Search Strategies Interview Techniques Resume and Cover Letter Tailoring

SPRING

SPRING

• •

• • •

•

Mock Interviews Graduate or Professional School Exploration Maintain Career Connections and Relationships

Career Preparedness Life After Sports Transition Planning Continue to Grow & Connect with Professional Network

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POST-ELIGIBILITY OPPORTUNITIES DEVELOPMENT - SERVICE - LEADERSHIP

The Post-Eligibility Opportunities Program (PEO) provides Nebraska student-athletes unmatched educational experiences that increase their marketability, personal and professional development, and intellectual growth. PEO provides letterwinner alumni a one-semester scholarship, valued up to $7,500, to apply toward a one-semester internship, study abroad experience or graduate school at the University of Nebraska-Lincoln or the University of Nebraska Medical Center.

$7,500

SCHOLARSHIP

PARTICIPANT EXPERIENCES

6 CONTINENTS 14 COUNTRIES 18 STATES

98%

JOB PLACEMENT

26%

FIRST GENERATION COLLEGE GRADUATES

MORE INFORMATION

LIFE CHANGING EXPERIENCE

ELIGIBILITY CRITERIA To utilize PEO funds, students must:

Opportunities are endless with PEO! Create your own internship with a company of your dreams. Participate in a study abroad experience with some of your teammates. Earn a master’s degree or even complete a graduate certificate program. Intern, travel, or study and truly expand your potential with PEO! Visit huskers.com/peo to learn more about the program, learn how others have used funds, and how PEO can help you achieve your dreams.

LIFE SKILLS CONTACT SAMMI COWGER Director of PEO Programs

scowger@huskers.com

DREAM MORE - DO MORE - BECOME MORE

1

• Graduate from Nebraska (bachelor’s or master’s degree) • Earn a varsity letter • Exhaust eligibility

DEVELOPMENT - SERVICE - LEADERSHIP

PEO shows the continued investment Nebraska Athletics makes in our lives - an investment unlike any others, as it directly supports our educational and professional pursuits after graduation.

CRAIG DRIVER / TRACK & FIELD Medical School

PEO provided the financial support to take my college experience to the next level. I stepped outside my comfort zone, embraced the vulnerability of a new culture and language, and became more open -minded, patient, and understanding.

INTERN - TRAVEL - STUDY

SETTING THE STANDARD FOR LIFE AFTER SPORT

SAM HARDEWIG / SWIM AND DIVE Italy Study Abroad Experience

My PEO Internship greatly increased my self-confidence and enabled me to see that I had more to bring to the table than athleticism. I built upon my education, and gained hands-on experience.

TANNER LUBACH / BASEBALL Max Muscle Internship

PEO gave me the opportunity to submerge myself into a career without worrying about finances. I discovered my passion for the field and want to go back to school to get a degree in social work.

DAWNA TYSON / SOFTBALL Pathfinder Support Services Internship

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DIVERSITY

& INCLUSION DEVELOPMENT - SERVICE - LEADERSHIP

Nebraska Athletics values diversity and inclusion and aims to provide the best services for student-athletes, coaches and staff from all backgrounds. Husker student-athletes hail from 28 countries and 43 states, and hold a number of identities, cultural backgrounds and upbringings that we fully embrace and consider indispensable to our culture in athletics. We strive to maintain relationships with community partners, campus partners and experts in all areas of diversity, inclusion and equity. These relationships ensure that we are providing the best experience for our student-athletes and staff, and ensures that we understand best practices when serving a diverse population of staff, coaches and student-athletes.

VISION STATEMENT

MISSION STATEMENT

Nebraska Athletics will ensure every student, staff member, supporter and fan is treated with the utmost respect and aceptance. We will maintain an environment of inclusion through programming, education, personal support and campus collaboration.

Nebraska Athletics is committed to inclusive excellence and providing a welcoming and safe culture for all student-athletes and staff. Through ongoing education, programming, and initiatives within athletics combined with campus partnerships, we ensure a strong commitment to celebrate diversity while always striving for inclusion.

DIVERSITY & INCLUSION SUMMIT Nebraska Athletics has planned and executed the Diversity and Inclusion Summit since 2016, devoting time and resources to maintaining Diversity and Inclusion as a consistent conversation in athletics. The goal is to expand the definition of diversity, spread awareness and educate student-athletes and staff on the concept of celebrating diversity and practicing inclusion. The Summit has received praise from NCAA administrators, University of Nebraska-Lincoln Administration, national experts on diversity and inclusion, coaches, staff and student-athletes.

2019-2020 SUMMIT INFORMATION Sunday, Jan. 26 (student-athletes) | Monday, Jan. 27 (staff) Location: TBD

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DEVELOPMENT - SERVICE - LEADERSHIP

INTERNATIONAL STUDENT-ATHLETE SUPPORT Life Skills and Enrichment frequently plans an international student athlete welcome program for incoming international student-athletes, as well as collaborative programs with the International Student and Scholar Office (ISSO). ISSO provides support and materials to international student-athletes on an ongoing basis. Life Skills displays the flag of each international student-athlete and staff member at the Diversity and Inclusion Summit, to create a welcoming environment for all of our staff and student-athletes.

AWARENESS EVENTS Black History Month Arts Showcase - a collaboration

with the Black Graduate Student Association, The Jackie Gaughan Multicultural Center and campus partners. The Showcase highlights performing and visual arts that pay tribute to Black History.

Women’s Week - The UNL Women’s Center hosts Women’s Week, which Athletics frequently collaborates and co-hosts. Past programming has included women in athletics leadership panels, female student-athlete networking nights, and self-defense workshops for staff and student athletes.

Faces of Nclusion Spotlight Videos - Athletics features video spotlights of student-athletes and staffs from diverse backgrounds.

UNL OUT AND ALLIED LIST Athletic staff members have the option to join UNL’s Out and Allied List. An Ally is an individal who is pro-LGBTQA+ and actively committed to diversity and inclusion, mutual respect and safety for all people of all sexual orientations, gender identities and expression. Staff members who sign receive an ally and safe space sticker, demonstrating their visible support for diversity and inclusion in the workplace.

MORE INFORMATION LIFE SKILLS CONTACT DAWON BAKER

Diversity and Inclusion Director

dbaker@huskers.com

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DEVELOPMENT - SERVICE - LEADERSHIP

STRONGER TOGETHER Student-athletes are natural leaders. Their visibility in the community provides them with a platform and the ability to impact the world around them. Through outreach opportunities, both local and global, Husker student-athletes are able to make a difference in the lives of others while simultaneously developing their character and interests.

SERVICE

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COMMUNITY OUTREACH DEVELOPMENT - SERVICE - LEADERSHIP

Husker student-athletes have accepted the responsibility of being community role models. They use their platform to positively impact the community that provides them with unmatched support. It is these efforts that create cherished memories and emotions often providing hope and encouragement, positioning others for success. Early outreach engagement encourages new student-athletes to develop a connection to the community and get involved, ultimately promoting unity, retention, and a sense of belonging to Nebraska.

EXPLORE YOUR PASSIONS | MAKE A DIFFERENCE Volunteer opportunities range from one-on-one mentoring and individual outreach to team service projects. Through service student-athletes not only make a difference in the community, but also discover things about themselves and their passions.

INDIVIDUAL OPPORTUNITIES • • • • • •

TEAM OPPORTUNITIES

Teammates Mentoring City Impact Elementary School Speaker Hospital Visits Assisted Living Buddy Memorial Stadium Tour Guide

• • • •

*more than 100 requests each year are received and we match students with opportunities that fit individual interests

Clothing/Food Drives Youth Group Visits Field Days Hospital Visits

*Each team should participate in at least one team opportunity per year. Life Skills coaches can assist in the planning of team events.

MORE INFORMATION There are always new opportunities to get involved with outreach. If you’d like to hear more about them, contact the Life Skills staff!

LIFE SKILLS CONTACT STACEY BURLING

Director of Education and Engagement Programs

sburling@huskers.com

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DEVELOPMENT - SERVICE - LEADERSHIP

HUSKER HEROES The Husker Heroes outreach event is specially designed for individuals with disabilities and their families to interact and play games with Husker student-athletes. More than 300 individuals attend each year and it is a mutually beneficial event providing a memorable evening for the student-athletes and their guests. Husker Heroes is an event that is required for all first-year student-athletes and serves as an introduction and acclimation to the culture of service that the department holds.

LINK-N-LEADERS Link-N-Leaders is an annual event held in partnership with Lincoln Public Schools.

Connecting elementary students with Husker student-athletes to empower them to develop and grow as they continue on their educational journey. Student-athletes host stations that incorporate leadership skills into fun, interactive activities.

SCHOOL IS COOL WEEK Each semester, Husker student-athletes spend one week visiting more than 30 Lincoln elementary schools reading to students and speaking about the importance of education and living a healthy lifestyle. This event encourages youth to commit to education and gives our student-athletes the opportunity to see the impact of their leadership.

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AWARDS & RECOGNITION DEVELOPMENT - SERVICE - LEADERSHIP

Exhibiting support for their superior commitment to volunteerism and leadership, numerous student-athletes are honored internally and nationally each year. At the University of Nebraska, we celebrate and value all aspects of our student-athletes lives and strive to celebrate all victories.

A NIGHT AT THE LIED Each year, the Nebraska Athletic Department holds a special red-carpet recognition event to honor student-athletes with the highest academic achievement, athletic performance, and community involvement, called A Night at the Lied. All athletic staff, coaches, and student-athletes are invited to attend with guests, in addition to campus and community members.

Awards given at A Night at the Lied include: • • • • • • • • • •

Heart and Soul Award Sam Foltz 27 HERO Leadership Award Tom Osborne Citizenship Team Academic Medallions Female & Male Student-Athlete of the Year Best Female & Male Athlete Outstanding Female & Male Newcomer Outstanding Scholar Award Herman Team GPA Award Dick Herman Lifetime Achievement Award

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DEVELOPMENT - SERVICE - LEADERSHIP

HEART AND SOUL AWARD The Heart and Soul Award is presented to student-athletes who have consistently gone above and beyond with community service and outreach initiatives throughout their college career. Dubbed the “Heisman of Life Skills,” each recipient must be a senior student-athlete who is in their final season of athletic eligibility. Honorees are determined by Life Skills and Academic support staff as well as coaches.

2016 RECIPIENTS

2017 RECIPIENTS

2018 RECIPIENTS

2019 RECIPIENTS

Mattie Fowler, Softball Levi Gipson, Track & Field Ethan Lottman, Gymnastics Nate Wong, Golf

Trey Foster, Football Collin Jensen, Wrestling Jennie Laeng, Gymnastics

Connor Adamsick, Gymnastics Danielle Breen, Gymnastics Jake McSteen, Baseball Gina Metzler, Softball Erin Oeltjen, Swimming & Diving Alli Peterson, Soccer Katt Sickle, Swimming & Diving

Freedom Akinmoladun, Football Bri Cassidy, Softball Tanner Farmer, Football Jerald Foster, Football Jackie Jeschke, Swimming & Diving Catelyn Orel, Gymnastics Nina Radulovic, Rifle Aris Shino, Wrestling

SAM FOLTZ 27 HERO LEADERSHIP AWARD The Sam Foltz HERO 27 Leadership Award, named in honor of late Husker punter Sam Foltz, awards student-athlete leaders from each sport. The criteria for the HERO Award include exceptional leadership, consistent and dedicated community service, and positive influence on the team.

Nominees are identified by the Life Skills staff with approval from the Academic staff and head coaches.

Thomas Allen, Basketball Grace Mitchell, Basketball Avery Anderson, Football Raquel Orozco, Bowling Kirsten Baete, Golf Daniel Pearson, Golf Zemua Baptista, Wrestling Claire Reifeis, Tennis Emma Bresser, Cross Country/Track & Field

Ryan Schommer, Football Rachel Brush, Cross Country/Track & Field Jonathan Scripnick, Gymnastics Sadio Fenner, Cross Country/Track & Field Brooke Smith, Volleyball Kaylyn Flatt, Swim & Dive Ben Stille, Football Ethan Frazier, Baseball Anezka Szabo, Volleyball

Kayla Gadeken, Rifle Rylie Unzicker, Softball Sierra Hassel, Gymnastics Savannah Uveges, Soccer Michaela Loebel, Soccer Emma Worley, Tennis Anna McDonald, Swim & Dive Jon Meyer, Tennis Sinclaire Miramontez, Soccer

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DEVELOPMENT - SERVICE - LEADERSHIP

SETTING THE EXAMPLE Opportunities are offered that encourage student-athletes to maximize their leadership potential in ways that will enhance their personal development, contribute to their team’s overall success, and further advance the University of Nebraska. These opportunities sharpen interpersonal skills, build confidence, and enhance a resume.

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STUDENT-ATHLETE

ADVISORY COMMITTEE DEVELOPMENT - SERVICE - LEADERSHIP

SAAC is a recognized student organization at the University of Nebraska and consists of at least two team-appointed representatives from each of Nebraska’s 24 intercollegiate teams. SAAC meets once a month throughout the academic year, communicating directly with Athletic Director Bill Moos on various student-athlete welfare issues. SAAC also coordinates a number of events within the athletic department and the community of Lincoln to promote the importance of education, service and responsible decision making.

MISSION & VALUES SAAC serves as the voice of Nebraska student-athletes, developing and displaying LEADERSHIP by: • • • •

Exhibiting INTEGRITY through all actions.

Striving to EMPOWER growth and community in every team.

Fostering UNITY across the athletic department and student-athlete body.

Promoting STUDENT-ATHLETE WELFARE for the betterment of their collegiate experience.

MORE INFORMATION SAAC members may either be appointed by a staff member or coach or fill out an application to be an at-large member.

All members, including returning representatives, must turn in a yearly application.

SAAC has a voice and representation at many levels: • • • • • •

Frequent interaction with Athletic Director All Student-Athlete Meeting Administrator luncheons Guest administrators at every SAAC meeting Intercollegiate Athletics Committee representation Big Ten Conference meetings

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LIFE SKILLS CONTACT KATE FRAZIER

Assistant Director of Life Skills

kfrazier@huskers.com

DEVELOPMENT - SERVICE - LEADERSHIP

MEETING DATES 6:30 - 7:30 PM | WEST STADIUM

Sunday, August 25th (Retreat) Monday, September 9th Monday, October 7th Monday, November 4th Monday, December 2nd Monday, January 13th Monday, February 3rd Monday, March 2nd Monday, April 6th Monday, April 20th (Elections) *meetings are required for members unless class, practice, or competition conflicts

SAAC OFFICERS

PRESIDENT

Sinclaire Miramontez

Soccer

VICE PRESIDENT Daniel Pearson Golf

BIG TEN REPRESENTATIVE

Sierra Hassel Gymnastics

SECRETARY Evan Hymanson Gymnastics

2019-2020 TEAM REPRESENTATIVES Baseball Connor Curry Gunner Hellstrom Max Schreiber Women’s Basketball Grace Mitchell Ashtyn Veerbeek Men’s Basketball Akol Arop Charlie Easley Bowling Estefania Prieto Cassidy Ray

Men’s Cross Country Mark Freyhof Jack Slagle Bailey Timmons Women’s Cross Country Rachel Brush Erika Freyhof Judi Jones Football Damion Daniels Ben Lingenfelter Wyatt Mazour Men’s Golf Tristan Nelko Tanner Owens

Women’s Golf Kate Smith Haley Thiele Hannah Thiele Men’s Gymnastics Jonathan Scripnick Noah Urwiler Women’s Gymnastics Abby Johnston Kynsee Roby Rifle Emily Cheramie Kayla Gadeken Maddie Korthas

Soccer Grace Brown Olivia Brown Softball Carson Fischer Rylie Unzicker Swim and Dive Jessica Pentlarge Hallie Roman Men’s Tennis Will Gleason Women’s Tennis Jessica Aragon Claire Reifeis

Men’s Track and Field Luke Siedhoff Simon Wiedel Women’s Track and Field Elsa Forsberg Audrey Freyhof Taylor Johnson Volleyball Jazz Sweet Anezka Szabo Wrestling Dalton Peters Kyle Ruettiger

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A discussion-based social climate leadership group, N-volved provides student-athletes with a safe space to discuss and explore current events and have difficult conversations. The group focuses on developing meaningful relationships that enhance understanding, connectedness, and personal growth. Through campus and community collaboration, student-athletes are educated on topics such as diversity and inclusion, healthy relationships, politics, human rights, and much more.

DEVELOPMENT - SERVICE - LEADERSHIP

MEETING DATES

MORE INFORMATION

6:30 PM | WEST STADIUM (4TH FLOOR)

N-volved members are selected through peer appointment. Members of SAAC nominate individuals who are then invited to apply for the group through a series of short answer questions or a meeting with the advisor.

Sunday, August 25 (Retreat) Tuesday, September 10th Tuesday, October 8th Tuesday, November 5th Tuesday, December 3rd Tuesday, January 14th Tuesday, February 4th Tuesday, March 3rd Tuesday, April 7th th

LIFE SKILLS CONTACT SAMMI COWGER Director of PEO Programs

scowger@huskers.com

*meetings are required for members unless class, practice, or competition conflicts

2019-2020 MEMBERS Baseball Cam Chick Caleb Feekin Women’s Basketball Grace Mitchell Men’s Basketball TBD Bowling Leah Glazer Kendyl Hoffmeier Cross Country Kaitlynn Johnson Emma Bresser Ryan Martins Rifle Emily Cheramie Ibby Lorentz

Football Mo Barry Damion Daniels Jamin Graham Ryan Schommer Men’s Golf TBD Women’s Golf Kate Smith Noor Ahmed Kirsten Baete Megan Whittaker Men’s Gymnastics Charlie Giles Dylan LeClair Zach Peters

DREAM MORE - DO MORE - BECOME MORE

Women’s Gymnastics TBD Soccer Mayte Corral Grace Leachman Allison Ulness Softball Ally Riley Carson Fischer Karlee Sievers Swim and Dive Lindsey Stalheim Rachel Powers Clara Walstad Men’s Tennis Chris Dean

Women’s Tennis Emma Worley Men’s Track and Field Sadio Fenner Ryan Flood Daniel Mattern Alex Tollinger Women’s Track and Field Kaitlyn Johnson Madeline Holland Kristina Insingo Volleyball Capri Davis Jazz Sweet Wrestling Kyle Ruettiger

DEVELOPMENT - SERVICE - LEADERSHIP

INNER CIRCLE DEVELOPMENT - SERVICE - LEADERSHIP

Established in 2014 and quickly becoming one of the top student leadership organizations on campus, Inner Circle consists of 2nd, 3rd, 4th and 5th year University of Nebraska student-athlete emerging leaders who focus on leadership, personal and professional development, while connecting with peers, prominent letterwinner alumni, and community leaders.

MORE INFORMATION Each summer, student-athletes are nominated by coaches, administrators, and support staff to apply to be a member of the Inner Circle group for the upcoming academic year. Meeting once a month throughout the school year, Inner Circle focuses heavily on leadership and professional development, rotating curriculum each year.

LIFE SKILLS CONTACT TOM LEMKE

Assistant Director of Life Skills

tlemke@huskers.com

MEETING DATES 7:00 - 8:30 PM | WEST STADIUM Monday, Sept. 16th: Discovering Strengths Monday, Oct. 14th: Mastering a Resume Monday, Nov. 11th: Personal Branding Monday, Nov. 25th: Outreach Event Monday, Jan. 27th: Career vs Athletic Identity Monday, Feb. 17th: Interview Prep 101 Monday, Mar. 16th: Career ABC’s Monday, Apr. 13th: Inner Circle Career Dinner Sunday, April 26th: Link-N-Leaders

2019-2020 MEMBERS Cam Chick, Baseball Gareth Stroh, Baseball Kennet Sorenson, Baseball Raquel Orozco, Bowling Elijah Sullivan, Football Darrion Daniels, Football Todd Honas, Football Casey Rogers, Football Ryan Schommer, Football Daniel Pearson, Men’s Golf Jonathan Scripnick, Gymnastics Evan Hymanson, Gymnastics Jake Bonnay, Gymnastics Emily Cheramie, Rifle Allison Ulness, Soccer

Natalie Cooke, Soccer Sarah Thrush, Soccer Theresa Pujado, Soccer Ally Riley, Softball Sarah Yocom, Softball Autumn Haebig, Swim & Dive Lindsey Stalheim, Swim & Dive Isabelle Murray Swim & Dive Sutton Marvin Swim & Dive Bailey Timmons, XC/ Track & Field Erika Freyhof, XC/ Track & Field Gabrielle Boucher, XC/ Track & Field Alice Akers, Track & Field Noah Lukz, Track & Field Taylor Johnson, Track & Field

Petra Luteran, Track & Field Simon Wiedel, Track & Field Andy Jacobs, Track & Field Bryce Barrett, Track & Field Jazz Sweet, Volleyball Megan Miller, Volleyball Katherine Cain, Basketball Grace Mitchell, Basketball Haley Thiele, Golf Hannah Thiele, Golf Anika Dujakovich, Gymnastics Megan Verceles Carr, Gymnastics Emma Worley, Tennis Hayley Haakenstad, Tennis Kyle Ruettiger, Wrestling

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HUSKER LIFE SKILLS & ENRICHMENT

N-VEST

DEVELOPMENT - SERVICE - LEADERSHIP The goal of N-Vest is to aid in the transition, retention, graduation and preparation of underrepresented student-athletes. In addition, it equips student-athletes with visible role models who are a reflection of their diverse upbringing. Members receive a community mentor to help with their development. Alternative goals include creating a community in which student-athletes feel comfortable enough to develop relationships with one another and local community professionals, while learning the importance of mentorship, career and personal development strategies, and the role of being a good mentee.

MEETING DATES

MORE INFORMATION

Monday, August 26, Monday, September 30 Monday, October 28 Monday, November 25 Tuesday, January 21 Tuesday, February 25 Monday, March 16 Monday, April 27

Every summer, student-athletes are nominated to apply to the N-Vest mentorship program by life skills staff, academic staff, and coaches. In addition to the monthly meeting, members are encourage to spend one-on-one time with their mentor to enhance personal and professional skills.

LIFE SKILLS CONTACT

Topics covered include: Core Values and Career exploration, Communication and learning style, Time management skills, Culturally relevant resources (campus and community resources available to SA’s), The opportunity search process, Career ABC’s- Appearance, Behavior and Communication, & Emotional Intelligence

DAWON BAKER Diversity and Inclusion Director

dbaker@huskers.com

PROGRAM GOALS • • • • •

Increase mentor and mentee competency for studentathletes and professionals.

Show the mentorship link between career and personal development.

Show visible, relatable examples of success who have commonalities with target student-athletes.

Encourage additional forms of involvement to expand connections and foster retention.

Educate members about resources on campus and in the community that help foster success.

DREAM MORE - DO MORE - BECOME MORE

MEMBERSHIP N-Vest members are selected through a Life Skills staff member, coach or advisor nomination. All applicants are considered on a case-by-case basis. In addition, the membership of N-Vest is catered towards athletes from underrepresented backgrounds. These may include: • • • • •

Minority student-athletes Women student-athletes International student-athletes First generation student-athletes Non-traditional student-athletes

DEVELOPMENT - SERVICE - LEADERSHIP

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HUSKER LIFE SKILLS & ENRICHMENT

IF YOUR ACTIONS INSPIRE OTHERS TO DREAM MORE, LEARN MORE, DO MORE, AND BECOME MORE,

YOU ARE A LEADER. John Quincy Adams