Feast Norfolk Magazine February 18 Issue 23

Page 86

GoiNG BaCK To MY

T O r os Our kitchen gardener ELLEN MARY celebrates SWEDES this month and serves up an easy recipe using this popular root vegetable

SWEDE

Root vegetables are still on the menu and one tasty vegetable so often overlooked is the delicious swede. Harvested before they get too woody, they can be eaten raw, in soups and stews, plus they pack a winter punch of goodness with vitamins A and C plus potassium, calcium and fibre.

86


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.