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2016 MAR + APR

FIT NATION | SOUTHWEST FLORIDA

DIRTY GIRLS

MEET THE INSPIRING WOMEN AT THE TOP OF OBSTACLE COURSE RACING

2 DRINK UP

JUICE RECIPES FOR BETTER HYDRATION + RECOVERY

› LEVEL

O FF

BUILD YOUR ENDURANCE WITH WORKOUTS THAT VARY YOUR ENERGY OUTPUT

STAYIN’ALIVE DR. MICHAEL GREGER ON THE KEY TO LONGEVITY AND BETTER RACE TIME

+

FEAST OR FAMINE

EVERYTHING YOU NEED TO KNOW ABOUT INTERMITTENT FASTING

PLUS

OUT OF FOCUS BODY ENVY

CAN STOP YOU IN YOUR TRACKS

FIT NATION  

MARCH/APRIL 2016 fitnationmag.com

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