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THE LOCAL MAGAZINE FOR LOCAL PEOPLE - ISSUE 32, JUNE 2016

ESSEX FESTIVALS Getting You In The Mood For A Musical Summer

GIFT GUIDE Treat Your Dad This Father’s Day

LOCAL NEWS Keeping You Up To Date

WHAT’S ON Events From Ongar To Wanstead

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ON THE COVER 13 Local News 18 Father’s Day Gift Guide 22 Essex Festivals 56 What’s On 61 Competition Win a paintballing day out

41 FASHION & BEAUTY 27 Festival Fashion 29 Flawless Finish 33 Hassle Free Holiday Brows HEALTH & FITNESS 37 Spotlight on Local Business

44 COMMUNITY 8 Your Comments 53 The Children’s Trust Charity feature Editor: Darren Perry Email: Darren@essexcentralmagazine.co.uk Tel: 01992 574 275 Advertising: advertising@essexcentral magazine.co.uk Features Editor: Victoria Grace Journalist: Devon-Elizabeth Tabersham & Ben Sneath. Design: Sharon Butler-Felby @SketchDesign, Lauren Brown. Contributors: Victoria Robertson, Amanda Anastasiou & Catherine Lowe. Publishers: 3 Blue Worldwide Ltd Facebook: EssexCentralMag Twitter: @EssexCentralMag Distributed residentially each month to homes, as well as high street businesses, industrial estates and at underground stations throughout the following towns: South Woodford, Woodford, Buckhurst Hill, Chigwell, Loughton, Debden, Abridge, Theydon Bois, Epping, North Weald, Ongar, Wanstead, Redbridge, Ilford, Gants Hill, Newbury Park, Barkingside, Fairlop, Hainault, Grange Hill. Although every care has been taken to ensure accuracy, 3 Blue Worldwide Ltd take no responsibility for any errors, or the ESSEX CENTRAL advertisements within this magazine.

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HOME & GARDEN 41 June Gardening Guide TRAVEL 44 Sun, Sea & Sand FUN & GAMES 60 Puzzle Corner 64 Entering Fatherhood Without a Map SPORT 66 Chigwell Ladies Football Team

Hello,

Welcome to our first issue of the summer! This month we focus on local live music festivals, with events to suit a variety of tastes, and also provide some Father’s Day gift inspiration to treat your dad on June 19th. Personally I am looking forward to this Father’s Day with my two boys, and hope you all enjoy it too. For June our travel pages take us to the sunny Costa del Sol, so if you haven’t booked your summer holiday yet then be sure to take a look. We also have our regular charity feature, which this month showcases the fabulous work of The Children’s Trust, who help children with brain injury. Plus our usual mix of local news, event listings, fashion & beauty. Finally for anyone interested in sport, our club focus features the newly formed Chigwell Ladies Football Team. Enjoy the sun!

Darren Perry Editor/Owner


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YOUR COMMENTS

COMMUNITY

E

We love hearing from you!

ach month we trawl through our mailbox and social media sites to see what you are thinking. Here are a few of our favourite messages that we have received recently. Keep your comments coming in for a chance to win £20 if we pick you as our ‘Star Comment’ and £10 for the ‘Reader’s Photo’.

READER’S PHOTO

Hello can I get a RT for the Well Wishers nursery in Waltham Abbey. A hidden treasure. @luisalondon1

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ESSEX CENTRAL

ESSEX GET OUT AND ABOUT IN

WHEN: Every Wednesday, 7.30pm-8.30pm WHAT: Zumba - Burn off those excess calories, tone those wobbly bits and get fit and healthy with my fun Zumba Fitness classes in Barkingside!

WHEN: Every Thursday, 7pm WHAT: Ladies Running Club - Come and join our social running group for ladies only. Set yourself targets and push yourself or just be comfortable running at your own pace plus Fairlop Waters is a perfect place to enjoy a run. £3 per session, no booking required. WHERE: Fairlop Waters, Forest Road, Barkingside IG6 3HN

introductory session at Loughton Cricket Ground for boys interested in playing cricket. For further information ring Cliff Greenhill on 020 8502 2064 or email cliff. greenhill@btinternet.com or ring Paul McGuinness on 07974 482198 or email paul. mcguinness27@ntlworld.com. WHERE: Loughton Cricket Club

SWEN LACOL

WHEN: Saturday 7th May WHAT: May Fair - Join us for a day of music and entertainment in Valentines Mansion and the surrounding grounds with entertainment for everyone and great fun for families. With art and craft stalls, live music and lots of family activities. Organised WHEN: Every Wednesday (term by the Friends of Valentines time only), 9.30am-10.30am Mansion. Tickets: £2 payable WHAT: Back2Netball - Get back WHEN: Every at the door, free for under 12s into netball, all abilities welcome. Friday, 6pm-8pm GNDance IREVA accompanied by an adult. Ladies aged 16+, £3. For more .elbalWHAT: Hotstepperz Class iava sno H N I S i s E s e H s CNUAL YMED d n e k eew yb detrop-pStreet ot hsfi gib a WHERE: Mansion & information contact Lucy Hantson dancing us si yand ACA P medFreestyle gnidnal taValentines aca hT RAC HSIF OT derosnopsopen ecnahc eht Gardens, Ilford 07854 090628 or email level,eages 11+. £2 dna to NRAEL tsuany r t ymedacA pra g n i .sdneirf rieht l g n d A n a elkcat tmembers, eht Ch w Lucy.hantson@england era snoisses seggib eht£3 tceriD gnilgnA siF ot nraeL ehT fo non-members. elbakoob tsrfi ohsth emos yb .yrtnuoc ehtWHERE: htiw noitaicos 8pm Tuesday ehT10 May,no netball.co.uk Jack Carter 6102 yaM fo htWHEN: ni srerutcThe sa ni a f dnoL eht ni ek u 8 n 2 eht m a m t iab ta 51-7 steksabCentre, orfLondon gnitratsRSPBt NE WHERE: Redbridge Ilford gnippoThe dega nerdWHAT: hs eDrive, pmetta na ni g al a ta hcnual lliw vitcaretn lihc ot nMeeting rof ehcadaeIG1 epo era d - nTalk Sports & Leisure h eh3PS a on t yawa ekat o I .retsnimpU ni yrehGroup ,xessE ,nodno nirevaH fo hguoroB siF nommTurtle eht esahcrup L morf nerdlih oC sreDove, Centre, Forest Road, lyT the e tneve diap Operation ot gnitnaw st sla c teg ot a si siht hguo ht morf yawa siht rof dede WHEN: nerthap conservation project, h Barkingside IG6 3HD tneK dna stre en tiab dnThursday eht oby a tnempiu5qeMay, pihsrebmeRSPB’s M eerf edulcn tlA t H n i k c a b d na sneercs re i seod ti 10am-2.30pm gnihsfi eerf ,y tupm .ybboh gnitic loohcs eht gn medacA eht o xe Clear irud sroodtuo oc gnilUp WHEN: Every Thursday,snoisses dna dWHAT: gnADay etimil sClaybury t yb deilppus e t a i ytilibaliPark erg s ’ n o i t a n a r . e i w h v h A w t fo eno htiw s tnempiuqe w ta en-ilCome nobeautiful keep this 12noon - 4pm isses eht rof t no dekand yadiloh oobhelp iab lla .gnihsfi ,semi eb nac clean and gnillac yb ancient WHAT: Open Thursday Coffee t ss ro ku.ocwoodland .tfarctiaB yb e tslihw tceriD .hsfiotnrasite tsaf eht no gn ap etiruovaf erf dedivorp s el tuoPark tidy by.2joining Claybury Shop - We have real coffee and itartnecnoC hguorht i 369 5the ,enecs gnihs 357up 0 day.woflrev gninnur era snoisseS warden for a31 clear interesting biscuits, (or you might fi prac gniwo o htiw syadilo f o r g s c i s a b h e l h o t n rael lliw ne ohcs eht h WHERE: Park entrance fancy toast). All are welcome to Y TIRAHClaybury rdlihc tiw sehcaoc C ROFGardens defiilauq mor stay for 10 mins or all afternoon. EGROG NOV hcum leef ll’Ion Ravensbourne f gnihsfi e A FFO LIESBA no mottob eh etnaraug I tub pot 50p donation to cover expenses. OT TNEDUTS .dlo shtnom t t ot teg I ecno th hgie saw ,tsu Fridayre6 May, 6pm-8pm WHERE: Gants Hill Methodist Church, WHEN: YTISREVINU guA raey tsrfi reh ”!niaga dnuor tteb gnippE morf ni si o g dTaster Cricket 18 Gants Hill Crescent IG2tr6TU ilos Day - Free oppus ot sWHAT: tn ytisrevinU eh hw ,eihpoS tnaw o liesba m002 a eduts ytisrevinu A t ni trap ew erofeB“ :d ta wal gniyduts 56 ESSEX CENTRALneac troffe gnisiardnuhfws’eenihopyonA ni egroG novA gnikat eb lliw ias ,retsehcni gap gniviGts S sselepoh a ni f erew ew ,cibi W fo a rof yenom e o pot eht morf -eihpoS/moc uJ reh aiv os od b dnuo siar ot tesrem ton slatipsoh .gnivigtsuj.w reh detroppu eht htiw noita f ww ta s sah hcihw y oS utis ro noitamrofn tirahc llerruT-ennA i we .srae .noitidnoc ’se n yna gnireffo semaJ fo ,91 y 12 rof ylimaf ,lle pleh su dereff lrahC tuoba pleh esiar ot sepo rruT eihpoS o ylno ton cib h ,gnippE ,tee iB“ su dereffo ye egnulp eht se rtS ht ,srewsna d k na rof tsuj ton ,y hcihw ,cibib y at ehs nehw 002£ limaf tirahc eht trop taht eetnarau a sa troppus ,stluda gnu pus ot g nac I .selrah o y d na nerdlihc st dluow su fo e C rop non ,cibib .yaM ht7 yadru pus taS no ”.yadot era ew tuohtiw s i h t s a h c ibiB“ :d erehw eb liesba suoive emoclew ot y ias eihpoS rp ylno s’eihp tilib oS m02 pord reh etarepsed ,ne a lufrednow was ecneirep rdlihc lufituae xe a no elihw lla neewteb-ni e b noyreve dna woN .oga sra w gnibmilc a no stnerap eht htiw me ey e gnihtemos ro nin pirt loohcs rof ,deen ht edivorp ,ylimaf eht ni f gniraperp si yeht trofmoc ehs dna troppus .lufepoh dna .gnitnu gnilims evael ot gniog si sih ad erom raf ot meht fo noitalupop T“ gnisir a si ere dna egnellahc :dias ehS hT“ yllanoitan sei ev tilibasi thgir eht rebm issam a eb stneve hguor d htiw nerdlihc ht t ot deerga I ne emer I epoh I pleh yeht lliw aht epoh I dna hW !seuqinhc ylno ton ,siht et dluow ti thgu osla tub ,ytira ekil o hc eht rof gni elttil a ro ,m0 ht I trap ekat siardnuf fo hcaer eht 5 tu dnuof I nehW oba eb ylno pleh ot elba dnapxe dna etomorp .llaw gnibmilc era yeht os ,y tirahc eht I m002 ot res ym sa hcus n olc saw ti tuo erdlihc erom neve !riahc ym ffo selrahC ,rehtorb reh htiw llerru T eihpoS ”.rehtorb m’I woh eniga llef tsomla neeb evah yli maf s’eihpoS 51 LARTNEC XESSE eht ta m’I neh mi t’nac I“ redlo reh ecn w leef ot gnio is c g ni 12 eb lliw o ibib htiw devlovni hw ,selrahC , rehtorb

Thanks Darren Perry for the article on our Defibrillators in Schools campaign really appreciate it. Danny Hyde Congratulations to Judith O’Connell (right) from Chigwell, who was the winner of our Pilates competition.

t

Love all the swimwear on your fashion page :-) Lizzie Rigby

WHAT’S O N ON

The instructor is a professionally qualified Exercise to Music instructor. Includes toning exercises with hand weights. £5 per class. Contact Elaine 07961 365674. WHERE: St Francis Community Centre, 144 Fencepiece Road, Barkingside

est’ the for in r e e ‘D ughton ves, Lo a e r G Shona A huge thank you to @EssexCentralMag for including us in their ‘Club Focus’ section. @efsportability

STAR

WHEN: Every Friday, 1pm-2pm WHAT: Bollywood Dancing - A Bollywood Dance session part of family fit & fun. WHERE: All Saints Children’s Centre, Goodmayes IG3 9QX

Dear Darren, I am writing to commend you on putting together such an informative local magazine. Both myself and my husband read it every month, and always find something of interest to us, and usually attend at least one of the featured events. Next week we are visiting Copped Hall and I have informed my daughter of the Learn to Fish Academy that was in your local news page and she plans to take my grandson. Keep up the good work. Kind Regards Genie Fisher

CONTACT US

Address: Essex Central Magazine, Brickfield Business Centre, High Road, Thornwood, Epping, Essex CM16 6TH @EssexCentralMag EssexCentralMag editor@essexcentral magazine.co.uk


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LOCAL NEWS

A short roundup of what’s been going on TOWN COUNCIL HOLDING EVENT TO CELEBRATE QUEEN’S 90TH BIRTHDAY

(left to right) The Archdeacon of Harlow, the Venerable Rev Martin Webster, Epping Forest MP Eleanor Laing, Bradley Walsh and Canon Rev Geoffrey Connor

EPPING FOREST MP ELEANOR LAING BACKS HEART OF EPPING PROJECT Epping Forest MP Eleanor Laing has praised everyone involved with the Heart of Epping project to build a community centre adjoining St John’s Church in Epping. Mrs Laing was among more than 100 people who attended a reception and presentation hosted by television celebrity Bradley Walsh. Mrs Laing said: “I was delighted to hear that the project has now received its full planning approval and that every effort is now being made to get the ‘Heart of Epping’ development to its next stage. “St John’s Church is already quite literally at the heart of Epping and a community centre building adjoining the church will only further strengthen the church’s role as a focal point for the community in the town. “I thank everyone who has been involved with the Heart of Epping appeal so far, and wish them all the very best as the massive fundraising effort continues.” Bradley Walsh has said the Heart of Epping project will be a massive boost for the “sensational” St John’s Church and for the Epping community as a whole. The plans are for a community centre

adjoining St John’s Church providing community space, meeting rooms and a cafe. Funding has already been raised to cover the cost of preparing the project and getting it to the planning approval stage. Now the fundraising effort is focusing on raising £1m to build the facilities and an additional £1m to equip the new building. Bradley Walsh, the television actor, entertainer and presenter of The Chase quiz show and Tonight at the London Palladium, introduced various members of the church and local community who explained to the audience what the new Heart of Epping building will mean to them and the town. Mr Walsh, who is one of the patrons of the Heart of Epping appeal, said: “It’s something that this area has needed for a long, long time. “There are some of us here who won’t be here forever; that gives us a chance to leave a legacy. This is the hub of our community. “This place is sensational. When we get a community hall attached to the church, the church can only go one way, and that’s up and up and up.”

Cream teas and Prosecco cocktails will be on offer when Ongar Town Council and its Jubilee Park facilities celebrate the Queen’s 90th birthday. A special event is being held at the Love Lane venue from noon to 5pm on Saturday, 11thJune. There will also be a bouncy castle, Pimm’s tent, face painting, children’s activities, DJ and ice cream van. Council chairman councillor Jim Browning said: “This is a very special occasion and the council is pleased that Ongar is able to be part of the celebrations. “This event is open to all and I’m sure everyone will find something of interest and fun to do in celebrating this occasion. “We very much look forward to welcoming visitors to Jubilee Park.” For more information about the day contact the town council office on 01277 365348 (email clerk@ongar towncouncil.gov.uk) or ring the Jubilee Pavilion on 01277 363838.

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If Only with Julian and (left to right) Dominic Carrick from Jacks from TTG a Pipp and el Trav tts Carly from Abbo

ABBOTTS TRAVEL NAMED AS LONDON’S TOP TRAVEL AGENCY

Abbotts Travel has been named as London’s Top Travel Agency in a new power-list of the nation’s best agents. Abbotts Travel edged out competition from four other high street finalists in London to take the trophy. TTG’s Top 50 Travel Agencies list was revealed in a ceremony in Birmingham after an extensive judging process led by industry Bible Travel Trade Gazette, which saw agents rated by tour operators and other suppliers, and assessed by travel trade journalists. TTG editor Pippa Jacks said: “Our search for the nation’s best travel agents has taken us the length and breadth of the country, where we’ve uncovered countless stories of brilliant agents going the extra mile for their customers, giving great value, and serving their communities. “What our new Top 50 list shows is that travel retailing in 2016 is a vibrant and successful business sector, and that - particularly on the high street - agents continue to prove

STUDENTS TRY OUT NEW SPORTS

A group of King Harold Academy students attended a sports event at Debden Park High School where they could learn archery, judo and fencing. PE teacher Luke Andrew said: “This was a great opportunity for students to learn about different sports from the curriculum, some of which they were participating in for the first time. “They received coaching from experts who made the events very enjoyable for the students.” Students from Debden Park, Roding Valley, Davenant and West Hatch were also involved in the day on Friday 13th May.

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their worth by delivering phenomenal customer service.” Abbotts Travel opened on George Lane in 1957, making it South Woodford’s oldest business. It is led by Julian Abbott, who followed in the footsteps of his grandfather and father as owner. He is backed by highly experienced manager, Sharron Roat and a loyal and knowledgeable team. In 2013 the premises were significantly modernised and the company launched AbbottsTravel.com extending the personality and principles of the company beyond the physical store, to the world online. “ It’s great to be acknowledged, “says Julian Abbott, “and great for our local community in South Woodford to know that they have an award winning Travel Agent to come to rather than taking a chance by booking on the internet.” Abbotts Travel: 134 George Lane, South Woodford E18 1BA Tel: 0208 989 9445 Email: info@abbottstravel.com

SCHOOL’S ARSENAL STAR SUPPORTS CHARITY FOOTBALL MATCH A group of former students who left Davenant Foundation School in 2010 continue to raise money in memory of their friend Peter Cross who, very sadly, died of leukaemia, aged 20. A special football match was organised between the school’s 1st XI and their 2010 counterparts organised and managed by exDavenant student and Arsenal player Carl Jenkinson. He and his friends pulled together their squad, publicised the match and have so far raised over £1,000 for the Teenage Cancer Trust. The result of an entertaining match was a 3-1 victory for the Old Boys. The Davenant team represented themselves well and impressed Carl and his friends. Headteacher Chris Seward was pleased to give his permission for the match. He said: “Carl and his friends came to see me and asked if they could have a game in

memory of Peter Cross. They have such great memories of their school days and, in particular, of Peter and it was a pleasure to allow the event to happen.” The former students will continue to remember Peter and hope to have another game in his memory in the years ahead. To support the fundraising effort go to: www.justgiving.com/ ForPeterCross


LOCAL NEWS CELEBRATE THE QUEEN’S 90TH BIRTHDAY WITH ESSEX AIR AMBULANCE!

Essex Air Ambulance is inviting everyone from across the county, looking to celebrate the Queen’s 90th birthday, to host a Royal Afternoon Tea in her honour and help raise vital funds for their local Air Ambulance. Throughout June, the lifesaving charity is asking people to get out their best china sets, get baking and enjoy a cuppa with friends and family - all with a rather Royal theme. Sabi Blyth, Essex Air Ambulance Fundraising Manager said: “Afternoon Tea is such a fun thing to do and a great way to not only celebrate the Queen turning 90, but help keep the Air Ambulances flying too. “It costs around £500,000 every month to keep both of our helicopters flying so what are you waiting for, let’s bake and donate!” The Charity’s Royal Afternoon Tea initiative has been sponsored by Fulton’s Restaurants in Writtle and

Dunmow. Dean Sexton, Managing Director, Fulton’s Restaurants said: “I can’t think of a better way to celebrate the Queen turning 90 and to support our local Air Ambulance! We are a local family business and you’ll never know who will need to call upon this lifesaving service.” Everyone who hosts a Royal Afternoon Tea will be entered into a draw to win a specialist baking

hamper from W & H Marriages & Sons. You can get a FREE fundraising pack and royal decorations for the day by calling 0345 241 7690 or email AfternoonTea@EHAAT. uk.com. For more information on Essex Air Ambulance, visit EssexAirAmbulance.uk.com or follow us on Facebook for our latest news.

CELEBRITIES TURN OUT TO HELP THE DREAM FACTORY NET OVER £2,000 AT FOOTBALL EVENT A host of celebrities - many from reality television shows - took part in a charity football event which raised over £2,000 for The Dream Factory. Model Bianca Gascoigne was joined by stars from The Only Way is Essex, Googlebox, Love Island and Take Me Out for the afternoon fundraiser at Dagenham and Redbridge Football Club. Those taking part included Lewis Bloor, from TOWIE, Take Me Out’s Harry Berry, Wayne Lineker and actor Tamer Hussein. The event was organised by Once in A Blue Moon events. Avril Mills, founder of The Dream Factory charity, which makes dreams come true for children and young adults with lifelimiting conditions, said: “Our thanks go to Brad Leavy (of Once in A Blue Moon) for choosing us as the charity to benefit from the event. “We have gained an enormous amount of followers on Twitter and support from more celebrities, including Wayne Lineker, thanks to the day. “Our Volunteer ‘dream team’ worked really hard all day on the gate and with

the raffle and helped us raise over £2,000.” Miss Mills added: “We have more than 26 dreams on a waiting list which we need funds for so we need all the support and funds we can get.”

The Dream Factory vol unteer Anita Berkley, mascot Olivia , model Bianca Gascoigne and Avril Mills

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French,Spanish, German, Italian, Mandarin . . . Classes for: Parent & Toddlers 6 - 8 year olds 9 - 11 year olds Clubs in Nurseries and Primary Schools Tuition all ages and levels Teacher training for KS2

Free Trial Available! www.LingoZingo.co.uk

Highly qualified and experienced Language teachers Small classes Local, friendly and not a franchise Please call Jo Schwartz T: 07726 949215 joschwartz1@gmail.com

Tuition/Classes - book now for September!

THE GARNON BUSHES

13 Coopersale Common, Coopersale, Epping, Essex CM16 7QS

Tel: 01992 560211

E-mail: info@garnonbushes.co.uk

WATCH THE EUROS HERE! Traditional Family Run Pub

Warm atmosphere, friendly service and great food Make sure you try our famous north sea fish and chips, fresh from Grimsby. Check out our Facebook page for more info All food served is home cooked and available 7 days a week

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We look forward to seeing you soon.


# ## #

THE LARGEST SATURDAY MARKET THE LARGEST THE LARGEST THE LARGEST SATURDAY MARKET SATURDAY MARKET IN ESSEX SATURDAY MARKET THE LARGEST IN ESSEX INGROWING ESSEX IS

IN ESSEX SATURDAY MARKET IN ESSEX ISIS GROWING GROWING INGROWING ESSEX IS

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TCSI YC KIMB BA Z Z IE D CAICTCA GS OR LIA OL RU SS BI EH & CE RA Ro MO US IC AC MO HO BR LE ME Z FA S SS YC S TY IE Z RC E RI OR ET TO EB UR SS OR IT SM MO EL CE SS IE /C CO Ro NG Z SWSW FUTIRN EMU CASP o ONZON OR PH PH LE EAC BI S EZRE LE AC MEALWA CCE SI MO HORI Z IE AG OR S MECLMO AG SS MO IE BI CE Z OR S AC NS SS EL E AI CE W ON RG TO AC PH BA LE Go Z LE BA AI YC IN E BI NC NS RG RC DD SHININ RARA MO TO BE Z EAEA Z MO AG C HI Ro SW NC -C Z CA BY CL NS AB AI YS SH RG TO Z Z BA S G E Z LE YS G NC IE TO ND RA ORES S FIFI SSAT Z ZZLE S SBI CLEA CA CEPL IEMO AC IE ORZOR EMB SS SH ON CECE SS PH YS AC TO T Z PE ER G Z PE IN L AC Z T SH AL L AG NU FI ST Z SW T S Z ER PE IE TT NS OR AI CU T E EE SS AL Y RG PE CE ST AGAG KE BA AC GGGG D ZTY MEMOMO LULU NCICTESST o Z PE EHTOL o GS GS CL HOL US ZGZZBA ZAL LIA PE BI ET RA YS BA RA SMRA TO LIA AG COEA Z BI GG IN LU RI SH o Open 8am-4pm every EB FI GS EL EB Z TY BA /C S EL ME C RI IE /C NG TITIZNG ORAL S ZLIAMUSI IEBI S SZS ZZTSPSP TELAC ORRA OR ALAL MESSMO PE/CRC RIRI TYOR CE MOMO AC MEME LERISS YCEBCE TO ORLTI MONG SP Ro CAST ALPE oORLUIEGG RI GSSS MO BACE ME ZAC S AGE BI RAPHLIA MO ME E TY ON RI Saturday and EB EL LE /C BI NG MO TI Z OR AG SP Z E BARGAINS Z SW MEMO RASNC EAAL CLRI SSORIES Z FISHING Z TOYS Bank Holiday Monday Open 8am-4pm every CE AC T PE Open 8am-4pm every Z L AL ST T PE Open 8am-4pm every RABILIA Z BAGSoLUGGAGE MO ME TY RI EB EL /C NG TI OR Saturday and Open 8am-4pm every SP Saturday and Z MEMORIALS and Saturday

IS GROWING

Bank Holiday Saturday andMonday

Bank Bank Holiday Holiday Monday Monday www.saundersmarkets.co.uk Open 8am-4pm every Bank Holiday Monday info@saundersmarkets.co.uk

Saturday277640 and 01483 01483 01483277640 277640 www.saundersmarkets.co.uk 01483 277640

www.saundersmarkets.co.uk www.saundersmarkets.co.uk www.saundersmarkets.co.uk Bank Holiday Monday info@saundersmarkets.co.uk info@saundersmarkets.co.uk www.saundersmarkets.co.uk info@saundersmarkets.co.uk info@saundersmarkets.co.uk ESSEX CENTRAL 

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FATHER’ S DAY GIFT GUIDE This Father’s Day, laugh at his Dad jokes, make him a cup of tea, and don’t forget the all-important present! Not sure what to get? We have rounded up our favourite gifts for some inspiration. Grab your dad a drink, and let him lay back and relax in this stunning personalised deck chair featuring 24 of his most cherished photographs. Personalised Photo Deck Chair £129 NotOnTheHigh Street.com

Star Wars Jedi Bathrobe £24.99 IWantOneOf Those.com

Help your football loving dad cheer on England in the upcoming Euros with this football jersey. Personalised 2016 England Men’s Mug £9.99 Football Shirt £60 Nike Getting Personal.co.uk

Tom Ford for Men Eau de Toilette (50ml) £45 John Lewis

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Treat your dad to a fantastic meal at Table 7 in Chingford this Father’s Day. With live entertainment from 5pm on 19th June and a fantastic, varied menu to choose from this is something the whole family can enjoy. To book please call 020 8524 8438. www.table7chingford.com


Sipsmith Sipping Vodka £28 John Lewis

Light Brown Roman Numeral Watch £28 River Island

Fish Flask £24.99 Getting Personal.co.uk

Green Fingers Biscuit Tin £39.50 Biscuiteers. com

Gentleman’s Hardware Portable BBQ £49.99 IWantOne OfThose.com

Barbeque Tool Set £28.95 NotOnTheHigh Street.com

For thrill seeking dads a paintballing session is the perfect day out. Mayhem Paintball in Abridge have amazing gaming zones, with real tanks, helicopters and aeroplanes set in beautiful woodland. There are packages to suit every budget and games suitable for children too. www.mayhem-paintball.co.uk

Mr Natty Beard Kit £24.99 John Lewis

Treat your hardworking dad to this nourishing hand cream from Outdoor Hands. It will soothe and relieve dry or cracked hands caused by every ‘manly’ pass-time or job imaginable. Hand Cream £6.95 www.outdoorhands.co.uk

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BAR & RESTAURANT

pivaz.co.uk

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epping@pivaz.co.uk 240 High Street Epping CM16 4AP

01992571440


020 8524 8438 The Green, Chingford, London E4 7EL Table7@hotmail.co.uk

BOOK NOW FOR FATHER’S DAY 19TH OF JUNE

Live singer performing from 5pm

BUY 1 GET 1 FREE

Monday to Thursday from the a la carte menu

OPENING TIMES

Monday to Friday 5pm-11pm Saturday 12pm-11pm

facebook.com/tableseven.seven

@table7e4

Sunday 12pm-6pm

Table7@hotmail.co.uk ESSEX CENTRAL 

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ESSEX When it comes to summer music festivals Essex is firmly on the map. Whether you want to bop along to cheesy pop acts of yesteryear, or shake your thing in a dance tent, we have a festival for you. Here are four local events we believe will be the highlight of your summer…

NOW THAT’S A FESTIVAL

27th - 28th August Now That’s a Festival promises to take you on a nostalgic musical journey! The two day event at Central Park, Dagenham will be attracting crowds eager to see Peter Andre, Alesha Dixon, Sister Sledge, Blue, 5IVE, East 17, Aswad, Atomic Kitten, Kenny Thomas and X Factor contestants Reggie n Bolle and Che Chesterman plus more. However that’s just part of the experience that this fun filled weekend has to offer. Make memories, share good times and enjoy the huge choice of food & drink, entertainment, fairground rides, shopping, fashion shows and much more. Day Tickets are priced at an affordable £25 per person in advance, or more on the door (subject to availability) making Now That’s a Festival a great choice for families (children under 6years of ages are not permitted). Parking is also available at extra charge and you can take blankets to sit on whilst enjoying the acts, although we expect you will be too busy dancing to your guilty pleasure to worry about sitting down. If you love cheesy pop then this is the event for you this summer! Central Park, Rainham Road North, Dagenham, Essex RM10 7EH www.nowthatsafestival.com

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ONE LOVE FESTIVAL

2nd - 4th September The One Love Festival is a melting pot, a multi-cultural, multi-ethnic, free trade and environmentally-friendly event, buzzing with creativity, fun, ideas and soul. One of the most diverse and unique festivals in the UK, the One Love Festival offers something for everyone and is an experience that should not be missed. Bringing together all the facilities and allures of a large-scale event but with the personal touch of a small, independent occasion. The One Love Festival’s popularity increases each year, and brings together some of the industry’s greatest veterans, alongside the rising stars of tomorrow. Being the only reggae camping festival in the UK makes it a special occasion with a friendly and chilled vibe. For those who love the Caribbean sound, this is your chance to experience the taste too with a huge range of catering outlets providing authentic food. Also expect an array of independent stall holders


V FESTIVAL

20th - 21st August V Festival 2016 takes place over the weekend of 20th & 21st August simultaneously at Hylands Park in Chelmsford and Weston Park in South Staffordshire, with world class artists taking to the stage at one venue on the Saturday and then the other on the Sunday. The event attracts hoards of festival goers each and every year with numbers reaching 270.000. Although originally a rock music festival, a wide range of musical genres are accepted; in recent years pop acts have become more common and this year the is no exception with a predominately pop line up. This year marks the 21st birthday of the cross-country event and promises to be bigger and better than ever. The headline acts on the main stage this year are pop favourites Justin Bieber and Rihanna, as well as the likes of Faithless, Jess Glynne, Kaiser Chiefs, David Guetta, Sia, Example and Rita Ora performing throughout the weekend plus many more artists, and also comedians, who will be taking to the stage in the Glee Comedy Tent. There are a variety of ticket options available from single day tickets to weekend tickets including camping ,or if you prefer not to do battle with an unruly tent and stand in miles of Porta-loo queues then you can upgrade to VIP or the luxury camping options. Coach travel to the event is also available from a variety of locations, provided by Big Green Coach company. There are still some tickets available, however, please make sure you book through official ticket outlets listed on the website. Hylands Park, Chelmsford, Essex CM2 8WQ www.vfestival.com

BSTK FESTIVAL

selling crafts, clothing, cultural items and most importantly records, so you can take some of the music home. Festival Director Dan Wiltshire, commented: “This year really is a big one for One Love Festival. Seven headliners across three days - it’s a first for us and the UK Reggae scene. I’m always looking to give One Love Festival fans something new and this year isn’t going to disappoint. The mighty Lee ‘Scratch’ Perry, Junior Reid, Big Youth, Half Pint, Kabaka Pyramid and Jah9 are going to be incredible.” Weekend tickets are £140 and Day tickets are £47.50 (+ £6 booking fee.) Hainault Forest Country Park, Chigwell, Essex IG7 4QN www.onelovefestival.co.uk

8th - 10th July BSTK Festival (formerly named Brownstock Festival) has fast become one of the UK’s most popular small festivals. See some of music’s biggest DJs and bands up-close and in a festival atmosphere rammed with personality and personal touches. They were shortlisted for “Best Small Festival” by The UK Festival Awards in 2013 and 2014 and for “Best Dance Event” in 2015. Last year saw the 11th festival since they launched with 150 people in 2005. The popularity of the event has grown enormously and they now see over 6000 visitors. The event organisers said: “We are super proud of our varied line up and entertainments across 6 stages, which we think makes sure Essex is firmly on the festival map. Beyond the main stage you can head to our huge Good Shed dance big top which has seen sets from some of the best DJs in the world. Meanwhile The Stumble Inn is strictly house music only. The rest of the festival is scattered with hand built areas and other entertainments.” This year’s headliners are Mark Ronson, Tinie Tempah, Kelis and Annie Mac, with Katy B, Scouting for Girls and Wretch 32 adding to the incredible line up of artists plus many more amazing acts. A standard weekend camping ticket costs just £89 or you can upgrade to VIP for £149, which is great value compared to other festivals of this quality. Morris Farm, Chelmsford, Essex CM3 6SG www.BSTK.co.uk

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4 ALL YOUR OUTDOOR NEEDS

WE HAVE THE LARGEST TENT DISPLAY WITHIN THE M25 We are a Tent and camping accessory shop based in Romford, Essex, first established in 1986 currently undergoing rebranding to 4outdoors as a standalone store. Our display consists of around 100 models with a good mix of Kampa, Vango and Outwell tents, pitched and available to view on our two acre outdoor display. Our accessories “hut” has character and is well stocked with all the camping essentials you would need for family camping and the latest camping luxuries to complete your kit list. FOR ANY ENQUIRIES PLEASE CONTACT PJCAMPINGROMFORD@OUTLOOK.COM

TEL: 01708 722937 4OUTDOORS.CO.UK

COME OUR CELEBRATE OUR 30TH ANNIVERSARY WITH 10% OFF EVERYTHING!

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FOUR FOURFABULOUS FABULOUSEVENT EVENT SPACES SPACESFOR FOREVERY EVERY SPECIAL SPECIALOCCASION OCCASION WEDDINGS WEDDINGS- CHRISTENINGS - CHRISTENINGS BAR BARMITZVAHS MITZVAHS- ENGAGEMENTS - ENGAGEMENTS CORPORATE CORPORATEEVENTS EVENTS FAMILY FAMILYCELEBRATIONS CELEBRATIONS

CONTACT CONTACTOUR OUREVENTS EVENTSTEAM TEAM 0208 0208508 5085000 5000 info@kingsoakhotel.com info@kingsoakhotel.com Kings KingsOak, Oak,High HighBeach Beach Paul’s Paul’sNursery NurseryRoad Road Essex EssexIG10 IG104AE 4AE www.kingsoakhotel.com www.kingsoakhotel.com

Our OurBeach BeachClub Clubsummer summer season seasonopens opens1st 1stMay May ...A ...Atouch touchof of‘Marbella’ ‘Marbella’in in the theheart heartof ofbeautiful beautiful Epping EppingForest Forest Lunchtime Lunchtime and and evening evening dining dining onon our our Beach Beach Club Club Terrace Terrace overlooking overlooking the the pool pool and and gardens... gardens... Dine Dine under under the the stars...perfect stars...perfect forfor a romantic a romantic meal meal forfor two...corporate two...corporate entertaining... entertaining... lunch lunch with with family family and and friends friends Poolside Poolside loungers loungers and and Champagne Champagne beds beds available available for for hire hire for for dining dining guests guests   ESSEX CENTRAL

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FESTIVAL FASHION Arm C ress £24 Apricot

Fringed Festival Belt £ 20 Very

Accesso rize

Festivals are the perfect place to be a bit more daring with your fashion choices. Choosing playful accessories, like this beaded arm cuff, is a great way to change up your look.

A Bardot top is a summer must have for 2016. Pair with denim shorts and wavy hair for a laidback hippy, boho vibe.

Paisley Print Tunic D

Top £8 M&Co

E

ered Denim oid lamorou Sho br 2 9 G s m £

rt s

Unfortunately due to the unpredictability of our British weather a raincoat is a festival essential! This lightweight jacket from TK Maxx has a pretty floral print and will keep you dry during any rain showers.

George Floral Bardot Top £12 Asda

Sloga n

Floral Pr

int Jacket £34.99 TK

Ma

xx

Illena Bead Necklace £22.50 White Stuff

fle Bag Fringed Duf £2 9

Store all your essentials in this bag from Accessorize. The across body style will keep your hands free to dance all day.

uff £9.99 New Look

BEAUTY

Getting your festival look right has never been easier as designers have embraced the Boho trend this season and the shops are awash with pretty Bardot tops, paisley print and beaded accessories. Here are our top festival fashion picks from the high street.

New Look

&

FASHION

Blue & Brown Round Glasses £69.99 TK Maxx

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Private Catering · Corporate · Weddings Funerals · Children’s Parties

BLT CATERING ·TAILOR-MADE DINING· ESSEX

· LONDON · EPPING

· BESPOKE CATERING FOR YOUR EVENT · No job too big or small...Get in touch info@bltcatering.co.uk  01992 577 644 / 07712 897 723 WWW.BLTCATERING.CO.UK

117 High Rd Chigwell, Essex, IG7 6QQ

TEL: 020 8500 6282

www.thebluebellrestaurant.co.uk

The Bluebell restaurant is located in the heart of Chigwell and represents the finest in modern British and European cuisine. We pride ourselves on The Bluebell's elegantly relaxed atmosphere, beautifully presented food and first class service.

SPECIAL OFFER! Lady's Two Course Lunch with a glass of prosecco at £15.95 Valid throughout June - Please quote Lunch16 when booking

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Now with outside dining


&

FASHION BEAUTY

FINISH FLAWLESS

N

o longer the beauty secret of the A-list stars, airbrush make-up is now the preferred choice of make-up application by makeup professionals. I’ve teamed up with beauty professional Sarah Erotokritou at Finesse in Chingford who uses it everyday on clients. Airbase Make-Up is the perfect choice for a long-lasting, flawless makeover. It combines airbrush application with lightweight silicone foundation that will feel beautiful on your skin whilst nourishing it too. Sarah also finds the airbrushing technique to be more hygienic than other makeup application methods given that it doesn’t require touch (not to mention the trouble of brush cleaning). By spraying the product through an airbrush, it atomises the liquid into tiny particles promising to produce a flawless finish.

Could airbrushing be the secret to perfect foundation?

What are the benefits of Airbrushing? Airbrushing will always give you the best and most even coverage as it’s sprayed on with such small particles. You can build layers over more difficult areas and it will still give you a natural, flawless look. I love Airbrushing, as no matter how much I use, it never feels heavy and tacky. How long does Airbase Make-up last? Airbase Make-up will last all day. At Finesse we firstly use a primer on the skin, which works with the silicone base of the Airbase. Airbase Makeup is not water based so the skin will not absorb it and it’s not an oil base so it will not congest and slide off the skin. The silicone base has heat resistant properties, which will ensure that it stands up to the toughest conditions. It will stay perfectly flawless throughout the day. Is it ok for sensitive skin? Its great on sensitive skin as it doesn’t actually enter the pores. Airbase Make-up is also great for covering rosacea and other skin conditions that may cause skin sensitivity.

Can Airbase be used for contouring? Absolutely! We have 7 different foundation shades, 1 bronzer and 2 blushes, all of these products can be perfectly blended to everyone’s skin tone to produce a perfectly contoured face. How do you remove Airbase? As it is so long lasting, Airbase won’t just come off, but it is easy to remove. You can use standard make-up remover wipes or cleanser. What else will Airbase cover? Airbase is absolutely fantastic for coverage. It will cover acne, scarring, port wine stains and spots while still looking natural. It also covers tattoos! We achieve this using the ‘many fine layer’ technique. Spray a couple of layers with a light foundation and then spray the colourmatched foundation over the tattoo. By Amanda Anastasiou, If you would like to try Airbase Make-up, please visit www.finesse salon.co.uk

Amanda Anastasiou

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OPEN MONDAY - SATURDAY 11 - 7

Sleeping-Buddha-Tattoo-Studio

Custom Tattoo Studio www.sleeping-buddha-tattoos.co.uk

07565 560 895 - 0208 262 0032

/sleepingbuddhatattoos

47 Chigwell Road, South Woodford E18 1NG

L

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EGEND BARBERS BARBERS

NEW BARBERS FREE

Traditional Turkish shave with any haircut – bring this advert!

194 Queens Road, Buckhurst Hill Tel: 020 8504 6777

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Is your smile ready for the red carpet ? ADULT ORTHODONTICS

BOOK YOUR FREE CONSULTATION

TODAY 020 8504 2704 info@improveyoursmile.co.uk

BEFORE

AFTER

BEFORE

AFTER

BEFORE

AFTER

www.improveyoursmile.co.uk ESSEX CENTRAL 

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SEMI PERMANENT MAKE UP TATTOOING INTRODUCTORY OFFER PRICES



(Limited Availability)

EYEBROWS only £150 EYELINER (TOP & BOTTOM) £150 EYELINER (TOP OR BOTTOM) £100 LIPLINER £150 LIP BLUSH / FULL COLOUR £175 TOP UP / RETOUCHING FROM £75

PLEASE NOTE THESE PRICES INCLUDE THE COMPLETE PACKAGE, CONSULTATION & PATCH TEST, INITIAL PROCEDURE & FOLLOW UP APPOINTMENT FOUR WEEKS LATER WHERE APPLICABLE

Call Catherine on









07931216554

Gants Hill, Essex | WWW.DEFINEDFEATURES.CO.UK



UNHAPPY PEOPLE IN A HAPPY WORLD Don’t suffer in silence - help is at hand!

The World Health Organisation has predicted that by 2020, depression will be at epidemic levels worldwide, closely followed by chronic anxiety and loneliness. That’s strange when you consider that many Western Nations today including the UK have never enjoyed so much wealth, health and leisure time, compared with the developing world. We have so much ‘choice’ and are almost unbelievably affluent. And yet we are not happy, at least not in proportion to what we have and own. According to one survey the UK has some of the worst road rage in the world, 64% of workers have experienced office rage, 71% of internet users suffer net rage and one in four families experience TV remote rage. ‘Shopaholicism’ is now a

recognised addiction. The psychologist Oliver James has popularised the term ‘affluenza’ for infectious over-consumption. Symptoms include high debt, over work, the inability to delay gratification, obsessive behaviours and stress. It has never been so obvious that the cause of our unhappiness today is to do with the effects that modern living has on our minds. If we want to be happy - if we want to avoid road rage, running up massive credit card bills or succumbing to anxiety and depression - we need to pay more attention to our minds. Everything we experience, we experience through the mind our relationships with other people, our perceptions of the world, our work life, love life and home life. It is our states of mind that make life interesting or boring, enjoyable or depressing, meaningful of futile. Understanding and cultivating our minds is therefore - the key to happiness.

PROFESSIONAL COUNSELLING FOR INDIVIDUALS AND COUPLES Treatment for • Depression • Anxiety • Stress • Addictions • OCD • Anger • Low self-esteem • Couples and more...

Contact Dougie in confidence: Mob: 07792 128 681 (9am – 9pm) E: robertson_d@btinternet.com www.counsellinginE18.co.uk

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MBACP (Accred) UKRCP registered & fully insured


&

FASHION BEAUTY

“The gracef ul arch of a brow is obtainable for everyone.”

BROWS HASSLE FREE HOLIDAY This holiday season achieve make-up perfection with Make-up Micropigmentation.

H

aving perfectly placed, fresh looking make up all the time is not only a boost for your self-esteem but Permanent Makeup for the eyebrows ends the hassle of drawing brows evenly every day, or worrying if you have just wiped one brow off once you have been swimming or been caught out in the rain! You will benefit from having a shape that suits you perfectly and that frames your eyes beautifully! You will never have to worry that your eye brows are uneven or that they are the wrong shape for you. All treatments provide a smudge free solution for your make-up needs, perfect for this holiday season. It is also ideal for hay fever sufferers. Semi-Permanent Make-Up is fast becoming an established beauty procedure. It is a non-surgical technique to add definition and colour to eyebrows, lips and the eye area.   Using precise techniques Catherine can create or improve the shape and balance of your eyebrows; enhance the shape and definition of your eyes and repair years of over plucking.

Catherine will offer you a full eyebrow enhancement which consists of a thorough consultation where she can discuss and decide the perfect look for you. Your eye brows may need reshaping, defining, filling in, lifting, thickening or simply just enhancing. She will take accurate measurements in order to obtain symmetry. You may require the creation of an arch and fuller tails or a thicker bulb. The graceful arch of a brow is obtainable for everyone, with a little effort, concentration and teamwork. It is helpful to bring along pictures or magazine cuttings of your desired look, you may even wish to wear your normal daily make up in order for her to have a starting point. The procedure will commence with the creation of a template drawn onto the skin with a cosmetic pencil. She will then decide on the perfect colour pigment to use in order to compliment your colourings. The procedure normally takes roughly 2-3 hours. Pain management is a priority and anaesthetic is regularly re-applied for optimum client comfort. Once she has completed the procedure the client

Before

After

is given full after care advice and a date is arranged for the client to have an opportunity to book in for a refill/top up 4 to 6 weeks later. Free consultations are available as well as customer parking. Introductory offer currently £150. Any questions please do not hesitate to call Catherine on 07931 216554 or visit Catherine www.defined Lowe features.co.uk.

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The ultimate sci-fi action adventure for all ages. Whether you’re 6 or 66, you’ll love the adrenaline pumping exhilaration of stalking your opponents and unleashing a searing volley of laser fire in the battle zone of the 21st century. This is no video game – this is for REAL.

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Tel: 020 8924 4000


Get armed and ready with a hi-tech laser gun and go hunting in our state of the art, multi-level, UV filled laser arena and find out who is the top gun! Score points by tagging other players but avoid getting hit yourself! We offer many exciting game types. Head down to LaserQuest and let your real life sci-fi adventure begin! What is Laser Quest? The ultimate sci-fi action adventure for all ages. Whether you’re 6 or 66, you’ll love the adrenaline pumping exhilaration of stalking your opponents and unleashing a searing volley of laser fire in the battle zone of the 21st century. This is no video game – this is for REAL.

Playtime We provide full briefings and all the equipment you need. Each player is kitted out with a futuristic body pack and carries a laser. Each game is played out in the Laser Quest labyrinth, with catwalks, mazes, swirling fog, music and lights. You score points when you zap your opponents but lose points when they zap you. Players can compete in 20 minute sessions. From team to solo games, there is a format suitable for you. Scores are displayed on monitors at the end of the game with each player receiving their own score card.

Childrens Parties If you are looking for a party venue for Childrens parties then why not check out our Laser Quest Childrens Birthday Adventure packages! Our popular childrens parties offer a safe and fun filled adventure suitable for children of 6 years or older. Our party packages come with 2 action packed games of Laser Quest, food, party bags for all the guests, unlimited fruit squash, the use of our party zone and more!

Laser Quest Exclusive Birthday Adventure! Our Laser Quest Exclusive Birthday Adventure package is ideal for larger groups. When you book exclusively you get the Laser Quest arena to yourselves – no other players will be participating in your game sessions – it’s privately hired!

The City Pavilion, Collier Row Road, Collier Row, Romford, Essex RM5 2BH ESSEX CENTRAL 

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precise angles to gradually draw apart the vertebrae surrounding a targeted disc. I suffered with excruciating back pain and sciatica for years. After IDD Therapy I can now get a good night’s sleep without constantly waking with the pain. I would recommend it to anyone who is suffering like I did. IDD patient, Dominyk Mackevic

NOW AVAILABLE

Over 36,000 treatments carried out in the UK

IN WOODFORD

BE FREE FROM BACK PAIN AND SCIATICA AT LAST

SUFFERING WITH BACK PAIN? TRIED MANUAL TREATMENTS? IDD THERAPY IS FOR YOU. IDD Therapy is the targeted disc treatment for sufferers of back pain, neck pain and related symptoms such as sciatica. In clinics nationwide, this non-invasive option helps to bridge the gap between ‘hands-on’ treatments and surgery. What is IDD Therapy? Intervertebral Differential Dynamics (IDD) Therapy is a non-invasive, targeted disc treatment for unresolved back pain, neck pain and associated symptoms such as arm pain and leg pain (sciatica). Available through a network of spinal disc specialists across the UK, IDD Therapy delivers a precise and more consistent treatment than is possible with the hands alone or with traditional mechanical methods like traction.

What does the programme involve? You will be fully assessed before undergoing treatment; this includes a review of a recent MRI or suitable scan.

How does IDD Therapy work? IDD Therapy uses gentle pulling forces to distract (draw apart) specific spinal segments where discs are damaged or bulging, removing pressure and irritation from targeted discs and any trapped nerves. Patients have a structured programme of regular IDD Therapy sessions which allows their body to adapt to treatment whilst progressively relieving pain and improving movement.

Treatment is gentle and safe. Sessions begin with some Thermedic heat therapy on the area to be treated, warming up the muscles and ligaments. You will remain fully clothed throughout treatment and be fitted with a soft, ergonomic harness for comfort and support. The machine tilts upright, allowing you to step on from the standing position without pain or difficulty. Once you are comfortably harnessed, computer-controlled pulling forces are gently applied at

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In the past, slipped disc patients often had to consider invasive options if manual treatments couldn’t get them better. Now with IDD Therapy, these patients have a very good chance of becoming pain-free

You will feel totally relaxed during the 25 minute session on the SPINA machine. Afterwards, some cold therapy is applied to minimise any temporary soreness which may be caused by muscles being worked in a new way. Gentle exercise and activity are gradually introduced as treatment progresses - essential for long-term pain relief. Who can benefit from IDD Therapy? Typical candidates for IDD Therapy are people who have had back pain, neck pain or sciatica for some time and have not responded to manual therapy and exercise. Reasons to choose IDD Therapy • Your current treatment is not working • You want to stop taking painkillers • You are seeking long-term pain relief • You want to return to normal activities If you have unresolved back pain or neck pain and need help, call Atkins Physiotherapy Consultants on 020 8504 0478 or visit: www.AtkinsPhysio.com

Neil Velleman Clinical Director, Atkins Physiotherapy Consultants

154 High Road Woodford Green, IG8 9EF *Spinal Disc Specialists* Friendly, Personal Approach* * *On-site Parking Available*

IF YOU ARE SUFFERING WITH UNRESOLVED BACK PAIN, NECK PAIN OR SCIATICA, CONTACT ATKINS PHYSIOTHERAPY CONSULTANTS NOW

Call 020 8504 0478 or visit www.AtkinsPhysio.com

FREE 15 min Consultation


H E A LT H

FITNESS

&

5 STAR REVIEWS

SPOTLIGHT ON LOCAL BUSINESS C

Crofts Dental Practice - Smiling brightly in Epping rofts Dental Practice in Epping have been caring for Epping’s teeth for over 30 years. More recently under the management of owner and cosmetic dentist Dr Jazz Battu, the dental practice has gone from strength to strength and become a real success story among Epping’s local businesses. They continue to take on new patients, as well as providing excellent customer service and treatment to their existing patients. Furthermore, Dr Jazz Battu and the dentists of Crofts Dental Practice, welcome several patients from other practices in Essex for complex treatment such as Implants. Given their particularly excellent results in professional teeth whitening, Crofts Dental Practice has now been chosen as a Regional Centre of Excellence for one of the country’s leading whitening systems, Enlighten. It is one of the very few whitening systems in the world to guarantee a B1 result (enquire for more information). Working with Dr Jazz Battu, Enlighten hope to promote safe standards in whitening in Essex, offering patients long lasting, safe results. Why pay more? Dr Jazz Battu told us: “Though there are many places in Essex which offer cheap whitening, it is important to consult a dentist before having whitening done. For example, fillings and crowns won’t change colour, and also there may be underlying conditions with the teeth which actually appear worse after initial whitening. There are different types of gels which suit different situations, so it is really

important to get a proper consultation done first and X-rays to ensure there are no underlying small problems which can lead to painful problems if not treated before whitening. It may cost more to see a professional, but definitely worth the investment for results that will last. Our systems are designed to give a deep whitening result which leaves the teeth whiter, for longer”

HHHHH 5 star

Google Review I would highly recommend Crofts Dentist! You are made to feel at ease as soon as you walk through the door! Before having my treatment I went for a few consultations at different dentists and Jazz was the best by far!

HHHHH 5 star

Google Review My husband and I have had several different teeth treatments including dental implants and have been very happy with the whole process, the practice is efficient and friendly and we would recommend it.

Before

After, treated with Enlighten whitening and a single emax veneer

Dr Jazz Battu continues to develop his skills in the latest advances in cosmetic dentistry, as well as mentoring newly Dr Jazz Battu qualified dentists. Earlier this year, this dedication to self-development and See Crofts Dental attention to detail, lead to him being Practice on google for voted as a finalist for Young Dentist of the more reviews from past Year, in the prestigious Dentistry Awards. patients, and visit His patients continue to benefit from www.crofsdental.co.uk his skills and expertise which have been to find out more or recognised in the dental profession. telephone 01992 574 004.

ESSEX CENTRAL 

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HARRISONS TRADE DIRECT www.harrisonskitchens.co.uk

HALF PRICE KITCHENS

ON SELECTED RANGES PLUS A FURTHER 20% OFF AND 1 FREE INTEGRATED APPLIANCE

TRADE PRICES

Call now! For a FREE design visit you could have a BRAND NEW KITCHEN supplied and fitted within 3 weeks! 21 Highbridge Street, Waltham Abbey EN9 1BZ

01992 760500

info@harrisonskitchens.co.uk

PROTECT YOUR PROPERTY

A&W SECURITY FULL HD CCTV AND INTRUDER ALARM INSTALLATION Remote viewing

Domestic and Commercial

We also provide: Electrical Installations, Data Networks, Access Control, Wireless Intruder Alarms

Work Completed to a professional standard and guaranteed Jason Abram: 07908 849352

Ian Wiltshire: 07777 653947

Email: awsecandelec@googlemail.com

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Off: 01992 523 281


QUALITY KITCHEN FACELIFTS

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Countrywise Clearance Professional and friendly service

• House Clearances • Garages, Sheds and Barns • Outbuildings and Workshops • All types of vehicles and machinery cleared • Single items to full loads

Tel: 07955 195919

or email enquiries@countrywiseclearance.com

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HOME GARDEN

&

PESTS AND DISEASE

The rose leaf rolling sawfly injects a chemical into young rose leaves which makes them curl around her eggs. Within one week the eggs all hatch into green caterpillars that begin to eat their leaf home. When you begin to notice leaves are affected remove and destroy the foliage.

WILDLIFE WATCH

GARDENING

on Victoria Roberts

Lacewings have amazing bright green bodies with metallic eyes and green veins on delicate transparent wings. Some species are much browner in colour. Adults eat aphids and other small garden insect pests. You will usually see them at night from now until August.

WITH VICTORIA ROBERTSON

W

A seasonal guide to help you get the most out of your garden.

elcome to the wonderful gardening month of June. The soil is now warming up and the threat of frost has gone away so you are now completely safe to begin planting out your summer bedding into hanging baskets, pots and in your borders. If you have a Clematis Montana that has now finished flowering prune any overcrowded dead or diseased stems. If you are growing Dahlias or Chrysanthemums remember to pinch out the stem tips to encourage branching and more flowers. Once you have planted your hanging baskets and pots remember to keep them well watered especially on hot days

when you may even have to water them twice. Hoe your borders regularly to prevent annual and perennial weeds from

establishing. Now is also the time to plant out any of your tender vegetables, tomatoes, sweetcorn and squash.

CREATE A WILDLIFE WATER ATTRACTION

that are already in aquatic baskets. To get the height right in your container you can use an upturned aquatic basket or a brick then place the planted basket on the top. A small water feature in the troughs or you could choose _ You must add a ramp garden will become a great to use a large ceramic plant of piled up stones or focal point for wildlife. Many pot that doesn’t have a pre- small rocks at the edge of your container so that insects, toads and even cut hole in the bottom. if an animal falls in they frogs will find their way to _ Select a few plants can easily get out without your mini pond. from an aquatic centre. drowning. _ Use your imagination to Choose a combination of _ To fill up your small create a watertight container marginal plants along with wildlife feature it’s best to for your pond. You can use oxygenators. collect and use rain water. old enamel sinks, stone _ You can buy plants By Victoria Robertson, amenity horticulturist & committee member of Copped Hall & Epping Horticultural Society & Chairman of Epping in Bloom.

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RJS Lofts is a family-run, well-established company with years of experience and knowledge, specialising in the construction of loft conversions and home extensions.

We also undertake: home structural changes space conversions staircasing plastering flooring interior adjustments & decorations

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Lifts to suit all staircases • Free no obligation survey Short and long term rental available • Specialist engineers

Call: 07885 218703 / 0208 279 9190 email: martin@bradshawstairlifts.co.uk Or visit: www.bradshawstairlifts.co.uk 42 

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The fencing and decking specialist based in Thornwood, Essex Covering Essex, London and Hertfordshire

Fencing • Decking • Turfing • Landscaping Gates made to measure • Bespoke sheds supplied & fitted Residential & Commercial Please Quote ‘Essex Central’ for 20% OFF all products and services!

Please contact us:

Office: 01992 563 619

Mobile: 07825 956 319

Email: info@profencingandlandscaping.co.uk

www.profencingandlandscaping.co.uk Brickfield Business Centre, Brickfield House High Rd, Epping, Essex CM16 6TH

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SUN SEA AND SAND Experience the Costa del Sol with Iberostar Hotels.

Museo Picasso, Malaga

W

hy are we focusing on the Costa del Sol? With 325 days of sun every year, 125km of beaches, 70 golf courses, 3 very special hotels and excellent flight connections with all UK airports you’ll find it an irresistible place. The province has become a leading cultural destination thanks to the promotion of Picasso and his artistic legacy. Elsewhere, few destinations can boast such a wealth of history and heritage dating back thousands of years that has been preserved and maintained so well. Practically 80% of the Costa del Sol’s cultural heritage is concentrated

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“The province has become a leading cultural destination thanks to the promotion of Picasso and his artistic legacy.” in three cities, which makes them must-sees. Ronda, Antequera and Malaga. That said, any white village or pueblo blanco in the province can provide you with a thoroughly enjoyable experience thanks to labyrinths of winding, whitewashed streets and charming old quarters. Thanks to the perfect climate (the average temperature, year round, is a very pleasant 20 degrees), the Costa del Sol has become a leading destination worldwide for golf. Many of the courses were designed by legends such as Seve Ballesteros. Sun and sand are essential parts of tourism here. From the east to the west coast, the diversity of beaches

Malaga has to offer results in landscapes as different as they are appealing. Beautiful, stunning cliffs on the eastern coast give rise to beaches of white sand on the more westerly coast, as well as busier city beaches with a host of amenities. All the coastal towns here have well-equipped beaches offering visitors a wealth of facilities. The province’s offerings, which are awarded with blue flags every year by the European Union, are a byword for tourist quality. Every one of the 103 villages has unique traditions that are well worth getting to know. Food festivals that sing the praises of local products,


TRAVEL

C O S TA D E L S O L

La Cala Resort, Campo Asia

religious pilgrimages and festivals whereby the patron saints leave their temples to go on procession through the streets and alleys and fairs bursting with colour that really showcase the most generous side of Malaga hospitality. With so much choice, you could be overwhelmed. This is why we’ve joined forces with Iberostar to get the very best holiday for you. Iberostar is a leading international hotel chain with over 100 properties located on the best beaches and cities around the world. We have chosen 3 exceptional properties, starting with the newest jewel in the company’s crown.

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IBEROSTAR Costa del Sol HHHH

This beautiful beach hotel, which opened in March 2016, is aimed at the discerning traveller. It’s located in front of the quiet El Saladillo beach in Marbella, set within stunning gardens and at just 45 minutes from Malaga Airport, it is ideal for couples or family holidays. There are 265 rooms, most with sea views, but we were taken with the ‘Sharing Pool’ rooms, unique to selected doubles and suites, who all

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have direct access to a communal pool in addition to the rest of the facilities and the pool area of the main hotel. It’s a place that promotes absolute relaxation with those pools, a Jacuzzi and spa centre. SPA Sensations invites you to discover the true pleasure of pampering, with an exclusive water circuit and another area for personalised beauty treatments. This hotel offers high quality entertainment and facilities, all with direct access to one of the quietest and most beautiful beaches in Marbella. There’s exquisite gastronomy too. Choose from a buffet of local and international dishes, many of which you can see being created at the various cooking stations. In high season, the Beach Club restaurant is one of Marbella’s leading restaurants. The new culinary techniques are combined with the best-preserved tradition of Andalusian and Mediterranean cuisine.

IBEROSTAR Marbella Coral Beach HHHH

Quite simply one of the best allinclusive hotels in Marbella, it has a sense of peace and tranquillity in every corner, perfect for couples who want luxury and serenity. Surrounded by palm trees, courtyards and exotic gardens, this 4-star venue has a fine Mediterranean style with Arabic and Andalusian influences. Located less than a half mile from the famous Puerto Banús


TRAVEL

C O S TA D E L S O L

IBEROSTAR Malaga Playa HHHH

Marina on the Golden Mile of Marbella, the IBEROSTAR Marbella Coral Beach hotel enjoys spectacular views from right on the beach. It has 170 comfortable rooms of cutting-edge design, and countless excellent facilities. The SeaSoul Restaurant & Beach Club is one of the area’s swishest, most exclusive places. Enjoy it in a hammock, with a cocktail in hand!

With its distinctive Arabic style, the 4-star Málaga Playa Hotel is an allinclusive paradise. This is another attractive choice for couples or families wanting to visit Torrox (including the gorgeous

Andalusian village reputed to have the finest weather in Europe). The hotel sits directly on the beach and offers 319 guestrooms and 94 comfortable 1 or 2 bedroom apartments, enveloped by lush gardens and three pools. Offering an abundance of facilities and services, including a full programme of entertainment for people of all ages including the renowned mini clubs, spa, wellness and beauty treatments, and brilliant cuisine at the 4-star buffet, with many brilliant traditional local dishes. For further details on the Costa Del Sol, these recommended hotels or any Iberostar properties worldwide please contact Abbotts Travel.

Abbotts Travel, 134 George Lane, South Woodford, E18 1BA. Tel: 0208 989 9445, www.abbottstravel.com

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Tel: 01708 505349 Mobile: 07951 187141 Email: info@radiatorcoversessex.co.uk

www.radiatorcoversessex.co.uk

Design, Manufacture, Install Bespoke Furniture Makers, Alcove Units, Fitted furniture, Built in Wardrobe, Sliding Doors Wardrobes For all your Bespoke requirements for fitted bedrooms, bespoke fitted bedroom furniture , bathrooms, home offices, media walls (TV cabinets and plasma/lcd lifts),home cinema furniture and various commercial requirements.

Please give us a call on 01708505528 or email us: info@cliveandersonfurniture.co.uk

8 Hog Hill Road, Collier Row Road, Romford, Essex.

Request a FREE home design visit! Call: 01708 505528 www.cliveandersonfurniture.co.uk

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Supreme Security Specialists FIRST FOR A FIRST CLASS SERVICE

Personal Security, Licenced Door Supervisors Chauffeurs, Mobile Patrols, Event Security, On Location Security, Residential Security, Asset Protection, Tour Management Tel: 01992 610 254 24Hrs: 07956 301 392 email: supremesecurityspecialists@live.co.uk

www.supremesecurityspecialists.co.uk

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Call us now: 01375 767997 Nickel Solutions ad 110x74.qxp_Layout 1 15/04/2016 11:42 Page 1

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07425 604990 contactus@nickelsolutions.co.uk


PRODUCTS AVAILABLE: • PVCu • Timber • Aluminium • Splash backs all colours • Composite doors • Stable doors • All coloured windows, doors and conservatories • Glass designing

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ECO SECONDARY GLAZING 42 STATION WAY, BUCKHURST HILL IG9 6LN

020 8559 0808 info@esglimited.co.uk www.esglimited.co.uk ESSEX CENTRAL 

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COMMUNITY

The Children’s Trust’s

mansion building

TRUST THE CHILDREN’S

T

Group of supporters

For children with brain injury

he Children’s Trust, established in 1984, is the UK’s leading charity for children with brain injury. More than 40,000 children across the UK are left with a brain injury each year following an accident or illness. The Children’s Trust provides nursing care, therapy, rehabilitation and education to help children make the best recovery possible. Our national specialist centre in Tadworth, Surrey operates across 24 acres of beautiful grounds, providing an ideal home-fromhome environment for the children and families who come to us from across the UK. Specially equipped accommodation not only means that children can stay on site for the duration of their rehabilitation, but also enables families to be involved in their recovery. Expert therapists and medical professionals provide round-theclock care to help manage the effects of brain injury, which for many children can include learning how to walk, talk or swallow again safely. Also based at Tadworth is our School for Profound Education, providing a specialised curriculum for residential and day pupils with multiple learning difficulties and complex medical needs. We also run community-based rehabilitation services out of NHS major trauma centres across the country, supporting children upon their return

home from hospital with a confirmed or suspected brain injury. In addition, The Children’s Trust has an extensive research programme and offers online support for families nationwide John (left) and Josh (right) through our Brain Injury Hub. JOSH’S Although we receive some of our STORY funding from the NHS and local In 2011, Josh suffered authorities, this does not cover the a severe brain injury full cost of high quality specialist after a road accident. services and state-of-the-art facilities. Doctors told his family Fundraising helps us raise the £8m to expect the worst needed each year to continue supporting and that he would children and their families following a lifenever walk again. Yet, changing brain injury. thanks to rehabilitation, THERE ARE MANY WAYS YOU therapy, care and days CAN HELP THE CHILDREN’S out provided by The TRUST: Children’s Trust Josh Q Come along to one of our many has beaten all the odds fundraising events held throughout to return to school, the year. walk and even ride his Q Hold your own fundraiser with friends, bike again. family or colleagues. Q Make The Children’s Trust a chosen To find out more charity at your place of work, school about The Children’s or club. Trust, our upcoming Q Take on one of our sporting challenges: events and how you run, cycle or even skydive! could get involved, visit Q Volunteer your time at an event or as a www.thechildrenstrust. Community Ambassador for the charity. org.uk or email Whatever you do, we can provide enquiries@thechildrens fundraising materials, ideas and support! trust.org.uk.

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140 Hermon Hill, South Woodford, London, E18 1QH Phone: 0208 530 7555 Fax: 0208 530 8844 621 Garra� Lane, Wandsworth, London, SW18 4SX Phone: 0208 944 2001

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Freephone ­ 0800 055 6450

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• Removes spills & spots • Remove smells & sanitize • Deep cleans & lifts carpet pile

One day all carpets will be cleaned this way ! 54 

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Tel: 01708 918 120 www.zerodrytime.com


We supply all types of building materials to both consumers and the trade, conveniently located in East London we can deliver to your home or site next day, we also offer excellent pricing across our whole range of products.

                 

Aggregates and Cement Cement Mixers Lintels Bagged Products Plaster Drainage Insulation Bricks and Concrete Blocks Roofing, Tiles and Lead Timber and Plywood Doors Bathrooms Tools Power Tools and Accessories Brushes and Rollers Locks & Padlocks Fixings Access / Egress

Over 20 Years Experience. Next Day Delivery Service. Bulk Order Discounts. All the Latest Brands and Products. 1000′s of products in stock.

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www.hsbuildersmerchants.co.uk 352-354 Katherine Road, London, E7 8NW

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WHAT’S ON

ESSEX GET OUT AND ABOUT IN

WHEN: Every Wednesday, 7.30pm - 8.30pm WHAT: Zumba - Burn off those excess calories, tone those wobbly bits and get fit and healthy with my fun Zumba Fitness classes in Barkingside! The instructor is a professionally qualified Exercise to Music instructor. Includes toning exercises with hand weights. £5 per class. Contact Elaine 07961 365674. WHERE: St Francis Community Centre, 144 Fencepiece Road, Barkingside WHEN: Every Wednesday (term time only), 9.30am - 10.30am WHAT: Back2Netball - Get back into netball, all abilities welcome. Ladies aged 16+, £3. For more information contact Lucy Hantson 07854 090628 or email Lucy. hantson@englandnetball.co.uk  WHERE: Redbridge Sports & Leisure Centre, Forest Road, Barkingside IG6 3HD WHEN: Every Thursday, 12noon - 4pm WHAT: Open Thursday Coffee Shop - We have real coffee and interesting biscuits, (or you might fancy toast). All are welcome to stay for 10mins or all afternoon. 50p donation to cover expenses. WHERE: Gants Hill Methodist Church, 18 Gants Hill Crescent IG2 6TU

WHEN: Every Thursday, 7pm WHAT: Ladies Running Club Come and join our social running group for ladies only. Set yourself targets and push yourself or just be comfortable running at your own pace plus Fairlop Waters is a perfect place to enjoy a run. £3 per session, no booking required. WHERE: Fairlop Waters, Forest Road, Barkingside IG6 3HN

WHEN: Every Friday, 1pm - 2pm WHAT: Bollywood Dancing - A Bollywood Dance session part of family fit & fun. WHERE: All Saints Children’s Centre, Goodmayes IG3 9QX

WHEN: Every Sunday until 25th September, 2pm - 5.30pm

ESSEX CENTRAL

WHERE: Ridgeway Park, Peel Close, off Old Church Road, Chingford E4 6NU (SatNav E4 6XU) WHEN: Monday 6th June, 10am - 1pm WHAT: Volunteering Information Day - Find out more about volunteering and celebrate volunteering during Volunteers’ Week (June 1-12). Local organisations will be recruiting new volunteers. WHERE: Loughton Library, Traps Hill, Loughton

WHEN: Every Friday, 6pm - 8pm WHAT: Hotstepperz Dance Class - Street and Freestyle dancing open to any level, ages 11+. £2 members, £3 non-members. WHERE: The Jack Carter Centre, The Drive, Ilford IG1 3PS

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WHAT: Miniature Steam & Electric Train Rides - One of London’s best kept secret rides in Chingford is the 2 miniature train tracks at the back of Ridgeway Park. There is a 1000 foot 5” raised level track (£1) and a 3000 foot 7¼” ground level track (£1.50). Kids under 3 go free with a fare paying adult. For further information see www.chingfordmodel-engineering.com

WHEN: Wednesday 8th June, 7.30pm - 9pm WHAT: Theydon Bois Book Club We cover the following genres: Chick lit, thrillers, popular fiction, classics. We have a Facebook page which provides information on the next book. New members welcome. For further information please contact Clare Homer at clare.homer@ yahoo.com or 01992 848931. WHERE: Queen Victoria pub, Theydon Bois CM16 7ES WHEN: Thursday 9th - Saturday 11th June, 8pm WHAT: Rumours - Comedy by Neil


Simon. The play explores what happens when four couples arrive to celebrate the 10th wedding anniversary of two of their friends one of whom is Chief Secretary to the Treasury - only to discover that he has been shot and his wife is nowhere to be found! His lawyer friend and wife must get “the story” straight before the other guests arrive. As the confusions and miscommunications mount, the evening spins off into classic farcical hilarity. Tickets £8.50. Box office - Mr and Mrs James 01992 812250. theydondrama.org WHERE: Theydon Bois Village Hall, Coppice Row, Theydon Bois CM16 7ER

WHEN: Saturday 11th June, 2pm - 6pm WHAT: Open Day - To celebrate Abbeyfield Week. The theme is ‘making time’. 80s singer and ‘I’m a Celebrity, Get Me Out Of Here’ contestant David Van Day will be performing with his wife and meeting and greeting residents, their relatives and visitors. Refreshments and raffle. WHERE: Cunningham House, Pike Way, North Weald WHEN: Sunday 12th June, 11am - 3.30pm WHAT: Best of Music Fest - A feast of musical pleasures will be provided by many high quality musicians and singers from in and around Redbridge, mixing folk and jazz, soft rock and classical, pop and country, and everything around and in between. A limited amount of seating will be available but you may wish to bring your own chairs or picnic blankets. WHERE: Gardeners Cottage Café, Valentines Mansion, Ilford

WHEN: Monday 13th June, 1.45pm WHAT: West Essex Flower Club - Charity Strawberry Tea and a demonstration entitled “Technicolour Dreamcoat” by Brenda Tubb. Our charity this year is Essex and Herts Air Ambulance. Come along, everyone welcome and help us raise money for this worthy cause. Visitors pay £5.00 on the door. WHERE: Thornwood Village Hall, Weald Hall Lane, Thornwood

WHEN: Tuesday 14th June, 8pm WHAT: NE London RSPB Group Meeting - A talk from Pip Roddis on climate change and renewable energy. Admission £3 for RSPB members (£3.50 for non-members). For more details ring David Littlejohns on 020 8989 4746 or email nelondonrspb@yahoo.co.uk WHERE: St Mary’s Church, 207 High Road, South Woodford WHEN: Friday 17th - Sunday 19th June WHAT: Flower Festival & Fete Open 10am to 5pm on Friday and Saturday and 11.30am to 5pm on Sunday. Refreshments available. WHERE: All Saints Church, Theydon Garnon (near Epping) CM16 7NX WHEN: Thursday 16th June, 1pm WHAT: Chigwell Floral Art Club With demonstration by Vijay Bhatia entitled “A Night at the Movies” at 2pm. We would love to welcome new members to join this very friendly club. Visitors welcome £5.00 per meeting including tea and biscuits. For further information please contact Linda on 020 8504 3238. WHERE: Victory Hall, Hainault Road, Chigwell, IG7 6QX WHEN: Saturday 18th - Sunday 19th June, 12noon - 8pm WHAT: CAMRA Real Ale Festival - Real ales and ciders from local

micro-breweries; the Barn tearoom will have a selection of bacon sarnies, filled rolls and cakes. On Sunday there will be story-telling and treasure hunts for the children. WHERE: The Gibberd Garden, Marsh Lane, Harlow CM17 0NA WHEN: Saturday 18th June, 7pm-1am WHAT: Davenant Summer Ball Celebrating 50 years in Loughton. Tickets, priced £50, include a welcome drink, three-course meal and entertainment from a live party band. Tickets can be purchased via www. billetto.co.uk/en/events/davenantsummer-ball. For more details, email davenantpa@hotmail.com WHERE: Davenant Foundation School, Chester Road, Loughton

WHEN: Saturday 25th June, 10am - 4pm WHAT: Art Exhibition/Garden Party Work by students in painting, drawing, calligraphy, sculpture, pottery, printmaking, needlecraft, china painting. Some work for sale, also art books, plants, and bric-a-brac. Enjoy the exhibits, live music, and refreshments including strawberry cream teas, and pick up a brochure for BHCA’s programme of classes for 2016-17. Tel.020 8504 6668, email office@bedfordhouse.org.uk. WHERE: Buckhurst Hill Community Association, Bedford House, Westbury Road, Buckhurst Hill WHEN: Sunday 3rd July WHAT: Essex Young Musician of the Year Competition - Organised by Ongar Music Club. Semi-finals at 2 pm; final at 7pm. All-day ticket £7. WHERE: Budworth Hall, High Street, Ongar

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If you want your children to have fun during the School Summer Holidays then send them to Scribbles for our ‘Holiday Club’.

Our clubs are a terrific way for kids to have fun, exercise and meet new friends during the school holidays. Their enjoyment is the main focus of our holiday clubs and we have a wide range of themed activities across the holiday period. Our themed activities include: Dance & Drama Nature & Science Cooking Arts & Crafts Multi sports (these are subject to change)

Sessions are Monday-Friday 9.00am-3.00pm = £20 per day. Children to bring own packed lunch. A snack and drink is included. (we can accommodate children from 3 to 8 years old) We are also holding ‘Stay & Play’ sessions during the summer holidays for 0-2 year olds (parents stay with their child). These take place on Monday’s from 10.00-11.30. Please call the office for dates and to book.

£5 per session.

Thorowgood House, Vicarage Lane (West), North Weald, Essex, CM16 6AL Tel: 01992 523846 www.scribblesdaynursery.co.uk

£20

9-3pm

SATURDAY & MONDAY JUNIOR FOOTBALL COACHING Our FA qualified coaches offer fantas�c coaching for children aged 2 ­11 years. Kids will enjoy our fun filled sessions with football related games, skills & drills, gain confidence and team building skills with our fully qualified and enhanced DBS­checked coaches

SUPER SOCCER

MINI-SHOOTERS

MINI-SHOOTERS

2­5 YEAR OLDS (Nursery­Recep�on) Saturdays: 10.30 – 11.30am Mondays: 5.30­6.30pm £5.00 per session

7­11 YEAR OLDS (school years 3­6) Saturdays: 9.30 – 10.30am Mondays: 5.30­6.30pm £6.00 per session or £5.00 per session if you block book

5­7 YEAR OLDS (school years 1­2) Saturdays: 10.30 – 11.30am Mondays: 4.30­5.30pm £6.00 per session or £5.00 per session if you block book

CHILDREN’S BIRTHDAY PARTIES Ask us about our birthday packages

07469 717 386

For more informa�on please call Or Email: info@mini­shooters.club Shooters Football within the grounds of North Weald Golf Club, Rayley Lane, North Weald, Essex. CM16 6AR

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?

?

?

? ? PUZZLE ?

SUDOKU

? Difficulty: Hard

CORNER ?

?

?

s

?

?

s SPOT THE DIFFERENCE

?

?

?

WORD SEARCH

Find these 10 bands: Prodigy Faithless Oasis Bastille Kaiser Chiefs

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?

?

The Beetles Lightning Seeds Pulp Little Mix Take That

Can you spot 6 differences between these two pictures?

?

CRISS CROSS

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7 LETTERS Charlie Timothy

6 LETTERS Alfred Edward Justin

9 LETTERS Sebastian Alexander

8 LETTERS Fredrick

ESSEX CENTRAL

?

?

?

5 LETTERS Bruce Leroy Miles Simon Vince

?

Fit these men’s names into the grid:

For puzzle solutions please visit www.essexcentralmagazine.co.uk


PUZZLES COMPETITION

&

WIN! Win a day out for 5 people at Mayhem!

M

To Enter: Simply fill in the entry form and send to: Essex Central Magazine, Brickfield Business Centre, High Road, Thornwood, Epping, Essex CM16 6TH, enter online at www.essexcentral magazine.co.uk/competitions or email your details to: competitions@essexcentral magazine.co.uk.

Closing Date: One winner will be picked at random on Tuesday 21st June. Terms and Conditions: *By entering this competition you agree to provide a picture for publication if you are picked as the winner. *Age restrictions apply. www.mayhem-paintball.co.uk www.laser-mayhem.co.uk

PAINTBALL COMPETITION

NAME:

!

ayhem offers an exhilarating paintball and laser tag experience from fantastic facilities, set in beautiful woodland in Abridge. They have been running for almost three decades, attracting visitors looking for a thrilling day out from both near and afar. Mayhem is the perfect place to hold events, from children’s parties to hen and stag dos or even corporate days out, they have packages to suit everyone. They have invested in genuine tanks, aeroplanes, helicopters plus much more to ensure you have an immersive experience at the centre. It’s safe, professional, authentic and unique. This month we have teamed up with Mayhem to offer one lucky reader plus four friends an unforgettable day out. You can choose one of the following events; Outdoor Laser Tag, Paintballing with 300 paintballs each (minimum age 12 years old), or Mini Paintballing for 2 hours for 9 -11yrs olds.

ADDRESS: TEL: EMAIL: ESSEX CENTRAL 

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Cucina Benito Cafe is situated on the Forest Lodge Complex, Epping New Road, formerly, the Kids Corner site it is now home to Boningtons Auction House, Forest Lodge Motel, Go Further Cycling and Cucina Benito Cafe. The cafe is a family run concern, offering good home made cooking with a warm welcome and family atmosphere and of course not to mention the homemade cakes! We are open six days a week Monday to Saturday, serving breakfast, lunch and afternoon tea and cakes. We also offer a daily special all homemade, fresh to order. There is ample parking and the added bonus of viewing the auction house, as the cafe has one glass wall which connects with Boningtons, having full exposure to their current sale in action. We also offer reservations for early morning meetings, book clubs, mothers meetings etc.. and have organised monthly evening events, with a set three course, music and entertainment. Private hire is also available and we are happy to create a menu to your taste. We hope to see you soon and Cucina Cafe Benito, come and be part of the family!

JOIN US FOR A

Clairvoyant Night

with Andrew Chaplin Friday 17th June ÂŁ15 per head

Cucina Benito Cafe Forest Lodge Commercial Complex, High Road, Epping, Essex, CM16 5HW Tel: 07929 787188 Email: Cucinabenito@gmail.com

Exclusive Use Manor House | Bespoke Weddings | Licensed for Civil Ceremonies | 12 Stylish Bedrooms, Sleeping 25 Elegant Reception Rooms | Stunning Grounds with Lake View | Exceptional Personal Customer Service

For more information, please contact 07955 940 532 or enquiries@thatamazingplace.co.uk

www.thatamazingplace.co.uk

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Make a difference to a child’s life...

Become a Foster Carer with us!

Fostering can be a challenging task but also one of the most rewarding things you could ever do. To become a Foster Carer you will need ... • • • •

A spare bedroom Experience of interac�ng with children and young people A caring personality, with the �me and energy to devote to a child Be over 21 years of age (there is no upper age limit as long as you are physically and mentally fit) • A good level of verbal and wri�en English • A commitment to the assessment process, which builds a picture of your history and life experience

To find out more, contact us on:

0208 983 3811 or Admin@�meforchildren.org or visit our website: www.�meforchildren.org

Time for Children, 1 Cambridge Park, Wanstead, London Ell 2PU ESSEX CENTRAL 

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DAD’S DIARY

In Partnership with

ENTERING FATHERHOOD

WITHOUT A MAP

H

e’s persistently asking “why”, the dreaded word of any parent. I find myself going from casually asking if he’d like a sandwich to explaining advanced quantum physics in the space of a minute. A typical conversation tends to start like, “Oh look George, you need to wear a coat because it’s raining outside”, “Why?” “Well, erm, because the clouds have filled up with too much water”, “Why?” , “Erm... well the water cycle dictates that as the ground water evaporates and raises up into the clouds it accumulates at different levels of atmosphere where it eventually falls back to the earth as rain due to the gravitational pull”, “Why?”... “Oh, just put your bloody coat on!!” (you can guess his reply, and so it continues). The Mrs has come up with a better tactic, when he says “why?”, she replies with “Why do you think?”, this often stumps him, and more importantly gets his brain working as he tries to think of an answer. I tried asking her how she came up with it, but she just asked “Why?” so I decided to walk away. George’s mispronunciation of words continues to amuse, his younger brother Jake continues to be called “Cake” and whilst singing his favourite song (when Santa got stuck up the chimney) he appeared to sing about Santa having some seriously bad luck “My beard black, there’s s**t in my sack”. He keeps asking when Christmas will be and I guess that by continually singing festive songs he hopes to draw the event in quicker. Speaking of his younger brother, Jake is now crawling at some speed, and also attempting to fly. When you sit him down, he initially smiles broadly and starts flapping his arms and pumping his legs back and forth, yet when the lack of desired elevation appears to have been acknowledged he decides to swivel round to all fours

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and propel himself into overdrive. Each obstacle he encounters then turns into an opportunity for him to climb up and stand, whether it be a plant, a chair or your leg. Once standing, the biting, slapping and dribbling techniques are unleashed with a vengeance and in just a few agonising seconds your healthy leg can resemble something thrown into a tank of piranhas, then in the style of Keyser Soze “he’s gone” (for any fans of ‘The Usual Suspects’ out there). You can usually find him again gnawing on a table leg, or eating the leaves of a plant, like a ravenous koala bear. Thankfully the lawn is quite

“Daddy! Me need a poo!” overgrown and I’ve run out of baby food... two birds with one stone. The second part of this month’s Dad’s Diary is solely devoted to a rather harrowing bike ride. I’d decided to take George out for a short ride on my bicycle, I’d connected a child seat on the back and secured his crash helmet on tight, we rode off into the fields. After a few minutes I realised that going uphill, with a child on the back, constantly asking “why?” about everything was becoming a little tedious, so we decided to pull over and get some shade under a rather large tree. “Look Daddy, me can climb the tree!” I looked up to see him hugging a tree so vast that he simply had both his arms outstretched like straight rods, you could have placed a spirit level across his shoulders. “Can me climb it?” I looked at the thing and could imagine seasoned climbers turning back down after the first mile (it was truly colossal and seemed to disappear into the heavens

like something from Jack and the beanstalk) “No George, you can’t climb it”, “Why?” I had no time for this and decided it best we continue our journey, yet as I placed him back into his seat the cry went up, “Daddy! Me need a poo!!” It was loud enough to make the birds fly from the trees and I had to think fast. He’s out of nappies and I’d set off with minimal essentials (although judging by the trees he wants to climb perhaps abseiling equipment would have been handy). I found an old newspaper and stood him on it, immediately realising that any evacuations would be drooped straight into his waiting pants around his ankles, I urgently needed to re-position him. I lifted him to the front of the paper, then pulled him back over it, so his feet remained near the front, but now his unloading section hovered gently above the centre of the drop zone (I’m running out of euphemisms here). As his cross-eyed face began to go red the action had begun, we were doing this and I held him firmly. He seemed to be challenging the spirit of the tree because it was an absolute log that appeared to be coming out of him. I thought to myself “Christ, that was big!” but little did I know it was just the first half. I can only apologise for the visual crudity of this story, but it happened, and this is parenthood. Every parent out there will know what it’s like to dangle a child at a rakish angle in order to help them go to the toilet, whether it’s by a roadside, or next to an incredibly large tree. Somewhat coincidentally he’d produced what looked like a festive yule tide log, and as I excruciatingly wrapped the sides of the newspaper around it I was glad that I shouldn’t be seeing one for another 6 months! ...TO BE CONTINUED


Epping     

Ofsted registered • Open 7am - 7pm Mini Bus • Holidays Club 5-11 years

We’re Hiring

Before and After School Clubs • Flexible Hours EYFS Curriculum “Our son loves being with the Blossoms team, it’s such a friendly environment and he’s learning new things every dayâ€?

Blossoms Nursery, Horseshoe Farm West, London Road, Thornwood Common, Harlow, Essex, CM17 9LH

01279 429937

www.blossomsnurseryltd.com

ESSEX CENTRAL  Follow us on Facebook and Twitter - www.facebook.com/blossoms.nursery @BlossomsNurser2

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CLUB FOCUS

Pre match ph ot

o

al evening

Team soci

CHIGWELL LADIES FOOTBALL TEAM

C

higwell Ladies is a newly formed team consisting of a mix of new players and half of Walthamstow Eagles, a team that folded at the end of last season. We play in Division 1 of the Essex New tracksu Woman’s Football League. Most of its courtesy of Th the girls from Walthamstow wanted e Crown and Crooked Billet to continue playing and Chigwell FC were kind enough to take us on as a new team, Chigwell Ladies. Half of the team have been playing together for years and the new players have fitted in really well. We came third in the league this season which is a great achievement for our first season! Coming third in our first season warm up ch at m re P has set the bar high, so we have high hopes (and Chigwell FC has high expectations) for next season. The players have agreed to continue training through the summer, which shows their dedication, and we are going for gold next year and hope to win the league and get promoted to the Premier Division. We will be entering in the League Cup and the Essex County Cup as well so who knows, we could win the treble. Our training sessions are at 8pm Day out to w atch every Thursday at Power League Leyton Orient in Fairlop and we play our games

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there at 2pm on a Sunday, we always welcome supporters! All the girls do their best to get to every game and every training session and they have all become good friends and socialise together which makes a great team bond (and sometimes shared team hangover on a Sunday). Chigwell Ladies is sponsored by the Crown and Crooked Billet in Woodford, you can often see some of the ladies in there for dinner or drinks.  Chigwell FC has teams that range from Under 6 to Under 18 and they have mixed teams up to the Under 13’s. Any girls or boys, men or women that are interested in coming along to a training session with the view of joining, go on our website or you can tweet us. New players are always welcome, the ladies team have found it especially difficult to find a goalkeeper last season after our previous one left to have a baby. All of the teams are always looking for new talent. If you are interested in coming to a training session you can find our contact details on the club’s website. www.chigwellboysfc.co.uk @chigwellboys or @chigwellladies


Celebrate the Journey

Set in 52 acres of beautiful mixed woodland close to Epping Forest, our stunning facilities help to make this one of the most idyllic places in and around Essex for a private celebration of life. Since opening in 2008 we have helped many families come together to Celebrate the Journey in a tranquil and beautiful setting. Our uniquely enchanting Woodland and neighbouring Gathering Hall, coupled with the natural surroundings of woodland allows friends and families to mark special occasions at GreenAcres.

GreenAcres Epping Kiln Road, North Weald, Epping, Essex CM16 6AD t: 01992 523863 e: info.epping@greenacrescelebrate.co.uk w: www.greenacrescelebrate.co.uk/epping facebook.com/greenacresepping

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Beautiful Plantation Shutters & Blinds

SOLID HARDWOOD SHUTTERS AT MDF PRICES! IN ANY PAINT FINISH & ANY STYLE

35% OFF

SELECTED RANGES

Essex Central - June 16 - Issue 32  
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