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Different aspects of weight gain/weight loss • The positive and adverse aspects of dieting • The adverse effects of a poor diet • Understand the importance, uses and sources of carbohydrates, protein and fats. • Understand the importance of maintaining fluids. • Learn how the body uses food for energy. • Eating disorders and the effects that they may have on the body • Understand the different diet requirements needed by different kinds of sport. eating disorders and the effects that they may have on the body. Candidates should be able to Apply the principles of nutrition to a physical activity programme. Be able to collect and analyse nutritional information. Understand the principles of nutrition Understand key nutritional guidelines. Understand how to give professional nutritional advice Understand the relationship between nutrition and physical activity. Understand how to collect and use information relating to nutrition. Understand the importance of goal setting with clients. This course is fully certified, on completion of assessment and written multiple choice exam, and once awarded is a recognised ITEC Qualification and recognised by REPS. Funding Depending on your circumstances ( ie. If you are in receipt of social welfare payments ) you may be entitled to funding for this programme. You can contact your local SOCIAL WELFARE OFFICER or contact us on 068 30820 for further details. As always, our courses at The Deep End Training Academy are all internationally accredited and accepted by employers globally. Seize this opportunity to become certified in Nutrition for Physical activity and make the change into a more qualified fitness authority today!

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