Page 1

Actualizado em: 01.04.2013

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60 m - 7,70 - 8,30 7,41

Carla Tavares

Sporting CP

7,43

22-05-82

1

Carla Tavares

1

7,43

Carla Tavares

1h

7,45

Carla Tavares

1

7,47

Carla Tavares

1

7,48 7,48

Carla Tavares

1s

Eva Vital

SL Benfica

08-07-92

C. Port

CNCl-1 CNCl-Ap

Pombal

16-02

Jamor

21-02

Pombal

24-02

Pombal

09-02

Pombal

24-02

Pombal

26-01

2

Pombal

24-02

1h

Jamor

21-02

7,49 7,50

Carla Tavares Eva Vital

2

C. Port

Pombal

16-02

7,50 7,51

Carla Tavares

1h

C. Port

Pombal

16-02

Eva Vital

2

CNCl-1

Pombal

09-02

7,51

Eva Vital

1h

C. Port

Pombal

16-02

1

Jamor

31-01

7,56 7,56

Andreia Felisberto

1h

Jamor

31-01

Eva Vital

1h

7,56

Eva Vital

2h

7,54

7,57

Andreia Felisberto

Sporting CP

Rute Limpo

23-12-90

JOMA Carla Tavares

7,58 Sรณnia Tavares

SC Beira Mar

02-02

Jamor

24-02 31-01

Pombal

05-01

1ex

Pombal

26-01

4h

Bordeus - FRA

26-01 02-02 16-02

2h

CN23

Pombal

Rute Limpo Sรณnia Tavares

3

C. Port

Pombal

2s

Bordeus - FRA

26-01

Eva Vital

1s

CNCl-Ap

Pombal

Rute Limpo Andreia Felisberto

2h

C. Port

Pombal

27-01 16-02

2ex

Taรงa FPA

Pombal

1

Rute Limpo

7,65

Rute Limpo

2

7,67

Rute Limpo

3

7,67 7,67

CAS Manique

30-05-92

Rute Limpo Joana Vitorino

7,69 Olimpia Barbosa

Jamor CNCl-1

2h

Rute Limpo Joana Vitorino

7,69 7,69 7,69

Taรงa FPA

1

7,59 7,62 7,65 7,65

Pombal

Eva Vital

7,58

7,63

21-03-86

CN23

Pombal

1ex

Carla Tavares

7,58 7,58 7,58

22-06-86

Sporting CP

STP

28-02-95

Jamor

31-01

Pombal

09-02

Jamor

21-02

CNU

Pombal

2s

C. Norte

Braga

23-02 26-01

2s

CNCl-Ap

Pombal

27-01

2h

C. Port

Pombal

16-02 21-02

Jamor

7,56i-09

7,55i-12

7,98i-11

7,32i-12

05-01 16-01

1

2

7,47i-11

7,70

Rute Limpo Joana Vitorino

2

CN23

Pombal

02-02

7,70

Joana Vitorino

1h

CN23

Pombal

02-02

7,78i-10

7,85i-12

7,73

Susana Santos

SL Benfica

20-09-90

4

C. Port

Pombal

16-02

7,77i-09/12

7,74 7,75

Daniela Franรงa

Maia AC

02-08-95

1

CNJ

Pombal

19-01

7,83i-12

Tรขnia Duarte

SL Benfica

15-07-90

5

C. Port

Pombal

16-02

7,72i-12

7,76

Flavia Ribeiro

Sporting CP

06-11-94

6

C. Port

Pombal

16-02

7,88i-12

7,77

Tatiana Rosรกrio

Juv. Vidigalense

05-04-94

2

CNJ

Pombal

19-01

7,89i-12

Juv. Vidigalense

09-11-94

2mf

CNJ

AEA Rui Silva

07-11-96

1

7,79

Debora Clemente

7,82 7,82

Sofia Duarte Rafaela Nogueira

Sporting CP

16-04-94

4

7,82

Shaina Anthony Mags

Sporting CP

11-04-92

3h

CN23

7,83

Anna Olsson

16-11-88

3s

7,83 7,85

Susana Estriga

JOMA

16-07-75

1h

Teresa Carvalho

SL Benfica

03-01-95

3

SL Benfica ACR Sra. Desterro

24-02-94

3mf

CNJ

7,86

Vera Fernandes Lisandra Lopes

07-04-88

3s

CNCl-Ap

Pombal

27-01

7,91i-12

7,92

Catarina Silva

GRECAS

03-04-90

4s

CNCl-Ap

Pombal

27-01

7,91i-10

C. Port

7,85

Juv Vidigalense

DEN

7,93

Sรณnia Marques

Juv. Vidigalense

06-07-86

6h

7,94 7,95

Cristiana Cunha

GDA Donas

17-07-91

1

Rivinilda Mentai

7,95

Vera Lima

7,97

Joana Vieira

SL Benfica

01-04-94

1s

ADRE Palhaรงa

08-12-89

4s

SL Benfica

08-03-97

1

7,98

Adriana Alves

SL Benfica

7,99

Mรณnica Lopes

Sporting CP

7,99

Larissa Vieira

Sporting CP

ANG BRA

Pombal

19-01

7,79i-11

Pombal

12-01

7,96i-12

Jamor

16-01 02-02

8,05i-11

Pombal

Taรงa FPA

Pombal

05-01

7,76i-10

Euro Vet

San Sebastian

20-03 16-01

7,79i-11

Jamor Pombal

19-01

8,00i-12

Taรงa FPA

8,14i-11

Pombal

16-02

7,74i-07

Pombal

12-01 27-01

7,84i-11

Pombal

09-02

7,95i-12

Alpiarรงa

02-03

Val de Reuil - FRA CNCl-1

7,66i-12

7,97i-12

13-09-95

1s

Pombal

05-01

7,98i-11

18-01-86

1h

Jamor

21-02

8,00i-07

14-11-95

3h

Pombal

24-02

8,02i-12


8,01

Diana Relvas

Esc. Movimento

12-05-89

2

8,01

Djanira Costa

UA Povoense

20-03-96

2

8,05

Joana Carlos Margarida Monteiro

Juv. Vidigalense Vitória FC

25-03-99 30-11-97

3ex

ACDR Arneirense

07-04-94

SC Abrantes

09-06-98

3h 1s

8,06 8,08 8,12

Patrícia Silva Mariana António

C. Norte

TT CNJ

Braga

12-01

Lee Valley - GBR

17-03

Pombal

06-01

7,98i-07 8,44i-12

Pombal

26-01

Pombal

19-01

8,31i-12

Pombal

08-12

8,14i-12

8,15

Jennifer Gomes

GCA Donas

21-03-95

1s

Braga

28-12

8,38i-12

8,15

Candida Bairrada

CS Maritimo

31-12-84

ex

Pombal

12-01

7,82i-08

8,15 8,15

Patrícia Vaz

FC Castrense

13-06-94

6mf

Rita Schaller

Sporting CP

07-08-94

1h

8,15

Marta Brandão

Sporting CP

95

2h

30-06-96

3h

Pombal

19-01

8,15i-12

16-11-89

5h

Jamor

21-02

8,06i-11 8,31i-12

8,16

CNJ

CNJ

Pombal

19-01

8,18i-12

Jamor

31-01

8,15i-12

Jamor

21-02

8,16 8,18

Khristina Resler Jalma Teixeira

SL Benfica JOMA

Catarina Costa

ACR Sra. Desterro

25-05-96

3ex

Pombal

09-02

8,19

Inês Aires

Maia AC

19-04-97

1s

Braga

28-12

8,19

Rose Trindade

SC Braga

10-01-95

6s

8,19

Liliana Manhente

Esc. Movimento

30-03-85

3

C. Norte

Braga

28-12

8,00i-12

Braga

12-01

8,17i-12 8,29i-12

8,19

Bruna Varela

SL Benfica

15-04-97

3h

Jamor

21-02

8,19

Margarida Cavaca

GCA Donas

04-07-96

4h

Pombal

24-02

8,26i-12

8,20

Ilizandra Lopes

CF Belenenses

28-02-92

4h

Jamor

21-02

8,01i-10

8,21

Patrícia Vaz

Gira Sol RC

23-06-96

1

Pombal

12-01

8,21i-12

8,22

Elizandra Alberto

15-12-97

1h

Alpiarça

29-12

8,20i-09/11 8,35i-12

AEA Rui Silva

ANG

8,22

Mariana Rodrigues

SC Abrantes

11-12-97

5

Jamor

16-01

8,22 8,23

Daniela Cruz

C Spiridon Gaia

11-06-93

2s

CNCl-Ap

Braga

26-01

8,04i-11

Joana Lopes

JOMA

13-10-91

1s

Taça FPA

Pombal

05-01

7,98i-11 8,06i-09

8,23 8,23 8,25 8,26 8,26

Verónica Cardoso Soraya Bentucal

GR Qt. Lomba CAS Manique

Fátima Coutinho

GBS

20-08-91

2

CNCl-2

3

CNCl-2

Pombal Pombal

09-02

23-12-95

Inter Esc

Braga

01-03

Braga

28-12 27-01

CA Mazarefes

01-04-99

1s

Sara Martins

Juv. Vidigalense

13-11-91

2s

Daniela Urbano

ADRE Palhaça

21-08-95

1s

CNCl-Ap

Pombal

04-08-94

5s

Taça FPA

Pombal

8,27 8,27

Ana Raquel Batista

Esc. Movimento

Beatriz Dinis

CA Mar. Grande

19-10-96

2

8,27

Sofia Rocha

Esc. Movimento

04-02-96

1h

8,27

Barbara Santiago

Gira Sol RC

18-12-98

TT

8,28

Diana Morgado Inês Matos Luís

AC Vermoil Esc. Movimento

16-11-89

1h

8,28 8,29

Tânia Rocha

CAA Valdevez

14-11-96

6

02-03-95

1h

C. Norte

09-02

8,38i-12

Pombal

05-01 12-01

8,15i-12

Braga

12-01

Pombal Pombal

03-02 12-01

8,34i-12

8,23i-11

Pombal

24-02

8,60i-12

C. Norte

Braga

12-01

8,17i-11

25,00i-12

200 m– 25,80 – 28,00 24,86

Tânia Duarte

24,90 24,96

Carolina Duarte

24,98 25,04

2s

CNCl-1

Pombal

10-02

24,70i-12

Pombal

17-02

Pombal

17-02

25,23i-12

CNCl-Ap

Pombal

01-04-94

1s 2

26-01 09-02

25,82i-12

1h 1

C. Port

Pombal Val de Reuil - FRA

17-02 02-02

1s

CNJ

Pombal

20-01

Daniela França

1h

C. Port

Pombal

17-02

Tatiana Rosário

1s

SL Benfica Rivinilda Mentai Juv. Vidigalense

05-04-94

Tânia Duarte Rute Limpo

JOMA

23-12-90

Sporting CP

13-11-92

Tânia Duarte Filipa Martins

25,33

Rute Limpo Filipa Martins

25,44

10-02

C. Port

Daniela França

25,42

17-02

Pombal

3

25,32

25,42 25,42

Pombal

2

Tatiana Rosário

25,36

C. Port CNCl-1

02-08-95

Maia AC

Carolina Duarte

25,30

1 1s

C. Port

Rivinilda Mentai

25,21 25,23

25,30

08-01-90

Carolina Duarte

25,16

25,28

Sporting CP

Daniela França

25,11 25,20 25,20

15-07-90

Carolina Duarte

25,05 25,11

SL Benfica Tânia Duarte

Cátia Azevedo

Sporting CP Rivinilda Mentai Rute Limpo Filipa Martins

09-03-94

Val de Reuil - FRA

Pombal

30-12

1h 1s

C. Port

Pombal

CNCl-1

Pombal

17-02 10-02

1s

CNCl-Ap

Pombal

27-01

2h

C. Port

Pombal

17-02

1s 2h

CNJ

Pombal

C. Port

Pombal

20-01 17-02

4

C. Port

Pombal

17-02

2s 2

CNJ

Pombal Val de Reuil - FRA

20-01 02-02

5

C. Port

Pombal

17-02

1s

CN23

Pombal

03-02

25,75i-12

25,00i-11

26,20i-11


25,46

Rivinilda Mentai

25,49 25,53

Andreia Crespo

25,62

Cátia Jacinto

2 NDC Gouveia

16-10-93

Rivinilda Mentai

25,71

GCA Donas

26-08-92

Cátia Jacinto Andreia Crespo

25,77

2h 3s

Val de Reuil - FRA

13-01

C. Port

Pombal Pombal

17-02 20-01

25,67i-11

CNJ

25,88i-11

Pombal

13-01

2s

1 CNCl-1

Pombal

10-02

6 1s

C. Port

Pombal

17-02

Pombal

13-01

26,27i-12

C. Port

Pombal

25,99i-12

CN23

Pombal

17-02 03-02

25,89 25,89

Sofia Duarte

AEA Rui Silva

07-11-96

Márcia Cardoso

ADRE Palhaça

04-04-94

25,92

Neuza Reis

SL Benfica

19-01-95

3h 1s

25,94 25,96

Diana Relvas

Esc. Movimento

12-05-89

1s

CNCl-2

Pombal

10-02

26,38i-07

Catarina Silva

GRECAS

03-04-90

4h

C. Port

Pombal

17-02

26,35i-10

SL Benfica

28-05-91

3s

CN23

Pombal

03-02

25,35i-11

28-02-95

2s

CNJ

Pombal

20-01

25,82i-12

10-02

26,35i-12

25,97

Dorothe Évora

26,02 26,05

Olimpia Barbosa

Sporting CP

Jessica Viegas

Juv. Vidigalense

16-08-94

3s

CNCl-1

Pombal

26,07

Susana Estriga

JOMA

16-07-75

1

CN Vet

Pombal

03-03

26,00i-11

26,10 26,21

Cátia Nunes

Sporting CP

06-04-90

3h

C. Port

Pombal

17-02

25,08i-10

C. Port

26,24 26,29

Vera Lima

STP

ADRE Palhaça

08-12-89

4h

Lisandra Lopes

ACR Sra. Desterro

07-04-88

Flavia Ribeiro

Sporting CP

06-11-94

1s 2s

Pombal

17-02

26,52i-12

Braga

30-12

26,11i-12

Braga Pombal

30-12 17-02

26,53i-12

Pombal

20-01

26,36

Evelise Veiga

Juv. Vidigalense

03-03-96

4h

C. Port

26,49

Rafaela Vitorino

SL Benfica

18-08-95

1s

CNJ

26,57

Carla Ratão

Sporting CP

06-06-82

2s

26,57 26,61

Verónica Cardoso Inês Aires

GR Qt. Lomba Maia AC

20-08-91

CNCl-2

19-04-97

2s 1s

CNJ

Pombal

20-01

26,65

Debora Clemente

Juv. Vidigalense

09-11-94

1s

CNJ

Pombal

20-01

26,36i-10

26,65 26,66

Sara Martins

Juv. Vidigalense

13-11-91

CN23

Pombal

03-02

26,93i-12

Rita Schaller

Sporting CP

07-08-94

1s 2s

CNJ

Pombal

20-01

26,75

Joana Vitorino

CAS Manique

30-05-92

CNCl-Ap

Pombal

26,86

Daniela Urbano

ADRE Palhaça

21-08-95

2s 2s

CN23

Pombal

27-01 03-02

26,89

Rafaela Nogueira

Sporting CP

16-04-94

2s

CNJ

Pombal

20-01

26,95

Patrícia Silva

ACDR Arneirense

07-04-94

1h

Pombal

13-01

27,53i-12

26,99 27,14

Daniela Cruz

C Spiridon Gaia

11-06-93

Braga

CA Mar. Grande

19-10-96

Pombal

30-12 27-01

27,01i-11

Beatriz Dinis

3s 3s

27,16

Mariana Rodrigues

SC Abrantes

11-12-97

1s

Pombal

13-01

27,68i-12

27,17

Elizandra Alberto

AEA Rui Silva

15-12-97

1h

Alpiarça

27,42 27,43

Jessica Ferreira

AC Vermoil

02-03-96

2s

CNCl-2

30-12 10-02

28,13i-12

Inês Bento

CP Pontevel

15-08-94

3s

CN23

Pombal

03-02

26,99i-12

27,46

Bruna Silva

Juv. Vidigalense

14-11-94

CN23

Pombal

03-02

27,07i-11

27,57 27,64

3s 4

27,30i-12

Catarina Costa

27,77 27,88

Daniela Lopes

27,94

Ana Almeida

Liliana Manhente Sofia Rocha

ANG

Esc. Movimento

30-03-85

ACR Sra. Desterro

25-05-96

Esc. Movimento AA Coimbra Gira Sol RC

CNCl-Ap

Lyon - FRA

03-02

24,78i-07

Pombal

10-02

26,27i-12

Pombal

26,20i-10 27,34i-12

27,2i-11

C. Norte

Braga

13-01

CNCl-1

Pombal

10-02

04-02-96

4s 4s

CNJ

Pombal

02-03-91

3s

CNCl-2

Pombal

20-01 10-02

04-04-91

4s

CNCl-1

Pombal

10-02

27,10i-11

A. Monteiro Pombal

09-03

42,53i-08

300 m – 46,00 41,24

Susana Estriga

42,13

Vera Lima

42,24

Salomé Afonso

42,65

Sofia Duarte

42,65 43,10

Sara Martins Mariana Rodrigues

43,89

Nicole Santos

44,47 45,18

NDA Pombal

16-08-95

4s

A. Monteiro Pombal

09-03

Maria Inês Pagaimo

Juv. Vidigalense

09-01-97

2s

A. Monteiro Pombal

09-03

45,26

Carolina Reis

Juv. Vidigalense

29-07-96

3

Pombal

24-02

45,27

Jessica Ferreira

AC Vermoil

02-03-96

4

Pombal

24-02

45,35

Rita Vicente

SCU Torreense

19-06-95

3s

A. Monteiro Pombal

09-03

45,64

Rita Araujo

CAA Valdevez

01-01-96

3

45,74

Inês Santos

SFRA Amadora

24-05-97

5s

A. Monteiro Pombal

28-12 09-03

45,91

Margarida Veloso

SCU Torreense

28-09-97

1s

A. Monteiro Pombal

09-03

Andrea Gomes

JOMA

16-07-75

1s

ADRE Palhaça

08-12-89

Sporting CP

19-11-97

1 2s

AEA Rui Silva

07-11-96

1

Juv Vidigalense

13-11-91

2

Pombal Braga

SC Abrantes

11-12-97

3s

A. Monteiro Pombal

28-12 09-03

SCU Torreense

19-04-94

1s

A. Monteiro Pombal

09-03

Braga A. Monteiro Pombal

Braga

28-12 09-03 24-02 43,80i-10

45,70i-12


400 m– 58,00 - 63,00 55,15

Carolina Duarte Cátia Azevedo Carolina Duarte

55,95

Carolina Duarte

55,96 56,03

Cátia Azevedo

56,29 56,31 56,42 56,42

Vera Barbosa

1s 1s

Sporting CP

55,95

56,16 56,26

08-01-90

Carolina Duarte

55,49 55,71

Sporting CP RNJ

09-03-94

RNJ 13-01-89

Sporting CP Cátia Azevedo

C. Port

Pombal

24-02

Pombal

16-02

2s

C. Port

Pombal

1s

Taça FPA

Pombal

16-02 05-01

1s

CNCl-1

Pombal

09-02

CNJ

Pombal

1s

CNCl-Ap

Pombal

19-01 26-01

53,76i-12

1s

CN23

Pombal

57,15i-12 58,21i-12

Rivinilda Mentai

SL Benfica

01-04-94

4h

Aubiere - FRA

Nádia Gaspar

SL Benfica

07-10-90

2s

Pombal

24-02

5

Aubiere - FRA

16-02

Carla Tavares

Sporting CP

22-05-82

2s

Taça FPA

Pombal

05-01

56,20i-10

Dorothe Évora

SL Benfica

28-05-91

2s

CNCl-1

Pombal

09-02

55,69i-12

2s

CN23

Pombal

02-02

Lee Valley - GBR

26-01

56,28i-09

CN23

Pombal

02-02 02-02

57,09i-12 57,45i-12

56,44

Dorothe Évora

56,46

Joceline Monteiro

Sporting CP

10-05-90

4

56,80

Filipa Martins

Sporting CP

13-11-92

3s

56,80

Neuza Reis

SL Benfica

19-01-95

4s

CN23

Pombal

56,82

Andreia Crespo

NDC Gouveia

16-10-93

3s

C. Port

Pombal

C. Port

Pombal

16-02 16-02

Val de Reuil - FRA

09-02

Taça FPA

Pombal

1s

CNCl-Ap

Pombal

05-01 27-01

Andreia Crespo

1s

CNU

Rivinilda Mentai

4

56,84 56,97

Nádia Gaspar

4s

Rivinilda Mentai

3

56,98

Cátia Azevedo

1s

57,11

Nádia Gaspar

57,12 57,25

Val de Reuil - FRA

Pombal

23-02 27-01 19-01

57,37

Neuza Reis

2s

CNJ

Pombal

57,39 57,42

Andreia Crespo

1s

CN23

Pombal

02-02

Filipa Martins

3s

Pombal

57,43 57,43

Nádia Gaspar

2s

Márcia Cardoso

ADRE Palhaça

04-04-94

Andreia Crespo

57,45 57,64

Márcia Cardoso

57,80

Rivinilda Mentai

57,98

57,66i-12

1s

02-02 16-02

Rivinilda Mentai

55,57i-12

Cátia Jacinto

57,98

GCA Donas

26-08-92

Cátia Jacinto

57,99

4s ex

Pombal Pombal

24-02

Pombal

12-01 16-02 19-01

1s 3s

C. Port

Pombal

CNJ

Pombal

3s

Taça FPA

Pombal

05-01

2s

CNCl-Ap

Pombal

27-01

Pombal

57,73i-12

58,69i-11

5s

C. Port

58,18

Susana Estriga

JOMA

16-07-75

2s

C. Port

Pombal

16-02 16-02

58,22

Rafaela Vitorino

SL Benfica

18-08-95

1s

CNJ

Pombal

19-01

58,50 58,53

Sara Martins

Juv. Vidigalense

13-11-91

2s

CNU

Pombal

Cátia Nunes

Sporting CP

06-04-90

1s

CNU

23-02 23-02

Ginásio Trofa ADRE Palhaça

10-03-96

2s

CNJ

Pombal Pombal

08-12-89 06-06-82

1s 3

Pombal

Sporting CP

Aubiere - FRA

24-02 05-01

55,63i-08

Pombal

24-02

61,05i-12

Pombal

02-02

Lee Valley - GBR

26-01

57,55i-12

Pombal

02-02

63,98i-12

59,22

Filipa Martins

Taça FPA

24-02 05-01

59,00i-11

59,23 59,38

Carla Ratão

59,69

Daniela Urbano

ADRE Palhaça

21-08-95

2s

60,14

Jessica Viegas

Juv. Vidigalense

16-08-94

3s

60,40

Leslie Delgado

Grã Bretanha

25-06-89

5s

60,41

Jessica Serra

CD Póvoa

06-01-95

4s

60,53

Rita Schaller

Sporting CP

07-08-94

3s

Pombal

24-02

60,60

Sofia Duarte

AEA Rui Silva

07-11-96

1

Pombal

60,88 61,10

Graciela Martins

GR Qt. Lomba

05-04-87

3s

CNCl-Ap

23-12 26-01

27-01-96

1s

CNCl-Ap

Elsa Gomes

61,54

Andreia Santos

61,62

Ana Beatriz Fernandes

61,62

Cláudia Oliveira

62,18

Ana Almeida

62,20

Daniela Lopes

62,32 62,46

Sara Oliveira Andrea Gomes

62,74

Márcia Martins

62,74

Cátia Garcia Santos

GBS

SC Braga

CN23

Pombal Braga

59,29i-12 55,88i-11

19-01

Elsa Maia Vera Lima

CN23

58,26i-11

57,86i-12

26-01

ADRE Palhaça

14-09-95

3s

Taça FPA

Pombal

05-01

59,50i-12

ACDR Arneirense

01-12-95

2s

CNJ

Pombal

19-01

61,03i-12

GRECAS

24-04-95

2s

CNCl-1

Pombal

09-02

Gira Sol RC

04-04-91

6s

CNCl-Ap

Pombal

27-01

59,74i-12

AA Coimbra

02-03-91

2

CNCl-2

Pombal

09-02

62,24i-10

CA Mar. Grande

28-12-93

1s

CNCl-Ap

Pombal

16-08-95

4s

27-01 16-02

59,35i-11

NDA Pombal

60,89i-11

JOMA SL Benfica

CPV

Pombal

15-01-92

4s

Taça FPA

Pombal

05-01

13-05-94

5s

CNJ

Pombal

19-01


800m - 2.15,0 - 2.25,0 2.08,9

Sandra Teixeira

Sporting CP

13-03-78

1

2.11,24

Marta Pen Freitas

SL Benfica

31-07-93

1

2.11,27

Marta Pen Freitas

Pombal

24-02

2.02,47i-01

CNCl-1

Pombal

10-02

2.09,56i-12

1s

C. Port

Pombal

17-02

2.12,44

Cátia Azevedo

Sporting CP

09-03-94

2

C. Port

2.12,67 2.13,15

Mariana Brás

Sporting CP

29-11-93

3s

C. Port

Pombal Pombal

17-02 17-02

2.13,23i-11

Joceline Monteiro

Sporting CP

10-05-90

2

CNCl-1

Pombal

10-02

2.15,88i-12

Lee Valley - GBR

27-01

2.13,48

Joceline Monteiro

4

2.14,06

Mariana Brás

1

CNU

Pombal

23-02

1

CN23

2

CN23

Pombal Pombal

03-02 03-02

2.14,19

Cátia Azevedo

2.14,48 2.15,62

Mariana Brás Manuela Bernardo

GCA Donas

05-10-87

3

CNCl-1

Pombal

10-02

2.15,73i-08

2.16,59

Ana Beatriz Fernandes

ACDR Arneirense

01-12-95

1s

C. Port

Pombal

17-02

2.19,84i-12

2.17,19

Andreia Jesus

ACR Sra. Desterro

06-03-85

4

CNCl-1

Pombal

10-02

2.21,11i-12

2.17,27

Vanda Ribeiro

GRECAS

02-04-75

5s

C. Port

Pombal

17-02

2.07,42i-99

2.17,49

Carla Mendes

SL Benfica

09-11-94

2s

C. Port

Pombal

17-02

2.20,10i-10

2.17,55

Sandra Protásio

AA Coimbra

05-07-89

3s

C. Port

Pombal

17-02

2.17,82

Barbara Ferreira

Juv. Vidigalense

09-12-91

5

CNCl-1

Pombal

10-02

2.18,14

Isabel Areias

Gira Sol RC

27-01-85

6s

C. Port

Pombal

17-02

2.18,35

Amélia Vitorino

Sporting CP

30-04-94

3

CN23

Pombal

03-02

2.27,96i-12

2.18,45

Rafaela Vitorino

SL Benfica

18-08-95

Pen

C. Port

Pombal

2.27,30i-12

2.18,97

Elsa Gomes

SC Braga

27-01-96

2

CNJ

Pombal

17-02 20-01

2.19,18

Ana Catarina Fernandes

SL Benfica

22-05-95

5

CN23

Pombal

03-02

2.24,73i-12

2.19,61

Márcia Martins

15-01-92

6

CNCl-1

10-02

2.20,76

Susana Godinho

SL Benfica

05-07-92

2

Pombal Braga

30-12

2.14,92i-09

2.21,17

Ginásio Trofa UD Varzea

10-03-96

2

C. Norte

Braga

13-01

2.22,76i-12

2.21,64

Elsa Maia Sónia Ferreira

08-07-95

3

C. Norte

Braga

13-01

2.22,38

Sofia Teixeira

UD Varzea

26-02-97

4

C. Norte

Braga

13-01

2.22,61

Carina Pinho

GRECAS

15-12-86

4s

CNCl-Ap

Pombal

27-01

2.23,05

Filipa Eutiquio

Juv. Vidigalense

22-03-96

5s

CNCl-Ap

Pombal

27-01

2.20,77-12

2.23,10

Neuza Reis

SL Benfica

19-01-95

8

CNJ

Pombal

20-01

2.21,97i-11

2.23,79

Helena Alves

C. Norte

Braga

13-01

2.30,85i-12

2.23,86

Braga

19-01

2.15,07i-09

2.24,52

Tânia Silva Jessica Pontes

Braga

13-01

2.30,50i-12

2.24,64

Braga

30-12

2.22,86i-12

JOMA

CPV

2.12,75i-10

2.28,59i-12

2.19,51i-12

UD Varzea

15-06-97

5

Liberdade FC EA Rosa Oliveira

24-05-88

1

05-03-95

6

Sara Sousa

UD Varzea

16-05-95

4

2.24,72

Beatriz Pinto

CAS Manique

12-09-95

6s

CNCl-Ap

Pombal

27-01

2.27,75i-12

2.24,79

Sara Oliveira

EA Rosa Oliveira

24-10-97

7

C. Norte

Braga

13-01

2.26,60i-12

2.25,00

Andreia Silva

Gira Sol RC

21-10-88

1s

Pombal

13-01

C. Norte

1500 m – 4.35,0 - 4.50,0 4.13,49

Sara Moreira

Maratona CP

17-10-85

1

C. Port

Pombal

16-02

4.10,65i-11

4.24,46

Sandra Teixeira

Sporting CP

13-03-78

1s

CNCl-Ap

Pombal

26-01

4.10,84i-05

1

CNCl-1

Pombal

09-02

4.24,51

Sandra Teixeira

4.26,19

2

C. Port

Pombal

16-02

4.29,00

Marta Pen Freitas

Sandra Teixeira SL Benfica

31-07-93

2

CNCl-1

Pombal

09-02

4.27,59i-12

4.33,99

Susana Godinho

SL Benfica

05-07-92

3

C. Port

Pombal

16-02

4.29,80i-10

4.35,07

Andreia Santos

JOMA

17-05-85

3

CNCl-1

Pombal

09-02

4.27,62i-11

4.37,91 4.38,46

Mariana Brás

Sporting CP

29-11-93

4

C. Port

Pombal

16-02

Vanda Ribeiro

4.39,36

Barbara Ferreira

4.40,16

GRECAS

02-04-75

5

C. Port

Pombal

16-02

4.18,46i-99

Juv. Vidigalense

09-12-91

1s

CNCl-Ap

Pombal

27-01

4.32,55i-12

Jessica Matos

SL Benfica

15-04-94

2s

CNCl-Ap

Pombal

27-01

4.40,22

Sandra Protásio

AA Coimbra

05-07-89

6

C. Port

Pombal

16-02

4.40,70

Andreia Rodrigues

G. Trofa

14-06-96

1

C. Norte

Braga

12-01

4.41,50

Marta Martins

Juv. Vidigalense

15-01-92

3

CN23

Pombal

02-02

4.41,78i-12

4.42,51

Andreia Jesus

ACR Sra. Desterro

06-03-85

2s

CNCl-Ap

Pombal

27-01

4.41,72i-12

4.43,22

Amélia Vitorino

Sporting CP

30-04-94

1

CNJ

Pombal

19-01

4.43,45

Sónia Catarina Lima

UD Varzea

10-05-90

7

C. Port

Pombal

16-02

4.43,69

Cátia Santos Leitão

CO Oeiras

09-10-92

5

CN23

Pombal

02-02

4.44,33

Sónia Ferreira

UD Varzea

08-07-95

3

C. Norte

Braga

12-01

5.00,83i-12

4.44,80

Carla Mendes

SL Benfica

09-11-94

4

CNJ

Pombal

19-01

4.53,06i-12

4.47,40

Sofia Teixeira

UD Varzea

26-02-97

2

Braga

28-12

4.46,66i-12

4.35,18i-11


4.47,42

Joana Ferreira

ADR Mata

04-06-97

5

CNJ

Pombal

19-01

4.48,25

Diana Almeida

SL Benfica

08-09-94

6

CNJ

Pombal

19-01

4.48,31

Patrícia Caldas

SC Braga

31-10-94

1

Braga

09-02

4.33,30i-12

4.48,73

Andreia Silva

Gira Sol RC

21-10-88

6

CNCl-1

Pombal

09-02

4.49,34i-12

4.49,60

Elsa Gomes

SC Braga

27-01-96

7

CNJ

Pombal

19-01

4.49,89

Ana Catarina Fernandes

SL Benfica

22-05-95

11

CN23

Pombal

02-02

4.51,20i-12

4.49,97

Sueli Gomes

UD Varzea

31-10-94

3

Braga

28-12

4.57,93i-12

Milha/Mile –5.20,0 5.16,08

Catarina Carvalho

GCA Donas

01-03-92

1

A.Monteiro Pombal

09-03

3000 m – 9.50,0 - 11.00,0 8.52,48

Sara Moreira

Maratona CP

17-10-85

1

07-02 17-02

8.58,50

Sara Moreira

1

C. Euro

Gotemburgo - SWE

03-03

9.01,00

Sara Moreira

1h

C. Euro

Gotemburgo - SWE

02-03

9.10,86

Ercilia Machado Carla Salomé Rocha

9.21,66 9.22,28 9.25,50

Sporting CP Sporting CP

C. Port

Pombal

Sara Moreira

9.05,87

1

Eaubonne - FRA

8.55,24

24-12-86

10

BAGP

Birmingham - GBR

16-02

9.22,21i-11

25-04-90

2

C. Port

Pombal

17-02

9.12,73i-12

Carla Salomé Rocha

1

CNCl-1

Pombal

10-02

Ercilia Machado

1s

CNCl-Ap

Pombal

26-01

Sara Catarina Ribeiro

9.35,97

Sporting CP

8.44,22i-11

31-05-90

Ercilia Machado

3

C. Port

Pombal

17-02

8h

C. Euro

Gotemburgo - SWE

02-03

9.16,87i-12

9.43,86

Andreia Santos

JOMA

17-05-85

2

CNCl-1

Pombal

10-02

9.42,15i-12

9.44,39

Silvana Dias

UD Varzea

05-06-94

1

CNJ

Pombal

20-01

9.50,09i-12

9.44,56

Sónia Fernandes

SL Benfica

03-05-83

3

CNCl-1

Pombal

10-02

9.28,13i-11

1s

CNCl-Ap

Pombal

27-01

4

CNCl-1

Pombal

10-02

1

CN23

Pombal

03-02

9.45,22 9.46,11

Sónia Fernandes Marta Martins

9.47,49

Juv. Vidigalense

15-01-92

Marta Martins

9.48,85

Marta Martins

9.59,62i-11

2s

CNCl-Ap

Pombal

27-01

9.50,13

Ana Mafalda Ferreira

GD Estreito

22-04-88

4

C. Port

Pombal

17-02

9.37,12i-12

9.51,57

Susana Godinho

SL Benfica

05-07-92

5

C. Port

Pombal

17-02

9.40,71i-11

9.55,08

Diana Almeida

SL Benfica

08-09-94

3

CN23

Pombal

03-02

9.57,04i-12

9.55,25 9.56,14

Catarina Gonçalves

UD Varzea

11-09-93

4

CN23

Pombal

03-02

9.52,56i-12

Susana Francisco

Sporting CP

10-05-91

5

CN23

Pombal

03-02

Sara Carvalho

ADERCUS

24-12-88

1

CNU

Pombal

23-02

10.54,56i-10

Juv. Vidigalense

09-12-91

1

Braga

29-12

6

CN23

Pombal

03-02

9.51,33i-12 10.09,05i-12 10.26,54i-12

9.56,59 9.58,26

Barbara Ferreira

10.00,25

Cátia Santos Leitão

CO Oeiras

09-10-92

10.04,56

Sueli Gomes Jessica Matos

UD Varzea SL Benfica

31-10-94

2

C. Norte

Braga

13-01

10.05,13

15-04-94

7

CN23

Pombal

03-02

10.05,23

Vanda Ribeiro

GRECAS

02-04-75

5

CNCl-1

Pombal

10-02

10.05,87

Patrícia Pereira

ACR Sra. Desterro

14-12-81

6

CNCl-1

Pombal

10-02

9.47,63i-05

10.06,93

Sónia Ferreira

UD Varzea

08-07-95

3

CNJ

Pombal

20-01

10.20,89i-12

10.13,50

Andreia Rodrigues

G. Trofa

14-06-96

3

C. Norte

Braga

13-01

10.29,15i-12

10.18,42

Daniela Sousa

ADR Água Pena

14-09-93

2

CNU

Pombal

23-02

10.20,54

Joana Fernandes

Juv. Vidigalense

11-09-92

ex

C. Norte

Braga

13-01

10.26,45

Diana S. Ribeiro

Dragões Vizela

19-01-96

2

Braga

29-12

10.29,44

Maria Rosário Martins

14-06-95

3

Pombal

24-02

10.30,13

Joana Ferreira

04-06-97

1s

Pombal

13-01

10.30,52

Andreia Silva

Gira Sol RC

21-10-88

4s

10.31,49

Jessica Lopes

Liberdade FC

10-11-95

3

10.32,07 10.32,83

Catarina Carvalho

GCA Donas

01-03-92

7

Ana Catarina Dias

NDC Odemira

12-06-94

ex

10.32,88

Ana Catarina Fernandes

SL Benfica

22-05-95

4

Braga

29-12

10.51,82i-11

10.35,47

Inês Marques

GR Qt. Lomba

10-04-93

4

Pombal

24-02

10.45,74i-11

10.35,66

Fátima Silva

CD Póvoa

06-05-70

1

CN Vet

Pombal

03-03

9.21,30i-95

10.36,62

Ana Sofia Ribeiro

Maia AC

11-03-97

7

CNJ

Pombal

20-01

10.39,15

Fátima Pinho

GRECAS

22-02-63

6s

CNCl-Ap

Pombal

27-01

10.38,12i-05

10.40,94

Luisa Condeço

Juv. Vidigalense

26-03-96

8

CNJ

Pombal

20-01

10.20,91i-12

10.42,70

Silvia Oliveira

EA Rosa Oliveira

30-03-96

9

CNJ

Pombal

20-01

Sporting CP ADR Mata

STP

CNCl-Ap CNCl-1

9.59,05i-08

10.35,15i-12 10.40,76i-12

Pombal

27-01

10.40,73i-12

Braga

29-12

10.35,87i-12

Pombal

10-02

9.58,85i-11

Pombal

03-03

10.47,72

Carla Santos

ADRE Palhaça

22-06-91

7s

CNCl-Ap

Pombal

27-01

10.47,90

Ana Lopes

Esc. Movimento

21-03-91

3

CNU

Pombal

23-02

10.39,46i-12


10.48,36

Rosa Oliveira

10.48,89

Sandra Oliveira

10.57,66

Solange Fernandes

10.59,54

Sara Augusto

EA Rosa Oliveira

25-07-66

4

Dragões Vizela

22-10-96

6

CA Sal. Manique

31-07-91

8s

CA Seia

24-02-96

12

C. Norte

Braga

13-01

Braga

29-12

CNCl-Ap

Pombal

27-01

CNJ

Pombal

20-01

Gotemburgo - SWE

01-03

Jamor

21-02

60 m B – 9,00 - 10,50 8,20

Eva Vital

SL Benfica

RNi23

08-07-92

5h

C. Euro

8,22

Eva Vital

RNi23

1

8,25

Eva Vital

RNi23

1h

C. Port

Pombal

17-02

8,26

Eva Vital

1

C. Port

Pombal

17-02

1

CNCl-1

8,32 8,38

Eva Vital Andreia Felisberto

Sporting CP

22-06-86

Pombal

10-02

1

Jamor

16-01

Jamor

21-02

8,47

Eva Vital

1h

8,48

Andreia Felisberto

1h

8,49

Andreia Felisberto

1

C. Port

Pombal

17-02

Jamor

31-01

Jamor

16-01

8,37i-10

8,36i-12

8,50

Eva Vital

2

8,50

Andreia Felisberto

1s

CNCl-Ap

Pombal

26-01

8,50

Eva Vital

1s

CNCl-Ap

Jamor

27-01

8,51

Andreia Felisberto

1

Jamor

16-01

8,52

Eva Vital

1

CN23

Pombal

03-02

8,52

Andreia Felisberto

2

CNCl-1

Pombal

10-02

8,52

Andreia Felisberto

2

C. Port

Pombal

17-02

8,53

Andreia Felisberto

1

Pombal

13-01

8,53

Eva Vital

2

Jamor

31-01

8,54

Eva Vital

1ex

Pombal

05-01

8,54

Eva Vital

2

Jamor

16-01

8,55

Eva Vital

2

Pombal

13-01

8,55

Andreia Felisberto

1ex

Pombal

26-01

8,58

Eva Vital

1s

Pombal

05-01

8,65

Eva Vital

1

Jamor

31-01

8,67

Eva Vital

1h

CN23

Pombal

03-02

2ex

Taça FPA

Pombal

05-01

2

CN23

Pombal

03-02 20-01 20-01

9,02i-12

03-02 10-02

8,78i-12

8,72

Vera Fernandes

8,74 8,76 8,76 8,76 8,78

24-02-94

SL Benfica Vera Fernandes Vera Fernandes

Larissa Vieira

Sporting CP

BRA

14-11-95

Vera Fernandes Witiney Barata

JOMA

31-01-88

Taça FPA

Taça FPA

1

CNJ

Pombal

2

CNJ

Pombal

1h

CN23

Pombal

3

CNCl-1

Pombal

3

C. Port

Pombal

8,80 8,80

Vera Fernandes Witiney Barata

3

C. Port

Pombal

8,81 8,82

Vera Fernandes

2s

Taça FPA

Pombal

5

C. Port

Pombal

Lecabela Quaresma

GR Qt. Lomba

STP

26-12-89

17-02 17-02 05-01 17-02

8,87 8,87

Vera Fernandes Larissa Vieira

3 6

C. Port

Pombal

16-01 17-02

8,89

Larissa Vieira

3

CN23

Pombal

03-02

4

CN23

Pombal

03-02

8,91 8,92

Vera Fernandes Larissa Vieira

2h

C. Port

Pombal

3s

Taça FPA

Pombal

17-02 05-01

8,92 8,94

Vera Fernandes Larissa Vieira

3

Jamor

4

Jamor

16-01 16-01

8,91

Olimpia Barbosa

Sporting CP

STP

28-02-95

Jamor

8,94

Witiney Barata

2s

CNCl-Ap

Pombal

26-01

8,95 8,95

Vera Fernandes Lecabela Quaresma

1h

CNJ

Pombal

3s

CNCl-Ap

Pombal

20-01 26-01

8,96

Andreia Felisberto

4s

Taça FPA

Pombal

05-01

8,96 8,96

Olimpia Barbosa

1h

CN23

Pombal

Larissa Vieira

2h

C. Port

Pombal

03-02 17-02

3h

C. Port

8,98

Lecabela Quaresma

8,99

Ludmila Nascimento

9,00 9,03 9,12 9,14 9,22

8,86i-12

8,81i-10

9,07i-12

Pombal

17-02

Jamor

31-01

9,02i-12

C. Port

Pombal

17-02

8,95i-08

Pen

C. Port

Pombal

17-02

8,91i-12

CAS Manique GDA Donas

25-11-92

1

CNCl-2

Pombal

10-02

8,76i-10

17-07-91

4

CNCl-1

Pombal

10-02

8,81i-11

Sporting CP

25-03-91

6

CN23

Pombal

03-02

9,04i-12

Sporting CP

01-11-96

3

Susana Estriga

JOMA

16-07-75

4h

Rafaela Vitorino

SL Benfica

18-08-95

Stenia Betuncal Cristiana Cunha Anabela Neto


9,35

Rita Schaller

Sporting CP

07-08-94

2

9,37

Raquel Lourenço

CP Corroios

11-10-96

2h

9,41

Evelise Veiga

Juv. Vidigalense

03-03-96

4s

9,45

Ana Rita Pedreiras

Gira Sol RC

27-01-93

9,51

Ana Margarida Oliveira

GA Fátima

9,51

Teresa Mestre

9,55 9,57

Diana Morgado

Jamor Jamor

21-02 21-02

10,04i-12

CNCl-Ap

Pombal

27-01

10,19i-12

5

CNCl-1

Pombal

10-02

9,63i-10

18-07-95

Pen

C. Port

Pombal

17-02

9,43i-12

GD Diana

18-07-92

2

CNU

Pombal

23-02

9,44i-12

AC Vermoil

16-11-89

2

CNCl-2

Pombal

10-02

9,96i-12

GR Qt. Lomba Grã Bretanha

06-07-93 25-06-89

6h

C. Port

Pombal

17-02

9,49i-12

Lee Valley - GBR

06-01

9,15i-12

C. Port

Pombal

17-02

9,85i-12

7

CNCl-1

Pombal

10-02

9,12i-12

18-11-96

2h

CNJ

Pombal

20-01

10,09i-12

20-03-96

2

Lee Valley - GBR Pombal

16-03 17-02

8,76i-01/08

Pombal

13-01

10,32i-12

Pombal

20-01

9,58

Valdénia Carvalho Leslie Delgado

9,59

Cláudia Oliveira

GRECAS

24-04-95

Pen

9,66

Stephanie Simões Rafaela Pintassilgo

GRECAS C Bf. Faro

08-10-94

UA Povoense

9,67

Djanira Costa

2

9,69 9,70

Fernanda Borba

CDE Arrifes

02-03-81

6h

9,73

Susana Guerra

AEA Rui Silva

28-06-96

1

9,74

Inês Dias

Maia AC

06-11-97

6

9,81 9,82

Cláudia Rodrigues

Gira Sol RC

11-11-89

3

CNU

Pombal

23-02

Lucinda Gomes

Sporting CP

16-04-95

6h

CN23

Pombal

03-02

9,51i-11

Sara Silva

EC+S Lavra

03-01-94

Pen

C. Port

Pombal

17-02

10,00i-12

9,82 9,85

Bruna Varela

9,99

Ana Patrícia Monteiro

9,99

Sofia Melo

10,00

C. Port CNJ

9,37i-09/10

SL Benfica

15-04-97

4

Jamor

21-02

Esc. Movimento

22-06-89

4

CNCl-2

Pombal

10-02

9,62i-08

CDE Arrifes

20-01-92

Pen

C. Port

Pombal

17-02

9,74i-09

Beatriz Ferreira

ARCB Valongo

18-10-96

3h

CNJ

Pombal

20-01

10,01

Rita Mota

Juv. Vidigalense

30-08-94

6h

CN23

Pombal

03-02

9,73i-12

10,01

Carolina Pandeirada

GRECAS

21-10-93

Pen

C. Port

Pombal

17-02

10,04i-12

10,05

Lidia Nicole Alberto

Juv Vidigalense

15-02-93

1h

Pombal

13-01

10,05i-11

10,07

Daniela Ferreira

Juv. Vidigalense

22-06-89

Pen

Pombal

06-01

9,74i-08

10,10

Sónia Marques

Juv. Vidigalense

06-07-86

Pen

Braga

30-12

10,11

Liliana Manhente

Esc. Movimento

30-03-85

1h

C. Norte

10,25

Andreia Nicolau

CA Seia

01-02-91

Pen

C. Port

Braga Pombal

13-01 17-02

10,29 10,33

Isabel Santos

AD 4 Ribeiras

29-04-97

5h

CNJ

Pombal

20-01

ACR Sra. Desterro ADRE Palhaça

25-04-96 08-12-89

8

CNCl-1

Pombal

10-02

3s 4h

CNCl-Ap

Pombal

CNJ

Pombal

27-01 20-01

ANG

Taça FPA

10,64i-09

10,38

Vera Nunes Vera Lima

10,40

Sandra Ferreira

CA Mazarefes

30-12-95

10,44

Inês Matos Luís

Esc. Movimento

14-11-96

2

C. Norte

Braga

13-01

10,47

Inês Gloria

CD Faro XXI

06-04-96

4s

CNCl-Ap

Pombal

26-01

10,35i-12

1,83i-06

10,09i-12

Altura/High Jump – 1,65 - 1,50 1,77

Marisa Anselmo

1,75

Sporting CP

06-09-87

Marisa Anselmo

1,75

Marisa Anselmo

ex

C. Norte

Braga

13-01

1

CNCl-1

Pombal

09-02

1

C. Port

Pombal

16-02

Braga

19-01

1,76i-11

CN23

Pombal

02-02

1,73i-11/12

1

CNU

Pombal

23-02

1,74

Anabela Neto

Sporting CP

25-03-91

1

1,74

Ana Monjane

Sporting CP

13-05-93

1

1,74 1,73

Marisa Anselmo Ana Margarida Oliveira

Pen

C. Port

Pombal

17-02

Ana Margarida Oliveira

1

CNJ

Pombal

19-01

1,72

Anabela Neto

2

CN23

Pombal

02-02

1,72

Ana Margarida Oliveira

3

CN23

Pombal

02-02

1,72

Ana Monjane

2

C. Port

Pombal

16-02

1,72

Anabela Neto

3

C. Port

Pombal

16-02

1,71

Anabela Neto

1

Taça FPA

Jamor

06-01

1,71

Ana Monjane

2

Braga

19-01

1,71

Marisa Anselmo

1s

1,70

Anabela Neto

Pen

1,69

Ana Margarida Oliveira

1

1,69

Ana Monjane

ex

C. Norte

2

CNCl-1

1,72

1,69

GA Fátima

Rafaela Vitorino

1,65

SL Benfica

18-07-95

18-08-95

Ana Monjane

CNCl-Ap

1

1,71i-12

Pombal

26-01

Pombal

22-12

Pombal

12-01

Braga

13-01

Pombal

09-02 30-12

1,68i-12

Braga

1,65

Carolina Pandeirada

GRECAS

21-10-93

1s

CNCl-Ap

Pombal

27-01

1,62i-12

1,64

Cláudia Rodrigues

Gira Sol RC

11-11-89

Pen

C. Port

Pombal

17-02

1,71i-09/11

1,61

Nádia Sena

SL Benfica

06-09-95

2

CNJ

Pombal

19-01

1,52i-12

1,60

Catarina Queirós

EC+S Lavra

23-01-98

1

Braga

29-12

1,49i-12


1,60

Jessica Barreira

Sporting CP

29-01-97

2

1,60

Jennifer Gomes

GCA Donas

21-03-95

1

1,60

Ana Sofia Silva

Maia AC

31-05-96

5

1,60

Taça FPA

Jamor

06-01

Pombal

12-01

1,58i-11

Pombal

16-02

1,63i-12

Alpiarça

24-02

1,45i-12

1

Pombal

09-03

1,50i-12 1,56i-06/11

C. Port

1,60 1,59

Valeryia Semenikhina Beatriz Domingues

SL Benfica CA Mar. Grande

19-05-99 27-07-98

TT

Daniela Ferreira

Juv. Vidigalense

22-06-89

4s

CNCl-Ap

Pombal

27-01

1,56

Magali Gomes

SL Benfica

29-12-91

3

Taça FPA

Jamor

06-01

1,71i-11

1,56

Inês Marques

ACR Sra. Desterro

19-08-96

6s

CNCl-Ap

Pombal

1,59i-12

1,56

Ana Vasconcelos

SL Benfica

18-07-92

8

CN23

Pombal

27-01 02-02

1,56

Andreia Monteiro

CA Mar. Grande

11-04-96

1

CNCl-2

Pombal

09-02

1,54i-12

1,56

Rita Ferraz

Esc. Movimento

20-12-94

2

CNCl-2

Pombal

1,56 1,55

Witiney Barata Rita Mota

JOMA Juv. Vidigalense

31-01-88 30-08-94

7

CNCl-1

Pombal

09-02 09-02

1,63i-09

5

CNJ

Pombal

19-01

1,54i-12

1,55 1,53

Andreia Nicolau

CA Seia

01-02-91

Pen

C. Port

Pombal

17-02

1,50i-12

CCD Ribeirão

10-01-97

2

Braga

29-12

1,35i-12

1,53

Erica Gomes Beatriz Nunes

1,53

Elsa Cruz

Lecabela Quaresma

AA Coimbra CA Sal. Manique

GBS

GR Qt. Lomba

STP

1,58i-10

09-05-94

2s

CNCl-Ap

Pombal

26-01

1,60i-10

19-05-94

7s

CNCl-Ap

Pombal

27-01

1,53i-12

26-12-89

3

CNCl-2

Pombal

09-02

1,62i-09

1,53 1,52

Iolanda Ribeiro

GD Pic-Nic

24-04-89

1s

V. R. Sto. António

14-12

1,61i-08

1,52

Marta Vargues

CO Pechão

15-10-97

1s

V. R. Sto. António

1,49i-12

1,52

Sofia Melo

CDE Arrifes

20-01-92

Pen

Taça FPA

14-12 06-01

1,52 1,52

Khristina Resler Margarida Cavaca

SL Benfica GCA Donas

30-06-96

9

CNJ

TT

Pombal

19-01 03-02

1,52i-12

04-07-96

1,52

Cláudia Oliveira

GRECAS

24-04-95

Pen

Pombal

17-02

1,56i-11

1,51

Eva Araujo

NSL Fronteira

23-02-98

TT

Pombal

03-02

1,45i-12

1,50

Mariana Bento

CA Mar. Grande

09-08-98

2

Obidos

24-11

1,50 1,50

Barbara Andrade

Juv. Vidigalense

98

TT

Alpiarça

23-02

Suzana Cruz

CA Mar. Grande

12-11-98

2

Pombal

09-03

1,37i-12

Aubiere - FRA

16-02

4,42i-12

Pombal

10-02

C. Port

Jamor Pombal

1,47i-12

Vara/Pole Vault – 3,80 - 2,50 4,30

Eleonor Tavares

4,20 4,20 4,20

Sporting CP

24-09-85

Eleonor Tavares

1

Eleonor Tavares Marta Onofre

3

Sporting CP

RNi23

28-01-91

CNCl-1

1

C. Port

Pombal

17-02

2

C. Port

Pombal

17-02

Orleans - FRA

12-01

4,07

Eleonor Tavares

7

4,03

Eleonor Tavares

2

Aulnay s Bois - FRA

30-01

4,00

Marta Onofre

1

CN23

Pombal

03-02

4,00

Marta Onofre

1

CNU

Pombal

23-02

3,90

Marta Onofre

1

Jamor

31-01

2

Jamor

31-01

3

Eaubonne - FRA

02-02 06-01

3,90

Cátia Pereira

3,85

JOMA

05-07-89

Eleonor Tavares

3,80

Cátia Pereira

1

Taça FPA

Jamor

3,80

Marta Onofre

1s

CNCl-Ap

Pombal

26-01

3,90i-12

3,66i-12

3,50

Ana Vasconcelos

SL Benfica

18-07-92

1s

CNCl-Ap

Pombal

27-01

3,40

Sara Sousa

CS Maritimo

14-08-93

ex

CNU

Pombal

23-02

3,31i-12

3,35

Juv. Vidigalense SL Benfica

03-10-88

3

Taça FPA

Jamor

06-01

3,75i-11

3,30

Vera Lavrador Filipa Choon

3,05

Lidia Nicole Alberto

Juv Vidigalense

3,05

Tânia António

3,00

Andreia Grácio

2,90

3,35i-11

22-11-95

4

Jamor

31-01

3,10i-12

15-02-93

4

CNCl-1

Pombal

10-02

2,90i-12

GRECAS

29-12-87

4

CNCl-1

Pombal

10-02

3,40i-08

CP Alcanena

17-09-96

1

Pombal

08-12

2,70i-12

Ana Patrícia Silva

CA Mar. Grande

28-11-93

3s

Pombal

29-01

2,82i-12

2,70 2,70

Sara Mota

Juv. Vidigalense

30-07-97

2

Pombal

13-01

2,40i-12

Nádia Sena

SL Benfica

06-09-95

3

CNJ

Pombal

20-01

2,70

Ana Filipa Silva

CA Mar. Grande

28-11-93

9

C. Port

Pombal

17-02

2,82i-12

2,66

Mónica Mota

AC Vermoil

04-06-97

2

CNCl-2

Pombal

10-02

1,80i-12

2,60

Daniela Pinote

CP Alcanena

16-05-93

2

Pombal

13-01

2,55i-12

2,60

Catarina Marques

CD Quarteira

11-09-96

3s

Pombal

26-01

2,55

Teresa Ribeiro Margarida Assunção

GCA Donas NDJ Laranjeiro

23-08-88

3

CNU

Pombal

23-02

2,50

06-10-96

12

Taça FPA

Jamor

06-01

2,50

Ana Margarida Pereira

CA Riachense

09-04-92

3

Pombal

13-01

ANG

CNCl-Ap

CNCl-Ap

2,90i-08 2,50i-10


Comprimento/Long Jump – 5,70 - 5,10 6,17

Shaina Anthony Mags

6,13

Shaina Anthony Mags Evelise Veiga

Juv. Vidigalense

5,93

RN jv

03-03-96

Evelise Veiga

5,89 5,89

11-04-92

Shaina Anthony Mags

5,98 5,98

Sporting CP

SL Benfica

5,86

03-01-95

Evelise Veiga

5,85

Carmen Nascimento

5,85 5,84

CN23

Pombal

02-02

1

C. Port

Pombal

16-02

1

CNCl-1

Pombal

09-02

2

C. Port

Pombal

16-02

Pombal

29-12

1

Shaina Anthony Mags Teresa Carvalho

1

6,19i-12

5,55i-12

1

Taça FPA

Jamor

06-01

3

C. Port

Pombal

16-02

2

CNCl-1

Pombal

09-02

Jamor

16-01

5,84i-12

5,68i-11

Sporting CP

21-12-89

1

Marta Godinho

JOMA

24-06-80

3

CNCl-1

Pombal

09-02

6,39i-04

Lisandra Lopes

ACR Sra. Desterro

07-04-88

1s

CNCl-Ap

Pombal

27-01

5,47i-12

4

C. Port

Pombal

16-02

5,83

Lisandra Lopes

5,81

Ludmila Nascimento

Sporting CP

01-11-96

1

CNJ

Pombal

19-01

5,57i-12

5,81

Ana Margarida Oliveira

GA Fátima

18-07-95

Pen

C. Port

Pombal

17-02

5,78i-12

5,76

Lisandra Lopes

4

CNCl-1

Pombal

09-02

5,75

Carmen Nascimento

3

Taça FPA

Jamor

06-01

5,75

Lisandra Lopes

2

Taça FPA

Jamor

06-01

5,75

Carmen Nascimento

5

C. Port

Pombal

16-02

1s

CNCl-Ap

Pombal

26-01

6

C. Port

Pombal

16-02

2s

CNCl-Ap

Pombal

26-01

5,74 5,74

Shaina Anthony Mags Marta Onofre

Sporting CP

5,72

28-01-91

Marta Godinho

5,70

Marta Godinho

2

5,45i-10

Jamor

16-01

5,68

Sónia Marques

Juv. Vidigalense

06-07-86

1

CNU

Pombal

23-02

5,64i-11

5,65

Rafaela Vitorino

SL Benfica

18-08-95

Pen

C. Port

Pombal

5,26i-11

5,59

Lucinda Gomes

17-02 02-02

5,50

Vera Lima

27-01 17-02

5,02i-10

5,46 5,44 5,43

24-11 27-01

5,24i-12 4,56i-12 5,56i-11

Sporting CP

16-04-95

3

CN23

Pombal

ADRE Palhaça

08-12-89

3s

CNCl-Ap

Pombal

Cláudia Rodrigues

Gira Sol RC

11-11-89

Pen

C. Port

Pombal

Elizandra Alberto

AEA Rui Silva

15-12-97

1 4s

ANG

Alpiarça CNCl-Ap

Pombal

5,60i-12 5,74i-12

5,32 5,32

Vanessa Rocha Scarlett Saleiro

GCA Donas CA Mazarefes

02-01-90 98

Liliane Amaro

GR Qt. Lomba

23-10-92

1

CNCl-2

Pombal

19-01 09-02

5,30

Carla Gama

SL Benfica

24-11-90

5s

CNCl-Ap

Pombal

27-01

5,29 5,27

Yolanda Xavier Mariana Oliveira

21-01-94

2

CNU

Pombal

23-02

06-12-95

1s

CNCl-Ap

Braga

26-01

4,67i-12

5,27

Carolina Pandeirada

GRECAS

21-10-93

Pen

C. Port

Pombal

17-02

5,10i-12

5,22

Anabela Neto

Sporting CP

25-03-91

Pen

Pombal

22-12

5,54i-11

5,22

Aleksandra Vilovskaya

SL Benfica

18-12-94

5

Jamor

06-01

5,22

Andreia Gomes

AA Coimbra

27-06-98

TT

Alpiarça

23-02

5,20

Joana Vitorino

CAS Manique

30-05-92

3

5,20

Marisa Vaz Carvalho

SL Benfica

15-11-99

TT

Pombal Alpiarça

23-02 23-02

5,19

Rafaela Moutinho

Maia AC

02-01-97

1

C. Norte

Braga

12-01

5,19

Sandra Moreira

Sporting CP

19-02-93

5

CN23

Pombal

02-02

5,36i-12

5,19

Ana Patrícia Silva

CA Mar. Grande

28-11-93

4

CNU

Pombal

23-02

5,30i-12

5,18

Mariana António

SC Abrantes

09-06-98

TT

Alpiarça

23-02

4,88i-12

5,17

Jennifer Gomes

GCA Donas

21-03-95

Pen

Pombal

22-12

5,03i-12

5,16

Andreia Nicolau

CA Seia

01-02-91

Pen

Pombal

17-02

5,02i-09

5,13

Mónica Mota

AC Vermoil

04-06-97

2

Pombal

12-01

4,53i-12

5,13 5,12

Khristina Resler Liliana Campos

SL Benfica GR Qt. Lomba

30-06-96

2

Alpiarça

29-04-88

6

Taça FPA

Jamor

02-03 06-01

5,12 5,12

Soraya Bentucal

CAS Manique

23-12-95

6

CN23

Pombal

Joana Pedreiras

Gira Sol RC

29-03-97

7

CNCl-1

Pombal

02-02 09-02

5,11

Flavia Lopes

SC Braga

15-07-98

TT

Braga

02-02

5,10

Daniela Jorge

Juv. Vidigalense

25-10-97

5

Pombal

19-01

4,75i-12

Gotemburgo - SWE

01-03

13,94i-12

Pombal

24-02

13,82i-12

Pombal

10-02

Pombal

24-02

Pombal

17-02

Sporting CP Esc. Movimento

UKR

GBS

1

Braga

Taça FPA CNU

C. Port

CNJ

5,73i-12

4,79i-12

5,32i-06 5,08i-12 4,48i-12

Triplo/Triple Jump – 11,80 - 10,20 13,99 13,94 13,93

Patrícia Mamona

Sporting CP

Susana Costa

Individual - Lx

RNi

21-11-88

5q

RNi =

22-09-84

1

Patrícia Mamona

1

13,93

Patrícia Mamona

2

13,91

Patrícia Mamona

1

C. Euro CNCl-1 C. Port


13,74

Susana Costa

12q

C. Euro

Gotemburgo - SWE

13,72 13,72

Susana Costa Patrícia Mamona

2

C. Port

Pombal

17-02

8

C. Euro

Gotemburgo - SWE

03-03

13,61

Susana Costa

4

Gent - BEL

10-02

13,56 13,48

Susana Costa Patrícia Mamona

1

Jamor

31-01

1s

CNCl-Ap

13,46

Patrícia Mamona

2

Stars

13,46

Susana Costa

1

13,45 13,05

Susana Costa

1

Taça FPA

Pombal

06-01

1

CN23

Pombal

03-02

3

C. Port

Pombal

17-02

Shaina Anthony Mags

13,00

Shaina Anthony Mags Carmen Nascimento

12,78

Sporting CP

Sandra Sofia Tavares

França

12,65

Lecabela Quaresma

GR Qt. Lomba

12,60

12,46 12,43

STP

Jessica Barreira

Sporting CP

RNi jv

Jamor

21-02

3

Pombal

24-02

4

Pombal

24-02

2

Jamor

21-02

Aubiere - FRA

17-02

12,99i-12

Jamor

21-02

12,64i-10

1

Val de Reuil - FRA

09-02

29-01-97

4

C. Port

Pombal

17-02

1

CNCl-2

Pombal

10-02

Pombal

24-02

CN23

Pombal

03-02

Jamor

31-01

5 25-03-91

2 2 2

CNCl-1

Pombal

10-02

Anabela Neto

5

C. Port

Pombal

17-02

12,40

Lecabela Quaresma

6

C. Port

Pombal

17-02

12,39

Carmen Nascimento

3

Jamor

31-01

12,38

Sandra Sofia Tavares

2

Eaubonne - FRA

02-02

12,32 12,28

Jessica Barreira

6

Pombal

24-02

Vanessa Rocha

GCA Donas

12,28

02-01-90

Lecabela Quaresma Marta Godinho

12,26

JOMA

24-06-80

Sandra Sofia Tavares

12,15

2s

CNCl-Ap

Pombal

26-01

3

CNCl-1

Pombal

10-02

Paris - FRA

24-02

3

Carmen Nascimento

7

12,12

Lucinda Gomes

Sporting CP

16-04-95

4

12,09

Ludmila Nascimento

Sporting CP

01-11-96

2

C. Port Taça FPA

Pombal

17-02

Jamor

31-01

Pombal

06-01

Pombal

13-01

12,09

Anabela Neto

ex

12,06

Lucinda Gomes

3

CN23

Pombal

03-02

4

CNCl-1

Pombal

10-02

8

C. Port

Pombal

17-02 06-01

12,05 12,04

Carla Gama

24-11-90

SL Benfica Lucinda Gomes

12,02

Lucinda Gomes

3

Taça FPA

Pombal

11,99

Marta Godinho

3s

CNCl-Ap

Pombal

26-01

11,98

Lecabela Quaresma

4

Taça FPA

Pombal

06-01

11,96

Ludmila Nascimento

5

Jamor

31-01

11,93 11,93

Jessica Barreira

1

CNJ

Pombal

20-01

Ludmila Nascimento

2

CNJ

Pombal

20-01

11,92

Lucinda Gomes

3

CNJ

Pombal

20-01

CNCl-Ap

Pombal

27-01

11,82

Vanessa Rocha Lucinda Gomes

1s

Jamor

21-02

11,80

Ludmila Nascimento

9

C. Port

Pombal

17-02

11,87

4

11,82i-12

12,72i-12 12,73i-12

13,45i-08

12,24i-12

12,63i-11

Juv. Vidigalense

06-07-86

5

CNCl-1

Pombal

10-02

12,20i-12

Cláudia Rodrigues

Gira Sol RC

11-11-89

6

CNCl-1

Pombal

10-02

12,21i-12

11,73 11,68

Yolanda Xavier Carolina Pandeirada

Sporting CP GRECAS

21-01-94

6

Jamor

31-01

21-10-93

3s

CNCl-Ap

Pombal

27-01

11,23i-12

11,56

Ana Margarida Oliveira

GA Fátima

18-07-95

5

CN23

Pombal

03-02

12,13i-11

CAS Manique ACR Sra. Desterro

25-11-92

2

CNCl-2

Pombal

10-02

11,74i-11

14-09-76

7

CNCl-1

Pombal

10-02

11,58i-10

GR Qt. Lomba SL Benfica

06-07-93 18-07-92

6

CN23

Pombal

03-02

11,32i-11

7

CN23

Pombal

03-02

11,45i-12

Juv. Vidigalense

30-08-94

4

CNJ

Pombal

20-01

10,79i-12

GCA Donas

21-03-95

8

cn23

Pombal

03-02

Pombal Taça FPA

Pombal

13-01 06-01

11,74i-12

Pombal

30-12

11,09i-11

Pombal

20-01

10,19i-12

11,78 11,75

11,52 11,45 11,41

Sónia Marques

12,46i-11

7

Jessica Barreira

12,40

13,10i-12

3

Lecabela Quaresma Sporting CP

26-01 03-02

09-02-84

Lecabela Quaresma Anabela Neto

Pombal Tampere - FIN

26-12-89

Sandra Sofia Tavares

12,50 12,47

21-12-89

Carmen Nascimento

12,72

12,60 12,54

11-04-92

Shaina Anthony Mags

12,99 12,83

Sporting CP

01-03

Stenia Betuncal Natércia Lopes

UKR

11,23

Valdénia Carvalho Ana Vasconcelos

11,22

Rita Mota

11,19

Jennifer Gomes

11,15 11,04

Elizandra Alberto

AEA Rui Silva

15-12-97

1

Ana Patrícia Silva

CA Mar. Grande

28-11-93

6

11,02

Ana Filipa Silva

CA Mar. Grande

28-11-93

2

11,00

Aleksandra Vilovskaya

SL Benfica

18-12-94

5

ANG

CNJ


10,93

Sandra Moreira

Sporting CP

19-02-93

8

Pombal

06-01

11,77i-12

10,79

Susana Guerra

AEA Rui Silva

28-06-96

1

Taça FPA

Alpiarça

15-12

10,52i-12

10,76

Daniela Jorge

Juv. Vidigalense

25-10-97

1

Pombal

13-01

10,60i-12

10,75

Bruna Varela

SL Benfica

15-04-97

8

Pombal

20-01

10,72

Beatriz Dinis

CA Mar. Grande

19-10-96

2

Pombal

13-01

10,41i-11

10,72 10,56

Inês Bola

GRECAS

13-05-94

9

10,88i-12

Ana Daniela Costa

20-01 26-01

10,54

Mariana Oliveira

26-01

10,42

Maria Cruz

10,34

Daniela Costa

10,31

Alexandra Meira

10,28

Andreia Pinto

10,21

Elisa Pacheco

EB Arrifes

CNJ CNJ

SC Braga

20-02-97

1s

CNCl-Ap

Pombal Braga

Esc. Movimento

06-12-95

2s

CNCl-Ap

Braga

CD Faro XXI

12-09-97

4s

CNCl-Ap

Pombal

26-01

SC Braga

20-02-97

1

C. Norte

Braga

13-01

CA Mazarefes

16-04-94

2

C. Norte

Braga

13-01

10,49i-11

CA Mar. Grande

16-04-93

3

Pombal

30-12

10,65i-12

06-05-96

12

Pombal

06-01

Taça FPA

Peso/Shot Put – 13,50 – 10,00 14,97

1

CN23

Pombal

02-02

14,93

Irina Rodrigues Irina Rodrigues

1

CNCl-1

Pombal

09-02

14,76

Irina Rodrigues

ex

Pombal

12-01

14,66

Irina Rodrigues

1s

CNCl-Ap

Pombal

26-01

1

C. Port

14,42 14,30

05-02-91

Irina Rodrigues Silvia Cruz

13,91 13,59

Sporting CP

Sporting CP

29-12-80

Irina Rodrigues Isabel Ribeiro

13,55

ACR Sra. Desterro

29-02-88

Isabel Ribeiro

Pombal

16-02

1

Pombal

24-02

2

Pombal

24-02

2

C. Port

Pombal

16-02

1

CNU

Pombal

23-02

15,03i-12

14,84i-08 13,68i-06

12,48

Cristiana Oliveira

JOMA

30-06-84

2

CNCl-1

Pombal

09-02

14,16i-07

12,44

Cristiana Campos

Gira Sol RC

16-01-95

1

CNCl-Ap

Pombal

27-01

11,07i-12

GRECAS Juv. Vidigalense

28-04-93 03-01-95

3s

CNCl-Ap

Pombal

27-01

12,49i-10

1

CNJ

Pombal

19-01

12,60i-12

12,32 12,02

Diana Hernandez Juliana Pereira

11,89

Fernanda Angélica Martins

GDA Donas

02-04-75

4s

CNCl-Ap

Pombal

27-01

12,89i-10

11,88

Alexandra Gonçalves

SL Benfica

06-11-79

6

CNCl-1

Pombal

09-02

13,38i-09

11,17

Margarida Ferreira

ADRE Palhaça

27-10-94

1

CNCl-2

Pombal

09-02

10,86i-12

11,14

Ana Patrícia Garrido

ACR Váldagua

03-12-91

5

CN23

Pombal

02-02

10,60i-12

11,14

Nicole Magalhães

GR Qt. Lomba

22-06-94

2

CNCl-2

Pombal

09-02

11,30i-12

10,96

Sónia Grácio

NDA Pombal

26-03-74

1

Pombal

12-01

15,24i-00

10,85

Jessica Inchude

Sporting CP

25-03-96

3

CNJ

Pombal

19-01

10,19i-12

10,51

Cláudia Rodrigues

Gira Sol RC

11-11-89

Pen

C. Port

Pombal

17-02

11,24i-08

10,45 10,34

Teresa Silva Irina Sustelo

SC Braga Universitária

20-08-97

1

C. Norte

Braga

12-01

25-02-83

2

CNU

10,20

Ana Margarida Oliveira

GA Fátima

18-07-95

1

10,17 10,14

Jessica Barreira

Sporting CP

29-01-97

6

Rafaela Vitorino

SL Benfica

18-08-95

Pen

10,06

Anabela Neto

Sporting CP

25-03-91

Pen

GBS

Pombal

23-02

13,16I-02

Alpiarça

15-12

9,46i-12

CNJ

Pombal

19-01

C. Port

Pombal

17-02 22-12

10,50i-12

Pombal

Pentatlo - 2500 3.815

Rafaela Vitorino

SL Benfica

18-08-95

1

C. Port

Pombal

Ana Margarida Oliveira

GA Fátima

18-07-95

2

C. Port

Pombal

17-02 17-02

3629i-12

3.631 3.441

Cláudia Rodrigues

Gira Sol RC

11-11-89

3

C. Port

Pombal

17-02

3617i-12 3539i-11

3525i-12

3.227

Anabela Neto

Sporting CP

25-03-91

1

Pombal

22-12

3.087

Cláudia Oliveira

GRECAS

24-04-95

4

C. Port

Pombal

17-02

2907i-12

3.027

Carolina Pandeirada

GRECAS

21-10-93

5

C. Port

17-02

3058i-12

2.902

Andreia Nicolau

2.786

Sofia Melo

2.785

Daniela Ferreira

CA Seia

01-02-91

6

C. Port

Pombal Pombal

CDE Arrifes

20-01-92

7

C. Port

Pombal

17-02

2516i-10

Juv. Vidigalense

22-06-89

1

Taça FPA

Pombal

06-01

2770i-08

C. Port

Pombal Pombal

17-02

2500i-12

22-12

Pombal

06-01

2105i-07

2.776

Sara Silva

EC+S Lavra

03-01-94

8

2.656

Jennifer Gomes

GCA Donas

21-03-95

ex

2.556

Diana Morgado

AC Vermoil

16-11-89

4

12.21,56

Ana Cabecinha

CO Pechão

12.25,36

Inês Henriques

CN Rio Maior

Taça FPA

17-02

3.000 m M/W - 16.00,0 RN

29-04-84

1

C. Port

Pombal

16-02

12.34,00i-12

01-05-80

2

C. Port

Pombal

16-02

12.28,70i-11


13.05,86

Vera Santos

Sporting CP

03-12-81

1

CNCl-1

Pombal

09-02

12.30,15i-09

13.37,18

Daniela Cardoso

Leiria Marcha

15-12-91

3

C. Port

Pombal

16-02

13.51,46i-11

14.03,27

Filipa Ferreira

CO Pechão

05-11-94

4

C. Port

Pombal

16-02

14.38,82i-12

14.08,71

Sandra Silva

Gira Sol RC

21-09-75

1

Pombal

12-01

13.51,77i-12

14.09,46

Liliana Martins

GCA Donas

20-07-90

5

C. Port

Pombal

16-02

14.33,96i-12

14.10,83

Nádia Cancela

SL Benfica

24-04-93

2

CN23

Pombal

02-02

14.27,69i-12

14.11,48

Mara Ribeiro

CN Rio Maior

11-05-95

3

CN23

Pombal

02-02

14.23,00i-12

14.13,29

Edna Barros

CO Pechão

18-12-96

2

CNJ

Pombal

19-01

15.29,35i-12

14.38,64

Mariana Mota

CAF Zezere

27-05-95

4

CNJ

Pombal

19-01

16.42,35i-12

14.49,90

Ariana Azevedo

GDP Chão Duro

09-10-95

4

CNJ

Pombal

19-01

14.50,57 15.12,17

Vitória Oliveira Sandra Vieira Leitão

SL Benfica ADRE Palhaça

30-08-92

9

C. Port

Pombal

16-02

01-11-75

3s

CNCl-Ap

Pombal

27-01

13.38,54i-04

15.14,45

Cristiana Vaz

CP Corroios

24-03-87

10

C. Port

Pombal

16-02

14.31,09i-08

15.17,91

Marisa Soares Pereira

Juv. Vidigalense

16-09-80

5s

CNCl-Ap

Pombal

27-01

14.37,39i-08

15.20,89

Marisa Paulino

CA Mar. Grande

13-12-96

6s

CNCl-Ap

Pombal

27-01

15.59,76i-12

15.22,56

Ana Raquel Marques

ACR Sra. Desterro

21-09-83

5

CNCl-1

Pombal

09-02

14.51,81i-06

15.24,84

Salomé Santos

CN Rio Maior

16-10-97

6

CNj

Pombal

19-01

15.28,76

Elisabete Pinho

C Spiridon Gaia

10-09-95

8

CNJ

Pombal

19-01

15.34,05

Laura Leal

CO Pechão

22-05-96

12

C. Port

Pombal

16-02

16.15,33i-12

15.43,99

Rita Ribeiro

CN Rio Maior

31-05-96

10

CNJ

Pombal

19-01

16.04,96i-12


4 x 400 m – 4.05,0 - 4.31,0 3.45,62

Sporting CP

3.46,25

Sport Lisboa e Benfica

C. Tavares, F. Martins, C. Duarte, C. Azevedo

1

CNCl-1

Pombal

10-02

3.44,34i-12

N. Gaspar, R. Vitorino, D. Évora, N. Reis

2

CNCl-1

Pombal

10-02

3.50,78i-12

C. Duarte, F. Martins, V. Barbosa, C. Nunes

1s

CNCl-Ap

Pombal

26-01

3.52,15

Sporting CP

3.57,03

Sport Lisboa e Benfica

T. Duarte, R. Vitorino, N. Gaspar, N. Reis

4.03,44

Sport Lisboa e Benfica

S. Santos, N. Reis, M. Francisco, R. Vitorino

*

CNCl-Ap

Pombal

27-01

1

Taça FPA

Pombal

05-01

2

Taça FPA

Pombal

05-02

3.59,36i-12

3s

CNCl-1

Pombal

10-02

4.00,55i-05

1s

CNCl-1

Pombal

10-02

4.03,64i-12

4s

CNCl-1

Pombal

10-02

3.49,22i-10

4.04,62

ADRE Palhaça

4.04,89

Juventude Vidigalense

4.04,93

GCA Donas

C. Cunha, A. Digo, M. Bernardo, C. Jacinto

4.07,87

JO Monte Abraão

R. Limpo, J. Teixeira, M. Martins, S. Estriga

4.11,43

ACR Sra. Desterro

C. Costa, AR Augusto, A. Jesus, L. Lopes

2s

CNCl-1

Pombal

10-02

4.20,66i-12

4.14,09

GRECAS

C. Silva, C. Pinho, F. Ferreira, C. Oliveira

3s

CNCl-1

Pombal

10-02

4.05,96i-05

4.15,16

Gira Sol RC

A. Almeida, D. Guerra, C. Rodrigues, I. Areias

4s

CNCl-1

Pombal

10-02

4.01,62i-10

4.15,21

GR Quinta da Lomba

V. Cardoso, L. Quaresma, B. Reis, A. Gomes

2s

CNCl-2

Pombal

10-02

4.10,92i-06

4.17,44

AA Coimbra

D. Lisa, C. Santos, S. Protásio, D. Lopes

3

C. Port

Pombal

17-02

4.27,84i-03

4.25,60

Escola do Movimento

D. Amorim, A. Lopes, A. Fernandes, A. Negra

4

C. Port

Pombal

17-02

4.26,32

NDA Pombal

C. Ferreira, S. Gonçalves, M. Santos, A. Gomes

3s

CNCl-Ap

Pombal

26-01

4.26,77

SC Braga

E. Gomes, C. Rodrigues, M. Martins, P. Caldas

1s

CNCl-Ap

Braga

26-01

3.42,60i-09

4.27,16

CA Mar. Grande

S. Oliveira, AP Silva, T. Rodrigues, A. Monteiro

3s

CNCl-Ap

Pombal

27-01

4.16,70i-09

4.31,60

CA Salesianos Manique

J. Vitorino, B. Carvalho, M. Luz, B. Pinto

4s

CNCl-Ap

Pombal

27-01

4.16,53i-11

(*) com atletas estrangeiros

V. Lima, A. Santos, D. Urbano, M. Cardoso

1s

E. Veiga, J. Viegas, B. Silva, S. Martins

* *


Actualizado em: 01.04.2013

fmfmartinss@gmail.com

60 m - 7,00 - 7,30 6,70

Diogo Antunes

6,72

Ricardo Monteiro

SL Benfica SL Benfica

6,72 6,73

1s

Pombal

05-01

7,13i-11

1h

Jamor

21-02

6,80i-12

1

Jamor

21-02

Ricardo Monteiro Carlos Nascimento

Sporting CP

6,74 6,75

02-11-92 02-10-85 RNJ

12-10-94

Ricardo Monteiro Yazaldes Nascimento

6,76

SL Benfica

17-04-86

Carlos Nascimento

Taça FPA

1

CN23

Pombal

02-02

5h

C. Euro

Gotemburgo - SWE

01-03

1h

C. Port

Pombal

16-02

1

CNCl-1

Pombal

09-02

8mf

C. Euro

6,76

Ricardo Monteiro

6,77

Yazaldes Nascimento

1

6,77

Yazaldes Nascimento

1ex

6,77

Diogo Antunes

6,78

Carlos Nascimento

1ex

6,78

Carlos Nascimento

2h

6,79

Diogo Antunes

1h

1

C. Port C. Port

Gotemburgo - SWE

02-03

Jamor

16-01

Pombal

27-01

Pombal

16-02

Pombal

09-02

Pombal

16-02

Jamor

16-01

6,79

Diogo Antunes

6,80

Carlos Nascimento

6,80

Ricardo Monteiro

6,81

Diogo Antunes

6,81

Yazaldes Nascimento

1s

CNCl-Ap

Pombal

27-01

6,81

Carlos Nascimento

1mf

CN23

Pombal

02-02

6,81

Diogo Antunes

7h

C. Euro

Gotemburgo - SWE

01-03

6,82

Yazaldes Nascimento

1s

CNCl-1

Pombal

09-02

6,82

Carlos Nascimento

ex

CNU

Pombal

23-02

1ex

Taça FPA

6,83 6,83

RNJ

Diogo Antunes Arnaldo Abrantes

SL Benfica

27-11-86

1h

C. Port

Pombal

16-02

1

CNJ

Pombal

19-01

2ex

Pombal

27-01

2

Jamor

16-01

Pombal

05-01

4

Gent - BEL

02-02

Jamor

16-01

Jamor

16-01

Pombal

02-02

Pombal

24-02

6,90i-12 6,72i-12

6,65i-11

6,84

Arnaldo Abrantes

3

6,84

Yazaldes Nascimento

2h

6,84

Diogo Antunes

2

6,84

Carlos Nascimento

1h

6,85

Ricardo Monteiro

2ex

Taça FPA

Pombal

05-01

6,86

Carlos Nascimento

3ex

Taça FPA

Pombal

05-01

26-05-91

4ex

Taça FPA

Pombal

05-01

7,02i-10

06-03-91

2h

Jamor

21-02

6,88i-12

Pombal

27-01

6,86

Bruno Fernandes

SL Benfica

6,86

Ancuiam Lopes

SL Benfica

GBS

CN23

6,87

Diogo Antunes

3ex

6,88

Carlos Nascimento

1h

CN23

Pombal

02-02

6,89

Ricardo Monteiro

1s

Taça FPA

Pombal

05-01

1s

Birmingham

12-01

3h

Jamor

16-01

Pombal

02-02

Jamor

21-02

Jamor

16-01

6,89

David Lima

6,89 6,89

Sporting CP

06-09-90

Ancuiam Lopes André Costa

SL Benfica

09-05-92

3

CN23

6,89

Ancuiam Lopes

6,90

Arnaldo Abrantes

4h

6,90

Diogo Antunes

1mf

CN23

Pombal

02-02

6,91

Carlos Nascimento

2s

Taça FPA

Pombal

05-01

6,91

Carlos Nascimento

ex

C. Norte

Braga

12-01

6,91

Bruno Fernandes

1

Jamor

31-01

6,91

Ancuiam Lopes

6,91

André Costa

6,91 6,92

2

Bruno Fernandes Nuno Batista

Sporting CP

10-04-91

4

CN23

Pombal

02-02

2mf

CN23

Pombal

02-02

2

C. Port

Pombal

16-02

Jamor

16-01

CN23

Pombal

02-02 02-02

4

6,92

Ancuiam Lopes

2mf

6,92

Bruno Fernandes

3mf

CN23

Pombal

6,92

Nuno Batista

3

C. Port

Pombal

16-02

6,92

Nuno Batista

3h

C. Port

Pombal

16-02

6,93

Nuno Batista

3mf

CN23

Pombal

02-02

6,94

Nuno Batista

3s

Taça FPA

Pombal

05-01

6,94

Carlos Nascimento

1mf

CNJ

Pombal

19-01

6,94

Bruno Fernandes

1h

Jamor

31-01

6,94

Nuno Batista

5

CN23

Pombal

02-02

6,94

Diogo Antunes

1h

CN23

Pombal

02-02

6,95

Bruno Fernandes

1s

Taça FPA

6,95

David Lima

3s

Pombal

05-01

Birmingham

12-01

7,04i-12 6,93i-12

6,91i-12


6,95

Ancuiam Lopes

6,95

5

Nuno Batista

1s

Jamor CNCl-Ap

16-01

Pombal

26-01

6,95

Samuel Remédios

GA Fátima

24-02-92

1h

Jamor

31-01

7,04i-10

6,95

Xavier Mendes

Sporting CP

04-02-95

1

Pombal

24-02

7,25i-12

Pombal

05-01

6,96

Nuno Batista

5ex

6,96

Nuno Batista

5h

Jamor

16-01

6,96

David Lima

5s

Birmingham

02-02

6,96

Tiago Silvestre

4

C. Port

Pombal

16-02

Bruno Fernandes

2h

C. Port

Pombal

16-02

6,97

Nuno Batista

1ex

Pombal

26-01

6,97

Ancuiam Lopes

2h

6,97

Xavier Mendes

1h

6,96

6,98 6,98

SL Benfica

18-06-91

Taça FPA

Ancuiam Lopes José Pedro Lopes

4s SL Benfica

23-05-95

CN23 Taça FPA

Pombal

02-02

Pombal

24-02

Pombal

05-01

Jamor

16-01

CNJ

Pombal

19-01

1h

6,98

Carlos Nascimento

1h

6,98

José Pedro Lopes

1mf

CNJ

Pombal

19-01

6,98

Bruno Fernandes

6

CN23

Pombal

02-02

6,98 6,98

André Costa Pedro Bernardo

6,99

12-05-89

Bruno Fernandes

6,99 6,99

Juv. Vidigalense Tiago Silvestre

Ricardo Pinto

Sporting CP

18-04-93

2h

CN23

Pombal

02-02

2s

CNCl-1

Pombal

09-02

1h

CN23

Pombal

02-02

4h

C. Port

Pombal

16-02

3

Jamor

21-02

2h

Jamor

31-01

7,00

Pedro Bernardo

7,00

José Pedro Lopes

7

CN23

Pombal

02-02

7,00

Nuno Batista

3h

CN23

Pombal

02-02

3s

CNCl-1

Pombal

09-02

3h

C. Port

Pombal

16-02

7,00

António Brandão

7,00

CCSJ. Madeira

08-09-92

Ricardo Pinto

6,92i-12

7,17i-12

7,05i-12

7,18i-09

6,99i-12

7,01

Ricardo Pereira

SL Benfica

04-03-96

1

Alpiarça

02-03

7,10i-12

7,02

Paulo Gomes

CA Bx Banheira

16-03-93

2s

Jamor

16-01

7,12i-12

7,02

Helder Pinto

Gira Sol RC

07-04-93

5

Pombal

16-02

7,13i-12

7,03

Ivo Vital

ACDR Arneirense

09-08-88

1

Pombal

12-01

6,88i-09

7,06

Luis Neves

SL Benfica

22-05-95

2sf

CNJ

Pombal

19-01

7,03i-12

05-05-86

Hep

C. Port

Pombal

16-02

7,06i-10

05-03-94

2h

Pombal

24-02

7,11i-10

7,09

C. Port

7,09

Tiago Marto Artur Koshchuk

GA Fátima Juv. Vidigalense

7,10

Lionel Delgado

Luxemburgo

96

2h

Luxemburgo

02-02

7,14i-11

7,12

João Fontela

Sporting CP

07-08-91

1h

Jamor

31-01

7,28i-12

7,12

Paulo Rodrigues

GDRC Coina

17-04-93

7mf

CN23

Pombal

02-02

7,13

Edgar Batista

Esc Movimento

12-07-91

7mf

CN23

Pombal

02-02

7,13

André Leal

CP Corroios

28-11-95

1h

Jamor

21-02

7,13

Tomás Borges

Sporting CP

23-01-95

2h

Jamor

21-02

7,14

André Luz

SL Benfica

21-01-93

2h

Jamor

31-01

7,14

Giziel Lima

Juv. Vidigalense

11-01-92

5h

Pombal

02-02

7,15

David Mateus

7,17

Marco Rodrigues

7,17 7,20 7,20

Ricardo Ribeiro

7,20

Francisco Villar

7,20

Luís Fernandes

7,21

UKR

CN23

7,07i-10/12

7,38i-12

CRD Santaluziense

06-10-91

1

V. R. Sto. António

19-01

Juv. Vidigalense

08-04-95

1h

Pombal

12-01

Pedro Cabral

C Operário D

10-03-93

5h

C. Port

Pombal

16-02

Eduardo Sá

CCD Ribeirão

18-05-95

1s

C. Norte

Braga

12-01

GD Pavia

21-02-95

4mf

CNJ

Pombal

19-01

GA Fátima

13-07-94

3h

Jamor

31-01

7,20i-12

Gira Sol RC

31-05-82

2ex

Pombal

09-02

6,99i-04

Raul Veloso

CCD Ribeirão

01-10-81

2s

C. Norte

Braga

12-01

6,90i-05

7,21

Joel Jesus

Gira Sol RC

08-12-95

1h

CNJ

Pombal

19-01

7,32i-12

7,21

Diogo Marouco

Juv. Vidigalense

27-12-87

3ex

Pombal

27-01

7,12i-09

7,22

João Barros

Sporting CP

STP

25-05-93

4s

Pombal

05-01

7,17i-12

7,23

Ernane Silva

Sporting CP

GBS

19-09-92

4

Val de Reuil - FRA

09-02

7,04i-12

7,24

Fábio Martins

CLAC

11-01-97

3

Pombal

12-01

7,44i-12

7,24

João Marreiros

AC Vermoil

27-03-94

3

Pombal

12-01

7,35i-12

7,25

Tiago Boucela

Sporting CP

09-02-92

Hep

Pombal

22-12

7,25

Fábio Teixeira

ACR Sra. Desterro

22-02-95

2s

Taça FPA

Pombal

05-01

7,43i-12

7,25

Diogo Marques

Gira Sol RC

23-01-93

6ex

Taça FPA

Pombal

05-01

7,34i-12

7,25

Nuno Cardoso

Gira Sol RC

13-02-82

1s

Pombal

12-01

6,94i-05

7,25

Florentin Rata

AA Pinhalnovense

28-03-96

3h

CNJ

Pombal

19-01

7,25

Sérgio Silva

GRECAS

31-07-92

1s

CNCl-Ap

7,25

Pedro Oliveira

CA Seia

22-07-80

2h

7,25

Patricio Oliveira

C Operário D

29-11-91

4h

7,25

Bruno Ferreira

ACDR Arneirense

27-05-90

3h

ROM

Taça FPA

CN23

Pombal

27-01

Jamor

31-01

Pombal

02-02

Pombal

24-02

7,10i-12 7,14i-12

7,06i-05 6,94i-10


7,25

Alexandre Cardeira

ACDR Arneirense

02-12-94

4h

Pombal

24-02

7,26

Ivo Tavares

7,26i-12

NA Chaves

30-01-96

3

Braga

19-01

7,26

7,41i-12

Ricardo Lagna

C Bf. C. Caparica

08-03-94

6mf

CNJ

Pombal

19-01

7,30i-12

7,26

Abel Pereira

ACR Sra. Desterro

01-05-86

4

CNCl-2

Pombal

09-02

7,26i-12

7,27

Pedro Ferreira

EC+S Lavra

21-02-96

2s

Taça FPA

Pombal

05-01

7,27

Francisco Cordoeiro

Esc Movimento

09-05-92

1h

C. Norte

7,27

Joaquim Cabral

CRCD Luzense

17-04-88

2

7,27

Luís Camilo

Gira Sol RC

10-10-92

5h

7,28

André Simões

GCA Donas

06-08-93

7,28

João Marques

GUA Bajouca

95

7,29

Diogo Guerreiro

BNS Conceição

08-01-94

1s

7,29

Luís Ribeiro

SL Benfica

96

3h

7,29

João Gradiz

BNS Conceição

02-05-89

4

7,29

Ricardo Amaral

SL Benfica

97

2

7,30

João Djibo

SL Benfica

94

4s

7,30

Diogo Maçarico

Sporting CP

23-12-95

2h

7,30

Ricardo Ferreira

GDRC Coina

95

2h

7,30

Mateus Fortunato

7,30

Pedro Fontes

SL Benfica

GBS

BRA

Juv. Vidigalense

Braga

12-01

V. R. Sto. António

19-01

7,21i-12

Pombal

02-02

7,19i-12

1

Pombal

12-01

7,48i-12

5

Pombal

24-02

CN23

Taça FPA CNU Taça FPA CNJ

Pombal

05-01

Jamor

31-01

Pombal

23-02

Alpiarça

02-03

Pombal

05-01

Jamor

16-01

Pombal

19-01

7,36i-12 7,14i-08

13-06-95

3h

CNJ

Pombal

19-01

7,30i-12

08-06-88

1h

CNU

Pombal

23-02

7,18i-07

200 m– 22,50 – 23,50 21,30

Arnaldo Abrantes

SL Benfica

27-11-86

1

C. Port

Pombal

17-02

21,02i-09

21,55

Yazaldes Nascimento

SL Benfica

17-04-86

1s

CNCl-1

Pombal

10-02

21,48i-11

21,60

Bruno Fernandes

SL Benfica

26-05-91

2

C. Port

Pombal

17-02

22,36i-10

21,63

David Lima

Sporting CP

06-09-90

1h

Birmingham - GBR

03-02

21,60i-12

21,78

Arnaldo Abrantes

1s

CNCl-Ap

Pombal

27-01

21,92

David Lima

2s

CNCl-1

Pombal

10-02

21,96

Bruno Fernandes

1s

CN23

Pombal

03-02

22,06

Arnaldo Abrantes

1h

C. Port

Pombal

17-02

22,15

Carlos Nascimento

Sporting CP

12-10-94

1s

CNJ

Pombal

20-01

22,17i-11

22,19

Ricardo Pereira

SL Benfica

04-03-96

1h

C. Port

Pombal

17-02

22,69i-12

22,21

Luis Neves

SL Benfica

22-05-95

3

C. Port

Pombal

17-02

22,41i-12

2h

C. Port

Pombal

17-02

22,23

Luis Neves

22,24

4

C. Port

Pombal

17-02

22,34

Sérgio Silva

Ricardo Pereira GRECAS

31-07-92

1s

CNCl-Ap

Pombal

27-01

22,72i-11

22,35

Victor Soares

Sporting CP

18-12-94

1s

CN23

Pombal

03-02

22,75i-12

22,39

José Pedro Lopes

22,44

Diogo Marouco

22,46

1s

CN23

Pombal

03-02

22,69i-12

3s

CNCl-1

Pombal

10-02

22,47i-09

2s

CN23

Pombal

03-02

José Pedro Lopes André Marques

22,48

Sporting CP

20-11-92

Sérgio Silva

22,50 22,68

23-05-95 27-12-87

Luis Neves

22,47 22,48

SL Benfica Juv. Vidigalense

Bruno Fernandes Eduardo Sá

2h

C. Port

Pombal

17-02

1s

CNCl-Ap

Pombal

26-01

1s

CNCl-1

Pombal

10-02

22,88i-10

1h

C. Port

Pombal

17-02

CCD Ribeirão

18-05-95

1s

CNCl-2

Pombal

10-02

Sporting CP

10-04-91

2s

CN23

Pombal

03-02

22,74i-12

ACDR Arneirense

09-08-88

2s

CNCl-Ap

Pombal

27-01

22,49i-09

06-03-91

4s

CN23

Pombal

03-02

22,38i-11

22,73

Nuno Batista

22,78

Ivo Vital

22,78

Ancuiam Lopes

SL Benfica

22,83

Joel Jesus

Gira Sol RC

08-12-95

1s

CN23

Pombal

03-02

23,81i-12

22,83

Miguel Roque

CCSJ. Madeira

19-04-92

2s

CNCl-1

Pombal

10-02

22,95i-12

22,84

Ricardo Pinto

Sporting CP

18-04-93

3h

C. Port

Pombal

17-02

23,48i-12

22,89

Tiago Silvestre

SL Benfica

18-06-91

3s

CN23

Pombal

03-02

22,68i-10

22,89

Rodrigo Belo

AA Pinhalnovense

13-06-95

1s

CNCl-2

Pombal

10-02

22,97i-12

22,89

Gracelino Barbosa

ACR Sra. Desterro

CPV

01-02-85

2s

CNCl-2

Pombal

10-02

22,58i-11

22,91

Ernane Silva

Sporting CP

GBS

19-09-92

2

Val de Reuil - FRA

09-02

23,16i-12

22,96

Alexandre Cardeira

ACDR Arneirense

02-12-94

4h

C. Port

Pombal

17-02

22,88i-12

23,00

António Brandão

CCSJ. Madeira

08-09-92

1s

CNCl-Ap

Pombal

26-01

22,30i-12

23,02

Edgar Batista

Esc Movimento

12-07-91

2s

CNCl-2

Pombal

10-02

22,88i-12

23,09

Bruno Ferreira

ACDR Arneirense

27-05-90

1s

Pombal

13-01

22,08i-10

23,11

Fábio Martins

CLAC

11-01-97

1s

Pombal

26-01

24,61i-12

23,16

Lionel Delgado

Luxemburgo

96

4s

Luxemburgo

03-02

23,17i-11

23,17

Francisco Villar

GA Fátima

13-07-94

1s

CNCl-Ap

Pombal

26-01

23,20

Marco Rodrigues

Juv. Vidigalense

08-04-95

3s

CNJ

Pombal

20-01

23,21

Edgar Remédios

GA Fátima

05-05-94

4s

CNCl-1

Pombal

10-02

23,28i-12

23,22

João Moniz

Juv. Vidigalense

17-11-94

1s

Pombal

13-01

23,05i-11

GBS

CNCl-Ap


23,41

Dylan Pedro

Juv. Vidigalense

04-01-95

1s

23,41

Mark Rosnovskiy

ADRE Palhaça

29-08-94

2s

CNCl-Ap

23,41

Miguel Cabral

CA Seia

15-04-94

4s

CNCl-1

23,45

Diogo Marques

Gira Sol RC

23-01-93

1s CNCl-2

Pombal

30-12

Pombal

27-01

23,98i-12

Pombal

10-02

Pombal

13-01

Pombal

10-02

24,29i-12

Eaubonne - FRA

23,21i-09 23,52i-12

23,46

Sérgio Campos

SC Braga

18-11-96

3s

23,47

David Bernardo

Juv. Vidigalense

26-01-90

1s

23,50

Helder Pinto

Gira Sol RC

07-04-93

1s

Braga

20-01 30-12

23,50

Joel Oliveira

Gira Sol RC

01-03-95

1s

Pombal

13-01

Gent - BEL

02-02

23,34i-11

300 m – 39,00 33,70

Arnaldo Abrantes

36,77

André Eleutério

SL Benfica

27-11-86

3

UD Santiago Guarda

23-09-97

1s

A.Monteiro Pombal

37,02

João Vidais

09-03

AEA Rui Silva

24-02-97

1

Pombal

24-02

37,39

Marco Rodrigues

37,50

Hugo Casaca

Juv. Vidigalense

08-04-95

1s

A.Monteiro Pombal

09-03

CUA Benaventense

18-12-96

2s

A.Monteiro Pombal

37,65

David Sénica

09-03

UD Zona Alta

27-01-97

3s

A.Monteiro Pombal

09-03

37,72

Eduardo Sá

CCD Ribeirão

18-05-95

1s

37,81

Diogo Correia

SFRA Amadora

01-06-96

2s

37,82

João Maciel

CA Mazarefes

17-05-95

2s

37,84

João Ribeiro

UD Santiago Guarda

16-03-97

4s

38,18

Fábio Cunha

JUN Ideal

23-08-94

1s

Braga

38,37

Rui Leite

CCSJ. Madeira

31-12-89

3s

Braga

28-12

39,50i-10

38,48

Pedro Novais

EBPG Sampaio

20-07-93

1s

Braga

28-12

37,72i-10

38,49

Diogo Maçarico

Sporting CP

23-12-95

5s

A.Monteiro Pombal

38,83

Ruben Couchinho

Sporting CP

01-05-95

6s

A.Monteiro Pombal

38,88

Sérgio Campos

SC Braga

18-11-96

2s

Braga A.Monteiro Pombal Braga A.Monteiro Pombal

39,34i-12

28-12 09-03

38,51i-12

28-12

37,77-12

09-03 28-12

09-03 09-03

Braga

28-12

400 m– 50,20 – 52,30 47,76

Arnaldo Abrantes

48,08 48,35

SL Benfica

27-11-86

Arnaldo Abrantes Victor Soares

Sporting CP

18-12-94

1s

C. Port

Pombal

16-02

1s

CNCl-1

Pombal

09-02

4

Birmingham - GBR

24-02

2

Lee Valley - GBR

26-01

48,72

Victor Soares

49,15

Victor Soares

1

Birmingham - GBR

17-02

49,17

Victor Soares

2mf

Birmingham - GBR

23-02

48,19i-12 49,68i-12

49,27

André Marques

Sporting CP

20-11-92

1s

CN23

Pombal

02-02

50,47i-11

49,27

António Rodrigues

SL Benfica

25-09-88

2s

C. Port

Pombal

16-02

47,95i-08

Lee Valley - GBR

13-01 09-02

49,30

Victor Soares

49,32 49,36

1h

André Marques Ricardo Lima

49,37

Sporting CP

02-01-85

Victor Soares

2s

CNCl-1

Pombal

3s

C. Port

Pombal

16-02

2s

CN23

Pombal

02-02

49,39

Victor Soares

1

Lee Valley - GBR

13-01

49,47

António Rodrigues

1s

Taça FPA

Pombal

05-01

3s

CNCl-1

Pombal

09-02

1s

C. Port

Pombal

16-02

Birmingham - GBR

23-02

49,50

Pedro Fontes

49,55

Juv. Vidigalense

08-06-88

Pedro Fontes

49,64

Victor Soares

1h

48,87i-12

50,35i-12

49,64

João Ferreira

Individual - Lx

20-10-86

ex

CNU

Pombal

23-02

48,00i-11

49,75

Fábio Weber

Sporting CP

26-05-94

3s

CN23

Pombal

02-02

49,27i-12

49,86

Luis Neves

SL Benfica

22-05-95

1s

Pombal

24-02

49,87

João Ferreira

4s

C. Port

Pombal

16-02

49,92

Pedro Fontes

1s

CNU

Pombal

23-02

2s

C. Port

Pombal

16-02

3s

C. Port

Pombal

16-02

49,94

Mauricio Alves

49,98

CO Pechão

CPV

05-01-94

Luis Neves

50,00

Luis Neves

1s

CN23

Pombal

02-02

50,04

Pedro Fontes

1s

CNCl-Ap

Pombal

27-01

Pombal

24-02

50,04

Ricardo Lima

2s

50,31

Jonathan Puemi

SL Benfica

50,34

Henrique Marques

50,41

SUI

51,83i-12

07-04-91

2s

CNU

Pombal

23-02

Gira Sol RC

22-06-93

1s

CNCl-1

Pombal

09-02

51,95i-12

Diogo Mestre

CA Bx Banheira

20-05-95

1s

CNCl-2

Pombal

09-02

50,78i-12

50,43

David Mateus

CRD Santaluziense

06-10-91

1s

C. Port

Pombal

16-02

50,61i-12

50,53

João Delgado

CA Seia

08-01-90

2s

CNCl-1

Pombal

09-02

50,75i-12

50,71

Angelo Marques

SL Benfica

23-07-95

1s

CN23

Pombal

02-02

50,80

Edgar Remédios

16-02

Dylan Pedro

C. Port CN23

Pombal

50,86

Pombal

02-02

GA Fátima

05-05-94

2s

Juv. Vidigalense

04-01-95

1s

52,84i-12


50,89

Tiago Cipriano

GRECAS

27-03-95

3s

C. Port

Pombal

16-02

50,97

54,06i-12

João Moniz

Juv. Vidigalense

17-11-94

1s

CNJ

Pombal

19-01

51,00i-12

51,02

Miguel Roque

CCSJ. Madeira

19-04-92

1s

CNCl-Ap

Braga

26-01

50,98i-12

51,16

Sandy Martins

Sporting CP

08-08-93

2s

CN23

Pombal

02-02

51,19

Francisco Évora

51,22

Bruno Ferreira

C+S Lavra

11-12-91

1s

Taça FPA

Pombal

05-01

ACDR Arneirense

27-05-90

4s

CNCl-Ap

Pombal

27-01

51,24

Joel Oliveira

51,19i-12

Gira Sol RC

01-03-95

3s

Taça FPA

Pombal

05-01

51,59i-12

51,25

Sérgio Silva

GRECAS

51,27 51,28

Cesar Pedreira

AA Pinhalnovense

31-07-92

2s

Taça FPA

Pombal

05-01

50,53ii-11

20-08-87

2s

CNCl-2

Pombal

09-02

Gracelino Barbosa

ACR Sra. Desterro

50,38i-06

01-02-85

3s

CNCl-2

Pombal

09-02

51,30

Hugo Santos

50,29i-11

CA Riachense

05-01-91

1s

Taça FPA

Pombal

05-01

51,30

Daniel Reis

50,41i-09

C Spiridon Gaia

03-01-95

3s

CNJ

Pombal

19-01

51,38

Ricardo Pereira

SL Benfica

51,45

Muler Santos

GCA Donas

04-03-96

2s

CNj

Pombal

19-01

05-11-93

1s

CN23

Pombal

51,48

Luís Lopes

02-02

C Bf. C. Caparica

30-10-91

2s

CN23

Pombal

51,65

Edgar Rodrigues

02-02

CA Seia

25-04-95

1s

CNCl-Ap

Pombal

27-01

Pombal

24-02

Pombal

02-02

Eaubonne - FRA Pombal

02-02 02-02

Pombal

12-01

CPV

GBS

51,65

Alexandre Marques

C+S Lavra

11-10-94

1s

51,76

Mark Rosnovskiy

ADRE Palhaça

29-08-94

3s

CN23

51,77i-12

52,94i-12

51,88

David Bernardo

Juv. Vidigalense

26-01-90

4

51,88

Hugo Coutinho

Sporting CP

12-03-93

3s

51,89

João Fonseca

Gira Sol RC

30-03-96

1s

51,90

Miguel Figueira

Gira Sol RC

26-07-95

2s

CN23

Pombal

02-02

51,94

Rui Matos

GRECAS

09-09-92

3s

CN23

Pombal

02-02

51,81i-10

51,95

Sérgio Duro

GDRC Coina

19-02-80

4s

Taça FPA

Pombal

05-01

47,26i-03

51,99

João Vidais

AEA Rui Silva

24-02-97

1s

Pombal

12-01

52,05

José Spencer Tiago Ferreira

C Bf. C. Caparica ADRE Palhaça

04-12-92

4s

52,13

27-11-95

6s

52,18

Tiago Freire

Juv. Vidigalense

02-02-94

1s

52,25

Alexandre Cardeira

ACDR Arneirense

02-12-94

2s

CN23

CN23 Taça FPA

Pombal

02-02

Pombal

24-02

Pombal

05-01

Pombal

24-02

50,54i-12

800 m – 1.53,0 – 2.00,0 1.51,29

João Brás

Sporting CP

13-08-89

1s

C. Port

Pombal

17-02

1.51,25i-11

1.51,50

Helio Gomes

SL Benfica

27-12-84

2s

C. Port

Pombal

17-02

1.49,63i-03

1.51,98

António Rodrigues

SL Benfica

25-09-88

1s

Pombal

24-02

1.50,63i-11

17-02

1.52,29

António Rodrigues

3s

C. Port

Pombal

04-02-91

1s

CN23

Pombal

03-02

1.51,09i-12

05-01-94

2s

CN23

Pombal

03-02

1.57,34i-12 1.55,00i-12 1.54,52i-11

1.53,43

Miguel Moreira

SL Benfica

1.53,62

Mauricio Alves

CO Pechão

1.53,93

Guilherme Pinto

Sporting CP

10-02-94

4s

C. Port

Pombal

17-02

1.54,32

Ricardo Fernandes

Juv. Vidigalense

04-07-91

5s

C. Port

Pombal

17-02

1.54,46

Paulo Antunes

SL Benfica

06-01-92

3s

CN23

Pombal

03-02

1.54,48

José Martins

Gira Sol RC

28-04-86

2s

CNCl-Ap

Pombal

27-01

1.51.85i-11

1.54,48

Fernando Silva

Sporting CP

23-08-82

2

CNCl-1

Pombal

10-02

1.50,72i-11

1.54,78

João Delgado

CA Seia

08-01-90

3s

CNCl-Ap

Pombal

27-01

1.57,24i-12

1.54,82

João Leal

Juv. Vidigalense

04-04-91

4s

CNCl-Ap

Pombal

27-01

1.55,80i-11

1.55,21

Mário Santos Mendes

GA Fátima

28-07-88

3s

Pombal

24-02

1.55,93i-07

1.55,22

Pedro Alexandre Santos

SL Benfica

12-04-95

6s

C. Port

Pombal

17-02

1.52,94i-12

1.55,43

Ricardo Paixão

1.55,48

Francisco Rodrigues

CPV

GDRC Coina

01-04-86

7s

C. Port

Pombal

17-02

1.53,20i-10

SC Braga

24-05-95

6s

CN23

Pombal

03-02

1.57,31i-12

1.55,79

Wilson Conniot

AC Vermoil

05-11-93

5s

CNCl-Ap

Pombal

27-01

1.59,68i-11

1.55,87

Hugo Coutinho

Sporting CP

12-03-93

3s

C. Port

Pombal

17-02

1.55,10i-12

1.55,90

Celso Pinto

JOMA

22-10-84

5s

Pombal

24-02

1.52,72i-09

1.57,09

Fábio Weber

Sporting CP

26-05-94

6s

C. Port

Pombal

17-02

1.57,31i-12

1.57,32

Rui Matos

GRECAS

09-09-92

7s

C. Port

Pombal

17-02

1.57,69i-12

1.57,62

Angelo Marques

SL Benfica

23-07-95

1s

CN23

Pombal

03-02

C Operário D

06-06-85

8s

C. Port

Pombal

17-02

CA Seia

25-04-95

9s

CN23 CNJ

Pombal

03-02

Pombal

20-01

Braga

1.57,91

Artur Paulino

1.57,93

Edgar Rodrigues

1.58,01

João Fonseca

Gira Sol RC

30-03-96

1s

1.58,20

Helder Pereira

Cyclones AC

10-08-88

2

30-12

1.58,12i-11

1.58,55

André Morais

Cyclones AC

11-08-94

3

CNU

Pombal

23-02

2.01,56i-12

1.58,81

Miguel Figueira

Gira Sol RC

26-07-95

2s

CN23

Pombal

03-02

1.59,05i-12

1.59,33

Tiago Freire

Juv. Vidigalense

02-02-94

3s

CN23

Pombal

03-02

1.59,33

José Spencer Leonel Fernandes

C Bf. C. Caparica CC SJ. Madeira

04-12-92

4s

CN23

Pombal

03-02

1.59,41

20-03-87

8

CNCl-1

Pombal

10-02

1.59,76

João Parreira

CA Bx Banheira

95

4s

CNCl-Ap

Pombal

26-01

1.57,41i-07

3.57,54i-08


1.59,93

Oswald Freitas

CN Rio Maior

08-02-96

2s

Pombal

13-01

1.59,93

Rodrigo Carrera

JOMA

31-07-86

7s

Pombal

24-02

5h

Manhattan - USA

19-01

1.58,23i-08

1000 m – 2.40,0 2.30,49

Paulo Pinheiro

SL Benfica

09-07-89

1500 m – 3.53,0 – 4.05,0 3.39,46

Helio Gomes

SL Benfica

27-12-84

6

C. Euro

Gotemburgo - SWE

03-03

4h

C. Euro

Gotemburgo - SWE

02-03

Gent - BEL

02-02

3.40,82

Helio Gomes

3.43,20

Helio Gomes

2

3.46,43

Helio Gomes

1s

3.46,5

João Brás

3.47,35

Sporting CP

13-08-89

João Brás

3.48,20

João Brás

CNCl-Ap

1 1

C. Port

Pombal

27-01

Pombal

24-02

Pombal

16-02

1s

CNCl-Ap

Pombal

26-01

3.51,66

Miguel Moreira

SL Benfica

04-02-91

1

CN23

Pombal

02-02

3.51,88

Guilherme Pinto

Sporting CP

10-02-94

2

CN23

Pombal

02-02

3.52,36

Hugo Correia

Sporting CP

17-11-91

3

CN23

Pombal

02-02

2

C. Port

Pombal

16-02

3.52,91

Miguel Moreira

3.43,24i-11

3.54,05i-11

3.51,68i-12 4.04,66i-11

3.53,35

Francisco Rodrigues

SC Braga

24-05-95

4

CN23

Pombal

02-02

4.02,20i-12

3.53,82

Rui Silva

Sporting CP

03-08-77

1

CNCl-1

Pombal

09-02

3.34,99i-99

3.54,45

Ruben Silva

SL Benfica

16-05-93

5

CN23

Pombal

02-02

3.57,65i-12

3.55,11

Ricardo Paixão

GDRC Coina

01-04-86

4

C. Port

Pombal

16-02

3.50,51i-10

3.55,39

Ricardo Fernandes

Juv. Vidigalense

04-07-91

6

CN23

Pombal

02-02

3.57,60i-12

3.55,83

Nuno Lopes

CA Seia

11-08-87

5

C. Port

Pombal

16-02

4.02,16i-11

3.56,37

Bruno Varela

SL Benfica

30-10-94

2

CNJ

Pombal

19-01

3.59,33i-12

3.56,38

Helder Costa

SL Benfica

04-07-95

1

Braga

28-12

3.59,48i-12

3.56,44

João Cruz

SL Benfica

12-04-94

4

CNJ

Pombal

19-01

3.56,61

Nuno Paulo

ACD S. João

24-07-93

7

CN23

Pombal

02-02

4.04,41i-11

3.57,76

Ricardo Pereira

ACR Cambra

12-08-90

2

Pombal

24-02

4.04,27i-12

3.58,06

Abilio Gonçalves

ACR Cambra

04-12-89

4

Pombal

24-02

3.58,28 3.59,27

Luís Fernandes

Maratona CP

01-12-93

8

CN23

Pombal

02-02

3.59,66i-12

João Bernardo

Gira Sol RC

06-09-93

4s

CNCl-Ap

Pombal

27-01

3.59,14i-12

4.00,27

Luís Mendes

ACR Sra. Desterro

10-06-90

5s

CNCl-Ap

Pombal

27-01

3.56,40i-10

4.00,34

Paulo Rosário

SC Braga

21-04-94

6

CNJ

Pombal

19-01

4.04,29i-12

4.01,31

João Leal

Juv. Vidigalense

04-04-91

9

CN23

Pombal

02-02

3.59,35i-12

4.01,88

Samuel Barata

SL Benfica

19-07-93

5

Pombal

24-02

4.01,33i-11

4.02,22

Adrião Rodrigues

SL Benfica

16-10-93

10

Pombal

02-02

3.56,74i-12

4.02,31

Luís Borges

SL Benfica

04-10-94

7

Pombal

19-01

SL Benfica

CPV

CN23 CNJ

4.03,15

Andralino Furtado

02-10-92

11

CN23

Pombal

02-02

4.02,01i-12

4.03,43

Hugo Almeida

CCSJ. Madeira

01-09-88

5

CNCl-1

Pombal

09-02

3.50,99i-12

4.03,56

Fábio Gomes

UD Varzea

20-05-97

3

C. Norte

Braga

12-01

4.03,91

Filipe Rosa

GA Fátima

14-07-84

6

CNCl-1

Pombal

09-02

4.00,04i-12

4.04,58

André Morais

Cyclones AC

11-08-94

8

CNJ

Pombal

19-01

4.09,23i-12

4.04,61 4.04,80

Wilson Conniot

AC Vermoil

05-11-93

6

Pombal

24-02

4.04,30i-11

Sérgio Rodrigues

GRECAS

28-03-85

8

CNCl-1

Pombal

09-02

3.57,34i-11

4.04,91

Tiago Freire

Juv. Vidigalense

02-02-94

12

CN23

Pombal

02-02

4.04,95

Helder Pereira

Cyclones AC

10-08-88

4

C. Norte

Braga

12-01

Notre Dame - USA

02-02

4.02,89i-12

Fayetteville - USA

09-02

8.11,13i-12

Milha/Mile – 4.30,0 4.06,51

Paulo Pinheiro

SL Benfica

09-07-89

10

3000 m – 8.25,0 – 8.50,0 8.05,06

Paulo Pinheiro

SL Benfica

09-07-89

2

8.15,14

Rui Pinto

SL Benfica

18-11-92

1

C. Port

Pombal

17-02

8.10,47i-11

8.15,20

Bruno Albuquerque

Sporting CP

1s

CNCl-Ap

Pombal

26-01

8.08,37i-12

8.16,14

Ricardo Mateus

Sporting CP

10-01-89 05-01-88

2

C. Port

Pombal

17-02

8.19,67i-10

8.16,34

Rui Silva

Sporting CP

03-08-77

1

CNCl-1

Pombal

10-02

7.39,44i-00

Birmingham - USA

24-02

8.11,13i-12

Pombal

10-02

8.16,70

Paulo Pinheiro

2

8.16,92

Rui Pinto

2

8.18,37

Hugo Correia

Sporting CP

17-11-91

3

8.18,52

António Silva

ACR Sra. Desterro

26-03-87

1

CNCl-1 C. Port

Pombal

17-02

CNCl-2

Pombal

10-02

8.21,10i-08


8.19,78

Sérgio Silva

Sporting CP

03-04-83

4

C. Port

Pombal

17-02

8.13,53i-07

8.21,26

Mário Teixeira

Sporting CP

20-09-74

5

Pombal

17-02

8.03,27i-04

8.22,98

Hugo Almeida

CCSJ. Madeira

01-09-88

3

C. Port CNCl-1

Pombal

10-02

8.20,10i-11

1s

CNCl-Ap

Pombal

27-01

ex

C. Norte

Braga

13-01

6

C. Port

Pombal

17-02

2s

CNCl-Ap

Pombal

27-01

8.23,07

Rui Pinto

8.23,50 8.23,73

Bruno Albuquerque Ricardo Pereira

ACR Cambra

8.24,73

12-08-90

António Silva

8.40,42i-12

8.25,24

Marco Pinto

CA Seia

11-10-86

4

CNCl-1

Pombal

10-02

8.18,32i-11

8.27,55

Hugo Daniel Santos

Maia AC

25-07-90

7

C. Port

Pombal

17-02

8.34,13i-12

8.29,26

Leonel Fernandes

CC SJ. Madeira

20-03-87

1s

Braga

26-01

8.25,72i-08

8.29,36

Paulo Rosário

SC Braga

21-04-94

2s

CNCl-Ap CNCl-Ap

Braga

26-01

8.34,98i-12

8.29,74

João Cruz

SL Benfica

12-04-94

1

CN23

Pombal

03-02

8.29,77

Samuel Barata

SL Benfica

19-07-93

8

C. Port

Pombal

17-02

8.31,82i-12

8.30,23

Filipe Rosa

GA Fátima

14-07-84

9

C. Port

Pombal

17-02

8.26,39i-09

8.30,45

Nuno Paulo

ACD S. João

24-07-93

3

CN23

Pombal

03-02

8.49,79i-11

8.30,80

Abilio Gonçalves

ACR Cambra

04-12-89

10

C. Port

Pombal

17-02

8.40,05i-11

8.31,86 8.31,86

Daniel Gregório

Sporting CP

07-09-89

13

C. Port

Pombal

17-02

8.26,14i-12

Ricardo Vale

Sporting CP

09-06-88

12

C. Port

Pombal

17-02

8.35,23i-12

8.32,15

Gonçalo Jesus

Gira Sol RC

04-01-92

6

CNCl-1

Pombal

10-02

8.39,52i-12

8.34,36

José Carvalho

NA Vila Real

13-02-77

1

13-01

8.20,37i-06

Helder Costa

SL Benfica

04-07-95

14

C. Norte C. Port

Braga

8.35,79

Pombal

17-02

8.43,63i-12

8.36,57

João Bernardo

Gira Sol RC

06-09-93

1

CNU

Pombal

23-02

8.37,07i-12

8.36,83

Miguel Quaresma

GCA Donas

10-06-83

1

Pombal

13-01

8.37,44

Artur Rodrigues

NA Cucujães

23-06-75

3

10-02

8.37,57 8.38,48

Maratona CP

01-12-93

2

CNCl-2 CNU

Pombal

Luís Fernandes

Pombal

23-02

Fábio Gomes

UD Varzea

20-05-97

2

C. Norte

Braga

13-01

8.24,18i-08

8.39,00

Tiago Marques

AC Vermoil

17-04-83

4

23-02

8.34,75i-12

Ruben Silva

SL Benfica

16-05-93

7

CNU CN23

Pombal

8.40,23

Pombal

03-02

8.33,92i-12

8.40,81

Luís Borges

SL Benfica

04-10-94

4

CNJ

Pombal

20-01

8.47,54i-12

8.43,09

Avelino Eusébio

CD Póvoa

19-04-91

5

Pombal

23-02

8.43,47

João Leal

Juv. Vidigalense

04-04-91

9

CNU CN23

Pombal

03-02

8.45,40

CAF Zezere GRECAS

26-09-93

2

Pombal

13-01

8.59,60i-12

8.45,60

João Valente Ricardo Dias

28-03-85

7

Pombal

10-02

8.28,70i-09

8.46,27

Adelino Oliveira

ACR Cambra

03-05-91

ex

Pombal

13-01

8.47,13

Luciano Teixeira

UD Varzea

01-04-92

10

CN23

Pombal

03-02

2h

C. Euro

Gotemburgo - SWE

01-03

5mf

C. Euro

Gotemburgo - SWE

01-03

1

Gent - BEL

02-02

1

C. Port

Pombal

17-02

1ex

Pombal

27-01

CNCl-1

60 m B – 8,30 – 9,30 7,68

Rasul Dabo

SL Benfica

7,73

Rasul Dabo

7,74

Rasul Dabo

7,75

Rasul Dabo

7,78 7,80

Rasul Dabo João Almeida

RNi

14-02-89

RNi RNi =

1

Jamor

16-01

7,80

Rasul Dabo

Sporting CP

1h

Jamor

16-01

7,81

Rasul Dabo

2

Jamor

16-01

7,83

Rasul Dabo

1

CNCl-1

Pombal

10-02

7,85

Rasul Dabo

1s

CNCl-Ap

Pombal

27-01

7,87 7,92

Rasul Dabo

1h

C. Port

Pombal

17-02

João Almeida

2h

Jamor

16-01

8,01

João Almeida

1s

CNCl-Ap

Pombal

26-01

8,11

05-04-88

João Almeida

7,78i-11

7,84i-12

2

CNCl-1

Pombal

10-02

8,12

Samuel Remédios

GA Fátima

24-02-92

Hep

C. Port

Pombal

17-02

8,24i-12

8,13

Tiago Marto

GA Fátima

05-05-86

Hep

C. Port

Pombal

17-02

8,22i-09

8,14

João Fontela

Sporting CP

07-08-91

3

Jamor

16-01

8,12i-12

8,14

André Costa

SL Benfica

09-05-92

2ex

CNCl-Ap

Pombal

27-01

8,32i-12

1

CN23

Pombal

03-02

3h

Jamor

16-01

1h

Pombal

17-02

8,16

João Fontela

8,17 8,17

Samuel Remédios Hugo Espirito Santo

Sporting CP

30-05-93

C. Port

8,20

Tiago Marto

1

Pombal

13-01

8,20

Hugo Espirito Santo

1h

Jamor

21-02

8,21

Tiago Marto

1

Jamor

31-01

8,21

Samuel Remédios

1h

8,22

Tiago Marto

1

8,23

Tiago Marto

3

CN23 CNCl-1

Pombal

03-02

Jamor

31-01

Pombal

10-02

8,38i-12


8,23 8,24

Tiago Marto Luís Fernandes

Gira Sol RC

31-05-82

Hep

C. Euro

4

CNCl-1

Pombal

10-02 21-02

Pombal

26-01

Pombal

03-02

Taça FPA

Pombal

05-01

Taça FPA

Pombal

05-01

Pombal

27-01

Pombal

03-02

Hugo Espirito Santo

1

8,25

João Fontela

1ex

8,25

João Fontela

1h

CN23

8,28

João Fontela

1ex

8,28

André Costa

1s

8,28

Luís Fernandes

3ex

8,28

Hugo Espirito Santo David Bernardo

8,37

Hélio Vaz

8,41

Paulo Conceição

8,41

Pedro Cardoso

8,49

Jorge Santos

8,50

Carlos Lopes

GDRC Coina

8,56

Daniel Dias

AJ Cortiçadas

8,56

Daniel Gaspar

Juv. Vidigalense

07-11-87

8,57

Pedro Silva

SC Braga

8,65

Carlos Santos

8,69

03-03

Jamor

8,24

8,30

Gotemburgo - SWE

2

CN23

Juv. Vidigalense

26-01-90

5

CNCl-1

Pombal

CA Seia

01-05-91

3

CN23

Pombal

10-02 03-02

SL Benfica

29-12-93

1s

Pombal

05-01

8,08i-05

8,18i-09 8,29i-12 8,70i-12

SL Benfica

29-05-93

3

Taça FPA C. Port

Pombal

17-02

8,69i-12

NA Cucujães

25-03-85

1s

CNCl-Ap

Braga

26-01

8,33i-10/12

13-03-83

3s

CNCl-Ap

Pombal

26-01

9,19i-12

10-11-92

3h

CN23

Pombal

03-02

8,85i-11

3h

C. Port

Pombal

17-02

8,70i-10

21-03-95

7

CN23

Pombal

03-02

9,21i-12

CP Alcanena

10-05-86

Hep

Pombal

23-12

8,65i-12

Rui Fontes

GD Cavadas

05-11-90

2h

Jamor

21-02

8,95i-12

8,75

Tiago Boucela

Sporting CP

09-02-92

1

Braga

19-01

8,75

Fábio Teixeira

ACR Sra. Desterro

22-02-95

6

C. Port

Pombal

17-02

8,77

Amancio Santos

SL Benfica

31-01-77

3h

C. Port

Pombal

17-02

7,93i-01

8,79

Carlos Resende

NA Cucujães

10-09-92

1ex

Braga

26-01

8,80

João Bento

CCSJ. Madeira

28-08-92

7

CNCl-1

Pombal

10-02

9,10i-12 9,17i-12

8,83

André Silva

Esc Movimento

18-07-94

2

CNCl-2

Pombal

10-02

9,08i-12

8,88

Micael Seixeiro

GRECAS

20-07-95

2s

CNCl-Ap

Pombal

27-01

9,56i-12

8,89

Peribaldo Martins

01-11-83

4

Pombal

10-02

8,67i-11

8,93

Ivan Santos

ADL Apelaçonenses

12-04-94

Hep

CNCl-2 C. Port

Pombal

17-02

9,47i-12

8,95

Henrique Marques

Gira Sol RC

22-06-93

Hep

C. Port

Pombal

17-02

9,35i-12

8,96

José Fidalgo

Sporting CP

05-09-94

4

Jamor

31-01

9,59i-12

8,98

Pedro Vilacova

EC+S Lavra

18-04-96

1s

Taça FPA

Pombal

05-01

8,99

José Gomes

CNCl-Ap

8,99

Diogo Fernando

9,02

Tiago Pereira

9,04

CA Bx Banheira

AA Pinhalnovense

ANG

ESP

25-04-83

4s

CF Belenenses

GBS

21-12-72

4

Pombal

26-01

9,19i-08

Jamor

21-02

SL Benfica

19-09-93

4s

8,24i-97

Pombal

05-01

Alexandre Sousa

NDA Pombal

13-11-87

1h

9,16i-12

Pombal

13-01

9,07

Gonçalo Ribeiro

GA Caranguejeira

20-03-89

3

8,87i-09

CNU

Pombal

23-02

9,12

Rafael Correia

ACDR Arneirense

31-12-93

9,15

Kevin Santos

AC Vermoil

20-03-93

5s

CNCl-Ap

Pombal

27-01

9,91i-12

5

Pombal

10-02

9,13i-10

8h

CNCl-2 CN23

9,16

André Garcia

C Operário D

05-09-94

Pombal

03-02

9,21

Diogo Luz

JD Neves

9,43i-12

12-05-95

Hep

Taça FPA

Pombal

06-01

9,26

Luís Miguel Santos

SL Benfica

06-07-93

Hep

Taça FPA

Pombal

06-01

9,39i-12

Taça FPA

60 m B (1,00) – 8,30 – 9,30 8,27

Pedro Silva

SC Braga

21-03-95

1

CNJ

Pombal

20-01

9,08i-12

8,38

Rafael Oliveira

AA Seixal

06-06-96

2

CNJ

Pombal

20-01

8,98i-12

8,39

Fábio Teixeira

ACR Sra. Desterro

22-02-95

3

CNJ

Pombal

20-01

8,47

Edgar Remédios

GA Fátima

05-05-94

1h

CNJ

Pombal

20-01

8,57i-12

8,49

Joel Pereira

GA Fátima

14-02-95

1h

CNJ

Pombal

20-01

8,50i-12

8,52

André Sá

SL Benfica

01-06-95

2h

CNJ

Pombal

20-01

8,54

Paulo Neto

ACRD Escapães

11-03-97

5

CNJ

Pombal

20-01

8,57

Erick Oliveira

SL Benfica

26-02-95

6

CNJ

Pombal

20-01

8,65

Ivan Santos

ADL Apelaçonenses

12-04-94

1h

Jamor

16-01

8,69i-12 8,96i-12

8,74

José Fidalgo

Sporting CP

9,08i-12

8,77

Micael Seixeiro

8,83

Pedro Vilacova

EC+S Lavra

8,90

André Silva

Esc Movimento

8,92

João Ferreira

AD 4 Ribeiras

15-10-94

4h

8,96

António Joaquim Gomes

CA Seia

04-11-95

2s

8,97

Fábio Dias

AC Vermoil

03-05-97

ESP

GRECAS

GBS

05-09-94

4h

CNJ

Pombal

20-01

20-07-95

3h

CNJ

Pombal

20-01

18-04-96

2h

20-01

3h

CNJ CNJ

Pombal

18-07-94

Pombal

20-01

8,60i-12

CNJ Taça FPA

Pombal

20-01

9,78i-12

Pombal

05-01

9,12i-12

5h

CNJ

Pombal

20-01

CNJ

8,99

João Djibo

SL Benfica

94

4h

Pombal

20-01

9,03

Kevin Santos

AC Vermoil

20-03-93

1h

Pombal

30-12

9,09

Ruben Couchinho

Sporting CP

01-05-95

2

Jamor

16-01

8,72i-12 9,25i-12

9,12

Eduardo Lima

SL Benfica

20-08-96

6h

Pombal

20-01

9,38i-12

CNJ


9,17

Rafael Correia

ACDR Arneirense

31-12-93

9,18

Eduardo Valério

Juv. Vidigalense

07-02-96

3

9,21

Pedro Assis

CAS Manique

03-08-94

5s

9,23 9,30

Tiago Silva

AA Pinhalnovense

03-03-94

ex

C Operário D

05-09-94

5h

André Garcia

2

Pombal Taça FPA CNJ

30-12

Pombal

30-12

Pombal

05-01

Pombal

30-12

Pombal

20-01

9,10i-12

9,19i-12

A vermelho os atletas que ainda eram juniores até 31-12-2012

Altura/High Jump – 2.00 –1,82 2,13

Roman Guliy

Sporting CP

07-04-79

1

CNCl-1

Pombal

10-02

2,16i-08/09

2,12

Paulo Conceição

SL Benfica

29-12-93

1

Taça FPA

Jamor

06-01

2,02i-12

1s

CNCl-Ap

Pombal

26-01

1

CN23

Pombal

03-02

1

C. Port

Pombal

17-02

2

C. Port

Pombal

17-02

Jamor

21-02

2,10 2,10

Roman Guliy Tiago Pereira

2,10 2,10

SL Benfica

19-09-93

Paulo Conceição Paulo Gonçalves

SL Benfica

05-03-85

2,08

Tiago Pereira

1

2,07

Paulo Conceição

1s

CNCl-Ap

Pombal

27-01

2,07

Roman Guliy

3

C. Port

Pombal

17-02

2,07

Tiago Pereira

4

C. Port

Pombal

17-02

2,06

Paulo Conceição

2

CN23

Pombal

03-02

Braga

30-12

Jamor

06-01

Braga

19-01

Braga

26-01

2,05

Tiago Boucela

2,04

09-02-92

Roman Guliy

2,04 2,04

Sporting CP

2

Tiago Boucela Tiago Costa

1 Taça FPA

1 CCD Ribeirão

08-05-94

1s

CNCl-Ap

2,04

Tiago Boucela

3

CN23

Pombal

03-02

2,04

Tiago Costa

5

C. Port

Pombal

17-02

6

C. Port

2,04 2,04

Tiago Boucela Victor Korst

2,02

AA Pinhalnovense

NED

21-10-96

Tiago Boucela

2,02

Tiago Costa

Pombal

17-02

TT

Alpiarça

23-02

Hep

Pombal

22-12 20-01

2,04i-12 2,21i-08

2,07i-11

1,92i-12

1,92i-12

1

CNJ

Pombal

2,02

Ricardo Mendes

Juv. Vidigalense

30-05-94

2

CNJ

Pombal

20-01

2,02i-12

2,02

Rafael Vilas Boas

SC Braga

01-02-95

3

CNJ

Pombal

20-01

2,01

Pedro Cardoso

SL Benfica

29-05-93

3

Taça FPA

Jamor

06-01

1,95i-12 1,94i-12

Pombal

13-01

2,01

Ricardo Mendes

1

2,01

Tiago Costa

4

CN23

Pombal

03-02

2,01

Ricardo Mendes

5

CN23

Pombal

03-02

2,01

Tiago Costa

1

CNCl-2

Pombal

10-02

2,00

Paulo Conceição

2

CNCl-1

Pombal

10-02

Alpiarça

23-02

1,80i-12

Pombal

23-02

1,98i-11/12 1,86i-12

2,00

Paulo Neto

ACRD Escapães

11-03-97

TT

1,99 1,98

Oscar Vilaça Ricardo Araújo

Esc Movimento GRECAS

08-02-92 25-10-93

1

1,98

Stephane Varela

Gira Sol RC

5

Jamor

06-01

30-09-90

2s

CNCl-Ap

Pombal

27-01

1,98

Tiago Marto

1,96i-12

GA Fátima

05-05-86

Hep

C. Port

Pombal

16-02

1,98i-09

1,96

João Alexandre

1,96

Fábio Martins

Juv. Vidigalense

01-09-90

2

CNU

Pombal

23-02

2,04i-10

CLAC

11-01-97

TT

Alpiarça

23-02

1,95

Samuel Remédios

1,86i-12

GA Fátima

24-02-92

Hep

Taça FPA

Jamor

05-01

1,95

1,97i-12

Cláudio Freixo

CAS Manique

04-07-91

2s

CNCl-Ap

Pombal

27-01

2,01i-12

1,92

Carlos Santos

CP Alcanena

10-05-86

2s

CNCl-Ap

Pombal

26-01

1,93i-05/12

1,92

Wilson Vieira

15-05-91

5

CNCl-2

Pombal

10-02

1,95i-12

18-01-97

1

Pombal

09-03

1,75i-12

CPV

CA Bx Banheira

1,91 1,90

Oleksandr Lyashchenko

CA Marinha Grande

Alexandre Lucas

CA Marinha Grande

09-02-95

2

Pombal

13-01

1,77i-12

1,90

Pedro Ferreira

CA Seia

12-08-93

ex

Pombal

13-01

1,92i-10

1,90

Denys Vatamanyuk

15-10-96

TT

V. R. Sto. António

02-02

ADL Apelaçonenses

12-04-94

Hep

Taça FPA

Jamor

05-01

1,81i-12

SL Benfica

06-07-93

9

CN23

Pombal

03-02

CCSJ. Madeira

28-08-92

3s

CNCl-Ap

Braga

26-01

1,90i-12 1,91i-11

NDET Cabreira

UKR

CNU

UKR

1,89

Ivan Santos

1,89

Luís Miguel Santos

1,88

João Bento

1,88

Carlos Gomes

CLAC

17-03-97

4s

CNCl-Ap

Pombal

26-01

1,71i-12

1,88

Joel Pereira

GA Fátima

14-02-95

5s

CNCl-Ap

Pombal

26-01

1,88i-11

1,88

Pedro Ferreira

EC+S Lavra

21-02-96

TT

Alpiarça

23-02

1,75i-12

1,86

Pedro Santos

CP Alcanena

01-01-88

1

Riachos

17-11

1,94i-11

1,86

Lucas Silvestre

NDET Cabreira

13-01-94

1s

V. R. Sto. António

14-12

1,86

Miguel Marques

Juv. Vidigalense

23-05-95

5

CNJ

Pombal

20-01

1,80i-12

1,86

Henrique Marques

Gira Sol RC

22-06-93

Hep

C. Port

Pombal

16-02

1,85i-11

1,85

Sérgio Cruz

SUO Vais

26-03-97

1

Pombal

13-01

BRA


1,85

Jorge Colaço

CD Faro XXI

05-04-94

2

1,84

André Correia

CD Póvoa

11-04-89

5s

CNCl-Ap

Jamor

21-02

Braga

26-01

1,82i-12

1,84

Alexandre Almeida

GCA Donas

17-08-93

8s

CNCl-Ap

Pombal

27-01

1,85i-12

1,84

Francisco Cordoeiro

Esc Movimento

09-05-92

12

CN23

Pombal

03-02

1,90i-12

1,84

Elton Ramos

SL Benfica

10-03-95

13

CN23

Pombal

03-02

1,83

Miguel Pinheiro

Juv. Vidigalense

21-07-96

2

Pombal

29-12

1,80i-12

1,83

Diogo Luz

JD Neves

12-05-95

Hep

Taça FPA

Jamor

05-01

1,80i-12

1,83

Davidson Borges

SL Benfica

31-05-95

10

Taça FPA

Jamor

06-01

1,84i-12

1,83

Francisco Barreto

CAS Manique

31-08-96

12

Taça FPA

Jamor

06-01

1,83

Rui Fontes

GD Cavadas

05-11-90

13

Taça FPA

1,82

Ruben Fernandes

CRCD Luzense

08-12-89

1s

CPV

Jamor

06-01

V. R. Sto. António

14-12

Pombal

16-02

Jamor

20-12

1,90i-12

Vara/Pole vault – 4,50 – 3,50 5,50

Edi Maia

5,40 5,40

Sporting CP

10-11-87

Edi Maia Diogo Ferreira

1

C. Port

1s 1

Taça FPA

Jamor

06-01

5,40

Edi Maia

SL Benfica

30-07-90

2

Taça FPA

Jamor

06-01

5,40

Edi Maia

1

Jamor

16-01

5,40

Edi Maia

1

5,40

Diogo Ferreira

5,40

Edi Maia

CNCl-1

Pombal

09-02

1

Jamor

21-02

2

Jamor

21-02

5,64i-12 5,21i-12

5,21i-12

5,35

Edi Maia

1

Pombal

24-02

5,30

Diogo Ferreira

1s

CNCl-Ap

Pombal

27-01

5,21i-12

5,30

Diogo Ferreira

2

CNCl-1

Pombal

09-02

5,21i-12

5,26

Diogo Ferreira

2

C. Port

Jamor

16-02

5,21i-12

5,20

Diogo Ferreira

2

Jamor

16-01

5,21i-12

5,20

Edi Maia

6

Bordeus - FRA

26-01

5,20

Edi Maia

22q

Gotemburgo - SWE

02-03

5,10

Diogo Ferreira

2s

Jamor

20-12

5,21i-12

5,10

Diogo Ferreira

1

Jamor

31-01

5,21i-12

5,10

Diogo Ferreira

ex

Pombal

23-02

5,21i-12

Pombal

24-02

4,84i-11 4,80i-12

5,10

Ruben Miranda

SL Benfica

5,06

Icaro Miranda

SL Benfica

C. Euro

CNU

10-06-93

2

13-12-94

3

C. Port

Pombal

16-02

Ruben Miranda

3

C. Port

Pombal

16-02

5,00

Diogo Ferreira

1s

Jamor

06-12

5,00

Ruben Miranda

3s

Jamor

20-12

5,00

Edi Maia

2

Jamor

31-01

5,00

Ruben Miranda

3

Jamor

31-01

5,00

Ruben Miranda

1

CN23

Pombal

02-02

4,90

Icaro Miranda

2

CN23

Pombal

02-02

4,90

Ruben Miranda

3

Jamor

21-02

4,80

Ruben Miranda

2s

Jamor

06-12

4,80

Icaro Miranda

3

Jamor

16-01

4,80

Ruben Miranda

4

Jamor

16-01

4,80

Icaro Miranda

1

CNJ

Pombal

19-01

Hep

C. Port

Pombal

17-02

Hep

C. Euro

Gotemburgo - SWE

03-03

1s

CNCl-Ap

Pombal

26-01

5

C. Port

Pombal

16-02

Jamor

20-12

5,06

4,70

Tiago Marto

4,70

05-05-86

Tiago Marto

4,64 4,64

GA Fátima

RNJi

Tiago Marto José Décio Faria

ACD Jardim Serra

23-07-91

4,60

Icaro Miranda

4,60

Tiago Marto

Hep

4,60

Tiago Marto

5

4,60

Tiago Marto

4

4,55

Tiago Marto

3

CNCl-1

Pombal

09-02

4,50

Pedro Soares

4,40

José Rosa

4,40

Alexandre Granhão

4,40

Luís Silva

4,25

André Silva

4,25

Gonçalo Lopes

4,20

Samuel Remédios

4,10

4s Taça FPA

Jamor

06-01

Jamor

16-01

Jamor

31-01

5,21i-12

4,50i-09/12

4,78i-12

CA Marinha Grande

19-06-93

3

CN23

Pombal

02-02

4,18i-12

Sporting CP

12-01-90

3

Taça FPA

Jamor

06-01

4,40i-11/12 4,40i-12

Esc Movimento

01-02-93

4

Taça FPA

Jamor

06-01

ACR Sra. Desterro

26-05-80

2s

CNCl-Ap

Pombal

27-01

4,62i-03

N Sp. Faro

27-01-91

5

Taça FPA

Jamor

06-01

4,10i-12

CA Seia

14-03-88

4s

CNCl-Ap

Pombal

27-01

4,55i-12

GA Fátima

24-02-92

Hep

C. Port

Pombal

17-02

4,40i-12

Pedro Santos

CP Alcanena

01-01-88

1

Alpiarça

24-11

4,10i-11

4,10

Diogo Costa

Esc Movimento

12-01-93

4

CN23

Pombal

02-02

3,60i-11

4,10

Gonçalo Pacheco

Gira Sol RC

17-02-78

4

CNCl-1

Pombal

09-02

4,47i-08


4,10

Ivan Santos

ADL Apelaçonenses

12-04-94

Hep

C. Port

Pombal

17-02

4,10 4,00

Luís Miguel Santos

3,40i-12

SL Benfica

06-07-93

Hep

C. Port

Pombal

17-02

3,80i-12

GDI Setubal

3,95

George Silva

Juv. Vidigalense

13-01-96

8

Taça FPA

Jamor

06-01

3,45i-12

05-01-76

5s

CNCl-Ap

Pombal

27-01

3,90

Tiago Vicente

Juv. Vidigalense

4,25i-98

08-11-94

3

CNJ

Pombal

19-01

3,90

André F. Santos

4,02i-12

SL Benfica

04-04-91

5

CN23

Pombal

02-02

3,90

4,20i-11

Celso Almeida

GRECAS

21-11-93

8

CN23

Pombal

02-02

4,00i-12

3,90

Filipe Cordeiro

Sporting CP

10-05-98

1s

Jamor

21-02

3,25i-12

3,80

Alexandre Gameiro

CP Alcanena

04-05-92

1

Pombal

12-01

3,80

Fábio Dias

Pombal

12-01

2,80i-12

3,80

Samuel Leal

Braga

26-01

3,95i-12

3,75 3,70

António Magro

AC Vermoil

03-05-97

3

NA Cucujães

12-09-92

1s

Stelvio Lemos

SL Benfica

03-07-95

4

CNJ

Pombal

19-01

3,75i-12

Hugo Valente

CCSJ. Madeira

13-12-82

7

CNCl-1

Pombal

09-02

4,10i-10

3,60

Carlos Santos

CP Alcanena

10-05-86

Hep

Pombal

23-12

3,60i-12

3,60

Miguel Jorge

OC Lagos

02-08-76

3s

Pombal

26-01

3,70i-12

3,60

Emerson Évora

CA Bx Banheira

93

4s

CNCl-Ap

Pombal

26-01

3,60

Miguel Monteiro

CP Alcanena

21-08-96

5s

CNCl-Ap

Pombal

26-01

2,60i-12

3,60

Bruno Mineiro

Sporting CP

16-05-92

6s

CNCl-Ap

Pombal

26-01

3,80i-10

3,60

André Carvalho

Esc Movimento

05-09-88

2

CNU

Pombal

23-02

4,34i-07

3,60

Christophe Capitão

Juv. Vidigalense

15-10-93

3

CNU

Pombal

23-02

3,50i-12

3,50

Daniel Coelho

GD Cavadas

30-09-96

9

Taça FPA

Pombal

06-01

GBS

CNCl-Ap

CNCl-Ap

Comprimento/Long Jump – 7,15 – 6,50 7,40

SL Benfica

27-02-88

1

CNCl-1

Pombal

09-02

7,81i-10

GA Fátima Juv. Vidigalense

Hep

C. Port

Pombal

16-02

7,23i-08

7,28

Tiago Marto Miguel Marques

05-05-86 23-05-95

1

C. Port

Pombal

16-02

6,64i-12

7,25

Francisco Cordoeiro

Esc Movimento

09-05-92

1

CNU

Pombal

23-02

7,11i-12

7,24

Ricardo Jaquité

Sporting CP

17-08-89

2

CNCl-1

Pombal

09-02

7,14i-11

7,23

Bruno Costa

SL Benfica

03-05-92

1

Taça FPA

Jamor

06-01

7,15-12

7,22

João Dias

Gira Sol RC

01-06-84

3

CNCl-1

Pombal

09-02

7,25i-12

7,18

Samuel Remédios

GA Fátima

24-02-92

Pombal

02-02

6,93i-11

Gotemburgo - SWE

02-03

7,32

Marcos Caldeira

7,17

Tiago Marto Samuel Remédios

7,16

1

CN23

Hep

C. Euro

4

CNCl-1

Pombal

09-02

7,11

Miguel Costa

Gira Sol RC

02-09-94

2

CNU

Pombal

23-02

7,10

Gaspar Araújo

Sporting CP

17-12-81

2

Taça FPA

Jamor

06-01

8,00i-05

7,09

Pedro Oliveira

CA Seia

22-07-80

2

C. Port

Pombal

16-02

7,27i-00

C. Port

Pombal

16-02

6,86i-12

Pombal

24-02

7,11i-07

6,69i-11

7,08

André Silva

Esc Movimento

18-07-94

3

7,06

Carlos Santos

CP Alcanena

10-05-86

1

7,02

ACD Jardim Serra

18-03-84 29-10-91

4

C. Port

Pombal

16-02

6,54i-10

6,97

Vítor Viveiros Ivan Martins

7

C. Port

Pombal

16-02

6,56i-12

6,95

João Alexandre

Juv. Vidigalense

01-09-90

3

CNU

Pombal

23-02

6,87i-12

6,94

Sérgio Silva

CCD Ribeirão

22-11-85

8

C. Port

Pombal

16-02

7,02i-12

6,92

Tiago Pereira

SL Benfica

19-09-93

4

CN23

Pombal

02-02

6,88

Micael Seixeiro

GRECAS

20-07-95

5

02-02

6,31i-12

Valter Pinto

Sporting CP

19-01-93

6

CN23 CN23

Pombal

6,82

Pombal

02-02

6,93i-12

6,67

Isaac Lopes

CCSJ. Madeira

08-02-90

8

CNCl-1

Pombal

09-02

6,66i-11

6,66

Daniel Gaspar

Juv. Vidigalense

07-11-87

4

Pombal

24-02

6,65i-07

6,64

Fábio Martins

CLAC

11-01-97

1

Alpiarça

24-11

6,54i-11

6,63

Kevin Santos

AC Vermoil

20-03-93

6

Pombal

24-02

6,80i-12

6,60

Henrique Marques

Gira Sol RC

22-06-93

3

Pombal

13-01

6,59

Mauro Rodrigues

CRD Santaluziense

02-10-93

1

6,58

Ivan Santos

ADL Apelaçonenses

12-04-94

Hep

6,55

Alexandre Cardeira

6,55

Ricardo Pinto

6,55

Ricardo Mendes

6,51

CA Bx Banheira

ANG

ACDR Arneirense

02-12-94

2

Sporting CP

18-04-93

10

Juv. Vidigalense

30-05-94

7

João Oliveira

Gira Sol RC

17-12-94

5

6,51

Gonçalo Manteigas

Estrela FC

28-07-94

6,50

Carlos Lopes

GDRC Coina

13-03-83

C. Port

V. R. Sto. António

23-12

Pombal

16-02

6,68i-12

Pombal

30-12

Pombal

02-02

6,60i-12

Pombal

24-02

6,78i-12

CNJ

Pombal

19-01

6,56i-11

6

CNJ

Pombal

19-01

5s

CNCl-Ap

Pombal

26-01

6,60i-11

CN23

Triplo/Triple jump – 14,20 – 13,00 15,96

Marcos Caldeira

SL Benfica

27-02-88

1

CNCl-1

Pombal

10-02

16,06i-10

15,94

Ricardo Jaquité

Sporting CP

17-08-89

1

Taça FPA

Jamor

06-01

15,68i-11

2

Taça FPA

Jamor

06-01

15,94

Marcos Caldeira


15,83

Marcos Caldeira

1

15,73

Ricardo Jaquité

1

15,70

Ricardo Jaquité

2

C. Port

15,68

Ricardo Jaquité

2

CNCl-1

Pombal

10-02

15,51

Marcos Caldeira

1

Jamor

21-02

15,27

Carlos Veiga

15,26

João Alexandre

15,13

Tiago Pereira

15,07 14,91

João Dias

14,86

Jamor

16-01

Pombal

17-02

22-02-89

3

C. Port

Pombal

17-02

15,63i-11

01-09-90

3

CNCl-1

Pombal

10-02

15,15i-12

SL Benfica

19-09-93

3

Taça FPA

Jamor

06-01

14,39i-12

1s

CNCl-Ap

Pombal

27-01

4

CNCl-1

Pombal

10-02

1

CN23

Pombal

03-02

4

Taça FPA

Jamor

06-01

Pombal

12-01

Gira Sol RC

Iuri Santos

17-02

Sporting CP

01-06-84

Tiago Pereira

14,85

Pombal

Juv. Vidigalense Tiago Pereira

14,90

C. Port

CA Bx Banheira

11-04-85

João Alexandre

1

14,83

João Dias

2s

14,82

Carlos Veiga

2

14,81

Iuri Santos

4

14,80

João Alexandre

5

14,77

Iuri Santos

3

Jamor

21--2

14,67

Iuri Santos

2

Jamor

16-01

14,66

Tiago Pereira

4

Jamor

21-02

14,65

Iuri Santos

1s

CNCl-Ap

Pombal

26-01

14,61

João Alexandre

3s

CNCl-Ap

Pombal

27-01

2

CN23

Pombal

03-02

6

C. Port

Pombal

17-02

14,61

António Gomes

14,59

Sporting CP

13-04-92

António Gomes

Pombal

27-01

Jamor

21-02

C. Port

Pombal

17-02

C. Port

Pombal

17-02

CNCl-Ap

15,71i-10 15,12i-06

14,11i-12

14,51

Ricardo Mendes

Juv. Vidigalense

30-05-94

2

Pombal

12-01

14,75i-12

14,50

Isaac Lopes

CCSJ. Madeira

08-02-90

5

CNCl-1

Pombal

10-02

14,43i-12

Taça FPA

Jamor

06-01

14,45

António Gomes

5

14,42

Ricardo Mendes

1

CNJ

Pombal

20-01

14,42

Ricardo Mendes

3

CN23

Pombal

03-02

14,37

Iuri Santos

1

CNCl-2

Pombal

10-02

14,23

António Gomes

2s

CNCl-Ap

Pombal

26-01

14,20

Ricardo Mendes

7

C. Port CN23

Pombal

17-02

14,18

Ricardo Araújo

GRECAS

25-10-93

4

Pombal

14,10

Carlos Santos

CP Alcanena

10-05-86

1

03-02

12,99i-12

Pombal

12-01

14,07

Miguel Marques

Juv. Vidigalense

23-05-95

2

14,26i-12

CNJ

Pombal

20-01

14,07

David Ferreira

JOMA

04-04-89

13,75i-12

3s

CNCl-Ap

Pombal

26-01

14,00

André da Luz

SL Benfica

14,25i-09

21-01-93

7

Taça FPA

Jamor

06-01

13,97

ACD Jardim Serra

13,92

Vítor Viveiros Joel Pereira

13,99i-12

8

C. Port

Pombal

17-02

13,97i-02

GA Fátima

18-03-84 14-02-95

3

CNJ

Pombal

20-01

13,90

Sérgio Silva

13,48i-11

CCD Ribeirão

22-11-85

1

Braga

12-01

13,90

Rafael Vilas Boas

14,24i-09

SC Braga

01-02-95

1s

Braga

26-01

13,80

Gabriel Brito

14,09i-12

CA Marinha Grande

12-10-95

4

CNJ

Pombal

20-01

13,79

13,62i-12

Carlos Oliveira

CA Seia

24-05-79

5s

CNCl-Ap

Pombal

27-01

14,19i-09

13,77

Alberto Nascé

AA Coimbra

91

4s

CNCl-Ap

Pombal

26-01

13,76

Joel Gomes

AC Vermoil

06-07-94

2

CNCl-2

Pombal

10-02

13,69

Juv. Ilha Verde

25-03-96

5

CNJ

Pombal

20-01

13,68

Tomás Militão Victor Korst

NED

21-10-96

6s

CNCl-Ap

Pombal

26-01

13,64

Fábio Martins

CLAC

11-01-97

3

Pombal

12-01

13,18i-12

13,64

Ervin Nongo

SL Benfica

ANG

29-09-92

4

Jamor

16-01

14,18i-11

13,54

André Silva

Esc Movimento

18-07-94

3

Pombal

10-02

13,53

Miguel Costa

Gira Sol RC

02-09-94

1

Pombal

29-12

13,43i-11

13,43

Lenine Cunha

AA Coimbra

04-12-82

2

Istambul - TUR

16-03

14,56i-04

13,41

Pedro Costa

GCA Donas

11-05-92

1

Pombal

12-01

13,84i-12

13,40

Gil Manuel

SL Benfica

28-09-94

6

CNJ

Pombal

20-01

13,39

Daniel Fortes

GDRC Coina

29-05-91

7s

CNCl-Ap

Pombal

26-01

13,24i-12

13,35

Eduardo Ribeiro

NA Cucujães

14-09-93

5s

CNCl-Ap

Pombal

26-01

13,20i-12

13,32

Luís Silva

ACR Sra. Desterro

26-05-80

7s

CNCl-Ap

Pombal

27-01

14,42i-08

13,30

Eduardo Valério

Juv. Vidigalense

07-02-96

4

Pombal

12-01

13,15i-12

13,18

Miguel Morais

CA Marinha Grande

05-03-95

3

Pombal

29-12

13,18

João Oliveira

Gira Sol RC

17-12-94

2

Pombal

12-01

13,03

Diogo Costa

Esc Movimento

12-01-93

14

Jamor

06-01

Gotemburgo - SWE

01-03

AA Pinhalnovense

ITA

STP

CNCl-Ap

CNCl-2 INAS EC

Taça FPA

12,27i-12

13,58i-12

Peso/Shot Put – 14,50 – 11,00 20,02

Marco Fortes

SL Benfica

26-09-82

5

C. Euro

20,91i-12


19,78

Marco Fortes

6q

C. Euro

19,72

Marco Fortes

1

C. Port

19,46

Marco Fortes

2

Vaxjo-SWE

16-03

19,17

Marco Fortes

7

Nordhausen - GER

18-01 10-02

18,81

Marco Fortes

Gotemburgo - SWE

28-02

Pombal

17-02

1

CNCl-1

Pombal

18,09

Francisco Belo

Sporting CP

27-03-91

1

CNU

Pombal

23-02

18,64i-12

18,05 18,04

Tsanko Amaudov

SL Benfica

14-03-92

1

CN23

Pombal

03-02

16,69i-12

Francisco Belo

2

C. Port

Pombal

17-02

17,90

Francisco Belo

2

CN23

Pombal

03-02

17,89 17,85

Tsanko Amaudov

3

C. Port

Pombal

17-02

Francisco Belo

1

Pombal

24-02

17,65

Tsanko Amaudov

1s

Pombal

27-01

17,53 17,38

Tsanko Amaudov

2

Pombal

24-02

Francisco Belo

2

CNCl-1

Pombal

10-02

17,32

Francisco Belo

1s

CNCl-Ap

Pombal Braga

26-01 19-01

16,77 15,22 15,18

António Vital e Silva

SL Benfica

Vítor Rodrigues Adriano Lopes

CA Seia Juv. Vidigalense

CNCl-Ap

23-01-88

1

25-02-84 22-10-91

3

CNCl-1

Pombal

10-02

15,84i-10

3

CN23

Pombal

03-02

15,84i-12

15,10

Adriano Lopes

4

CNCl-1

Pombal

10-02

15,06

Vítor Rodrigues

2s

CNCl-Ap

Pombal

27-01

Pombal

24-02

Pombal

17-02

14,99

Herédio Costa

14,95 14,83

Sporting CP

30-10-71

Herédio Costa Filipe Vital e Silva

3 4

Individual - P

27-01-83

C. Port

2

Braga

19-01

C. Port

Pombal

17-02

ex

C. Norte

Braga

13-01

3s

CNCl-Ap

Pombal

27-01

14,80

Adriano Lopes

5

14,64

Adriano Lopes

14,59

Adriano Lopes

18,36i-11

17,16i-07 16,01i-12

14,38

Luís Melo

C Operário D

18-01-87

6

C. Port

Pombal

17-02

15,00i-09

14,23

Tiago Marto José Pinho

GA Fátima NA Cucujães

05-05-86

Hep

Taça FPA

Pombal

05-01

14,07i-09

20-03-95

1

CNCl-2

26-01-93 03-10-77

4 4

Pombal Pombal

10-02

Juv. Vidigalense SC Braga CD Póvoa

29-01-94

CNCl-Ap

14,08 13,46 13,42

Bernardo Lopes Pedro Veloso

13,12

Pedro Faria

Braga Braga

24-02 19-01

13,52i-12 12,45i-12

14,41i-01

13,08

Bruno Abel Martins

Gira Sol RC

09-01-82

2s 1

Pombal

26-01 13-01

13,05

Paulo Pereira

CCSJ. Madeira

12-02-84

5

CNCl-1

Pombal

10-02

15,25i-06

12,89

Tiago Pereira

Juv. Vidigalense

15-01-91

5

CN23

Pombal

13,32i-11

12,73 12,66

CNU

Steve Patricio

12,63

Alessandro Gonçalves

Alexandre Almeida

GCA Donas

17-08-93

2

Juv. Vidigalense

17-09-88

5

GA Fátima

28-02-94

Pombal

03-02 23-02

Pombal

24-02

14,34i-08

CNCl-Ap

Pombal

12,59i-12

CA Bx Banheira

30-01-76

2s 3s

CNCl-2

Pombal

26-01 10-02

JD Neves

12-05-95

Hep

C. Port

Pombal

16-02

GRECAS

14-11-93 12-04-94

8 3

CNCl-1

Cyclones AC

CNU

Pombal Pombal

23-02

01-03-92

8

CN23

Pombal

03-02

12,63

Renato Gomes

12,42

Diogo Luz

12,36

Ricardo Freitas

12,33

João Ferreira

12,18

Marco Jesus

AC Mocidade - Aç

13,75i-12

11,56i-12

12,99i-05

10-02

11,94

Hugo Silva

GDRC Coina

29-09-82

4s

CNCl-Ap

Pombal

26-01

13,08i-03

11,91

Ricardo Monteiro

AA Coimbra

04-04-87

4

CNU

Pombal

23-02

11,66i-12

11,81

José Silva Filipe Velosa

CDC Navais

14-10-78 30-05-95

2

Braga

30-12

12,24i-12

11,65

3

Pombal

13-01

11,65

Rui Costa

SC Braga

10-04-95

5

C. Norte

Braga

13-01

11,59

João Moreira

AA Pinhalnovense

24-06-93

4

CNCl-2

Pombal

10-02

11,55

Carlos Santos

CP Alcanena

10-05-86

1

Alpiarça

15-12

11,15i-11

11,40 11,35

Ricardo Marques

CA Centro

31-07-78

1

Braga

09-02

11,68i-11

Ricardo Cruz

CCD Ribeirão

31-03-83

6s

CNCl-Ap

Braga

26-01

11,99i-05

11,31

Ivan Santos

ADL Apelaçonenses

12-04-94

Hep

C. Port

Pombal

16-02

11,22

Sérgio Silva

ACR Sra. Desterro

09-07-77

7s

CNCl-Ap

Pombal

27-01

11,70i-12

11,16

Samuel Remédios

GA Fátima

24-02-92

Hep

Taça FPA

Pombal

05-01

11,23i-12

11,09

António Vergas

AEA Rui Silva

69

3

Pombal

13-01

11,08

Henrique Marques

Gira Sol RC

22-06-93

Hep

C. Port

Pombal

16-02

11,08

Nuno Perdigão

AJ Cortiçadas

01-05-81

5

CNU

Pombal

23-02

11,05

Miguel Angelo

C Spiridon Gaia

30-10-95

6

C. Norte

Braga

13-01

11,01

Sérgio Almeida

CF Belenenses

17-02-72

1

CN Vet

Pombal

03-03

Juv. Vidigalense

Peso/Shot Put ( 6 Kg) – 14,00 – 11,00 15,50

José Pinho

NA Cucujães

20-03-95

1

CNJ

Pombal

20-01

15,27i-12

14,40

Pedro Faria

CD Póvoa

29-01-94

2

CNJ

Pombal

20-01

13,51i-12


14,28

Bernardo Lopes

Juv. Vidigalense

14,05

26-01-93

1

Pombal

30-12

CNJ

Braga Pombal

29-12 20-01

CNJ

Pombal Braga

20-01 09-02

Pombal

20-01

Pedro Faria

13,93

Diogo Luz

JD Neves

12-05-95

1 3

13,87

Alessandro Gonçalves

GA Fátima

28-02-94

4

13,63

Rui Costa

SC Braga

10-04-95

1

13,56

Fábio Silva

SL Benfica

5

13,52

Miguel Carreira

Juv. Vidigalense

18-04-95 12-03-96

2

Pombal

30-12

13,28

João Ferreira

Cyclones AC

12-04-94

13,03 12,70

Alexandre Almeida

GCA Donas

17-08-93

1 2

Braga Braga

30-12 29-12

Filipe Velosa

Juv. Vidigalense

95

8

12,56

Daniel Correia

CP Alcanena

93

2

12,29

Miguel Angelo

C Spiridon Gaia

30-10-95

9

11,36

Mauro Rodrigues

CRD Santaluziense

02-10-93

1

11,13

Gabriel Brito

CA Marinha Grande

12-10-95

Hep

11,11

Rui Silva

ACR Sra. Desterro

27-02-95

2

CNJ

CNJ CNJ

Pombal

20-01

Alpiarça

15-12

Pombal

20-01

15,15i-12

13,80i-11 13,50i-12 12,89i-12

12,93i-12

V. R. Sto. António

23-12

Pombal

11,35i-11

Braga

22-12 09-02

5632i-09

A vermelho os atletas que ainda eram juniores até 31-12-2012

Heptatlo - 4000 - 3000 5.841

Tiago Marto

5.805 5.454 5.312

05-05-86

10

C. Euro

Gotemburgo - SWE

03-03

1

C. Port

Pombal

17-02 06-01

Tiago Marto Samuel Remédios

5.042 4.842

GA Fátima Tiago Marto GA Fátima

24-02-92

Samuel Remédios Carlos Santos

4.799

CP Alcanena

10-05-86

Carlos Santos

4.790

1

Taça FPA

Pombal

2

C. Port

Pombal

17-02

2

Taça FPA

Pombal

06-01

3

C. Port

Pombal

17-02

Pombal

23-12

1

Carlos Santos

4914i-12

3

Taça FPA

Pombal

06-01

ADL Apelaçonenses

12-04-94

4

C. Port

Pombal

17-02

4022i-12

Henrique Marques

Gira Sol RC

22-06-93

5

C. Port

Pombal

17-02

4011i-11

Tiago Boucela

Sporting CP

09-02-92

ex

Pombal

23-12 06-01

4.770

Ivan Santos

4.558 4.546 4.493

Ivan Santos

4

Taça FPA

Pombal

4.390

Henrique Marques

5

Taça FPA

Pombal

06-01

4.388 4.365

5142i-12

Diogo Luz

JD Neves

12-05-95

6

C. Port

Pombal

17-02

Luís Miguel Santos

SL Benfica

06-07-93

7

C. Port

Pombal

17-02

6

Taça FPA

Pombal

06-01 06-01

4.353

Luís Miguel Santos

7

Taça FPA

Pombal

Sérgio Silva

CCD Ribeirão

22-11-85

1

C. Norte

Braga

30-12

3575i-09

3.905 3.708

Nuno Perdigão

AJ Cortiçadas

01-05-81

ex

Pombal

23-12

3944i-11

Alexandre Gameiro

CP Alcanena

04-05-92

8

C. Port

Pombal

17-02

3410i-10

3.666

André F. Santos

SL Benfica

04-04-91

9

C. Port

Pombal

17-02

4218i-12

3.255

George Silva

Juv. Vidigalense

05-01-76

2

Pombal

23-12

4440i-98

4.337 3.909

Diogo Luz

4173i-12

Heptatlo Jr – 4000 - 3000 ( 60m B 1,00 - Peso 6 Kg) 4.272

Joel Pereira

3.968

Eduardo Valério

3.870 3.809

Christophe Capitão

3.762

Pedro Soares

CA Marinha Grande

19-06-93

5

Pombal

23-12

3.289

João Pereira

CA Marinha Grande

14-04-93

6

Pombal

23-12

3.179 3.150

Joaquim Moreira

CD Póvoa

30-01-93

1

Braga

30-12

Bernardo Malaca Miguel Monteiro

CP Alcanena CP Alcanena

06-03-95 21-08-96

7

Pombal

23-12

8

Pombal

23-12

3.053

Gabriel Brito

GA Fátima

14-02-95

1

Pombal

23-12

Juv. Vidigalense

07-02-96

2

Pombal

23-12

CA Marinha Grande

12-10-95

Juv. Vidigalense

15-10-93

3 4

Pombal Pombal

23-12 23-12

A vermelho os atletas que ainda eram juniores até 31-12-2012

5000 m M/W – 25.00,0 19.29,06

João Vieira

Sporting CP

20-02-76

1

C. Port

Pombal

16-02

19.04,74i-07

19.31,32

Sérgio Vieira

SL Benfica

20-02-76

2

C. Port

Pombal

16-02

19.20,77i-99

20.30,34

Dionisio Ventura

FAMAFA

13-12-79

3

C. Port

Pombal

16-02

20.51,13i-12

20.38,07

Pedro Isidro

SL Benfica

17-07-85

4

C. Port

Pombal

16-02

20.31,20i-10

20.42,04

Miguel Carvalho

CN Rio Maior

02-09-94

5

C. Port

Pombal

16-02

21.17,68i-12

21.23,16

Cristiano António

AC Vermoil

15-10-88

6

C. Port

Pombal

16-02

21.24,57i-12


21.27,93

Luís Silva

Juv. Vidigalense

26-08-70

7

C. Port

Pombal

16-02

21.28,70

20.59,42i-11

Pedro Martins

CA Seia

12-01-68

2s

CNCl-Ap

Pombal

27-01

21.29,05 21.32,68

20.45,47i-99

António Pereira

ACR Estr. Baguim

10-07-75

1

C. Norte

Braga

12-01

20.23,37i-10

Rui Coelho

CA Seia

26-09-94

8

C. Port

Pombal

16-02

22.23,72i-12

21.35,9

Bruno Pedro

GA Casais Vento

11-10-93

2

CN23

Pombal

02-02

21.41,36i-12

21.46,21

Nuno Valente

CCSJ. Madeira

06-01-88

1s

CNCl-Ap

Braga

26-01

21.21,80i-11

22.01,10

Samuel Pereira

CA Seia

25-11-93

9

C. Port

Pombal

16-02

21.44,14i-12

22.22,69 22.41,04

Augusto Cardoso

ACR Sra. Desterro

13-12-70

2

CNCl-2

Pombal

09-02

20.10,50i-03

José Silva

NA Cucujães

16-01-85

3

CNCl-2

Pombal

09-02

23.08,12i-06

22.41,47

Luís Lopes

Gira Sol RC

01-01-90

5

CNCl-1

Pombal

09-02

21.18,84i-10

22.41,81

Helder Santos

GDP Chão Duro

07-03-96

10

C. Port

Pombal

16-02

23.07,37

Nuno Santos

Sporting CP

29-11-88

11

C. Port

Pombal

16-02

23.13,34i-12

23.21,6

Pedro Miguel Santos

SL Benfica

15-11-92

5

CN23

Pombal

02-02

23.43,10i-11

23.43,81

Miguel Rodrigues

CN Rio Maior

01-11-96

4

CNJ

Pombal

19-01

24.40,77i-12

23.53,20

Eduardo Cardoso

CCD Ribeirão

09-03-92

1

C. Norte

Braga

12-01

23.12,93i-10

24.00,9

Ricardo Fernandes

Juv. Vidigalense

10-07-92

6

CN23

Pombal

02-02

23.09,34i-11

24.01,24

Tiago Miguel

CAF Zezere

20-08-88

2

Pombal

12-01

24.01,12i-07


4 x 400 m – 3.25,0 – 3.35,0 3.15,76

SL Benfica

B. Fernandes, Y. Nascimento, A. Rodrigues, A. Abrantes

1

CNCl-1

Pombal

10-02

3.17,74

Sporting CP

A. Marques, F. Weber, V. Soares, R. Lima

2

CNCl-1

Pombal

10-02

B. Fernandes, M. Moreira, A. Abrantes, A. Rodrigues

1s

CNCl-Ap

Pombal

27-01

H. Marques, M. Figueira, J. Fonseca, J. Martins

3s

CNCl-1

Pombal

10-02

F. Weber, R. Lima, C. Pinheiro, S. Martins

1s

CNCl-Ap

Pombal

26-01

3.20,59 3.22,47

SL Benfica Gira Sol - RC

3.22,68

Sporting CP

3.22,88

Sporting CP

T. Boucela, S. Martins, H. Coutinho, F. Weber

1

C. Port

Pombal

17-02

D. Bernardo, D. Pedro, R. Fernandes, P. Fontes

4s

CNCl-1

Pombal

10-02

GRECAS

T. Cipriano, R. matos, M. Seixeiro, S. Silva

2s

CNCl-Ap

Pombal

27-01

3.28,10

CA Seia

R. Varela, E. Rodrigues, N. Lopes, J. Delgado

1s

CNCl-1

3.29,83

GA Fátima

J. Cancela, T. Silva, G. Almeida, M. Mendes

1

3.32,65

AA Pinhalnovense

A. Pereira, R. Belo, E. Mvemba, C. Pedreira

1s

3.33,31

CA Baixa Banheira

R. Beatriz, M. Tavares, D. Martins, D. Mestre

1s

3.33,42

ACDR Arneirense

J. Tavares, H. Santos, B. Coelho, B. Ferreira

3.33,90

CC S. João Madeira

3.34,30

Escola em Movimento

3.34,56 3.34,84

3.22,95

Juventude Vidigalense

3.25,37

Pombal

10-02

Pombal

13-01

CNCl-2

Pombal

10-02

CNCl-2

Pombal

10-02

5s

CNCl-Ap

Pombal

27-01

3.16,21i-95 3.13,56i-00 3.22,55i-07

3.22,00i-10 3.24,40i-02 3.21,45i-07 3.30,49i-08 3.26,77i-99

R. Leite, R. Lopes, C. Resende, M. Roque

3s

CNCl-1

Pombal

10-02

3.28,98i-12

F. Cordoeiro, T. Calvo, Daniel Soares, A. Ferrão

2s

CNCl-2

Pombal

10-02

3.27,89i-12

CCD Ribeirão

J. Simões, R. Veloso, B. Moreira, J. Araujo

1s

CNCl-Ap

Braga

26-01

3.24,98i-08

C Bf. C. Caparica

F. Araujo, J. Spencer, T. Morgado, L. Lopes

1s

CNCl-Ap

Pombal

26-01

(*) com atletas estrangeiros

Portuguese athletics rankings 2012/13 indoor  

Portuguese indoor athletics rankings 2012/2013

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