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Help a Friend , Find a Happy Place

Fit together. Grow together. Psychologists are saying two major factors contribute to our wellbeing: friendships & fitness. At Washington State University UREC, we want you to be as healthy and happy as you can. That’s why, beginning January 2014, if you know a friend who also wants to get fit, you can team up to recieve 25% off a package of 5 fitness classes each. See inside for details on a variety of classes and our experienced insructors.

UREC


A variety of classes

Yoga, Indo Board

MW 4:00 pm

$33 (m) / $38 (nm)

Aqua Fit Water Aerobics

M,W,F 12:10 pm

$28 (m) / $33 (nm)

Belly Dance

M 6:30 pm

$16 (m) / $21 (nm)

Brazilian Jiu-Jitsu

M,W 5:10 pm

$35 (m) / $40 (nm)

Circuit Training

W 12:10 pm

$16 (m) / $21 (nm)

Climbing Condition

T,Th 2:30 pm

$24 (m)

Gravity, Core

T,Th 5:05 pm

$24 (m)

Gravity Express

M,W,F 12:05 pm

$32 (m)

Hot Yoga, Flow

T,Th 6:00 am

$33 (m) / $38 (nm)

Hot Yoga, Flow

T,Th 7:45 pm

$33 (m) / $38 (nm)

Hot Yoga, Flow

T,Th 4:05 pm

$33 (m) / $38 (nm)

Insanity

M,W 5:15 pm

$26 (m)

Insanity Express

T,Th 5:10 pm

$24 (m)

Kettlebell, Strength

T,Th 6:10 am

$22 (m)

Kickboxing

M,W 7:25 pm

$24 (m)

Pink Gloves Boxing

T,Th 6:00 pm

$48 (m) / $53 (nm)

PiYo

M,W 7:00 am

$31 (m)


to fit anyone’s schedule

Spin, Early Evening

MW 4:00 pm

$33 (m) / $38 (nm)

Spin, Late Afternoon

M,W,F 12:10 pm

$28 (m) / $33 (nm)

Spin, Sunrise

M 6:30 pm

$16 (m) / $21 (nm)

Step & Core

M,W 5:10 pm

$35 (m) / $40 (nm)

Tabata Core

W 12:10 pm

$16 (m) / $21 (nm)

TRX, Strength

T,Th 2:30 pm

$24 (m)

TRX, Strength

T,Th 5:05 pm

$24 (m)

TurboKick

M,W,F 12:05 pm

$32 (m)

Yoga, Morning

T,Th 6:00 am

$33 (m) / $38 (nm)

Yoga, Noon

T,Th 7:45 pm

$33 (m) / $38 (nm)

Yoga, Power

T,Th 4:05 pm

$33 (m) / $38 (nm)

Yoga, Strength

M,W 5:15 pm

$26 (m)

Zumba, Early Evening

T,Th 5:10 pm

$24 (m)

Zumba, Evening

T,Th 6:10 am

$22 (m)

Zumba, Evening

M,W 7:25 pm

$24 (m)

Zumba Noon

T,Th 6:00 pm

$48 (m) / $53 (nm)

m - member, nm - nonmember, prices do not reflect 25% discount


with instructors who know fitness.

UREC instructors come from a variety of fitness backgrounds and focus areas. Neque por ros quisquam est qui lorem ip sum quia dolor sit amet, con sectetur, adipisci velit. Porro quisquam est qui. Porro quisquam este qui dolor sit. Porro quam est qui dolor porro sit, adipisci velit. Dolor Porro. For more info on classes, or to register, visit urec.wsu.edu/fitness or call 509.335.8732. Have the name of your friend in hand. You will register together. You can pay for your package together or seperately online or at the UREC service desk.

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Insert promoting fitness class at Washington State University University Recreation.

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