utf8_encode(Choose Positive Thinking To Carry You Into Your Golden Years With Grace And Joy) You have always been active. You have worked for forty years. You are about to retire. Everyone asks you: "But what will you do with all your time?" Be assured, this will not be a problem. Here are tips on how to stay active, healthy and contribute to society in your older years. Eyes As we age, it is important to keep up on regular eye exams. As we age, our eyes age too and are more susceptible to diseases such as cataracts and macular degeneration. These conditions impair vision and make walking and driving more difficult, which can in turn impose danger to ourselves and others. Grab a fashionable pair of sunglasses and wear them. Wearing a cute pair of glasses can help with looking younger but the biggest benefit is the protection it gives to your eyes and skin. The skin around our eyes is very thin and the suns UV rays can do a number on that area. Wearing glasses with that protect from uv rays will keep your skin protected and your eyes bright. Your eyes need special care as you become older. It's critical that you take care of them by seeing an eye professional lasik eye surgery miami regularly. Most important, be sure to seek professional care whenever you experience pain in either eye, persistent redness, swelling, disturbances or "spots" in your vision, or if you think your eyesight is changing. As your eyes age, you need to take care of them. At the age of 40, have a complete eye exam that will screen for glaucoma, fully measure the vision in each eye, and have your retinas tested for retinal damage. If the findings indicate, be sure to have an annual checkup to make sure that glaucoma or macular eye disease has not begun to show symptoms. As your eyes age, you need to take care of them. At the age of 40, have a complete eye exam that will screen for glaucoma, fully measure the vision in each eye, and have your retinas miami eye surgery tested for retinal damage. If the findings indicate, be sure to have an annual checkup to make sure that glaucoma or macular eye disease has not begun to show symptoms. Periodically assess your ability to drive. You may be able to drive well into old age as long as you periodically monitor your ability to do so. Have your eyes and ears checked, don't drive at night if it makes you uncomfortable and make sure your medications don't affect miami eye surgery your driving.
As you begin to age, you will see that the dark circles under your eyes are more prevalent. To combat this, make sure that you use cover up to hide these circles on your face. This will help to improve your confidence, almost as if the imperfections were not there in the first place. This will help you look younger, so start by giving yourself a massage to the face. Massages stimulate the vascular system and feel great too. Take three fingers and make circles across the skin of your face. Many disorders of the neurological system associated with getting older progress gradually, making them difficult for family and friends to identify. The symptoms commonly thought of as being caused by mental health disorders can also be the result of medication, physical illness, or the normal process of aging. It is important for older individuals to be under the care of a physician.