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Beginner yoga green bay

Flow Yoga Studio in De Pere, WI

Yoga Privates with Ryanne Cunningham! One on one yoga practice can take your yoga experience to a whole new level. You will learn a great deal more about your body and see where your yoga practice can take you with the eye and knowledge of Ryanne RYT 500.

Group Yoga Privates with Ryanne Cunningham! Bring a friend or a group of friends for a fun yoga practice! We can make the class a beginner class, challanging practice or a focus sport mobility practice for any yoga level. It's all about learning and feeling good:)

Pricing, Classes and Class Descriptions

*Bacic/ Restorative Great class to come to if your are new to yoga. This class is focused on stretching and breath work while in a seated or lying down position. Easeful streches while holding each pose for a small amount of time. After a long week of work or workouts this class is great to recharge, relax, and rejuvenate in. Yoga For Athletes Don't be shy of this class by it's title. It's for EVERYONE and ALL LEVELS. This class is great for anyone new to yoga or has practiced yoga for years and for all levels of athletes. If you are training for any race or sport this is the class yu want to be in. In this class we get to the point with stretching by focusing on all the muscle group each sport and athlete needs stretched. All poses are held for a minute or longer using yoga blocks and straps for assistance.

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Beginner yoga green bay  

I'm Ryanne Cunningham (E-RYT 200 & RYT 500) and I'm very excited to bring Flow Yoga Studio to De Pere. I am a long-time Green Bay resident a...