Nailsea Living Pl
July Issue 2013
Elephants coming to Noah’s Ark Zoo Farm Child’s Play Home and Garden What’s on in your area and much more….. DELIVERED TO OVER 9,200 HOMES AND BUSINESSES IN NAILSEA & BACKWELL LOCAL NEWS, BUSINESS, HEALTH & BEAUTY, MOTOR AND MORE
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July 2013 Contents
n on t
5 14 15 16 19 20
Community News Child’s Play Youth What’s On Food & Drink Care for the Elderly
21 25 31 32 33
Health & Beauty Home & Garden Motors Business Dial a trade
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Community News Editors Note
ummer is finally here. With some of the gorgeous weather we’ve had recently hopefully it’ll be here to stay. To give you even more incentive to go out and enjoy the sun, the Nailsea & Backwell Beer & Cider Festival takes place this month and a brand new Elephant enclosure will be opening at Noah’s Ark Zoo Farm too. You can also enjoy the Nailsea Community Skateboard Festival, Nailsea Showcase and there’s the chance to join the Friends of Trendlewood. Don’t forget the regular features like What’s On, Health & Beauty, Business, Child’s Play and Youth News. And don’t forget to let us know about any events going on in the area. Kind regards,
Critical time for Neighbourhood Plan
ackwell Parish Council is set to appoint a ‘Critical Friend’ to provide advice on its current Draft Neighbourhood Plan. The advisor will be a former chief planning oﬃcer and a member of the Department of Communities’ Panel of Neighbourhood Plan Examiners. They are being invited to comment on important aspects of the Draft Plan, in particular housing and business development, the designation of local green space and other key policies. Backwell residents were invited to have their say on the proposals on a Draft Neighbourhood Plan being developed by the Parish Council for the village for now until 2026. Due to possible revisions to North Somerset’s Core Strategy it is no longer possible to seek an early formal examination of the Plan, so the Council’s Steering Group has decided to take a little longer to refine the draft and then refer it to the ‘Critical Friend.’ Chris Perry, chairman of the Steering Group, said: ‘This expert advisor has had much valuable experience in this field and has agreed to act as a critical friend to the Parish Council and Steering Group. “His input will help us to achieve the best possible presentation when we reach the formal approval stages of the Backwell Future Plan later on.”
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Community News Study hub launched to help students
study hub café has been launched in North Somerset due to the lack of library facilities on offer in the area. 21 West Café Bistro in West Town Road, Backwell, is offering up its premises as a place to study during the school holidays as the village has no permanent library. Manager Jayne Grocock set up the scheme to help students who are currently revising for their exams. Jayne said: “We want our young people to achieve the best results they possibly can to enhance their chances in life, so during the exam period and half term we will be supporting the youngsters and offering the cafe up as a safe, local place to study. “With no library facility here
in Backwell, we thought 21 West Café could offer all the ingredients needed for the students to maximise their studies. “Students receive a welcoming learning environment away from the distractions of home such as TV, siblings and the sofa, and can take advantage of our free Wi-Fi, sockets for laptops or IPADs, and clean toilets, as the village doesn’t even have public toilets.” Alice Cook, a Plymouth University student, is home on study leave and taking advantage of the study hub. She said: “It’s great to have somewhere like 21 West Cafe to come when I’m home from university.”
To keep students fuelled the café will also be offering student meal deals all day through half term week and 10 per cent discounts on all drinks. Jayne added: “Coffee houses have been associated with intellectual activity dating back to the 18th century when they were public meeting houses. “Studies have also shown that some students can improve their revision and study results by a change of environment.” For more information, visit the website www.21-west.co.uk or call 01275 463744.
Foul play message from council
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ard hitting messages urging dog owners to pick up after their dogs are to be spray painted on pavements across North Somerset. The chalk based paint, which washes off following extensive rain, will be used to stencil messages in the worst affected areas. North Somerset Council is to spray paint the message: “Pick up your poo. We’re watching you” under a picture of a dog. Dog fouling is a persistent problem within North Somerset and the council hopes that this new initiative will help to encourage irresponsible dog owners to think again before leaving mess. Anyone who sees someone failing to clean up after their pet should report it to the council at www.n-somerset. gov.uk/dogmess or 01934 888 802. They should note the date and time, location of the offence and get a description of the dog and owner.
Community News Nailsea and Backwell Beer and Cider Festival celebrates 10th anniversary
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and Gilly’s Café, or £9 on the day. The price includes entry for all three days, a commemorative beer glass and your first beer or cider. For more information, visit www.applefest.co.uk. If you would like to sponsor a barrel of beer or cider at this years’ festival, whether for a loved one’s birthday, to pay tribute to someone or to promote your business it is £99. You can add a message, name or photograph to the barrel signage and also a small entry in the festival programme. You will receive two tickets to the festival each with your first drinks token and an invite to the exclusive sponsors evening the night before the festival starts. If you are interested, contact Simon Davis on 07742 619922.
he 2013 Nailsea and Backwell Beer and Cider Festival will be celebrating its 10th festival this month. Since the first festival in 2004, which had a small marquee and served up 17 beers and 13 ciders, it has grown in size, last year serving 72 beers and 54 ciders. The event has raised more than £50,000 for local charities. Last year the festival attracted an estimated 3,000 people and raised £8,000 for St Peter’s Hospice. This year the event will run from Friday July 12-Sunday July 14 at Nailsea and Backwell Rugby Club, and festival committee chairman Paul Turner said: “Being our 10th festival, we want this to be a big party for everyone and try and make the festival a little different this year.” As well as the sale of more than 120 beer and ciders, all sponsored by local individuals and businesses, there will be live music on two purpose built stages featuring local bands on the Saturday and Sunday. Other attractions for all the family include a Kids Village on the Saturday and Sunday, with the usual face-painting, bouncy castles and games, as well as craft, charity stalls and food. Paul added: “The festival would not be possible without the support of our sponsors and we are really grateful to the sponsors who continue to help us each year and the new sponsors joining us this year. “The festival has grown substantially since we started. We are now finding this event is one of the first in people’s calendars and is becoming very popular and well known in the South West. Tickets are £7 in advance from Nailsea & Backwell Rugby Club, Corner Stores, John Brown’s
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Community News Adult volunteers wanted for cadets
Bellydance - a shoppers delight
ocal Army Cadet Force units across North Somerset are looking for adult volunteers. With around 46,000 cadets, aged 12-18, in 1,700 locations in communities all over the UK, the ACF is one of the country’s largest voluntary youth organisations and currently have around 8,500 enthusiastic and committed adult volunteers. They are on the lookout for more and there are local ACF units in Nailsea, Clevedon, Portishead, Burnham, Cheddar, Yatton and two in Weston. No particular experience is required, you do not need a military background and all training will be provided. Please call 01823 284486 for more details.
spotlight on Fitness. The local bellydancers are students from the Egyptian bellydance class held each Tuesday during term time at the Nailsea School Dance Studio. Teacher and troupe director Saeeda Jameel said: “Bellydancing is a great way to get fit, as well as being enormous fun. It contains technically precise movements and helps build flexibility and core strength. It also has other benefits including good posture and increased confidence. “Everyone can benefit. I have students in my classes with ages ranging from 18 to the mid-70s.” To deliver Crown Glass Shopping NAILSEA LIVING Centre’s Kate Cole said: “This is the latest in a series of in the events to make shopping fun BACKWELL for visitors to the centre. We have other events lined up AREA for the remainder of the year Good rates of pay too.” For details please telephone For more information, visit www.saeedabellydance.com. John 07773086299
t was a case of ‘Bellydance while you buy’ for Nailsea shoppers, who got more than they bargained for at Crown Glass Shopping Centre thanks to the Saeeda Bellydance Troupe. Visitors had the chance to watch bellydancers perform in Somerset Square and have a go themselves if they wanted to thanks to a taster session. The dance display is the latest in a series of special events organised at the Centre and forms part of a
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new elephant enclosure at Noah’s Ark Zoo Farm, described as a five-star hotel for elephants, is nearing completion. The Elephant Eden facility, which cost £1.6million, was unveiled to the public last month and is having the finishing touches added to it before its new residents arrive. Recent visitors to the attraction, on Clevedon Road in Wraxall, have been able to have guided tours around the site, which has been built to three times the size of minimum zoo requirements. It features a huge elephant house, sand yards, an outdoor pool and 20 acres of land for the animals to roam in, making it the largest elephant
facility in the UK and one of the biggest in northern Europe. The revolutionary house is one of the first to be designed with both the elephants and keepers in mind and has a number of different sand yards so the females and males can be kept separately. It also has specialist lighting and an electronic food system from gantries which will see food lowered into the enclosure at random, to keep the animals stimulated. The zoo has recruited Sandra de Rek, an experienced elephant keeper from Holland, to manage the site and keepers will be using a protected contact method which rewards elephants for their co-operation. The huge outdoor space is divided up into fields and yards with a plantation of trees in one, a scratching post and a swimming pool, complete with water cannon. Elephants will have 24/7 access to the indoor and outdoor areas, while special visitor viewing galleries will provide areas for keepers to present
practical demonstrations close to the public. The environment and modern facilities will help enrich the animal’s welfare and lives and the zoo hopes to breed them, hoping to have up to 10 elephants in the future. Elephant Eden will also become one of the greenest zoo exhibits in the UK as it will be run on renewable energies – solar roof panels and a bio-fuel burner for heat.
A FAMILY DAY TICK
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Community News Waitrose Nailsea sow the seed
hildren at Ravenswood Key Stage 2 School learned how to grow and tend plants thanks to Waitrose Nailsea Partners Sarah Knights and Denise Turton. Sarah and Denise are part of the Community Matters Pillar Group in the branch. They visited the school with seeds of tomatoes, lettuce, courgette, peppers, beetroot and peas and gave an informative talk. The teachers and children were very excited about sewing the seeds and will buddy up with the older and
more able children to help with the planting and care of the seeds. They already have a green house and vegetable area on site, where they have grown tomatoes and lettuce and they are planning to sell the produce at
Volunteers wanted for scouts
couts leaders in North Somerset are looking for adult volunteers to help meet the demand for places. There is a long waiting list of children hoping to join the movement but who cannot due to the fact that there are not enough adults to lead new groups. The Gordano District Scouts Group covers Nailsea, Backwell, Clevedon, Portishead, Long Ashton and Yatton and caters for more than 12,400 youngsters. Anyone interested in volunteering can find out more at www.avonscouts.org.uk and a district commissioner application pack can be requested from Neil Salter by emailing firstname.lastname@example.org.
their summer fair. Sarah said: â€œIt was one of the best experiences I have had in a long time, it really was lovely to see such happy and smiley children and dedicated teachers.â€? Other schools involved included St Francis in Nailsea and Mary Elton in Clevedon, with students coming into the branch and sampling some unusual produce, having a behind the scenes tour and finishing with a large fruit salad. Students were presented with their seed packs and all of the named schools are hoping to return to Waitrose Nailsea and sell their produce outside the main doors before they break for the summer holidays.
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Be a Friend of Trendlewood Park
group who help to maintain parkland spaces in Nailsea are appealing for more volunteers. The town is extremely fortunate to have a variety of woodlands, grasslands and open spaces which can be enjoyed by all members of the public, young and old, absolutely free. The area was recently awarded the Green Flag. If you enjoy being outdoors or have a fascination for wildlife, plant life or
local geology, you may be interested in joining the Friends of Trendlewood Park, who work closely with North Somerset Council. Workdays are held on the first Sunday and third Tuesday of each month between 10am-1pm with the next being on July 16, the last before a short summer break. The group will be using Austrian scythes to cut some of the tall grass around the park later in the summer
and training can be provided in the use of the scythes to new volunteers. Following their successful Easter Egg hunt, the Friends will be looking to plan more fun and educational events to help visitors learn about and enjoy these special spaces. For more information and to find out how to get involved, visit www. friendsoftrendlewoodpark.org.uk or telephone chairman Pat Gilbert on 01275 853436 or 07879 607492.
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Community News Parent Masterclass at Nailsea School
ailsea School welcomed parents of Year 4, 5 and 6 students to experience what learning is like in the 20th Century during a Parent ‘Masterclass’ last month. Parents were with students as they experienced a range of subjects exactly as their children do – activities and learning strategies that showed how different school is today. Each group experienced at least one core subject of either, English, Maths or Science and a range of Technology, Art and
Humanities subjects. Each ‘lesson’ was a maximum of 20 minutes and provided an insight into the learning experiences of young people in Nailsea School. Trudy Jones, assistant headteacher said: “The evening gave parents
a real insight into how learning happens in our classrooms today.”
Parents will have the opportunity to ask questions about entering the school when they come to the school’s Open Evening on Tuesday, September 24.
New foodbank in town for rising demand
new food bank is set to open in Nailsea to help cope with the increasing demand from people struggling to feed their families. Volunteers at the Clevedon food bank, which is a completely confidential service and run in partnership with Churches Together in Clevedon, fed 546 people from May 2012 to the end of December and statistics indicate that this year that number will double.
With food poverty widespread the Nailsea foodbank will operate from Southfield Church and another distribution point is being sought for Yatton with the support of Yatton Parish Council. Paul Gale, chairman of Clevedon foodbank steering group, said: “These figures are really shocking. It is particularly sad to see the families who are being referred to us for help.
“It is often the case that, even though parents are working, the family income is so low that something like the increase in fuel costs or an unexpected bill can plunge them into crisis.” Clevedon foodbank can be contacted on 07722 769529 or email@example.com.
UNIT 24, SOUTHFIELD ROAD INDUSTRIAL ESTATE . NAILSEA . BS48 1JJ TEL: 01275 866353 EMAIL: firstname.lastname@example.org
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Hot Tubs from Bristol HotSpring S ince the time of the ancient Greeks, people have found natural healing powers in bubbling pools of hot water. Through the ages, the Romans, Greeks, Japanese and other cultures have realised its many benefits through spirit, mind and body. Hot tubs can create the same effect. The heat, buoyancy and massage found in the warm, soothing waters of a hot tub create an experience that is both relaxing and rejuvenating. Sit back and relax in your hot tub and feel the power of the hydromassage. Whether it’s to unwind from the complexities of everyday life or to soothe sore muscles and joints caused by sports or minor strains, here’s how a hot tub hydromassage can help you feel better - naturally.
Muscle pain relief: Warm water engulfs the body and loosens muscle tightness. Arthritis relief: Water makes the body buoyant and allows free movement of the joints with up to 90% less weight when the body is immersed in water. Insomnia: People who relax in a hot tub for 15-20 minutes before bed time are more likely to enjoy a deep and peaceful sleep. Joint pain: Warm water in a hot tub will dilate the blood vessels to relieve painful symptoms. Stress and general well-being: People who use hot tubs and spa facilities regularly enjoy a feeling of rejuvenation, and relaxation that only hydrotherapy can bring. Spa treatments are good for the mind and the soul, and reduce stress and anxiety. Quality family
time: Rather than spending evenings in front of the television, getting the family together in the hot tub is a great way to spend quality time together and bond.
The benefits of owning a hot tub Quality Family Time Improved Sleep Massage and Water Therapy Muscle relief Escapism Pain relief Lower stress levels Improve health Feel good
Cadbury Garden Centre, Mondays to Saturdays 10am – 5pm Sundays 11am – 4pm 01934 875 745 www.hotspringsouthwest.co.uk. 13 Nailsea July 2013 AK.indd 13
Chis ay Back Mo & Tod well Baby Parent anrning Break dle d to Wed & r Group Nailse Opportu ddler group. T aC n it y parents/c for 10-11 hurs Drop- hildminder a B :3 re a rs 0 c in s’ to k T C a well P lks and a socialise o Baby D n t a c ctivit t Jo JoGroup Breast in Term T arish Ha n 8 feedin ers e 5 ll cookery dies, including im s 5 8 0 es On 11 for 1275 £1.50 g ly Tuesdays emos. fu pe Wedn Drop in Group (term tim Wene informatiorther Tel.Emr session esday e s ) 9 n d .3 il a 0-11.30a y on 07878 Nailse 2.00-3.3 10.30 Ad m Nailse y 10.00-12 ult act noon a & Ba Childra & Backwe 0pm 01275758662 or C Holy Trinivities and creche h ll ens Ce 8 il 8 d 0198 rens C ckwell ity Centr ntre, Pound C e h e n , u P t rc r o h e und L Lane, La Tel. 01 ane , 934 42ne Telepho Nailsea 6710 01275 85 ne: 0 3227 Come and join us on t @1 from s one familie e Ournings Friday mornings at the Z m ts/ i o T G and Mo :30am l parenn’s n, ies United Reformed Church y u s f a l l d d l r e 1 a r hoo sto yr o (just across the road Mon 10-1 gs for f child 4-7 After sct, bible en nin less o behind Waitrose) at Urchins r . f o a d ildr r m o es,c and fo od 5p h ee mregardages. hool ch urch Mums and Toddlers group ﬀ m a o o h g C rers t, f urc from 10.11-30pm. Loads of e-sc usly C ilsea ca star ty Ch htly a r pr toys and biscuits. Mum can r fo (previoreet, N 3:15ly Trini ortnig e n cor entre ver St ne: Ho sday F 53227 enjoy tea and coﬀee. £1.50 y o r 8 l T he C , Si pho 39 Thu 01275 per family Contact Barbara T use) Tele 593 Ho on 01275 810833 75 8 B e s Jun e 012 e Paren usy Bees B y y a t r t/care Bum Sto Mond thodis ’s rs to e n groupps to toddle 5 Mond group. ddler ng o ilsea M under rs. i t h r eld at , all welcom r cy, Baby sta at Na r the s/care . during ays and Th Pregnan ler Fair d h. Fo rent 0pm house nailsea you e, r 3 u d t r a .0 rc & Tod y, July 27 11.30 , Fridays, 1 th – 11.3 erm time sdays chu their p pm – 3 from am rda 0on Satu sea School, refres 0am Toys; b9.30am 07792, ring sarah and m 1.45 details mily il a a h N 2 o r o t m 6 F r a o e 0 d from , F ents; s ks; 63 £1 per h s craft. ead Roa i sessio 3 Furtlie Bigg er on . Mizzym am-3.30pm. n 6 k churchNailsea Metnging; . u r 0 J 10.30 exhibitors. Wo 7823 h 78 ContaWesley Buil odist Over 50 012 ding ct J
01278 ulie Biggs 78230 6
Summer Play scheme in town
he Nailsea Summer Playscheme will run this year from Tuesday, July 23-Friday, August 2 for all children living in and around the Nailsea area. Based at Kingshill School in Nailsea, the scheme is held for 4-11 year olds with preschool children now allowed and year 7s if they have a younger sibling. The activities this year include mobile skate park, climbing wall, balloon modelling, chemistry show and much more. The Playscheme, which has been running successfully for more than two decades, runs for two weeks from
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Bargains galore at Tables4Tots
8.45am–3.30pm each day. Booking well in advance is recommended as there is a limited number of places and they operate on a strict first-come-first-served basis. For more details and a booking form, visit www.nailseaplayscheme.com
ables4Tots are holding another of their popular Baby, Toddler and Young Children’s nearly new table sale at the Scotch Horn Leisure Centre, Nailsea on Saturday, July 13. The event is billed as the biggest indoor sale of its type in the area and features more than 30 tables selling nearly new toys, clothes and equipment, and bargains can be found at every table. There is also plenty of local parking, a soft play area and a full cafe selling hot and cold food and drinks. It will run from 10am-noon entrance is £1, with children getting in for free and for more details visit www.tables4tots.co.uk, email email@example.com or telephone 07973 749289.
outh End of year concert for Rock Project
Summer Holiday Fun at Backwell School
ackwell School has a Summer School programme full of exciting activities for the first two weeks of the summer holiday, from Monday, July 22 – Friday, August 2. The wide range of courses for children age 8+ will include Art, Photography, Rock School, Pottery, Cookery, Sugarcraft, Bristol City Football, Drama, Water Sports and Outdoor Adventure Activities. Life Cycle will be offering a three day cycle training course aimed at 8 - 11 year olds, and for the second year there will be a five day programme aimed specifically at children age 11 and 12 who are, or will be, attending Backwell School in September. The programme, from Monday, July 22-Friday, July 26, will be action packed not only with sport and arts activities but will also include fun with science, maths and literacy. Both programmes will be available online at www. backwellschool. net as well as in local libraries, but if you would like a programme, or you have any queries, contact Marie Davis on 01275 465942 or email mdavis@ backwellschool. net.
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he Rock Project will be staging its annual end of year concert on Sunday 14th July at the Princes Hall in Clevedon at 7pm. The concert will feature around 90 youngsters from Nailsea, Clevedon and Portishead and will give them the opportunity to perform songs that they have been learning throughout the year. The first half of the concert features the junior section performing a range of songs including Teenage Kicks by The Undertones, Yellow by Coldplay, Highway to Hell by ACDC and a rocked up version of The Simpsons theme. The second half features the teenage members performing songs from Muse, The Vaccines, Nirvana, Blur, The Wombats, The Who, Kaiser Chiefs and many more. Andy Collins, who runs The Rock Project, said: “Parents were amazed at the high standard of talent on show at last year’s concert and the students are working hard to make this year just as thrilling”. Tickets are now on sale and can be pre-booked by calling 01275 265226 or emailing firstname.lastname@example.org. If you are interested in joining The Rock Project in September to play guitar, bass, drums or sing in next year’s concert, then contact Andy and his team or visit www.therockproject.com for more information.
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www.therockproject.com 15 18/06/2013 13:05:53
Whats On Quintet at Barn
ristol based Andy Hague and his Quintet come to The Tithe Barn, Church Lane, Nailsea, on Saturday, July 13. Following rave reviews for their Arts Council supported national tour this date is a special extension to the Cross My Palm tour schedule. Bristling with energy, fun and great grooves the band is made up of Andy on trumpet, Ben Waghorn on sax, Jim Blomfield on piano, Greg Cordez on bass and
Mark Whitlam on drums. Trumpeter Andy has been leading his quintet for more than twenty years and it is one of the most popular bands in the area. The gig will start at 8pm and the bar will open at 7.15pm. Tickets to see the Andy Hague Quintet are £10 from Nailsea Music Shop, Clevedon Music Shop or Celia on 07730 712374.
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AliCat productions at Playhouse
liCat Children and Theatre present Through the Looking Glass at Backwell Playhouse, Mariners Drive, on Saturday, July 20 and Sunday, July 21. Adapted by James DeVita, with music and lyrics by Bill Francoeur, the show will take place at 2.30pm and 7.30pm on both days. It is also not too late to see a
performance of the theatre group’s Everything’s Groovy show, with performances on Saturday, June 29 and Sunday, June 30 at 2.30pm and 7pm. Tickets for both productions are £7.50 for adults and £5.50 for children and they are available from the box oﬃce on 01275 791275 between 10-11am or by emailing firstname.lastname@example.org.
The Nailsea Tithe Barn Trust presents
Andy Hague – trumpet, Ben Waghorn – sax Jim Blomfield – piano Greg Cordez – bass, Mark Whitlam – drums Bristol based trumpeter Andy Hague has been leading his quintet for over twenty years, and it is one of the most popular bands in the area. Following rave reviews for their Arts Council supported national tour we present a special extension to the Cross My Palm tour schedule. “Cross My Palm is a straight ahead jazz album which bristles with energy, fun and great grooves – and swings like a very swinging thing too” Bruce Lindsay, All About Jazz
A TITHE BARN JAZZ PRESENTATION at The Tithe Barn, Church Lane, Nailsea, BS48 4NG Saturday 13th July at 8.00pm BAR OPEN: 7.15pm Tickets £10.00 from Nailsea Music Shop, Clevedon Music Shop or Celia 07730 712374. www.nailseatithebarn.co.uk ww
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Charity Golf Day
Charity Golf Day at Mendip Spring Golf Club organised by the Rotary Club of Nailsea and Backwell takes place on Thursday, July 4 and there is still time to enter a team.. The aim is to raise as much money as possible for the Special Care Baby Unit at St. Michael’s Hospital, Bristol to buy essential equipment. The competition includes an 18 hole Stableford, a Two’s competition, Nearest the Pin and Straightest Drive with many first class prizes. You get coffee on arrival, buffet meal throughout the day and there is also a prize for the Best Ladies Team as well as a Rotary Charity Draw Many local teams have already entered, but there is still room for a few more movers and swingers. Teams of four can enter and it is £160 per team, telephone Howard Walton on 01275 463405, or e-mail howardwalton@ yahoo.com.
Whats On Carol Vorderman calls on North Somerset to run like a robot to save lives
Sherlock Holmes at Tyntesfield
amous detective Sherlock Holmes eople throughout North and his faithful friend Dr. Watson Somerset are being urged are facing their most fiendish case by Carol Vorderman to ‘run like ever at Tuntesfield, Wraxall, on a robot’ to help save men in Saturday, June 29. the South West from prostate cancer. The humorous, interactive show, from Pantaloons Theatre Company, The television personality is features live music and adventure. urging people throughout the region to take part in The Tickets are £16.50 and £10 for Big Run for the Future – a 5km children, with family tickets also family fun-run on The Downs, The Big Run for the Future is limited to available, from 0870 241 4500 or Bristol - taking place on September www.nationaltrust.org.uk and 7,000 participants so registration has 8. The event will raise vital funds to advance booking is required. started early. support the research work of the Gates open from 6pm and the show Although expected to attract some Bristol Urological Institute, based at runs from 7-9.730pm. serious runners, the event is open to Southmead Hospital. all ages and abilities. People can walk This year organisers are celebrating or run the 5-kilometre course and the pioneering robotic surgery that then picnic on the Downs where there takes place in Bristol, where surgeons will be plenty going on to entertain use a Da Vinci robot to operate on Nailsea L the whole family. iving men, from all over the South West, Following the continued Participants are being encouraged to who have been diagnosed with success of our publications dress up in ‘robotic’ fancy dress, with prostate cancer and need surgery. prizes for the best dressed runners Gordano Media requires Carol said: “Prostate cancer is a silent experienced sales staff and best robots on the day. Clevedon Living killer because men do not talk to For our busy Portishead office. To register for the event, visit their family and friends about their www.runforthefuture.org.uk. rftf 13 A5poster_Layout 1 02/04/2013 09:17 Page 1 • Must be hard working, problems in the conscientious and have a same way as good sense of humour Gordano women. Register now Living • Full or part-time hours to take part in a 5km “This event is a to suit family fun run, jog or wonderful way of walk on Bristol Downs • Experience essential raising awareness Sunday 8 September 2013 r the fut • Good rates of pay of the dangers of prostate cancer and it will also provide Please apply by emailing details to: IG email@example.com B essential funding E TH to develop research into the disease.” Prostate cancer fighting prostate cancer – saving men’s lives claims the lives of Register now - Limited to 7000 places 11,000 men every year in the UK with Free curtain a further 40,000 making being diagnosed. Director of the Made to Bristol Urological measure Institute and 10% off curtains Consultant EVERYTHING Urologist, Professor during Ready-made David Gillatt said: JULY* cu curtains “Treatment using robots is much less Nets and invasive and means Voiles 01275 876483 that men can have a better quality www.runforthefuture.org Web: www.s-and-l-fabrics.co.uk Tel. 0117 323 6328 of life after the firstname.lastname@example.org operation.” *On production of this advert valid until 31st July 2013
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The event will raise money for the Bristol Urological Institute Prostate Cancer Appeal, Charity No 1055900
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Skateboard Festival for Millennium Park
Christian Surfers UK and Community Opportunities in Nailsea, will take place in Millennium Park on Saturday July 20. The popular event will feature top class skate competitions, community attractions and refreshments and local youngsters will be able to showcase their skills and highlight a great positive example of youth activity in the town. Any community interest groups or sports organisations who would like to attend can contact Adam Morris on amorris@ Reliant Carpet And Upholstery Cleaners nailseaschool. com or Photos by PhilCleaners Williams You Can Rely on 01275 866787. Carpet For more Carpet Technicians friendly reliable service. Carpet Dry information and in 30 minutes. NO Solid or Residue - Fully Insured to get involved in the Skatepark SPECIAL OFFERS element of the festival, e-mail Three rooms for £60 or phil@ The whole house from £99 christiansurfers. co.uk. For alternative services do not hesitate to call. Call 07974 205405 or 07890 424155
et your skates on for the 11th Nailsea Community Skateboard Festival and Nailsea Showcase in July. The community festival, run by Holy Trinity and Trendlewood churches,
Ukulele Funhouse Orchestra
he Ukulele Funhouse Orchestra presents an evening of musical comedy at the Scotch Horn Centre, Nailsea, on Saturday, July 6. It’s 16 ukuleles, a bass player, a drummer and loads of fun. The show starts at 7.30pm and tickets are £10 and available from 01275 856 965.
Backwell Village Market
ackwell Village Market takes place on the fourth Saturday of the month at the WI Village Hall in the town. Local business will be setting up stalls and all proceeds will go towards rebuilding Backwell Judo Club. Stalls will include bread and pastries, cheese, jams, meat, crafts, handmade cards and more, and there will also be a café serving hot drinks. The market runs from 10.30am-1pm, admission is free and there is plenty of parking available.
Midweek meal deal new summer menu One course £6.95 Two courses £8.95 sunday roasts NEW a la carte menu large sunny beer garden
The Moorend Spout, Nailsea 01275 855336
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Foo rin Portishead pub gets brand new menu concept
he Albion, one of Portishead’s best-loved pubs, is one of only 10 pubs in the Greene King estate that offers the “Flame Grill” experience. Flame Grill pubs are defined by a
contemporary style and an authentic pub atmosphere. But the main pulling point is the fantastic menu. The Flame Grill menu offers consistently well-presented, quality, value-for-money food and drink where tasty flame-grilled food, enhanced by delicious smokemarinade is the speciality. The unique cooking method offered by the Flame grill equipment sears the meat on contact and locks in natural flavours resulting in tender, moist, succulent food.
Customers at The Albion are always assured a warm welcome, and now that it is a local Flame Grill pub it’s the place for couples or groups to come for casual socialising, special occasions and nights out.
HIRE A PIZZA OVEN FANCY A PIZZA PARTY?
Support your local market
t’s July and, while we might not be sweltering just yet, Nailsea Farmers’ and Craft Market will be stirring up some heat on Saturday, July 20 in Crown Glass Shopping Centre. From 9am-1pm in Crown Glass Place you’ll find all kinds of organic meat, free range poultry, pork, sausages, eggs, cheese, preserves, bread, pasties, apple juice, cakes, fish, vegetables, gluten free cakes, strawberries, plants and pots, with
new stalls selling local cider and fine ales and all local produce is assured. The Craft Market is in Somerset Square and will have a lovely array of handmade crafts from jewellery, painted pictures, photography, textile gifts, cross stitch, wood products, fabric items, woollen items, cards and much more. Make a note in your diary and support your local Market.
encasta are the specialists when it comes to wood-fired cooking and catering, with bespoke wood fired 'pizza'ovens available to hire and to purchase and a catering team available for your occasion, get in touch today to see what encasta have to offer! e-mail: email@example.com Tel: 07718 290933
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The ALBION is back
he Albion in Portishead’s Bristol Road is back in action with new landlord Alan and his long term head chef Leighann.
With both living by their passions you are assured quality food and fine wines and ales, not to mention the warm welcome and extended hours. Function area – seats 40-50 Available free of charge to community The Albion is well worth a visit! groups and organisations. Catering can be provided. Tel. 01275 817906
NEW MENU NOW AVAILABLE
Steaks and fish cooked on an open flame grill Fresh vegetables from local sources. Hearty breakfasts served from 10am on Fridays, Saturdays and Sundays Bar open until midnight on Fridays and Saturdays.
Special Offer 2 meals for £9.95 offer Monday to Saturday until 10pm
Cider Festival Starting Friday June 28 More than 20 different ciders from across the South West. Responsible drinking please.
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Care or the ery
Sherwood Nursing Care Home
Staying active in later life
eing physically active can improve your quality of life and aid recovery from many health issues. It is also a great way to meet new people and do something positive for yourself. Age UK Somerset can offer various classes in your area run by independent instructors, these can range from Tai Chi, gentle exercise to music, Zumba Gold, yoga and seated Stretch and Flex. Keeping to a healthy weight
and taking regular physical activity, will improve your mood, make you feel less tired and give you a healthier heart and stronger bones. So if you haven’t been very active for a while or are new to it, please come and join us. For more information, contact Nikki Smith, Ageing Well Co-ordinator on 07530 777895, or email nikkismith@ageuksomerset. org.uk.
The highest quality care in first-class surroundings Providing 24-hour nursing care, for long or short-term stays, Sherwood is an intimate 32-bed care home situated at the heart of the award-winning Sandford Station retirement village. Under experienced nursing leadership and a committed care team, residents benefit from onsite access to GPs, physiotherapy, hairdressing and chiropody. Regular activities are available and engagement with residents includes reminiscence, dance and music. Each room is en-suite with an overhead hoist system, patio area and views to the beautiful surrounding orchards and fields. Call 01934 825 900 for more information. 2 Pegasus Place, Sandford, Winscombe BS25 5AD www.stmonicatrust.org.uk firstname.lastname@example.org Delivering well-being for older people Registered Charity 202151
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Best for mobility
ilmott Mobility is a friendly family run local Mobility Shop based in Yatton by the Co-op that has been trading for more than four years. Wilmott Mobility is regarded by many as being the leading Mobility Shop in North Somerset and Sedgemoor, and advice at the shop is freely available as owners Paul and Tracey firmly believe in ensuring that only the right product is sold and that excellent service is vitally important. They always stock the best quality brands including Invacare, Kymco, Pride, Electric Mobility, Sherborne, Brooks, Cosyfeet, Stannah and Days, and their prices compare very favourably with the Internet and they are usually cheaper than most mobility shops. Wilmott Mobility will also happily deliver, usually free of charge, so if you cannot get to them they will happily come to you. Why not phone them now on 01934 838363 to see how they can help you.
eath eauty Beauty Blog Silky Smooth Skin...
e all like smooth, hair free skin now the sun is shining and we are ready for our bikinis and summer dresses but what method do we choose?
WAXING is the most popular method of hair removal as it’s quick, eﬃcient and effective. I would recommend GUINOTS STICK HAIR WAXING SYSTEM the wax is designed to cling to the hairs not the skin resulting in a better finish and longer result. Want your hair to be removed permanently? ENERGIST VPL PERMANENT HAIR REMOVAL is a very effective PULSE LIGHT treatment designed to prevent hair from re growing. Both treatments are available at The Beauty Rooms, Nailsea. By Beauty Therapist Nadina Sibley
Get fit for the summer
he sun’s shining and lollies and barbecues are beckoning. Do you wish you’d lost a few pounds ready for the summer? Well it’s never too late and the best thing about losing a few pounds is that it can reduce your risk of high blood pressure, heart disease and diabetes. Many people begin the summer season with a goal to lose weight and, while that can mean eating a healthy balanced diet it also means more exercising. You can incorporate more physical activity into your daily routine in a number of ways and the exercise needed to help you lose weight and keep it off can be as simple as doing more walking or going for bike rides. Why not get off the bus a stop earlier to or from work and walk the rest of the way? If you have a dog you could extend your walk time too. Use the stairs instead of a lift
whenever you can and on weekends why not plan active outings instead of going to the pub.
HENLEYS HAIR Room H , The Old Vicarage, Nailsea
*JULY SPECIAL OFFER* 20% off all Hair treatments with Lucy on Mondays. Excludes any other offers. Offer valid until 31st July 2013
TALKIN` HEADS AT BACKWELL
Summer Hair Offer Book your Permanent Colour or Full Head Foils for the month of July or August And you will receive a complimentary 'Tangle Teezer' A great fun brush to detangle those knots! For you or the children!
To book appointment call us on 01275 463651 Free WiFi available. Follow us on Facebook
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eath eauty Community News Exercise of the Month:
Every month top personal trainer Matt Bembridge, AKA Gym Professor, provides an exercise of the month for readers to try. This month he talks you through Russian Twists
Here’s another “old-school” exercise that most people will benefit from by performing regularly: strengthening your core and helping to avoid against injury: Russian Twists. Many day-to-day activities and/or sporting endeavours involve a rotational movement of some kind. It stands to reason that mimicking such a movement under load in a controlled manner within our exercise regimen is advantageous when it comes to replicating it in a “real-life” circumstance. As most sports involve this rotational movement whilst standing, many sports coaches will suggest performing rotation exercise in a standing position. Personally, I prefer to advise that it be predominantly performed whilst seated, as is common with Russian Twists. The reason, concentrate on trunk rotation and therefore avoid against additional stress on the tendons and ligaments surrounding the knee complex. Here’s how Russian Twists are performed: 1) Select a suitable weight (dumbbell, weight plate, medicine ball, bottle of water, etc.). 2) With the weight rested against your thigh, sit on the edge of a bench or chair. 3) Using both hands, curl the weight from your thigh in order that your forearms are parallel to your thighs and the floor, with your fists pointing forward. [Side note: Rather than increase the weight to increase diﬃculty, you may
choose to extend your arm at the elbow joint (outstretched) so that your forearms and upper-arms are parallel to the floor]. Lock this arm position. This is the StartPosition. 4) Inhale. Then, exhale as you twist in a controlled manner to one-side, fully contracting your Obliques muscles. This is the Mid-Position. You should keep looking forward throughout. 5) Return to the Start-Position and inhale. You may choose to repeat the movement on the same side, then swap sides, or, twist from side-to-side (pausing in the middle for inhalation). Using a dumbbell (preferable) for this exercise, I choose to slip my favoured Globe Gripz on to the dumbbell shaft, interlocking my fingers around a single globe. This article has been provided by Matt Bembridge AKA Gym Professor. Visit Matt’s free-online-resource at www.GymProfessor.com
Chiropractic & Physiotherapy
The Best Investment You’ll Ever Make! Your health is one of the few areas these days that offers a sound return on investment. Making the right choices now, could yield an active and healthy future.
Your Chiropractic/Physio care will include:
A one to one case history A Thermal spinal scan (NASA certified, Chiropractic only) & postural analysis Orthopaedic & Neurological testing A full Report of Our Findings An onward referral if necessary Safe treatment of the underlying cause
Chiropractic/Physiotherapy care has not only been shown to be effective for conditions such as Neck and Back pain, but other common ailments such as Headaches amongst many others, that may not be commonly associated with the spine. For more information or to book an appointment…….
Call Complete Health Clinic Now On
01275 349006 20 Lea Grove Road, Clevedon, BS21 7QR www.completehealthclinic.com
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Cadbury House beauty therapist wins national accolade
beauty therapist at a Congresbury spa has been awarded the title of Therapist of the Year by world leading spa brand Pevonia Botanica. Louise Dutton, who works at the spa at DoubleTree by Hilton, Cadbury House, was chosen ahead of hundreds of other entrants from across the country to win the prestigious award. Twenty-two year old Louise, who has worked at the spa for 15 months and specialises in luxury Pevonia facials, said: “It is unbelievable that I have won the title of Therapist of the Year and been given the award by such a well-known and respected brand as Pevonia. “To win when up against so many
other talented therapists is such an honour and it has inspired me to work even harder in the industry that I love.” To win the top therapist award Louise completed a six-course Pevonia RS2 treatment on a client who suffered from the skin condition Rosacea. Spa manager Sophie Joules said: “It is a pleasure to have Louise as a member of the team at Cadbury House and we’re so proud of her
win. “There really isn’t a more deserving winner; Louise is a hardworking and dedicated member of the team, with exceptional industry knowledge and understanding.” To book at thespa, visit www.theclubandspabristol.co.uk.
DEBI’S BOOT CAMP Get yourself in shape and quick, this beginners Boot Camp is for people of all levels looking to get in be<er shape and feel good.
Lazy Days & Dreamy Nights
9.30am – 10.30am @theclub, Congresbury, Bristol. Thursday 20th June – 11th July 2013 (4 weeks) Tuesday 16th & Thursday 18th July -‐ Tuesday 6th & Thursday 8th August (2 sessions – 4 weeks) Tuesday 20th August – 8th October 2013 (up to 8 weeks)
50% off the Spa Indulgence Day
8.15pm -‐9.00pm The Grove Sports Centre, Nailsea.
Mon-Thurs £49.50pp (was £99) / Fri £55pp (was £110)
50% off the Spa Twilight (4-9pm) Mon-Thurs £21pp (was £42) / Fri £24pp (was £48)
Wednesday 17th July – 7th August (4 weeks) Wednesday 21st August – 9th October (up to 8 weeks)
For more information or to book call 01934 83 72 31 or visit our website www.theclubandspabristol.co.uk
4 weeks £30.00 6 weeks £40.00 8 weeks £50.00
For more informa^on on dates, prices and bookings.
Nailsea July 2013 AK.indd 23
eath eauty Do you want to make changes in your life?
olution Focused Hypnotherapy (SFH) uses practical, modern and well researched strategies to help people
DentalCare @ Nailsea for all the family New patients welcome
Full Range of quality dental treatment
Town centre location
Payment plan available J. Rautenbach BChd D. Roberts BDS S. Collard BDS www.dentalcarenailsea.co.uk email@example.com
116 Station Road, Nailsea, BS48 1TB
Tel. 01275 852143
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make significant, positive changes in their lives in a relatively short period of time. Unlike some forms of psychotherapy, it does not involve analysing the past or examining problems; instead it helps clients visualise and achieve a more enjoyable and fulfilled future. It is a highly effective and liberating approach. Hypnotherapy is a collaborative process between the practitioner and the client. It is not something that is ‘done’ to the client but rather a safe, drug-free and effective therapy which can help with a wide range of conditions including: Depression, Anxiety, Anger, Panic Attacks, OCD, Irritable Bowel Syndrome and Fears and Phobias. David Stokes is a Solution Focused Clinical Hypnotherapist based in Blagdon, North Somerset. He trained at the Clifton Practice, where he gained a Diploma in Hypnotherapy and Psychotherapy and the Hypnotherapy Practitioner Diploma. For more information visit www. davidstokeshypnotherapy.co.uk or call 07414 690151.
St. Peter’s Hospice – Bristol’s only Adult Hospice
he St Peter’s Hospice, based at Brentry, each year helps over 1600 patients with serious illness, predominantly cancer. With carers and family members this equates to helping well over 6000 people. Free of charge, it offers community nursing, hospice day care, in-patients care, Hospice at Home care and family support. It also gives specialist education to others involved in nursing, treatment and care. It is open to all, whatever nationality or religion. As a free service it costs well over £6 million each year to run, raised from a variety of sources. One such is the Nailsea Support Group with various fundraising – with the emphasis on fun – events throughout the year. If anyone would like to share in the caring by helping this local group, please contact Peter Harrowell on 01275 854696.
ome aren Help your home – and the homeless too
ith the popularity of programmes like Grand Designs, Location, Location, Location and Homes Under the Hammer, what a house looks like both inside and out has never been in the spotlight so much. Many people will not have had their property looked over by an expert, but a scheme run by the charity Shelter means that you could have a consultation with an architect while also helping the homeless. Called Architect in the House, this is a joint charitable initiative by the Royal Institute of British Architects (RIBA) and Shelter, the housing and homelessness charity. Homeowners can receive an hour consultation with an RIBA chartered architect in return for a donation to Shelter. Whether it’s inspiration for a study, an extra bedroom, or just better living space you need, a chartered RIBA architect can offer creativity and professional advice that will help bring your ideas to life.
Local chartered architect Doug Fowler of Clevedon has signed up to take part and said: “I have been supporting this scheme for more than five years and have helped contribute to the great work carried out by Shelter in the process. “I urge anyone in North Somerset who is thinking of undertaking work on their home, to use an architect who has signed up for Architect in the House. We can help people unleash the potential of their homes while helping those with more significant housing problems.” Shelter estimates that more than 650,000 households in Britain are overcrowded, affecting more than one million children in England alone. The donation will go towards Shelter’s work to help all those living in conditions that have a devastating
effect on family life and children’s safety, health and education. Homeowners can register for their consultation by visiting www. architectinthehouse.org.uk. They will then be matched to local RIBA chartered practices and architects best suited to meet their needs.
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ome aren Crystal Clear Stunning Doors, Windows, Orangeries and Conservatories by Crystal Clear Crystal Clear specialises in a bespoke supply and fit service for windows, doors, conservatories and orangeries, from the smallest window to a complete conservatory build. Fensaregistered Crystal Clear is a founding member of the UK’s Double Glazing and Conservatory Ombudsman Scheme. Individually Designed Conservatories A conservatory from Crystal Clear offers additional and flexible living
space; a playroom close to the kitchen, a dining room or somewhere to relax and enjoy views of the garden. With an extensive range of designs, sizes, styles, colours and shapes, there’s a beautiful conservatory to suit every home and budget.
The Latest Energy-Eﬃcient Doors and Windows Crystal Clear supplies and fits a wide range of designer doors and windows, including contemporary composite doors, offering a number of options and guidance on making the best informed choice for every type and style of home. The range includes the latest double glazed PVCu sliding sash windows, which offer all the advantages of modern windows with the classic look of traditional timber sash windows.
Contact them on 01275 759922.
Industry-Leading Bi-fold Doors Bi-fold doors are far more than a door; they create both space and potential, transforming living spaces into more relaxing and rewarding areas to enjoy by removing the barriers between the inside and outside of your home. The
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With 20 years experience working for John Lewis and Park Furnishers NAILSEA FLOORING can offer you excellent workmanship and products with great savings!
Bespoke Orangeries An orangery offers a stunning solution to the need for additional living space; creating a wonderful area, filled with light, which looks as stylish from the outside as it does on the inside. An orangery can look like it has always been part of the existing building and costs less than a traditional extension, while being lighter and more distinctive.
With the right permissions it can become a kitchen, a family room or simply extra living space to enjoy.
natural light that bi-fold doors allow into the room brighten up even the darkest area and make the days seem longer and lighter. All of the bi-fold doors supplied and installed by the team at Crystal Clear have unique features and are built to exacting British and European standards, ensuring quality, integrity, longevity and security. The expert team at Crystal Clear prides itself on exceptional attention to detail and the highest standards of customer service and can manage all building work, plumbing, electrics, and decorating, working to specific designs, individual requirements, agreed budgets and planned timescales.
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ome aren Community News Jobs for the garden
uly is often one of the hottest months of the year and the extra light and warmth encourages the garden to put on an exuberant burst of growth.
Tel. 07712 297749
Web: greenbirdgardening.co.uk Email: firstname.lastname@example.org
It is also a great time to sit out with friends and enjoy your garden, but before you can you need to make sure it’s looking its best. Here are a few jobs to keep you busy and get it in tip top shape for the summer. Make sure you keep new plants well watered and hoe off weeds, which thrive in the sunshine and place conservatory plants outside now that it’s warm. Water tubs and new plants if dry, deadhead bedding plants and repeat-flowering perennials to ensure continuous flowering and pick courgettes before they become marrows.
Sow and plant Autumn-flowering bulbs now and start collecting seed from plants you want to grow next year. Mow the lawn regularly and set the motor to a slightly higher level than normal for early summer to prevent the lawn drying in hot weather.
A Very Brown Hedge Indeed!
Aphids are one of the commonest and most troublesome of all garden insect pests. They attack a large number of garden plants throughout the country and recently have been causing much disfigurement to ornamental Conifer hedges. Commonly referred to as Greenfly and Blackfly these aphids feed on hedges, sucking the sap of the plant and can spread several viruses, causing severe die back. The current troublesome aphid is the Cypress Aphid which predominantly affects Conifer hedging. The damage inflicted on conifer hedges by the aphid Cinara cupressi is severe and can lead to large brown patches on the hedge which leads to localised foliage death, reducing the aesthetic look of the hedge. As the aphid is active from May to October it is important to catch this problem early and apply treatments to stop its spread. At the first sign of brown patches telephone Bartlett Tree Experts for a free consultation and professional advice on 01275 371000. a complete and comprehensive tree care service since 1907
Tree & Shrub Pruning | Planting | Tree Removal Hedge Cutting | Stump Grinding | Woodland Management Health & Safety Reports | Disease & Insect Control For a free consultation please contact your local arborist Chris Gill
01275 371000 email@example.com www.bartlett.com
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ome aren Maintain the perfect pond this summer
istening to the sound of running water in a pond is great when spending some time in the garden in the summer. It can be a great stress-buster and help you relax and a pond will also attract some wildlife too. But to make sure it remains at its best you need to give it some tender loving care each week over the hot summer months. The water level in ponds will drop during hot weather so top up regularly and any pumps on water features should be left on during
sultry nights, as oxygen levels are lower. Keep your pond clean and debris free, particularly for the fish and wildlife that may be in it. Keep the surface of ponds clean by removing floating weeds, dead foliage and blooms from waterlilies and other aquatic plants and clean out debris at the bottom as it will improve the water quality. There are many different types of algae that can cause problems in ponds and you can reduce their spread by using rainwater instead of tap water to top them up. Garden centres sell algaecides which can be
applied to ponds to clear up algae. To make your pond look attractive plant care is also important. Remove any dead or dying leaves of pond plants which can rot and discolour the water in your pond. Trim and cut back any marginal plants that are getting out of hand and check around the edge of the pond and among plants for any garden weeds and pull them out.
Thinking of Selling or Letting? This is your personal invitation to receive a free valuation of your property and to discuss all aspects of selling or letting your home with your local experienced sales and letting teams. sta have a wealth of All our staff knowledge of the local area and would be delighted to spend time discussing a marketing package best suited to you. To arrange a convenient appointment please call:
01275 853222 or email us at firstname.lastname@example.org www.huntprop.co.uk
71 High Street, Nailsea, Bristol, BS48 1AW
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ome aren First class carpet and upholstery cleaning from Ultimate Clean
ulia Parkes of Clevedon has a passion for bringing tired and grubby carpets and upholstery back to life. It’s a good job that Julia runs Ultimate Clean then. LOGO
Using a powerful cleaner and first class products Julia guarantees a quality job every time and there is certainly no cutting corners. She says: “I get so much satisfaction when my customers see how good their flooring or furniture looks after a professional clean, there is 01275 880550 nothing more rewarding.”
With Ultimate Clean there is no hard sell and absolutely no obligation to take up the service after receiving a free quote. This month Julia is offering Nailsea Living readers 15% off any carpet cleans – domestic or commercial – if the booking is confirmed before July 30. Call Ultimate Clean on 872417 to organise your free quote.
THINKING OF MOVING? Self praise is no praise at all, so here’s what one client said “Hi Stephen. You have done a fantastic job!! You found 3 buyers for the bungalow and that’s not easy in today’s market and with the bungalow not looking its best. The thing I will remember most is your sincerity and the respect you have afforded my parents. Thank you for everything – we are so glad that you were so proactive and supportive”.
is a newand companyDistrict selling postsHorticultural are redwood and either 2exSociety or side of house, entrance, eld or heAVRILS Nailsea hasan two Fencing and Timber Products, we 4ex log to minimise splits. Featheredge a pair for the driveway. Softwood or have 18 years experience in the Panels and Boards for closeboard hardwood and these can also be dates for your diary. On Wednesday, July10, Paul Gilmour Timber and Fencing trade. fencing. Good quality Redwood made to order. We stock goods to suit the Decking with Structural treated New in Stock will be giving a talk on shrubs and perennials at the United Trade and DIY, from your budding timbers for your building needs. There’s always something new gardeners and Landscapers to Farmers Farmers and Equestrian at Avril’s. New in stock this month Reformed Church Hall, Stockway North, Nailsea 7.30pm. and Equestrian. A selection of Cundy Peeled or you will ndat decking components to Good quality products at Trade machined Stakes and Rails are held compliment the lSOmm x 32mm and a Delivery service in the Sunday, in stock along with Stock Fence3-4, and quality redwood decking. two They have Then prices on Saturday and August the annual North Somerset areas. Barbed Wire. newels with nished tops, spindles and DIY We also hold 150mm x 22mmValley handrails along with variousfisizes of day summer show takes place at Golden playing eld. We have a large stock of Decorative Yorkshire Boarding, Post and Rail. treated timberfor bearers.
Panels and Trellis along with a Sheds You will also nd in stock, used Pressure treated heavy duty panels. Avril’s Fencing and Timber railways sleepers for features in the Posts and Treated Timbers to create Products provides good quality sheds garden as well as a square softwood your Garden Ideas, with sleepers in standard sizes or made to order. section, plus Cundy peeled and for raised beds. We have Gates, Various styles are available which machined half/round stakes and rails. Arches, Decking, Shiplap and some come in weatherboard or tongue and unusual Furniture to compliment grooved. Field shelters and stables are your creations. If you should require also available to order. a tradesman do your we canand either Avril’s hasor tanalised sheet AVRILS is a new company selling to posts arework redwood 2ex sidecladdings, of house, an entrance, eld or We Softwood deliver in the surrounding recommend suit the job materials, timbers and felt, tothe enable Fencing and Timber Products, we someone 4ex log to to minimise splits. Featheredge a pair forselling driveway. orside AVRILS is a new AVRILS company istoselling a refresh new company posts are redwood posts and areas either are redwood 2ex or either of card house, 2ex oran entrance, side of house, eld or an entranc and nowand except required. youcloseboard anhardwood existing shed have 18 years experience in the Panels for andor ifsplits. these can also be Fencing and and Boards Timber Fencing Products, and Timber weto build 4ex Products, log to own. minimise we 4ex payments. log Featheredge to minimise splits. a are pair Featheredge for the driveway. a pairSoftwood for the driveway. or S There new Trade you prefer your Timber and Fencing trade. fencing. Good quality Redwood made and toinorder. have 18 years experience have 18 years in the experience Panels the Boards Panels for closeboard and Boards hardwood for closeboard and these hardwood can also and bethese can products coming in every week, Our the Heavy Decking Duty Panels are Structural of Gates treated We stock goods to suit with New inGood Stock quality Timber and Fencing Timber trade. and Fencing trade. fencing. fencing. Redwood Good quality made to Redwood order. made to order. check out what’s new superb quality and are fully pressure There is a large range of gates to Trade and DIY, from your budding timbers for your building needs. There’s always something new at www.avrilsfencing.co.uk Webothstock to stock suit from, the goods Decking to suit the Structural Decking treated with Structural New in Stock treated New in Stock treated with battens sides.goods Our We choose whether it iswith for the gardeners and Landscapers to Farmers Farmers atyour Avril’s. Newbuilding intimbers stock thisyour month Trade andand DIY,Equestrian from Trade your andbudding DIY, fromtimbers for budding your needs. for building There’s needs. always something There’s new always some and Equestrian. A selection of Cundy or Farmers youtowill nd Equestrian decking components toat Avril’s. New in stock gardeners and Landscapers gardeners toPeeled Farmers and Landscapers Farmers and Farmers and Equestrian at Avril’s. this New month in stock t Good quality products at Trade machined Stakes and Rails are held compliment lSOmm x 32mm and Equestrian. and Equestrian. A selection the of Cundy A selection Peeled or of Cundy you will Peeled nd or decking youcomponents will nd decking to com prices and a Delivery service in the in stock Stock andproducts quality decking. They Good along qualitywith products GoodFence atquality Trade machined at redwood Trade Stakes and machined Rails are Stakes heldhave andcompliment Rails are held the lSOmm compliment x 32mm the lSOmm North Somerset areas. Barbed Wire. with with nished tops,Fence spindles andStock prices and a Delivery prices service and in a Delivery the innewels service stock along in the inStock stock alongand with qualityFence redwood and decking. quality They redwood havedecking. North North Somerset areas.Barbed Wire. Barbed Wire.sizes ofnewels with nishednewels tops, spindles with nished and tops, s DIY We Somerset also holdareas. 150mm x 22mm handrails along with various DIY We also hold 150mm We also x 22mm hold 150mm handrails x 22mm along withhandrails various along sizes of with vario We have a large stock of Decorative Yorkshire Boarding,DIY Post and Rail. treated timberfor bearers. We have a large stockWe of Decorative have a large stock Yorkshire ofYou Decorative Boarding, Rail. Boarding, treated and timberfor Rail. bearers. treated timberfor bearers. Panels and Trellis along with a Sheds will also Yorkshire Post nd and in stock, usedPost Panels TrellisPanels along with Trellis a Sheds along a Sheds in stock, will also usednd in Pressure treated heavy duty panels. Avril’sand Fencing and and Timber railwayswith sleepers for features in the You will also nd You Pressure provides treated heavy Pressure duty treated panels. Avril’s duty panels. and Fencing railways and Timber sleepers for railways features sleepers in the for featu Posts and Treated Timbers to create Products good quality shedsheavygarden as Fencing well as a Avril’s squareTimber softwood Posts and Treated Timbers Posts andto create Products to provides create good Products quality provides shedsand good garden quality as sheds well as a garden square assoftwood well as a squar your Garden Ideas, with sleepers in standard sizes or made toTreated order.Timbers section, plus Cundy peeled your Garden with Garden sleepers Ideas,inmachined with standard sleepers sizes orinmade standard to and order. sizes ormade section,to plus order.Cundy section, peeled plus and Cundy p for raised beds. We have Gates, Various styles Ideas, areyour available which half/round stakes rails. for raised beds. We for or raised have Gates, beds. Various have styles Gates, are Various availablestyles which are machined available half/round which machined stakes andhalf/round rails. stakes Arches, Decking, Shiplap and some come in weatherboard tongue andWe Arches, Decking, Shiplap Arches, Decking, some comeand in weatherboard some come or in tongue weatherboard and or tongue and unusual Furniture to compliment grooved. Field shelters andand stables areShiplap unusual Furniture unusual to compliment Furniture to grooved. compliment Field shelters grooved. and stables Field shelters are and stables are your creations. If you should require also available to order. your creations. If you your should creations. require If youalso should available require to order. also available to order. a tradesman to do your work we canDelivery Avril’s has tanalised claddings, sheet throughout North Somerset service available a tradesman to do your a tradesman work wetocan do yourWe Avril’s work we has can tanalised claddings, Avril’s hassheet tanalised claddings, sheet deliver in the surrounding recommend someone to suit the job materials, timbers and enable We deliver in the surrounding We deliver in the surrou recommend someone recommend tofelt, suittothe someone job materials, to suit the timbers job and materials, felt, to timbers enable and felt, to enable areas and now exceptBS21 card 6TG required. you to refresh anrequired. existing shedDavis or if you areas shed and or now areas card and now except Whitehouse Farm, Lane, Clevedon required. to refresh an you existing shed refresh or ifan existing if except payments. There aretonew Trade you prefer to buildTrade your own. payments. new There are ne Trade you prefer to buildyou your prefer own. to build payments. your own. There are products coming in every week, Tel: 01275 400155 or Mob: Our Heavy Duty Panels are of Gates every week, coming in ever Our Heavy Duty Our Panels Heavy are ofDuty Gates Panels are 07805 of Gates876172 products coming inproducts check out what’s new a largeto range check new out what’s new superb quality and are fully pressure There a large range gatesand to are superb isquality and superb are fullyof quality There fully ispressure a large range There ofis gates of out gateswhat’s to check Opening Times: Mon -ispressure Fri 8am 5.30pm & Sat 8.30am 4pm at- www.avrilsfencing.co.uk at -www.avrilsfencing.co.uk treated with battens both sides. Our choose from,battens whether forbattens the both treated with treated bothitsides. with Our choose sides. from, Ourwhether choose it isfrom, for the whether it is for the at www.avrilsfencing.co
JULY & AUGUST
RY VE E LI VIC DE ER S
R SL AN EE GE PE O RS F
Nailsea and District Horticultural Society Avrils Fencing Timber Products
SATURDAY OPENING Avrils Fencing Timber Products 8.30am – 2pmProducts Avrils Fencing Avrils Timber Fencing Products Timber
AVRIL’S FENCING & TIMBER PRODUCTS
Heavy Duty and Decorative Fencing, Trellis, Gates, Arches, Decking and more at Trade see our Avril’s Fencing andPrices, Timber Products website for fullTrellis, range. Heavy Duty and Decorative Fencing Gates, www.avrilsfencing.co.uk Arches, Decking, Garden Furniture, Trade Prices
Whitehouse Farm, Davis lane, Clevedon, BS21 6TG E: email@example.com Tel: 01275 400155 or Mob: 07805 876172 Opening Times: Email: firstname.lastname@example.org Mon - Fri 8am - www.avrilsfencing.co.uk 5:30pm & Sat 8.30am - 2pm
30 Nailsea July 2013 AK.indd 30
Whatsonbristol • September 2012 Avril’s Fencing Fencing and Timber and Timber Products Produ Avril’s Fencing andAvril’s Timber Products 90
Heavy Duty Heavy andDuty Decorative and Decorative Fencing Trellis, FencingGates, Trellis, Ga Heavy Duty and Decorative Fencing Trellis, Gates, Arches, Furniture, Decking, Arches, Decking, Garden Garden Furniture, Trade Prices Trade Pri Arches, Decking, Garden Trade Furniture, Prices Whatsonbristol_September2012.indd 90
Delivery service Delivery available servicethroughout available throughout North Somerset North Somerse 18/06/2013 13:07:08 Delivery service available throughout North Somerset WhitehouseWhitehouse Farm, DavisFarm, Lane, Davis Clevedon Lane,BS21 Clevedon 6TG BS21 6TG
NEW BMW M5 – WOW, WHAT A CAR !
s a car enthusiast I have driven many high performance vehicles over the years but none come close to the totally and awe inspiring capabilities of the latest M5 which I have had the pleasure of driving for the last couple of weeks. The car takes everything that made the old M5 a pain to live with every day and corrects it all in one go. It is mega fast even in comfort mode with a power train like no other I have driven largely, down to the amazing dual clutch semi auto gearbox mated to the 4.4 litre V8 twin turbo engine putting out 552 bhp and 501 lb ft torque. Others produce similar performance figures such as Porsche and Mercedes but none delivers in the manner the new M5 does. It is round capabilities this is the car to have. In my opinion it’s the most responsive turbo charged car I have ever driven one of the best cars in the world today! with a 0-60 mph time of 4.3 seconds and a 0-100mph in a To see this amazing car or arrange a test drive visit your little under 9 seconds onto a top speed limited to 155mph. local BMW dealer, Dick Lovett (Bristol) Ltd BMW Dealer, What stands out against its competitors is the power Cribbs Causeway, Bristol, delivery as it delivers all its torque from as little as 1,500 Tel 0117 905 0000. to 5750 rpm onto a red line at 7,400 rpm. BMW say you By: John Cant can achieve 28mpg but the reality is more like 20mpg in Director normal fast-ish driving which is what I achieved. Apparently more than 80% of the M5`s components are either altered or replaced compared to the standard 5 series. Having said this it does not look an especially menacing car and if you set the button to comfort mode you would think you are in a normal 5 series. we also hire & You also have fit boxes sport and sport plus buttons to play with which sharpen up the cars dynamics should you decide to take it on a track day Prices start at £73,000, which might sound a lot but if you are 94-96 Bedminster Parade, Bedminster Tel 01179 666142 in the market for a super fast saloon with all
31 Nailsea July 2013 AK.indd 31
usiness The Art of Delegation (or how to get more done) Every month Della Hudson of Hudson Accountants will be providing advice on helping you to get more out of your business. As I write this we are waiting for the guests to arrive for my daughter’s birthday party. She has decided the guest list, food and party games herself. She has baked and decorated her own cake. She has shopped for party food and prizes with me serving as chauffeur and banker. I have kept a watchful eye but avoided interfering. There is a time in every business when there is more work than the owner can handle alone. This may be the time to recruit or to outsource. Each of those is more than an article in itself but, once you have the person in place, you need to start to delegate. This doesn’t just mean passing on the work you hate (I love baking) or standing over somebody worried that they might not perform to your high standards (in my opinion there was a surfeit of gold spray-on icing, white chocolate and silver balls) but passing on as much as possible that doesn’t
NEED to be done by you (a few years until my daughter can drive herself ).
The process is the same in business and parenting: 1. Start by putting the system in
place through simple instructions (make a list of your guests, what do you need to write on the invitation etc) or by example (we have almost the same party food each year) 2. Stand back and leave the other person to get on with it 3. Check the results (are all the necessary details on the invitation?) 4. Praise the good things and clarify the instructions for anything that wasn’t quite right
The result? 1. A cake with “bling”
2. You will find yourself with more time to concentrate on the things that only you can do. Like a sea captain you will be able to steer your business ship with a better view from the bridge than from the engine room 3. My daughter now feels much more grown up than the extra birthday candle might indicate. Perhaps your employees will also flourish with something new. Della Hudson BSc FCA owns and manages Hudson Accountants in Backwell, telephone 01275 406287 or email admin@ hudsonaccountants.com.
01275 406287 email@example.com www.hudsonaccountants.com
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Carpets & Flooring Property Maintenance CHRIS SMART
CARPET AND FLOORING • Carpets • Vinyls • • Laminates • Woods • • Mobile Showroom •
Dial A Trade
Quotations without obligation Before buying your new carpet or flooring please allow us to quote ...you may be surprised.
01275 879091 07980 818740
No call out charge - Free quotations All work guaranteed • Boiler Installation • Full central heating systems • Bathroom/Shower Installation • Maintenance, leaks & repairs
01275 390820 / 07766 135527 firstname.lastname@example.org www.jjplumbingandhheating.org.uk
NCM PROPERTY SERVICES • Kitchen and Bathroom Specialists • • All Roofing Projects • Carpentry • Plumbing • • Plastering and Rendering • Brickwork • • Painting and Decorating • Complete House Renovation • • General Home Maintenance • All Work Fully Guaranteed Call Nick Milsom to arrange a FREE no obligation quotation
Mob: 07900 955774 • Email: email@example.com Web: www.ncm.uk.com
Somerset Pest Solutions
SMB Carpentry & Maintenance
Urban & Rural Pest Control • New Installations EXTENSIONS, ALTERATIONS, CONVERSIONS, CARPENTRY ALL INDOOR & OUTDOOR MAINTENANCE Incl. Guttering, painting, patios, walls, fencing
01275 847594 07802 365951 firstname.lastname@example.org CITY & GUILDS QUALIFIED
• Additions and Alterations • Complete Rewires • Garden Electrics and • Out Buildings • Inspection and Testing • All Work Fully Insured • and Certificated
Contact Colin Simpson Tel. 07957 836033 Tel. 01275 858054
Gates & Railings
Nailsea July 2013 AK.indd 33
Mice, Rats, Squirrels, Wasps, Birds, Rabbits, Foxes, Insects,etc... Local Service, Un-marked Vehicle, Calls for advice welcome
email@example.com Joe Brake RSPH 07817 422 851
30 years Experience City & Guilds qualifications Fitted bespoke wardrobes Staircases (spindles) Kitchen installation Wood & laminate flooring Fencing & decking & more
07557 131164 or 01275 857533
Dial A Trade
FOR ALL YOUR PLASTERING AND RENDERING NEEDS
LEE MARSH 07854 590868 01275 892811
firstname.lastname@example.org QUALITY INTERNAL AND EXTERNAL FINISHES
Plumbing & Heating Supplies
DESIGN AND BUILD
DIRECT PLUMBING Patios, Paving, Brickwork, & Stonework, Fencing, Ponds, HEATING LTD
Waterfalls, Bock Paved Drives, We are an independant supplier of WoodenDecking, Pergolas ALL HEATING PLUMBING Turfi&ng MATERIALS needed t buil, Clevedon, Nailsea,Portishead & maintain, replace or repair surrounding areasyour hot & cold water systems
For a free, no obligation 01275call 349494 estimate John on email@example.com 01275 792016 07801 074109 www.directplumbingandheating.com
Mob: 07738 018446 Office: 01275 810751 E: firstname.lastname@example.org W. www.nailseadesignandbuild.co.uk
EXTENSIONS / GARAGE CONVERSIONS Kitchens & Bathrooms Refurbishments Plumbing & Electrical Plastering & Tiling Internal & External Doors Patios & Decking Carpentry & Joinery Bricklaying
34 Nailsea July 2013 AK.indd 34
We offer the complete service so you donâ€™t have to worry about organising different trades etc
Intruder Alarm | Fire System CCTV | Access Control 24hr Monitoring Full maintenance NEW INSTALLATIONS AND TAKEOVERS Local with more than 20 years experience
01275 846 514
Groundworks Tel. 07816 548531
email@example.com • • • • • • •
All aspects of plant and building Demolition & site clearance New builds Extensions and conversions Landscaping and decking Patios and driveways Property maintenence
Dial A Trade Gates & Railings
• Part P Reg
TREE FELLING & PRUNING
• All electrical installation work
HEDGE & SHRUB MAINTENANCE
• Re-wires, sockets, repairs etc. • Inspection & testing
FULLY QUALIFIED & INSURED
• Reliable, friendly local service • All work fully insured
LOGS (FREE DELIVERY)
01275 848785 07759 218871
Call Ben Swift for a FREE quote and advice on 07802 480881 - 01275 463301
07505 990104 0800 840 7127 firstname.lastname@example.org www.ovenclean.com
www.swifttreesurgery.co.uk Pigotts, Chelvey Batch, Brockley, North Somerset, BS48 3AP
Carpet Cleaning A.Cleaning Service Ltd. Local, Reliable, Fast and Friendly
It’s time to have fresh clean carpets again Carpets dry in 30 minutes all prices exclude VAT
Call Nick on: 07812 730346 Roofing
01275 219513 07772 872257 Nailsea July 2013 AK - matt.indd 35
TILING AND SLATING LEAD WORK & CHIMNEY POINTING FIBER GLASS REPLAIRS & RE-FELTING UPVC FASCIA, SOFITS AND GUTTERING VELUX WINDOWS LOFT CONVERSIONS MAINTENANCE
OVER 25 YEARS EXPERIENCE PAUL CLARK 01275 847709 07530 271116 FAMILY RUN BUSINESS
Little Duck Lodge, Tickenham - £589,950 • Established family run company since 1995 • • One of the largest independent estate agents in N. Somerset • • Professional, Personal, Customer focused, Driven and Passionate about your home • • Very competitive fees •
Station Rd, Nailsea £499,995
Station Rd, Backwell £385,000
Stock Way South, Nailsea £459,950
Tel. 01275 857773 www.westcoast-properties.co.uk
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