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WHAT MIGHT STOP ME?

WHAT I WILL DO TO OVERCOME THESE?


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5 4 3 2 1


I wa nt to en co u ra ge you to b egin right where you are. You don’ t need to m e m o r i ze th e a c ti vi ti es or words here or feel like you need to ace the m yo u rs e l f b efo re you tr y th em out. Ma ke co pi es . Fo l d th em u p a nd put them in your purse. Hang them on yo u r f ri d ge. Gi ve you rs el f l ot s of grace. Di v i n g i n (a n d m a k i n g mi s ta ke s along the way) is the best way for it to s t a rt wo r k i n g i m m ed i atl ey. I know because I tested every single one of t h e m o n my own k i d s ! We h a d a blast, and I hope you do too. Th e m o re yo u u s e th es e exercises, the more they work. I think you’ ll se e t h at j u s t tr yi n g ou t on e of th ese will make a dif ference. I ’d l ove to h ea r a b ou t yo u r p rogress! Th e go o d n ews i s , th e l ea r n i ng doesn’ t stop here. Th i s i s o ne res ou rce of m a ny, and I’d love to invite you to check o u t m o re :

1. Y  o u c a n fi n d a d d i ti o nal coloring pages on my website and d own l oa d th em fo r free. I upload new ones weekly. ht t p://erinkmonaghan.co m /co lo ringp ages/

2 . J oi n th e free Fa ceb o ok community where you can find me h a n g i n g ou t ever y d ay, answering questions, and sharing more res ou rces to exp a n d on this one. ht t ps://w w w. faceboo k.co m /gro up s/ 1 5 6 0 2 5 7 5 1 7 6 5 2 2 1 /

3 . N eed mo re i n d i vi d u a l help? I offer individualized services. Rea c h ou t to m e d i re ctly. erin@erinkm o naghan.co m

Celebrate Your Mistakes  

If your child is struggling with anxiety, stress, people-pleasing and perfectionism, this is for you. Celebrate Your Mistakes is an activ...

Celebrate Your Mistakes  

If your child is struggling with anxiety, stress, people-pleasing and perfectionism, this is for you. Celebrate Your Mistakes is an activ...

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