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Your essential guide to functional fitness equipment

V2 AUGUST 2013


Matthew Januszek Welcome to

your essential guide to functional fitness equipment Customer Solutions Director matthew.januszek@escapefitness.com

Helping you to become the next ‘Blue Ocean’ company While I was checking through the proof of this brochure I was reminded of a book by W. Chan Kim and Renée Mauborgne called Blue Ocean Strategy. It talks about creating a new business model by reaching your customers in a unique way. What struck me as I was reading was how many businesses limit themselves by being followers of the competition rather than leaders. According to the book, this puts this type of company in a highly competitive environment, described as ‘Red Ocean Strategy’ which they compare to shark-infested, bloody waters – a dangerous place to be. Some of the businesses who had successfully implemented the ‘Blue Ocean’ strategy made interesting reading. Cirque du Soleil was one example who are now famous for adding fascinating drama to the ordinary circus performance with customers queuing up to take their seats. Through their extraordinary commitment to quality and innovation they have revolutionised the customer experience of a traditional circus into a very unique entertainment event, creating an unrivalled business within the already competitive entertainment industry. The fitness industry nestles well within the entertainment field. As a fitness business you want and need more people to be inspired to spend their money and leisure time with you, but why should they choose you? Maybe you can pick up a few seeds of inspiration from the Blue Ocean Strategy, as we did. A few areas where we put the ‘Blue Ocean’ to use is with our business solutions and continuing commitment to setting new industry quality standards. One example of this is a project we have been working on over the last two years with TÜV SÜD Group to introduce the first industry standard for functional training equipment. The first part of this project came to fruition when Escape became the first fitness supplier in the world to have TÜV SÜD certified SBX T600 Dumbbells which means that you can have the peace of mind that the investment you make in our equipment is a smart one. Launching yourself into ‘Blue Oceans’ cannot happen without taking the time to plan and develop a practice of implementing new strategic ideas into your business. As in any area of high performance sport or business a well qualified coach, trainer or expert can certainly make a big difference. At Escape one of the experts we called upon was TÜV SÜD Group. We also have our own team of business solution experts with a wealth of experience to challenge conventional ideas and help you swim to a ‘Blue Ocean’. You and your business will be supported from the initial design right through to branding to match your target customers’ wants and needs, including selecting the right functional equipment to deliver your unique fitness experience and providing flooring specialists that can help you floor the competition. You can also be assured that you and your team will have the right education and programming knowledge to bring the whole project to life. You will see examples over the following pages of how our research and development of new products and solutions have helped people like you to not only attract more clients but to keep them entertained, engaged and give them results while they have fun, so you stand head and shoulders above the rest, creating your very own ‘Blue Ocean’. As you think about your ‘Blue Ocean’ strategy, take some time to browse through your brochure, and ask yourself could you be the next ‘Blue Ocean’ company to show up in our 2014 catalogue? I would love to hear your thoughts and comments on making the competition irrelevant and how you are adopting a ‘Blue Ocean’ strategy, or indeed if you already have one. Maybe we could include your story in our brochure next year? Healthy regards

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Matthew Januszek PS – We had our creative friends at ESC Creative pull together a movie that was filmed on location at one of the photoshoots, if you want to see what goes on behind the scenes then either scan here with your smart phone or go to www.escapefitness.com/our-story PPS – Keep up to date with all of the latest fitness news by filling in your email address at www.escapefitness.com/signup or join us www.facebook.com/escape

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Contributions Editorial Emma Lowe, Trudi Maples, Matthew Januszek Art Direction John Owen, Matthew Januszek Clothing Wendy de Knoop Design, production and photography www.esccreative.com

Models: Andreia Brazier Alicia Seffras Charlie Hedges Cathryn Trentham James Greenwood Jolie Myatt Max Smith Richard Callender Ritchie Januszek Sandra Radaviciute

Experts: Rob Beale Richard Callender Laura Cisneros Rick Crawford Steve Doody Mikael Fredholm Bjorn Hofmann Nicholas Hymas Ruben Klingel Tommy Matthews Sarah Plant Alex Richter

Special thanks to our featured gyms: SIX3NINE, Covent Garden Lifestyle Fitness, Darlington Healthcentre, Zeewolde Fitness First, Frankfurt Platinum Fitness, Poland Aquaterra Ruben K Fitness Club David Lloyd, Oxford Virgin Active, Aldersgate Virgin Active, Hammersmith


FEATURED PRODUCTS For the 2013 brochure we have some exciting products to capture your imagination. With functional fitness and small group classes becoming more popular it’s essential to be ahead of the game and to keep your gym space interesting and your members or clients engaged. Escape are introducing the Les Mills SMARTBAR™, a new revolutionary barbell system that gives faster results and is fantastic for P.T. group sessions. Or why not check out Escape’s Plyo Soft boxes which are a colourful and easy to use addition to any functional area. To really utilise your space and capitalise on a functional training zone then there is the Escape Octagon or Queenax. As a functional fitness frame the Octagon is a high end piece of equipment that can deliver on increasing speed, agility, cardio and strength. Queenax is a stylish wall to ceiling piece of equipment that will automatically multiply your space and provide a suspension training environment. Then there are Dynamax balls which are an exciting new addition to our range, with multiple weight variations to suit any level of training, these balls are a superb, high quality product to get you active and your heart pumping.

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Strength 05 Functional 47 Balance 71 Speed Training

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Kombat 95 Flexibility 107 Aerobic 115 Aerobic strength 121 Matting

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Flooring 149 Octagon 167 Les Mills

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Queenax 175 TRX 179 Marketing 193 Index 198

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TÜV SÜD CERTIFICATION We are very proud of all the products we are able to bring to the market, especially those designed and manufactured by us and our range of dumbbells are no exception. Our Urethane Dumbbells and SBX T600 Dumbbells have passed rigorous testing and have been awarded TÜV SÜD certification to prove they are best in class, and we couldn’t be more proud! TÜV SÜD certification is awarded by the TÜV SÜD Group – one of the largest Independent Certification Organisations in the world, established in 1866. They have 600 offices around the world and employ over 16,000 staff. They test and certify a huge range of products from mobile phones to cars to children’s toys. Until recently, professional dumbbells were not on their list. Escape Fitness wanted to have some official way of making our dumbbells stand head and shoulders above the rest and TÜV SÜD certification was the obvious choice as it is very popular with customers around the world. We approached the UK team and got the ball rolling. Considerable time and money has been invested by both Escape Fitness and TÜV SÜD Group to create a programme and equipment to carry out the testing and both our Urethane and SBX T600 Rubber Dumbbells passed with flying colours. This new testing equipment and programme creates a new benchmark for dumbbells and we are very proud that two of our dumbbells now bear the TÜV SÜD mark. We’re not stopping there though. We will be sending more Escape Fitness products to the TÜV SÜD Group which means our customers can be comfortable in the knowledge that they are buying quality products from us. As well as testing the dumbbells themselves, to gain TÜV SÜD certification, the factory they are manufactured in has to be inspected by TÜV SÜD Group on a yearly basis. This is to make sure the products are continually made to the same standard instead of a ‘gold product’ being used to pass the testing. The factory, its staff, the equipment used and the procedures are all checked and inspected with the aim of ensuring ongoing product quality. Not only did the factory we use pass this section too, but TÜV SÜD Group has said we are already doing over and above what they would expect! The Dumbbell Certification Programme • Brand new certification mark for dumbbells • 1st programme available for certification of professional dumbbells • Specialist testing methods devised by TÜV SÜD • Bespoke test equipment designed and built by TÜV SÜD • The programme has been approved by sports equipment experts in Germany • The programme defines the benchmark for Dumbbells This is just the start of TÜV SÜD certification for Escape Fitness. We will continue to invest in the best products and ensure they meet the TÜV SÜD certification, making sure we are supplying our customers with products of choice that are among the best in the industry.


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STRENGTH Get stronger with these top quality tools – dumbbells, X racks, discs, Olympic bars, lifting platforms and benches.

Dumbbells 06 Escape discs 20 Lifting platforms & technique boxes 27 Eleiko Olympic discs & sets 28 Bars 31 Bar accessories 34 Collars 35 Power bands 36 Torso trainers 38 Cable attachments 40 Half rack 42 Benches 44


DUMBBELLS A wide selection of stylish, functional and durable dumbbells to help you find the perfect fit for your clients and your budget. Escape Fitness understand that not all fitness facilities are the same; big, small, light use, heavy use. Your club is unique with specific needs, which is why we have created one of the largest selections of dumbbells on the market. Pick from a large range of high quality urethane, tough rubber and contemporary steel from 1-50Kg. Make sure you have the right flooring to protect the life of your dumbbells – see page 149.

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WHICH DUMBBELLS ARE RIGHT FOR YOU? Escape red urethane dumbbells

Escape urethane dumbbells See page 8 & 9

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Escape SBX T600 dumbbells

Escape Edge rubber dumbbells

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Weight range and increments – 2-50Kg, 2Kg increments.

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Material benefits – Extra thick rubber layer for durability and anti roll design. Construction – Rubber coated ends with tough steel handles that are chrome plated and knurled.

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Weight range and increments – 2.5-50Kg, 2.5Kg increments. GUAR TY

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Material – Moulded rubber.

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Construction – Single piece machined ends permanently pressedYEAR and welded ontoYEAR chrome plated carbon steel handles.

Material benefits – Thermo injected urethane proven to be GUAR than natural rubber. more durable TY TEE AN

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Escape dumbbells See page 17

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Material – Moulded rubber. Material benefits – Hard wearing rubber with unique shape and anti roll design.

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Construction – Rubber coated with chrome plated steel knurled handles.

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Construction – Steel, screwed heads and handles with double integral rubber inserts to protect the dumbbell and other surfaces.

Weight range and increments – 1-20Kg, 1Kg increments.

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Material benefits – High quality steel, no odour, hard wearing, rubber inserts and grips to improve hold.

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URETHANE DUMBBELLS High quality urethane makes these hard wearing dumbbells durable and stylish.

Information Available in three colour ranges, red, grey and black, with sizes from 2-50Kg. Our urethane dumbbells have been designed to make it easy for your users to select the correct weight for their training needs. They have a 3 year guarantee and will not crack like cheaper alternatives.

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Product Service Patented product

The SBX T600 dumbbell range now carries the TÜV certification ensuring a quality durable product.

Space saving dumbbell sets with upright rack 2-20Kg dumbbell set + upright rack (ESC5RACK) EPDB1000U £2,035.00

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12-30Kg dumbbell set + upright rack (ESC5RACK) EPDB1005U £2,880.00 Individual rubber feet for racks ESCPAD £4.00 Specification ESC5RACK – Size 850 x 540 x 1110mm. Weight 36Kg. Warranty – Dumbbells 3yrs. Rack 5yrs. Rack also available in red or black Registered design

Urethane dumbbell set & horizontal rack with cups 2-20Kg dumbbell set EPDB1000 £1,640.00

10 pair rack with cups (for use with 2-30Kg dumbbells) ESC12RACK £760.00 Individual rubber feet for racks ESCPAD £4.00 Specification ESC12RACK – Size 1823 x 900 x 820mm. Weight 105Kg. Warranty – Dumbbells 3yrs. Rack 5yrs. Registered design

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Urethane dumbbell sets & horizontal racks with cups 22-30Kg dumbbell set EPDB1002 £1,415.00

Individual rubber feet for racks ESCPAD £4.00

32-40Kg dumbbell set EPDB1004 £1,800.00 10 pair rack with cups (for use with 22-40Kg dumbbells) ESC13RACK £780.00

Specification ESC13RACK – Size 2273 x 900 x 820mm. Weight 117Kg. Warranty – Dumbbells 3yrs. Rack 5yrs.

Urethane dumbbell set & horizontal rack with cups 42-50Kg Dumbbell set EPDB1009 £2,125.00 5 pair rack with cups (for use with any 2-50Kg dumbbells) ESC11RACK £680.00 Individual rubber feet for racks ESCPAD £4.00 Specification ESC11RACK – Size 1098 x 900 x 820mm. Weight 72Kg. Warranty – Dumbbells 3yrs. Rack 5yrs.

Urethane dumbbell sets & horizontal racks without cups 2-20Kg dumbbell set + rack (ESC1RACK) EPDB1000R £2,255.00 2-30Kg dumbbell set + rack (ESC3RACK) EPDB1006R £3,740.00 2-40Kg dumbbell set + rack (ESC1&2RACK) EPDB1007R £6,120.00 12-30Kg dumbbell set + rack (ESC2RACK) EPDB1005R £3,135.00 22-40Kg dumbbell set + rack (ESC2RACK) EPDB1008R £3,865.00 42-50Kg dumbbell set + rack (ESC4RACK) EPDB1009R £2,740.00 Warranty – Dumbbells 3yrs. Rack 5yrs.

Dumbbell posters Escape Fitness supply a range of exclusive exercise posters, A2 size 594 x 420mm, printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance.

Rack specifications ESC1RACK – Size 1500 x 900 x 820mm. Weight 61Kg. ESC2RACK – Size 2000 x 900 x 820mm. Weight 74Kg. ESC3RACK – Size 2400 x 900 x 820mm. Weight 81Kg. ESC4RACK – Size 1100 x 900 x 820mm. Weight 54Kg

Escape dumbbell exercise posters (set of 3) ECH700 £84.00

See page 194 for our full range of posters.

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SBX T600 DUMBBELLS & BARBELLS Give your facility the best tools: SBX is a unique synthetic rubber that makes these dumbbells and barbells hard wearing, impact absorbing and prolongs their performance for a longer life.

TÜV certification The SBX T600 dumbbell range now carries the TÜV certification ensuring a quality durable product.

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2-20Kg set 12-30Kg set 22-30Kg set 32-40Kg set 42-50Kg set

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CTDB1000 CTDB1001 CTDB1002 CTDB1004 CTDB1009

£1,250.00 £2,020.00 £1,190.00 £1,600.00 £1,825.00

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Upright SBX T600 dumbbell sets & upright rack Make the most of your space and make a style statement with the exclusive upright rack, only available at Escape. Designed to maximise your space, this sleek upright rack will power up any free-weight area, because it occupies less space than a standard horizontal rack, it will allow your members to workout in a safe, clean and fashionable environment.

2-20Kg set + upright rack (ESC5RACK) CTDB1000U £1,645.00 12-30Kg set + upright rack (ESC5RACK) CTDB1005U £2,415.00 Individual rubber feet for racks ESCPAD £4.00 Specifications ESC5RACK – Size 850 x 540 x 1110mm. Weight 36Kg. Warranty – Dumbbells 2yrs. Rack 5yrs. Rack also available in red or black Registered design

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SBX T600 dumbbell sets & horizontal racks 2-20Kg set + rack (ESC1RACK) CTDB1000R £1,865.00 12-30Kg set + rack (ESC2RACK) CTDB1005R £2,670.00 2-30Kg set + rack (ESC3RACK) CTDB1006R £3,125.00 2-40Kg set + rack (ESC1&2RACK) CTDB1007R £5,305.00 22-40Kg set + rack (ESC2RACK) CTDB1008R £3,440.00 42-50Kg set + rack (ESC4RACK) CTDB1009R £2,440.00 Individual rubber feet for racks ESCPAD £4.00

Specifications ESC1RACK – Size 1500 x 900 x 820mm. Weight 61Kg ESC2RACK – Size 2000 x 900 x 820mm. Weight 74Kg ESC3RACK – Size 2400 x 900 x 820mm. Weight 81Kg ESC4RACK – Size 1100 x 900 x 820mm. Weight 54Kg Warranty – Dumbbells 2yrs. Rack 5yrs.

Dumbbell racks with cups

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5 pair rack (use with any 2-50Kg dumbbells) ESC11RACK £680.00 10 pair rack (use with any 2-30Kg dumbbells) ESC12RACK £760.00 10 pair rack (use only with 30-50Kg dumbbells) ESC13RACK £780.00 Individual rubber feet for racks ESCPAD £4.00 Specifications ESC11RACK – Size 1098 x 900 x 820mm. Weight 72Kg. ESC12RACK – Size 1823 x 900 x 820mm. Weight 105Kg. ESC13RACK – Size 2273 x 900 x 820mm. Weight 117Kg. Warranty – Rack 5yrs.

SBX 5 barbell set SBX 10 barbell set 10-20Kg set 2.5Kg increments + ESC15RACK CTBB4000R £1,085.00

10-45Kg set 2.5Kg increments + ESC9RACK CTBB4003R £2,085.00

25-45Kg set 5Kg increments + ESC15RACK CTBB4002R £1,485.00

Individual rubber feet for racks ESCPAD £4.00

Individual rubber feet for racks ESCPAD £4.00

Specifications ESC9RACK Size 980 x 1000 x 1040mm. Weight 50Kg. Warranty Barbells 2yrs. Rack 5yrs.

Specifications ESC15RACK Size 690 x 940 x 1110mm. Weight 35Kg. Warranty – Barbells 2yrs. Rack 5yrs.

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THE EDGE RUBBER DUMBBELLS Exclusive to Escape Fitness the Edge dumbbell is back, the first totally functional weight with an easy grip head for unlimited workout options. GUAR TY

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You can lift and press these sleek and stylish dumbbells without them losing the edge. Grip patterned lines around the head of the Edge allow you to hold it in any way imaginable making it a fully functional tool with even more uses than the traditional dumbbell. Technologically advanced in design each 2.5Kg-50Kg dumbbell has an anti roll design, a reinforced handle and bright coloured numbers for ease of use. Plus they are made from tough natural rubber making them perfect for heavy use.

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THE EDGE RUBBER DUMBBELLS

Edge dumbbell sets & racks Take a step towards the Edge, choose from high quality dumbbell pairs, complete sets or the ultimate – a complete dumbbell set with a sturdy rack.

2.5-25Kg dumbbell set & rack EEDB2006R £1,450.00 2.5-30Kg dumbbell set & rack EEDB2008R £1,800.00 2.5-50Kg dumbbell set & rack EEDB2010R £4,250.00

Specifications ESC25RACK Size 1960 x 910 x 810mm. Weight 66kg. Warranty Dumbbells 1yr. Racks 5yrs.

2.5-25Kg dumbbell set EEDB2006 £980.00 2.5-30Kg dumbbell set EEDB2008 £1,370.00 2.5-50Kg dumbbell set EEDB2010 £3,450.00

It is recommended to purchase a specific Edge rack as Edge dumbbells do not fit on a normal dumbbell rack.

Individual rubber feet for racks ESCPAD £4.00

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“The Escape Edge dumbbell is really dynamic and the design lets you use it in a lot of different ways” Richard Callender, Trainer from The Biggest Loser

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DUMBBELL SETS Give your club that X factor with bright red urethane or sleek steel dumbbell sets from Escape Fitness. Or to save space, opt for the colourful blue and white Reebok professional dumbbell set.

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Dumbbells are an essential part of fitness training and that’s why we invest a lot of time to create a large range for you to choose from. With four different dumbbell designs, three material types and three different rack options in three different colours we have a set to fit your space perfectly.

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URETHANE X RACK Information These urethane dumbbells are manufactured to an extremely high standard and come with a number of benefits such as permanently engraved logos and numbering for longevity and ease of use, anti roll design and an easy grip head which combine to create a dumbbell which members can’t wait to pick up.

1-10Kg red urethane dumbbells & X rack 1-10Kg dumbbells (1Kg increments) & X rack EPU1000 £1,300.00 Specifications X rack – Size 640 x 930 x 1340mm. Weight 43Kg. Warranty – Dumbbells 3yrs. Rack 5yrs. Rack also available in red or black Registered design

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CLASSIC STEEL X RACK

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1-10Kg classic steel dumbbells & X rack

1-10Kg classic steel dumbbells (1Kg increments) + X rack ESD2000 £1,300.00 Specifications X rack – Size 640 x 930 x 1340mm. Weight 43Kg. Warranty – Dumbbells 1yr. Rack 5yrs.

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2-20Kg classic steel dumbbells & X rack 2-20Kg classic steel dumbbells (2Kg increments) + X rack ESD2002 £2,050.00 Specifications X rack – Size 640 x 930 x 1340mm. Weight 43Kg. Warranty – Dumbbells 1yr. Rack 5yrs. Registered design

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The new Escape Fitness steel dumbbell set has been designed for those who demand the very best in terms of functionality, innovation and style. Designed with integrated rubber grips around the head, these versatile dumbbells can be used in a multitude of workouts.

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1-10Kg dumbbells are ideal for a personal training space in the gym or studio. The rack, available in silver or white, is 13% smaller too.

1-10Kg blue dumbbell set & upright rack 1-10Kg dumbbell set + rack (white) RE-21060 £935.00 1-10Kg dumbbell set + rack (silver) RE-21061 £965.00 Specifications Rack – Size 840 x 480 x 1040mm. Weight 19Kg. Warranty – Dumbbells 1yr. Rack 5yrs.

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CASE STUDY SIX3NINE After seeking a bespoke solution to provide a functional, stylish PT space, SIX3NINE is a high end practice in the heart of Covent Garden for the serious at heart.

I chose Escape Fitness because I wanted extremely high quality kit that not only fitted the aesthetic of the gym but would stand up to serious usage. James Conci-Mitchell, Owner

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Equipment included: • Bulgarian bags • TRX Suspensions • Power bands • Battle rope • Escape kettlebells • 12mm high density matting • Stretch station • Classic steel dumbbell set and X rack


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WHO WAS THE CLIENT? SIX3NINE – a personal training practice, offering PT sessions to the serious client, owned by James Conci-Mitchell. The high end PT practice, set in London’s Covent Garden, is the realisation of a dream facility that James had wanted to create since leaving the army. He said, ‘I have always loved being active and I am passionate about health and fitness. Opening SIX3NINE was my dream since leaving the army.’

WHAT WAS THE GOAL? A functional training space for the serious client wanting to use the services of a PT a couple of times a week to achieve their fitness goals and have a great space to workout in. James wanted equipment that was chosen for function over form, while still creating a stylish look befitting a prestigious practice looking to attract professionals in the area.

WHAT EQUIPMENT DID THEY SELECT? James originally contacted Escape Fitness for a flooring solution because he needed something that was practical, durable and cost-effective. That soon evolved into a more bespoke solution and included the equipment needed for the gym. James said, ‘I chose Escape Fitness because I wanted extremely high quality kit that not only fitted the aesthetic of the gym but would stand up to serious usage.’ As well as the amazing bespoke flooring solution, he chose the Escape Classic Steel Dumbbells and X rack, the Escape Kettlebells, the Bulgarian Bag, the Torso Trainer, the TRX Suspension Training Pro Pack, BOSU, Battle Ropes, Powerbands, the Escape stretch station and the Eleiko Olympic weight lifting set. James said, ‘Eleiko is the epitomy of lifting – brilliant, brilliant, brilliant!’

WHAT WAS THE RESULT? ‘SIX3NINE is a stunning, functional personal training facility that sacrifices nothing – function or form. James’ passion for what he does exudes out of every pore of the place and anyone would be lucky to say they were a member.’ Paul Lipscombe, Escape Fitness Flooring Project Manager, ‘It was a real pleasure to work with James because he is so passionate about what he does. We were very excited to be able to provide such a fantastic solution for him – both flooring and equipment.’ – Justine Dawber-Smith, Escape Fitness Customer Solutions Executive. James said, ‘Things are going really well and the Olympics have done a good job encouraging people into the gym. Our Facebook and social media campaign is doing well too. We have recruited two new personal trainers ready for a real push for members in September and, of course, January. I am really happy with the gym and how things are progressing.’

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DISCS Our most comprehensive range of discs yet, with rubber bumpers, high quality urethane and metal add-on discs, we have a set for your gym. Choose from technique, training and competition weights for your perfect workout.

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Strength

HOW TO CHOOSE YOUR DISCS. Whether your members want to brush up on their technique, training, competing or power lifting, this range has a disc set to suit. With improved grip, better durability and a quality finish, these discs go further than just being accurate weights. Choose from a range of Escape Fitness discs in a range of colours, materials and designs to make your weights area stand out from the crowd.

Discs

Cross training bumper plates

SBX discs

Cross grip urethane discs

Heavy duty technique discs perfect for activities where drops are frequent, i.e. dead lifts, cleans and cross fit style workouts.

SBX synthetic rubber coated weights for use with machines and bars. Thinner discs with useful hand grips for use in functional workouts.

Precision weighted discs with a tight tolerance band. Hard wearing, durable, easy grip discs with a unique colour coded premium aesthetic.

Weights

5, 10, 15, 20, 25Kg

1.25, 2.5, 5, 10, 15, 20, 25Kg

1.25, 2.5, 5, 10, 15, 20, 25Kg

Colours

Red, blue, black

Black

Blue/black, red/black

Guarantee

1 year

2 year

3 year

Description

Discs

Technique

Training

Competition

Power Lifting

Description

Perfect your lifting technique with these discs.

The Eleiko Olympic WL training discs are exactly the same as the competition discs, except for the calibration: the same design, the same practical gripping edge and the same sophisticated finish. Choose from classic competition colours or black.

The Eleiko Olympic WL discs are tested for 5000 drops and produced in Sweden. The quality is obvious with the high energy absorbing, synthetic rubber compound and a range of colours.

High quality metal competition discs in classic colours with metal add-on discs. Calibrated and precise.

Weights

2.5, 5Kg

1.25, 2.5, 5, 10, 15, 20, 25Kg

0.5, 1, 1.5, 2, 10, 15, 20, 25Kg

0.5, 1, 1.25, 2.5, 5, 10, 15, 20, 25Kg

Colours

Red, white

Coloured, black

Coloured

Coloured, metal

Guarantee

2 year

5 year

5 year

5 year

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CROSS TRAINING BUMPER PLATES Stylish colour coding and precision weighting makes these discs the top training tool of choice for professional lifters.

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Strength

Cross training bumper plates

Enforced finger grips and a textured surface allows you to easily separate the plates, pick them up off the floor and place them on the bar. Perfect for use in cross training drills and other weight training, these plates also have stainless steel inserts to protect your cross training bar and a thick rubber coating to protect against drops, see page 33.

Bumper plates 5Kg ERBD1050 £45.00 10Kg ERBD1100 £65.00 15Kg ERBD1150 £85.00 20Kg ERBD1200 £110.00 25Kg ERBD1250 £118.00 Warranty – 1yr. Registered design

Bumper plate toast rack Keep your gym tidy with this handy storage device. This heavy duty steel toast rack comes complete with wheels for ease of mobility and holds up to 10 cross training bumper plates – 2 x 5Kg, 2 x 10Kg, 2 x 15Kg, 2 x 20Kg, 2 x 25Kg and 2 x Olympic bars.

Bumper plate toast rack ESC22RACK £295.00 Specifications Size – 510 x 1025 x 350mm. Weight 27Kg. Warranty – 5yrs. Bars and bumper plates sold separately.

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CROSS GRIP URETHANE DISCS Our best performance discs yet! Whether you are lifting with a bar or using a machine, these colour coded discs will work hard with you.

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Information • Perfect for bars and machine based workouts. • Available from 1.25-25Kg weights. • Numbers are moulded into the discs with permanent engraving to keep them looking new for longer. They will never peel or wear off. Y GUAR TEE AN

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• Made from mild steel and not cast iron, ensuring that accuracy is within +/YEAR 1.6% for 1.25-5Kg and +/- 1% for 10-25Kg. • Stainless steel centres ensure no rust or wear on your bar. • Weights are colour coded for easy identification with pale blue, red and black. • The urethane rubber gives a longer lasting design and better durability. Registered & patented design

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Strength

Individual cross grip urethane discs Escape cross grip urethane discs 1.25Kg PUOD1012 £28.00 2.5Kg PUOD1025 £35.00 5Kg PUOD1050 £52.00 10Kg PUOD1100 £80.00 15Kg PUOD1150 £99.00 20Kg PUOD1200 £118.00 25Kg PUOD1250 £138.00 Warranty – 3yrs.

Olympic storage station Keep your free-weight discs, bars and collars tidy with this Olympic storage station. Holds 2 Olympic disc packs and 2 Olympic bars.

Cross grip urethane disc sets

Olympic storage station (discs not included) ESC7RACK £495.00

Escape cross grip urethane disc packs 14 discs, 2 of each weight – 157.5Kg PUOD1001 £1050.00 28 discs, 4 of each weight – 315Kg PUOD1002 £2100.00

Individual rubber feet for racks ESCPAD £4.00 Specifications Rack – Size 1260 x 840 x 1220mm. Weight 34Kg. Warranty – Rack 5yrs. Weights and bars sold separately.

All disc packs are supplied in weights of 1.25Kg, 2.5Kg, 5Kg, 10Kg, 15Kg, 20Kg and 25Kg Warranty – 3yrs.

Registered design

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BLACK SBX DISCS Sleek black discs with a tactile rubber coating for easy handling. Covered in SBX synthetic rubber, these stylish discs provide more durability than standard rubber. Pick from individual discs or disc packs and keep them tidy with a storage station.

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Individual black SBX rubber discs Black SBX rubber discs 1,25kg TOD1012 €12,05 €20,30

TOD1050

€33,21

10kg

TOD1100

€59,04

15kg

TOD1150

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€80,57

TOD1200

€103,94

25kg

TOD1250

€123,00

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TOD1025

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Warranty – Discs 2yrs. Registered design

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Cross grip SBX discs This new extremely durable range of Escape’s Cross Grip SBX discs provide increased shock absorbency resulting in a prolonged life span. The double grip carry handles and double pinch grip handles ensure smoother and more effective functional movements. The stainless steel centre bore is designed so it will not rust and will not scratch the Olympic bar – meaning both products will stay looking good for longer. GUAR TY

Cross Grip 1,25kg 2,5kg 5kg 10kg 15kg 20kg 25kg

SBX Discs COD1012 COD1025 COD1050 COD1100 COD1150 COD1200 COD1250

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The disc design allows the user to GUAR fingers in between the getTYtheir plates on a bar and underneath the plate on a floor so making it YEAR easier and faster to pick up and change plates during exercise.

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€17,22 €25,83 €36,90 €60,27 €83,64 €107,01 €125,46

Cross Grip SBX sets 14 black discs, 2 of each weight – 157.5Kg COD1001 €891,75 28 black discs, 4 of each weight – 315Kg COD1002 €1783,50 All disc packs are supplied in weights of 1.25Kg, 2.5Kg, 5Kg, 10Kg, 15Kg, 20Kg and 25Kg. Warranty – Discs 2yrs. Registered design

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Strength

LIFTING PLATFORMS & TECHNIQUE BOXES Professional lifting platform This robust oak and rubber platform will out-perform other lightweight platforms. It will protect your floor by absorbing the impact of weights whilst the construction will help deaden any noise. Constructed using layers of solid oak sandwiched and compressed together for extra strength.

Olympic lifting platform OLTP6X8 £1550.00 Specifications Base – Size 1830 x 2320 x 80mm. Weight 250Kg. Warranty – 1yr. Colour of natural wood may vary. Bar and discs sold separately.

Technique boxes Handmade in Europe, these stackable oak and rubber boxes are extremely durable. Sold as a set of 6, each box is 410mm wide by 610mm long. The box set is supplied in heights of 190mm, 140mm and 90mm, providing secure height adjustment for barbell lifts, step-ups or stiff leg deadlifts.

Set of 6 technique boxes 2x190mm, 2x140mm, 2x90mm TTB753 £750.00 Specifications Total size – 610 x 410 x 420mm. Weight 49Kg. Individual Boxes. Large 610 x 410 x 190mm. Medium 610 x 410 x 140mm. Small 610 x 410 x 90mm. Warranty – 1yr. Colour of natural wood may vary. Bar and discs sold separately.

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OLYMPIC DISCS & SETS A Concept for Champions. For more than 50 years Eleiko has played an integral part in international weight-lifting. Their vast range of discs and bars are in demand in over 160 countries worldwide. Eleiko has become the name of distinction which stands for quality, competence and success within the weight-lifting community. They have proved their worth time and time again in competitions since 1957 and this is set to continue with this elite selection of Eleiko disc sets.

Power-lifting High quality steel competition discs in classic colours and steel finish add-on discs. • Weight tolerance +/- 0.25%

Eleiko PL competition 25Kg 3000231 20Kg 3000232 15Kg 3000233 10Kg 3000234 Warranty – 5yrs.

steel discs £125.00 £107.00 £88.00 £67.00

Eleiko PL competition steel discs 5Kg 3000235 £34.00 2.5Kg 3000236 £23.50 1.25Kg 3000237 £18.00 0.5Kg 3000238 £11.50 0.25Kg 3000239 £8.50 Warranty – 5yrs.

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Strength

Competition Calibrated and tested for 5000 drops, covered in top quality synthetic rubber with steel centres. The smaller discs have friction bores, which do not need clamping in competition environments. • Weight tolerance +/- 0.05-0.1

Olympic WL competition rubber/steel discs 25Kg 3001119-25 £308.00 20Kg 3001119-20 £262.00 15Kg 3001119-15 £238.00 10Kg 3001119-10 £198.00

Olympic WL competition steel discs with friction bores 2Kg FG 121-0020F £36.00 1.5Kg FG 121-0015F £34.00 1Kg FG 121-0010F £31.00 0.5Kg FG 121-0005F £20.00

Warranty – 5yrs.

Warranty – 5yrs.

Training Ideal for maintaining or enhancing your weight-lifting capabilities. • Weight tolerance +/- 0.8%

Olympic WL training rubber discs/steel 25Kg 3001120-25 £289.00 20Kg 3001120-20 £235.00 15Kg 3001120-15 £211.00 10Kg 3001120-10 £156.00

Olympic WL training rubber/steel discs, black 25Kg 3001121-25 £289.00 20Kg 3001121-20 £235.00 15Kg 3001121-15 £211.00 10Kg 3001121-10 £156.00

Warranty – 5yrs.

Warranty – 5yrs.

Technique When quality and not quantity of weight is important. • Weight tolerance +/- 0.8%

Olympic WL technique sets 25Kg set includes: • Eleiko technique bar: 1 x 10Kg • Eleiko spring collars: 1 pair • Eleiko technique discs: 2 x 5Kg, 2 x 2.5Kg

Olympic WL technique discs 5Kg 3001398 £165.00 2.5Kg 3001397 £112.00

20Kg set includes: As above except Eleiko technique bar: 1 x 5Kg Olympic WL technique sets 25Kg 197-0250 £985.00 20Kg 197-0200 £960.00

Warranty – 2yrs.

Warranty – 2yrs.

All prices exclude VAT. Eleiko products are shipped directly from Sweden, extra shipping charges may apply. Please call us for a quote. All prices exclude vat & delivery

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ELEIKO COMPLETE SETS Get the famous Eleiko quality in a complete set Information Enhance the way you train with complete Eleiko sets, consisting of the world renowned Swedish steel bars and collars, plus a set of your preferred powerlifting, competition or training discs in top quality Eleiko steel or rubber.

Power-lifting sets

Competition sets

Olympic training sets

Power-lifting competition sets with IPF-approved bar, collars and steel discs.

Calibrated and tested for 5000 drops, covered in top quality synthetic rubber with steel centres. The smaller discs have friction bores, which do not need clamping in competition environments.

Rubber training discs ideal for maintaining and enhancing your weight-lifting capabilities.

The 185Kg set includes: • Eleiko PL competition bar: 1 x 20Kg • Eleiko Int. collars: 1 pair • Eleiko PL competition discs: 2 x 25Kg, 2 x 20Kg, 2 x 15Kg, 2 x 10Kg • Eleiko competition metal discs: 2 x 5Kg, 2 x 2.5Kg, 2 x 1.25Kg, 4 x 0.5Kg, 2 x 0.25Kg The 285Kg set includes: All of the above PLUS 4 x EXTRA 25Kg PL competition discs. The 435Kg set includes: All of the above PLUS 6 x EXTRA 25Kg PL competition discs.

Olympic WL mens 190Kg Competition set includes: • Eleiko Olympic WL competition bar: 1 x 20Kg • Eleiko Olympic WL competition collars: 1 pair • Eleiko Olympic WL competition disc: 2 x 25Kg, 2 x 20Kg, 2 x 15Kg, 2 x 10Kg • Eleiko Olympic WL competition/training disc – RC: 2 x 5Kg, 2 x 2.5Kg • Eleiko Olympic WL competition disc–FG (friction bore): 2 x 2.0Kg, 2 x 1.5Kg, 2 x 1.0Kg, 2 x 0.5Kg Womens 185Kg • Same as above except Eleiko Olympic WL training bar: 1 x 15Kg

Olympic WL mens 190Kg training sets include (choose black or coloured discs):• Eleiko Olympic WL training bar: 1 x 20Kg • Eleiko Int. Collars: 1 pair • Eleiko Olympic WL training discs: 2 x 25Kg, 2 x 20Kg, 2 x 15Kg, 2 x 10Kg • Eleiko Olympic WL competition/training discs – RC: 2 x 5Kg, 2 x 2.5Kg, 2 x 2Kg, 2 x 1.5Kg, 2 x 1.0Kg, 2 x 0.5Kg Womens 185Kg • Same as above except Eleiko Olympic WL training bar: 1 x 15Kg

Eleiko PL competition steel disc sets 435Kg 3001364 £3,125.00 285Kg 3000230 £2,355.00 185Kg 3000228 £1,840.00

Eleiko Olympic WL competition set, rubber and steel discs Men 190Kg 3001240F £3,470.00

Men 190Kg, coloured rubber discs 3001238 £3,015.00

Warranty – 5yrs.

Women 185Kg 3001239F

Men 190Kg, black rubber discs 3001362 £3,015.00

Warranty – 5yrs.

£3,470.00

Women 185Kg, coloured rubber discs 3001237 £3,015.00

Women 185Kg, black rubber discs 3001363 £3,015.00 Warranty – 5yrs.

All prices exclude VAT. Eleiko products are shipped directly from Sweden, extra shipping charges may apply. Please call us for a quote.

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Strength

HOW TO CHOOSE YOUR BAR With a wide variety of bars to choose from, including three new Olympic bars, then you just need to consider what you want your bar(s) to do for you. From power lifting, to strength training to simple bench presses Escape have a number of bars to suit all requirements.

Testing Standards

International training bar – 20Kg

Eleiko bars are individually tested to 1500Kg in accordance with the Eleiko quality policy and marked with a unique serial number. The bar is guaranteed for 10 years and approved by the IWF.

International training bar – 15Kg

When should I use it?

What is it made from?

Non-competition Olympic lifting, serious training and technique development. This superior quality 2200mm bar has a 28mm grip and should ideally be used with international training rubber discs and a lifting platform.

A special formulation of Swedish alloy steel, exclusive to Eleiko. The 50mm sleeves are mounted on precision bearings for optimum rotation in order to prevent wrist and arm injuries.

Youth & technique training bar – 5Kg

When should I use it?

What is it made from?

When should I use it?

What is it made from?

With a smaller 25mm grip, a shorter length of 2010mm and weighing only 15Kg, it is suitable for women. This bar should be used with International training rubber discs and a lifting platform.

A special formulation of Swedish steel, exclusive to Eleiko. The 50mm sleeves are mounted on precision bearings.

With a weight of only 5Kg and a 28mm grip, at 2200mm it is the perfect bar for young lifters to learn and improve lifting techniques. The bar should ideally be used with Eleiko 5Kg technique training and competition discs.

The bar is made of aluminium, therefore has a maximum weight load of only 20Kg. The 50mm rotating sleeves can hold Olympic discs, however, the low maximum loading should be observed.

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HOW TO CHOOSE YOUR BAR Cross-training bar When should I use it? This 2200mm long bar is IWF compliant and is suitable for fast lifting. The grip diameter of 28mm gives smooth knurling and is good for the Snatch or the Clean and Jerk.

Elite Olympic zinc bar When should I use it? Perfect for heavy bumper plates this 2200mm bar is ideal for deadlifts, squats and pressing movements. This bar has a 28mm grip, the thinnest in the Escape Fitness range.

Olympic power bar What is it made from? Durable heat treated Japanese steel bar with zinc plating for superior resistance to wear and abrasion. Precision bearings for a smooth movement. The 50mm sleeves are suitable for all Escape Fitness Olympic size discs.

Olympic junior bar When should I use it? This shorter 1530mm bar has been developed to combine compact size with durability, making it suitable for learning and improving lifting techniques.

What is it made from? Made from alloy steel, with a seamless steel sleeve, finished with a hard chrome sleeve/shaft.

When should I use it? Perfect with fitness discs. Created for light duty fitness and lifting applications where durability and performance are key. The 2200mm full-length bar has been developed specifically for fitness clubs and can be used for squatting and pressing movements. This bar has a 30mm grip.

What is it made from? Heat treated carbon alloy steel for added strength with a chrome plated protective finish. The bar is fitted with maintenance free copper alloy bushes and the 50mm sleeves are suitable for all Escape Fitness Olympic Discs.

Olympic curl bar What is it made from? Heat treated carbon alloy steel for added strength with a chrome plated protective finish. Also fitted with maintenance free copper alloy bushes and 50mm sleeves. The bar is suitable for all Escape Fitness Olympic discs.

When should I use it? Bicep and tricep exercises. At 1200mm long, it also fits the Escape Fitness preacher bench – page 42.

DURABLE UNDER PRESSURE Escape are so convinced on the quality of our Olympic bars we tried a test. We loaded a bar with 14x25Kg plates attached with spin lock collars – the bar gave a slight bend under the weight, but after the weights were removed the straight level bar formed back in to place – hence for those amongst you keen on heavy power lifting then you know you can trust Escape Olympic bars to give you a consistent quality performance with lasting durability. Escape Fitness is working with international quality assurance organisations including TÜV and SGS to determine meaningful standards and guidelines for lifting bars and other fitness products.

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What is it made from? Steel alloy with a chrome plated protective finish. Maintenance free copper alloy bushes and 50mm sleeves; suitable for use with Escape Fitness Olympic discs.


Strength

BARS Escape Bars

Eleiko bars

The Escape bar range has been selected to ensure a very high standard of quality and material has been used. The quality control system ensures there will be no bar deformation. The bars can be used for the Snatch through to fast or slow lifts.

The Eleiko bar range offers enhanced grip, precise, functional flexibility and is backed by a wealth of experience. Stabilised sleeve rotation will help to prevent injury.

Cross-training bar with black handle L 2200mm – 20Kg, 28mm bar thickness. ETB220 £275.00

Olympic WL competition bar – 20Kg, men 111-0200 £840.00 Lifetime warranty (weight tolerance -0.05 -/+ 0.1)

Warranty – 2yrs.

Olympic WL competition bar – 15Kg, women 111-0150 £840.00 Lifetime warranty (weight tolerance -0.05 -/+ 0.1)

Elite Olympic zinc plated power bar L 2200mm – 20Kg, 28mm bar thickness. SA7009 £240.00

Olympic WL training bar – 20Kg, men 112-0200 £695.00 Lifetime warranty (weight tolerance +/- 0.8%)

Warranty – 2yr.

Olympic WL training bar – 15Kg, women 112-0150 £695.00 Lifetime warranty (weight tolerance +/- 0.8%)

Olympic power bar, L 2200mm – 20Kg, 30mm bar thickness. SA7112 £140.00 Warranty – 1yr.

Olympic WL technique bar – 10Kg 3000396 £375.00 2 years warranty (weight tolerance +/- 0.8%)

Olympic junior bar, L 1530mm – 12Kg. SA7114 £115.00 Warranty – 1yr. Olympic WL technique bar – 5Kg 113-0050 £350.00 2 years warranty (weight tolerance +/- 0.8%)

Olympic curl bar, L 1200mm – 9Kg. SA7115 £90.00 PL competition bar – 20Kg 3000240 £720.00 Lifetime warranty (weight tolerance +/- 0.25%)

Warranty – 1yr.

Does not include discs or collars. Eleiko products are shipped directly from Sweden, extra charges may apply. Please ring us for a quote.

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BAR ACCESSORIES Information These alloy steel chains will fix to an Olympic bar to help deliver dynamic strength by overloading at the top part of the lift. As the chains start to lift off the ground then you will experience progressive resistance to the lift delivering an explosive workout. So whether it’s just the one chain or you want to work harder, these chains will help push past your sticking point.

Olympic Chains • The alloy steel means there is no risk of rust and will remain as a clean looking piece of equipment

Olympic lifting chains with Olympic spin lock collars LFLCH100 14Kg pair £215.00 LFLCH200 18Kg pair £230.00 LFLCH300 26Kg pair £275.00 Specifications Warranty – 6mths.

Olympic bar holder

SANITIZED® neck protector

Keep your workout area safe, stylish and clean with an organised twist.

When squatting with a barbell the neck can suffer, so a protector can make lifting weights a much more enjoyable experience.

This sleek and notoriously neat floor based holder can home up to 5 bars – ideal for 5’, 6’ and 7’ Olympic bars, curl bars, triceps bars and many more.

Olympic bar holder (bars not included) UP098 £110.00 Specifications Rack – Size 300 x 300 x 230mm. Weight 17Kg. Warranty – 5yrs. Bars and collars sold separately.

Made from long lasting polyurethane that will not lose shape like conventional foam pads. The closed cell construction and density of the material prevents build up of dead skin and bacteria. Wipe clean SANITIZED® surface reduces the transfer of pathogenic germs.

SANITIZED® neck protector 4074 £30.00 Warranty – 6mths.

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Strength

WHAT COLLAR SHOULD I CHOOSE? Snap Lock Collar

Olympic spin lock collars What are they? Heavy duty collars to keep Olympic discs from wobbling and rattling while concentrating on your lifting. Simply tighten the T bar and spin the nut to hold discs securely against each other.

What are they? These very robust Lockjaw barbell collars ensure that your Bumper Plates and discs remain safely fixed during hard work. When would I use them? The collars are easy to install and are ideal for a hardcore training like cross training. The design ensures that the collars remain securely fixed during exercise and the simple release mechanism ensures a simple change of the discs. What are they made from? Glass reinforced nylon.

When would I use them? When safe lifting and secure loading of heavyweight discs is required.

What is great about this product? Smooth, quick and easy attachment and release make this product easy to use. Long durability.

What are they made from? Chrome plated steel. What is great about this product? They are very secure and durable.

Snap Lock Collar, pair LJCOL10 £23.00

Eleiko international collars (IWF/IPF approved), pair 3000241 £85.00 Escape Olympic spin lock collar (50mm), each SA7110 £42.00 Warranty – 1yr.

Warranty – 1yr.

Clamp collars

Olympic spring collars 50mm

What are they? A proven way of retaining lightweight Olympic discs onto bars.

What are they? A cost effective and simple way of keeping lightweight Olympic discs fixed onto bars.

When would I use them? Locking lever system is easier to use than conventional spring collars and are more suited to those with a weaker grip.

When would I use them? A fast-action method of retaining and removing discs from Olympic bars. Easy grip handles make them suitable for a busy environment.

What are they made from? Made of tough ABS plastic with rubber inserts. Choose from red 50mm or black 30mm. What is great about this product? They are quick to adjust and have a lining to prevent slipping.

Clamp collar 50mm (red), pair KAMCOL2 £22.00 Clamp collar 30mm (black), pair KAMCOL3 £13.00 Warranty – 1yr.

What are they made from? Spring steel with plastic sleeves. Olympic Spring Collar (50mm), What is great about this each product? £6.00 They are an affordable option, very SA7113 easy to use. Warranty – 1yr.

Information Using clamp collars. To clamp discs onto a bar, slide collar into position

then move arm through 90°

To remove the collar, move the arm through 90° locked collar

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then slide the collar off.


POWER BANDS The perfect resistance training tool. Power bands allow you to build explosive strength, power and speed by securing the bands to barbells, dumbbells and machines to provide progressive resistance for traditional exercises such as squats or bench press.

Information These heavy duty workout bands can also be used for general strength training, body-weight training assistance (such as assisted pull-ups and dips), power-lifting, stretching, ballistic running drills, other flexibility and conditioning workouts. The bands are available in three different resistance levels determined by band thickness and width. Each band is 41” long, made of premium quality latex rubber and constructed in layers to prevent breakage.

How to choose your Power bands Band

Colour Width

Length

Resistance Guides for Power band use

Light Green 1 1/8 inches 41 inches 25-80 lbs

The small and medium fitness bands are excellent for stronger bench pressers and exercises involving the lower body, calves, quads, hamstrings and glutes.

Medium

Usage as above.

Blue

1 3/4 inches

41 inches 50-120 lbs

Strong Red 2 1/2 inches 41 inches 60-150 lbs

The large band is used by the very strong. It adds serious resistance to squats, deadlifts, leg presses and shrugs and can also be used for explosive pulls and resisted stationary running.

Power bands Light, green WBANDS £12.00 Medium, blue WBANDM £19.00 Strong, red WBANDL £26.00

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Strength Strength

CASE STUDY Lifestyle Fitness, Darlington WHO WAS THE CLIENT?

WHAT WAS THE RESULT?

Competition Line is a management company that ran council facilities for local councils. Now they are using their expertise and opening clubs that fit the budget club model and are known as Lifestyle Fitness. Their goal is to provide premium facilities, equipment and training at a budget price.

According to Matt Morton, Head of Strategic Accounts, Escape Fitness – ‘We have worked closely with Competition Line for a number of years and our partnership continues to go from strength to strength. With the recent direction of their owned and managed value for money clubs, branded as Lifestyle Fitness, we have worked very closely with Carl, Gordon, Sarah, and Paul as well as Colin Carter (Gym 80) on the design, equipment specification and layout of the clubs. Although by their very nature the budgets need to be tight for opening these clubs it’s great to see that Competition Line still only use the best quality equipment and furnishings to ensure the club looks as good in year three as it did on day one. They realise that the sheer number of members in these clubs means that the equipment is going to take a hammering, often in an unsupervised environment, which means that the equipment in these clubs actually needs to be even more robust and high quality than in most health clubs. Escape’s Octagon has quickly become a real success and focal point in the club and the facility looks great!’

WHAT WAS THE GOAL? The Darlington site was the fifth club that Escape Fitness was asked to install for Lifestyle Fitness and it needed everything, from the design to the flooring and the equipment. The remit was to create a high end looking facility that fitted with their branding and would encourage members to sign up.

WHAT EQUIPMENT DID THEY SELECT? Lifestyle Fitness Darlington needed the whole gym kitting out including the floor. They wanted a Reebok studio, a free weights area, a functional training zone and the Escape Octagon as well as education from Ushomi. They needed Escape Fitness to provide a complete solution including design, flooring, equipment and education – all part of our Diamond solution.

The equipment in these clubs actually needs to be even more robust than in most health clubs. Matt Morton Head of Strategic Accounts, Escape Fitness

Equipment included: • Octagon • Reebok double grip medicine balls

• Edge rubber dumbbells • TRX All prices exclude vat & delivery • Bulgarian Bags • X rack and dumbbells • www.escapefitness.com Plyo platforms • Core Bags 0800 458 5558

• Matting • SBX barbells • Escape bumper plates


TORSO TRAINER Information The exciting and versatile Torso Trainer will bring out the hardcore fitness fan in every free-weight area. A ground-based rotational training tool that works the entire body. Perform explosive 1 and 2 arm movements and other rotational exercises simply by inserting any Olympic-size bar (which you can find on page 33) into the pivoting sleeve at the unit’s base. The Torso Trainer can be used for indoor and outdoor training. Weight pegs are integrated for additional stability for dynamic movements and safe storage of weights.

Perfect for dynamic movements such as: • Torso twists • Torso rotation • Plyometric shoulder press • Lunge to press • Explosive partner drills • Ballistic presses

Single torso trainer Designed to minimise damage to bumper discs if dropped and recommended to only be used with bumper discs.

Single torso trainer OBLAND £295.00 Single torso trainer and Olympic bar OBLANDSA £395.00 Individual rubber feet for racks ESCPAD £4.00 Specifications Single – Size 650 x 930 x 390mm. Weight 23Kg. Warranty – 2yrs. Weights and bars sold separately. Registered design

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Strength Strength

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Double torso trainer Designed to minimise damage to bumper discs if dropped and recommended to only be used with bumper discs.

Double torso trainer OBLAND2 £450.00 Double torso trainer and 2 x Olympic bars OBLAND2SA £660.00 Individual rubber feet for racks ESCPAD £4.00 Specifications Double – Size 1000 x 930 x 390mm. Weight 31Kg. Warranty – 2yrs. Weights and bars sold separately. Registered design

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


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Escape offers a full selection of cable machine attachments with polyurethane grips that have been designed to last.

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Cable attachments

02 The polyurethane grips are tough and odourless and will not degrade over time like conventional rubber.

04 The polyurethane grip is injected onto the bar, creating a solid bond to the metal surface to make it more hard wearing.

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03 The bars are shaped and the grips are formed to make them more comfortable in use.

Lat bar, 1200mm PCA100 £29.00 Product weight – 5.2Kg.

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01 Bars feature a hard chrome covering which means they will continue to look good for longer.

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Lat bar with handles, 750mm PCA101 £27.50 Product weight – 5Kg.

Tricep bar straight, 500mm PCA104 £16.00 Product weight – 2.4Kg.

Curl bar attachment, 790mm PCA103 £23.00 Product weight – 3.6Kg.

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Strength

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Angled tricep bar, length 320mm PCA102 £17.00 Product weight – 2Kg. Warranty – 1yr.

Stirrup handle, length 140mm PCA110 £13.00 Product weight – 1Kg. Warranty – 1yr.

Soft grip stirrup, length 140mm CA112 £15.50 Product weight – 750g. Warranty – 6mths.

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Seated row double handle, length 190mm PCA105 £16.00 Product weight – 2Kg. Warranty – 1yr.

Double tricep rope, length 680mm CA111 £15.00 Product weight – 800g. Warranty – 6mths.

Foot loop leather, length 340mm CA113 £23.00 Product weight – 800g. Warranty – 6mths.

Multi-purpose storage rack This rack keeps all attachments, clips, collars and bars tidy and in one place. Protecting them from damage and keeping the gym floor tidy, reducing the risk of injury.

Multi-purpose storage rack ESC10RACK £490.00 Individual rubber feet for racks ESCPAD £4.00 Specifications ESC10RACK – Size 650 x 590 x 950mm. Weight 37Kg. Warranty – Rack 5yrs. Bars and collars sold separately.

Registered design

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


OLYMPIC HALF RACK Information The Escape Fitness Olympic half rack combines for the ultimate fusion of power. The unique and intelligent design of this red hot rack fuses the versatility of a squat rack with the strength of the power cage for a cost effective, versatile and space saving workout station that is an absolute must in any gym.

The Olympic half rack Olympic half rack BEN450 £1,590.00 Specifications Rack – Size 2200 x 1270 x 1750mm. Weight 180Kg. Warranty – Frame 5yrs.

Due to its size we strongly recommend that the Olympic half rack is professionally installed. Please call for details. Weights sold separately. Registered design

Shown here with the Escape Fitness power bench.

Shown here with the TRX Suspension Trainer.

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Strength

The Olympic half rack and lifting platform The complete strength station. Match the Olympic half rack with the wooden platform insert for the perfect solution. Features oak and heavy duty rubber to protect your floor from falling weights.

Half rack and lifting platform set

Lifting platform Made from layers of solid natural oak and heavy duty rubber, this lifting platform works perfectly with the Olympic half rack to protect your floors.

Half rack and lifting platform set BEN450LP £2,990.00 Specifications Platform – Size 2200 x 1270 x 1750mm. Weight 250Kg.

Half rack lifting platform HROLTP £1,550.00

Finish of natural wood may vary. Rack – Size 2200 x 1270 x 1750mm. Weight 180Kg. Warranty – Frame 5yrs.

Specifications Platform – Size 2200 x 1270 x 1750mm. Weight 250Kg.

Due to its size we strongly recommend that the Olympic half rack is professionally installed. Please call for details.

Finish of natural wood may vary.

Weights and bar sold separately.

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


BENCHES A complete range of versatile benches, perfect for use with Escape Fitness free-weights.

Professional power bench

Multi-functional bench

When stability, strength and style are a must the Escape Fitness power bench rises to the challenge every time.

The essential bench with versatility and durability for any fitness environment.

01 Easy to adjust from flat to 80 degrees in 10 degree increments.

01 Adjustable from 10 degrees decline to 80 degrees incline through 10 positions.

02 Simultaneous seat adjustment that keeps the seat in the correct position when performing your exercises. 03 Ergo pads with a wide base to support the hips. Tapered neck to allow free movement of shoulders during exercises. Professional power bench Black upholstery BEN600 Blue upholstery BEN600/B Cranberry upholstery BEN600/C Red upholstery BEN600/R

03 Highly visible yellow adjustment knob to adjust the back rest. Multi-functional bench Black upholstery Blue upholstery Cranberry upholstery Red upholstery

£885.00 £885.00 £885.00 £885.00

Individual rubber feet for benches ESCPAD

02 Transport wheels for ease of movement. Ergo pads with a wide base to support the hips.

Individual rubber feet for benches ESCPAD

£4.00

Registered design

Registered design

Preacher curl bench Preacher curl bench Black upholstery BEN150 £690.00 Blue upholstery BEN150/B £690.00 Cranberry upholstery BEN150/C £690.00 Red upholstery BEN150/R £690.00

01 Seat is adjustable in 3 positions. 02 Adjustable stainless steel bar catch pins allowing the bench to fit the user. 03 Oversized ergo seat pad for added comfort.

£4.00

Specifications Bench – Size 1400 x 720 x 450mm. Weight 28Kg. Warranty – Frame 5yrs. Pads 6mths. Call free for colour sample.

Specifications Bench – Size 1400 x 720 x 420mm. Weight 50Kg. Warranty – Frame 5yrs. Pads 6mths. Call free for colour sample.

This robust preacher bench and its contemporary design will add that extra touch of class to any gym floor.

BEN200 £695.00 BEN200/B £695.00 BEN200/C £695.00 BEN200/R £695.00

Individual rubber feet for benches ESCPAD £4.00 Specifications Bench – Size 1120 x 930 x 960mm. Weight 43Kg. Warranty – Frame 5yrs. Pads 6mths. Call free for colour sample. Weights and bar sold separately. Registered design

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Strength

Four-way Olympic bench Get it right with the four-way Olympic bench, four benches for the price of one. 01 This space efficient bench combines four primary pressing movements in one. 02 The design registered seating mechanism keeps you in the correct position without compromising functionality and safety. Four-way Olympic bench Black upholstery BEN425 Blue upholstery BEN425/B Cranberry upholstery BEN425/C Red upholstery BEN425/R

£970.00 £970.00 £970.00 £970.00

Individual rubber feet for benches ESCPAD

£4.00

Specifications Bench – Size 1880 x 1350 x 1540mm. Weight 76Kg. Warranty – Frame 5yrs. Pads 6mths. Call free for colour sample. Weights and bar sold separately. Registered design

45 degree hyper extension Chin dip/leg raise

The only way to challenge the trunk, obliques and lower back with functional flair. 01 Double support rollers for a comfortable lower leg position.

Raise the roof and add some versatile variety with the Escape Fitness chin dip/leg raise. 01 Chinning frame has 3 hand grip positions for increased exercise variation.

02 Steel footplate with raised high grip surface for added stability. 03 The unit’s design allows the user to re-position themselves to focus on the lower back, obliques and trunk for a comprehensive workout.

02 Incline leg raise with angled lower arm pads provide comfort and support to the upper body during exercise. 03 Fixed dipping handles for exercise versatility. Steel steps offer support to users during exercise positioning.

Chin dip/leg raise Black upholstery Blue upholstery Cranberry upholstery Red upholstery

BEN500 £1,235.00 BEN500/B £1,235.00 BEN500/C £1,235.00 BEN500/R £1,235.00

Individual rubber feet for benches ESCPAD

45 degree hyper extension Black upholstery BEN650 Blue upholstery BEN650/B Cranberry upholstery BEN650/C Red upholstery BEN650/R

£645.00 £645.00 £645.00 £645.00

Individual rubber feet for benches ESCPAD

£4.00

Specifications Rack – Size 1470 x 720 x 920mm. Weight 49Kg. Warranty – Frame 5yrs. Pads 6mths. Call free for colour sample.

£4.00

Specifications Frame – Size 1340 x 1020 x 2450mm. Weight 97Kg. Warranty – Frame 5yrs. Pads 6mths. Call free for colour sample. Registered design

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


I believe the Bulgarian Bag is going to take off big time! It’s an awesome training tool. Tommy Matthews, Ushomi

HOW CAN THE FITNESS INDUSTRY GET THEIR CUSTOMERS TO MOVE IT?

Group training is the way forward for the fitness industry. It’s interactive, social and when using the right training tools with well educated trainers, gets awesome results. A number of our customers have seen fantastic retention figures and customer satisfaction when they introduce a small group training model to their business. I believe this is not only a game changer for the industry as whole but a brilliant way to train. I always knew it would take off and now, it really has.

HOW DO YOU DIFFERENTIATE YOUR BUSINESS FROM YOUR COMPETITORS?

We always strive to deliver quality education which is ‘bang for buck’ and does what it says. Trends are all well and good for the short term gain, but we always look for the training tools or concepts that will be around for a long time. We are now leading the way in programming for small group training within clubs. I’m always looking for ways to make our service offering better, to help us stay ahead of competitors.

WHAT NEW FITNESS INDUSTRY TRENDS DO YOU SEE EMERGING IN THE NEXT YEAR?

Name: Tommy Matthews Company: Ushomi Position: Managing Director Location: Peterborough, UK

It’s got to be the change in what’s on the gym floor, it’s been happening over the last couple of years. More and more gyms are now changing their space to include more functional training zones. These zones are perfect for PT, interactive training and group workouts. In terms of specific products I believe the Bulgarian Bag is going to take off big time! It’s an awesome training tool and has got so many uses in the fitness industry, from PT, small group, boot camps to group exercise, the Bulgarian Bag works brilliantly.

WHAT IS THE SECRET OF YOUR SUCCESS?

As Gary Player once said, ‘The harder you work, the luckier you get’.

WHAT ADVICE WOULD YOU GIVE TO INDUSTRY MEMBERS WHO ARE LOOKING TO GROW THEIR BUSINESS? Get working with interactive technology that captures your audience and keeps them coming back. In the modern world, customers want it quick, easy and anywhere. By embracing this we will ensure we keep moving at the same speed as our customers, wherever they are!

IF YOU COULD ONLY HAVE ONE PIECE OF ESCAPE FITNESS EQUIPMENT, WHAT WOULD IT BE AND WHY? The Olympic Lifting Bar and lots of Bumper Plates so I can do some real lifting!

HOW DO YOU MOVE IT?

Right now I’m on my bike, training hard, but I still maintain good condition and strength with Kettlebells, Barbells and Bulgarian Bags.


Get fit quicker by incorporating explosive functional cardio into your workout. Check out the new range of Bulgarian Bags and our Eleiko Competition Kettlebells. Or get dynamic with our Dynamax balls and new Plyo Soft boxes.

Core Bag 48 Bulgarian Bags 50 Aqua products 52 Sand & Steelbells 53 Kettlebells 54 ViPR 58 Medicine balls 60 Dynamax balls 63 Battle ropes 64 Plyo soft boxes 65 Plyometric platforms 66 Adjustable plyometric platform 67 Rowing machines 68

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CORE BAG Improved design, thicker more resistant material and stronger than any previous similar bags. The exclusive Core Bag comes in a variety of weights for all types of functional fitness.

Information Get to the core of strength training with the highly durable and very versatile Core Bag. Enlisting the use of stabilising muscles to a greater degree than any traditional weights workout, this fully functional fitness tool will be a welcome bonus to any facility looking to boost their free-weight area. Perfect for individual training and group training classes, this great exercise tool allows you to tailor your workouts depending on the muscle groups you want to target.

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Functional

CORE BAG Core Bag With bright colours for easy weight identification, with multiple hand positions, and toughened material with reinforced stitching to cope with all types of workouts.

Individual Escape Fitness Core Bags 5Kg ECB050 £50.00 10Kg ECB100 £52.00 15Kg ECB150 £57.00 20Kg ECB200 £63.00 25Kg ECB250 £68.00 Manufacturing Warranty – 1yr. Registered design

Core Bag poster Escape Fitness supply a range of exclusive exercise posters sized 594mm x 594mm, printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance. Core bag circuit exercise poster ECH805 £28.00

See page 194 for our full range of posters.

Core Bag rack (12 bags) This slim line rack can hold up to 12 bags and coordinates with all other Escape Fitness racks to give your functional zone the wow factor.

White RE-21460 £395.00 Silver RE-21461 £425.00 Black RE-21461B £395.00 Individual rubber feet for racks ESCPAD £4.00 Specifications Rack – Size 809 x 1124 x 1457mm. Weight 52Kg. Warranty – Rack 5yrs. Core bags sold separately. Eingetragenes Design

Core Bag rack (5 bags) White ESC-21132 £130.00 Silver LF25RACK £130.00 Specifications Rack – Size 620 x 410 x 1450mm. Weight 17Kg. Warranty – Rack 3yrs. Core bags sold separately.

For pictures of the slim line 5 bag rack please see page 126. All prices exclude vat & delivery

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0800 458 5558


BULGARIAN BAGS Get bag fit with this total body workout and bring your conditioning to a whole new level.

Information As a versatile tool for muscular endurance the extremely robust Bulgarian Bag is great for one on one training or to use in functional class training. From rotational swings to multi-planar training, the Bulgarian Bag can give a full body workout. Escape offer two types of bag – the Professional leather range is of the highest quality, filled to exact weight specifications and makes a great personal bag. The new synthetic leather fitness bags have coloured handles, are built to last and are more hygienic and easier to clean making them a great bag for use by lots of different members in clubs.

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Functional

BULGARIAN BAGS Professional Bulgarian Bags – leather Our durable leather Professional Bulgarian Bags are ideal for high strength explosive training. From dynamic movements such as lunging, swinging and squatting to building core muscle and coordination the Professional Bulgarian Bag is for those looking for a full high energy workout.

Bulgarian Bags - leather 5Kg, yellow WBBAG5 £140.00 8Kg, green WBBAG8 £145.00 12Kg, red WBBAG12 £160.00 17Kg, silver WBBAG17 £190.00 22Kg, brown WBBAG22 £250.00 Warranty – 2yrs.

Bulgarian Bag poster Escape Fitness supply a range of exclusive exercise posters sized 594mm x 594mm, printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance. Bulgarian bag exercise poster ECH810 £28.00

See page 194 for our full range of posters.

Fitness Bulgarian Bags – synthetic leather As an alternative option to our leather Professional Bulgarian Bags, the synthetic leather Fitness Bulgarian Bags are perfect for use in functional class training or in a P.T environment, the number of handle options means there are a multitude of exercises to choose from and the bright eye catching colours make weight selection easy. This Fitness range is exclusive to Escape.

Bulgarian bags - synthetic leather 5Kg, yellow FVBBAG5 £110.00 8Kg, green FVBBAG8 £115.00 12Kg, red FVBBAG12 £120.00 17Kg, silver FVBBAG17 £125.00 Warranty – 2yrs.

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


AQUA PRODUCTS Slosh balls Add a H2O twist with the Slosh Ball You are forgiven for thinking that the Slosh Ball is just another version of the ever versatile medicine ball, but this ball has a spectacular splash of H2O that adds greater instability enabling the user to have an intensive resistance training session. Perfect for solo and group use.

Small, green – up to 15Kg ISB100 £77.00 Medium, blue – up to 25Kg ISB150 £79.00 Large, red – up to 40Kg ISB200 £81.00 Warranty – 6mths.

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Holds up to 20Kg of water

Aqua bag Make a splash with the unstable alternative to the Core bag The Aqua bag is just the training tool you need to shake up any workout. Filled with water, it is a great resistance training aid that pushes the body to balance against the pull of the bag’s instability. You can lift, carry and throw this bag to engage muscles from your shoulders down through your core.

Holds up to 35Kg of water

Aqua bag bullet, red – up to 20Kg IAB100 £80.00 Aqua bag slug, blue – up to 35Kg IAB200 £85.00 Warranty – 6mths.

Aqua bag & slosh ball poster Escape Fitness supply a range of exclusive exercise posters sized 594mm x 594mm, printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance. Aqua bag exercise poster ECH812 £28.00

See page 194 for our full range of posters.

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Functional

SAND & STEELBELLS What are Sand and Steelbells? Bells are a cross between a sandbag, a dumbbell, a barbell, a medicine ball and a kettlebell, with dynamic shifting thanks to the steel shot or sand inside. This shift challenges balance, coordination, core response, and stabilising muscles. The difference between a Sandbell and a Steelbell is the density and size per weight – for example the diameter of a 4lb Sandbell is 9 inches, whereas a 9 inch diameter Steelbell weights 10lb. The steel shot of a Steelbell moves more quickly and dynamically than a Sandbell providing different challenges in coordination and stabilisation of muscles.

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• Made of a tough, stretchy, extra thick neoprene. • Sizes range from 5lb to 50lb. • Fill mechanism that allows the end user to fill or empty the Bells with steel shot or sand to adjust the weight accordingly. • Soft and stretchy to the touch, easy to grip and durable.

SteelBells

SandBells

Individual SteelBells 5lbs (2.3Kg) HWST5 £28.50 10lbs (4.5Kg) HWST10 £43.00 15lbs (6.8Kg) HWST15 £59.00 20lbs (9.1Kg) HWST20 £74.50 25lbs (11.3Kg) HWST25 £90.00 30lbs (13.7Kg) HWST30 £105.00 40lbs (18.1Kg) HWST40 £120.50 50lbs (22.7Kg) HWST50 £143.00

Individual SandBells 2lbs (0.9Kg) – red rim 4lbs (1.8Kg) – yellow rim 6lbs (2.7Kg) – green rim 8lbs (3.6Kg) – blue rim 10lbs (4.5Kg) – indigo rim 12lbs (5.4Kg) – violet rim 15lbs (6.8Kg) – indigo rim 20lbs (9.1Kg) – blue rim 25lbs (11.3Kg) – green rim 30lbs (13.7Kg) – yellow rim

Warranty – 6mths.

HWSA2 £11.00 HWSA4 £13.00 HWSA6 £15.00 HWSA8 £18.00 HWSA10 £23.00 HWSA12 £29.00 HWSA15 £37.00 HWSA20 £50.00 HWSA25 £63.00 HWSA30 £72.00

Warranty – 6mths.

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


KETTLEBELLS The Russian classic is back, bigger and better than ever!

Information With an enhanced grip, engraved numbers, textured surface and reinforced handles the Escape Fitness kettlebell range remains the must-have strength tool for any club. Choose from a range of rubber or cast iron to make your strength training that extra bit challenging and with guaranteed weight tolerances you can rest assured that your members will find their perfect kettlebell with ease.

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Functional

RUBBER KETTLEBELLS AND RACKS Kettlebell sets & racks When stored incorrectly kettlebells are a health and safety risk, so why not choose a stylish storage solution which will help create the ultimate strength statement. The racks include a protective rubber lining to prevent damage to the kettlebells and protect the rack.

Rubber kettlebell package – 1 pair of 8Kg, 12Kg, 16Kg, 20Kg & 24Kg kettlebells, 1x rack, 1x kettlebell poster (see page 126 for specs) RKBS1 £1,350.00 Kettlebell rack – silver ESC20RACK £370.00 Kettlebell rack – white ESC21RACK £350.00 Kettlebell rack – black ESC23RACK £350.00 Individual rubber feet for racks ESCPAD £4.00

Specifications Tolerance – +/-2.5% of nominal weight. Rack – Size 1210 x 558 x 426mm. Weight 41Kg. Warranty – Kettlebells 1yr. Rack 5yrs. Registered design

Individual rubber kettlebells Strength and functionality are built in to the perfect precision weight. These chic looking kettlebells are made of heavy duty rubber for durability, they have an integrated stainless steel handle to cope with heavy use and a unique easy grip texture for use in functional exercises. Permanently engraved numbers painted with hard-wearing urethane paint.

Black rubber kettlebells, each 8Kg RKB8 £54.00 12Kg RKB12 £80.00 16Kg RKB16 £106.00 20Kg RKB20 £132.00 24Kg RKB24 £158.00 28Kg RKB28 £183.00 32Kg RKB32 £209.00 Warranty – 1yr.

All prices exclude vat & delivery

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0800 458 5558


CAST IRON KETTLEBELLS Information An authentic look doesn’t mean a compromise on quality. These cast iron kettlebells are manufactured using the very best European cast iron ensuring weight accuracy with a tolerance +/-2.5%. The weights are permanently engraved and they are finished with a clear lacquer to protect them and keep them looking good for longer. Manufactured in the EU to BS EN ISO 8062-3; 2007 & BS EN 1561; 1997.

Registered design

Kettlebell sets & racks Cast iron kettlebell package 1 pair of 8Kg, 12Kg, 16Kg, 20Kg & 24Kg kettlebells, 1x rack, 1x kettlebell poster CIKBS1 £1,025.00 Kettlebell rack – silver ESC20RACK £370.00

Kettlebell poster

Kettlebell rack – white ESC21RACK £350.00

Escape Fitness supply a range of exclusive exercise posters sized 594mm x 594mm, printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance. Kettlebell circuit exercise poster ECH803 £28.00

Kettlebell rack – black ESC23RACK £350.00 Individual rubber feet for racks ESCPAD £4.00 Specifications Rack – Size 1210 x 558 x 426mm. Weight 41Kg. Warranty – Rack 5yrs. Kettlebells 3yrs. Made in the EU.

See page 194 for our full range of posters.

Individual cast iron kettlebells

Escape cast iron kettlebells, each 8Kg CIKB8 £44.00 12Kg CIKB12 £55.00 16Kg CIKB16 £63.00 20Kg CIKB20 £77.00 24Kg CIKB24 £88.00 28Kg CIKB28 £100.00 32Kg CIKB32 £111.00 Warranty – 3yrs.

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Functional

VINYL DIPPED KETTLEBELLS Information Colourful, lighter kettlebells, covered in a heavy duty vinyl perfect for use in aerobics studios with wooden floors as they are less likely to mark. Versatile, resilient and strong, Reebok kettlebells have endless fitness possibilities. Each kettlebell is dipped in hard wearing vinyl to add to their durability.

Individual kettlebells 4Kg RE-21300 £22.00 8Kg RE-21301 £39.00 12Kg RE-21302 £56.00 16Kg RE-21303 £70.00 20Kg RE-21304 £86.00 Specifications Warranty – 1yr. Registered design

Kettlebell rack Holds up to 10 kettlebells in all sizes. Its space efficient 2-tier design makes the removal and replacement of the kettlebells easy. The rack includes a protective rubber lining to prevent damage to the kettlebells and protect the rack.

Silver White Black

ESC20RACK £370.00 ESC21RACK £350.00 ESC23RACK £350.00

Individual rubber feet for racks ESCPAD £4.00 Specifications Rack – Size 1210 x 558 x 426mm. Weight 41Kg. Warranty – Rack 5yrs. Kettlebells sold separately.

Registered design

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


ViPR Available from Escape Fitness, it may look like a huge rubber tube, but ViPR is storming the industry as an extremely effective functional strength training alternative.

Information Virtually indestructible and incredibly functional, ViPR has already made its mark in gyms and training programmes up and down the country. ViPR is designed to provide an effective, complete body workout which builds muscle and burns calories through strength and movement training. Versatile in design, the ViPR can be slammed, lifted, thrown, stepped on or dragged.

“ViPR was created from a need to evolve training tools, foster purposeful motion and blend strength training with functional training and movement. Movement is fundamental. And what makes up effective movement is a blend of lifting, shifting and twisting.� Michol Dalcourt, creator of ViPR

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Functional

Individual ViPRs ViPR comes in a variety of different weights from 4Kg to 20Kg.

Individual ViPR 4Kg, purple ViPR4 £110.00 6Kg, red ViPR6 £120.00 8Kg, blue ViPR8 £140.00 10Kg, black ViPR10 £160.00 12Kg, green ViPR12 £190.00 16Kg, grey ViPR16 £200.00 20Kg, black ViPR20 £230.00 26Kg, black ViPR26 £305.00 Warranty – 1yr.

ViPR sets & racks Add a stylish statement to your studio with a set of ViPRs housed in this stylish rack. Keep your ViPRs in order with this handy rack, which holds a full set at any one time. Choose from silver, black or contemporary white.

Set of 7 – Includes 1 of each weight, 4-20Kg & 1 silver rack VIPRSET7 £1,560.00 Set of 7 – Includes 1 of each weight & 4-20Kg & 1 white rack VIPRSET7W £1,525.00

White Silver Black

Rack for ViPRs RE-21098 £375.00 RE-21099 £410.00 RE-21099B £375.00

Individual rubber feet for racks ESCPAD £4.00 Specifications Rack – Size 690 x 1164 x 1240mm. Weight 37Kg. Warranty – Rack 5yrs. ViPR 1yr.

Registered design

ViPR poster Escape Fitness supply a range of exclusive exercise posters sized 594mm x 594mm, printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance. ViPR exercise poster ECH807 £28.00

See page 194 for our full range of posters.

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


MEDICINE BALLS & RACKS Information Medicine balls are effective in strength and conditioning training to help increase power, or can be used as a rehabilitation tool.

Medicine balls Available in weights up to 10kg, the rubber compound surface of the medicine balls provides a better bounce and more durable grip. Perfect for core and circuit training, up to serious workouts and training sessions, the colour coded weights provide simple identification for instruction in weight classes.

Medicine balls 1Kg 2Kg 3Kg 4Kg 5Kg

RE-21121 £22.00 RE-21122 £39.00 RE-21123 £56.00 RE-21124 £70.00 RE-21125 £86.00

Warranty – 1yr.

5 Medicine ball rack Essential to keep medicine balls tidy and easy to access. Holds 5 medicine balls or double grip balls of any weight.

20 Medicine ball rack Now holds 20 balls in 25% less space than most other similar racks Holds 20 medicine balls or 20 double grip balls of any weight.

White ESC-21132 £22.00 Silver LF25RACK £39.00 Specifications Rack 620 x 410 x 1450mm Warranty – 3yrs.

White RE-21131 £22.00 Silver RE-21132 £39.00 Black RE-21132B £39.00

Medicine balls sold separately Registered design

Specifications Rack 1150 x 900 x 1290mm Warranty – 3yrs. Medicine balls sold separately Registered design

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Double grip medicine balls Dual handles make the balls much easier to grip for flexibility, agility and fitness training. Perfect for core stability workouts and plyometric exercises. Improved colour-coded weight levels provide easy identification, instruction and direction.

Medicine balls 4Kg 5Kg 6Kg 7Kg 8Kg 9Kg 10Kg

RE-21124H £22.00 RE-21125H £39.00 RE-21126H £56.00 RE-21127H £70.00 RE-21128H £86.00 RE-21129H £22.00 RE-21130H £39.00

Warranty – 1yr.

Registered design

Medicine ball reactor Reactor facilitates the explosive return of medicine balls at a speed that increases the harder you throw, or by using a heavier ball. Centre target provided to assist with accuracy. Adjusts to 4 positions. Particularly suitable for football, rugby, basketball or sports where speed, power and balance are essential. Olympic weight storage horns provide additional stability.

Medicine ball reactor RE-21039 £630.00 Individual rubber feet ESCPAD £4.00

Key features

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Angles Adjust to 4 angles of 33°, 45°, 55° or 60° to change the height of return and increase the level of difficulty.

Specifications Reactor – Size 1100 x 1000 x 900mm. Warranty – 1yr.

Weight Horns The integral weight horns keep the unit stable when loaded.

Weighs sold separately.

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558

Functional

DOUBLE GRIP MEDICINE BALLS


Fitness will trend toward greater application of traditional strength and conditioning methods. Laura Cisneros, Dynamax

HOW CAN THE FITNESS INDUSTRY GET THEIR CUSTOMERS TO MOVE IT? Inspire, be real, and commit. If the industry wants members to eat, breath, and love fitness then the industry needs to invest, support, and grow the folks on the front line – that means investing in their training staff. HOW DO YOU DIFFERENTIATE YOUR BUSINESS FROM YOUR COMPETITORS? In business as in life, be true to yourself. We all need to remember that simple truth. You are your differentiator. Be the trend setter, not the follower. WHAT NEW FITNESS INDUSTRY TRENDS DO YOU SEE EMERGING IN THE NEXT YEAR? Train like an athlete. With the continued growth and popularity of both Crossfit and fun runs and adventure races, fitness will trend toward greater application of traditional strength and conditioning methods like speed work, med ball training, and a surge in Olympic lifting techniques.

Name: Laura Cisneros Company: Dynamax Position: Managing Director Location: Texas, USA

WHAT IS THE SECRET OF YOUR SUCCESS? I have two principals...first, to tear a page from the Oprah playbook, do what you love and do it with love! Second, charge the hill. Life gets hard, stuff gets crazy - get freaked out then hit it! The only thing you have to fear is failure and that is nothing to fear. WHAT ADVICE WOULD YOU GIVE TO INDUSTRY MEMBERS WHO ARE LOOKING TO GROW THEIR BUSINESS? Define the trend, don’t follow it. Stay on top of journals and industry news to figure out where the market is going before it goes there. IF YOU COULD ONLY HAVE ONE PIECE OF ESCAPE FITNESS EQUIPMENT, WHAT WOULD IT BE AND WHY? Well of course I’m going to say a Dynamax medicine ball because it’s the only piece of equipment that trains all 10 general physical skills and has the added bonus of being fun and economical. Other than that, I love the Octagon! HOW DO YOU MOVE IT? There’s little I don’t do - throwing a ball is my go to just love it. I also bike, lift, take pilates and yoga, hike and run when I can.


Functional

DYNAMAX BALLS As the official choice for the Cross-fit games, these dynamic balls are an exciting new addition to our range, with multiple weight variations to suit any level of training, these balls are a superb, high quality product to get you active and your heart pumping.

Information Absorbing impact is a key feature for any medicine ball, and the Dynamax balls are of the highest quality with a very high absorption level. With a choice of 9 weight ranges each ball is designed to absorb high velocity impact to give a vigorous workout. A well developed training program can ensure this medicine ball gives a fun interactive workout which includes core strength, plyometrics and cardio fitness. They are produced in the US from recycled materials and are the first medicine balls in the market with enough padding to be used safely at high velocity.

Dynamax balls • Moisture resistant • 70% recycled material • 14” diameter

Dynamax ball, 14” diameter 2Kg Dynamax stinger ball 3Kg Dynamax stinger ball 4Kg Dynamax accelerator ball 5Kg Dynamax accelerator ball 6Kg Dynamax stout ball 7Kg Dynamax stout ball 8Kg Dynamax hefty ball 9Kg Dynamax hefty ball 10Kg Dynamax burly ball

DYNABG2 £68.00 DYNABG3 £73.00 DYNABG4 £77.00 DYNABG5 £82.00 DYNABG6 £87.00 DYNABG7 £92.00 DYNABG8 £96.00 DYNABG9 £100.00 DYNABG10 £106.00

Warranty – 18mths.

All prices exclude vat & delivery

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BATTLE ROPES Get fit for battle. These revolutionary battle ropes offer a fun, dynamic and versatile strength and conditioning programme like no other.

Information British-made, high quality waterproof nylon rope suitable for use inside and out with a unique mouldable rubber grip on the end that is the preferred method of John Brookfield (one of the original creators of the battle rope system), to improve grip and forearm strength.

Battle ropes Rope 1.5 inch – 10m length WGR1510 £145.00 Rope 2.0 inch – 10m length WGR2010 £155.00 Weights – 1.5 inch approx 5Kg 2 inch rope approx 7Kg Warranty – 1yr.

Rope storage

Battle rope poster

Large, easy to move storage container perfect to keep ropes and other equipment out of harm’s way. Equipment storage unit White RE-21450 £375.00 Silver RE-21450/S £390.00 Black RE-21450/B £375.00

Escape Fitness supply a range of exclusive exercise posters sized 594mm x 594mm, printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance. Battle rope circuit exercise poster ECH811 £28.00

See page 194 for our full range of posters.

Unit – Size 1300 x 600 x 810mm. Weight 43Kg. Warranty – 1yr.

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Functional

PLYO SOFT BOXES These new Plyo Soft Boxes have variable heights which are perfect for power development and performance. They can be used as a set of 3 or individually.

Information These durable and impact absorbing plyo soft boxes can be used together or individually and are specifically designed to prevent users from injury by urethane anti-slip landing strips on top of each box. With a cross linked foam core the boxes have strong Velcro fixing straps, which means you can perform jump exercises without the worry of the boxes separating and causing injury. These bright and colourful boxes will not breakdown or soften overtime and will provide a unique addition to your gym or PT area.

Plyo soft boxes Cross linked foam core, covered in Btek European made vinyl.

Plyo Soft Boxes – set PLYOS10 £1,950.00 Plyo soft box small, green – height 300mm PLYOS01 £550.00 Plyo soft box medium, blue – height 450mm PLYOS02 £620.00 Plyo soft box large, red – height 600mm PLYOS03 £780.00 Specifications Sizes – Small 900 x 750 x 300mm, medium 900 x 750 x 450mm, large 900 x 750 x 600mm Warranty – 1yr.

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PLYOMETRIC PLATFORMS Plyometrics is an excellent way for conditioned athletes to increase and develop their jumping, sprinting and explosive power.

Information These plyometric platforms are versatile and can meet the needs of every athlete, no matter what their level of competition. Features a nonslip surface for increased grip.

Plyometric platforms Low – height 330mm PLYBOX04 £165.00 Medium – height 480mm PLYBOX05 £185.00 High – height 630mm PLYBOX06 £195.00 Individual rubber feet for platforms ESCPAD £4.00 Specifications Sizes – Low, 760 x 600 x 330mm. Medium, 760 x 600 x 480mm. High, 760 x 600 x 630mm. Warranty – 1yr.

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Functional

ADJUSTABLE PLYOMETRIC PLATFORM

Adjustable plyometric platform A simple but highly effective platform for gym and rehab activities. The legs are designed to allow several platforms to fit together allowing for a greater surface area so more than one person can use them at any one time. Features a non-slip surface for increased grip.

Multi-platform MLPLAT

£515.00

Individual rubber feet for platforms ESCPAD £4.00 Specifications Size – 750 x 600 x 340/510mm. Weight 43Kg. Warranty – 3yrs. Registered design

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ROWING MACHINES The best piece of complete body fitness equipment? A vital piece of kit for any training area or home use. Indoor rowers are designed to cope with extreme punishment, and give an all body workout no matter what the fitness level. Precise feedback from the performance monitors provides the user with a greater rowing experience, allowing them to achieve a superior level of fitness in the studio or at home.

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Functional

Concept 2 rower model E The Model E comes with a PM4 monitor with 1 log card and rechargeable battery pack, USB connection cable, CD with PM4 compatible software, rowing technique DVD, owner manuals for indoor rower and performance monitor, Suunto heart rate chest belt transmitter, Concept 2 chain oil. Aluminium frame with a stainless steel seat track. Will store as two upright pieces. Max user weight 225Kg.

Concept 2 rower model E CONCEPT £1,096.00 Concept 2 mat CONMAT £60.00 Specifications Size – Rower 2400 x 600 x 1050mm. Weight 29.5Kg. Mat 2500 x 800 x 4mm, space required 2850mm. Warranty – Frame and parts 1yr.

Concept 2 rower model D Proven to deliver fitness benefits, the Model D has a PM3 Performance Monitor as standard with an ergonomic handle to allow for a natural hand and arm position. With minimal fan noise, the Model D separates to allow for easy transportation and storage. Will store as two upright pieces. Max user weight 225Kg.

Concept 2 rower model D CONCEPTD £980.00 Concept 2 mat CONMAT £60.00 Specifications Size – Rower 2400 x 600 x 1050mm. Weight 28Kg. Mat 2500 x 800 x 4mm, space required 2850mm. Warranty – Frame and parts 1yr.

All prices exclude vat & delivery

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0800 458 5558


We have put kettlebells and TRX® in all of our clubs as I believe these are great tools. Rob Beale, Head of Sports and Fitness, David Lloyd Leisure

HOW CAN THE FITNESS INDUSTRY GET THEIR CUSTOMERS TO MOVE IT?

It comes down to having great staff who can engage with members to help them get into an exercise habit. The education of our fitness teams, both in exercise technique and prescription but also in ‘soft skills’ is key to getting people to move it.

HOW DO YOU DIFFERENTIATE YOUR BUSINESS FROM YOUR COMPETITORS?

Our facilities are second to none but it is our first class customer service, our customer/staff engagement and our expertise that attracts and keeps members with us.

WHAT NEW FITNESS INDUSTRY TRENDS DO YOU SEE EMERGING IN THE NEXT YEAR? I can see the trend towards small group training sessions, together with shorter duration workouts at a high intensity continuing. High Intensity Training, as it’s come to be known, especially delivered in small groups by qualified and motivational PT’s, is very effective at getting results for members.

Name: Rob Beale

WHAT IS THE SECRET OF YOUR SUCCESS?

Surround yourself with good people, always have an open mind to new concepts, try to inspire and motivate others and love what you do. The combination of these components have helped me a great deal.

Company: David Lloyd Leisure

WHAT ADVICE WOULD YOU GIVE TO INDUSTRY MEMBERS WHO ARE LOOKING TO GROW THEIR BUSINESS?

Position: Head of Sports, Health and Fitness

IF YOU COULD ONLY HAVE ONE PIECE OF ESCAPE FITNESS EQUIPMENT WHAT WOULD IT BE AND WHY?

Location: Nationwide, UK

Invest in your staff and their education. They are the face of the business and can make or break it.

Difficult to say – we have put kettlebells and TRX® in all of our clubs as I believe these are great tools to help our fitness teams engage with our members and ultimately help the members achieve their goals. I tend to work out with the kettlebell more often so let’s go for that!

HOW DO YOU MOVE IT?

My chosen sport these days is tennis which helps given we have over 700 tennis courts so I play that 2-3 times per week and supplement this with 2-3 intense gym sessions using a mixture of free weights, kettlebells, TRX®, and ViPR. I also love snowboarding and trying different challenges – I recently went to Borneo where I climbed Mount Kinabloo then cycled across the Crocker Range jungle for two days finishing off the challenge with a day’s white water rafting. Great fun and probably the hardest thing I’ve done!


BALANCE Balance

Get lean, flexible and stretch those limbs! Strengthen your core with AOK gymballs, test your balance with BOSU.

AOK gymballs 72 Gymballs & racks 74 BOSU 76 Balance accessories 78 Core board & wobble board 79


AOK GYMBALLS Since 1996 AOK have developed world leading testing protocols for inflatable PVC products, including the introduction of this Phthalate free gymball range to not only increase fitness levels but also protect users health. max ball maintains round shape under heavy loads

Information

normal balls compress under heavy loads

These products have been tested to ensure product consistency and have variously supported static loads well in excess of 4,000Kg with burst resistance to a load of 500Kg. This does not mean the gymball is ‘puncture proof’ but it does provide protection from explosive deflation. Burst resistance means AOK Gymballs are designed to take a minimum of 30 secs to deflate if accidentally punctured. Every gymball made is pre-inflated and tested to ensure exceptionally low numbers of faulty balls. Over the past 5 years AOK have had a return rate of less than 0.2%. A gymball with burst resistance to over 500Kg may seem excessive. However, when sitting on a gymball, the impact of your weight is far greater than your body weight. This is called impact loading. This can easily be two and a half times your bodyweight, so for an 80Kg person using a pair of 10Kg dumbbells the impact load could easily exceed 250Kg.

The test

Anti-burst safety test A 2 inch cut was made into the gymball with a sharp knife, simulating an object puncturing a gymball on the gym floor. A 75Kg person remained sitting on a punctured gymball, forcing the air to travel out of it. After approximately 30 seconds there was still enough air in the gymball to support the user, giving them enough time to safely get off the gymball without incurring injury.

15 seconds

30 seconds

45 seconds

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60 seconds


Max ball

500Kg burst resistance.

750Kg burst resistance.

The Dura ball pro will slowly deflate when punctured giving the user time to get off, greatly reducing the risk of injury. Resists deformation under heavy load which means prioceptive/ sensory pathways are stimulated throughout the entire range of motion. Resistant to wear and stretching.

The Max ball will slowly deflate when punctured giving the user time to get off, greatly reducing the risk of injury. Independently tested at the University of Newcastle, Australia. Specifically designed for heavy free-weight training in a commercial environment. Dimpled non-slip surface prevents ball from slipping when using heavy weights.

Dura ball pro blue 45cm DURA45 £31.00

Max ball black 55cm

Dura ball pro red 55cm DURA55 £36.00

Max ball gold 65cm

MAXBAL55

MAXBAL65

£58.00 £68.00

Dura ball pro black 65cm DURA65 £48.00 Dura ball pro silver 75cm DURA75 £56.00

Gymball rack In order to keep them from straying too far, we have designed a safe and effective storage system. It fits all sizes of balls from 45-75cm, and holds up to 9 balls in one space-efficient unit.

9 Gymball storage rack Silver 9GBR £300.00

White 9GBRW £295.00 Warranty – 5yrs. Gymballs sold separately. Registered design

Gymball size guide

45cm

55cm

5’2” (157cm) 160-172cm or under

65cm

175-188cm

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75cm

6’2” (188cm) or over

Balance

Dura ball pro


GYMBALLS & RACKS Gymball Unique, safe and stylish this two-tone gymball has self righting technology meaning that the grip textured surface and size indicator is always on top. Self balancing and made from antiburst foam PVC means that you don’t have to worry about sudden deflation or unsteadiness. Maximum user weight limit 110Kg (tested to 300Kg) • 55cm – Suitable for 5’3” to 5’8” (160cm to 172cm) • 65cm – Suitable for 5’9” to 6’2” (175cm to 188cm) • 75cm – Suitable for above 6’2” (188cm)

55cm Gymball RE-21015 £25.00 65cm Gymball RE-21016 £29.00 75cm Gymball RE-21017 £32.00 Warranty – 3mths.

Top Large number and colour coding for easy size identification

Material Anti-burst PVC foam to prevent sudden deflation

Surface Textured surface for added grip

Bottom Innovative weight system stops the ball from rolling away

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Balance

Gymball stacker rings

9 Gymball rack 9 Reebok gymballs are held in place with this safe and robust tubular steel storage system. Suitable for gymball sizes 55cm to 75cm.

Where space is restricted the stacker ring provides a stylish way to store gymballs. Suitable for gymball sizes 55cm to 75cm.

RE-21018 White Silver Black

9GBRW £370.00 9GBR £350.00 9GBRB £350.00

£11.50EA

Warranty – 6mths. Gymballs sold separately. Patented product

Specifications Rack – Size 1300 x 1300 x 1750mm. Warranty – Rack 3yrs. Gymballs sold separately. Patented product

All prices exclude vat & delivery

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0800 458 5558


BOSU A variety of dynamic balance, strength and agility drills can be performed in combination with other pieces of equipment or multiple balance trainers. The solid platform of the BOSU is 630mm in diameter and features two recessed handles on the bottom for portability or for functional exercises.

BOSU stax The BOSU pro edition

Bosu balance pro edition with pump BOSU £105.00 Specifications Size – L 630 x W 630 x H 76mm. Weight 7.3Kg. Warranty – 6mths.

BOSU Stax allows you to work with the BOSU Balance Trainer at different heights, and enhances the ability to create and deliver programming for a variety of applications. Creating unlimited options for advanced drills and exercises, sport progressions, explosive power and agility drills.

Bosu stax risers set BOSUSTX £75.00 Specifications Size – L 630 x W 630 x H 76mm. Weight 3.5Kg. Warranty – 6mths.

Storage rack for BOSU In a space efficient design, this rack is manufactured to a high standard with a powder coated frame that is durable. Its compact size makes it ideal for the studio and gym, and is designed to complement the Escape range of benches and racks, keeping your facility safe, smart and uncluttered.

Storage rack for Bosu ESC16RACK £520.00 Individual rubber feet for platforms ESCPAD £4.00 Specifications Size – Rack, L 900 x W 950 x H 1425mm. Weight 50Kg. Warranty – Rack 3yrs. Bosus sold separately. Registered design

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Anti-roll BOSU ballast ball

Balance

Welcome to the school of stability ball training! With all of the versatility of the traditional stability ball, the BOSU ballast ball is filled with 2.5Kg of beads which act as the ballast for the ball. These keep the ball in place and stop it from wandering, allowing a more time efficient and safe workout. The weight added to the ballast creates its own dynamic resistance during movements and helps train stabilisation and coordination skills. Supplied in a 65cm diameter, the ball produces an audible sound when moved.

BOSU ballast ball, supplied with a foot pump and workout DVD BOSUBB £52.00 Warranty – 6mths.

BOSU poster Escape Fitness supply a range of exclusive exercise posters sized 594mm x 594mm, printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance. BOSU exercise poster ECH808 £28.00

See page 194 for our full range of posters.

BOSU complete workout pack This all-in-one, fully portable learning solution, shows you how to use the BOSU, progress exercises and create fast effective workouts. It provides an endless variety of exercises, drills and workout options using the BOSU Balance Trainer. The pack includes: • Comprehensive 190 page instructional manual • Laminated workout flow charts to easily create a variety of workouts • Five instructional DVDs that show proper setup and execution of each exercise • Exclusive Power Music® CD and carrying case to keep everything organized.

Bosu complete workout pack BOSUCWS £70.00

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BALANCE ACCESSORIES

Heavy duty pump Heavy duty pump MG-33 £16.00 Warranty – 6mths. Capacity 140 Litres at 100 strokes per min.

Gymball posters

Air stability disc (Medium)

Escape Fitness supply a range of exclusive exercise posters sized 594mm x 594mm, printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance. Stability ball progression set, set of 3 posters – beginner, intermediate and advanced. ECH400 £84.00 See page 194 for our full range of posters.

The pimpled texture provides sensory feedback to nerve endings in the lower limbs and these are processed by the sensory-motor system, which is responsible for balance and proprioception. Easily inflated, it is best used on non-slip surfaces. Used to develop balance and joint stability.

Air Stability Disc (Medium) RE-21140 £15.50 Warranty – 6mths. Specification 350 x 60mm

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CORE BOARD & WOBBLE BOARD Core board

Core Board RE-21160

Balance

Designed for beginners and advanced users to improve tone and function of the core muscles through its ability to tilt, twist and recoil against the body’s movements. Non-slip surface provides a great platform for aerobic training, incorporating balance to strengthen ankles, knees and hips. Two adjustable levels of stability offering a unique training tool for group instructors and personal trainers. Eight location points for Reebok core board tubes.

£170.00

Warranty – 1yr. Size: Core Board 723 x 526 x 170mm Weight: Core Board 12,7kg

Patented product

Core board DVD The essential guide to achieving the best from the Reebok Core Board. The DVDs are designed to give instructors information for specific applications. They offer a variety of workouts, to keep clients engaged and motivated.

RE-DT003 Core Training DVD Basics £20.00 RE-DT004 Core Training DVD Tubing Workout £20.00 RE-DT008 Core Training DVD Training Camp £20.00 Format pal compatible

Wobble board set Handcrafted wooden set ideally suited for use in the gym or rehab.

Multi-balance board. Develops full range of motion, strength, balance, proprioception and co-ordination. Easily adjusted to 4 levels of difficulty in seconds by rotating self-locking fulcrum. Multi-adjustable board. The board has 5 interchangeable fulcrums to adjust difficulty, plane, and angle – up to 360 degrees, to challenge all levels of athletes. The fulcrums can be changed in seconds with a Velcro fastening system. Wobble board. This high quality board is functional, durable, affordable and is used for intermediate to advanced exercises. The 500mm board is fully adjustable and has tilt angles of 12,14, and 16 degrees. The base tilts and rocks to challenge balance and proprioception. Complete wobble board set WOBB2 £235.00 Warranty – 6mths.

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www.escapefitness.com

0800 458 5558


The Escape Octagon is the all-in-one solution to keep fit. Björn Hofmann, European Fitness Manager, Holmes Place

HOW CAN THE FITNESS INDUSTRY GET THEIR CUSTOMERS TO MOVE IT?

Through results, education and inspiration! Day by day our trainers, instructors, the service team and our managers help members to achieve their results and increase their life quality. Each operator, as well as trainer, needs to understand their social-economic and public-health-relevant responsibility for the population – and when we see the low penetration rates we know: there is still lots to do! We need to educate the public to see the benefits of permanent physical activity, healthy nutrition and a great work-life balance. Never give up showing the benefits for a better life as a good role-model! I ask the fitness industry to inspire everybody to get active and aim for a healthy life – initiate the change through fun times, and exciting experiences and we will all ‘Move It’!

HOW WOULD YOU ADVISE PEOPLE TO DIFFERENTIATE THEIR BUSINESS FROM THEIR COMPETITORS?

I have four tips – 1: Find your way! Ask yourself: What is your purpose? Find the perfect matching strategies to your mission and vision. 2: Focus on your core competency, and use products wisely! Not the other way around. 3: Don´t try to follow trends – you might already be behind! But you can differentiate when you satisfy your customer’s needs and deliver outstanding customer service. Then you might actually initiate trends! 4: Respect the interests of your customers, and your potential customers. Take wise decisions and find the right balance of ‘your way’ and ‘the market’.

Name: Björn Hofmann Company: Holmes Place

WHAT NEW FITNESS INDUSTRY TRENDS DO YOU SEE EMERGING IN THE NEXT YEAR?

From a customer’s perspective, there will be a clearer differentiation between ‘look well’, ‘feel well’ and ‘train hard’! In general, workouts will be more dynamic and more dimensional – the service will be more holistic, with a focus on a personal-tailored service! We will still see an increase in personal training, and variations of ‘Group PT’ will grow all over Europe. Related to functional training we will see a development of three different directions: ‘medical functional training’, ‘fun functional training’ and ‘athletic functional training’.

Position: European Fitness Manager

WHAT IS THE SECRET OF YOUR SUCCESS?

Location: Cologne, Germany

WHAT ADVICE WOULD YOU GIVE TO INDUSTRY MEMBERS WHO ARE LOOKING TO GROW THEIR BUSINESS?

It´s all about belief! It is my belief in people and success that drives me – I always WANT IT and I don´t give up because I believe I can achieve it! And another secret: I have helped make others successful, and that made me successful!

Identify the ‘Why’ – your purpose for the industry! Why are you part of this amazing industry? How do you like to help and inspire others? Then design your unique ‘What’ – what are you able to deliver that is new and special or that might make choosing you and your service worth it? And last, but not least – find your individual ‘How’! – how do you create the ‘magic moment’ and your service? Trust me, when you spend time on Why, What and How then the answers and details will follow! Believe in yourself and be the change that you wish to see in the world!

IF YOU COULD ONLY HAVE ONE PIECE OF ESCAPE FITNESS EQUIPMENT WHAT WOULD IT BE AND WHY? It is the Escape Octagon! Together with my ‘gym boss’ this is the all-in-one solution to keep fit, with countless variations!

HOW DO YOU MOVE IT?

I keep fit with permanent workouts in our gym and I love visiting all different classes – in our fantastic facilities but as well in the leading health clubs around the world! I love swimming! The time in the pool helps me to find balance. I take each opportunity to have a different experience to get inspired by myself, if it is skiing, climbing, water skiing, or even team-building-events.


SPEED TRAINING Speed training coupled with balance and power brings superior benefits to all users. For the professional athlete it’s about taking vital seconds off their best to win. Speed Training

Whatever the desired outcome, the speed training range is the ideal choice, regardless of the users goals and adds a new dimension to speed training.

Speed & Agility 82 Reaction training 88 Medicine ball reactor 92


RESIST, IMPROVE, WIN. Serious athletes know that the only way to improve their performance is to keep pushing their limits. The Reebok speed resistor, combined with speed discs develop the speed and power that are essential to keep improving – and winning.

High cones The perfect field or court marker for all of your training drills. High colour contrast against turf, track, grass and indoor court surfaces. Symmetrical shape and wide base, provides good stability.

High cones (6 pieces per set) RE-21208 £18.50 Warranty – 6mths.

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Speed Training

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Speed resistor Add resistance to plyometric and explosive multi-directional agility drills without compromising technique. Includes 2 x 2.4m resistance tubes (maximum stretch 7.3m) and waist belt fits up to 1.01m waist Fully sheathed resistance tubing provides maximum safety, tubing clips onto D rings for secure fit. Each tube provides 13lbs of resistance at 100% elongation and 20lbs at 200%.

Speed resistor RE-21210 £55.00 Warranty – 6mths.

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AGILITY

Agility grid system The agility grid system provides the benefits of agility rings and dots, dot drill mats, ladders and plyometrics in a versatile, expandable tool for developing agility, co-ordination, balance and foot speed. Six-sided, shatterproof rigid rings and durable rubber couplers allow flat or angled configuration of rings (set of 6) with endless configurations. Build lightning speed by practising linear, angled, radial and reaction drills or perform plyometric exercises with rings lying flat or raised to hurdles or obstacles. Folds up flat for easy transport and storage. Easily connected to additional systems.

Agility grid system RE-21203 £36.00 Warranty – 6mths.

Registered design

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Speed Training

Lateral endurance hurdle An excellent tool for increasing foot speed and knee lift or for raising the intensity level of agility drills. Incorporate into any sports performance or rehabilitation exercises. Memory foam returns to original shape and a weighted base to aid self-righting.

Speed discs For use by athletes and coaches alike to mark drills on any playing surface. Low-profile design makes these discs easy to spot, but keeps them out of the way during use. One disc weighs 50g.

Lateral endurance hurdle RE-21205 £58.00

Speed discs (set of 12) RE-21204 £12.50 Warranty – 6mths.

Specifications Size 310 x 600 x 200mm. Warranty – 6mths.

ADJUSTABLE TO 2 HEIGHTS 300mm

6-12” Adjustable hurdle Two size, step hurdle. Simply twist to adjust height from 150mm to 300mm. One piece construction means no assembly or pieces to lose. Made from high impact PVC.

6-12” Adjustable hurdle RE-21209 £11.50 Warranty – 6mths.

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SPEED LADDER

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Speed ladder A great tool to work on direction change and speed. Polypropylene inserts inside webbing ensure shatterproof rigid rungs always lay flat and evenly spaced, reducing time spent resetting the ladder between drills. Two ladders can be easily hooked together with Tangle free design. Includes handy drawstring carrying bag.

Speed ladder RE-21202 £37.00 Specifications Size 3140 x 510mm. Warranty – 6mths.

Registered Design

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Speed Training Speed Training

Shatterproof rigid rungs always lay flat and are evenly spaced

Two ladders can be hooked together easily

When added together, total length is 6.28M

All prices exclude vat & delivery

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0800 458 5558


REACTION TRAINING

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74mm

Speed Training

Lateral speed resistor Lateral speed resistors are used to strengthen leg muscles and increase joint stability for improved explosiveness. The low-profile hinge system allows the athlete to gain maximum benefit from drills by allowing a greater range of motion compared to other resistors, decreasing friction on ankles. Large, adjustable, padded cuff with new low profile hinge system. A protective sheath guards against over-extension and protects bungee material from nicks and cuts.

Reaction ball The Reaction ball is made of durable rubber and has four nodes for dynamic, unpredictable bounce, challenging first step explosive abilities, developing your reaction skills and encouraging acceleration. Incorporate vision training drills into your workout to improve hand/eye coordination, reaction time, depth perception and your ability to track objects in motion.

Reaction ball RE-21201 £6.50

Lateral speed resistor RE-21207 £21.50

Warranty – 6mths.

Warranty – 6mths.

All prices exclude vat & delivery

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0800 458 5558


RESISTANCE Resistance parachute Parachutes create the drag necessary to force athletes to push themselves harder to achieve speed. Gain speed, power and explosive reactions by adding resistance training to your cardio workout. An easy step-in belt with anti-roll comfort feature and improved heavy-duty webbing lead and veil fabric withstands heavy use. Creates 25lbs of drag force. Carrying bag included

Resistance parachute RE-21206 £32.00 Warranty – 6mths.

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The Escape Octagon has it all, we can all forget we are in a gym and be back out in the playground! Sarah Plant, Operations Director, Lifestyle Fitness

HOW CAN THE FITNESS INDUSTRY GET THEIR CUSTOMERS TO MOVE IT?

The traditional style of layout in clubs currently doesn’t compliment the promotion of functional training. The more forward thinking companies legislate for areas within the main gym to incorporate space for dynamic activity. Ideally this should take into account group activity, as well as being strategically placed so members are not ‘on show’. Clubs need to promote the benefits of this type of training with an end in mind. The majority of members are very conscious of not standing out, therefore, having this area used as part of a group workout (strength in numbers) or supported with Instructors/PTs in the area, will encourage members to see this as an everyday part of their exercise routine. It is not enough just to put trendy equipment in an area and expect members to use it. Lots of educational activity either individually, or as a group will help it to become more mainstream.

HOW DO YOU DIFFERENTIATE YOUR BUSINESS FROM YOUR COMPETITORS?

Invest in parts of the business which don’t have a quick win, but allow members to buy into the concept of fitness being a long term investment. We incentivise members to lose weight by paying them, offering them clothing and even encouraging members to cycle to the club, rather than take the car. It helps having an owner who is passionate about the long term benefits of exercise and recognising that anyone of any age has the capacity to change their outcomes with time. Functional training, top end equipment, studios and multifunctional areas are also high priorities. Partner that with beautiful facilities and you are onto a winner.

Name: Sarah Plant Company: Lifestyle Fitness Position: Operations Director Location: London, UK

WHAT NEW FITNESS INDUSTRY TRENDS DO YOU SEE EMERGING IN THE NEXT YEAR? The emphasis on ‘new’ is somewhat misleading. Fitness and exercise has been about for the last 2000+ years. ‘New’ exercises we do now existed in Greek and Roman times. Zumba has shown us all a new target market with the de-conditioned, who are prepared to work up a sweat by simply having fun. It is not always about being the best at what you can do, but having fun in the process. Small group training, fun fitness classes, courses and workshop will help people maintain ‘little wins’.

WHAT IS THE SECRET OF YOUR SUCCESS?

Recognising change and reacting quickly. Trying new initiatives without the fear of failure. Encouraging feedback and new ideas and rewarding change from the ground up. Allowing managers and staff to put their own spin on our business, rather than just limiting their outcomes to company procedures. We are a small Company which means everyone has a say in how we grow and develop. Never employing someone just on technical knowledge, but passion and hard work.

WHAT ADVICE WOULD YOU GIVE TO INDUSTRY MEMBERS WHO ARE LOOKING TO GROW THEIR BUSINESS? Don’t be afraid to take a new initiative and put your own spin on it. Target specific markets and develop a rounded approach to what makes them visit and what will make them stay. We all start off vanilla in this industry with tried and tested theories. The smart people either make it the best vanilla in the world, or incorporate other flavours to stimulate and grow their client base.

IF YOU COULD ONLY HAVE ONE PIECE OF ESCAPE FITNESS EQUIPMENT WHAT WOULD IT BE AND WHY?

The Escape Octagon is a great piece of kit . . . especially the monkey bars, nothing says it like being able to swing around like a child, knowing you can hang on for more than a few seconds. The Escape Octagon has it all, incorporate that with suspension training and a bit of sprint work in a group environment, we can all forget we are in a gym and be back out in the playground!

HOW DO YOU MOVE IT?

I have always been involved in sport from an early age. As I am getting older, it is not enough to just ‘work out in a gym’. Functional movement and strength play a key part in sustaining my level of involvement in the sports I love. Hockey, golf, cricket and now gymnastics allow me to continue to strive to keep control of my ‘chronological age’, whilst recalling that you are only as old as the limitations in your mind.


MEDICINE BALL REACTOR

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Medicine ball reactor Reactor facilitates the explosive return of medicine balls at a speed that increases the harder you throw, or by using a heavier ball. Centre target provided to assist with accuracy with 4 Adjustable positions. Suitable for football, rugby, basketball or sports where speed, power and balance are essential. Weighted storage mounts provide additional stability when loaded.

Medicine ball reactor RE-21039 £630.00 Individual rubber feet for racks ESCPAD £4.00 Specifications Size 1100 x 1000 x 900mm. Warranty – 1yr. Registered design

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Speed Training

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Case study Healthcentre Zeewolde WHAT EQUIPMENT DID THEY SELECT?

Trimixx are one of our distributors in Holland and Belgium who have really got behind the functional training with their FunXtion concept, helping us to promote it to clubs in their area. Headed up by Mendel Witzenhausen and Ernst De Neef, both ex-Life Fitness, Trimixx work very closely with their customers to design fabulously functional areas from the ground up. One such club is Healthcentre Zeewolde in the Netherlands.

Healthcentre Zeewolde chose equipment that was exciting and vibrant to look at and would encourage members to give it a try. Our Reebok Professional range was perfect for them and they chose medicine balls, kettlebells, Bosu, the Reebok Medicine Ball Reactor, gym balls, the Reebok punch bags etc, to help them engage with their members and create an exciting, interesting space to work out in.

WHAT WAS THE GOAL?

WHAT WAS THE RESULT?

‘Healthcentre Zeewolde wanted to make their club more engaging and ready for the future of fitness.’ said Mendel.

From the moment you step foot in the building, the whole place is alive and energised with changing coloured lights in the functional area. The flooring continues the theme with different coloured zones and a sprint track. Mendel said, ‘After installation, word spread throughout the city and a lot of new members have signed up. The existing members were very happy with the changes and the revenue from PT sessions has increased big time!’ The area has been received very well and the club is definitely seeing a return on investment.

‘They wanted to create a functional training space that could be used for small group classes and PT sessions to help differentiate themselves from the competition.’

Healthcentre Zeewolde wanted to make their club more engaging and ready for the future of fitness Mendel Witzenhausen, Trimixx

Equipment included: • Medballs • Reebok kettlebells • Gymballs

• Punch bags • Rep set • Core Bags

• Bosu ball • Training gloves • Hook & jab pads

Functional

WHO WAS THE CLIENT?


KOMBAT Kombat is the test of skill, strength, determination and physical power between two opponents. The battle of the genders is on, so take it to the ring. Boxing gloves 96 Mitts, wraps & guards 97 Pads & shields 98 Free-standing bag 99 Punch bags 100 Boxing station 104 Chains & springs 105 accessories 106

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Kombat


BOXING GLOVES HAND PROTECTION

Padded high density foam to keep its shape and to protect the metacarpals, reducing hand and repetitive strain injuries

BREATHABLE MESH PALM

Synthetic Leather Gloves 12oz

Soft padded palm provides ventilation and regulates the glove temperature, making it more comfortable to wear

12oz training gloves made from high quality synthetic leather. Firm but comfortable shock absorbing, pre-shaped padding with slim Velcro wrist support.

WRIST SUPPORT

Enclosure designed to give a snug fit and support the wrist, allowing a precise fit

12oz Leather training gloves RE-21452 £30.00 Warranty – 6mths.

Synthetic leather gloves 8oz 8oz lightweight training gloves made from high quality synthetic leather. Firm but comfortable shock absorbing, preshaped padding with slim Velcro wrist support.

8oz Synthetic Leather training gloves RE-21451 £28.00 Warranty – 6mths.

Leather training gloves 10oz 10oz leather training gloves with easy to use Velcro wrist fastening, making focus pad and bag work safe and comfortable. Firm and comfortable shock absorbing pre-shaped padding.

Leather training gloves 12oz 12oz leather training gloves with easy to use Velcro wrist fastening, making focus pad and bag work safe and comfortable. Firm and comfortable injection moulded formed padding absorbs impact better than traditional PVC gloves.

12oz Leather training gloves RE-21410 £47.00 Warranty – 6mths.

Leather gloves 8oz 8oz leather training gloves with easy to use Velcro wrist fastening, making focus pad and bag work safe and comfortable. Firm and comfortable shock absorbing pre-shaped padding.

10oz Leather training gloves RE-21411 £44.00

8oz Leather training gloves RE-21426 £42.00

Warranty – 6mths.

Warranty – 6mths.

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MITTS, WRAPS & GUARDS

Kombat

Inner gel glove (one size)

Hand wraps Made from soft elasticised cotton offering support to the wrist, recommended for light studio work. Recommended to provide adequate protection to the wrist, knuckle and thumb in professional boxing training.

Extra comfortable inner glove with protective 4mm gel knuckle as a fast fitting alternative to wraps. Features thumb-hole and stitched fingers for added support and a custom fit. Woven polyester fabric with elastic for added stretch includes wrap around cotton bandage with Velcro closing for added support.

1.25m Hand wraps RE-21417 £5.00

Inner gel glove (one size) RE-21454 £12.00

Warranty – 6mths.

Warranty – 6mths.

Large punch mitts

Medium punch mitts

Unisex Mitts made from high quality stitched leather with pre-formed heavy padding and easy pull-on elasticated closing Perfect for pad work providing safety and comfort. Ideal for use with Hook and Jab Pads, Thai Pads and Hand Wraps.

Mitts that match the large version for quality and features, but colour coded to make size identification easy. Perfect for pad work providing safety and comfort. Ideal for use with Hook and Jab Pads, Thai Pads and Hand Wraps.

Large punch mitts RE-21412 £27.00

Medium punch mitts RE-21412M £27.00

Warranty – 6mths.

Warranty – 6mths.

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PADS & SHIELDS

Thai pad

Curved strike shield 120mm of impact resistant foam filling absorbs the force of your kicking and striking. Large contoured curved reinforced PVC striking surface. 4 grip positions that are stitched and riveted for secure holding.

Curved strike shield RE-21415 £50.00

High density impact resistant filling provides full arm protection for trainers. Suitable for punching, elbowing, kneeing and kicking drills. Constructed of a tough leather shell with leather handgrip and Velcro backed double arm support.

Thai pads RE-21413 £40.00 Warranty – 6mths.

Specifications Size 430 x 590 x 120mm. Warranty – 6mths.

Straight hook & jab pads Curved hook & jab pads These pads allow trainers to catch punches, ideal for developing timing and accuracy. Made of leather with shock absorbing high density filling for safety and comfort. Shaped ball centre fits into the palm of hand for greater support.

The essential trainer’s tool for working on attack and defence moves while improving timing, speed and accuracy. Durable high tech synthetic leather construction that gives the look and feel of leather. Velcro strap fastening for extra control and protection.

Straight hook & jab pads RE-21455 £32.00 Curved hook & jab pads (pair) RE-21416 £46.00 Warranty – 6mths.

Specifications Size 300 x 170 x 120mm. Weight 586g. Warranty – 6mths.

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FREE-STANDING TECHNIQUE BAG

Kombat

Patented product

Free-standing technique bag

After 8 solid years in use – this heavy duty technique bag is still taking all the punches. This durable, heavy duty bag requires no wall brackets for use and the special formulation foam base is stronger and more resilient than plastic alternatives. Bag comprises of two parts which can be separated for transportation. Replaceable tube insert made from compounded foam rubber with a Btex anti-bacterial covering which has a high resistance to tearing. Separate base with carry handles.

Boxing posters 8 moves and one tough circuit for the free-standing technique bag – 594x594mm Free-standing technique ECH903 £28.00

Free-Standing technique bag RE-21420Y £495.00 Replacement tube insert RE-21421Y £240.00 Specifications Size 750 x 1850mm. Weight 72Kg. Warranty – 1yr base. 3mths tube

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PUNCH BAGS

Floor to ceiling ball Perfect for developing speed, accuracy, reactions and precision. Designed for intensive impact. Made from high quality leather with reinforced seams for long usage. Supplied with rubber fixing straps for lightning quick rebounds.

Floor to ceiling ball RE-21419 £50.00 Warranty – 6mths.

(Frame sold separately)

Combination punch bag An essential for every boxing gym, combining the benefits of a straight punch bag and maize ball. Double layered leather with a canvas lining for durability and a compact filling for extended use.

Combination punch bag RE-21434 £189.00 Specifications Size 300 x 800mm. Weight 22Kg. Warranty – 6mths.

Bags must be used with shock springs sold separately (Frame sold separately)

Thai bag The bag that gives you a full contact, total body workout! Perfect for kicks, punches, knees and elbows. Durable high tech synthetic leather construction that gives the look and feel of leather. Classic design retains shape and provides a firm target with very little swinging or movement.

Thai bag RE-21453 £115.00 Specifications Size 1800 x 300mm. Weight 32Kg. Warranty – 6mths.

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Heavy pro punch bag High quality double layered leather punch bag with a canvas lining. Filled with shredded textiles that gives superior shock absorption, protecting wrists and hands while returning to its original shape quickly. Double layered leather with a canvas lining for durability and a shredded textile filling for extended use. Supplied with heavy gauge welded D rings which are double stitched and riveted to the bag for extra sturdiness.

Kombat

Heavy pro punch bag RE-21414 £215.00 Specifications Size 400 x 900mm. Weight 28Kg. Warranty – 6mths.

Bags must be used with shock springs sold separately (Frame sold separately)

Extra heavy pro punch bag The big brother of the Heavy Pro Punch Bag – for the really hard hitters. All of the quality of the heavy bag but in a larger size. Double layered leather with a canvas lining for durability with a shredded textile filling for extended use. Supplied with heavy gauge welded D rings which are double stitched and riveted to the bag for extra sturdiness.

Extra heavy pro punch bag RE-21433 £390.00 Specifications Size 450 x 1400mm. Weight 58Kg. Warranty – 6mths.

Bags must be used with shock springs sold separately (Frame sold separately)

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HOW TO CHOOSE YOUR BOXING FRAME

Single Station Boxing Frame Single station boxing frame What can it be used for? All types of standard punch bag techniques with PTs or as part of boxing circuit training. When would I choose this? When attachment to a wall or ceiling is not an option or when you wish to have flexibility in your gym layout Who would use this? Individuals and PTs who wish to progress from the free-standing technique bag. Any other special considerations? The unit requires a head height of at least 2.5m and a safe working area of approximately 2m². The feet on the frame restrict movement around the sides of the bag.

3 Station Boxing Frame 3 Station boxing frame What can it be used for? All types of boxing techniques in one-to-one, circuit and small group training. When would I choose this? When attachment to a wall or ceiling is not an option and when up to 3 boxing stations are required for variety or circuit classes. Who would use this? Due to the comprehensive bag options it can be used by all users, as many boxing disciplines can be undertaken in one space. Any other special considerations? The unit requires a head height of at least 2.5m and a safe working area of approximately 8m². The feet on the frame restrict movement around the bags.

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4 station Boxing Frame 4 Station boxing frame What can it be used for? All types of boxing techniques in one-to-one, circuit and small group training. Kombat

When would I choose this? When attachment to a wall or ceiling is not an option and when up to 4 boxing stations are required for variety or circuit classes. Who would use this? Due to the comprehensive bag options it can be used by all users, as many boxing disciplines can be undertaken in one space. Any other special considerations? The unit requires a head height of at least 2.5m and a safe working area of approximately 16m². The feet on the frame restrict movement around the bags.

Heavy Duty Wall Bracket Heavy duty wall bracket What can it be used for? It can be used for all bags up to 60Kg. When would I choose this? When attachment to a solid wall is possible. The bracket allows bags to hang 1.05m away from the wall, reducing vibration and impact on the wall. Also, it has replacement swivels for added convenience. Who would use this? The bracket makes the addition of a wide selection of bags easy, enabling all users to be accommodated. Any other special considerations? We advise that it is used with the shock spring provided and recommend a survey of the wall structure needs to be completed before the bracket is installed by a professional.

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BOXING STATION 3 & 4 Station boxing frames Heavy-duty free-standing boxing frame enables groups of 3 or 4 to perform boxing training. It requires no fixing to the floor or wall, so it can be positioned anywhere in the club and layout changes can be easily made. Designed to be very stable during extreme boxing training and to withstand the heaviest punishment in professional environments. In addition to the Reebok speedball platform, which is included, the boxing station can have the following added: heavy bag, extra heavy bag, combination bag, floor to ceiling ball or maize bag. No extra weights or supports required. Wide choice of boxing bags can be added. Supplied with a Reebok speedball platform with a solid adjustable 40mm blockboard platform.

3 Station boxing frame RE-20800 £2,270.00 4 Station boxing frame RE-20700 £2,885.00 Rubber feet ESCPAD £4.00 Specifications Size 1750 x 1150 x 2450mm. Weight 215kg. Warranty – 3yr. (warranty covers the steel frame only and does not include consumable items such as springs, hooks, swivels – see opposite page) (punch bags, speedball and chains sold separately, bags must be used with shock springs, also sold separately.)

Single station boxing frame Designed to be very stable during extreme boxing training and withstand the heaviest punishment in professional environments. The heavy duty frame requires no extra weights or supports to keep the frame in place when in use. Weighted high quality steel sections reduce movement and vibrations. Replaceable revolving anchoring points to prolong the life of your bag.

Single station boxing frame BBK20600 £1,700.00 Rubber feet ESCPAD £4.00 Specifications Size 1750 x 1150 x 2450mm. Weight 160Kg. Warranty – 3yr. (warranty covers the steel frame only) Punch bags sold separately.

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CHAINS & SPRINGS Chains, springs & carabiners Different chains for different levels of use. The extra heavy bag chains are thick and long lasting to reduce vibrations and protect your bag. These chains are UK made.

Punch bag chains set with swivel (4 legs) PCH1 £17.50 Punch bag chains set with swivel (6 legs) PCH2 £22.00 Combination bag chains set with swivel (4 legs) PCH5 £27.50 Heavy bag chains set with swivel (4 legs) PCH6 £31.00

Kombat

Extra heavy bag chains set with swivel (6 legs) PCH7 £50.00 Thai bag chains set with swivel (4 legs) PCH8 £32.00 Carabiner 8mm snap hook CARA001 £4.50 Carabiner 10mm snap hook CARA002 £5.50 Warranty – 6mths (chain). 3mths (hook, swivel and spring)

Speedball platform One of the most durable, adjustable height speedball platforms available, specifically designed to withstand the demands of a heavy use environment. Heavyweight steel support bars prevent vibration normally associated with lightweight platforms. 600mm diameter and 40mm thick. Varnished wooden platform.

Heavy duty wall bracket Heavy duty wall bracket with integrated swivel has been designed for use with bags up to 60Kg. The heavy steel support frame reduces vibration and extends the bag 1050mm away from the wall. To optimise bracket performance it must be used with the shock spring supplied.

Speedball platform (only) BBK20500 £350.00

Heavy duty wall bracket (chain not included) BBK20510 £190.00

Speedball RE-21418 £45.00

Replacement swivel assembly BBK20510/SA £27.00

Replacement swivel assembly BBK20500/SA £40.00

Warranty – 1yr.

(Professional installation required)

Warranty – 1yr (speedball platform) 3 months (speedball & swivel).

Speedball not included with platform (Professional installation required)

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ACCESSORIES

Speed rope

Leather skipping rope

Lightweight nylon rope with an easy adjustment mechanism to match the rope’s length to the user’s height to ensure a perfect swing.

High quality leather rope with soft foam handle sleeves. Ball bearings ensure a smooth swing.

Leather skipping rope RE-21080 £16.50

Speed rope RE-21081 £9.00

Warranty – 1yr.

Warranty – 1yr.

Equipment storage unit Having equipment that looks this good means that everyone wants to get their hands on it. The Reebok equipment storage unit allows you to lock away all your equipment safely at the end of each session. Steel construction with a powder-coated finish. Steel mesh allows you to display contents. Sturdy wheels that can be locked in position.

Equipment storage unit (White) RE-21450 £375.00 Equipment storage unit (Silver) RE-21450/s £390.00 Equipment storage unit (Black) RE-21450/B £375.00 Specifications Size 1300 x 600 x 810mm. Weight 22Kg. Warranty – 1yr.

(Padlock not included) Registered design

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FLEXIBILITY

Balance

Get lean, flexible and stretch those limbs! Strengthen your core with AOK gymballs, test your balance with Bosu and massage your workout with Trigger Point and Escape foam rollers.

Trigger Point 108 Foam rollers 110 Mats 112 Stretch station 113 Functional compass 114

Flexibility


THE GRID Take foam rolling to a whole new level with the revolutionary Grid.

Information What is the Grid? The Grid (part of the Trigger Point range) was designed with everyone in mind from professional athletes to home fitness fans and has created a mass following State Side. Whether you’re looking to massage your lats, quads, lower back, large muscle groups, or trying to achieve a killer core body workout, the Grid is certain to suit your member’s needs. What’s makes the Grid different to a traditional foam roller? Glad you asked! Constructed with EVA and with less foam than traditional rollers, the Grid despite being orange in colour is actually green and is unique in structure due to it’s matrix of DistrodensityTM Zones which allow a targeted massage or comprehensive core workout specifically tailored to the user. Plus the Grid is totally travel friendly, perfect for training on the move.

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The Grid Revolutionary foam roller features Distrodensity™ zones, matrix technology, and an environmentally friendly design. Being only 13” long and 5” in diameter, the sleek design of the Grid™ makes it an excellent travel companion. Use the orange when you want a colourful varied workout and black for when you want it tough.

Grid in orange TPT-GRDO £35.00 Grid in black TPT-GRDB £35.00 Size – W 455 x H 150mm. Weight 1Kg.

The Grid DVD’s A step-by-step guide to becoming a Grid master, with a master class in self myofascial release and a full workout. Progress from level one to three to get the full SMRTCORE to build core strength and conditioning.

SMRT core DVD level 2 TPT-DVD-SC2 £18.00 SMRT core DVD level 3 TPT-DVD-SC3 £18.00

Trigger Point ultimate 6 kit

Trigger Point hip & lower back kit

The ultimate 6 Kit is the ultimate set of tools to help massage and maintain a healthy, active body. This package includes the TP Massage Ball, TP Footballer and TP Quadballer. This package also includes our Ultimate 6 Guidebook as well as our Ultimate 6 DVD. This kit is recommended for anyone who enjoys an active lifestyle or is in need of the benefits of a massage on a daily basis.

The hip and lower back kit is the ultimate package to massage and maintain the muscles around the hip and lower back areas. It is recommended for anyone having aches and pains in areas such as, but not limited to the following: IT band, hamstrings, piriformis, sciatic nerve, lower back, psoas, quads, and hips. The kit consists of all the tools you need to conduct massage manipulations including 2 TP Massage Balls, TP Footballer, TP Quadballer and Baller Block. The instructional DVD is included in the kit to show you exactly how to use the tools effectively and efficiently.

Ultimate 6 kit with book & DVD TPT-TTLB-D £120.00

Performance hip & lower back kit TPT-KIT-HP £130.00

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Flexibility

SMRT core DVD level 1 TPT-DVD-SC1 £18.00


FOAM ROLLERS

HOW TO CHOOSE YOUR FOAM ROLLER

Reebok full round roller (soft)

Escape full round roller (hard)

What can it be used for? Stretching, light self myofascial release (SMR) and as a body part prop or stretch support in Pilates exercises.

What can it be used for? Ideal for a really deep massage and SMR and can be used by more experienced users as a progression from the Reebok soft rollers.

What makes it suitable for this application? Made from synthetic foam throughout with a non-slip surface which is easy to clean, the close-cell construction allows a degree of ‘give’ while ensuring that they keep their shape.

What makes it suitable for this application? This roller has a firmer construction than normal and is very durable. It will not break down and will retain its shape for longer. The polyurethane coating is very easy to clean and will remain hygienic through everyday use as it will not absorb sweat and dirt, making it a great choice for the busy PT with many clients.

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FOAM ROLLERS The Escape Fitness urethane roller was developed for lifelong durability with a wipe clean polyurethane coating. Its firm construction gives a uniquely deep massage.

Ideal for balance and stabilisation training. Made from synthetic foam with a non-slip surface which is very easy to clean. Suitable for beginners and experienced users.

Foam roller packs Roller pack 1

Short round roller package with 1 each of soft (RE-21009) and firm (PUR100) rollers for SMR development. Long round roller RE-21007 £32.50

Roller pack 2

Short round roller RE-21009 £19.00

Short round roller package with soft (RE-21009) and firm (PUR100) rollers and flexible foam rolling poster (ECH603) with comprehensive photos and instructions to maximise SMR.

Escape short round roller (Hard) PUR100 £21.00 Sizes – Long round roller 900 x 150 x 150mm,

Roller pack 1 ROLLER1 £36.00

short round roller 455 x 150 x 150mm, short PU round roller 455 x 150 x 150mm

Roller pack 2 ROLLER2 £62.00

Warranty – 6mths.

Sizes – Long round roller 900 x 150 x 150mm,

short round roller 455 x 150 x 150mm, short PU round roller 455 x 150 x 150mm Warranty – 6mths.

Foam roller posters Escape Fitness supply a range of exclusive exercise posters sized 594mm x 594mm, printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance. Escape stretching progression posters (set of 4) ECH600 £112.00

See page 194 for our full range of posters.

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Flexibility

Escape urethane rollers


MATS

Studio mats

Pilates mat

Specially formulated non-slip foam base make it suitable for stretching, mind, body and balance exercises. Hard wearing, easy to clean and hygienic mat, made from a welded and sealed laminated foam and PVC. Eyelets allow for safe and hygienic storage.

Non-marking base, with high grip surface, designed specifically to provide extra comfort and grip during pilates, stretching and other mind, body and balance exercises. Fast reacting memory foam goes back to original shape. Three times as thick as a regular yoga mat and specially formulated non-slip base. Eyelets for safe and hygienic storage on a mat rack.

Studio mat green (inc. eyelets) RE-21021-e £26.00 Pilates mat (inc. eyelets) RE-21027-E £41.00

Studio mat silver (inc. eyelets) RE-20021-e £26.00

Specifications Size 1850 x 580 x 15mm.

Specifications Size 1000 x 500 x 8mm. Warranty – N/A

Warranty – N/A

For M`tt storage see page ???

For mat storage see page 202

Yoga mat

Eco yoga mat

Special ‘sticky’ surface is designed to provide a safe and stable surface for your hands and feet to develop your yoga. Manufactured from recyclable eco-friendly materials (no latex or PVC) and the production process is 100% toxin free. Easy to clean and very durable, eyelets for safe and hygienic storage

Eco yoga mat (inc. eyelets) RE-21022-E £43.50 Specifications Size 1830 x 610 x 4mm. Warranty – N/A

This attractive black Reebok yoga mat is designed to provide you with a safe and stable foundation to develop your yoga. Special ‘sticky’ surface to ensure your hands and feet stay in the correct position Made from rubber/PVC foam material which makes it easy to clean and eyelets give safe and hygienic storage.

Yoga mat (inc. eyelets) RE-20022-E £19.50 Specifications Size 1830 x 610 x 4mm. Warranty – N/A

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STRETCH STATION Information A compact zone that encourages users to incorporate flexibility training into their workout routine. This thoughtfully designed Stretch Station combines a small footprint with all of the resources needed to make flexibility a natural choice and not a chore. Includes a full stretch manual.

Flexibility

Stretch station Stretch station BEN550 £1,435.00 Specification Size – Frame L 1220 x W 1220 x H 2340mm. Weight 117Kg. Warranty – Frame 5yrs. Registered design

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FUNCTIONAL COMPASS

The versatile, easy-to-use Functional compass allows for quick, reproducible, valid and accurate assessments of different types of movement.

Information Perfect for developing and testing both gross and fine motor skills, stability and proprioception. Can be used for speed and agility training for athletes, plus rehabilitation for patients with neurological disorders to improve gross motor skills. Users can move in all directions, in any plane. Training with the compass facilitates functional activities such as walking, stepping, weight-shifting and reaching. It also assists the development of higher-level skills such as hopping, jumping, lunging and throwing. You can record responses by time, distance, speed and quality of movement. You can also break movement patterns down into their components, and compare them with normal values.

Registered design

Pavigym functional compass Functional compass Includes 9 tiles, 12 edges and 4 corners. PAVFUNC £2,275.00 Size – Approx 3m2. Warranty – 2yrs.

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AEROBIC Let your business, body and mind breathe again. No one ever achieved greatness by standing still; your dreams are achieved by you moving towards them, by trying new things and being able to open your mind, body and soul to the unlimited possibilities that surround you. So move, breathe and head towards success with the fun, vibrant and motivational professional aerobic range which is guaranteed to add a business boosting breath of fresh air to your gym and help your members reach their dream. Aerobic

EasyTone Step 116 Professional Step 118 The Deck 119


EASYTONE STEP The latest and most exciting product from Reebok since the famous Step.

Reebok Professional EasyTone Step Designed as a total body workout to help tone and tighten muscles. The integrated balance pods below the step platform have been engineered to create natural instability to force muscles to adapt and encourage toning. The result is a challenging, yet extremely rewarding and beneficial fitness experience. • Compact platform design • Step platform with air pods • Lateral air transfer technology • Air cushioned stability

Reebok Professional EasyTone Step RE-20185BL-V2 £100.00 Specifications Size - Long roller, 655 x 410 x 160mm.

Weight 5.5Kg Warranty – 1yr. Patented product

• • • • • • • • • • • • • •

Traditional step Cross steps Lunges Stability Medicine ball catches Standing balance One leg balance Single foot step-ups Plank and assisted plank Press-ups Sit-ups Hip rotations Plyometric training Weight transfer

LUNGE

EXERCISES

TONE

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“Rarely do you find a product that is extremely versatile and offers a huge number of exercise options.� Steve Barrett Reebok Global Master Trainer

Compact design This allows the EasyTone Step to be ultra portable and easy to store. Durable and wipe clean base allows for better grip under foot.

Lateral air transfer The transfer of air is adjustable by changing the airflow valve to give varied levels.

Aerobic

STEP

BALANCE

All prices exclude vat & delivery

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PROFESSIONAL STEP Professional Step pink Supplied in pink, the Reebok Step will create a point of difference in any studio and will definitely add to the fun and energy that is generated in the studios. With all of the proven benefits that have made it the industry best seller, the Reebok pink Professional Step carries a 2 year warranty making it ideal for the busy studio.

Reebok Professional Step pink RE-21150/P £70.00 Specifications Size 900 x 350 x 150/200/260mm. Weight 7.5Kg. Warranty – 2yrs.

Professional Step blue Ideal for cardiovascular fitness, lower body muscle tone, and burning calories. Easy to store and simple to use. • Golf ball textured surface • Use with ankle, wrist or hand weights for added intensity and even higher calorie burn • Commercial grade materials

Reebok Professional Step blue RE-21150 £70.00 Specifications Size 900 x 350 x 150/200/260mm. Weight 7.5Kg. Warranty – 2yrs.

150mm The professional’s choice for over 20 years Fun is very much at the heart of the studio with the fusion of new and traditional classes, the Reebok Professional Step is the essential addition to any aerobic class. Three adjustable height levels 150, 200 and 260mm

200mm

260mm

Patented product

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THE DECK Information

The Deck offers effective cardio workouts Based on stepping – one of the most proven aerobic training formats – as its step height of 205mm is perfect for low impact aerobics. If more intensity is required, it can be raised to 355mm simply by flipping out the integral risers. Its low centre of mass and durable non-slip rubber surface makes it very stable and safe in use.

Aerobic

Want strength training? The Deck can be configured in 16 different ways to make it into a flat, incline or decline strength training bench. Add in Reebok dumbbells, core bags, rep sets and resistance tubes using the Deck’s integral locators and you have the flexible choice for PT, studio and small group training to deliver cardio and strength workouts.

The Deck This versatile, multi-purpose portable system can be used as an aerobic stepping platform, an incline/decline bench and seat. Enables free-weight strength, endurance and power exercises in the home, office or gymnasium environment. Use with Reebok rep sets, dumbbells, medicine balls and core bags. Internal storage compartment with space for a pair of handweights and resistance tubes. Perfect for the PT on the move.

The Deck RE-21170 £138.00 Specifications Size 1100 x 330 x 205/355mm. Weight 12.5Kg. Warranty – 2yrs.

All prices exclude vat & delivery

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I like the Core Bag because there are so many exercises I can create with it. Mikael Fredholm, CEO, WorldClass, Eastern Europe

HOW CAN THE FITNESS INDUSTRY GET THEIR CUSTOMERS TO MOVE IT?

We all know fitness needs to be fun and motivational. This is what I kept in mind when I decided to roll out Move It in our clubs. It really makes your space come alive and provides a playful but effective space for your members to get in shape in a fun and motivational way. Whether you are redesigning a space, deciding on an event or creating a class, it needs to be good fun and motivational.

HOW DO YOU DIFFERENTIATE YOUR BUSINESS FROM YOUR COMPETITORS?

There are many similarities between our fitness clubs and popular nightclubs. What I mean is that we focus on entertaining our customers to motivate them instead of promising results. We are comfortable in the knowledge that results are a natural consequence of being an active member with us. Just like a popular nightclub we are often perceived as ‘the place to be’ and have an ‘are you on the VIP list’ image, especially in our clubs in Eastern Europe. This attracts high profile people which helps build up the desire for others to be part of this fitness community. We spend a great deal of time working on innovative events and happenings and, in many countries, people are fighting to be on the guest list for our parties. In Romania, for example, we have the lead singer of one of the most popular rock bands as Country Manager!

WHAT NEW FITNESS INDUSTRY TRENDS DO YOU SEE EMERGING IN THE NEXT YEAR?

Name: Mikael Fredholm Company: WorldClass, Eastern Europe Position: CEO Location: Bucharest, Romania

People want to sweat and push themselves but want to have fun at the same time. They want to feel like they are training for the Olympics. The time when customers came to the gym and pushed some machines back and forth is gone and now people want to feel like athletes training for the biggest and most important event in their life. In order to meet these demands we need to create gym spaces with equipment, design and colours so the clients feel like they are doing a shoot for a fitness commercial when they train.

WHAT IS THE SECRET OF YOUR SUCCESS?

As with any success it doesn’t come from one type of strategy, one decision or one key factor. It comes from a great mix of factors that all build up to a great brand that a defined target market desire. Some of our success can be attributed to often being perceived as the ‘hotspot’ in the cities and neighbourhoods we are in, creating media attention. We have the opportunity to create cool events and parties which attract partnerships with VIPs, that wouldn’t normally get involved. All this creates an ‘I wanna be there’ image for the public. But most important of all, we attract great employees who push the brand further and further every day. Great staff are at the core of our success.

WHAT ADVICE WOULD YOU GIVE TO INDUSTRY MEMBERS WHO ARE LOOKING TO GROW THEIR BUSINESS?

Clearly define your target group and then listen to them and get to know them as you know your husband or wife. When you have done this respond to their needs and, most importantly, keep surprising them with solutions to their needs that they didn’t know existed!

IF YOU COULD ONLY HAVE ONE PIECE OF ESCAPE FITNESS EQUIPMENT WHAT WOULD IT BE AND WHY?

Difficult question since so much of the Escape equipment fits together but if I had to choose one piece that I couldn’t live without it would be the Core Bag. I like the Core Bag because there are so many exercises I can create with it. From carrying it on my back while doing lunges to more complicated exercises involving more or less the whole body. I sometimes do an entire 8 cycle X 3 Tabata program with only the Core Bag and it always gives me a killer workout.

HOW DO YOU MOVE IT?

Externally we expose the Move It concept mainly through fitness shows, magazines and Facebook where we follow selected people on their Move It progress. In the clubs we focus on personal trainers who in turn encourage more and more members away from the machines to our designated Move It spaces. When we first opened our Move It spaces, many of our members would carry on using the machines secretly wanting to venture into the Move It space. Once they gave it a try, they couldn’t get enough!


AEROBIC STRENGTH The force of body and mind in motion. Combine the two greatest assets you have for the ultimate strength workout. Your body is strong, your mind is powerful. Imagine the possibilities when they are in motion together...

Aerobic Strength

Rep sets 122 Reebok Polyurethane Rep set 123 Handweights & racks 124 Core Bag & racks 126 Kettlebells 127 Medicine Balls & racks 130 Medicine ball reactor 131 Training bars 132 Resistance tubes 132 Professional trampoline 133


REP SETS

Registered Design

Escape rep set

Space saver rack The space saver rack has a space efficient and unique design making it suitable for the smallest studio. Effectively and safely holds up to 10 Escape rep sets. Holds up to 10 rep sets or alternatively 6 rep sets and 4 pairs of 10Kg rep set discs.

The complete adjustable barbell set for personal training or group exercise. • 2 x 5Kg rubber discs • 2 x 2.5Kg rubber discs • 2 x 1.25Kg rubber discs • 1 x 30mm hollow bar with soft rubber handle • Black plastic domed endcaps to protect floors • 2 x 30mm spring collars with rubber grips

Rep set space saver rack (White) ESC-21088 £225.00 Rep set space saver rack (Silver) LF20RACK £225.00

Escape rep set ESREP175 £70.00

Warranty – 3yrs. Discs, bars and collars sold separately

Warranty – 1yr.

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Registered Design


REEBOK POLYURETHANE REP SET

Registered Design

Rep set Manufactured from durable urethane which is easy to clean, resists scuffs and remains looking good for longer. The tactile soft discs will not scuff or damage racks, walls or floors, are virtually odourless and will look good for longer. The discs are colour-coded, making them easy to identify. Following customer consultation the rep set bars have been made slimmer for an easier grip and 2 tone finish makes weight identification easy. The bars comply with Body Pump® requirements. Set Includes: • 2 x 5Kg urethane discs • 2 x 2.5Kg urethane discs • 2 x 1.25Kg urethane discs • 1 x 30mm hollow bar with black plastic domed end caps to protect floors • 2 x 30mm clamp collars with rubber inserts

10Kg discs Complete your rep set with 10Kg soft grip discs. Integrated comfortable handles make them easy, safe and quick to remove and replace from bars or racks.

10Kg rep set discs 2 x 10Kg RE-21090-10 £102.00 Warranty – 3yrs.

Reebok clamp collars These quick release clamp collars are durable and their unique design ensures ease of use. The integral rubber inserts ensure they are less likely to scratch your bar.

Reebok urethane rep set RE-21090 £139.00

01

Aerobic Strength

Reebok clamp collars (Pair) RE-21090-C £15.00

Warranty – 3yrs.

02

03

Rep set rack The new Reebok rep set rack is almost 10% smaller and now available in a choice of silver, white or black. Sturdy re-designed unit holds 30 complete rep sets including discs, bars and collars and gives easy access for equipment selection. For Use With Reebok Urethane Rep Set Discs Only .

To remove the collar when in the locked or clamped position Move the arm through 90°, then slide the collar off the bar.

Space saver rack The rep set space saver rack has a space efficient and unique design making it suitable for the smallest studio. Effectively and safely holds up to 10 Reebok rep sets or alternatively 6 Reebok rep sets and 4 pairs of 10Kg rep set discs Rep set rack White RE-21091 £590.00 Silver RE-21092 £630.00 Black RE-21092B £590.00

Space saver rack White RESC-21088 £225.00 Silver LF20RACK £225.00 Warranty – 3yrs.

Specifications Size 1505 x 760 x 1425mm. Warranty – 3yrs.

Discs, bars and collars sold separately Registered Design

Registered Design All prices exclude vat & delivery

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HANDWEIGHTS & RACKS Rubber handweights

Reebok rubber handweights with anti-roll shape, colour-coded ends for easy weight identification and all-rubber construction for safer exercising. To prolong handweight life, store them in a rack not a storage bin.

Handweights 1kg RE-21051 £11.00 2kg RE-21052 £16.50 3kg RE-21053 £21.00 4kg RE-21054 £26.00 5kg RE-21055 £30.00 Warranty – 1yr. Handweights sold separately. Registered Design

Space saver rack This slimline unit is designed specifically to hold 16 pairs of Reebok rubber handweights only. Easily select and remove a desired weight. Rack design prolongs the life of the handweights.

Space saver rack White RE-21058 £590.00 Silver RE-21059 £630.00

Handweight rack Floor standing design holds 18 pairs of Reebok rubber handweights. Unique holding mechanism reduces damage to weights and makes them easier to place safely. Essential to keep handweights safe, tidy and easy to access.

Specifications Size 620 x 410 x 1450mm. Warranty – 3yrs.

Handweights sold separately Registered Design

Handweight rack White RE-21056 £440.00 Silver RE-21057 £460.00 Silver RE-21057B £440.00 Specifications Size 880 x 720 x 1240mm Warranty – 3yrs.

Handweights sold separately Registered Design

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Vinyl handweights Reebok vinyl handweights are designed for safer exercising with their anti-roll shape and easy clean vinyl coating. Slightly smaller grip space makes them ideal for smaller hands. Colour-coded for easy weight identification. Slightly smaller grip space makes them ideal for smaller hands. To prolong handweight life, store them in a rack not a storage bin.

Vinyl handweights (each) 1kg RE-21051V £5.50 2kg RE-21052V £10.50 3kg RE-21053V £13.00 4kg RE-21054V £17.50 5kg RE-21055V £22.50 Warranty – 1yr. Handweights sold separately.

Registered Design

Aerobic Strength

Handweight rack This unit is designed specifically to hold 12 pairs of Reebok vinyl handweights only. Easily select and remove a desired weight. The rack design prolongs the life of the handweights.

Handweight rack White RE-21048 £195.00 Silver RE-21049 £195.00

Specifications Size 658 x 530 x 1400mm. Warranty – 3yrs.

Handweights sold separately Registered Design

All prices exclude vat & delivery

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CORE BAG & RACKS

Core Bag Core Bag training enlists the use of stabilising muscles to a greater degree than working with traditional weights. New bright colours for easy weight identification with two additional hand positions compared to our previous design. Toughened material with reinforced stitching to cope with the toughest workouts.

Core Bag (each) 5Kg ECB050 10Kg ECB100 15Kg ECB150 20Kg ECB200 25Kg ECB250

£50.00 £52.00 £57.00 £63.00 £86.00

Warranty – 6mths. Registered Design

12 Core Bag rack This new slim line rack can hold up to 12 bags and coordinates with all other Escape Fitness racks to give your functional zone the WOW factor.

5 Core Bag rack This new slim line rack can hold 5 bags and coordinates with all other Escape Fitness racks to give your functional zone the WOW factor.

Core Bag Rack ESC-21132 £130.00 LF25RACK £130.00 Specifications Size 620 x 410 x 1450mm. Warranty – 3yrs. Core Bags sold separately.

Registered Design

12 Core Bag rack RE-21460 White £395.00 RE-21461 Silver £425.50 RE-21461B Black £395.00 Specifications Size 809 x 1124 x 1457mm. Weight – 52Kg. Warranty – 5yrs. Core Bags sold separately. Registered Design

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VINYL DIPPED KETTLEBELLS Information Colourful, lighter kettlebells, covered in a heavy duty vinyl perfect for use in aerobics studios with wooden floors as they are less likely to mark. Versatile, resilient and strong, Reebok kettlebells have endless fitness possibilities. Each kettlebell is dipped in hard wearing vinyl to add to their durability.

Individual kettlebells 4Kg RE-21300 £22.00 8Kg RE-21301 £39.00 12Kg RE-21302 £56.00 16Kg RE-21303 £70.00 20Kg RE-21304 £86.00 Warranty – 1yr. Registered design

Aerobic Strength

Kettlebell rack Holds up to 10 kettlebells in all sizes. Its space efficient 2-tier design makes the removal and replacement of the kettlebells easy. The rack includes a protective rubber lining to prevent damage to the kettlebells and protect the rack.

Silver White Black

ESC20RACK £370.00 ESC21RACK £350.00 ESC23RACK £350.00

Individual rubber feet for racks ESCPAD £4.00 Specifications Rack – Size 1210 x 558 x 426mm. Weight 41Kg. Warranty – Rack 5yrs. Kettlebells sold separately.

Registered design

All prices exclude vat & delivery

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Case study Fitness First Frankfurt Germany’s premium fitness chain Fitness First in Frankfurt created a freestyle area to advertise functional fitness and improve member engagement.

Escape Fitness understand that our number one priority is providing top of the range fitness at affordable prices for our members. Alex Richter Equipment included: • Bulgarian Bags • Reebok med ball • Reebok Core Board

• Plyo Box • Core Bags • Reebok hurdles

• Speed ladder • Hook & jab pads • Reebok trampoline


WHO WAS THE CLIENT? Fitness First is Germany’s premium fitness chain. This club is situated in the largest shopping centre in Frankfurt, MyZeil. It is located in the main shopping area in an impressive glass building with a rooftop terrace. Its target age group is 26-42 and has a 60:40 ratio in favour of men.

WHAT WAS THE GOAL? To create a freestyle area to aid member retention, to build on the existing customer base, to help promote functional fitness and to encourage members to try new training concepts. They also wanted to create a sense of ‘community’ amongst their staff and members. National Fitness Manager, Alex Richter, said, ‘We attach great importance to the fact that the members feel comfortable here and have fun exercising. We want our clubs to be a central meeting place for like-minded people and a perfect balance to their lives.’

WHAT EQUIPMENT DID THEY SELECT? Using 3D visualisations created by our creative agency, ESC Creative, Fitness First chose flooring that would give the space a modern, fresh, functional look with eight different training zones. The equipment they selected complimented the style they were looking for and included core boards, Bosu, medicine balls, dumbbells, kettlebells, battling ropes, core bags, Viprs, TRX, plyo boxes and, of course, a sprint track. Alex said, ‘We trust Escape Fitness. They are a reliable partner and the only all-in-one provider.’

WHAT WAS THE RESULT? The space was completely transformed and is now a new, vibrant, inviting space for members to get to grips with functional training. The new space has encouraged more members to sign up for group exercise classes with a marked increase in ladies signing up. Alex said, ‘Our target group is aged 26-42 and the gender ratio is approximately 40:60 in favour of men, but we are seeing an increase in women signing up.’ The club holds small group sessions around eight times a day to continue building on member engagement and they are looking to start private classes that cater for members of all fitness levels, creating added value for members.


MEDICINE BALLS & RACKS Information Medicine balls are effective in strength and conditioning training to help increase power, or can be used as a rehabilitation tool.

Medicine balls Available in weights up to 10kg, the rubber compound surface of the medicine balls provides a better bounce and more durable grip. Perfect for core and circuit training, up to serious workouts and training sessions, the colour coded weights provide simple identification for instruction in weight classes.

Medicine balls 1Kg 2Kg 3Kg 4Kg 5Kg

RE-21121 £22.00 RE-21122 £39.00 RE-21123 £56.00 RE-21124 £70.00 RE-21125 £86.00

Warranty – 1yr.

5 Medicine ball rack Essential to keep medicine balls tidy and easy to access. Holds 5 medicine balls or double grip balls of any weight.

20 Medicine ball rack Now holds 20 balls in 25% less space than most other similar racks Holds 20 medicine balls or 20 double grip balls of any weight.

White ESC-21132 £22.00 Silver LF25RACK £39.00 Specifications Rack 620 x 410 x 1450mm Warranty – 3yrs.

White RE-21131 £22.00 Silver RE-21132 £39.00 Black RE-21132B £39.00

Medicine balls sold separately Registered design

Specifications Rack 1150 x 900 x 1290mm Warranty – 3yrs. Medicine balls sold separately Registered design

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DOUBLE GRIP MEDICINE BALLS Double grip medicine balls Dual handles make the balls much easier to grip for flexibility, agility and fitness training. Perfect for core stability workouts and plyometric exercises. Improved colour-coded weight levels provide easy identification, instruction and direction.

Medicine balls 4Kg 5Kg 6Kg 7Kg 8Kg 9Kg 10Kg

RE-21124H £22.00 RE-21125H £39.00 RE-21126H £56.00 RE-21127H £70.00 RE-21128H £86.00 RE-21129H £22.00 RE-21130H £39.00

Warranty – 1yr.

Aerobic Strength

Medicine ball reactor

Registered design

Reactor facilitates the explosive return of medicine balls at a speed that increases the harder you throw, or by using a heavier ball. Centre target provided to assist with accuracy. Adjusts to 4 positions. Particularly suitable for football, rugby, basketball or sports where speed, power and balance are essential. Olympic weight storage horns provide additional stability.

Medicine ball reactor RE-21039 £630.00 Individual rubber feet ESCPAD £4.00

Key features

Scan to see more...

Angles Adjust to 4 angles of 33°, 45°, 55° or 60° to change the height of return and increase the level of difficulty.

Specifications Reactor – Size 1100 x 1000 x 900mm. Warranty – 1yr.

Weight horns The integral weight horns keep the unit stable when loaded.

Weighs sold separately.

All prices exclude vat & delivery

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0800 458 5558


TRAINING BARS

Training bars Smaller 30mm diameter bars allow improved grip. Colour coded for easy identification with non-marking ends. A simple way to introduce free-weight training effectively and safely in step, deck, core, circuit, body conditioning and personal training sessions.

Training bar rack Floor standing design holds 60 Reebok training bars. Essential to keep training bars safe, tidy and easy to access.

Training bars 3Kg RE-21093 £32.00 4Kg RE-21094 £36.00 5Kg RE-21095 £39.00

Training bar rack White RE-21098 £375.00 Silver RE-21099 £410.00 Black RE-21099B £375.00

Warranty – 1yrs.

Individual rubber feet for racks ESCPAD £4.00 Registered design

Specifications Size 930 x 700 x 930mm. Weight – 52Kg. Warranty – 3yrs. Bars sold separately. Registered design

RESISTANCE TUBES

Power safe tubes Adjustable resistance tubes Reebok adjustable resistance tubes are made from 100% natural rubber, making them highly durable. High density anti-sweat PU handles with a simple mechanism for altering the length of the tubes. 3 strength levels make them perfect for body conditioning and circuit training. Colour-coded for easy strength identification.

Available in 5 resistance levels giving the user progression through the levels. Elastic sleeve prevents pinching and improves durability. Compact design makes them very portable so ideal for the mobile PT or crowded studio. Ideal for upper and lower body exercises, and power and strength workouts. Outer sleeve provides protection from injury should the tube break during use. Supplied in a standard length of 1220mm.

Resistance tubes Level 1 (Light) RE-21093 £32.00 Level 2 (Medium) RE-21094 £36.00 Level 3 (Heavy) RE-21095 £39.00

Power safe tubes Level 1 (Light) Level 2 (Medium) Level 3 (Heavy) Level 4 (X-Heavy) Level 5 (XX-Heavy)

Warranty – 6mths.

Warranty – 6mths.

Registered design

RE-21093 £19.00 RE-21094 £20.00 RE-21095 £21.00 RE-21094 £22.00 RE-21095 £23.00

Registered design

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Gripmaster Gripmasters provide an effective alternative to weightlifting gloves. Manufactured from durable soft neoprene . Ideal for lightweight usage, particularly with Reebok rep sets, small dumbbells, and for indoor rowing. Gripmasters give protection to the palm and enable an improved grip to be maintained in the studio or gym, even with sweaty hands.

Gripmaster (Pair) RE-21135

£5.50

Warranty – 3mths.

Professional trampoline 10% larger than high street models. Perfect for aerobic & balance training at all ages. Six leg steel frame for extra stability. Simply unscrew legs for storage. Proven spring system with easy clean cover.

Professional trampoline 40in (101,60cm) RE-21038 £78.00 Specifications Size 1000 x 220mm. Warranty – 6mths.

All prices exclude vat & delivery

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Aerobic Strength

PROFESSIONAL TRAMPOLINE


The Queenax is so versatile and functional. Nicholas Hymas, Group Fitness Director, Fitness First Middle East

HOW CAN THE FITNESS INDUSTRY GET THEIR CUSTOMERS TO MOVE IT?

The key to getting members to Move It is making sure your company has the right member induction systems and processes in place to guarantee they get the best possible start. We make sure our customers have three scheduled appointments in the first month that are specific to the member’s needs and, if possible, include a taste of two or three pieces of the latest innovational equipment that we know our members love. This helps to really excite our new members and get them motivated enough so they can’t wait to come back.

HOW DO YOU DIFFERENTIATE YOUR BUSINESS FROM YOUR COMPETITORS?

We pride ourselves with being innovators and being on the cutting edge with the latest fitness trends, reference equipment and training. We engage with our members wherever possible by delivering free taster sessions and gym floor classes daily so our members can also become experts at TRX®, Vipr, Kettlebells, functional training etc.

Name: Nicholas Hymas Company: Fitness First Middle East Position: Group Fitness Director Location: Dubai, Middle East

WHAT NEW FITNESS INDUSTRY TRENDS DO YOU SEE EMERGING IN THE NEXT YEAR?

Functional training systems will be the trends leading the industry over the next 6-12 months as members of all fitness levels, skills and abilities look to try something new and strive to reach their fitness goals.

WHAT IS THE SECRET OF YOUR SUCCESS?

First and foremost having a fantastic team. Also, having the best possible support in terms of equipment suppliers and their service and support teams and building strong relationships with industry specialists. More importantly, never forgetting that we can only judge ourselves on how well we retain our members and how effective we are at keeping them motivated and helping them to achieve their goals so they keep coming back.

WHAT ADVICE WOULD YOU GIVE TO INDUSTRY MEMBERS WHO ARE LOOKING TO GROW THEIR BUSINESS?

Your people are key to your success. Having the best possible team will go a long way to helping you to be successful. Once the team are in place you must strive to operate with excellence and make your members raving fans by ensuring you use innovation to retain and excite them. The key to this strategy is you must ‘inspect what you expect’.

IF YOU COULD ONLY HAVE ONE PIECE OF ESCAPE FITNESS EQUIPMENT, WHAT WOULD IT BE AND WHY? Queenax because it is so versatile and functional.

HOW DO YOU MOVE IT?

I love to push myself as hard as possible using functional training and training outdoors on the beaches and in the parks in Dubai. Once winter comes I concentrate on running because I take part in three half marathons and three 10k runs over a four month period in temperatures of around 80-90 degrees!


MATTING Whatever your specific matting needs, our extensive range will have something for you. From multi-purpose studio mats through to specific yoga and pilates mats, we will make sure your members are comfortable and safe when performing their stretching exercises.

Long life mats 137 Combat mats 138 Studio mats 141 Yoga mat 143 Storage solutions 146 Pilates 147

Matting


HOW TO CHOOSE YOUR MATTING?

Information The unique and unrivalled range of Escape Fitness floor matting bridges the gap between functionality and style to enhance any fitness facility no matter what the size or function. From our bestselling Flexi range to our complete selection of large and small mats, we have the perfect options to protect your floors and keep your fitness zones working effectively.

Flexi-Basic

Flexi-Tuf

Flexi-Soft

Flexi-Hard

Floor guard

Stretch mats Combat mats

Martial arts

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• • • • • •

• • • • • • •

• • • • •

• • • • • •

Stretching Indoor cycling Light free-weights Heavy free-weights Balance Lightweight exercises Plyometrics Studio Personal training

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• •

• •


LONG LIFE MATS Take it to the max with our range of long life, multi-purpose stretch mats.

QUALI

QUALI

2

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Information

GUAR TY

YEAR

YEAR

Red

Black

QUALI

QUALI

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2

All mats are available inYEAR four colours:

GUAR TY

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If you are planning to buy a stretch mat for your gym – this is the one. And it is available in several colours. It’s durable enough for the rigours of everyday use and versatile enough to suit most applications. Versatile multi-purpose mats designed for stretching, balance, massage and light floor exercises. The highly durable PVC covering with compound foam and polyurethane granules gives the mat a comfortable but firm feel. A latex sheet is attached toUthe underneath to prevent the mat from G AR TY slipping when being used.

Grey

3

TEE AN

GUAR TY

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Blue

Multi-purpose stretch mat – small Multi-purpose stretch mat, small Grey M0033 £44.00 Red M0033A £44.00 Black M0033B £44.00 Blue M0033L £44.00

Matting

Size – L1000 x W500 x thickness 20mm Warranty – 2yrs.

Multi-purpose stretch mat – large

Multi-purpose stretch mat, large Grey M0022 £110.00 Red M0022C £110.00 Black M0022B £110.00 Blue M0022A £110.00 Size – L2000 x W1000 x thickness 25mm Warranty – 2yrs.

All prices exclude vat & delivery

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COMBAT MAT

Judo jurisdiction The Judo mat offers you a durable and safe environment for any combat activity.

01

Durable slip-resistant competition mat with specially formated dampening characteristics making it suitable for kick boxing, tae kwon do, karate, judo and wrestling. 02

The density of the wipe clean material provides stability under foot while making it sufficiently flexible to soften a fall. 03

Its dimensions meet the international standards for Judo mats, making it the perfect choice for all levels of user. Combat mats Green COMBAT1 £120.00 Red COMBAT2 £120.00 Size – L2000 x W1000 x thickness 40mm Warranty – 2yrs.

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The kettlebell allows for holistic training which affects the deep tissue, fascia and muscle bulk. Ruben Klingel, Inhaber, Ruben K Fitnessclub

HOW CAN THE FITNESS INDUSTRY GET THEIR CUSTOMERS TO MOVE IT?

I think many customers associate training with negative feelings and experiences. Our customers are introduced to training with passion and fun. Customers should understand sport as life enrichment – that is how they achieve their goals.

HOW DO YOU DIFFERENTIATE YOUR BUSINESS FROM YOUR COMPETITORS?

For us, the customer‘s target is the focus and it is our passion to help them achieve their personal fitness goal. We do this by embracing functional training in Germany’s newest and most modern facility, offering both personal training but also small group training, with this approach we are breaking new ground.

Name: Ruben Klingel Company: Ruben K Fitness Club Position: Owner Location: Pforzheim

WHAT NEW FITNESS TRENDS DO YOU SEE EMERGING IN THE NEXT YEAR?

It all goes toward functional training, people want to experience fun when training. We offer this through a varied programme which trains movements, either with large or small training equipment. The advantage of functional training is obvious, not only are big muscles worked, but also deep tissue and coordination is being trained - the possibilities are virtually unlimited.

WHAT IS THE SECRET OF YOUR SUCCESS? Passion.

WHAT ADVICE WOULD YOU GIVE TO INDUSTRY MEMBERS WHO ARE LOOKING TO GROW THEIR BUSINESS?

The fitness industry is growing and changing constantly. Therefore, you should always be up to date and flexible to implement new tools quickly into a fitness programme. The customer wants to experience something fun and interesting, but also needs to be educated and trained to find what the best method of training is for them.

IF YOU COULD ONLY HAVE ONE PIECE OF ESCAPE FITNESS EQUIPMENT, WHAT WOULD IT BE AND WHY?

If I had to use only one, that would mean stagnation and I want to offer my customers the greatest possible variety in training. However, if I could only take one, I would probably opt for the kettlebell. The kettlebell allows for holistic training which affects the deep tissue, fascia and muscle bulk.

HOW DO YOU MOVE IT? Forward!

Matting

When it comes to the cost, everything is different with us. For personal training there is no monthly or annual contract. We work with the customer, programming what kind of training they should do to achieve their goal, and then they only pay for this training.


HOW TO CHOOSE YOUR MAT Studio mat What can it be used for? It’s a great all round studio mat with a non-slip base making it ideal for stretching, balance and mind/body classes. What makes it suitable for these applications? It has a durable laminated foam and PVC construction which is welded and sealed around the edges making it versatile, hygienic and easy to clean. What size is it? A very compact 1000mm long, 500mm wide and 8mm thick with integral eyelets so up to 60 studio mats can be held on the Reebok mat storage rack.

Folding aerobic mat

What can it be used for? Like the Reebok studio mat, it’s a great all round choice with a non-slip base making it ideal for stretching, balance and mind/body classes. If space is a premium it can be folded into a third of its full length. What makes it suitable for these applications? It has a durable foam construction making it versatile, hygienic and easy to clean. Creases in the mat aid folding to reduce the length. What size is it? Like the Reebok studio mat it is 1000mm long, 500mm wide and 8mm thick with integral eyelets so up to 60 can be held on the Reebok storage rack.

Eco yoga mat

What makes it suitable for yoga? Of premium quality, it is 5mm thick which allows the practitioner to feel the floor and perform yoga exercises in a more controlled way. What is it made from? A soft synthetic foam that has a sticky surface which gives an excellent grip in use and is easy to clean. What standards does it conform to? All of the materials including the packaging used in this mat meet the standards of REACH (Registration, Evaluation, Authorisation & restriction of Chemicals). Among other things, this standard protects human health and the environment from hazardous chemicals in its manufacture and disposal. What size is it? It is 1830mm long, 610mm wide and 5mm thick with integral eyelets so up to 90 can be held on the Reebok Storage Rack.

Yoga mat

What makes it suitable for Yoga? An economical alternative to the Eco yoga mat. As there are so many standing poses in yoga, the 4mm thickness lets the practitioner feel the floor through the mat. Also the Reebok yoga mat features a sticky surface to ensure your hands and feet stay in the correct position. What is it made from? Durability and hygiene are as significant as functionality with the yoga mat, it is made from rubber and PVC which is easy to clean. What size is it? It is 1830mm long, 610mm wide and 4mm thick with integral eyelets so up to 90 can be held on the Reebok storage rack.

Pilates mat

What can it be used for? While its 15mm thickness gives it excellent cushioning for pilates, it is also excellent for stretching and mind/body exercises too. What makes it suitable for pilates? Along with its thickness, the Reebok pilates mat has a non-slip base for safe exercising and a surface designed to give extra grip. Also, the mat is deliberately over-sized at 1850mm long to allow stretching exercises to be performed. What is it made from? Its dense foam construction allows the mat to be rolled. Alternatively, 30 Reebok pilates mats can be hung from the Reebok storage rack with its integral eyelets.

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STUDIO MATS

Studio mats

Specially formulated non-slip foam base make it suitable for stretching, mind, body and balance exercises. Hard wearing, easy to clean and hygienic mat, made from a welded and sealed laminated foam and PVC. Eyelets allow for safe and hygienic storage.

Studio mat green (inc. eyelets) RE-21021-e £26.00 Studio mat silver (inc. eyelets) RE-20021-e £26.00 Specifications Size 1000 x 500 x 8mm. Warranty – N/A For Matt storage see page 142

Matting

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


AEROBIC & YOGA MATS

Aerobic folding foam mat

Specially formulated non-slip foam base makes it suitable for stretching, mind, body and balance exercises. Folds to a third of its entire length.

Folding aerobic mat (inc. eyelets) RE-20020-E £21.00 Specifications Size 1000 x 500 x 8mm. Warranty – N/A

Yoga block

The Reebok Yoga Block has been developed for heavy use environments. Made from a high quality dense foam which means it is heavier, stronger and will last longer than most lightweight alternatives.

Yoga block RE-20023A £9.50 Specifications Size 220 x 140 x 75mm. Warranty – N/A

Multi-mat storage rack

Floor standing design holds up to 90 mats.

Multi-mat storage rack (White) RE-21045 £385.00

Yoga strap

Multi-mat storage rack (Silver) RE-21046 £410.00

Made from 100% cotton, the Reebok yoga strap helps with those hard to reach yoga positions. Robust buckle to securely hold strap in place.

Yoga strap RE-20023B £4.00 Specifications Size 1830 x 40mm. Warranty – N/A

Multi-mat storage rack (Black) RE-21046B £385.00 Individual rubber feet for racks ESCPAD £4.00 Specifications Size 2014 x 744 (at prongs) x 475 x 710mm. Warranty – 3yrs.

Mats sold separately Patented product

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Eco yoga mat

Special ‘sticky’ surface is designed to provide a safe and stable surface for your hands and feet to develop your yoga. Manufactured from recyclable eco-friendly materials (no latex or PVC) and the production process is 100% toxin free. Easy to clean and very durable, eyelets for safe and hygienic storage

Specifications Size 1830 x 610 x 4mm. Warranty – N/A

Yoga mat

This attractive black Reebok yoga mat is designed to provide you with a safe and stable foundation to develop your yoga. Special ‘sticky’ surface to ensure your hands and feet stay in the correct position. Made from rubber/PVC foam material which makes it easy to clean and eyelets give safe and hygienic storage.

Yoga mat (inc. eyelets) RE-20022-E £19.50 Specifications Size 1830 x 610 x 4mm. Warranty – N/A

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558

Matting

Eco yoga mat (inc. eyelets) RE-21022-E £43.50


Case study Platinum Fitness

As part of a fast growing number of clubs in South Poland, Platinum Fitness wanted to enhance their member experience by creating zones, from functional, to fitness, to a free-weight area.

Unwavering customer satisfaction and instructors capable of meeting our members’ training objectives with Escape Fitness’ help. Bartosz Gibala, owner of Platinum Fitness.

Equipment included: • ETS • Steps • Reebok rep set • Reebok rubber dumbbells

• • • •

Reebok studio mats Reebok kettlebells Pilates mats TRX

• • • •

SBX T600 Dumbbells Equipment storage unit Torso trainer Gym balls

• Pavigym Combi for aerobic studio and also Pavigym Body & Mind


WHO WAS THE CLIENT? Platinum Fitness is a rapidly growing network of fitness clubs in the south of Poland that started four years ago. In the last year, they have opened three clubs in and around Krakow that offer fitness classes, a free weights area and saunas. The clubs were created out of a love for sport and the desire to create special places in the Krakow area.

WHAT WAS THE GOAL? Platinum Fitness wanted to aid member retention as well as member experience with a wide range of professional equipment in three different zones within the gyms. They required equipment that was durable and functional and flooring that would be suitable for each zone.

WHAT EQUIPMENT DID THEY SELECT? The client wanted to create a fitness room, a functional area and a free weight area. They started with choosing the correct flooring for each zone ensuring it complimented the areas and was very durable. In the fitness room, they chose dumbbells, resistance tubes and the Reebok EasyTone Step. For the functional zone they went with TRX® (of course!) and kettlebells as well as a stretch cage and plyometric platforms. And for the free-weight area they went for the very durable and TÜV certified, SBX T600 dumbbells and racks.

WHAT WAS THE RESULT? ‘Unwavering customer satisfaction and instructors capable of meeting our members’ training objectives with Escape Fitness’ help. Over the four years of cooperation with Escape, we have added new dimensions to our service and have provided our members with the opportunity to give their workouts a facelift. We can confidently recommend Escape Fitness as a professional, diligent and creative business partner.’ Said Bartosz Gibala, owner of Platinum Fitness.


STORAGE SOLUTIONS Before storage solutions

Patented product

Patented product

Equipment storage unit Free standing mat storage rack The rack is suitable for all Reebok mats, keeping them in good condition and tidy when not in use. Rack holds 30 Reebok studio mats RE-21021E or 15 Reebok pilates mats RE-21027-E or 45 Reebok yoga mats RE-21022-E. Suitable for all Reebok mats with eyelets.

Having equipment that looks this good means that everyone wants to get their hands on it. The Reebok equipment storage unit allows you to lock away all your equipment safely at the end of each session. Steel construction with a powder-coated finish. Steel mesh allows you to display contents. Sturdy wheels that can be locked in position.

Equipment storage unit (White) RE-21450 £375.00

Mat storage rack (White) ESC-21047 £125.00

Equipment storage unit (Silver) RE-21450/s £390.00

Mat storage rack (Silver) LF2RACK £125.00

Equipment storage unit (Black) RE-21450/B £375.00

Specifications Size 809 x 615 x 1940mm. Warranty – 3yrs

Specifications Size 1300 x 600 x 810mm. Weight 22Kg. Warranty – 1yr.

Mats sold separately

(Padlock not included)

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PILATES ROLLER & MAT

Pilates roller Stretch, exercise and more with Reebok foam rollers. The rollers are available in short or long lengths for balance training. Both can be used for stretching or support in pilates exercises. Easy to clean non-slip surface – excellent for pilates classes. Manufactured from high density synthetic foam that will not crush under body weight for extra durability and added control.

Long round roller RE-21007 £32.50 Short round roller RE-21009 £19.00

Pilates mat Non-marking base, with high grip surface, designed specifically to provide extra comfort and grip during pilates, stretching and other mind, body and balance exercises. Fast reacting memory foam goes back to original shape. Three times as thick as a regular yoga mat. Specially formulated non-slip base. Eyelets for safe and hygienic storage on a mat rack.

Pilates mat (inc. eyelets) RE-21027-E £41.00

Specifications Size Long Roller, 900 x 150 x 150mm. Size Short Roller, 455 x 150 x 150mm.

Specifications Size 1850 x 580 x 15mm.

Warranty – 6mths Warranty – N/A

Matting

Alle Preise ohne MwSt und Versand

www.escapefitness.de

02921 590 107 0


Case study Aquaterra WHO WAS THE CLIENT?

WHAT EQUIPMENT DID THEY SELECT?

Aquaterra manage the Archway Leisure Centre in Islington. They provide the north London community with a full range of activities including outdoor group exercise. Being very close to Whittington Hospital, the club also runs cardiac rehabilitation classes headed up by physios.

Pavi flooring was used to create the zones and the sprint track using really vibrant colours. Each zone has its own equipment – TRX, kettlebells, Vipr, Core Bags, medicine balls, boxing gloves and pads and free standing punch bags with speed ladders, hurdles and foam rollers. The fitness team had training from Optimal Life Fitness to make sure they knew how to engage their members and educate them in functional training. Escape’s Business Development Manager, Richard Burton said. ‘I love the vibrant colours. They really help with the energy of the space.’

WHAT WAS THE GOAL? The centre had an area filled with under-utilised cardiovascular machines so they wanted to offer their customers something different. They wanted a Move It area with four distinct zones and a sprint track, offering an energising workout and increased interaction with members. Aquaterra’s Fitness Manager, Daniel Campbell said, ‘We wanted to uplift the atmosphere by introducing fun and new approaches to our very diverse range of clients.’ He went on to say, ‘We didn’t have a studio but wanted an area where we could offer group exercise and increase our classes to 25 a week.’

WHAT WAS THE RESULT? The Move It space is used regularly by members and the club also runs workshops specialising in a single piece of equipment or a whole circuit to make sure members know what it can all do for them. The area gives the gym a real buzz. Daniel said, ‘We are definitely holding more successful MIT (Move It) classes. We hold one at peak time and we have had 18 participants – getting them off the cardio machines and trying something new. Now we need to work on increasing the classes from two to five a day which is going really well.’

The Move It space is used regularly by members and the club also runs workshops. The area gives the gym a real buzz. Daniel Campbell, Aquaterra

Equipment included: • Medicine ball • Reebok kettlebells • Gymballs

• Punch bags • Rep set • Core Bags

• Bosu ball • Boxing gloves • Hook & jab pads


FLOORING Get mat fit! Protect your floor with the quality Pavigym range, Escape Fitness Flexi range, or BSW coverings. For functional flooring see our range of sprint tracks, the Functional Compass or high quality mats for your workout sessions. Plus we have the new Tech Sport Seamless Flooring System.

Tech Sport 151 Energym seamless floor 152 Shock Pad system 153 BSW Floor coverings 154 Artificial grass 157 Everroll 158 Flexi-Tuf 159 Sprint tracks 162 Pavigym 164 Floor guard 166

Flooring


FLOORING You may be looking to buy new flooring for your gym, but are faced with dozens of samples, brochures and options, so it’s hard to know what to choose. Help is at hand with Escape Fitness, we offer a dedicated bespoke flooring service with expert knowledge to ensure you head in the right direction for your gym, your members and your brand. Here are our answers to the most common questions people face when selecting flooring:

Where is it going to be used? You need your flooring to look good but also to perform for your clients’ exercise needs. High impact areas for aerobics and plyometrics require impact-absorbing, injury-reducing flooring. Pavigym absorbs impact through millions of micro bubbles that adapt to the foot, reducing the risk of injury to your members and instructors. Slips and spills occur in any fitness area as there is going to be sweat and moisture, so select an easy-to-clean surface that resists spills and protects the floor from stains. Flooring in free-weight areas should be tough enough to cope with dropped weights and provide sound insulation. What effect am I aiming for? Flooring can set the style and mood of your gym. Warm colours like red, yellow and orange give off an intimate and cheerful feel. In addition the choice of colour can create an illusion and make a room feel smaller or larger. The colour and design of your flooring is an area you can really personalise and ensure it fits with your brand. You can consider custom line markings – to help break out your fitness zones – or your logo, and choice of colours to ensure your flooring is bright, appealing and creates a unique environment.

What about air quality, allergens and odours?

How do I ensure the best installation for longer durability?

Carpet fibres can harbour dirt, dust mites and other allergens. Damp carpet tiles can cause mould if moisture is trapped beneath. Look for resilient flooring with anti-bacterial protection, and if choosing a foam floor, look for flooring with an equivalent to Oeko Tex certification guaranteeing no harmful substances are included in the product.

With Escape Fitness we have dedicated and professional flooring experts who offer a full site survey to ensure all your details are taken into account and to offer advice on the best flooring options. We also provide a full professional sports and gym installation service with approved contractors, so you can be assured your flooring will be fitted efficiently and to a high standard.

What about my budget?

Your investment in flooring should not be taken lightly, and neither should the installation if you want to ensure it is fully fitted correctly to provide longevity.

As well as initial installation costs think about long-term maintenance. To own, install and maintain hardwood flooring can be expensive compared with Pavigym. Carpet tiles are a low cost alternative but if they are not fit for purpose, may become damaged along with the floor. Always consider installation requirements? Just as every area has a different function, every floor has its unique installation requirements. Whether you hire a professional or do it yourself, you should have a good understanding of the installation methods prior to installing the floor: • What surface is the floor going over? • What are the sub-floor installation requirements of the new floor? • Will the new floor join to the existing floor?

What about my clients’ safety? Some floors are naturally more slip-resistant than others. Pavigym flooring provides excellent surface grip and traction so exercises can be performed safely and well. If jumping or impact activities are required, an air floor absorbs the energy and reduces overall impact on the joints – something that a laminate floor will not do. Warranties and guarantees – how do I know I’m protected? Fully understand the warranty information before you make a purchase. Warranties in sports flooring can vary from 6 months to 5 years and some are limited so it is always best to check first.

If in doubt, ask for a floor survey.

This is a guide to help you choose the correct Pavigym flooring for your gym Activity

Aerobics

Fitness

Free-weight

Bodymind

Aerobic group strength

• • • • • ••• • • • • • •

• • • • • • • • • • • •

•• ••• •••••

••

Strength cardio machines Group cycling Free-weights Stretch/yoga

Martial arts

•••••

Highly recommended

• • • • •

• • • •

•••

Not appropriate

••

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TECH SPORT THE SEAMLESS SPORT FLOORING SURFACE

Introducing the revolutionary wet pour system, this is a durable flexible alternative to traditional matting flooring.

Information

QUALI

QUALI

2

TEE AN

Tech Sport

GUAR TY

YEAR

3

TEE AN

GUAR TY

Flooring

Providing a seamless elastic surface, the semi-fluid product (EPDM) is poured to a depth of 10mm thick to give high levels of grip, durability and impact protection. The Tech Sport floor is a tough long-lasting and cost effective option. The floor allows movement which means there is no breaking. Even if there is a need for repair then localised repair can be quickly fixed no matter how small or large. Used indoors or outside, the flooring is non-slip (even when wet) and is very low maintenance. Due to its structure dirt cannot seep into joints so it is very easy to keep clean and hygienic. Designed for endurance this flooring is perfect for today’s tough functional exercise routines and there is a great range of colours ideal for creating different workout zones. Environmentally friendly, re-cycled rubber and EPDM offers no hazardous materials and full recycling opportunities for the future. Great range of solid colours to be mixed with the black EPDM Crumb. A minimum of 10% black crumb is advised on two colour mixes.

YEAR

Available in: Brick Red, Yellow, Pearl, Black, four shades of Green, Mustard, Beige, Charcoal, Green (five shades), Blue (six shades), Eggshell, Violet, Orange, Brown, Light Grey and Rose As this flooring system is bespoke to your facility please call to organise a site visit or to discuss pricing options. Warranty – 2yrs. GUA

QUALI

YEAR

3

TEE AN

TEE AN

QUALI

GUAR TY

R

2

TY

YEAR

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


ENERGYM SEAMLESS FLOOR

Designed to conserve and return energy to your feet helping you train for longer

Information This multi-use flooring is extremely durable and easy to maintain and keep clean thanks to the seamless polyurethane surface which gives guaranteed uniformity. The choice of top layer PU coatings means the flooring is suitable for anything from a functional gym area, to a studio or a sports hall. It provides consistent shock absorption and grip which means the flooring is kinder on the joints and reduces injuries due to its stronger grip elements. Colours of choice and line marking designs are other key features to consider – you can easily design your floor according to your facility and produce something unique. Polyurethane coatings are applied to a 7mm or 9mm shock pad. It gives a 3mm PU wear layer.

Energym Seamless Floor Available in: Call for full colour details. Line marking available – call for details As this flooring system is bespoke to your facility please call to organise a site visit or to discuss pricing options. Warranty – 15yrs.

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SHOCK PAD SYSTEM

Functional area with shock pad installed.

Information This dual layered flooring is for use under our Everroll flooring to provide extra shock absorption and impact reduction. The system will create flexible, protective floor zones. Whether it is free weight areas or functional zones, the shock pad system will protect both your members (for impact on joints and tendons) as well as your equipment such as dumbbells, thanks to its cushioning qualities. For both indoor and outdoor use, the system is weather proof and does not rot or harden. The shock pads will retain their shape ensuring a consistent surface essential for long life and durability. The pads are rubber granules bonded with polyurethane resin in 1.25m wide rolls. Thicknesses 8,10,12,15 and 20mm. Flooring

Shock Pad System Available in: Black As this flooring system is bespoke to your facility please call to organise a site visit or to discuss pricing options. Warranty – 2yrs.

Regupol shock Pad SP60101 Regupol 10mm Black Shock Pad (0-25m2) SP60102 Regupol 10mm Black Shock Pad (25m2 +) SP60121 Regupol 12mm Black Shock Pad (0-25m2) SP60122 Regupol 12mm Black Shock Pad (25m2 +) SP60151 Regupol 15mm Black Shock Pad (0-25m2) SP60152 Regupol 15mm Black Shock Pad (25m2 +) SP60201 Regupol 20mm Black Shock Pad (0-25m2) SP60202 Regupol 20mm Black Shock Pad (25m2 +)

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558

£52.00 £34.00 £55.00 £38.00 £58.00 £42.00 £66.00 £48.00


BSW FLOOR COVERINGS BSW have been producing revolutionary multi-purpose Regupol™ sports flooring for over 30 years.

Information The BSW Everroll range of high quality, durable floor coverings offers a new solution to gyms to protect original flooring. Made from the permanently elastic material Regupol™ these innovative floor coverings can be used for a wide variety of sports surfaces including sheets and tiles for protection, impact and sound dampening, and anti-slip matting. Available in a number of different finishes you can create the right atmosphere for your club. Here are just a few of the benefits: • High density material, extremely tough and durable • Light elasticity – easy on joints and ligaments • Anti-slip, even in wet areas • Absorbs the noise and impact force of dropped objects • Suitable for use with under-floor heating

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WHAT BSW FLOORING SHOULD I CHOOSE?

8mm

8mm

Indoor cycling studios

8mm

8mm

Cardiovascular areas

8mm

8mm

Boxing studios

8mm

8mm

Free-weight areas

10mm

10mm

Heavy free-weight areas

12mm

12mm

Main gym areas

8mm

8mm

Indoor play areas

10mm

10mm

Everroll Classic

QUALI

QUALI

YEAR

Black Line

Weight layer

Multi-tile

10mm

43mm

27mm

43mm

27mm

10mm

GUAR TY

1

10mm

YEAR 12mm

10mm

GUAR TY

QUALI

Aerobic studios

QUALI

Everroll Star

2

2

TEE AN

Everroll Classic

YEAR

TEE AN

Activity

1

TEE AN

These are our suggested flooring applications

GUAR TY

TEE AN

GUAR TY

YEAR

43mm 43mm

27mm

Everroll star/black line

Blue

Green

Goa

Berlin

Red

Grey

Nome

Black Line Flooring

BSW floor coverings Everroll classic high density matting (per m2). Available in blue, red, grey or green fleck. 8mm MAT500 £28.00 10mm MAT501 £35.00 12mm MAT502 £42.00

Further information

Black line med density black matting (per m2) 10mm MAT506 £24.00 12mm MAT507 £29.00 Everroll star performance high density matting 8mm (per m2). Available in goa, berlin or nome. 8mm MAT497 £32.00 10mm MAT498 £38.00 12mm MAT499 £46.00

Gradus edge strip. Transition strips reduce the risk of accidents and provide a safe link between floor coverings of different heights.

Quantum straight edge strip – suitable for Everroll (per 2.5 metre lengths) MAT1000 £35.00 Quantum curved edge strip – suitable for Everroll (per 2.5 metre lengths) MAT2000 £50.00 Gradus skirting board edge strip – suitable for Everroll (per 2 metre lengths) MAT3000 £10.00 Price does not include fitting or site survey – call for details . Warranty – 2yrs.

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


Case study Ruben K Fitness club WHO WAS THE CLIENT?

WHAT EQUIPMENT DID THEY SELECT?

The Ruben K Fitness Club is a Premium Personal Training Club, designed with functional training at the heart. Spread over 1000sqm², the customer and his personal fitness goals are the focus, with results achieved through personal training, small group training or group fitness classes. In addition, the Ruben K Fitness Club also offers fitness classes for business companies and sport teams.

With personal training programmes created for each member, it was vital to get the right variety of equipment installed. They also needed to please both their recreational AND professional athletes. Therefore, they selected a wide range of equipment. Medicine, Bosu and Gym Balls were all chosen, along with Reebok Punch Bags and Boxing Gloves. Weight training had plenty of variety injected into it thanks to Core bags, kettlebells, hand weights and ViPRs while the Reebok Decks, Core Board, Resistance Tubes, Speed Ladders and Skipping Ropes enhanced the studio experience.

The secret to the success of Ruben K is creating fun ways to achieve a client’s personal fitness goals! To make things even better, members only pay for the workout sessions they attend!

WHAT WAS THE RESULT? WHAT WAS THE GOAL? Ruben K aims to offer ‘professional training according to the latest scientific knowledge, with which the customer actually reaches their goal’. Owner, Ruben Klingel, picks up the story; “In order to guarantee this offer, the partners of Ruben K and their products must meet the highest quality, performance and competence requirements. In this case I was looking for a partner in the functional area who provides a wide range of products, which are all of high quality. With Escape Fitness I have found that partner. In addition, the spirit and the professionalism of Escape Fitness match the philosophy of Ruben K.”

Ruben explains; “With Escape Fitness I have found a partner who provides a wide range of quality products in the functional sector and who is perfectly suited to us with regard to professionalism and spirit. I already have many ideas on how our training methods can be developed further and I look forward to working more with Escape Fitness because so far it has been a great experience.” At Escape Fitness we’d love to be able to work alongside you so, if you’re thinking about redeveloping your facility, get in touch today and see what we can do for you!

“With Escape Fitness I have found a partner who provides a wide range of quality products in the functional sector and who is perfectly suited to us with regard to professionalism and spirit” Ruben Klingel

Equipment included: • Reaction ball • Medicine balls • Medicine ball reactor

• • • •

BOSU Gymballs Leather punch bag Boxing gloves

• • • •

Skipping rope Core Bags Kettlebells Handweights

• • • •

ViPR Reebok deck Resistance tubes Speed ladder

• Core board • Yoga mats


Artificial Grass

Information Flooring

This artificial grass has as many benefits for indoor use as it does for outdoors. It can be used to promote well-being health and spa facilities and for outdoor training purposes. This is a versatile surface that can be used outdoors all year round without long-term effect from the weather – the drainage properties ensures it dries quickly, allowing outdoor fitness classes to continue. Easy to install with practically no maintenance required this is a cost-effective solution for sled training for example, as it allows for pushing and pulling exercise within the damage this activity can do to more traditional floor surfaces. We recommend you use this flooring with our 6010 Shock pad System for full effective use. There are options of pile depth of 12, 20 or 30mm. 2m wide rolls up to 25m in length.

Artificial grass Available in: Green As this flooring system is bespoke to your facility please call to organise a site visit or to discuss pricing options. Warranty – 5yrs.

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


EVERROLL

Information Everroll Weight Layer

Information Everroll Multi-tile

This inter-locking tile system is ideal for free-weight areas providing heavy resistance for high-use equipment areas where equipment is likely to damage or indent the floor. With effective impact reduction the tiles also help reduce noise and vibration. The micro-bevelled edges also means tiles can be laid on non-perfect floors with trip hazards. Easy installation with a large colour choice and EPDM finishes can create workout zones suitable to your gym, plus these weather resistant tiles can be used indoors or outdoors.

Everroll Weightlayer

The Everroll multi-tile is great for heavy equipment areas where equipment is likely to damage the flooring, such as free-weights, CV and spin class areas. The tiles come with a EPDM finish which helps protect the tiles for floor exercises, and provides a good grip for classes such as Step. The tiles are easy to install due to their inter-locking system and protect against noise, impact and vibration.

Everroll Multi-tile

Available in: Stone & Classic Colours, call for free colour samples.

Available in: Stone & Classic Colours, call for free colour samples.

Specifications The weight layer tile is a compacted shock pad base with an EPDM finish top.

Specifications The multi-tile is a compacted shock pad base with an EPDM finish top.

L1000mm x W500mm and 43mm thick. Dowelled jointing interlocking system

L1000mm x W500mm and 27mm thick. Dowelled jointing interlocking system

As this flooring system is bespoke to your facility please call to organise a site visit or to discuss pricing options.

As this flooring system is bespoke to your facility please call to organise a site visit or to discuss pricing options.

Everroll Weightlayer EWT430 Classic Colours 20-50m2 (1000x500x43mm) EWT431 Classic Colours 50m2 +(1000x500x43mm) EWT432 Stone 20-50m2 (1000x500x43mm) EWT433 Stone 50m2 + (1000x500x43mm) EWT434 Solid Colours 20-50m2 (1000x500x43mm) EWT435 Solid Colours 50m2 + (1000x500x43mm)

Everroll Multi-tile EMT270 Classic Colours 20-50m2 (1000x500x27mm) EMT271 Classic Colours 50m2 +(1000x500x27mm) EMT272 Stone 20-50m2 (1000x500x27mm) EMT273 Stone 50m2 + (1000x500x27mm) EMT274 Solid Colours 20-50m2 (1000x500x27mm) EMT275 Solid Colours 50m2 + (1000x500x27mm)

£87.00 £75.00 £112.00 £98.00 £120.00 £108.00

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£74.00 £62.00 £97.00 £85.00 £107.00 £95.00


FLEXI-TUF Flexi-Tuf is a heavy duty and flexible floor covering that will ensure your free-weights and floor are protected from damage and marking. Flexi-Tuf requires no costly professional fitting. Its unique, small, interlocking tiles are easily lifted and can be transported and reused wherever you wish.

Flexi-Tuf

Flexi-Tuf main tile black, each Size – L500 x W500 x Thickness 12mm MATFT12 £14.50 Flexi-Tuf edge strip black, each Size – L500 x W190 x Thickness 12mm MATES12 £5.00

Flooring

Flexi-Tuf corner section black, each Size – L190 x W190 x Thickness 12mm MATCB12 £3.00 Price does not include fitting or site survey – call for details. Warranty – 1yr.

All prices exclude vat & delivery

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0800 458 5558


FLEXI-SOFT

Soft non-slip modular flooring for stretching, stability ball exercises and foam rolling.

Flexi-Soft

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When working with clients on a ball or the floor it is sensible to start with good foundations. This soft, warm, non-slip flooring is easy to fit and easy to clean. The interlocking tiles make it quick to lay and the tapered edge strip reduces risk of any injury.

The modular tiles can be easily interlocked in minutes and do not need to be fixed to the floor. This allows them to be moved if required for greater flexibility of layouts. 02

Flexi-Soft foam – colour range blue, red, black and grey Main tile – L1000 x W1000 x H20mm, each MAT510S £42.00 Edge strip – L1000 x W 185 x H20mm, each MAT511S £15.00

The tiles are 1m2 and their dense foam composition means they can absorb impact whilst being comfortable for stretching exercises. 03

Corner – L185 x W185 x H20mm, each MAT512S £5.50 Price does not include fitting or site survey – call for details. Call for FREE colour sample. Warranty – 6mths.

The colour contrasting edges and corners are tapered to prevent tripping and allow safe entry and exit to the mat.

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FLEXI-HARD

Durable cushioned flooring for balance exercises, light dumbbell workouts and strength training using the Reebok Deck.

Flexi-Hard

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The modular tiles can be easily interlocked in minutes and do not need to be fixed to the floor. This allows them to be moved if required for greater flexibility of layouts.

Flexi-Hard floor covering is designed for use in personal or functional training areas. Ideal to use when performing balance and lightweight exercises with gymballs and Bosu. Flexi-Hard will provide a good base support with an element of cushioning.

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The colour contrasting edges and corners are tapered to prevent tripping and allow safe entry and exit to the mat.

Flexi-Hard – colour range blue, red, black and grey Main tile – L1000 x W1000 x H20mm, each MAT510 £47.00

Designed for use with light freeweights up to a maximum of 20kg, lightweight benches, Reebok Decks or similar equipment.

Corner – L185 x W185 x H20mm, each MAT512 £5.50 Price does not include fitting or site survey – call for details. Call for FREE colour sample. Warranty – 6mths.

All prices exclude vat & delivery

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0800 458 5558

Flooring

Edge Strip – L1000 x W185 x H20mm, each MAT511 £15.00

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INTERLOCKING SPRINT TRACK GUAR TY

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Information The addition of a Sprint Track in your club is guaranteed to generate excitement as it creates an unexpected focal point, giving the client the feel of competing in a sports stadium with an authentic surface, numbers and line markings.

PAVSTLC 20M interlocking sprint track with line markings

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For the trainer it gives the opportunity to experiment with clients by fusing the sprint track into other activities including boxing, strength and circuit training to offer a refreshing change to the normal routines. With clients looking for a fun exercise experience, the Sprint Track delivers a variety of new challenges including sprints, shuttle runs and hurdle jumping. These are excellent for group and personal training programmes that can be performed by users of all abilities and fitness levels so they work at their own speed.

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If you add in Reebok Core Bags and Plyometric Platforms, the Sprint Track is perfect for athletes performing explosive exercises. Speed changes and strides can be performed within the club in all seasons. With club flexibility in mind, Escape Fitness offers the choice of sprint tracks in a range of colours that can be integrated into existing flooring or as a modular system that can be extended, shortened or moved as you choose to keep PAVSTI the exercise experience new.

10M interlocking sprint track with line markings

Pavigym Sprint Track

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Sprint track Fitness 7.5mm (integrated into the floor) PAVSTI £1,730.00 Sprint track Combi 12mm (loose laid, used on its own as a sprint track so no need for surrounding flooring) PAVSTLC £2,950.00 Sizes PAVSTI, 11 tiles 900 x 900mm total length 9.9 metres, markings 1-9 (900mm apart plus start and finish) PAVSTL, 11 tiles 1000 x 1000mm total length 11 metres markings 1-9 (1000mm apart plus start and finish)

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Line marking included Price does not include fitting or site survey – call for details. Call for FREE colour sample. Warranty – 2yrs.

Bamboo Wengue Ice blue

White marble Red

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BSW SPRINT TRACK GUAR TY

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Information BSW have been one of the world’s leading producers of running tracks for over 30 years. Used in many world championships and Olympic Games over the years, countless world and Olympic records have been broken on these tracks. BSW Kombi 1100 sprint track will provide a great deal of excitement in your facility as it opens the door to a fantastic form of exercise. The Sprint Track is professionally fitted and can include line markings to help create that competitive atmosphere. It is constructed using two layers of wear resistant material. A surface layer is made from UV resistant EPDM granules which are compressed and then bonded into larger granules to form the base. This surface is slip and abrasion resistant with excellent shock absorption properties. It is available in 10 and 20 metre lengths, with each lane 1.25 metres wide.

MAT481 20M sprint track 1.25M wide

Finish Line markings for 10M & 20M tracks

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BSW Sprint Track 3

MAT480 10M sprint track 1.25M wide

Kombi 1100 sprint track 10m x 1.25m wide MAT480 £920.00 Kombi 1100 sprint track 20m x 1.25m wide MAT481 £1,840.00 Line marking on sprint track available – call for details. Price does not include fitting, site survey or line marking – call for details. Call for FREE colour sample. Warranty – 2yrs.

Blue Green

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0800 458 5558

Flooring

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PAVIGYM FREE-WEIGHT

Information Pavigym free-weight flooring has sound reducing properties and gives optimum protection to equipment and the original floor. Micro air bubbles compress to provide a cushioning and dampening effect, and its double layer composition resists scratching or gouging so that benches and racks can be used safely. The free-weight range is available in 6 colour options.

Free-weight Free-weight 7mm main tile, each PAVFW £80.00 Free-weight 7mm edge, each PAVFWE £24.00 Free-weight 7mm corner, each PAVFWC £15.00 Price does not include fitting or site survey. Call for FREE colour sample. Warranty – 2yrs. Edges and corners supplied in Wengue, Stone Grey or Black. Other colours available at extra cost, please call for details.

Main specifications Thickness – 7.5mm, 5/16” Dimensions – 90 x 90, 35 7/16” x 35 7/16”

Stone grey Bamboo Wengue

Ice blue Beechwood Black

Hardness DIN 53505 – 75° Shore A Fire resistance EN 13501-1 – Efl (opc. Cfl)

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PAVIGYM FITNESS

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Information The ideal solution for CV areas and indoor cycle studios as it resists marking and absorbs sound while remaining easy to clean and maintain. Available in 13 colours, its 7.5mm thickness and modular construction means that it can fit perfectly with the Pavigym High Density free-weight flooring when used in the same area.

Flooring

Pavigym fitness Fitness 7mm main tile, each PAVFIT £55.00 Fitness 7mm edge, each PAVFITE £28.00 Fitness 7mm corner, each PAVFITC £17.00 Price does not include fitting or site survey. Call for FREE colour sample. Warranty – 2yrs. Edges and corners supplied in Wengue, Stone Grey or Black. Other colours available at extra cost, please call for details.

Main specifications Stone grey Green aqua White marble Sunset orange Bamboo Walnut Wengue

Ice blue Ocean blue Black marble Lava red* Beechwood Mahogany

Thickness – 7.5mm, 5/16” Dimensions – 90 x 90cm, 35 7/16” x 35 7/16” Hardness DIN 53505 – 75° Shore A Fire resistance EN 13501-1 – Efl (opc. Cfl)

* By special order only.

All prices exclude vat & delivery

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0800 458 5558


FLOOR GUARD

Floor guard The floor guard is probably the most cost effective, low maintenance, free-weight mat in the industry.

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A high performance recycled floor mat that has a footprint of 2000 x 1250mm making it ideal for free-weight benches and cardiovascular machines. 02

The density of the 10mm mat acts as a shock pad and reduces noise. The textured finish provides a high grip surface that is essential when exercising with free-weights. 03

Fully reversible, the floor guard can be easily cleaned with water or a mild detergent giving you trouble free usage. Floor guard Black MAT506C

£74.00

Size – L2000 x W1250 x thickness 10mm Warranty – 2yrs.

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Escape Octagon Is it time to change the way you train? The brand new Escape Octagon is a functional frame for fitness at its best. No matter if it’s speed and agility, flexibility, strength or cardio, this high end piece of equipment can meet trainer challenges in a number of ways – it’s only limited by your imagination!


OCTAGON

Octagon With interchangeable attachments and customised colour options,this modular frame has a unique design and shape which can be easily integrated into your gym space. No matter what the size of your gym space, the Octagon can be adapted. Designed for group training sessions the frame will keep members engaged and provide an all body-conditioning workout. You can adapt your workouts to fit with products such as core bags, kettlebells and the TRX, and can be accessorised for equipment such as punching bags. • • •

Mild steel construction and plastic coating, the monkey bars are stainless steel. Must be bolted down to a secure floor or to its own wooden exercise platform. Recommended installation by our trained professionals.

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CARDIOVASCULAR STRENGTH FLEXIBILITY SPEED & AGILITY BALANCE POWER

Octagon frame and attachments Octagon example as featured, including: 1 6 2 1 1 1

x x x x x x

White and Anthracite frame Monkey Bars Octagon Step Up Torso Trainer Boxing Arm Raised Pull Up Bar

1 2 2 1 1 6

x x x x x x

Dip Station Weight Horn Bar Storage Pods Wing Catch Rack Climbing Hold and Mount

1 x Octagon Large Eye 12 x Octagon Eye 1 x Rope Pull and Arm 4 x Octagon Adjuster Teeth Warranty – Frame 5yrs. Attachments 1yrs.

To find out more about the Octagon and how we can configure it for you please contact us. We would be happy to arrange a site visit and discuss all the options.

All prices exclude vat & delivery

www.escapefitness.com

0800 458 5558


Case study David Lloyd, Oxford WHO WAS THE CLIENT? Headed up by General Manager Helen Muller, David Lloyd Leisure Oxford is one of the top performing clubs in the chain for personal training. The club has 4,000 members, has been open for eight years and has been nominated for Club of the Year within the David Lloyd Leisure group. Helen says the secret of the club’s success is ‘having highly trained staff who are passionate about what they do’.

WHAT WAS THE GOAL? Helen was approached by two of the personal trainers at the club, Simon and Nye, with the idea of converting a disused, outdoor bike shed into a functional zone with a cross training feel. Helen approached David Lloyd Leisure head office with the plan needing 50k investment in November and the area was ready to go early spring – a ‘great testament’ to what can be achieved.

outdoors and still look great at the same time and a newly developed, seamless, wet-pour flooring solution was selected that is pressure washable up to 150psi and incredibly durable. David Lloyd’s Personal Trainer Studio Co-ordinator, Simon Greenwood said, ‘We were looking for variety that was appealing to our members and ourselves to increase the scope for training possibilities,’ He went on to say, ‘The Octagon is definitely my favourite piece – it’s unique because it is so versatile. There are so many things you can do on it and off it.’

WHAT WAS THE RESULT?

WHAT EQUIPMENT DID THEY SELECT? Escape’s brief was to create an area including equipment, flooring and motivational designs to decorate the walls but with the added challenge of it being partially open to the elements. The equipment and flooring had to be durable and weatherproof as well as easy to maintain with drain outlets to allow any water to drain away. Escape’s flooring specialist, Paul Lipscombe researched what type of flooring would withstand being

Helen says ‘the area is fantastic with a ‘real urban, rough feel to it’ and has really utilised a space that was never used. Initially, it was a challenge for staff to encourage members to break their usual training habits and use the new area because it is a little out of the way but once members have experienced it they love the equipment and the atmosphere. It is also being utilised by the female members that are part of a 12 week ‘lose and shape up’ program, proving that the area and equipment can be used by anyone of any fitness level. Helen is very encouraged that the members have given the new functional zone the thumbs up and it is being used by ‘all sorts of members’.

The area is fantastic with a ‘real urban, rough feel to it’ and has really utilised a space that was never used. Helen Muller, David Lloyd Leisure Oxford

Equipment included: • Octagon • Bulgarian bags • Olympic power bars

• Cross training bumper plates • Steelbells

• Reebok hurdles • Plyo boxes • Core Bags

• Tech Sport seamless sport flooring


World famous for their Group Fitness programmes, Les Mills are leaders in the field of developing programmes, member motivation and retention. Les Mills’ equipment is developed to be innovative and to enhance the performance of any Group Fitness programme, and Escape are proud to be the UK distributor for their unique products.

Matting & flooring


THE REVOLUTIONARY LES MILLS SMARTBAR™ IS HERE! With a cutting-edge ergonomic design that speeds up plate transitions, every workout will be maximised. The SMARTBAR™ holds up to three weight plates, and the innovative ‘gator’ (head with retractable teeth) means plate changes are a lot faster and a lot smoother. This versatile piece of kit means it’s a great tool for PT sessions and group classes, providing a challenging and fun workout.

Trademark design

THE GATOR GRIPS

ROTATING ENDS

ERGONOMICALLY DESIGNED

The gator grips at each end hold up to three weight plates in place. The plates simply slide on the bar and lock into place on the gator.

The rotating plates ensure the movement of the bar feels even and smooth, helping to maintain good form, which in turn gives better results.

SMARTBAR™ weight plates have ergonomic handles, making them more like dumbbells. Users can handle heavier weights and fatigue their target muscles faster.

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SMARTBAR™ RACKING SYSTEM SMARTBAR™ racking systems have been designed to complement the SMARTBAR™ system. The ten set rack will hold ten complete SMARTBAR™ sets as well as having space for up to twenty 10kg plates and a further twenty 1kg, 2.5kg or 5kg plates (in whichever combination you require). The twenty set rack will hold 20 complete SMARTBAR™ sets as well as having space for up to forty 10kg plates and a further forty 1kg, 2.5kg or 5kg plates, again in whichever combination you require.

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SMARTBAR™ Set 1 x bar, 2 x 1kg, 2 x 2.5kg 2 x 5kg

£225.00

SMARTRK10

SMARTBAR™ Storage Rack – 10 Set

£400.00

SMARTRK20

SMARTBAR™ Storage Rack – 20 Set

£800.00

RACKS

WEIGHTS

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SMARTBAR™ Weight Plate 5kg each

£32.50

SMARTP10

SMARTBAR™ Weight Plate 10kg each

£65.00

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2 year warranty

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CUTTING EDGE EQUIPMENT AND WORLD CLASS GROUP EXERCISE. Don Oliver Barbells Developed by champion weightlifter Don Oliver, these barbells are designed specifically for Les Mills BODYPUMPTM classes. The vinyl coated weights are rust and chip resistant and will not cause damage to flooring. • High density polyethylene coating. • The high-density vinyl does not absorb sweat or moisture. GUAR TY

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BODYPUMPTM Vinyl Handheld Set with 1 x bar, 2 x 1kg, 2x 2.5kg and 2 x 5kg discs

£75.00

BARS AND COLLARS 100310

BODYPUMPTM Bar each (no weights)

£30.00

100300

BODYPUMPTM Snap Lock Collar each

£4.50

BODYPUMPTM Vertical Storage Rack (Holds 20 BODYPUMPTM sets)

£475.00

100201

BODYPUMPTM Weight Plate 1kg each

£3.00

100203

BODYPUMP

£11.00

100206

BODYPUMPTM Weight Plate 5kg each

£15.00

100210

BODYPUMPTM Weight Plate 10kg each

£28.00

Racks 100110 WEIGHTS

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Weight Plate 2.5kg each

1 year warranty

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Queenax does not occupy your space it multiplies it. Space in gyms is always tight and always at a premium, so it’s essential to maximise space as much as possible, and that’s where the stylish Queenax comes in. Space such as walls and ceilings become usable gym space for you to maximise.

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Transform your space Queenax is a slick piece of equipment for both functional and suspension training. From creating equipment zones and exercise stations to being a safe and easy to use system for suspension exercises such as antigravity yoga, Queenax is an all encompassing tool.

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Whether you have an underutilised aerobics room, or your gym space is feeling tired and cluttered, Queenax can give you wall to ceiling functionality, whilst ensuring your valuable floor space remains clear at key times. Queenax can give your gym space a new dimension – bringing functionality to all your spaces, creating training zones from suspension, to functional, to combat and more. With a variety of dimensions to suit most spaces, you can choose from 1 to 4 bridges, or you can create your own custom design to suit your functional requirements. There are multiple tools and applications that can be applied to the Queenax all designed to aid members in hitting their functional goals, from rehabilitation to strengthening and increasing cardio skills. Quick and easy to install Queenax is a patented solution that multiplies your gym, aerobic or studio space and keeps the floor clear.

TURN YOUR WALL AND CEILING INTO A TOOL

Designed to fit perfectly in your gym or studio space from 300cm to 1300cm width to ensure maximum use of your wall to ceiling training opportunity. Prices start from £3,000 to £30,000 (plus installation), please call for full pricing information.

To find out how Queenax can work in your gym space, simply contact us to arrange a visit for someone to assess your space.

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Case study Virgin Active, 200 Aldersgate WHO WAS THE CLIENT?

Virgin Active wanted to open one of its Classic Clubs in the heart of London. A high-end, premium club, this would be one of only eight in the country. The aim for Virgin Active’s Classic Clubs is to encourage members who want to work out with really functional equipment but with a touch of luxury.

WHAT WAS THE GOAL? Virgin Active prides itself on being a pioneer within the fitness industry and, when opening a new club, they look for innovative, functional solutions that mean the club has something to offer each one of its members. Matt Morton, Head of Strategic Accounts for Escape Fitness said, ‘Virgin Active has always pioneered innovation and with 200 Aldersgate they have taken this even further.’

WHAT EQUIPMENT DID THEY SELECT? This is the first club in the UK to have the brilliantly functional and beautifully styled Queenax installed. They also have a TRX studio for Suspension and Rip training, the biggest Reebok studio in London and a full movement prep and stretch area complete with Trigger Point Therapy and an Escape stretch cage.

WHAT WAS THE RESULT? ‘200 Aldersgate is a fantastic club with something for everyone. It’s been great working so closely with Tim Foster and Alan Holl of Virgin Active on this project and to now see it all come together so well is fantastic. Virgin Active has always pioneered innovation and with 200 Aldersgate they have taken this even further. The club boasts the first ever Queenax frame in the UK, the first large group TRX and Anti Gravity Yoga Studio, one of the biggest aerobic studios in London full of the latest Reebok fitness equipment, a spacious stretch area with particular focus on Trigger Point for movement preparation, and a great functional area with all the latest tools. The club design, look, and feel is fantastic and the facility not only has a great gym but a luxury spa, fantastic members’ lounge, and some amazing group exercise rooms. We all know how important group exercise and functional training are to members, retention, and revenue so it’s great to see Virgin Active continue to embrace these areas and improve them all the time. Virgin Active can be very proud of this latest club.’ said Matt. According to Alan Holl, Head of Fitness, Virgin Active. ‘Everything has gone really well since we opened. One of the great things is the enthusiasm for the club and its members from the staff. They have really taken ownership and engaged with each member making sure our clients know what facilities are available and how to use the fantastic equipment that’s on offer to them.’

Clients know what facilities are available and how to use the fantastic equipment that’s on offer to them. Alan Holl, Head of Fitness, Virgin Active

Equipment included: • TRX Suspension trainers • TRX RIP trainers • Steelbells

• Single Torso trainer • Stretch station • Reebok training bars

• Plyometric platforms • Reebok medicine balls • Les Mills SMARTBARTM

• Reebok rubber hand weights


MAKE YOUR BODY YOUR MACHINE速


TRX Professional Suspension Trainer The TRX has swept the globe transforming the way thousands train, winning a host of industry awards along the way. What is the TRX?

Recently voted the “top tool for tums” by The Times newspaper and top product by Men’s Health. With the TRX you can do over 750 upper and lower body exercises using your own body weight and gravity to create resistance, it offers a tailored workout to anyone who uses it. This one stop total body workout tool is made from nylon webbed straps, handles and anchors that can be attached to anything, anywhere by anyone! “TRX Suspension Trainer is the most versatile piece of equipment I have ever owned. A bodyweight-based, portable training tool that builds strength, balance flexibility and core stability for all fitness levels.” Ashley Borden, Fitness consultant, Author, NIKE Elite Athlete, and Celebrity trainer. Each TRX can be progressed to reflect your fitness level. Because the TRX weighs less than 1Kg, it sets up under a minute and stores in a small bag. “The most effective portable gym I’ve ever seen” Outside magazine Nick Heil. You can use it just about anywhere. Train at the gym, on the field, at home, on the road, outside on a sunny day – anywhere that has a sturdy support. You can easily switch from exercise to exercise in less than 15 seconds. This allows you to maximise your training time. “I found this gem at the 2006 Olympia. I bought it right away and I love it. Fantastic full body workouts and I can use it everywhere...” Valerie Waugaman, IFBB Figure ProCompetitor, Siren in American Gladiators.

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Perform hundreds of functional exercises with one TRX®. Use it at home, in your hotel room – wherever you want. Perfect for all fitness levels and goals. Build strength, flexibility, core stability and metabolic conditioning. Unique design: Unlike many replicas which have two anchor points the TRX’s single anchor strap allows for greater stability and versatility, whilst it’s strict product testing process means that even the most imaginative of moves are always fully supported. To ensure your success, every TRX® package includes complete usage instructions, training tips and a comprehensive full body workout that can be adapted as your fitness improves.

TRX Suspension Pro Pack

TRX FORCE Kit

This is the original, portable, bodyweight training tool. Developed by Navy SEAL Squadron Commander Randy Hetrick so that people of all fitness levels can use it to increase their strength, flexibility, mobility, endurance, and core stability.

Take your strength and endurance to the next level. Get the same training equipment and programming that is used throughout the military. Comes complete with a DVD and rugged guidebook, which comprises a 12-week progressive workout programme.

The TRX® Suspension Training® Pro Pack comes loaded with: • The TRX P2 Suspension Trainer • A 65-minute Basic Training DVD • A 35-page workout guide featuring the latest exercise programming developed by experts in the field of exercise science. • Mesh Carrying Bag

TRX FORCE Kit comes loaded with: • The updated TRX Tactical Suspension Trainer. The T2 model features design enhancements such as a recessed anchoring carabiner, a self-adjusting equaliser loop and a suspension anchor with intermediate anchor loops for a better user experience. • TRX Door Anchor • Mesh Carrying Bag • TRX FORCE Training DVD includes an exercise library and two comprehensive real-time workouts by TRX creator and former Navy SEAL Randy Hetrick and TRX Director of Education Fraser Quelch • Military Fitness Guide

TSPABX TRX Suspension Trainer Pro Pack WARRANTY 1 Year

£160.00

The TRX® Suspension Training® Club Pro Pack comes loaded with: • 6 x TRX P2 Suspension Trainers • A 65-minute Basic Training DVD TRXCLUB TRX Suspension Trainer Club Pro Pack (6 x TRX) WARRANTY 1 Year

£860.00

FTKMG2 TRX Tactical Force Kit WARRANTY 1 Year

Patented product

TRX Xtender

£225.00 Patented product

Take your TRX workout higher. The TRX Xtender allows you to safely attach the TRX Suspension Trainer to high anchor points (9 ft. or more off the ground) and large vertical anchor points such as trees and poles with an extra 37 inches of length. TRX Xtenders are also great for keeping the TRX Suspension Trainer tightly in place on any vertical pole with a smooth surface. TRXEXT TRX Xtender WARRANTY 1 Year

£15.00

All prices exclude VAT and delivery

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TRX Free Standing Suspension Frames

“TRX is cutting-edge and produces results! We’ve seen success with the TRX and added the Suspension Frame to create group & small group fitness programmes.” Royce Pulliam Founder/CEO, Urban Active New foot design means the frame can be installed without bolting it to the floor

INDUSTRIAL STEEL CONSTRUCTION & POWDER-COAT FINISH

6m

4.5m

Available in 4 lengths of approximately 1.5m up to 6m and a height of 2.5m, the units have an industrial steel construction with a powdercoat finish making them suitable for a gym or studio.

3m

1.5m

TRXFRAME5FS TRX 5ft (1.5m) Free Standing Suspension Frame £1,900.00 TRXFRAME10FS TRX 10ft (3m) Free Standing Suspension Frame £2,130.00 TRXFRAME15FS TRX 15ft (4.5m) Free Standing Suspension Frame £2385.00 ,TRXFRAME20FS TRX 20ft (6m) Free Standing Suspension Frame £2,645.00 DIMS – TRX5ft (1.5M) WEIGHT 114KG. TRX10ft (3M) WEIGHT 131KG. TRX15ft (4.5M) WEIGHT 147KG. TRX20ft (6M) WEIGHT 164KG . WARRANTY FRAME 3YRS. THESE FRAMES REQUIRE ASSEMBLY. PROFESSIONAL INSTALLATION IS RECOMMENDED. Registered design

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TRX Door Anchor

TRX X Mount

You don’t need a gym to get a full body workout with this simple, yet handy door anchor. With its nylon, high-density foam and felt system, it slips easily over the top of any solid wood or metal door. With the door shut, you get 100% sturdy support and it won’t scratch or damage paint or wood. Folds up for easy storage and portability. Use it at home, in the office or on the road. It even comes with a handy “Workout In Progress” safety placard. Just hang it on the outside of the door and get to your total-body TRX workout. TRXDA TRX Door Anchor WARRANTY 1 Year.

£14.00

This discrete anchoring solution is the perfect accessory for those who want to dedicate an area to TRX Suspension Training. This discrete, 12cm diameter, steel plate attaches easily to any wall, vertical stud or secure overhead beam. It supports all TRX Suspension Trainer models. XMOUNT TRX X Mount WARRANTY 1 Year.

£32.00 Registered design

TRX Multi Mount No space? No problem. You can easily create a functional training destination. Perfect for workout facilities where space is at a premium, the TRX MultiMount allows you to offer individual, small and mid-size group training and make more money for your club. Made from steel with a powder-coated finish, you can install it on any sturdy wall. MMOUNT TRX Multi Mount 7ft – 3-4 users £POA MMOUNT14 TRX Multi Mount 14ft – 5-6 users £POA MMOUNT21 TRX Multi Mount 21ft – 7-8 users £POA DIMS – 7Ft 2530 x 610mm. 14Ft 4575 x 610mm. 21Ft 6555 x 610mm. WARRANTY 1 Year. THESE FRAMES REQUIRE ASSEMBLY. PRICES DO NOT INCLUDE INSTALLATION. Registered design

All prices exclude VAT and delivery

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QUEENAX TRX速 SUSPENSION FRAME

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TRX® have joined with Queenax to produce a Queenax TRX® frame that capitalises on the TRX® suspension training that TRX® are renowned for. The incredible functionality of Queenax TRX means it’s a superb tool to ensure you provide suspension training at its best. Using the TRX Suspension Trainer® or TRX RIP® you can utilise all the space your gym or studio has to offer, ensuring suspension training becomes a core focus for your members enabling them to build on their core strength and stability. Studio Floor Perfect for a studio floor area, this modern piece of kit is great for small functional classes, utilising your floor space to the max. No matter your studio space, Queenax TRX will look not only look great, but enable you to keep floor space free when required, or put to full use when you wish to use Queenax TRX. Queenax TRX gives a single bridge solution with the following: • Retractable built in Rip station • TRX overhead anchor points • Variable height monkey bars • Lockable storage units Prices start from £3,100.00

To find out how Queenax TRX could be the solution to your space challenges – call us now on 0800 458 5558, and we can arrange for someone to visit to assess your space.

0800 458 5558 www.escapefitness.com

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The TRX Rip Trainer complements Suspension Training® bodyweight exercise by offering a total body workout emphasising rotational power and high velocity movements.

TRX Rip Trainer

Benefits of Rip Training: • Challenges core and stabiliser muscles for better balance and rotational power • Increases metabolic activity • Offers variable resistance for all fitness levels • Provides an efficient full-body workout • Delivers hundreds of sport-specific exercises Product Features: • Collapsible design for complete portability • Steel construction, weighs less than 5lbs. • Attaches in seconds to any secure anchor point • TRX Rip Trainer and choice of Light, Medium or Heavy Resistance Cord available

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TRX Rip Training Basic Kit includes: • TRX Rip Trainer • Medium resistance cord with protective nylon cover • Basic Training DVD • Full color reference guide TRXPRIP TRX Rip Trainer RIPLTCORD TRX Light Resistance Cord RIPMDCORD TRX Medium Resistance Cord RIPHVCORD TRX Heavy Resistance Cord RIPXHVCORD TRX X-Heavy Resistance Cord WARRANTY TRX Rip Trainer 1 Year, cords 6months. * TRX X Mount not included.

£160.00 £19.00 £21.00 £23.00 £25.00

Patented product

186

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TRX Rip Group Training Station The perfect anchoring solution for group training indoors or outdoors. Made of high grade steel this work-out station can have up to ten TRX Rip Trainers moving at the same time, making it ideal for group and individual training. Plus this group training station doubles up as a convenient storage solution to keep your club tidy. Product Features: • Powder coated for durability • Wheels on the base make it easy to move • Attach 10 TRX Rip trainers • Weighted base for ballast making it safe for single or multiple users

RIPSTATION TRX Rip Group Training Stand DIMS 840x1500mm WEIGHT 48.5Kg . WARRANTY 1yr.

£1,350.00 Patented product

TRX Rip Trainer sold separately Requires 5 x 20Kg Olympic weight plates for ballast, sold separately

All prices exclude VAT and delivery

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TRX T-Shirts Get with the movement with the new TRX t-shirt range, perfect for working out or chilling out. Made out of a soft cotton and modal mix to cope with dynamic TRX movements. Available in yellow and black.

TRX Rip Trainer Banner & Poster Rip Trainer

SHIRT5BLMS

T-Shirt -TRX® Men’s SMALL

SHIRT5BLMM SHIRT5BLML SHIRT5BLMX SHIRT5BLMXX SHIRT5BLWXS SHIRT5BLWS SHIRT5BLWM

T-Shirt -TRX® Men’s MEDIUM T-Shirt -TRX® Men’s LARGE T-Shirt -TRX® Men’s X LARGE T-Shirt -TRX® Men’s XX LARGE T-Shirt -TRX® Women’s X SMALL T-Shirt -TRX® Women’s SMALL T-Shirt -TRX® Women’s MEDIUM

SHIRT5BLWL

T-Shirt -TRX® Women’s LARGE

£20.00 £20.00 £20.00 £20.00 £20.00 £20.00 £20.00 £20.00

10 asymmetrical exercises to challenge your posture and core with functional TRX Rip Trainer movements. TRXPOP5 Pop-up Banner £169.00 DIMS 2m x 850 mm ECH955 Poster £26.00 DIMS A2 – 420 x 594 mm

TRX DVDs With over 750 possible workouts on the TRX, our wide collection of explosive training DVDs will transform your TRX training by adding new dimensions and twists to show you how to infuse TRX with other key fitness tools for greater intensity.

188

KBDVD TRX Kettlebell Iron Circuit Conditioning (DVD) £33.00 KBDVD2 TRX Kettlebell Iron Circuit Power (DVD) £33.00 TBDVD TRX Professional Education Trainer Basics (DVD) £35.00 STRDVD TRX Essentials: Strength (DVD & Guide) £29.00 FLEXDVD TRX Essentials: Flexibility (DVD & Guide) £29.00 CCDVD TRX Essentials: Cardio Circuit (DVD & Guide) £29.00 ABXG TRX All Body Express (DVD & Guide) £29.00 TENDVD TRX Performance: Tennis (DVD & Guide) £29.00 TESPDVD TRX Performance: Team Sports (DVD & Guide) £29.00 TLPDVD TRX Performance: Train Like the Pro’s (DVD) £29.00 CSV1 TRX Core Strength Vol 1 (DVD & Guide) £29.00 HBDVD TRX Biometrics: Healthy Back (DVD & Guide) £29.00 MGDVD TRX FORCE Military Fitness Programme (DVD & Guide) £45.00 BCRSDVD TRX Boot Camp: Ropes and straps (DVD & Guide) £29.00 BCRSDVD2 TRX Boot Camp: Ropes and straps R2 (DVD & Guide) £29.00

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TRX Exercise Banners & Posters Upper Body

Make your TRX zone stand out with these workout enhancing, free-standing banners & posters.

Lower Body

Core

Flexibility

Work your whole upper body with these explosive moves, focusing on your chest, deltoid, triceps and biceps with these tough push up, press up and curl movements.

Squat, lunge, curl and suspend your body with these exercises designed to work out your lower body and make you stronger.

Strengthen your core with these powerful exercises, guaranteed to work you hard through a series of crunches, planks, sit-ups and roll-outs.

Stretch out with these flexibility enhancing moves for your whole body.

TRXPOP1 Pop-up Banner £169.00 DIMS 2m x 850 mm

TRXPOP2 Pop-up Banner £169.00 DIMS 2m x 850 mm

TRXPOP4 Pop-up Banner £169.00 DIMS 2m x 850 mm

TRXPOP3 Pop-up Banner £169.00 DIMS 2m x 850 mm

ECH951 Poster £26.00 DIMS A2 – 420 x 594 mm

ECH952 Poster £26.00 DIMS A2 – 420 x 594 mm

ECH953 Poster £26.00 DIMS A2 – 420 x 594 mm

ECH954 Poster £26.00 DIMS A2 – 420 x 594 mm

TRX Posters Expand your TRX training with these easy to follow and inspiring posters. Want to add more motivation to your area then call our team of TRX experts on 0800 458 5558 and see how you can turn the posters into free-standing high quality banners. ABPSTR

TRX All Body Strength Poster

ABPSADV ABPFLEX

TRX All Body Strength Advanced Poster TRX All Body Flexibility Poster

£21.00 £21.00 £21.00

DIMS 870 x 580mm

All prices exclude VAT and delivery

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Case study VA HAMMERSMITH As a premium club, Virgin Active Hammersmith chose an Escape Octagon as their anchoring solution to offer TRX suspension and RIP training, fast class and PT sessions.

The Octagon is really cool and the PTs love it because it makes training people fun and easy. We also use it in a lot of our fast classes. Aiden Sellwood, Virgin Active Hammersmith’s Service Manager

Equipment included: • Reebok freestanding punch bag • Reebok long rollers • Octagon

• Torso trainer • Rubber bumper discs • Reebok yoga mats

• Reebok hook and jab pads • Reebok speed ladders

• Medicine balls • Reebok resistance tubes


WHO WAS THE CLIENT? All Virgin Active clubs are premium clubs, offering their members high end facilities and top of the range equipment with a touch of luxury. The club at Hammersmith is perfectly located to attract local members but is also ideal for members who work in the area as it is just a five minute walk from the tube station. Virgin Active Hammersmith membership covers all ages and all fitness levels.

WHAT WAS THE GOAL? Virgin Active wanted to be able to offer TRX Suspension and Rip training. ‘Virgin Active Hammersmith were looking for a solution to anchor TRX in the functional area. This was a challenge due to the walls and ceiling not being suitable to fix Xmounts or multi mounts to. Escape’s baby Octagon provided an ideal solution for Hammersmith because it provided the solution needed for the club’s goal but also gave them so much more without taking up additional space.’ said Head of Strategic Accounts for Escape, Matt Morton. They wanted to be able to offer small group training, fast classes (10-15 minute taster sessions) and PT sessions.

WHAT EQUIPMENT DID THEY SELECT? Because of the challenges Virgin Active Hammersmith faced with space and anchoring problems, they chose a baby Octagon. This is a third of a normal sized Octagon but would enable the club to offer their members fast classes and PT training. As well as being perfect for TRX Suspension and Rip training the baby Octagon has attachments for pull ups, dips and the torso trainer.

WHAT WAS THE RESULT? The baby Octagon has been received really well by members and has caused a bit of a buzz with lots of fast classes taking place. Fitness Manager, Kirsty McLean said, ‘Members are always asking our coaches how to use it and it is in constant use.’ Virgin Active Hammersmith’s Service Manager, Aiden Sellwood said, ‘The Octagon is really cool and the PTs love it because it makes training people fun and easy. We also use it in a lot of our fast classes.’


The TRX® Rip Trainer will continue to be big, there is no rotary resistance cardio workout like it! Steve Doody, TRX® Studio Owner

HOW CAN THE FITNESS INDUSTRY GET THEIR CUSTOMERS TO MOVE IT?

The fitness industry is changing rapidly and for the better, with functionality proving to be a front runner. Companies are now looking at functional training and using the term ‘Movement’ – how we move in everyday life giving the consumer a different look at fitness. The industry must keep up to date with all the new developments, if the clients want to ‘move’ the industry must ‘move’ in the same direction.

HOW DO YOU DIFFERENTIATE YOUR BUSINESS FROM YOUR COMPETITORS?

Doing your homework is paramount! What separates us is our approach and where it started. From our classes and personal training clients, 10 people have gone on to set up small businesses and become personal trainers themselves. These businesses have 50-100 classes a month of just TRX® Suspension Training. We have presented at large and small gym chains spreading the ‘movement’ concept. We look to raise the standards within the industry itself. We pride ourselves on this. To answer the question simply . . . We love what we do.

WHAT NEW FITNESS INDUSTRY TRENDS DO YOU SEE EMERGING NEXT YEAR?

Name: Steve Doody Company: TRX® Studio Position: Owner Location: Dublin, Ireland

I personally feel the TRX® Rip Trainer will continue to be big, there is no rotary resistance cardio workout like it! I also think the TRX® Suspension Trainer will be as standard as a dumbbell with every gym having one or a workout station. The Kettlebell seems to be reborn, a great partner for this is the Bulgarian Bag and Ultimate sandbags. These tools are making their way into general fitness classes because the movement involved is functional and free and with many of these tools there are exciting challenges to be done.

WHAT IS THE SECRET OF YOUR SUCCESS?

My work ethic. I would like to quote Will Smith because it sums it up, ‘You might have more talent than me, but where I excel is a sickening, tiring work ethic . . . when the other guy is sleeping I’m working, when the other is eating, I’m working, if we get on the treadmill together, two things are going to happen – either you’re getting off or I am going to die – it’s really that simple. This is what I believe in and I’m willing to die for it.’

WHAT ADVICE WOULD YOU GIVE TO INDUSTRY MEMBERS WHO ARE LOOKING TO GROW THEIR BUSINESS?

Firstly I would think long and hard. Is this for you? There is no such thing as a free lunch, somebody always picks up the cheque, remember that in business. Do your homework, be willing to learn every day and build up relationships. In the fitness industry getting results isn’t enough anymore, you must give your clients a competitive price, constant advice and consistent content that they can emulate with. Be your own product, if you’re a fitness instructor or personal trainer and you are out of shape, maybe this isn’t the job for you?

IF YOU COULD ONLY HAVE ONE PIECE OF ESCAPE EQUIPMENT WHAT WOULD IT BE AND WHY?

I love Trigger Point Therapy. I used these at the FitPro Convention and before TRX® Rip Training. I would strongly encourage PTs, clients and gyms to invest in this very effective procedure of releasing tension and preparing the ankle, calf and shin for the activity to follow.

HOW DO YOU MOVE IT?

I move it with TRX® Suspension Training, Rip Training, weight training, boxing, primal movement, light Kettlebells, sprints, barbells, skipping and a lot of pull up variations . . . my specialty is core strength.


MARKETING For in club or in studio marketing support, Escape’s range of exercise material covers a wide array of products clearly demonstrating how the products should be used to aid your clients in getting the most out of the equipment. There is also marketing material to help get your clients motivated and moving!

Exercise posters 194 Motivational posters 196 Infomation charts 197

Marketing


EXERCISE POSTERS Escape Fitness supply a range of exclusive exercise posters. Printed in full colour, using fade resistant inks on white vinyl for exceptional durability and moisture resistance. These posters show the essential exercises for clubs who want to ensure they are teaching to the highest standards.

Strength & Functional

10 fundamental kettlebell exercises showing start and finish positions to maximise your workout – 594x594mm

9 fundamental all body ViPR exercises showing start and finish positions and techniques – 594x594mm

Kettlebell poster ECH803 £28.00

ViPR poster ECH807 £28.00

9 all body Aqua bag exercises showing key techniques with start and finish positions – 594x594mm

A set of three A2 posters explaining functional dumbbell exercises and showing progression from beginner to advanced – 594x420mm

Aqua bag poster ECH812 £28.00

Key techniques with start and finish positions for 9 essential Bulgarian bag exercises – 594x594mm Bulgarian bag poster ECH810 £28.00

Core Bag circuit comprising of 10 all body exercises showing start and finish positions – 594x594mm

7 core rope movements highlighting key technique points, also includes 2 rope circuits – 594x594mm

Core Bag poster ECH805 £28.00

Battle ropes poster ECH811 £28.00

Dumbbell functional exercise posters – set of 3 ECH700 £84.00

Flexibility

A set of four posters with dynamic stretching to improve flexibility – 594x594mm Stretching progression posters – set of 4 ECH600 £112.00

All of our posters are copyright protected

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Balance

10 all body strength, balance and reaction exercises showing start and finish positions – 594x594mm Bosu poster ECH808 £28.00

Advice on how to perform self myofascial release for 8 major muscle groups – 594x594mm

6 core strengthening exercises to strengthen and lengthen the muscle at the same time – 594x594mm

Set of 9 exercises to strengthen your core using self myofascial release techniques – 594x594mm

Grid poster (massage) ECH813 £28.00

Grid poster (core) ECH809 £28.00

Foam roller poster ECH603 £28.00

A set of three gymball posters showing progression from beginner through to advanced. Gymball progression posters – set of 3 ECH400 £84.00

Reebok

Deck exercises circuit showing start and finish positions – 594x594mm The Deck ECH802 £28.00

Strengthen your core with these 10 essential functional moves – 594x594mm Core circuit ECH804 £28.00

Test your core with these 10 exercises for the Core board – 594x594mm Core board ECH801 £28.00

8 moves and a circuit to work your punching skills with the Reebok extra heavy bag – 594x594mm

Vary your routine with these 7 essential moves for the floor to ceiling ball – 594x594mm

8 moves and one tough circuit for the freestanding technique bag – 594x594mm

8 workout moves and 1 exercise circuit for Reebok hook and jab pads – 594x594mm

Extra heavy bag ECH901 £28.00

Floor to ceiling ball ECH902 £28.00

Free-standing technique ECH903 £28.00

Hook & jab poster ECH904 £28.00

www.escapefitness.com

0800 458 5558

Marketing

All prices exclude vat & delivery


MOTIVATIONAL POSTERS We all need positive messages, particularly when working out. Escape have developed a range of posters that will inspire staff and clients. Manufactured in a durable high quality finish, they are supplied in A0 size (1189 x 841mm).

Beyond the impossible girl EPO504 £55.00

Twice as good as men EPO503 £55.00

Put your weights away EPO505 £55.00

The best time to plant a tree EPO501 £55.00

Beyond the impossible guy EPO502 £55.00

Don’t drop your weights EPO506 £55.00

All of our posters are copyright protected

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INFORMATION CHARTS Muscle chart anterior / posterior

Muscle attachments chart Weight training charts anterior / posterior

Chartex fitness matters series manuals

Easy to understand A1 full colour poster, encapsulated in plastic for durability.

Easy to understand A1 full colour poster, encapsulated in plastic for durability.

Major anterior muscle chart CHMM1 £17.00

Major muscle attachments anterior wiew CHMM3 £17.00

A set of four “how-to” educational manuals to keep flexible and mobile, keep a fit and healthy heart, improve core stability with an inflatable ball and keep strong and healthy with freeweights. Each manual includes an introduction, theory, a warm-up, an exercise sequence and a cooldown section where applicable.

Major posterior muscle chart CHMM2 £17.00

Major muscle attachments posterior view CHMM4 £17.00

Set of 6 charts 01 elbow flexors and forearms 02 triceps and forearm muscles 03 chest and shoulder muscles 04 shoulder & upper back muscles 05 leg muscles 06 leg trunk muscles Weight training charts CHWTS £60.00

Fitness matters series (set of 4 manuals) CHFMS4 £22.00

Stretching exercises

Warm-up & cool-down programme

Heart rate and exercise guidelines

Stretching charts designed for all ages, sold as a set of 3 01 upper limbs 02 trunk & back 03 lower limbs

A1 full colour poster. The chart comes with the recommendation of the Executive Committee of A.C.P.O.G.

The chart sets out guidelines for monitoring heart rate and exercise It has 3 sections 01 how to monitor heart rate 02 heart rate and response to workout 03 how to structure your exercise.

Stretching exercise charts CHSC1 £40.00

Warm-up & cool-down chart CHWU1 £15.00

All prices exclude vat & delivery

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0800 458 5558

Marketing

Heart rate chart CHHR1 £15.00


STILL LOOKING? We have so many new products and great ideas for your personal training space and aerobics studio, we just need to tell you where to look! So, here are eight of the best pages to get you inspired. What is the difference between urethane and rubber-coated dumbbells?

Which discs do you offer?

What functional tools are there?

I want a dynamic boxing training area - what do you suggest?

Page 6-7

Page 54-55

Page 20-21

Page 96-97

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What matting is right for me?

How should I store my equipment?

How do I select the right flooring?

I’m looking for a functional training frame

Page 136-137

Page 150-151

Page 146-147

Page 168-169

All prices exclude vat & delivery

0800 458 5558

index

www.escapefitness.com


PICTORIAL INDEX Strength

Urethane dumbbells

Edge rubber dumbbells

Dumbbells sets and X racks

Page 10-11

Page 12-13

Page 15-16

Cross training bumper plates

Cross grip urethane discs

Lifting platforms

Bars

Page 27

Page 31-33

Page 23

Page 24-25

Power bands

Torso trainer

Benches

Page 36

Page 38-39

Page 44-45

Page 8

SBX T600 dumbbells and barbells

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PICTORIAL INDEX Functional

Core Bags

Bulgarian bags

SteelBells

Kettlebells

Page 48-49

Page 50-51

Page 53

Page 54-57

ViPR

Medicine balls

Dynamax balls

Battle rope

page 58-59

Page 60

Page 63

Page 64

Plyo Soft Boxes

Rowers

Page 65

Page 68

All prices exclude vat & delivery

0800 458 5558

index

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PICTORIAL INDEX Strength

AOK gymballs

BOSU products

Gymball accessories

Wobble board set

Page 72-73

Page 76

Page 78

Page 79

Speed resistor

Agility grid system

Hurdles

Speed Ladder

Page 83

Page 84

Page 85

Page 86-87

Speed Training

Lateral speed resistor & reaction ball Page 89

Resistance parachute

Medicine ball reactor

Page 90

Page 92-93

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PICTORIAL INDEX Kombat

Boxing gloves

Mitts, wraps & guards

Pads & shields

Technique bag

Page 96

Page 97

Page 98

Page 99

Punch bags

Boxing frames

Page 100

Chains, springs & carabiners

Storage

Page 102

Page 106

Page 105

Flexibility

The Grid

Foam rollers

Stretch station

Page 109

Page 110

Page 113

Aerobics

EasyTone Step

Reebok Step

Reebok Deck

Page 116-117

Page 118

Page 119

All prices exclude vat & delivery

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index

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PICTORIAL INDEX Aerobic Strength

Escape rep set and Escape space saver rack

Reebok polyurethane rep sets and racks Page 123

Page 122

Rubber handweights, vinyl handweights and racks

Training bars and rack Page 132

Page 124-125

Matting

Long life mats Page 137

Studio mats

Yoga mats

Storage solutions

Page 141

Page 143

Page 146

Flooring

Tech Sport Flooring

BSW floor coverings

Flexi-basic flooring

Sprint tracks

Page 151

Page 154-155

Page 159

Page 162-163

Pavigym flooring

Floor guard

Page 164-165

Page 166

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PICTORIAL INDEX Octagon

Octagon Page 167-169

All prices exclude vat & delivery

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PRODUCT INDEX, A-Z A

Accessories 106 Adjustable plyometric platform 67 Adjustable resistance tubes 132 Aerobic folding foam mat 142 Air stability disc (Medium) 78 Angled tricep bar 41 Anti-roll Bosu ballast ball 77 AOK gymballs 72 Aqua bag 52 Aqua products 52 Artificial grass 157

B

Balance accessories 78 Bar accessories 34 Bars 33 Battle ropes 64 Benches 44 Black SBX disc packs 26 Black SBX discs 26 BOSU 76 Bosu complete workout pack 77 Bosu pro edition 76 BOSU stax 76 BOSU storage 76 Boxing gloves 96 Boxing station 104 BSW floor coverings 154 BSW sprint tracks 163 Bulgarian Bags 50 Bumper plate toast rack 23 Bumper plates 23

C

Cable attachments 40-41 Cast iron kettlebells 56 Chains & Springs 105 Chin dip/leg raise 45 Clamp collars 35 Classic steel X rack 16 Collars 35 Combat mats 138 Combination punch bag 100 Competition discs 29 Competition sets 30 Concept 2 rower 69 Core Bag 48 & 126 Core Bag rack 49 & 126 Core board 79 Core board & Wobble board 79 Core board DVD 79 Cross grip urethane discs 24

Cross training bumper plates Curl bar attachment Curved hook & jab pads Curved strike shield

23 40 98 98

D

Deck 119 Discs 20 Don Oliver Barbells 174 Double grip medicine balls 61 & 131 Double torso trainer 39 Double tricep rope 41 Dumbbell racks with cups 11 Dumbbell set & upright rack 17 Dumbbell sets 14 Dura ball pro 73 Dynamax Balls 63

E

EasyTone Step 116-117 Eco Yoga Mat 112 & 143 Edge dumbbell sets & racks 13 Eleiko bars 33 Eleiko, Olympic discs & sets 28 Eleiko, Competition discs 29 Eleiko, Competition sets 30 Eleiko, complete sets 30 Eleiko, Olympic training sets 30 Eleiko, Power-lifting dics 28 Eleiko, Power-lifting sets 30 Eleiko, Technique discs 29 Eleiko, Training discs 29 Energym 152 Equipment storage unit 106 & 146 Escape bars 33 Escape rep set 122 Escape urethane rollers 111 Everroll 158 Exercise posters 194

F

Fitness Bulgarian Bags – synthetic leather 51 Flexi-hard 161 Flexi-soft 160 Flexi-tuf 159 Floor guard 166 Floor to ceiling ball 100 Foam roller packs 111 Foam rollers 110 Foot loop leather 41 Four-way Olympic bench 45

Free standing mat storage rack Free-standing bag Free-standing technique bag Functional compass

146 99 99 114

G

Gripmaster 133 Gymball rack 75 Gymball stacker rings 75 Gymballs 74

H

Half rack Half rack and lifting platform set Hand wraps Handweight rack Handweights & racks Heavy duty pump Heavy duty wall bracket Heavy pro punch bag Hook & jab pads Hyper extension, 45 degree

I

Individual black SBX rubber discs Information charts Inner gel glove Interlocking sprint track

K

Kettlebell rack Kettlebell sets & racks Kettlebells

L

Large punch mitts Lat bar Leather gloves Leather skipping rope Leather training gloves Lifting platform Longlife mats

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42 43 97 125 124-125 78 103 101 98 45

26 197 97 162

55, 57 & 127 55 54-57 & 127

97 40 96 106 96 27 & 43 137


M

Mat storage rack 146 Mats 112 Max ball 73 Medicine ball racks 130 Medicine ball reactor 61, 92-93 & 131 Medicine balls 60 & 130 Medicine balls & racks 60 & 130 Medium punch mitts 97 Mitts, wraps & guards 97 Motivational posters 196 Multi-functional bench 44 Multi-mat Storage rack 142 Multi-purpose storage rack 41 Multi-purpose stretch mat 137 Neck protector, SANITIZED® 34

O

Octagon 167-169 Olympic bar holder 34 Olympic half rack 42 Olympic spin lock collars 35 Olympic spring collars 50mm 35 Olympic storage station 26 Olympic training sets 30

P

Pads & Shields 98 Pavigym fitness 165 Pavigym free-weight 164 Pavigym functional compass 114 Pilates mat 112 & 147 Pilates roller 147 Plyo soft boxes 65 Plyometric platforms 66 Power bands 36 Power safe tubes 132 Power-lifting dics 28 Power-lifting sets 30 Preacher curl bench 44 Professional Bulgarian Bags – leather 51 Professional power bench 44 Professional Step 118 Professional trampoline 133 Punch bags 100

Q

Queenax 177

R

Red urethane dumbbells & X rack 15 Reebok polyurethan rep set 123 Reebok rubber upright rack 17 Rep set rack 123 Rep sets 113 & 122 Rope storage 64 Rowing machines 68 Rubber kettlebells 55

S

Sand & Steelbells 53 SandBells 53 SANITIZED® neck protector 34 SBX barbell sets 11 SBX T600 dumbbell sets 10 SBX T600 dumbbell sets & horizontal racks 10-11 SBX T600 dumbbells & barbells 10 Seated row double handle 41 Seamless floor 152 Shock Pad System 153 Single Torso Trainer 38 Slosh balls 52 SMARTBARTM sets, racks and weights 173 Snap lock collar 35 Soft grip stirrup 41 Space saver rack 122 Space saving dumbbell sets with upright rack 8 Speed rope 106 Speedball platform 105 Sprint tracks 162-163 Stacker rings 75 SteelBells 53 Step 118 Stirrup handle 41 Storage solutions 146 Storage unit 146 Straight hook & jab pads 98 Stretch station 113 Studio mats 112 & 141 Synthetic leather gloves 12oz 96

Torso trainer 38-39 Training bars 132 Training bars rack 132 Training discs 29 Trampoline 133 Tricep bar 40 Trigger Point 108 Trigger Point hip & lower back kit 109 Trigger Point ultimate 6 kit 109 TRX Door Anchor 183 TRX DVDs 188 TRX Exercise Banners & Posters 189 TRX FORCE Kit 181 TRX Free Standing Suspension Frames 182 TRX Multi Mount 183 TRX Rip Group Training Station 187 TRX Rip Trainer 186 TRX Rip Trainer Banner & Poster 188 TRX Suspension Pro Pack 181 TRX T-Shirts 188 TRX X Mount 183 TRX Xtender 181

U

Upright SBX T600 dumbbell sets & upright rack Urethane dumbbell sets & horizontal rack with cups Urethane dumbbell sets & horizontal racks without cups Urethane dumbbells Urethane rollers Urethane X Rack

Tech Sport Technique boxes Technique discs Thai bag Thai pad The Deck The Edge dumbbells The Grid The Grid DVD’s The Olympic half rack

151 27 29 100 98 119 12 108-109 109 42

8-9 9 8 111 15

V

Vinyl dipped kettlebells 52 & 127 Vinyl handweights 125 ViPR 59

W

Wobble board

T

11

Y

Yoga block Yoga mat Yoga strap

79

142 112 & 143 142

All prices exclude vat & delivery

0800 458 5558

index

www.escapefitness.com


ORDERING MADE EASY Orders are delivered on condition that the following Conditions of Sale are accepted by the customer to the exclusion of any other conditions of sale or purchase and that in the event of re-sale the customer undertakes the responsibility of ensuring that the ultimate purchaser is fully acquainted with, and accepts the conditions relating to the ownership of Goods. No variation of these terms shall have an effect unless expressly agreed in writing by our authorised representative.

3 WAYS TO ORDER 2. Website:

0800 458 5558 www.escapefitness.com

3. Post:

Eastwood House, The Office Village, Cygnet Park, Hampton, Peterborough PE7 8FD

1. Freephone:

When placing your order by post or fax please: • Add product codes, product description and quantity, prices, VAT and carriage costs – see carriage charges • Include purchase order number (for account customers this must have been authorised). • Please state your method of payment, e.g. credit cards (for non-account customers).

Minimum order value

Parcel delivery* Where possible items will be sent to you as parcels, and delivery takes from 48 hours if the item is in stock, to a maximum of 14 working days if not. We can offer a guaranteed (if items are in stock) next day delivery for an additional charge - call us for details. Delivery is by national carrier and will be between 8.30am and 5.30pm.

Palletised delivery*

An administration charge of £5.00 is applicable on orders under £50 (ex VAT). If you are pre-paying by credit card this does not apply.

Where large orders require palletised delivery we offer you 2 levels of service:

Standard service.

Prices

Goods are delivered to your door only (point of entry). You will be responsible for moving the product from that point and waste disposal of packing material.

All prices exclude VAT and delivery and are in pounds sterling. Trade and group accounts may attract special pricing.

Optional two man install. This service is available for equipment that requires assembly or installation by more than one person. Goods are delivered, unloaded, unpacked (packaging is removed), assembled if necessary and then placed where you wish - this attracts an extra charge (please call for a quotation). * Mainland UK orders.

How you can pay Customers can use the credit cards shown (we require credit card payment with orders for non-account customers).

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THINGS TO NOTE BEFORE YOU ORDER Carriage charges

Cancellations and order changes

The following charges apply: Order value Up to £50 £51 – £100 £101 – £150 £151 – £501 £502 – £1001 £1002 – £5000 Over £5000

To avoid confusion please confirm these in writing within 7 working days of placing your order. Unfortunately to cover our handling and administration costs you will incur a charge of 20% of the value of the Goods being cancelled or changed after this time.

Carriage charge £7.00 £11.00 £12.50 14% of order value 12% of order value 10% of order value Please call for a quote

Returns We operate a returns policy for up to 14 days after original delivery. We, however, cannot accept any returned Goods unless you have been issued a returns “x” number by our Customer Service Department. Unfortunately we can only issue refunds if the Goods are in new and unused condition, with original labels and original packaging intact. All returned Goods attract a 20% administration, re-stocking and handling charge. You are responsible for the returning Goods and all associated costs. Goods must be returned within 14 days of an “x” number being given to you. Your statutory rights are not affected.

You MUST check all deliveries are correct at time of receipt. If items are out of stock we will advise you.

Self assembly and installation Please note that frames and racks will require assembly after delivery. We can offer an installation service that would include the assembly of equipment - please call us on 0800 458 5558 for a quote.

Damages and delivery discrepancies

Measuring up

Please advise us immediately upon receipt of damaged Goods. Unfortunately we cannot accept any claims relating to deliveries that have exceeded more than 48 hours. We will repair or replace items within that period. We will repair or replace any item, (including non-returnable items) that are delivered to you in a damaged condition providing you report this within 48 hours of receipt of Goods.

Before ordering any equipment or flooring it is important that you measure the area where it is going to be placed. Please ensure you can gain access to your chosen location. If there are narrow doorways, staircases or tight corners it may not be possible to deliver your equipment. Please take time to check these details to avoid any additional cost to return your order. Please note that we are also unable to accept specially ordered products back as returns.

Product measurements Non returnable items All sizes, weights and measurements are approximate. Please note that items such as mats, gloves, mitts etc cannot be returned after use for hygiene reasons. Benches with custom upholstery cannot be returned.

Your comments We are always delighted to hear your views, either on our range of products or any aspect of our service. Our Customer Services team can be contacted on

Overseas delivery Most small items can be sent by carrier and we can also arrange for larger items to be delivered to most locations within the EU using a dedicated specialist shipper. To enquire about this service please call us on freephone: 0800 458 558 Main Line: +44 (0)1733 313535

Freephone: 0800 458 5558 Email: sales@escapefitness.com or alternatively write to: Customer Services Department Escape Fitness Limited Eastwood House, The Office Village Cygnet Park, Hampton Peterborough PE7 8FD

All prices exclude vat & delivery

0800 458 5558

Bestellung

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TERMS & CONDITIONS OF SALE Orders are delivered on condition that the following Conditions of Sale are accepted by the customer to the exclusion of any other conditions of sale or purchase and that in the event of re-sale the customer undertakes the responsibility of ensuring that the ultimate purchaser is fully acquainted with, and accepts the conditions relating to the ownership of Goods. No variation of these terms shall have an effect unless expressly agreed in writing by our authorised representative.

Prices The price prevailing on the date that the order is received will be classed as the ‘current price’. All prices shown exclude VAT at the prevailing rate. Please also refer to minimum size of order.

We reserve the right to alter our prices and specifications without further notice. It is expected that orders will be received with full payment unless approved credit accounts are in place or official purchase orders have been accepted. Payment is not deemed to have been made until all monies have cleared within Escape Fitness Limited’s bank account.

Ownership of goods The title and ownership of the Goods remains with Escape Fitness Limited until payment has been received in full. Should customers prove unable, for whatever reason, to complete payment of Goods, they hereby irrevocably authorise Escape Fitness Limited or its agents to enter the premises for the purpose of taking possession of the Goods supplied. Where we are unable to determine whether any goods are goods in respect of which the buyers right to possession is terminated, the buyer shall be deemed to have sold all goods of the kind sold by us to you in the order they were

Quotations and pro-formas

invoiced. All cost incurred and associated with this will be charged to the defaulting customer. If any Goods are sold or hired out by the customer to any third party before payment is made to Escape Fitness Limited, then monies received from any such transaction are the property of, and will be claimed by Escape Fitness Limited. Upon delivery to the customer all insurable risk associated with the Goods shall pass to the customer.

Official purchase orders

These are available on request and valid for 30 days unless variation to this is quoted on the quotation document. Please note that pro-forma orders will only be processed on receipt of cheque or credit card payment.

Official purchase orders are accepted from approved establishments and account customers. Purchase orders must be posted or sent by fax with the order number clearly printed together with the name, post and department of the person ordering. All purchase orders must hold the signature of an authoriser. Purchase orders can be sent as email attachments.

Purchase orders Orders are only accepted by Escape Fitness Limited subject to our full terms & conditions of sale. Variations of these will not be accepted by us without an agreement in writing prior to the order being placed. Escape Fitness Limited reserves the right to refuse any order.

Minimum size of order An administration charge of £5.00 will be made on orders under £50.00 (excluding VAT), unless pre-payment is by credit card.

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TERMS & CONDITIONS OF SALE Carriage charges

Carriage charges are levied against all deliveries. Please see the table for these charges. We reserve the right to alter carriage charges to reflect current costs. The delivery cost quoted at the time of order will be valid. But any request for additional Goods may incur extra charges.

The following charges apply: Order Value

Carriage

Up to £50

£7.00

£502 - £1001

£51 - £100

£11.00

£1002 - £5000 10% of order

£101 - £150

£12.50

£151 - £501

14% of order

Over £5000 please call for a quote

12% of order

Delivery The delivery lead-time of Goods to a mainland UK address will vary according to the item ordered. All Goods ordered are offered strictly subject to availability. Although Escape Fitness Limited seeks to dispatch all items within 14 working days, if by chance Goods are not in stock please allow 28 days for delivery. Some items may be subject to longer lead-times if they are manufactured to order. Please call for specific details. Out of stock items will be dispatched as soon as they become available. Customers will be advised of any undue delay. The quantity of goods as recorded on the despatch note will be conclusive evidence of quantities despatched.

Where a request has been made for a specific delivery date, Escape Fitness Limited will do all in its power to honour these dates. However these are not guaranteed services and claims will not be entertained for late deliveries or for failure to deliver on a specific date. A 24 hr and evening delivery service is available on certain Goods, please enquire (this will be at an extra cost). Customers are welcome to organise their own transport. If an attempt to deliver any item(s) fails, a subsequent delivery charge may apply. If the buyer fails to accept delivery of goods because the buyer has not provided appropriate instructions, risk in the Goods shall pass to the buyer.

Cancellations or alterations to order Cancellations are only valid when in compliance with the Consumer Protection (Distance Selling) Regulations 2000 and therefore must be made in writing to Escape Fitness Limited within 7 days. A cancellation charge of up to 20% of the Goods value may be charged when cancellations exceed 7 days after original order date or if Goods have already been dispatched.

Any change or alteration to any confirmed customer order, after 7 days of the original order date, may also attract a charge of up to 20% of the value of the Goods being changed. This charge covers administration and stock handling costs.

Damages/shortages All deliveries are made with an itemised Delivery Note. Escape Fitness Limited must be notified of damage or shortage within 48hrs of receipt of delivery. This must be confirmed in writing within 7 working days of receipt of Goods. Customers are advised that in the case of query concerning delivered Goods, contact should be made with Escape Fitness Limited who will advise on procedure. On no account should customers attempt to return Goods without following procedures outlined by the company at the time. When signing for a delivery, the customer is accepting that the correct number of parcels has arrived and the Goods

have not been damaged in transit. It is not sufficient to sign the delivery UNCHECKED if parcels are damaged. They should be either refused or signed for as DAMAGED. If the number of parcels delivered does not match the number on the consignment note, this must be stated MISSING ON DELIVERY. It is the customer’s responsibility to ensure that the actions above are followed BEFORE SIGNING. Mistakes cannot be rectified once the packages have been signed for.

Product descriptions Escape Fitness Limited endeavours to ensure that product images, descriptions, sizes, weights and measurements within the Company’s literature are fair and accurate, but takes no responsibility for errors. However Escape Fitness Limited reserves the right, without any prior notice, to discontinue, change

specification and designs without incurring any obligations to the customer. Colours, packaging and product specification may vary according to manufacturing changes, tolerances and availability. Escape Fitness Limited accepts no responsibility for errors or omissions.

All prices exclude vat & delivery

0800 458 5558

AGBs

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TERMS & CONDITIONS OF SALE Guarantees/liabilities/refunds Escape Fitness Limited shall replace or repair any item(s) purchased through the Company where it sees fit. With regard to the extent of liability, at no time will Escape Fitness Limited be liable for any costs in excess of the original purchase price of the Goods. With reference to guarantees and refunds, all equipment is covered by the manufacturers’ warranties which can vary. Items deemed damaged or faulty within the guarantee period will be exchanged by Escape Fitness Limited. All Goods are covered by

the manufacturers’ specific warranties and these are valid against manufacturing defect only. Escape Fitness Limited will in no circumstances accept responsibility for any defects whatsoever, arising from the misuse of any goods or arising out of situations outside the control of Escape Fitness Limited. This guarantee will not apply to any Goods that have been altered by customers or any third party.

Returns In all cases the customer must contact Escape Fitness Limited before returning any item and also obtain a Returns Number and Returns Form. Escape Fitness Limited will advise on the method of return. Any items which are returned for refund or exchange must be received back at our warehouse (call for address, as this differs from our head office) within 14 days in a new and unused condition and with original labels, original packaging intact and without damage. Due to health, safety and hygiene considerations some items cannot be returned (call for advice). A fully completed Returns Form must accompany any return delivery – failure to complete this may invalidate any refund. We strongly recommend

that you use a recorded/insured delivery service (this will provide proof of posting certificates) as Escape Fitness Limited cannot be held responsible for Goods lost or damaged in transit. Customers returning Goods for refund will incur carriage costs. Any exchanged Goods will also incur further delivery charges. A restocking charge equal to 20% of the total value of the Goods will be charged for handling and administration. Note that the information above does not affect your Statutory Rights.

Liability statement All sports and methods of exercise are potentially hazardous. It is the individual’s own responsibility to learn and understand the proper techniques associated with safe participation in any activities and to fully accept and assume all risks, damages, injury or death which may result from the use of the items or exercises shown in this brochure. Whilst this catalogue strives to inform, it does not imply or pretend to substitute for the professional instruction of a qualified expert. All express or implied warranties, conditions, representations, undertaking or liabilities, whether imposed by statute, common laws, custom or otherwise regarding damage or loss are hereby expressly excluded insofar that such matters are within the bounds of reasonableness and in the light of these terms and conditions, in particular without impairing the generality of the foregoing. No statement or description contained in any catalogue or advertisement issued by the Company, or any communication from the Company, or made verbally or in writing by any of the Company’s agents, representatives, officers or employees shall give or imply or be construed as giving or implying any such warranty condition, representation, undertaking or liability aforesaid, nor shall such statement or description enlarge, vary or override or be construed to enlarge, vary or override in anyway any

conditions herein. Escape Fitness Limited accepts no responsibility for damage, direct, consequential, contingent or resulting loss, loss of profits, costs, charges, expenses or other liability, whether of the customer or of any other party, howsoever arising. But within the bounds of reasonableness, the Company’s responsibility being strictly limited to rectification or replacement as set out above and those matters referred to in these terms and conditions. Such rectification or replacement will be made as quickly as possible but the Company needs reasonable time to effect this. A claim in respect of any defect or failure to comply with the specification or order in respect of any delivery or installment of any part thereof shall not entitle the customer to cancel or refuse delivery of any payment for any other order delivery or installment or any part of the same order or installment. Escape Fitness Limited does not accept responsibilities for any injury or death caused by the misuse or improper use of any of its Goods sold, or interpretation of any exercises shown. Once delivered the customer assumes all risks and responsibilities for the use of the Goods.

Legal construction The contract shall in all respects be construed and operate as an English contract and shall be governed by English Law. The Company reserves the right to alter terms and conditions without prior notice.

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Escape Fitness Ltd. Eastwood House, The Office Village, Cygnet Park, Hampton, Peterborough, Cambs PE7 8FD, England telephone +44(0)1733 313 535 facsimile +44(0)1733 316 539 email sales@escapefitness.com website www.escapefitness.com Registered in England 4215703

Escape Fitness Poland sp. z o.o. ul. Pionierów 15, 84-300 Lȩbork, Polska telephone +48 59 8634 322 facsimile +48 59 8625 615 email poland@escapefitness.com website www.escapefitness.pl Registered in Poland 140238240

Escape Fitness GmbH. Escape Fitness GmbH, Overweg 21, 59459 Soest, Deutschland telephone +49(0)2921 590 10 70 facsimile +49(0)2921 590 10 710 email sales@escapefitness.de website www.escapefitness.de Registered in Germany HRB 8838 ARNSBERG © Escape Fitness Limited 2013 Move It® is a registered trade mark

Escape Fitness Brochure 2013