Get the Most Out of Your Aqua Fit Class Do you want to challenge yourself more in your aqua fitness class? Are you uncertain that you are performing the correct positions during your workout? Join our certified aqua fitness instructors on land as they help you take control of your own intensity using range of motion, speed of motion, and hand and foot positions so that you can get the most out of your aqua fitness class.
LEARN
Skill Development Workshops Museum Tours for Community Groups Is your community group looking for an interesting off-site excursion? Consider a one hour guided tour of the exhibitions at the Peterborough Museum & Archives. Convene in our multi-purpose classroom before or after the tour. Maximum 25 adults. Visit peterboroughmuseumandarchives.ca.
Wellness Centre Tu
Jan 28
10:15-11:15a
12+ yr
$Free
13458
Green up! GreenUp staff will be on hand to answer questions about water conservation and rainproofing techniques, how to mitigate winter's impact on water, answer questions about active transportation, feature some of our favourite green living products, and more! Wellness Centre, Lobby W
Apr 15
9:30-11:30a
12+ yr
$Free
Footwear Basics Cushioning or stability? Running, walking or crosstraining? The world of footwear is saturated with choice. So how do you decide what will be best for your unique needs and personal comfort? Join Rachael Gumiela, certified personal trainer and ProCare fit specialist in this informative session and learn how both your feet and your activity should be informing your footwear choices. We will also cover the ins and outs of finding the perfect fit. Wellness Centre Tu
Apr 21
11a-12p
12+ yr
$Free
13461
Try It Tuesdays Once a month, we will bring in a professional from the community to teach you something new. Drop by the library today!
Try It Tuesdays: Adulting Try something new at the library before you commit to an expensive or time-consuming course. Once a month, we will bring in a professional from the community to teach you something new. The current focus will be on adult skills—everything from grocery and menu planning to keeping a budget. It’s never too late to level up and grow up! Visit ptbolibrary.ca/whatshappening for topics for each session. Online registration begins December 9 at 10a. Peterborough Public Library Tu
Jan 14 – May 5
6:30-8p
18+ yrs $Free
Please register
Living and Aging Well Community experts will present monthly information and Q & A sessions relevant to older adults. Topics will focus on practical information to support daily living and long-term planning, such as understanding legal, health and financial systems related to the needs of older adults. This program is offered by the library in partnership with Age Friendly Peterborough. Visit ptbolibrary.ca/whatshappening for topics for each session. Peterborough Public Library W W W W W W
Jan 15 Feb 19 Mar 18 Apr 15 May 20 Jun 17
10:30-11:30a 10:30-11:30a 10:30-11:30a 10:30-11:30a 10:30-11:30a 10:30-11:30a
50+ yrs 50+ yrs 50+ yrs 50+ yrs 50+ yrs 50+ yrs
$Free $Free $Free $Free $Free $Free
Drop-in Drop-in Drop-in Drop-in Drop-in Drop-in
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