Feast Norfolk Magazine April 18 Issue 25

Page 90

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SPRING ONION

Since it is officially spring, it is fitting that spring onions, sown last autumn, will be ready to harvest now. They are rich in vitamins, including vitamin A, B, C, and K, along with a whole host of minerals. They are great for our cardiovascular health and even decrease cholesterol, along with many other health benefits. Simply, a great crop to grow in any kitchen garden.


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