Page 31

Pure Barre’s Unique Workout Is Gaining Popularity In Wellington Story and Photos by Julie Unger

Micah Peters has been a fixture at the Pure Barre studio in Wellington since it opened. She has been the manager of the location since May 2014. “I’ve been managing the studio since then, but I took over in November,” said Peters, who now owns the local fitness studio. “It was an opportunity that I could not pass up.” Peters fell in love with the Pure Barre community and its unique workout when she was studying at Florida International University, where she earned her bachelor’s degree in nutrition and dietetics. Paired with her cheerleading and dance background, Pure Barre, a combination of Pilates and ballet, was the perfect fit. After Peters graduated, she learned that Pure Barre was opening in Wellington — her hometown. She knew it was the perfect opportunity to get involved as a teacher. “If you can hold onto the bar, you can do Pure Barre,” she said. Pure Barre offers a beginners’ class called Pure

Foundations for anyone who has taken five or fewer classes, where participants learn the various building blocks to the exercises in a hands-on, individualized small-class setting. The typical 55-minute class can have up to 23 participants. “We target each muscle section to shake fatigue, and then stretch them out to create long, lean muscles, stretching each muscle section after we work it,” Peters said. “It’s low impact and easy on the joints. The workout was created by a woman and is geared toward a woman’s body, targeting the areas that women struggle with.” However, men are also encouraged to join, and there are often special events to introduce men to Pure Barre. Nationwide, some NFL players take classes to sharpen their skills. wellington the magazine | july 2017


Wellington The Magazine July 2017  

July 2017 | ON THE COVER Trainer Gabriela Chacon leads classes at Title Boxing Club in Wellington. PHOTO PHOTO BY ABNER PEDRAZA | ‘Get Fit...

Read more
Read more
Similar to
Popular now
Just for you