Food & Beverage Magazine - June Issue 2021

Page 38

Enjoy these recipes: Edamame and Pomegranate Seed Salad Ingredients: Edamame, sliced almonds, pomegranate seeds, cucumbers, carrots, sprouted mung beans (soak and rinse daily until the mung beans sprout), black pepper, fresh organic lemon juice and olive oil Benefits: Simple to make yet tasty and nutritious. Also, mung beans are great protein, good for those transitioning to a vegetarian/vegan diet

Power Protein Sprouted Lentil Salad Directions: Soak lentils over night (you can also sprout them for an extra day) sliced almonds sesame seeds parsley flakes (or add fresh organic greens) Add some oil and fresh squeezed lemon. Simple and nutritious!

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