Page 64

wellington | health

An Introduction To Club Pilates Wellington

Club Pilates Wellington is bringing reformer-based Pilates group classes to Palm Beach County. Founded on the idea that Pilates should be accessible to everybody, Club Pilates offers accessible, convenient and diverse class options for all ages and fitness levels.

64

june 2018 | wellington the magazine

With seven signature class types at four unique levels, there’s a Club Pilates workout fit for everybody at the Wellington studio, which opened recently near the Mall at Wellington Green. With more than 350 locations across the country, thousands of people have transformed their bodies and lives through the energizing, fun and lowimpact classes at Club Pilates. These Pilates classes are for anyone looking to build strength, increase flexibility and improve range of motion. Clients can improve their golf game, hone their tennis serve or just tone their entire body. Club Pilates offers a great workout in every sense of the word. As Club Pilates clients gain core strength, better flexibility, enhanced mind-body connection and coordination, they will feel the benefits ripple through their daily experience. “A balanced life, with sustained energy through your whole day and feeling more capable within your own body — what could be more empowering?” said Christine Butta, general manager for Club Pilates Wellington. Classes at Club Pilates are taught by comprehensively trained instructors who have more training hours across more Pilates disciplines than the industry standard. They will guide you through everything the club has to offer, and make sure you feel safe and secure in your practice, even if you’ve never tried Pilates before. While most classes center around the reformer, a Pilates apparatus utilizing spring tension and body weight, Club Pilates also offers several other props and equipment pieces, including TRX, Bosu, EXO, the Pilates ball, the Magic Circle, Triggerpoint foam rollers and more. “With all of the equipment available, the workouts are never boring!” Butta said. In addition to group classes, Club

Wellington The Magazine June 2018  

June 2018 | ON THE COVER American Heritage School Valedictorian Meghana Vemulapalli was accepted to and will be attending the Massachusetts...

Wellington The Magazine June 2018  

June 2018 | ON THE COVER American Heritage School Valedictorian Meghana Vemulapalli was accepted to and will be attending the Massachusetts...