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Winter 2010 Edition

Home:Companion HAPPY HOLIDAYS Holiday Meals made easy Holiday Gifts that give back Money-Saving coupons inside Nutritional Guide for your convenience


New! Market Day is pleased to introduce these new items to our food selections. We hope that you enjoy them and find something delicious to add to your list of family favorites.

Fish Nuggets Crunchy, bite-sized, breaded fish nuggets cut from whole Alaskan Pollock fillets. No preservatives, artificial flavors, colors or trans fats. This mild flaky white fish is great as an entree, snack, or add dips for an appetizer. Pair with our Quick 'n' Crispy Fries for a kid friendly meal! #2113 2-12 oz. bags CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Smoked Ham & Provolone Pretzel Sandwich Sweet smokey ham topped with mild Provolone cheese on a hearty Bavarian style pretzel roll. Perfect as is or top with your favorite mustard. Grab with a Broccoli Cheese Soup Cup for a quick and tasty lunch. Also great as a quick dinner or on a sandwich party tray. #7065 6-5.8 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Tuscan Chicken Flatbread Grilled chicken married with pesto, spinach, tomatoes and whole milk mozzarella top a handmade all-natural crackerthin crust for a delectible pizza with a fresh taste you'll love. Great as an appetizer or light meal. Pair with our Italian Wedding Soup for a warm and tasty dinner. #4026 12.75 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

It’s easy to order online at marketday.com

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Ham, Egg White, Cheese English Muffin

Buffalo Chicken Sticks

Delight your taste buds and start your day with slow smoked ham and nutritious egg whites, covered with American cheese on a tasty sourdough English Muffin. Individually wrapped and microwavable, these breakfast sandwiches are quick and filling with just 210 calories, 5 grams of fat and 12 grams of protein. Pair with our Cups For Hope coffee.

Your favorite finger food just got better! Now you can enjoy buffalo wing taste without the mess. Our special recipe is loaded with flavor and just the right amount of heat. These tasty appetizers are presented in a delicious crunchy spring roll with the spicy chicken and veggies neatly tucked inside. Great to dip and eat as a snack or appetizer.

#5044 6-4 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Mini Cinnamon Scones It’s like having two great side dishes in one! We started with carefully picked Yukon Gold potatoes and roasted them to perfection. We blended in crispy green beans and sweet carrots mixed with a luscious lemon herb seasoning. The result is a colorful, fresh tasting combination that complements any entreé. #5086 2 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Broccoli and Cheddar Soup Is it a delicious hearty soup or a velvety sauce? You decide! So rich and creamy, it’s as versatile as it is scrumptious. Made with real cheddar cheese, real cream, broccoli florets and a touch of sweet carrots, it’s positively mouthwatering. Thick and satisfying, you can serve it with a spoon or ladel it atop your favorite entrée or side dish. #7168 32 oz. pouch CLICK HERE for printable preparation instructions, nutritional information and ingredients.

#4030 2.5 lbs/approx. 44 sticks CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Roasted Steak and Barley Soup It’s hard to believe that something so hearty and satisfying can be low in fat. A rich beef stock, tasty, tender roasted steak and toasted barley along with carrots, celery, onions and a hint of garlic are the key ingredients in this scrumptious soup. Just heat and serve. It’s the perfect comfort soup and only 3 fat grams per serving. #7181 32 oz. pouch CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Naked Cordon Bleu Stuffed Chicken At only 220 calories, this is the healthier alternative to the traditional dish. Made with Swiss and American cheeses, smoky ham wrapped inside moist chicken breast meat, it’s perfectly seasoned with a classic blend of herbs and spices. Elegant and delicious, and easy to prepare. Goes from the freezer to the table, but never to the hips. #3190 4-5 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients. It’s easy to order online at marketday.com

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Long Grain & Wild Rice Medley Yin Yang Vegetable Blend Mix it up with this Asian-inspired blend of broccoli florets, sugar snap peas, whole baby corn, water chestnuts, bean sprouts, bamboo shoots and red bell peppers. This colorful vegetable blend is ideal for stir fry, salads or a quick and easy side dish. #8143 2 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Yukon Gold Potato and Vegetable Blend It’s like having two great side dishes in one! We started with carefully picked Yukon Gold potatoes and roasted them to perfection. We blended in crispy green beans and sweet carrots mixed with a luscious lemon herb seasoning. The result is a colorful, fresh tasting combination that complements any entreé.

Fast. Healthy. Versatile. You won’t sacrifice an ounce of savory flavor with this deliciously easy side dish of long grain & wild rice mixed with peas, onions and carrots, blended in a luscious buttery sauce that defies the calorie count. It’s hard to believe it’s low in fat and cholesterol. Simply add chicken or shrimp for a healthy main entrée. #4296 2/1 lb. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

#8169 2 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Ultimate Breakfast Cookie 100% whole grain oatmeal cookie with a hint of cinnamon. 6 grams of fiber and 5 grams of protein with just the right amount of sweetness, they are equally delicious as they are nutritious. Individually wrapped — perfect healthy grab ‘n go breakfast or snack. Just what you need for a quick energy boost. #5094 12-2.2 oz./1.65 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

FREEQUENT:BUYER Buy 3 Times & Earn a FREE 3 Drawer Storage Cube! Make two purchases of $40* between February and April. Then place a third order of $40* in May to receive a FREE 3 Drawer Storage Cube at your May sale pick-up. IS GET TH

FREE!

It’s easy to order online at marketday.com

Great for the office, kitchen or bedroom

Free 3 Drawer Storage Cube with qualifying purchase; amount is calculated after applicable discounts/coupons and before tax. Market Day may substitute a Free item of equal value if quantities of storage cubes are depleted. Not valid at Market Day/Sara Lee stores or on Peapod orders. Limit 1 qualifying order per customer per promotional period. Promotion effective for pick-up dates 1/30/11-5/28/11. Promotion subject to change or termination without notice. Thermos not included.

*

• •

F olds flat for storage 11.8" x 7.9" x 9.8"

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Appetizers Whether they’re the introduction to a great meal or a small bite between meals, appetizers and oven-baked breads can always tantalize the taste buds. They’re fun to share and can add flavor to any gathering.

Li’l Bagel Dogs Tasty bite size 100% pure beef mini hot dogs wrapped in a traditional soft bagel dough. It’s family friendly and perfect for a quick meal, snack or appetizer. Heat and serve with your favorite mustard or condiment. #7851 28-32 pieces/1.25 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Pizza Pretzel Knots All the fixings for a fun snack or appetizer anytime. Top each soft pretzel twist with the included mini pepperoni slices, tangy pizza sauce and shredded mozzarella cheese. Make just one for a personal treat or bake them all for a group!

Potato Skins

#4059 8 knots, sauce, cheese & pepperoni/1.14 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Tasty restaurant-style “skins” are made from potatoes cut in convenient size quarters. Each flavorful morsel is covered with creamy cheddar cheese and loaded with real bacon bits. Try topping with sour cream for a special twist. No need to make a trip to the restaurant when you can make them right at home! #6020 Approx. 15 pieces/1 lb. CLICK HERE for printable preparation instructions, nutritional information and ingredients. It’s easy to order online at marketday.com

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Breaded Mozzarella Sticks with Sauce Mediterranean Pizzas Our gourmet pizzas serve as a great appetizer or a light meal. The thin, flaky crust pizzas are seasoned with olive oil and oregano and topped with spinach, tomatoes, mozzarella and feta cheese. #4035 2-7x9 inch CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Stuffed Appetizer Bread An amazingly delicious appetizer that you just can’t get anywhere else. A delicate herb crusted bread is rolled around rich and gooey, 100% real low fat mozzarella cheese, slices of mildly seasoned pepperoni and specially selected Italian herbs and spices. Bake and slice for an impressive appetizer or meal that is sure to please everyone!

Restaurant-style smooth and creamy low fat mozzarella string cheese is coated with an authentic Italian breading so they stay crunchy on the outside and bake in just minutes. Perfect for dipping, try the flavorful marinara sauce that’s included. Now your family can enjoy their favorite appetizer right at home. #4042 35-45 sticks/ 6 sauce packets/3.25 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

#4108 2-22 oz. loaves CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Margherita Flatbread Pizza All the gourmet flavors of Italy come together to create a magnificent flatbread pizza. Diced tomatoes, shredded mozzarella, olive oil, garlic and basil top a handmade all-natural cracker-thin crust for a historic taste. Great as an appetizer or light meal. #7068 11 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Mini Chicken Cordon Bleu Bites The traditional flavors of a popular Market Day entrée have been transformed into a bite size appetizer. The delicious bites are lightly breaded all white meat chicken, stuffed with creamy Swiss cheese and Canadian style ham. Try them dipped in ranch dressing or Monte Cristo style dipped in raspberry jam. Breaded and ready to be baked. #4067 31-33 pieces/2 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

It’s easy to order online at marketday.com

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Recipe Print me.

#

Mini Chicken Cheese & Mac Bites

Caesar’s Stuffed Mushrooms Ingredients 2 tablespoons #7292 Garlic Parmesan Blend

1/4 cup thinly sliced green onions with tops

3 tablespoons divided shredded Parmesan cheese

1/2 cup crushed garlic croutons

1 package (8 oz.) mushrooms 2 tablespoons butter

The classic casserole goes bite-size with terrific and tasty results. Each chicken bite is lightly breaded for a crunchy exterior that gives way to creamy cheddar and noodles inside. Great for snacks, quick dinners and always hit at every party with kids and adults alike. Ready to bake. #4046 31-33 pieces/2 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Directions Preheat oven to 400ºF. Remove stems from mushrooms & finely chop stems. Melt butter in skillet over medium heat; add chopped stems & green onions cooking 2-3 minutes until tender. Remove from heat, add crushed croutons, seasoning mix & 2 tablespoons of cheese; mix well. Stuff each mushroom cap with mixture. Sprinkle remaining (1 tablespoon) cheese over tops. Bake 14-16 minutes. Makes about 16.

Optional Tip: To easily crush croutons, place in resealable plastic bag and use rolling pin to crush.

Egg Rolls with Sauce Crispy and delicious and loaded with a flavorful pork and vegetable filling. Our customers rave about these mini egg rolls that you can’t get anywhere else! Half the size of a restaurant egg roll, they come with authentic sweet and sour and hot mustard packets. Great as an appetizer or a quick snack. #4048 24-1.5 oz. egg rolls/3 sauce packets CLICK HERE for printable preparation instructions, nutritional information and ingredients.

It’s easy to order online at marketday.com

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Poultry Chicken and turkey are versatile and ready for every occasion. Pack a snack or lunch or plan a dinner with a healthy serving of protein.

ChicNSteakes Moist and succulent, our skinless, boneless, all white chicken breasts are unique to Market Day. Each tender, juicy 4 ounce piece is consistently sized, individually wrapped and 99% fat free. Compare them to any grocery store chicken and you’ll see why this is our top selling item! #3069 12-4 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

“Hands down – the BEST chicken breasts out there!” – Chicago, IL

Teriyaki ChicNSteakes A traditional teriyaki marinade flavors this version of our popular chicken breasts. The savory, sweet flavor combination is great on the grill or stir- fried. Try serving with Market Day Egg Rolls and Vegetable Fried Rice instead of ordering take-out! Each 4 ounce piece is 94% fat free, expertly trimmed, individually wrapped and ready to prepare. #3072 8-4 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Honey Dijon ChicNSteakes

Oven Ready Boneless Turkey Breast Delicious boneless, all-white turkey breast. This lean meat is good for you and easy to cook in self basting bag for a dish that’s never dry. No extra planning needed as it can be prepared right out of the freezer. Cook once and eat twice, this roast makes great leftovers. Available October through April. #3178 4-6 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

It’s easy to order online at marketday.com

We’ve topped our already moist boneless, skinless chicken breasts with a restaurant-style sweet and tangy honey Dijon glaze. Each breast is individually wrapped and equally portioned for consistent cooking times. Great on the grill for chicken sandwiches or in the oven as the centerpiece of a meal. #3143 8-4 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

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Chicken Tenders

Diced Chicken Tenderloins

These large, juicy strips of 100% all white meat chicken are pre-cooked with a crispy, homestyle breading. A versatile family favorite that can be served as an appetizer, a salad topper, a sandwich or simply right from the oven for dinner.

Moist and flavorful bite-size, all white meat chicken tenderloins are fully cooked and look and taste like chicken you’ve made yourself. The pieces are individually quick frozen. Just thaw and they are ready to add to any casserole, salad, soup, stir fry or chicken recipe. #3173 2-1 lb. bags CLICK HERE for printable preparation instructions, nutritional information and ingredients.

#3070 2 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Oriental Style Chicken with Teriyaki Pineapple Sauce Bite-sized pre-cooked pieces of all white breast chicken take on a Far East flair. Toss into stir-fry or serve as an appetizer with the sauce on the side. Faster, easier and tastier than take-out! #3073 2 lbs. with 2-4 oz. sauce packets CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Honey BBQ Chicken Tenders Deliciously sweet and sticky with honey BBQ sauce. Our fabulous chicken tenderloins are lightly seasoned and breaded before being dipped into our exclusive honey BBQ sauce. Try them for dinner or serve as an appetizer to your guests and they will wonder what your secret recipe is! Precooked for easy preparation. #3136 2 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Seasoned Chicken Breast Strips Generous strips of moist, all white chicken breast seasoned with a zesty authentic Southwest flavor. These flavorful strips are great for fajitas, stir-fry and tacos. Warm them in a skillet or microwave or just thaw and toss them into your favorite cold salads! Each serving has only 2.5 grams of fat and 22 grams of protein. #3164 2 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients. It’s easy to order online at marketday.com

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Chicken Gems®

Chicken Fries

Satisfy your chicken cravings with these juicy on the inside and crispy on the outside tenders. They are ready to bake and look homemade. Great by themselves or try them on a hoagie roll with your favorite sauce for a fabulous home-style chicken sandwich. They’re a Market Day customer favorite and sure to please your family too! Uncooked.

This tasty kid favorite looks like french fries and tastes like fried chicken! All white meat, lightly breaded and bakes in minutes in your oven or toaster oven. Delicious by themselves or be creative and serve with your favorite dipping sauces. Makes a great appetizer. Precooked for easy meal preparation.

#3027 3 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Breaded Chicken Breast Patty Our flavorful all white meat patties have a golden crumb breading that bakes up extra crunchy in your oven. It makes them perfect for a quick and tasty sandwich or you can add a little marinara sauce and mozzarella cheese for an easy chicken Parmesan. Fully cooked so they are simple to prepare and great for the whole family to enjoy. #3171 15-17 pieces/3 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Chicken Nuggets Made with only white chicken meat for extra flavor, Market Day super premium nuggets are the best we’ve ever tasted. Tender and moist, each chicken piece is lightly coated with a seasoned breading. Your kids will love the difference! Precooked for easy meal prep. #3033 62-72 pieces/3 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.

#3108 96-120 pieces/ 3 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Popcorn Chicken Our popcorn chicken has a great crispy crunch! The all white meat chicken pieces are dipped in a crispy breading and fully cooked. Just heat in minutes and make a great snack, appetizer or quick meal. The bite-size pieces are great tossed in hot sauce or dipped in your favorite dressing. Precooked. #3158 2 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Chicken Parmesan Patties A delicious Italian family favorite without all the work. Lightly coated with a flavorful Italian style breading, this fully cooked boneless all white meat chicken patty is topped with a rich, authentic tomato basil sauce and a slice of provolone cheese. Fully cooked, just heat in your microwave or oven and enjoy! Individually wrapped. #3103 8-3.55 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients. It’s easy to order online at marketday.com

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Recipe Print me.

Fully Cooked Buffalo Chicken Bites #

Zesty Fiesta Tacos Ingredients

½ cup diced tomatoes

½ cup #8189 Baja Roasted Corn Blend

1½ cup shredded lettuce

½ package #3151 Fully Cooked Buffalo Chicken Bites

1 cup shredded Mexican cheese

8 Flour Tortillas

Sour cream for topping

These great tasting, all white meat, boneless chicken chunks are seasoned with a world renowned Buffalo wing sauce for a robust, spicy and flavorful taste. They have all the great taste of traditional Buffalo wings with no waste and they are ready in minutes from your oven. Try them for a snack, appetizer or a meal. Precooked. #3151 2 lb. resealable bag CLICK HERE for printable preparation instructions, nutritional information and ingredients.

1/3 cup diced red onion

Turkey Tournedos Directions Thaw Baja Corn. Prepare Buffalo Chicken Bites per instructions and slice Bites into thin strips. Place warm Bites on tortilla shells, and top with Baja Corn and your remaining toppings. Substitute Buffalo Chicken Bites with a favorite Market Day item such as #1121 Flat Iron Steaks or #2171 Premier Popcorn Shrimp.

A new spin on turkey. Moist, lean all white turkey meat is trimmed to a 4 oz. filet medallion and wrapped with turkey bacon that crisps as you broil or grill. Gourmet flavor and presentation that’s still a healthy choice for your family. Low in fat and a great source of protein. Individually wrapped. Available April through September. #3010 6-4 oz. |CLICK HERE for printable preparation instructions, nutritional information and ingredients.

No Bonz Buffalo Chicken Bowl All the flavor and taste of buffalo wings without the messy fingers. Zippy all white meat chicken breast chunks breaded and dunked in a spicy buffalo sauce. Conveniently packed in individual microwaveable bowls for fast snacking or a jazzed up lunch. Great on its own, in a salad or rolled into a wrap. #3167 4-5 oz. microwaveable bowls CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Tasty buffalo chicken chunks that are only 280 calories per serving!

It’s easy to order online at marketday.com

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Créme Brie Stuffed Chicken Breast A truly gourmet entree, all white chicken breasts are filled with a delectable stuffing. A flavorful combination of Crème Brie cheese, sweet York apples, cranberries and a hint of chives fills the tender and moist chicken breast. Individually wrapped. Available September through April. #3091 4-6 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Broccoli & Cheese Stuffed Chicken A tasty combination of chicken stuffed with broccoli, American and Swiss cheeses makes this entrée beautiful enough to be served in any restaurant. With only 6 net carbs, they make a great meal for your family or guests. Individually wrapped, just bake and serve.

Naked Broccoli and Cheese Stuffed Chicken

#3156 8-6 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

180 delicious calories! Tender boneless chicken breasts stuffed with diced broccoli and a blend of Swiss and American cheeses. Savory broasted taste and just 4 net carbs per serving.

Cordon Bleu Stuffed Chicken

#3184 4-5 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Stuffed Chicken Roast Tender white chicken breast meat delicately wrapped around a classic sweet and savory cranberry sage bread stuffing. Simply roast and slice for an impressive meal that will have everyone asking for your recipe. So easy and delicious, it’s perfect for any night of the week or your fanciest dinner parties. Available October through March. #1037 2.5 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Enjoy this delicious chicken entrée that’s popular in many restaurants right in your home. Lightly breaded and pre-browned, this all white chicken breast meat is stuffed with a delicious combination of tender ham and flavorful Swiss cheese. Individually wrapped. Available October through March. #3048 8-6 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Artichoke Parmesan Stuffed Chicken Breasts Feel like you’re dining out without the restaurant bill. Creamy sauce, Parmesan cheese and sunny artichokes unite to create a bright flavor center for a lightly breaded chicken breast. Individually wrapped. Available October through March. #3141 4-5 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

It’s easy to order online at marketday.com

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Pork Versatile and flavorful, pork makes an excellent dinner choice. We’re always searching for the most interesting preparations and cuts of pork to bring your family a new way to enjoy pork.

Barbecued Pork This delicious, tender hand pulled pork is smothered in tangy barbecue sauce. Just add your favorite sandwich bun or roll it up in a tortilla wrap for a hearty meal in minutes. Comes frozen in two convenient microwave containers. Just heat and serve. #1202 2-1.5 lb. tubs CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Stuffed Pork Chops Impressive meals are easy to prepare with our Stuffed Pork Chops. Tender, juicy pork chops are boneless, lean and generously stuffed with a classic sage bread stuffing. Just bake in the oven and enjoy this delicious favorite. Available October through March. #1316 4-8 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Bacon Wrapped Pork Tournedos These tournedos are synonymous with tenderness. This moist pork filet is wrapped in a slice of mild pepper bacon. Irresistibly juicy, yet surprisingly lean. This perfectly portioned size is extra satisfying and has a great presentation on your plate. Individually wrapped. #1226 6-4 oz. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

Rack of Pork Roast This roast is cut from the finest pork, still on the bone for extra flavor to ensure moist, tender slices every time. Each roast comes complete with cooking instructions for fabulous presentation that’s super easy. #3177 2.5-3 lbs. CLICK HERE for printable preparation instructions, nutritional information and ingredients.

It’s easy to order online at marketday.com

“Juicy, tender and flavorful.” – Milwaukee, WI

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Buffalo Chicken Sticks

Long Grain and Wild Rice Medley

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5 oz.

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4 pieces

8

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100

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7 riblets

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780

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5 oz.

10

160

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6 oz.

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390

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115

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LM

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LM LM

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LM LM

5 oz.

4

260

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LM

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3 oz.

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190

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Ground Beef - 85% Lean LM

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6 oz.

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330

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LM

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LM

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12

110

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4 oz.

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18

130

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3.5 oz.

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260

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LM

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15

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Petite Boneless Sliced LM Ham

3 oz.

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100

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15

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5 oz.

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143

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260

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3.55 oz.

8

250

130

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660

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4 oz.

10

140

45

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2.8 oz.

12

160

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LM

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6 oz.

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LM LM LM

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LM

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LM

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LM

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LM

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LM

Naked Broccoli & Cheese Stuffed Chic.

5 oz.

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180

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LM

LM No Bonz Buffalo Chicken Bowl

3.75 oz.

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280

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190

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12

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LM

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LM

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Home:Companion


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LM

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LM

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LM

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190

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190

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211

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135

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70

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LM LM

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Peruvian Bay Scallops

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4

270

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320

260

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LM

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Wild Alaskan Grilled Salmon Sides

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Baby Baked Potatoes

LM LM

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LM

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Home-Style Biscuit Dough

LM LM LM LM

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LM LM LM LM

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LM

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LM

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270

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LM

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180

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20

2

Fruit Snacks Variety Pack

Fannie May Pixies

3 pieces

3

200

110

13

4.5 0

5

45

23

1

17

2

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LM

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LM

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LM

LM

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LM

LM

LM

LM

LM

1 pouch

28

70

0

0

0

0

5

16

0

13

1

Kar’s™ Snack Sweet & Salty MixLM

LM

1 pouch

36

70

40

4.5 1.5 0

0

30

7

1

6

2

LM

1 sandwich

12

380

190

22

3.5 .5

0

360

37

4

15

11

1 cookie

16

150

70

8

3

0

10

65

17

0

0

1

1 pouch

25

120

35

4

1

0

0

110

19

1

6

1

1.0 oz.

24

140

70

8

4

0

<5

15

18

<1 16

2

4.5 .5

0

0

20

20

2

5

3

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1 slice

8

370

190

22

12

.5

80

220

39

1

29

4

PB&J Grahamwich

LM

1/8 pie

8

540

370

41

24

1

40

340

42

1

24

4

Peanut Free Chocolate ChipLMCookies

LM

4 cookies

21

120

40

4.5 2.5 0

10

120

20

1

8

2

LM Goldfish Pepperidge Farm Giant Cin.

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1 cookie

36

110

45

5

1

2

9

90

14

0

8

1

Movie Nite Mix™

Lemon Supreme Pie

LM

1 slice

10

410

220

25

14

1

65

230

42

1

30

3

Nature’s Path Pumpkin Flax Granola

Pecan Pie

LM

1/8 pie

8

510

230

25

10

0

95

380

69

1

25

5

LM LM LM Bar Pack Quaker® Chewy® Granola

1 piece

4

440

160

18

11

0

105

300

65

1

50

5

LM LM Snyder’s® Snap Pretzels

1/9 pie

9

320

160

17

8

0

60

420

38

2

22

4

String Cheese

Bacon Quiche

LM

LM

LM

40

60

0

0

0

0

0

180

12

0

0

1

1 stick

30

80

50

6

3

0

15

190

1

0

0

7

LM

0

5

140

50

7

34

1

AriZona® Stix - Green Tea w/ GinsengLM

LM LM

1 packet

60

0

0

0

0

0

0

0

<1 0

0

0

LM

1/8 quiche

8

320

200

22

12

0

130

550

20

1

3

10

AriZona Liq. Con. - Swt Tea

LM

8 oz.

32

90

0

0

0

0

0

10

23

0

23

0

1 cup

6

370

220

24

8

0

65

1150

12

1

2

28

LM Coffee Cups for Hope - Daily Blend

6 oz.

90

0

0

0

0

0

0

0

0

0

0

0

1 pouch

30

140

30

3.5 3

0

0

270

26

<1 24

3

12 oz.

24

80

0

0

0

0

0

160

21

0

21

0

8 oz.

24

170

25

3

2

0

10

170

30

1

29

8

LMLM

10 oz.

24

140

0

0

0

0

0

25

35

0

33

0

LM

8 oz.

24

110

0

0

0

0

0

0

26

0

22

2

®

LM

6

550

270

30

9

0

115

1040

49

2

4

21

Flavored Hot Cocoa

8

290

120

14

7

0

115

730

26

1

2

15

LM LM Gatorade® Kid-Size Variety Pack

Breakfast Skillet

LM

LM LM

1-1/3 cup

5

250

130

15

4.5 0

180

600

19

3

2

10

Nesquik® Low Fat Chocolate Milk

LM

LM

2.25 oz.

10

110

35

4

2

0

25

135

16

1

11

3

Nestle Juicy Juice - Apple

LM

6 pancakes

16

130

30

3

1

0

5

240

22

1

8

3

Tropicana Orange Juice Singles

6 pieces

8

330

110

12

2

0

0

360

52

2

21

4

2.5 oz.

12

210

40

4.5 1.5 0

5

280

37

1

11

5

Cinn. Crunch French Toast Bites

LM

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Cream Cheese BraidedLMLM Bread

LM

1/8 loaf

8

155

25

3

1

0

5

200

28

1

11

3

French Toast Sticks

LM

4 pieces

10

260

100

11

2

0

5

390

36

1

6

5

LM

®

®

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LMLM

Taste for Health® products contain no more than 300 calories and 30% calories from fat per serving. Icon Guide

Choc. Chip Mini Pancakes

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1 pouch

2.5 1

1 ques.

LM

LM

See package for details

25

1 pizza

Cinnamon Rolls

25

200

LM LM

LM

40

100

4

LM LM

Cherry & Cheese Blintzes

130

24

LM

LM

LM

LM LM

16

1 bar

LM

LM LM Breakfast Quesadillas

LM

1.0 oz. LM

LM

1 bowl

Breakfast CasseroleLM

LM

LM

LM

Breakfast Pizzas

®

Beverages

LM

Protein (g)

7

35

4

Apple Berry Breakfast Bowl

3

0

35

Breakfast

<1 13 3

1 cookie

Pumpkin Pie

36

0

2 cookies

440

63

LM

Pineapple Upside Down Cake

5

1

LM

Holiday Cookie Shapes Kit

0

460

Ultimate Breakfast Cookie

LM

1

170

2

Gingerbread Boys

6

0

19

LM

50

5

2

French Silk Pie

200

0

39

French Apple Cream Cheese Pie

18

5

310

LM

3 pancakes

5

13

0

LM

0

2.5 1.5 0

0

LM

0

120

8

LM

0

25

19

Chocolate-Chocolate Chip Cakes

260

390

170

15

50

330

LM

2.5 0

6

12

Chocolate Chip Cookie Meltdown

7

12

1/12 pie

Chocolate Chip Cookie Dough

60

1 sleeve

LM

LMLM

80

1 Omelet

LM

LM

LMLM LM

13

LM

LM LM

Supreme Breakfast Pizza

LM

Apple Blossoms®

Sugars (g)

650

Tomato Basil Raviolini Soup

Fiber (g)

LM

4

Roasted Steak and Barley Soup

3 slices

Serving Size

Protein (g)

LM

LM LM LM

1 sandwich

LM

Total Carb. (g)

Fully Cooked Bacon Slices

Sodium (mg)

9

Cholesterol (mg)

13

Trans Fat

4

LM

LM

Sat. Fat (g)

35

LM LM

LM LM

Total Fat (g)

310

LM

Fat Cal.

0

LM

Calories

0

LM

Servings

Sugars (g)

2

Sodium (mg)

15

Trans Fat

130

Sat. Fat (g)

Fiber (g)

Philly Cheese Steak Kit

LM

Total Fat (g)

Total Carb. (g)

PB & J Squarewiches

LM

Fat Cal.

290

LM

Calories

LM

Servings

8

Serving Size

1 sandwich

LM

® LM

Cholesterol (mg)

Nutritional Guide

Market Day Naturals® products have no preservatives, artificial flavors or colors and have 0 grams trans fat. Quick Cook from freezer to table in 15 minutes or less. Microwaveable products are easily prepared with great results in the microwave.

LM

It’s easy to order online at marketday.com

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Coupons

Use these money saving online coupons throughout the fundraising year.

$1.00 off

#7165 Tomato Basil Raviolini Soup Enter Promo Code: NOVPG

Valid for sale pick-up dates 10/24/2010 – 11/20/2010

$1.00 off

#7007 Philly Cheese Steak Kit Enter Promo Code: DECPG

Valid for sale pick-up dates 11/21/2010 –01/01/2011

$1.00 off

#3454 Future Stars Fuel Bar Enter Promo Code: JANPG

Valid for sale pick-up dates 01/02/2011 –01/29/2011

$1.00 off #2245 Bosco Sticks

Enter Promo Code: FEBPG Valid for sale pick-up dates 01/30/2011 –02/26/2011

$1.00 off

#3167 No Bonz Buffalo Chicken Bowl Enter Promo Code: MARPG

Valid for sale pick-up dates 02/27/2011 –03/26/2011

Offers valid on marketday.com only when promo code is entered during online checkout and cannot be used for redemption at sale pick-up locations, Market Day/Sara Lee stores or on Peapod orders. No substitutions.

It’s easy to order online at marketday.com


Market Day Product Guide