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Remove your ear buds. Back away from your computer and telly. Now, assess your wellbeing. When you are motivated by goals that have deep meaning, dreams that need completing, and pure love that needs expressing, you truly live. Life is an energy exchange. Everything and everybody is vibrating at different frequencies. You choose the vibration you want to resonate with and manifest that choice through your actions. Remain focused ahead, glancing in the rearview mirror of your memory only to see how far you’ve traveled, not to move backwards. To be the self you were meant to be, remain turned forward in the direction of the line of dance, towards the glowing light of your dance of life. Jane Bruss (, Adjunct Professor, author, speaker, and advocate, specializes in Wholistic, Sustainable Living. may 2013


May 2013 Essential Wellness  

holistic publication