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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School [PDF]

Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School [PDF] ENJOY UNLIMITED EBOOKS, AUDIOBOOKS, AND MORE! Simply Sign Up to one of our plans and start browsing. Select a trial membership to give us a try. Cancel anytime.

Book details ●

Author : Gregg D. Jacobs

Pages : 211 pages

Publisher : Henry Holt &Company

Language :

ISBN-10 : 0805089586

ISBN-13 : 9780805089585

Book Synopsis Imagine an insomnia treatment that improves sleep in 100 percent of insomniacs, helps 75 percent of insomniacs become normal sleepers, and allows 90 percent of insomniacs to reduce or eliminate their use of sleeping pills. This treatment is safe, natural, and has no side effects except improved mood, higher energy, increase mind/body control, and better health. No, this is not a new miracle drug. It is Dr. Gregg Jacob's drug-free program described in "Say Good Night to Insomnia."

Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at  
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at  
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