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INSPIRE CLEAN EATINGâ„¢

SPRING & SUMMER 2018


Epicure—real food for an Epic Life! We love this time of year! With summer comes less routine, more time with the kids, and abundant opportunities to entertain with family and friends. We’re excited to share new products that let you enjoy all that the summer has to offer. Yes, cooking can be easy in the summer! From rubs and dry glazes to elevate your grilling to burger essentials for a BBQ that can’t be beat.

Try refreshing summer sips and frozen treats, and The Good Food. Real Results. Summer Survival Kit – Everything you need to stay on track while enjoying your epic summer. TM

Enjoy the season, have an amazing summer!

Sylvie Rochette, President & Founder

Amelia Warren, CEO

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OUR NEVER EVER LIST Our Never Ever List highlights the ingredients you will “Never Ever” find in our products—we promise!

From our family to yours, we want you to know that Epicure products are: • Free of preservatives and artificial colours • 100% gluten-free and nut-free • Sodium and sugar conscious • Made from ethically sourced ingredients • 85% Non-GMO Project Verified

Epicure is: Epicure is part of the Non-GMO Project.

All Epicure products are gluten free.

Epicure is a nut-free facility.

acesulfame-K (acesulfame potassium) • acetic acid (synthetic only) • acetylated esters of mono- and diglycerides • adipic acid • ammonium chloride • ARTIFICIAL COLOURS • ARTIFICIAL FLAVOURS • ARTIFICIAL SWEETENERS • aspartame • azodicarbonamide • benzoates (sodium and potassium) • benzoyl peroxide • BHA (butylated hydroxyanisole) • BHT (butylated hydroxytoluene) • BLEACHED FLOUR • brazzein • bromated flour • brominated vegetable oil (BVO) • calcium bromate • calcium citrate • calcium disodium EDTA • calcium peroxide • calcium propionate • calcium saccharin • calcium sorbate • calcium stearoyl lactylate • caprenin (caprocaprylobehenin) • caramel colour • carmine • carnauba wax • citric acid (synthetic only) • CORN SYRUP (GLUCOSE SYRUP) • cyclamates • cysteine (L-cysteine) as an additive in bread products • DATEM (diacetyl tartaric acid ester of mono- and diglycerides)
 • dimethylpolysiloxane (dimethicone) • dioctyl sodium sulfosuccinate (DSS) • disodium calcium EDTA • disodium dihydrogen EDTA • disodium guanylate
 • disodium inosinate • disodium pyrophosphate (sodium acid pyrophosphate) • EDTA (ethylenediaminetetraacetic acid) • ethylvanillin • ferrous gluconate • fructose • fumaric acid • glucose syrup • GLUTEN • guanylates (GMP)
 • heptyl paraben
 • hexa-, hepta-, and octaesters of sucrose • HIGH FRUCTOSE CORN SYRUP (HFCS) • HYDROGENATED OR PARTIALLY HYDROGENATED OIL • hydrolysate of saccharides (glucose syrups) • hydrolyzed vegetable protein (HVP) • hydrolyzed whey protein • hydrolyzed yeast extract • inosine monophosphate (IMP) • lactylated esters of mono- and di-glycerides • maltodextrin (except organic tapioca maltodextrin) • methyl silicon • METHYLPARABEN (except where naturally occurring) • microparticularized whey • monatin • MONOSODIUM GLUTAMATE (MSG) (except where naturally occurring) • mogrosides • natamycin
• neotame • PEANUTS • phosphate additives (except where naturally occurring) • polydextrose • potassium benzoate • potassium bisulfite • potassium bromate • potassium chloride • potassium metabisulfite • propionates • propyl gallate • PROPYLPARABEN • protein derived fat substitute • saccharide hydrolysate (glucose syrups) • saccharin
• sodium aluminum phosphate • sodium aluminum sulfate
 • sodium benzoate
 • sodium bisulfite
 • sodium citrate • sodium diacetate • SODIUM GLUTAMATES (including MSG) • SODIUM NITRATE/NITRITE • sodium propionate • sodium stearoyl lactylate • sodium sulfite • sucralose • sucroglycerides • sucrose polyester • sulfur dioxide • TBHQ (tertiary butylhydroquinone) • tetrasodium EDTA • TREE NUTS • tricalcium phosphate • vanillin (synthetic vanillin and ethylvanillin) PTFE • PFOA (clean cookware coating)

USE THIS LEGEND TO SEE WHICH PRODUCTS ARE: NON GMO

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GOOD FOOD. REAL RESULTS.

TM

START GOOD FOOD. REAL RESULTS. WITH THE #EPICLIFE CHALLENGE Kick start your Good Food. Real Results. program with the #EpicLife Challenge: Set a goal. Join the supportive, on-line community and achieve results in 90 days. Dana Lost 28 lbs in the 90-Day Challenge, and 72 lbs overall! Start living your #EpicLife today!

"Good Food. Real Results. has been life changing and the support in the #EpicLife Challenge online group has helped me stay on track and reach goals I never thought were possible!" DANA KAYAL, Kelowna, BC EXECUTIVE DIRECTOR

Ask your Consultant about joining the #EpicLife Challenge.

BEFORE

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G O O D F O O D . R E A L R E S U LT S . TM

FOR MORE RECIPES, GO TO EPICURE.COM


EAT WELL. BE WELL. Embrace a weight management program that fuels you with delicious, nourishing, satiating meals the whole family will love. With three balanced meals–plus dessert!–you'll enjoy the benefits of a real food diet and the resources to plan, prep, and portion for success. This program isn't about compromise or sacrifice. It's about living well and feeling great for the long term.

THE RIGHT PRODUCTS

COMMUNITY SUPPORT

PORTION CONTROL

A PROGRAM UNLIKE ANY OTHER

MEAL PLANS

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ACCOUNTABILITY

PLANNING & PREPPING

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G O O D . F O O D . R E A L . R E S U LT S . TM

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GOOD FOOD. REAL RESULTS.

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All-In Collection #1002679 (English) | #1002680 (French) Retail $138 (taxable) | Value $173.40 Savings $35.40 Here's what you need to get started. The All-In Collection gives you the Good Food. Real Results.â„¢ Guide, Journal, and Perfect Portion Scoops as well as 15 different products that you can use to make any of the 100+ recipes in the program. This collection supports the 90-Day #EpicLife Challenge.

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G O O D F O O D . R E A L R E S U LT S . TM

EXCLUSIVE

VANILLA OPTIMUM VEGAN PROTEIN BLEND SAMPLERS (3)

CHICKEN BROTH MIX

SENNA CHAI BLEND ENHANCED HERBAL TEA

POCO PICANTE SALSA MIX

APPLE PIE SPICE CURRY SEASONING ASIAN STIR-FRY SEASONING

BALSAMIC VINAIGRETTE DRESSING MIX SUMMER BERRY SWEET DIP MIX LEMON DILLY DIP MIX SAMPLERS (3)

FAJITA SEASONING

PARIS BISTRO FINISHING SAUCE MIX SAMPLERS (3)

GUACAMOLE DIP MIX

GUIDE

3 ONION DIP MIX

JOURNAL

MARINARA SAUCE MIX

PERFECT PORTION SCOOPS

FOR MORE RECIPES, GO TO EPICURE.COM


DID YOU KNOW? Tracking your portion sizes contributes to success. The Perfect Portion Scoops were designed to give you the perfect portion at every meal.

Guide Collection #1002670 (English) #1002671 (French) Retail $50 (taxable) Value $60 | Savings $10 The Good Food. Real Results.™ Guide, Journal, and Perfect Portion Scoops are three products that have been designed to work together specifically for the Good Food. Real Results. program. Together they change the game; they are proven tools that set you up for success and ensure long-term results. JOURNAL PERFECT PORTION SCOOPS

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GUIDE

+ JOURNAL #1006770 (English) | #1006771 (French) $15 (taxable) • A 90-day journal built specifically for the Good Food. Real Results.™ program. • Use this portable, inspirational book to record your progress every step of the way. 6" x 9" (15 x 23 cm)

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Summer Survival Kit

NEW

NEW | #1006551 (English) #1006552 (French) Retail $99 | Value $122.95 Savings $23.95 25 fresh new recipes to keep Good Food. Real Results.™ meals and meal planning on track while enjoying your epic summer! CHOCOLATE INSTANT PUDDING MIX (3) DONAIR SEASONING (3) HIBISCUS BLISS HERBAL TEA BLEND GOOD BURGERS. REAL FAST.™ GOOD GRILLING. REAL FAST.™ PIRI PIRI DRY GLAZE SUMMER SURVIVAL GUIDE

Dessert Collection

NEW

NEW | #1008785 | $45 With Good Food. Real Results.™ there’s always room for perfectly portioned desserts. CHOCOLATE FUDGE SAUCE MIX (PACK OF 2) CHOCOLATE VELVET CHEESECAKE (PACK OF 2) GLUTEN FREE BROWNIE MIX (PACK OF 2) CHOCOLATE INSTANT PUDDING MIX VANILLA BEAN INSTANT PUDDING MIX SALTED CARAMEL INSTANT PUDDING MIX

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FOR MORE RECIPES, GO TO EPICURE.COM


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"The meal plans and grocery plans in the Good Food. Real Results. guide are easy to follow and there are a wide variety of recipes so it never gets boring! I started the challenge with a goal of releasing 10 pounds and I’m thrilled to say that I’ve lost 20 pounds!" tm t Oa eal gh i KATE MARCHBANK, Kitchener, ON

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ANDY DUNLOP, Winnipeg, MB

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"I love the energy I have gained by following Good Food. Real Results. Even more awesome is that I'm down 23 pounds and under 200 pounds for the first time in a decade! I’m so grateful I decided to take part in this program–it has literally been life-changing."

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"Meal prep is so fast and easy with this program! I love what the #EpicLife Challenge has done for my body and my relationship with food."

Tillsonburg, ON CONSULTANT

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GET THE REAL RESULTS DESSERT COLLECTION See p 8.

LEADER

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DENISE HALEY,

CHRISTINE VALIANT, Kelowna, BC

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"Good Food. Real Results. has taught me to live a healthy lifestyle by providing me with amazing resources. After following it, I have more energy than I have ever had and I feel fantastic."

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GOOD FOOD. REAL FAST. TM

Inside every Good Food. Real Fast. Meal Kit, you'll find simplicity, with dinner decisions made for you. Choose a kit and follow the recipe, use the included spice blends, and pair with fresh ingredients to create healthy, delicious meals your whole family will love. And better yet, do it all in 20 minutes or less.

SAVINGS Every kit gives you a total of 40 meals, with an average cost per serving of only $3.50.

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EASY & DELICIOUS

Get rave reviews at dinner, every night of the week. All under 20 minutes to make!

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Open a Meal Kit and dinner is planned. Enjoy chef-and-dietitian designed recipes covering six global cuisines—Indian, Asian, Mexican, Greek, Italian, and Thai— all with vegetarian, dairy-free, and gluten-free options.

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TUESDAY

FOR MORE RECIPES, GO TO EPICURE.COM


GIVING BACK With every Good Burgers. Real Fast. Meal Kit purchased, Epicure proudly donates $1 to the EPICURE FOUNDATION, living our mission to put healthy food on every table. Learn more at epicure.com.

"We shop once a week knowing we already have the essential ingredients at home. It's saved our hectic weeknights, cut our grocery bill, and reduced our waste." MIRANDA DESRUISSEAUX, Hornepayne, ON CONSULTANT

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FRIDAY *Average Canadian grocery cost to make a complete meal for one person.

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NEW | GOOD BURGERS. REAL FAST.TM #1006152 | $38 • Makes 44 meals, with an average meal cost of $2.98/person* BIG BURGER SAUCE MIX CAESAR DRESSING MIX VEGGIE BURGER MIX (PACK OF 2) BURGER SEASONING GIFT BOX & 5 RECIPE CARDS

NEW | GOOD GRILLING. REAL FAST.TM #1006153 | $36.45 • Makes 40 meals, with an average meal cost of $3.57/person* CHIMICHURRI FINISHING SAUCE MIX BBQ SAUCE MIX SHISH KEBAB SEASONING MONTREAL STEAK RUB GIFT BOX & 5 RECIPE CARDS

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*Average Canadian grocery cost to make a complete meal for one person.


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Easy Souvla GOOD GREEK. REAL FAST.TM #1006148 | $37 • Makes 40 meals, with an average meal cost of $3.15/person* GREEK DRESSING MIX SOUVLAKI SEASONING LEMON DILLY DIP MIX SPINACH DIP MIX GIFT BOX & 5 RECIPE CARDS

GOOD ITALIAN. REAL FAST.TM #1006149 | $31 • Makes 48 meals, with an average meal cost of $3.85/person*

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ALFREDO SAUCE MIX (PACK OF 3) MARINARA SAUCE MIX BALSAMIC VINAIGRETTE DRESSING MIX GIFT BOX & 5 RECIPE CARDS

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GOOD ASIAN. REAL FAST.TM #1006151 | $39 • Makes 44 meals, with an average meal cost of $3.21/person* PHO BROTH MIX WASABI GINGER AIOLI MIX ASIAN STIR-FRY SEASONING SESAME GINGER DRESSING MIX GIFT BOX & 5 RECIPE CARDS

GOOD MEXICAN. REAL FAST.TM #1006147 | $35 • Makes 40 meals, with an average meal cost of $3.36/person* FAJITA SEASONING POCO PICANTE SALSA MIX GUACAMOLE DIP MIX NACHO CHEESE DIP MIX GIFT BOX & 5 RECIPE CARDS

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*Average Canadian grocery cost to make a complete meal for one person.


Fresh Salad Roll s GOOD THAI. REAL FAST.TM #1006154 | $34.50 • Makes 44 meals, with an average meal cost of $4.05/person* PAD THAI SEASONING (PACK OF 2) THAI GREEN CURRY (PACK OF 3) THAI RED CURRY (PACK OF 3) SATAY SAUCE MIX GIFT BOX & 5 RECIPE CARDS

GOOD INDIAN. REAL FAST.TM #1006156 | $33.50 • Makes 40 meals, with an average meal cost of $3.62/person*

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PAKORA MIX (PACK OF 2) MANGO CURRY DIP MIX BUTTER CHICKEN SEASONING (PACK OF 3) ROASTED GARLIC AIOLI MIX GIFT BOX & 5 RECIPE CARDS

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Our superfoods products enhance the good food you eat every day with the extra nutrients your body needs for optimal health. Added fibre, antioxidants, omega-3s, and protein ensure your body is functioning at its best, with the benefit of glowing skin, shiny hair, and increased energy levels. From soothing teas and smoothie boosters to nutritional yeast toppers, broths, and more, superfoods products are versatile and delicious.

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Chia Seeds

DID YOU KNOW?

Super Greens Smoothie Booster is a source of fibre and antioxidants, which promote good health.

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SUPERFOODS

FOR MORE RECIPES, GO TO EPICURE.COM


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Whole Food Toppers

TURMERIC: An anti-inflammatory powerhouse. Eat it: Coconut Curry Oven Fries & Mango Curry Dip. Drink it: Golden Milk Herbal Tea, Tutti Fruity, Hibiscus Bliss Herbal Tea, Turmeric & Ginger Tea. Add to smoothies. Make iced tea or patio tea cocktails.

Shake on flavour and health benefits with these superfood toppers that add a satisfying crunch and are a delicious source of fibre.

CHIA SEEDS: Tiny seeds that pack a wallop of fibre and omega-3 fatty acids. Eat it: Better-for-you Gluten Free Crumb Mixes, Chia Jam, Everything Bagel Whole Food Topper. Sprinkle Cocoa Crunch over ice cream or frozen yogurt. Use to rim glasses of iced tea. NUTRITIONAL YEAST: A sprinkle of vitamin B12, essential vitamins, and minerals. Eat it: Add to popcorn, sub for Parmesan cheese, top salads, add to grain bowls, and sprinkle over anything hot on the grill. Drink it: Broths.

COCOA CRUNCH #1003757 | $11.50

COCOA: A superfood rich in antioxidants. Eat it: Sweet dips, smoothie bowls. Drink it: Smoothies, morning coffee, lattes.

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• Balanced sweet flavour of rich cocoa & coconut. • Top yogurt, oatmeal, pudding, smoothies, lattes & baked goods. 101 g (3.6 oz) EVERYTHING BAGEL #1003758 | $11.50 • Reminiscent of a big bite of a seasoned toasted bagel. • Sprinkle on salads, hummus, cream cheese, or nourish bowls. 118 g (4.2 oz)

SUPER GREENS: Easily eat your greens, every day. Harness the antioxidant superpower of spirulina, wheatgrass, and matcha. Eat it: Add to pancakes, waffles, muffins. Drink it: Boost smoothies.

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TUTTI FRUITY #1003759 | $11.50 • Sweet tartness with strawberries, raspberries, cranberries & a hint of coconut, plus the benefits of turmeric. • 2 Tbsp (30 ml) equals about one ¼ C (60 ml) serving of fresh fruit. 47 g (1.7 oz)

WHOLE FOOD TOPPERS

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Protein Blend Get the optimum protein your body needs with our heat-stable probiotic protein blend. Curb cravings, feel satiated, and boost energy levels throughout the day.

The Facts

about our Vanilla Optimum Vegan Protein Blend* 1 serving = 130 calories, 9 g carbohydrates, 2 g fibre, 2 g fat, 20 g protein. 1 CONTAINER = 20 SERVINGS

100% VEGAN BLEND Made from plant-based protein: hemp, rice, and peas.

DIGESTIVE ENZYMES & HEAT-STABLE PROBIOTICS 1 billion live Bacillus coagulans GBI-30 6086 cultures in every serving, which aid digestion and boost the immune system. These are heatstable and designed to be used in baking.

POWER UP WITH PROTEIN Boost your energy, prevent cravings, and keep satiated*.

HEART-HEALTHY POTASSIUM Potassium helps regulate blood pressure and the nervous system. Most people don't get enough. One serving = 1,000 mg = 2½ bananas.

NON-GMO PROJECT VERIFIED *Sources: Paddon-Jones & Rasmussen: Curr Opin Clin Nutr Metab Care, 2009, and Mamerow et al: J Nutr 2014.

4 WAYS WITH PROTEIN POWDER:

VANILLA OPTIMUM VEGAN PROTEIN BLEND #1006744 | $60 • Pure, rich vanilla gives a boost of flavour that pairs well with berries for smoothies, waffles & pancakes. 700 g (24.7 oz)

• Peanut Butter Cup Smoothie • Powerhouse Waffles • Protein Power Petites • Powered Up Fruit Explosion Muffins Find these recipes at epicure.com

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PROTEIN BLEND

FOR MORE RECIPES, GO TO EPICURE.COM


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Add a scoop to your daily smoothie for an extra dose of antioxidants and fibre to keep you feeling full all day long. Enjoy 20 servings per container.

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Smoothie Boosters

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SUPER GREENS #1001112 | $29.95 • The goodness of greens in an easyto-use powder form. Boost your daily smoothie with the antioxidant power of spirulina, wheatgrass & matcha. 124 g (4.3 oz)

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COCOA ACAI #1001122 | $29.95 • Adds delicious, rich chocolate flavour to your favourite smoothie or nut butter. • Includes superfoods turmeric & non-alkalized cocoa powder. 140 g (4.9 oz)

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SMOOTHIE BOOSTERS

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NEW | 4-IN-1 MANDOLINE #1006904 | $30 Taxable | p. 63

SOUTHERN BAKED PICNIC CHICKEN NOURISH BOWL PREP TIME: 10 minutes TOTAL TIME: 10 minutes MAKES: 4 servings COST PER SERVING: $4.49 4 C (1 L) cooked baby potatoes, halved 6 C (1.5 L) coleslaw mix 2 C (500 ml) mixed cherry tomatoes, halved 2 C (500 ml) cucumber ribbons 1 avocado, sliced 1 lb (450 g) prepared Southern Baked Chicken, cubed ¾ C (180 ml) Basil & Tomato or Classic Herb Nourish Dressing (p. 27) Smoky Roasted Tomato Nutritional Yeast Topper, to taste (optional) (p. 26) 1. Arrange first six ingredients in four bowls. 2. Drizzle with nourish dressing. 3. Shake on nutritional yeast topper. TIP: Make it vegetarian: Substitute chicken for 1 lb (450 g) organic firm tofu. Per serving: Calories 500, Fat 17 g (Saturated 3 g, Trans 0 g), Cholesterol 95 mg, Sodium 150 mg, Carbohydrate 44 g (Fibre 8 g, Sugars 7 g), Protein 42 g.

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GLUTEN FREE CRUMB MIXES

FOR MORE RECIPES, GO TO EPICURE.COM


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The ultimate in great tasting functional food with fibre and omega-3 fatty acids. Coat your favourite protein and veggies, shake, then bake.

GLUTEN FREE CRUMB MIX VARIETY PACK #1008794 | Pack of 3 | $15 • Includes Southern Baked, Italiano & Tex Mex Gluten Free Crumb Mixes.

SOUTHERN BAKED #1002196 | Pack of 3 | $15

ITALIANO #1002195 | Pack of 3 | $15

TEX MEX #1002188 | Pack of 3 | $15

• Bake Southern-style chicken with all the flavour of fried with less calories! • Make a better-for-you bucket of oven-baked chicken pieces. 74 g (2.6 oz)

• The taste of Italian home cooking, featuring garlic, tomato & basil. • Make healthier chicken Parmesan & chicken fingers. 74 g (2.6 oz)

• Slightly smoky taste with roasted tomatoes & a touch of alder smoked sea salt. • Make better-for-you chicken fingers or burrito nourish bowls. 92 g (3.2 oz)

2. Shake protein and veggies in a plastic bag with crumb mix.

3. Bake in preheated 375° F (190° C) oven for 25 min. See package for more details.

1. Toss protein and veggies with your favourite Epicure dressing (p. 29) or oil.

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GLUTEN FREE CRUMB MIXES

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Broths Make wholesome, nutritious broths in minutes! Superior flavours with the functional benefit of energizing nutritional yeast and fortified with minerals, including B12. Each jar makes up to 22 C (5.5 L).

BEEF BROTH #1001286 | $12

MISO BROTH #1001116 | $12

PHO BROTH #1001087 | $12

VEGETABLE BROTH #1001084 | $12

• Robust taste of real beef with savoury notes of onion, celery & herbs. 110 g (3.9 oz)

• A savoury, earthy, warming broth. Taste the umami from the organic red miso, with a touch of chive. 107 g (3.8 oz)

• Contains real vegetables, with bold traditional flavours of garlic, lime leaf & ginger. 127 g (4.5 oz)

• Garden-fresh flavours of carrot, onion, celery & herbs. • Ultimate flavour builder to make the best vegan soups. 94 g (3.3 oz)

CHICKEN BROTH #1001083 | $12

SHOP & FIND THIS RECIPE on epicure.com Gazpacho Chicken or Vegetable Broth, p. 22 Tapenade Seasoning, p. 49 Sea Salt, p. 53 Black Pepper, p. 53

• Rich taste of real chicken with fresh flavours of onion, celery & herbs. 64 g (2.3 oz)

WHAT IS VITAMIN B12? B12 helps your body produce energy and keeps your nerve and blood cells healthy. People who require extra B vitamins in their regular diet are those over 50, vegans/vegetarians, and anyone looking for an energy boost.

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FOR MORE RECIPES, GO TO EPICURE.COM


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Whether on-the-go, in a mindful moment, or to restore balance, beat the heat with our organic teas.

SUPER FOODS

ICED HIBISCUS BLISS TEA PALETAS PREP TIME: 10 minutes MAKES: 6 servings

TOTAL TIME: 1 hour, 40 minutes COST PER SERVING: $1.34

A cool treat for hot days. A perfect choice for Good Food. Real Results.™ dessert. 4 Hibiscus Bliss Herbal Blend tea bags (p. 24) 6 C (1. 5L) boiling water 2 C (500 ml) chopped mixed fruit 2 tsp (10 ml) grated lime peel (optional) 1. Place tea bags in a large measuring cup and pour boiling water over top. Steep 10 minutes; discard bags. Refrigerate tea until cold, about 30 min. 2. Meanwhile, in bowl, combine fruit with lime peel, if using.

DID YOU KNOW?

3. Divide fruit between ice pop molds; pour cool tea over top.

Paleta means "little stick" in Spanish. Similar to ice pops, these are less sweet and filled with fresh fruit and hibiscus flowers. Hibiscus Bliss Herbal Tea is a great stand-in.

4. Insert sticks; freeze until firm, about 1 hour. 5. Remove from molds and serve. HOT Tip: Use a variety of fruit, from raspberries and chopped cherries to blueberries and blackberries. To prevent floating or sinking fruit, freeze in layers, gradually adding berries and tea. For added colour, fill tips of molds with Tutti Fruity Whole Food Sprinkle before filling with tea. Per serving: Calories 20, Fat 0 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 3 g), Protein 0 g.

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TEAS

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SUMMER SIPS: Try a refreshing touch on some classic cocktails with teas that are just as delicious hot as they are ice-cold. NEW

NEW | HIBISCUS BLISS HERBAL TEA BLEND #1002960 | Pack of 20 bags | $13

GOLDEN MILK HERBAL TEA BLEND #1002957 | Pack of 20 bags | $14

SENCHA & JASMINE GREEN TEA BLEND #1002946 | Pack of 20 bags | $15

• Thirst-busting fruity flavour. • Enjoy daily as hot or iced tea. Try it in sangria! • Source of antioxidants for maintenance of good health. • Naturally caffeine free. 36 g net wt | 1.8 g each

• Harness the power of turmeric with this powerhouse golden spice blend. • Enjoy daily as a hot tea or latte. • Naturally caffeine-free. 30 g net wt | 1.5 g each

• Get an energizing boost from green tea full of antioxidants. • A medium-bodied tea with floral notes of jasmine & grassy Japanese sencha. • Contains caffeine. 40 g net wt | 2.0 g each

24

TEAS

FOR MORE RECIPES, GO TO EPICURE.COM


N U T R I TI O

N

ENHA

NC

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SUPER FOODS

N

RENFORCÉ

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Turmeric & Gi ng er M

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SENNA CHAI BLEND #1006745 | Pack of 20 bags | $13 • Unwind with the rich aroma & flavour of chai. • Relieves occasional irregularity and contains senna (a natural laxative) plus ginger & fennel. • Best taken before bed. • Naturally caffeine-free. 40 g net wt | 2.0 g each NON GMO

KOSHER

LOW SODIUM

SLEEPING BEAUTY HERBAL TEA BLEND 1002958 | Pack of 20 bags | $14 • Relax, unwind & renew with a cup of this calming herbal tea. • Delicious hot or cold. • Naturally caffeine-free. 26 g net wt | 1.3 g each

NO SODIUM

TURMERIC & GINGER BLEND #1006746 | Pack of 20 bags | $13 • Relieves digestive upsets & helps relieve bronchitis, coughs & colds. •  Helps prevent stomach upset associated with motion or seasickness. • Contains lemon verbena, ginger & turmeric. • Naturally caffeine-free. 35.6 g net wt | 1.78 g each

TEAS

25


N

TI

O

N

E

N U T RI

ENHA

NC

N U T R I TI O

RENFORCÉ

SUPER FOODS

ED

Nutritional Yeast Toppers Feel the energy when you add these tabletop staples to any dish, providing B vitamins and a toasty, savoury flavour that's a great vegan alternative to Parmesan.

NEW

NEW

BROCCOLI BLISS | NEW #1006227 | $11.50

GARLIC & ONION #1006229 | $11.50

SMOKY ROASTED TOMATO #1006228 | $11.50

• Deep rich flavour of real broccoli. 74 g (2.6 oz)

• Classic flavours of savoury garlic & onion. 74 g (2.6 oz)

• Smoky flavours of roasted tomato, onion & herbs. 94 g (3.3 oz)

WHAT IS NUTRITIONAL YEAST? Our nutritional yeast is a premium vegan, non-GMO yeast, offering an excellent source of vitamin B12 and seven essential vitamins and minerals. In France, nutritional yeast is used to add flavour and nutrition, and to keep you satiated and energized between meals.

26

NUTRITIONAL YEAST TOPPERS

FOR MORE RECIPES, GO TO EPICURE.COM


Nourish Bowl Dressings

om

ato

No u r i s h D r e s sin g

il &

T

Epic dressings specially designed for nourish bowls; a fine balance of oil and vinegar with a hint of natural sweetness from real juice. Lighter than regular dressings, and aligned with the Good Food. Real Results.™ program.

Bas

APPLE & BEET #1002948 | $12 • Packed full of sweet apple & earthy beet flavours. • Make with apple cider vinegar, oil & apple juice. 68 g (2.4 oz)

Veggie Burger N our ish Bo wl

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

BASIL & TOMATO

CLASSIC HERB

#1002947 | $12

#1001131 | $12

• Bursting with tangy tomato & green goodness—basil, parsley, oregano & spirulina. • Make with balsamic vinegar, oil & tomato juice. 47 g (1.7 oz)

• Classic, fresh, zingy flavour with parsley, garlic & real lemon. • Make with apple cider vinegar, oil & fresh lemon juice. 61 g (2.2 oz)

MISO & GINGER #1002945 | $12 • Ginger adds a whisper of Asian heat while miso adds savoury richness & creaminess. • Make with rice vinegar, oil & orange juice. 98 g (3.5 oz)

NOURISH BOWL DRESSINGS

27


Salad Dressings & Toppers

Save money and make delicious salad dressings from scratch. Each jar makes up to 7 C (1.7 L) of dressing. Toppers add crunch, complexity, and big bold flavour with a simple shake. The ultimate finisher for salads and anything hot off the grill.

28

SALAD DRESSINGS & TOPPERS

FOR MORE RECIPES, GO TO EPICURE.COM


SALAD DRESSINGS

BALSAMIC #1002612 | $11

CAESAR #1002607 | $11

GREEK #1002614 | $11

ITALIAN #1002608 | $11

SESAME GINGER #1002613 | $11

• Bright & versatile with garlic, chives & rosemary. • Drizzle over salads & marinate tough cuts of beef. 110 g (3.9 oz)

• Lighten up: replace half the oil with Greek yogurt. • Dip veggies & chicken fingers. 116 g (4.1 oz)

• Bright garlic & herbs. • Dress salads & marinate chicken or lamb chops. 48 g (1.7 oz)

• Crisp, tart & tangy flavour. • Dress salads & marinate chicken or white fish. 68 g (2.4 oz)

• Ginger, garlic, sesame seeds & herbs. • Toss with rice noodles & marinate veggies or meat. 127 g (4.5 oz)

TOPPERS SEASONAL

"The flavour profile of Epicure’s Salad Dressings is second to none! And knowing exactly what I'm feeding my family is empowering." ASHLEY SPARK, Armstrong, BC CONSULTANT SEASONAL GARLICKY DILL #1005025 | $10.50

SEASONAL SESAME CRUNCH #1005024 | $10.50

SEASONAL SWEET & SMOKY #1005026 | $10.50

• Toasted garlic, onion & dill. • Shake over grilled salmon & shrimp. 83 g (2.9 oz)

• Crunchy nuggets of bell pepper, carrot & sesame seeds. • Shake on grilled veggie kebabs. 100 g (3.5 oz)

• Smoky flavour with a crunchy bite made with vegetarian bacon. • Perfect addition to Caesars! 77 g (2.7 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

SALAD DRESSINGS & TOPPERS

29


Rubs & Dry Glazes Use Rubs for food that cooks quickly at high temperatures—smaller cuts will develop a flavourful crust. Create a wet rub by adding oil. Marinate food before grilling with flavourful Dry Glazes. These sweet and savoury blends are made with organic cane sugar, which caramelizes when grilled, locking in luscious flavour while keeping food juicy. GET YOUR GRILL ON! in the Good Grilling. Real Fast.TM Collection. See p. 12.

SEASONAL | 12" METAL SKEWERS (SET OF 6) #1007158 | $15 (taxable) p. 66

SEASONAL

30

RUBS & DRY GLAZES

FOR MORE RECIPES, GO TO EPICURE.COM


RUBS SEASONAL

MONTREAL STEAK #1002166 | $10.50

BBQ CHICKEN & RIB #1002164 | $10.50

MONTREAL CHICKEN #1002165 | $10.50

• Bold & peppery. • Rub on beef or pork before grilling. 114 g (4 oz)

• Classic flavour of southern barbecue with medium heat. • Rub on ribs, chicken pieces, or whole chickens before grilling or roasting. 129 g (4.6 oz)

• Robust herby flavour, with a pinch of paprika & lemon. • Rub on chicken or pork before grilling. 84 g (3 oz)

NEW

SEASONAL

DRY GLAZES

NON GMO

KOSHER

NEW | PIRI PIRI #1002175 | $11.50

JAMAICAN JERK #1002167 | $11.50

OH CANADA #1002176 | $11.50

• Classic flavour of Portuguese chicken with notes of chili, citrus & garlic. • Mild heat with a twist of sweetness. • Coat chicken, pork, beef, or veggies. 113 g (4.0 oz)

• Allspice, ginger, mustard & bell pepper. • Coat sweet potato wedges, chicken, pork, or fish. 121 g (4.3 oz)

• Sweet & sticky maple flavour. • Use with chicken, ribs, chops & fish. 134 g (4.7 oz)

LOW SODIUM

NO SODIUM

RUBS & DRY GLAZES

31


Burgers & Caesars Up your burger bar! Entertain your family and friends all summer long with a betterfor-you burger. Use this season's essentials for a BBQ that can't be beat. Pair with the iconic Caesar. All the taste, with less sodium.

• Perfect for burgers of all kinds: chicken, beef, pork, turkey, lamb, veggie & fish. • Seasons 28 burgers! 109 g (3.8 oz)

im

C es

h e e s e B u r ge r

Go

od

T

SEASONAL

SEASONAL BURGER SEASONING #1001134 | $8.50

SEASONAL

SEASONAL BIG BURGER SAUCE MIX #1001137 | $8.50 • Makes 8 C (2 L) of "special sauce." • Mix with mayo, ketchup & relish. • Use on sausages, grilled meats & fish. • Doubles as tartar sauce. 95 g (3.4 oz)

32

BURGERS

TIP: Big Burger Sauce isn't just for burgers. Use it as a dipping sauce for fries too!

FOR MORE RECIPES, GO TO EPICURE.COM


SEASONAL BLOODY CAESAR MIX #1002609 | $8

SEASONAL

• Features alder smoked sea salt, chipotle chili, onion & celery seed. • Add smoky kick to a Bloody Mary or Caesar. • Garnish with Quickles (see p. 34) for added wow. 65 g (2.3 oz)

SEASONAL SEASONAL CAESAR RIM TRIMMER #1002600 | $8

B

• A spicy, peppery finishing touch. • Complements the classic Canadian cocktail, Bloody Marys, or tomato gazpacho. 105 g (3.7 oz)

Honey M us

BQ

Sa u

ce

t

ar Sw

d

Qui

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

e

& et

Spicy Mus ta rd

ckles

SEASONAL DRINKS

33


Sauces & Condiments

lo

in the Good Burgers. Real Fast.TM Collection. See p. 12.

ic

rd

od

Buffa

GET YOUR BURGER ESSENTIALS

&

n

Sp

usta M y

n Burger with Sw o lm ee Sa t

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s with Quickle der s i l S

Ch

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Take any meal to the next level with these delicious and easy-tomake or on-demand condiments. With no preservatives or additives, a spoonful elevates the everyday into the extraordinary.

S

up e

rf o

SEASONAL

SEASONAL SWEET & SPICY MUSTARD #1001507 | $12 • Prepared organic mustard made with 100% Canadian mustard seeds. • Boost sandwiches, salad dressings & burgers. • Add to potato salad or serve with seafood. 236 ml (8.0 fl oz)

SEASONAL

SEASONAL QUICKLES PICKLING MIX #1003253 | $7 • Mustard & coriander seed. • Prep in 5 min, ready to eat in 15 min. • Try beans, asparagus & shrimp. • Use for salad, gazpacho, or cocktail garnish. 70 g (2.5 oz)

34

SAUCES & CONDIMENTS

SEASONAL

SEASONAL HONEY MUSTARD #1001518 | $12 • Prepared organic mustard made with honey & 100% Canadian mustard seeds. • Spread on sandwiches & burgers. • Dip pretzels & chicken fingers. 236 ml (8.0 fl oz)

FOR MORE RECIPES, GO TO EPICURE.COM


Pico

Sa

l

sa

PICO SALSA MIX #1001618 | $9 • Combine with diced tomatoes or seasonal fruit for fast, fresh salsa. • Top nachos, roasted fish & scrambled eggs. • Makes 7 C (1.7 L) of prepared salsa. 100 g (3.5 oz)

MILD

POCO PICANTE SALSA MIX #1001619 | $9 • Top tacos & grilled chicken or fish. • Stir into soup, beans & rice. • Makes 7 C (1.7 L) of prepared salsa. 109 g (3.8 oz)

TIP: Salsa makes a

flavourful burger topper and nacho dipper too.

Epic Veggie Burg er wi th

Po co

Pic

H

ey

ante

on

Sa l s a

tard Mus

MEDIUM

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

SAUCES & CONDIMENTS

35


DID YOU KNOW? You can make Chia Jam fast in our Rectangular Steamer (p. 71) using any kind of fresh or frozen berry. Microwave on high for 3–4 minutes, then mash berries and jam mix. Let cool for 15 minutes and it's ready to eat!

RED PEPPER JELLY #1001505 | $8.50 • Sweet & subtly spiced prepared jelly. • Serve with cream cheese & crackers. • Top baked brie or burgers & glaze meatballs. 160 ml (5.4 fl oz)

CHIA CHUTNEY MIX #1003254 | $8

CHIA JAM MIX #1001064 | $8

• Made with chia, onion, garlic, ginger, turmeric & organic cane sugar. • Combine with fresh or frozen mango plus lime juice: steam to cook. • One jar makes 6 C (1.5 L) prepared chutney. 67 g (2.4 oz)

• Made with lemon verbena, real ginger & organic cane sugar. • Simply add fruit & steam for a lower-sugar alternative to store-bought jam. • Makes 8 C (2 L) of prepared jam. 69 g (2.4 oz)

SEASONAL

SEASONAL BBQ SAUCE MIX #1001111 | $7.50 • Sweet, smoky flavour with garlic, onion & cumin. • Mix with ketchup or tomatoes to slather on grilled steaks or top burgers. 76 g (2.7 oz)

36

SATAY SAUCE MIX #1001301 | $7.50 • Mildly spicy with lemongrass, garlic & cilantro. • Use to make Asian peanut sauce for dipping & drizzling. 50 g (1.8 oz)

SAUCES & CONDIMENTS

SRIRACHA SAUCE MIX #1001078 | $7.50 • Spicy Southeast Asian flavour. • Pair with seafood, noodle dishes & BBQ. • Blend mix with vinegar & ketchup for hot sauce. 82 g (2.9 oz)

TERIYAKI SAUCE MIX #1001321 | $7.50 • Tamari soy sauce, garlic & sesame. • Use as marinade or stir-fry sauce. • Season veggies, rice, tofu, or fish. 65 g (2.3 oz)

FOR MORE RECIPES, GO TO EPICURE.COM


Finishing Sauces Finish your meals like a chef— drizzle, pour, and top your dishes. These globally inspired flavours are sure to impress, plus each jar makes 3 C (750 ml) of vegan-friendly sauce.

SHOP & FIND THIS RECIPE on epicure.com Chipotle Grilled Shrimp Tacos Chimichurri Finishing Sauce Mix, p. 37 Chipotle Aioli Mix, p. 56 12" Metal Skewers, p. 66

CHIMICHURRI ARGENTINIAN #1002859 | $10.95 • Herbal flavour of parsley, oregano & garlic with a pinch of chili. • Marinate tougher cuts of meat & stir into salads. 53 g (1.9 oz)

NON GMO

KOSHER

LE TAJ INDIAN #1002858 | $10.95

LITTLE ITALY ITALIAN #1002853 | $10.95

PARIS BISTRO FRENCH #1002857 | $10.95

• Bold curry flavour, yet mild heat. • Drizzle over goat cheese, grilled skewers, or curries. 125 g (4.4 oz)

• Robust tomato, basil & garlic. • Spoon over bruschetta; use as a pizza sauce. 116 g (4.1 oz)

• Uber garlicky with vibrant parsley. • Finish omelets & vegetable tarts. 80 g (2.8 oz)

LOW SODIUM

NO SODIUM

FINISHING SAUCES

37


RANCHERO CHICKEN BURGER

Dips Homemade, better-for-you dips are just the beginning, with versatile ingredients that take party boards, sandwiches, and burgers to the next level!

PREP TIME: 20 minutes MAKES: 4 servings

TOTAL TIME: 20–30 minutes COST PER SERVING: $3.80

16 oz (450 g) boneless, skinless chicken thighs, about 6 ¼ C (60 ml) prepared Creamy Ranch Dip, divided (p. 39) 1 pkg Southern Baked Gluten Free Crumb Mix (p. 21) ¼ C (60 ml) each julienned carrot, zucchini, and red cabbage ¼ C (60 ml) sliced pickles or pickled peppers (optional) 4 buns, split and toasted ¼ C (60 ml) prepared Guacamole Dip (p. 39) 1. Coat chicken with half the dip. Place mix in resealable plastic bag. Working with one piece of chicken at a time, add to bag, shaking gently until evenly coated. 2. Place on lined Sheet Pan; bake in preheat oven to 375° F (190° C) until cooked through, about 20 min. In bowl, combine veggies with remaining dip. Place chicken on bottom bun halves; spread with Guacamole and pile dressed veggies and pickles on top. Cover with top bun. Per serving: Calories 390, Fat 13 g (Saturated 3 g, Trans 0 g), Cholesterol 110 mg, Sodium 920 mg, Carbohydrate 40 g (Fibre 0 g, Sugars 7 g), Protein 29 g.

38

DIPS

FOR MORE RECIPES, GO TO EPICURE.COM


DIY PICNIC ESSENTIALS

CREAMY RANCH #1001057 | $8.95

GARDEN VEGGIE #1001024 | $8.95

GUACAMOLE #1001070 | $8.95

SPINACH #1001019 | $8.95

• Classic ranch flavour: chives, fresh herbs & tangy buttermilk. • Stir with milk for a ranch dressing. 127 g (4.5 oz)

• Real veggies: carrot, tomato, onion & broccoli. • Works as a seasoning or make a dip, cheese ball, or cream cheese spread. 71 g (2.5 oz)

• Make guacamole easily: Just add avocados and a splash of lime. • Season shrimp & eggs. 107 g (3.8 oz)

• Punchy blend with onion & sweet bell pepper. • Use dip in wraps, on toast, or with veggies. 85 g (3.0 oz)

OUR THREE TOP-SELLING DIPS

SHOP & FIND THIS RECIPE on epicure.com Extraordinary Trio Potato Salad 3 Onion Dip Mix, p. 39 Lemon Dilly Dip Mix, p. 39 CCB Dip Mix, p. 39

FIND THESE BESTSELLERS in the Extraordinary Trio Collection and make Extraordinary Cheese DipTM. See p. 74.

NON GMO

KOSHER

3 ONION #1001005 | $8.95

LEMON DILLY #1001040 | $8.95

CCB #1001010 | $8.95

• Robust onion flavour without chopping. 3 Tbsp (45 ml) = 1 small onion. • Top baked potatoes or burgers. 84 g (3 oz)

• Vibrant & bold with a hint of citrus. Use in place of fresh dill. • Add grated cucumber to make tzatziki, or use as a dressing. 40 g (1.4 oz)

• Real Parmesan cheese, chives & smoky flavoured imitation bacon bits. • Serve with veggie chips, oven fries, or mashed potatoes. 84 g (3 oz)

LOW SODIUM

NO SODIUM

DIPS

39


DID YOU KNOW? Every jar lists multiple ideas for use and recipes to get you to think "outside the dip." SEASON: Use them to season soups, sauces, meats, veggies, condiments... the list goes on! SPREADS: Mix with cream cheese to make delicious savoury spreads for crackers, sandwiches, or burgers!

CHEESE & JALAPEÑO #1001016 | $8.95

FRENCH ONION #1001027 | $8.95

• Spicy jalapeño blended with creamy real cheese for a sharp bite. • Makes a classic cold or hot dip for veggies & wings. 63 g (2.2 oz)

• Rich toasted onion & parsley flavour. • Classic chip dip or spread for steak sandwiches. 115 g (4.1 oz)

ROASTED GARLIC HUMMUS #1001038 | $8.95

HERB & GARLIC #1001030 | $8.95

MANGO CURRY #1001068 | $8.95

NACHO CHEESE #1001022 | $8.95

• Chives, parsley & garlic; no chopping! • Season garlic bread & creamy potato salad. 95 g (3.4 oz)

• Curry, turmeric & real mango. • Dip veggies, samosas, or chicken salad. 117 g (4.1 oz)

• Bold chili & real Parmesan; medium heat. • Dip tortilla chips, tacos & burritos. 102 g (3.6 oz)

ROASTED RED PEPPER #1001059 | $8.95

SMOKY CHIPOTLE & CHEDDAR #1001017 | $8.95

SUN-KISSED TOMATO #1002703 | $8.95

• Mellow, sweet flavour. • Mix with feta & walnuts for a creamy spread. 80 g (2.8 oz)

• Spicy, smoky & uber cheesy. • Great on nachos, potatoes & chili. 115 g (4.1 oz)

• Notes of tomato, garlic & fennel. • Blend with olive oil & vinegar for bread dipping. 90 g (3.2 oz)

40

DIPS

• Mild, sweet taste. • Add chickpeas, edamame, or roasted peppers. 99 g (3.5 oz)

FOR MORE RECIPES, GO TO EPICURE.COM


Meal Solutions Cook dinnertime favorites quickly, with simple and flavourful real food ingredients. Introducing East Coast Donair or West Coast Gyros: both are made of highly seasoned, thinly sliced meat wrapped in flatbread.

Lem

on Dilly Tzatzik

i

EAST vs WEST: West Coast sauce is more herbaceous—a dilly version of tzatziki.

NEW

GET THE DONAIR COLLECTION See p. 72.

Donair

Sa u

NEW | DONAIR #1001143 | Pack of 3 | $10

ce

EAST vs WEST: East Coast sauce is sweet and garlicky. NON GMO

KOSHER

LOW SODIUM

NO SODIUM

• A Halifax street food staple you can easily make healthier at home. • Simply season ground beef, form into a loaf & bake. Slice thinly and serve on pitas. 50 g (1.8 oz)

MEAL SOLUTIONS

41


"I love knowing that I can have dinner on the table in 20 minutes. The Meal Solutions are simple to make and use everyday ingredients. They're healthy and something I feel great about feeding my family!" AMANDA BJORGE, Eckville, AB CONSULTANT

NEW

NEW

NEW | KOREAN BBQ CHICKEN & RIBS #1001144 | Pack of 3 | $10 • Garlicky & mildly sweet ‘n’ spicy barbecue sauce with rich notes of soy. • Brush over ribs, chicken, wings & beef kebabs towards end of cooking. 46 g (1.6 oz)

42

MEAL SOLUTIONS

NEW | RIB FEST COLLECTION #1008784 | $40 All your saucy rib needs covered! Two types of ribs to feast on. • Enough for over 70 meals! • Includes Korean BBQ Chicken & Ribs Sauce Mix (6) and Stampede BBQ Ribs Seasoning (6).

FOR MORE RECIPES, GO TO EPICURE.COM


NEW

NEW | VEGGIE BURGER #1001141 | Pack of 2 | $10 • Combining the depth of black beans with the earthiness of chickpeas & a hint of bell pepper for a great-tasting veggie burger. • 12 g protein & 10 g fibre in each serving. • Blended with quinoa & grated zucchini to create a firm, juicy burger that doesn’t fall apart. 159 g (5.6 oz)

PAKORA #1001813 | Pack of 3 | $10 • Prep 10 min, cook 12–15 min. • Making traditional Indian pakoras just got easier! • Add veggies & bake or fry. • Makes 18 pakoras. 174 g (6.1 oz)

VEGGIE BURGER PREP TIME: 10 minutes MAKES: 4 servings 1 pkg Veggie Burger Mix (p. 43) ½ C (125 ml) hot water 3 Tbsp (45 ml) lemon juice 1 C (250 ml) cooked quinoa 1 C (250 ml) grated zucchini 2 Tbsp (30 ml) oil 1 head iceberg lettuce, cored, leaves separated ¼ C (60 ml) Big Burger Sauce, prepared (p. 32) Topping suggestions (optional): sliced tomatoes, pickles, red onion rings, sliced avocado. TIP: Make burgers; refrigerate or freeze. Reheat on barbecue for smoky flavour.

TOTAL TIME: 18–20 minutes COST PER SERVING: $1.96 1. In a bowl, combine first five ingredients. Let stand 5 minutes. 2. Preheat large Fry Pan or grill pan over medium heat. Add oil. Using a 1-C (250-ml) measure as a guide, scoop batter into pan, making four burgers. Lightly press and flatten into shape. Cook until golden brown, about 4–5 minutes per side. Per serving: Calories 360, Fat18 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 420 mg, Carbohydrate 39 g (Fibre 10 g, Sugars 7 g), Protein 12 g

Make it a perfectly balanced plate & serve with: 1 C (250 ml) oven fries (about ½ potato).

Cook

th

e

co

ve

• Prep 10 min, cook 10 min. • Make authentic falafel fast with lemon juice & water. • Perfect vegetarian protein option for nourish bowls & wraps, or make falafel burgers. 162 g (5.7 oz)

NON GMO

KOSHER

LOW SODIUM

r Sa u c e

Big Bu r

FALAFEL #1001836 | Pack of 3 | $10

r!

ge

Quickle NO SODIUM

MEAL SOLUTIONS

s 43


On

44

ot e-P

a Past

MEAL SOLUTIONS

TIP: Use the Perfect Pan (p. 69) to cook one-pot meal solutions. Only one pot to clean!

FOR MORE RECIPES, GO TO EPICURE.COM


EASY THAI SOLUTIONS

ALFREDO SAUCE #1001829 Pack of 3 | $10 • Prep 5 min, cook 10 min. • Creamy, delicious Alfredo indulgence without all the calories. • Easy to make: add milk, then heat & toss with pasta. 42 g (1.5 oz)

PAD THAI #1003114 Pack of 3 | $10

BEEF STROGANOFF #1001743 Pack of 3 | $10 • Prep 10 min, cook 20 min. • Classic creamy mushroom & onion sauce. • Cook with beef strips, or serve over noodles or rice. 50 g (1.8 oz)

• Prep 10 min, cook 10 min. • A Thai cuisine favourite you can easily make at home. • Sweet & tangy tamarind with garlic & cilantro bring true Southeast Asian flavours. 72 g (2.5 oz)

BUFFALO WINGS #1001824 Pack of 3 | $10 • Prep 10 min, cook 25 min. • Bold & tangy with a little heat. • Seasons 2 lbs of wings, perfect for game night. 42 g (1.5 oz) BUTTER CHICKEN #1001717 Pack of 3 | $10

THAI GREEN CURRY #1003099 Pack of 3 | $10

• Prep 10 min, cook 20 min. • Luxurious coconut milk & tomato-based curry. • Make easily at home with fresh ingredients. 32 g (1.1 oz)

• Prep 5 min, cook 15–20 min. • Creamy, aromatic, restaurantquality green curry. • Medium heat made with lime leaves & lemongrass. • Want more heat? Add Sriracha Sauce (p. 36). 21 g (0.7 oz)

JAMBALAYA #1001707 Pack of 3 | $10 • Prep 10 min, cook 45 min. • Mildly spicy, Creole flavour. • Make authentic New Orleans Jambalaya, or use with rice. 51 g (1.8 oz) MEATBALLS & MEATLOAF #1003756 Pack of 3 | $10 • Prep 5 min, cook 15–20 min. • Two ways to cook dinner, in 20 minutes or less! • Gluten free—no breadcrumbs needed. • Makes 24 meatballs or 1 large meatloaf.

THAI RED CURRY #1003113 Pack of 3 | $10

53 g (1.9 oz)

• Prep 5 min, cook 15–20 min. • Make easily at home with fresh ingredients. • A versatile dish to suit a variety of taste preferences! • Made with authentic Thai ingredients: lime leaf, galangal & lemongrass. 27 g (1.0 oz)

ONE-POT PASTA #1001739 Pack of 3 | $10 • Prep 5 min, cook 15 min. • Fresh, lively flavours of basil, onion, bell pepper & garlic. • A meal anyone can cook, using only one pot! 34 g (1.2 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

MEAL SOLUTIONS

45


MULTIPURPOSE POT – 12 C #1006713 | 3 L (12 C) $88 (taxable) | p. 68

PULLED CHICKEN SLOW COOKER #1001740 Pack of 3 | $10

PULLED PORK SLOW COOKER #1001751 Pack of 3 | $10

STAMPEDE BBQ RIBS SLOW COOKER #1001719 Pack of 3 | $10

• Rich, roasted flavour of ancho chili flakes, mild Mexican chili powder & cumin. • Great for tacos, nourish bowls & topping salads. 34 g (1.2 oz)

• Prep 10 min, then set it & forget it! • Makes 20 servings. • Classic BBQ flavour; tender & juicy. • Perfect for sandwiches, nachos & pizza. 54 g (1.9 oz)

• Prep 10 min, then add to the slow cooker. • Smoky sauce with mild heat. • Saucy, tender, juicy perfection. • One simple step to make, quick to devour.

46

MEAL SOLUTIONS

76 g (2.7 oz)

FOR MORE RECIPES, GO TO EPICURE.COM


SHOP & FIND THIS RECIPE on epicure.com Chili Mac & Cheese Cha Cha Chili Seasoning, p. 47 Mac & Cheese Seasoning, p. 47 Multipurpose Pot – 12 C, p. 68

NEW NEW | CAMPING FAVES VARIETY PACK #1008789 | $10 • Make over 14 meals. • Includes Cha Cha Chili, Mac & Cheese & Taco seasonings.

CHA CHA CHILI #1001712 Pack of 3 | $10

MAC & CHEESE #1001709 Pack of 3 | $10

TACO #1001704 Pack of 3 | $10

• Prep 5 min, cook 25 min. • Mild heat with sweet ancho chili. • One great blend, customized your way— traditional or veggie. 74 g (2.6 oz)

• Prep 5 min, cook 10 min. • Made with real natural cheddar cheese. • Creamy comfort, healthier than storebought versions. 44 g (1.6 oz)

• Prep 5 min, cook 10 min. • Authentic Mexican flavour, mild heat. • Healthy, easy & delicious taco night at home. 28 g (1.0 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

MEAL SOLUTIONS

47


Herbs & Spices Our expertly crafted one-step seasoning blends save you time so you spend less time measuring and more time cooking! We've searched the globe for the cleanest whole ingredients for bold flavours with no additives or fillers.

DID YOU KNOW? Za'atar [Za-ah-tar] is an intensely aromatic and tangy spice blend with a hit of nuttiness. A sprinkle perks up anything hot off the grill, or simply dust over warm pitas with a drizzle of olive oil.

48

HERBS & SPICES

SHOP & FIND THIS RECIPE on epicure.com Chicken Shish Kebab & Za'atar Grilled Pita Shish Kebab Seasoning, p. 49 Za’atar Seasoning, p. 49 12" Metal Skewers, p. 66

FOR MORE RECIPES, GO TO EPICURE.COM


MEDITERRANEAN

MEXICAN

SEASONAL

SEASONAL SHISH KEBAB #1001127 | $7.50 • Notes of coriander, cinnamon, sumac & turmeric make a classic rub for grilled meats. 57 g (2 oz)

PIZZA #1001270 | $7.50 • Garlic, basil, onion & red bell pepper. • Perfect for a tomato-based pizza sauce. 60 g (2.1 oz)

BRUSCHETTA #1002000 | $7.50

ITALIAN #1001268 | $7.50

CHILI #1001136 | $7.50

• Mild flavour with garlic, tomatoes & herbs. • Mix tomatoes and pile on top of toasted crostini. 40 g (1.4 oz)

• Savoury herbs, onions, garlic & lemon. • Use to enhance your favourite pasta sauces. 62 g (2.2 oz)

• Warming cayenne & garlic. 60 g (2.1 oz)

SMOKED SPANISH PAPRIKA

SOUVLAKI #1001313 | $7.50

FAJITA #1001303 | $7.50

• Garlic, lemon & oregano for a Greek classic. • Marinade chunks of meat for grilled skewers. 52 g (1.8 oz)

• Lively blend of paprika, peppers, herbs, cumin & garlic. 60 g (2.1 oz)

ZA'ATAR #1001129 | $7.50 • Zesty flavours of sumac, marjoram & sesame. • Shake on hummus & pita with olive oil. 49 g (1.7 oz)

TACO #1001317 | $7.50

#1001335 | $7.50 • Mild, smoky & sweet with rich orange colour. • Sprinkle over devilled eggs or add to BBQ marinade. 70 g (2.5 oz)

LOOKING FOR RECIPE INSPIRATION? If you search for products on epicure.com, each product page links to a variety of recipes that include that product to give you endless ideas for new and delicious meal options!

NON GMO

KOSHER

TAPENADE #1001021 | $7.50 • Mediterranean flavours; garlic, basil, oregano & rosemary. • Simply add to olives & olive oil. 39 g (1.4 oz) LOW SODIUM

NO SODIUM

• Mildly hot blend of herbs, spices, onions & garlic. 67 g (2.4 oz)

HERBS & SPICES

49


ASIAN & INDIAN

NORTH AMERICAN

ASIAN STIR-FRY #1001107 | $7.50

BEEF & STEAK #1001133 | $7.50

OVEN ROAST #1001260 | $7.50

POULTRY #1001285 | $7.50

• Sesame seeds, garlic, onion & a hint of citrus. • Liven up meat & veg with a subtle nutty, zesty taste. 65 g (2.3 oz)

• Garlic, onion, spices & black pepper. 75 g (2.6 oz)

• Mild blend of paprika, coriander & herbs. Great for smoked meats. 60 g (2.1 oz)

• Full-flavoured blend of marjoram, oregano, sage & lemon. 65 g (2.3 oz)

CURRY #1001220 | $7.50

ROAST CHICKEN #1001228 | $7.50

SEAFOOD & FISH #1001295 | $7.50

VEGETABLE #1001330 | $7.50

• Mildly spicy with notes of ginger. • Use in Indian dishes, aioli, devilled eggs & soups. 72 g (2.5 oz)

• Notes of rosemary, thyme, garlic & lemon. 50 g (1.8 oz)

• Fragrant fennel, lively parsley & aromatic tarragon. 57 g (2.0 oz)

• Herbs, sesame seeds, onion, garlic & lemon peel. 73 g (2.6 oz)

SHOP & FIND THIS RECIPE on epicure.com Easy Asian Lettuce Wraps Asian Stir-Fry Seasoning, p. 50 Sesame Ginger Dressing Mix, p. 29 Wasabi Ginger Aioli Mix, p. 56

50

HERBS & SPICES

FOR MORE RECIPES, GO TO EPICURE.COM


Pantry Basics No chopping required—get convenient, fresh flavour from a spoon instead of a knife! Enjoy easy blends, always at hand.

NEW NEW | CHILI FLAKES & GARLIC TOPPER #1001124 | $7.50 • Shake spicy herbaceous heat onto pasta, pizza, sauces, soups, salads & egg dishes. • Blend with olive oil for a dipping sauce. 59 g (2.1 oz)

SHOP & FIND THIS RECIPE on epicure.com Tuscan Tomato & Salami Pizza

MINCED GARLIC #1001420 | $8

TOASTED ONION #1001425 | $8

• No chopping required. • The essence of tasty meals: save time & benefit from the bold flavour. 115 g (4.1 oz)

• No peeling, dicing, or crying! • Easily add to any dish that calls for a sweet, toasted taste of onions. 90 g (3.2 oz)

Chili Flakes & Garlic Topper, p. 51 Marinara Sauce Mix, p. 54 Pesto Sauce Mix, p. 54

"I love that I can get the same garlicky and oniony flavour without having to peel and dice onions or mince garlic! No more tears and no more garlic scent on my fingers!" DANIELLE COUSINEAU,

1 Tbsp (15 ml) Minced Garlic

NON GMO

KOSHER

=

Orléans, ON CONSULTANT

6 cloves of garlic

LOW SODIUM

NO SODIUM

PANTRY BASICS

51


Salt-Free Shaker Blends SanselTM—meaning without salt—acts like a dash of salt, but without any sodium. Keep these on your table for a delicious sprinkle of seasoning on any meal.

RED GARLIC #1001466 | $8.50 • Unique blend of garlic & fresh herbs. 80 g (2.8 oz)

CHILI LIME #1001470 | $8.50 •  Tex-Mex flavour: bell pepper, chipotle chili & lime. 70 g (2.5 oz)

LEMON PEPPER #1001109 | $8.50 • Tangy pairing of light citrus & bold pepper. 55 g (1.9 oz)

52

S A LT- F R E E S H A K E R B L E N D S

FOR MORE RECIPES, GO TO EPICURE.COM


Salts & Peppers Put a new twist on the daily grind with these classic and artisanal blends.

Refill Jar Grinders

SEASONAL

DID YOU KNOW? Our grinders are made of durable, rust proof ceramic and adjust from fine to coarse for the perfect grind.

Shaker

PEPPER

SHAKER

BLACK PEPPER #1002559 Grinder | $15 #1002510 Refill Jar | $12

TUXEDO PEPPER BLEND #1002570 Grinder | $15 #1002571 Refill Jar | $12

ALL-PURPOSE SEA SALT BLEND #1002513 | $8

• Bold, assertive flavour. 84 g (3.0 oz) Refill: 129 g (4.6 oz)

• A sophisticated blend of black & white peppercorns. 94 g (3.3 oz) Refill: 130 g (4.6 oz)

• Bright flavours of celery, onion & garlic. 90 g (3.2 oz)

SALT SEASONAL BUTCHER'S BLOCK SEA SALT BLEND #1002521 Grinder | $15

SEASONAL FISHERMAN'S WHARF SEA SALT BLEND #1002523 Grinder | $15

• Artisan blend of mustard seed, garlic & spices. • Season meat before grilling. 115 g (4.1 oz)

NON GMO

KOSHER

HERBED GARLIC SEA SALT BLEND #1002553 Grinder | $15 #1002503 Refill Jar | $12

• Oceans of flavour with zesty lemon & herbs. • Season salmon, trout, or white fish before grilling. 130 G (4.6 OZ)

LOW SODIUM

NO SODIUM

• Blend of garlic, parsley & sea salt. 150 g (5.3 oz) Refill: 210 g (7.4 oz)

SEA SALT #1002557 Grinder | $15 #1002500 Refill Jar | $12 • Crisp & clean, straight from the sea. 169 g (6.0 oz) Refill: 246 g (8.7 oz)

S A LT S & P E P P E R S

53


Pasta Sauces Quickly prepare mouth-watering pasta and pizza sauces from scratch using these versatile mixes and antioxidant-rich, nutrient-rich tomatoes. Each jar makes an amazing 29 C (6.9 L) of sauce!

GET THE DIY PIZZA BAR COLLECTION See p. 72.

MARINARA #1002754 | $9.50 • Bold herbs, veggies & black pepper. • Use as dipping sauce for oven fries or chicken fingers. 60 g (2.1 oz)

Ma r i

na

ra Sa uc

e

Arrab

bia

ta Sa

uc e

Pesto S au

54

PA S TA S AU C E S

ce

ARRABBIATA #1002756 | $9.50

PESTO #1002010 | $9.50

• Chili & bell pepper blend; medium heat. • Stir into casseroles; add blend to pizza dough. 90 g (3.2 oz)

• Classic Tuscan blend: basil, garlic & parsley. • Drizzle over goat cheese or add blend to vinaigrettes & marinades. 49 g (1.7 oz)

FOR MORE RECIPES, GO TO EPICURE.COM


Popcorn Summer snacks just got better! Make flavourful, better-for-you popcorn for movie nights at home.

"I love doing a Chicago Style with half Maple Kettle Corn and half White Cheddar for that sweet and salty combo. My family loves the Epicure popcorn toppers!" KELLY DELNEY LOCKHART, CREAMY DILL #1002827 | $8

MAPLE KETTLE CORN #1002828 | $8

WHITE CHEDDAR #1002829 | $8

• Tangy dill & sea salt. 80 g (2.8 oz)

• Maple sugar & sea salt. 123 g (4.3 oz)

• Real cheddar cheese, onion & mustard. 47 g (1.7 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

Middle Sackville, NS CONSULTANT

POPCORN

55


Oven Fry Seasonings Delicious, crispy fries that will make you forget the deep fryer. These seasonings make a bold statement on oven-baked potato and veggie fries.

CAJUN #1002251 | $7.50

COCONUT CURRY #1002253 | $7.50

PIZZA #1002252 | $7.50

ROSEMARY GARLIC #1002250 | $7.50

SPG #1002254 | $7.50

• Creole-style BBQ flavour. • Add heat to fries & roasted carrots. 65 g (2.3 oz)

• A unique combo of coconut, turmeric, onion & black pepper. • Sprinkle on roasted potatoes, cauliflower & squash. 60 g (2.1 oz)

• Basil, garlic, green peppers & Parmesan. • Make zucchini sticks or potato wedges. 59 g (2.1 oz)

• Garlic & rosemary, with a touch of black pepper. • Use on parsnips, squash & potatoes. 67 g (2.4 oz)

• SPG = Salt, pepper & garlic. • Delicious on scrambled eggs & as an all-purpose seasoning. 70 g (2.5 oz)

Aiolis Simple, stir-together aioli mixes that pair perfectly with seasoned oven fries for dipping or amped up, flavourful sandwiches. Each jar makes 8 C (2 L).

BASIL & GARLIC #1001076 | $7.50

CHIPOTLE #1001079 | $7.50

ROASTED GARLIC #1001067 | $7.50

WASABI GINGER #1001074 | $7.50

• Garlic & basil flavour with a lively splash of lemon. • Stir into devilled eggs & tuna salad. 52 g (1.8 oz)

• Medium-spicy Southwestern flavour. • Spread over breakfast sandwiches & dip oven fries. 70 g (2.5 oz)

• Creamy roasted garlic flavour. • Spread on sandwiches. Dip crispy fish sticks. 75 g (2.6 oz)

• Contains real Japanese wasabi, with bright ginger for mild heat. • Perfect pairing with sushi. 60 g (2.1 oz)

56

OVEN FRY SEASONINGS & AIOLIS

FOR MORE RECIPES, GO TO EPICURE.COM


ic

Basil & Ga rl

Ai oli

GET THE FISH & CHIPS COLLECTION See p. 73.

POPCORN FISH BITES PREP TIME: 10 minutes TOTAL TIME: 25 minutes MAKES: 4 servings COST PER SERVING: $2.23 1 pkg Pakora Mix, (p. 43)

R

2 Tbsp (30 ml) lemon juice

os

Fisherman’s Wharf Sea Salt, to taste (p. 53)

em ar

10 oz (285 g) cubed fish, about 2 C (500 ml) diced

3. Preheat large fry pan over medium heat; add oil. Using a tablespoon, drop batter into pan; flatten slightly. Cook until golden on both sides. Serve with tartar sauce, Lemon Dilly Dip, or your favourite aioli.

yG arlic

Tip: Make tartar sauce by stirring chopped pickles or capers into prepared Lemon Dilly Dip.

1 C (250 ml) grated zucchini 3 Tbsp (45 ml) vegetable oil

Oven Fries

1. In large bowl, combine Pakora Mix with ½ C (125 ml) hot water and lemon juice. Let stand 5 min. 2. Season fish with salt; fold into mixture along with zucchini.

Per serving: Calories 350, Fat 18 g (Saturated 2 g, Trans 0 g), Cholesterol 40 mg, Sodium 600 mg, Carbohydrate 25 g (Fibre 5 g, Sugars 4 g), Protein 23 g.

as Ro

ted Garlic

Ai

o

li

Chip

ot

le

Ai oli

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

OVEN FRY SEASONINGS & AIOLIS

57


SWEET WATERMELON PIZZA Make your own healthier version of dessert pizza. The perfect treat to cool down on those hot summer days! PREP TIME: 10 minutes MAKES: 4–6 servings

TOTAL TIME: 10 minutes COST PER SERVING: $1.90

1 recipe prepared Sweet Dip, your choice 1 large watermelon slice, about 10" (25 cm) in diameter 1 C (250 ml) sliced fresh fruits, your choice 2 C (500 ml) mixed berries, your choice Fresh sprigs of mint, optional Cocoa Crunch or Tutti Fruity Whole Food Topper (p. 17), to taste 1. Spread prepared sweet dip on watermelon slice and top with fruit, berries, and mint as desired. Finish with whole food topper, cut into slices, and serve. Per serving: Calories 130, Fat 3 g (Saturated 1.5 g, Trans 0 g), Cholesterol 10 mg, Sodium 30 mg, Carbohydrate 26 g (Fibre 4 g, Sugars 21 g), Protein 3 g.

58

SWEET DIPS

FOR MORE RECIPES, GO TO EPICURE.COM


Sweet Dips Make your own flavoured yogurt using organic cane sugar and real fruit. A low-sugar alternative to store-bought—simply add to plain Greek yogurt and enjoy!

CARROT CAKE #1001106 | $10

CHOCOLATE TRUFFLE #1001092 | $10

COCONUT LIME #1001094 | $10

SUMMER BERRY #1001096 | $10

• All the flavour of carrot cake with fewer calories. 131 g (4.6 oz)

• A guilt-free sprinkle of chocolate flavour. Add to yogurt, coffee & smoothies. 157 g (5.5 oz)

• A zesty, nutty taste of the tropics. Add to smoothies & yogurt. 130 g (4.6 oz)

• Juicy berries, fresh from the field. Great for pancakes & smoothies. 121 g (4.3 oz)

Desserts & Baking Delicious puddings, gluten-free brownies, cheesecake, and baking essentials made with the highest quality clean ingredients and no additives or added oils. SWEET SPICES

APPLE PIE SPICE #1001105 | $7.50

CHAI SPICE #1005245 | $7.50

CINNAMON #1001145 | $7.50

• Aromatic cinnamon & sweet spices. • Add to smoothies or crumble. 68 g (2.4 oz)

• Cinnamon, cardamom, ginger & allspice. • Make simple syrup for iced lattes. 64 g (2.3 oz)

• Premium quality ground organic cinnamon. • Sprinkle on grilled fruit. 68 g (2.4 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

DESSERTS & BAKING

59


GET THE REAL RESULTS DESSERT COLLECTION See p. 8.

PUDDING

60

DESSERTS & BAKING

CHOCOLATE #1003734 | Pack of 3 | $15

SALTED CARAMEL #1003735 | Pack of 3 | $15

VANILLA BEAN #1003733 | Pack of 3 | $15

• Rich chocolate with a creamy smooth texture. 100 g (3.5 oz)

• Rich, deep notes of caramelized organic coconut palm sugar with the tingle of sea salt. 80 g (2.8 oz)

• Creamy & flecked with real vanilla bean—reminiscent of crème brûlée. 81 g (2.9 oz)

GLUTEN FREE CHOCOLATE BROWNIE MIX #1001723 | Pack of 2 | $10

CHOCOLATE FUDGE SAUCE MIX #1003747 | Pack of 2 | $10

CHOCOLATE VELVET CHEESECAKE MIX #1003739 | Pack of 2 | $10

• Decadent, rich chocolate flavour. • Made with wholesome organic cocoa and cane sugar, and chickpea flour. 284 g (10 oz)

• Chocolate fudge goodness made with organic cane sugar & cocoa. • 3-in-1: chocolate fudge sauce, icing & syrup. 153 g (5.4 oz)

• Ultra-rich, creamy & decadent, made with yogurt & cream cheese. 200 g (7.1 oz)

FOR MORE RECIPES, GO TO EPICURE.COM


A

B

Tea & Coffee Steaming or iced, brew a perfect cup with these must-have beverage accessories. A. DELUXE MILK FROTHER #1006420 | $40 (taxable)

B. FRENCH PRESS #1006450 | $69.95 (taxable)

C. BRENTWOOD INSULATED TEAPOT #1006445 | $68.95 (taxable)

• Froths milk in under a minute. • Use with almond, soy, or coconut milk. • Made of stainless steel. 3¼ C (800 ml)

•  For coffee, iced coffee & loose-leaf herbal teas. • Double-walled design keeps drinks hot or cold with no condensation. 1 L (4 C)

•  No-drip spout; double-walled design keeps liquids hot or cold with no condensation. • Elegant, polished stainless steel. 1.5 L (6 C)

C

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

TEA & COFFEE

61


Kitchen Tools Be a kitchen pro with these tools that feel good in your hands and are built for durability. MEAL PREP COLLECTION

D

Get these PERFECT PORTION SCOOPS with the Meal Prep Collection. See p. 75.

A

C

B A. PERFECT PORTION SCOOPS #1006307 | $20 (taxable) • Prep like a boss with these musthave essentials that will save you time on busy weeknights. Set of 4

62

KITCHEN TOOLS

B. CRUET #1006275 | $8.95 (taxable)

C. FUNNEL #1004221 | $5.95 (taxable)

D. PREP BOWLS #1004242 | $25 (taxable)

• Prep, season & shake. • Measurements etched on the side. 375 ml (1½ C)

• A custom fit for the Cruet. • Make dressing or refill salt & pepper grinders. 2 cm (¾")

• Built-in measurements. • Stackable with sealable silicone lids. • Measure, prep, portion. Set of 4 | 250 ml (1 C)

FOR MORE RECIPES, GO TO EPICURE.COM


NEW

NEW | 4-IN-1 MANDOLINE #1006904 | $30 (taxable) • 4 slicer settings create 2 different slice options and 2 julienne slices. • Hand guard grips veggies for safe slicing. • Sharp stainless steel blade for precision slicing. 36 x 12 x 9 cm (14" x 5½" x 3½")

\

KITCHEN TOOLS

63


A

A. CUTTING MATS #1009635 | $20 (taxable) • Lightweight, flexible, easy-to-store cutting mats with bottom grip for stability. • Two colours: use one for meat & one for veggies to prevent cross-contamination. Set of 4 (2 large & 2 small) Large: 37.5 x 30 cm (14¾" x 11¾") Small: 28 x 18 cm (11" x 7") B. FLIPPER #1006081 | $12.95 (taxable) • Wide, flexible head easily slips under food. • Slotted holes allow excess oil to drip out. C. SAUTÉ SPOON #1006083 | $12.95 (taxable) • Blend dense, heavy ingredients. • Use the flat edge for lifting.

D. EN GARDE 4" CERAMIC KNIFE #1008315 | $12 (taxable) • Rust-proof ceramic blade that’s sharper than steel. • Durable, non-slip handle & blade guard. • Sharp edge for easy peeling, slicing & trimming.

DID YOU KNOW? Our easy-to-clean silicone tools were specifically designed to insulate from heat, and they have a steel core for extra durability.

E. GRIP & GRAB #1006088 | $14.95 (taxable) • Durable steel core with non-stick coating. • Non-slip grip & curved edges make handling easy.

B

E

C

GET THE 5 PIECE PROFESSIONAL UTENSIL SET See p. 75.

D

64

KITCHEN TOOLS

FOR MORE RECIPES, GO TO EPICURE.COM


F F. 2-IN-1 CITRUS PRESS #1006244 | $22.95 (taxable) • Dual-sided; made of strong diecast aluminum. • Strains seeds & pulp for no mess. • Must-have for grilled meats, cocktails & aiolis. 22.5 cm (8¾")

G

G. VEGGIE TWIST & SPIRAL SLICER #1006245 | $25 (taxable) • Easily turn zucchini into zoodles to substitute pasta in any dish. • Makes thick (3.5 x 5 mm) strips or thin (2 x 3 mm) ribbons. 7 x 13 cm (2¾" x 5") H. CORNER SPATULA #1006082 | $12.95 (taxable) • Use to flip, sauté, fold, stir & mix. • Pointed tip scrapes food out of tight corners.

I H

J

I. PIANO WIRE WHISK #1007512 | $10 (taxable) • Commercial kitchen-quality stainless steel. • For beating, whisking & whipping. J. BASTING BRUSH #1006236 | $10.95 (taxable) • Angled head reaches small spaces. • Flexible bristles won’t fall out. K. 4-IN-1 SPICE SPOON #1006334 | $6 (taxable) • 4 measurements: 1 Tbsp, 1 tsp, ½ tsp, ¼ tsp. • Fits every Epicure jar.

K L

L. HEN & CHICK EGG POACHERS #1004228 | $7 (taxable) • Make perfectly round poached eggs. • Non-stick silicone for easy release. Set of 2 | 190 ml (¾ C)

O M. LADLE #1006085 | $12.95 (taxable) • Non-slip grip & large deep bowl. • Long handle keeps hands clean. M

KITCHEN TOOLS

65


3 WAYS TO BUILD THE ULTIMATE BURGER DID YOU KNOW? Use the Fresh Cheese Maker (p. 67) plus your fave Epicure dip mix or prepared dip to make homemade cheese. It's made in the microwave!

BURGERS

Make evenly sized (4 oz/112 g each) burgers every time.

SLIDERS

Easily make sliders (2 oz/60 g oz each).

SEASONAL

STUFF YOUR BURGER

with a hidden surprise. Try grated cheddar, feta, blue cheese, chevre, or fresh cheese.

SEASONAL 3-IN-1 BURGER PRESS #1006903 | $14.95 (taxable) • Make burgers, sliders, or stuffed burgers in minutes. • Compact design allows for easy storage. 12.5 x 6.5 cm (4" x 2½")

SEASONAL

66

COOKWARE

SEASONAL | 12" METAL SKEWERS (SET OF 6) #1007158 | $15 (taxable) • Grill small cuts of meat, fish, veggies, or fruit. • Flat edge helps secure food & prevents rolling on the grill. • Includes nylon bag for easy storage. • Made of stainless steel. Set of 6 | 30 cm (12")

FOR MORE RECIPES, GO TO EPICURE.COM


Fresh Cheese Maker An easy, healthy, and affordable way to make fresh cheese at home for less than $2.50. Wow your family and friends with endless cheese possibilities using only three ingredients and a few simple steps. Customize your way and add your favourite dip mix, or top with condiments or sauces!

FRESH CHEESE MAKER #1004241 | $39.95 (taxable) • Use cow or goat milk, or make it vegan with soy milk. • Simply add milk & heat. Add lemon juice & seasonings, then strain & chill. 15 x 13 x 17 cm (5¾" x 5" x 6¾")

C B

A

Perfect pairings:

A. Fresh Cheese topped with Paris Bistro Finishing Sauce B. Fresh Cheese seasoned with Herb & Garlic Dip Mix C. Fresh Cheese seasoned with Sea Salt

COOKWARE

67


A. SHEET PAN #1006105 | $25 (taxable)

D. FRY PAN #1006726 | $65 (taxable)

• Seamless aluminum with rolled edges. • Line with the Bake & Roll for mess-free baking & cooking. 45 x 33 cm (17¾" x 13")

• Hard, flat aluminum bottom distributes heat evenly; oven safe to 450° F (230° C). • Durable, non-stick ceramic coating is easy to clean & wear resistant. • Easy-grip silicone handle. 25.5 cm (10")

B. CRISPER #1004218 | $20 (taxable) • Coated carbon steel with perforated holes to maximize heat & air flow. • Non-stick coating is easy to clean. • Easily slide off food using the slanted edge. 38 x 33 x 2.5 cm (15½" x 13" x 1")

A

B

C. MULTIPURPOSE POTS #1006712 | 2 L (8 C) | $69 (taxable) #1006713 | 3 L (12 C) | $88 (taxable) • Pour spout, ergonomic stay-cool handles & interior measurements on both sides for left- or right-hand use. • Both come with a clear, tempered-glass lid with built-in strainer & a new handle with room for an oven mitt. • Induction-friendly base works with all stovetops.

MULTIPURPOSE POTS ARE INDUCTION STOVE COMPATIBLE

C

C

E

D

68

COOKWARE

FOR MORE RECIPES, GO TO EPICURE.COM


PRODUCT WARRANTY

E. FRY PAN LID #1006727 | $25 (taxable)

Our stainless steel cookware has a lifetime guarantee. See epicure.com for further details.

• Clear, shatter-resistant tempered glass. • Handle size allows for gripping, even wearing oven mitts. 25.5 cm (10") F. PERFECT PAN #1006701 | $120 (taxable) • A great addition to Epicure’s line of cookware, a multifunction pan for oven & stovetop. • Cook: One-Pot Pasta, Beef Stroganoff, Cha Cha Chili & Good Food. Real Fast.™ recipes. Diameter: 28 cm (11") Height: 6 cm (2.5") Capacity: 3.7 L (15.5 C)

"Epicure has so many great cookware products! My favorite is the Sheet Pan with the Bake & Roll. I use it for baking as well as roasting veggies and meat for the larger gatherings. And cleanup is super easy!"

G. WOK & GLASS LID #1008027 | $139.95 (taxable) • Hard aluminum body distributes heat evenly; oven-safe to 450° F (230° C). • Durable, non-stick ceramic coating is easy to clean & wear resistant. • Easy-grip handles with room for an oven mitt. • Shatter-resistant, tempered glass lid. 30.5 x 9 cm (12" x 3½") 4 L (16 C)

CLAUDIA CASTELLAN, Amherstburg, ON CONSULTANT

G

F

NON-STICK COATING

Our ceramic non-stick coating is extra durable, wear resistant, and PFOA and PTFE free.

COOKWARE

69


DID YOU KNOW? Our steamers are great for cooking corn.

A

C B

B

H

DID YOU KNOW?

D

Our silicone cookware is non-stick & flexible. It's heat resistant up to 425° F (200° C).

F

SEASONAL

I

E

G

70

SILICONE COOKWARE

FOR MORE RECIPES, GO TO EPICURE.COM


Silicone Cookware Cook faster and easier with silicone cookware that’s multipurpose and functional for healthy meals in minutes. Great for small spaces, these are oven- and microwave-friendly equivalents of classic pots and pans. A. SQUARE STEAMER #1004212 | $32.95 (taxable)

C. RECTANGULAR STEAMER #1004213 | $25 (taxable)

E. OMELET MAKER #1004229 | $18 (taxable)

• Use for veggies, chicken, fish & lasagna. • Holds 1.6 L (6½ C) for 2–4 servings. • Pair with the Good Food. Real Fast.™ collections. 20.5 x 20.5 cm (8" x 8")

• Microwave fajitas, salmon, veggies, oatmeal & popcorn. • Holds 875 ml (3½ C) for 1–2 servings. • Pair with the Good Food. Real Fast. collections. 26.5 x 13.5 cm (10½" x 5¼")

• Microwave an omelet in 3 min. • Steam vents & raised walls prevent spillovers. • Includes free recipe card. 21 x 11.5 x 3.5 cm (8¼" x 4½" x 1½") | 250 ml (1 C)

B. MULTIPURPOSE STEAMER #1004235 | $50 (taxable) • Cook one-pot dinners, rice, grains, pasta & popcorn. • Holds 3.5 L (14¾ C) for 4–6 servings of most meals. • Includes one Multipurpose Tray for separating, straining, & more. 24 x 26.5 x 14 cm (10" x 10½" x 5½")

D. WAFFLE MOLD #1004224 | $25 (taxable) • Bakes six waffles at a time. • Non-stick, flexible silicone for easy release. • Includes free recipe card. 33 x 26 x 2 cm (13" x 10¼" x ¾")

F. SEASONAL | ICEBERG MOLD #1008090 | $9 (taxable) • Silicone mold makes cubes that melt slowly. • Perfect for cocktails & iced tea. • Freeze small portions of sauces, baby food & soup. 6 cubes (5 cm/2") | Volume of each: 125 ml (½ C) 16.5 x 11.5 x 5 cm (6½" x 4½" x 2") G. BAKE & ROLL #1006111 | $21 (taxable) • Flexible, non-stick silicone baking mat. • Bake treats; roast meat & veggies. • Custom fit for the Sheet Pan (sold separately). 42.5 x 30 x 2.5 cm (16¾" x 11¾" x 1")

Perfect Portions Finding the perfect portion size can be a challenge in our supersized world. Healthy eating is all about balance. Make perfectly portioned quick bites and treats easily with our perfect portion bakeware. H. PERFECT PETITES #1004231 | $23 (taxable)

H

• Works for all recipes for 8–9" pans. • Non-stick & flexible silicone. • Free recipe card included. • Yields 30 perfect portions. Each cavity 30 ml (2 Tbsp) 38 x 25 x 2 cm (15" x 10" x ¾") I. PERFECT PORTION MUFFIN PAN #1006117 | $20 (taxable) • Take the guesswork out of making perfectly portioned muffins, frittata, meatloaf & more. • Flexible with straight edges for easy filling & cleaning. • Free recipe card included. • Yields 12 perfect portions. 29.5 x 22 x 3.5 cm (11½" x 8¾" x 1¼")

SILICONE COOKWARE

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Collections Designed to save you time in the kitchen, with the essential tools and ingredients you need to achieve your health and wellness goals. Cook meals with real food and see the results you’re looking for.

DIY Pizza Bar NEW | #1008764 | $44.95 Mix and match a variety of sauces and toppers to rock pizza night. You’ll never eat the same slice twice! Perfect to make Tuscan Tomato & Salami Pizza p. 51. TAPENADE SEASONING LITTLE ITALY FINISHING SAUCE MIX PESTO SAUCE MIX MARINARA SAUCE MIX CHILI FLAKES & GARLIC TOPPER

NEW

Donair NEW | # 1008762 | $26.45

NEW

Popular Halifax street food made easier and healthier at home. This one’s all about the sauce. Which side will you choose? Classic Donair Sauce or tangy Lemon Dilly? Don’t decide—have both! Perfect to make East Versus West Donair, p. 41. LEMON DILLY DIP MIX FOR TZATZIKI ROASTED GARLIC AIOLI MIX DONAIR SEASONING (PACK OF 3)

72

COLLECTIONS

FOR MORE RECIPES, GO TO EPICURE.COM


Mediterranean NEW | #1008788 | $42.90 Entertain with ease. These staples help build effortless appies and light summer meals. FALAFEL MIX (PACK OF 3) TAPENADE SEASONING ROASTED GARLIC HUMMUS DIP MIX

NEW

LEMON DILLY DIP MIX FOR TZATZIKI ZA'ATAR SEASONING

Fish & Chips NEW | # 1008765 | $41.45 Not your usual catch—these will definitely up your fish game! Use Pakora Mix as a fun new twist on battered fish (see Popcorn Fish Bites, p. 57). ROSEMARY GARLIC OVEN FRY SEASONING LEMON DILLY DIP MIX MAKES TARTAR SAUCE FISHERMAN’S WHARF SEA SALT BLEND (GRINDER) PAKORA MIX (PACK OF 3) FOR FISH BATTER

NEW

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

COLLECTIONS

73


Extraordinary Trio #1006190 | $26.85 Three versatile bestselling blends to cook with. Use together to make our famous Extraordinary Cheese Dip™ recipe or the best potato salad you'll make this summer—see p. 38. LEMON DILLY DIP MIX 3 ONION DIP MIX CCB DIP MIX FREE RECIPE CARD

Cook Faster #1008712 | $107.95 (taxable) Timesaving silicone steamers for healthy meals in minutes. MULTIPURPOSE STEAMER SQUARE STEAMER RECTANGULAR STEAMER

74

COLLECTIONS

FOR MORE RECIPES, GO TO EPICURE.COM


5 Piece Professional Utensil Set #1008745 | $66.75 (taxable) Durable, will not scratch, and will help you cook like a pro. FLIPPER LADLE CORNER SPATULA SAUTÉ SPOON GRIP & GRAB

Meal Prep #1008774 | $59.90 (taxable) Prep like a boss with these must-have essentials that will save you time on busy weeknights. PREP BOWLS (SET OF 4) FUNNEL CRUET PERFECT PORTION SCOOPS

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

COLLECTIONS

75


Be your own boss Epicure was founded on a belief that a community working together can change the world. Our coast-to-coast network of social entrepreneurs are building their own businesses while helping busy Canadians connect over real food. Start your journey with our Career Launch Program, work to suit your lifestyle, and enjoy the benefits of helping others as you go-and-grow! • • • •

Keep your day job. Work around your schedule. Get started with a comprehensive Career Kit. Complete 8 Cooking Classes in your first 60 days for Career Kit reimbursement ($180 value).

LAURA SCHULTZ,

Consultant since 2015

My Epicure Business offers me the flexibility to prioritize what’s truly important to me. The fact that I can make a meaningful income on my own schedule means I have more devoted time with my family.

Laura joined Epicure while on maternity leave. She worked part time, earned a nice side income and spent her time with those that mattered most to her. When the time came to return to work, Laura decided to embrace her Epicure business full time. She's seen tremendous success and has never looked back. She's now on her way to becoming an Epicure millionaire. But her biggest accomplishment is being able to stay home with her family, an opportunity she calls “priceless”.

76


Host a Cooking Class When you host a Cooking Class, led by your Consultant, you learn how to prepare delicious meals from raw-to-ready in less than 20 minutes. Sample Epicure products and get quick, useful tips for wholesome recipes your family will love. Enjoy the benefits: • • • •

Receive free and half-priced Epicure products. Socialize with your friends and family. Learn to prepare delicious, affordable meals. Try the latest flavours of the season.

Sample Cooking Class themes: • • • • •

Grilling & Chilling Better-for-you Burgers Donairs – East vs. West Good Food. Real Results.™ Summer Survival

Contact your Epicure Consultant today to book a Cooking Class. HOST BENEFITS COOKING CLASS SALES* Enjoy ½ off Free Product Credit Booking Benefit Monthly Host Exclusive Offers Future Booking Bonus Certificate

$1,500

$1,000

$750

$500

$250

Any 5 items

Any 4 items

Any 3 items

Any 2 items

Any 1 item

25% ($375 or more)

20% ($200 or more)

15% ($112 or more)

15% ($75 or more)

10% ($25 or more)

When guests book their own Cooking Class at your Cooking Class, you can choose one extra half-price item.

When a guest books and holds their own Cooking Class, they receive a $20 certificate to use towards product at their Class. * A qualified Cooking Class has a minimum of four buying guests and $250 in sales.

77


SPRING & SUMMER 2018 CATALOGUE INDEX

SPICE BLENDS Product Code Price Page 3 Onion Dip Mix 1001005 $8.95 39 All-Purpose Sea Salt Blend 1002513 $8 53 Apple & Beet Nourish Dressing Mix 1002948 $12 27 Apple Pie Spice 1001105 $7.50 59 Arrabbiata Sauce Mix 1002756 $9.50 54 Asian Stir-Fry Seasoning 1001107 $7.50 50 Balsamic Vinaigrette Dressing Mix 1002612 $11 29 Basil & Garlic Aioli Mix 1001076 $7.50 56 Basil & Tomato Nourish Dressing Mix 1002947 $12 27 BBQ Chicken & Rib Rub 1002164 $10.50 31 BBQ Sauce Mix 1001111 $7.50 36 Beef & Steak Seasoning 1001133 $7.50 50 Beef Broth Mix 1001286 $12 22 Big Burger Sauce Mix 1001137 $8.50 32 Black Pepper – Grinder 1002559 $15 53 Black Pepper – Refill Jar 1002510 $12 53 Bloody Caesar Mix 1002609 $8 33 Broccoli Bliss Nutritional Yeast Topper 1006227 $11.50 26 Bruschetta Seasoning 1002000 $7.50 49 Burger Seasoning 1001134 $8.50 32 Butcher’s Block Sea Salt Blend (Grinder) 1002521 $15 53 Caesar Dressing Mix 1002607 $11 29 Caesar Rim Trimmer™ 1002600 $8 33 Cajun Oven Fry Seasoning 1002251 $7.50 56 Carrot Cake Sweet Dip Mix 1001106 $10 59 CCB Dip Mix 1001010 $8.95 39 Chai Spice 1005245 $7.50 59 Cheese & Jalapeño Dip Mix 1001016 $8.95 40 Chia Chutney Mix 1003254 $8 36 Chia Jam Mix 1001064 $8 36 Chicken Broth Mix 1001083 $12 22 Chili Flakes & Garlic Topper 1001124 $7.50 51 Chili Lime SanselTM 1001470 $8.50 52 Chili Seasoning 1001136 $7.50 49 Chimichurri Finishing Sauce Mix 1002859 $10.95 37 Chipotle Aioli Mix 1001079 $7.50 56 Chocolate Fudge Sauce Mix (Pack of 2) 1003747 $10 60 Chocolate Instant Pudding Mix (Pack of 3) 1003734 $15 60 Chocolate Truffle Sweet Dip Mix 1001092 $10 59 Chocolate Velvet Cheesecake Mix (Pack of 2) 1003739 $10 60 Cinnamon (Ground) 1001145 $7.50 59 Classic Herb Nourish Dressing Mix 1001131 $12 27 Cocoa Acai Smoothie Booster 1001122 $29.95 19 Cocoa Crunch Whole Food Topper 1003737 $11.50 17 Coconut Curry Oven Fry Seasoning 1002253 $7.50 56 Coconut Lime Sweet Dip Mix 1001094 $10 59 Creamy Dill Popcorn Seasoning 1002827 $8 55 Creamy Ranch Dip Mix 1001057 $8.95 39 Curry Seasoning 1001220 $7.50 50 Everything Bagel Whole Food Topper 1003758 $11.50 17 Fajita Seasoning 1001303 $7.50 49 Fisherman’s Wharf Sea Salt Blend (Grinder) 1002523 $15 53 French Onion Dip Mix 1001027 $8.95 40 Garden Veggie Dip Mix 1001024 $8.95 39 Garlic & Onion Nutritional Yeast Topper 1006229 $11.50 26 Garlicky Dill Topper 1005025 $10.50 29 Gluten Free Brownie Mix (Pack of 2) 1001723 $10 60

Golden Milk Herbal Tea Blend (Pack of 20) Greek Dressing Mix Guacamole Dip Mix Herb & Garlic Dip Mix Herbed Garlic Sea Salt Blend – Grinder Herbed Garlic Sea Salt Blend – Refill Jar Hibiscus Bliss Herbal Tea Blend (Pack of 20) Honey Mustard Italian Dressing Mix Italian Seasoning Italiano Gluten Free Crumb Mix (Pack of 3) Jamaican Jerk Dry Glaze Le Taj Finishing Sauce Mix Lemon Dilly Dip Mix Lemon Pepper SanselTM Little Italy Finishing Sauce Mix Mango Curry Dip Mix Maple Kettle Corn Popcorn Seasoning Marinara Sauce Mix MEAL SOLUTIONS (Pack of 3) Alfredo Sauce Mix Beef Stroganoff Seasoning Buffalo Wings Seasoning Butter Chicken Seasoning Cha Cha Chili Seasoning Donair Seasoning Falafel Mix Jambalaya Seasoning Korean BBQ Chicken & Rib Sauce Mix Mac & Cheese Seasoning Meatballs & Meatloaf Seasoning One-Pot Pasta Seasoning Pad Thai Seasoning Pakora Mix Pulled Chicken Seasoning Pulled Pork Seasoning Stampede BBQ Ribs Seasoning Taco Seasoning Thai Green Curry Seasoning Thai Red Curry Seasoning Veggie Burger Mix (Pack of 2) Minced Garlic Miso & Ginger Nourish Dressing Mix Miso Broth Mix Montreal Chicken Rub Montreal Steak Rub Nacho Cheese Dip Mix Oh Canada Dry Glaze Oven Roast Seasoning Paris Bistro Finishing Sauce Mix Pesto Sauce Mix Pho Broth Mix Pico Salsa Mix Piri Piri Dry Glaze Pizza Oven Fry Seasoning

EPICURE PRODUCT GUARANTEE

1002957 1002614 1001070 1001030

$14 $11 $8.95 $8.95

24 29 39 40

1002553

$15

53

1002503

$12

53

1002960 1001518 1002608 1001268

$13 $12 $11 $7.50

24 34 29 49

1002195 $15 1002167 $11.50 1002858 $10.95 1001040 $8.95 1001109 $8.50 1002853 $10.95 1001068 $8.95

21 31 37 39 52 37 40

1002828 $8 55 1002754 $9.50 54 1001829 1001743 1001824 1001717 1001712 1001143 1001836 1001707

$10 $10 $10 $10 $10 $10 $10 $10

45 45 45 45 47 41 43 44

1001144 1001709 1003756 1001739 1003114 1001813 1001740 1001751 1001719 1001704 1003099 1003113 1001141 1001420 1002945 1001116 1002165 1002166 1001022 1002176 1001260 1002857 1002010 1001087 1001618 1002175 1002252

$10 $10 $10 $10 $10 $10 $10 $10 $10 $10 $10 $10 $10 $8 $12 $12 $10.50 $10.50 $8.95 $11.50 $7.50 $10.95 $9.50 $12 $9 $11.50 $7.50

42 47 45 45 45 43 46 46 46 47 45 45 43 51 27 22 31 31 40 31 50 37 54 22 35 31 56

Pizza Seasoning Poco Picante Salsa Mix Poultry Seasoning Quickles Pickling Mix Red Garlic SanselTM Red Pepper Jelly Roast Chicken Seasoning Roasted Garlic Aioli Mix Roasted Garlic Hummus Dip Mix Roasted Red Pepper Dip Mix Rosemary Garlic Oven Fry Seasoning Salted Caramel Instant Pudding Mix (Pack of 3) Satay Sauce Mix Sea Salt – Grinder Sea Salt – Refill Jar Seafood & Fish Seasoning Sencha & Jasmine Green Tea Blend (Pack of 20) Senna Chai Blend Enhanced Herbal Tea (Pack of 20) Sesame Crunch Topper Sesame Ginger Dressing Mix Shish Kebab Seasoning Sleeping Beauty Herbal Tea Blend (Pack of 20) Smoked Spanish Paprika Smoky Chipotle & Cheddar Dip Mix Smoky Roasted Tomato Nutritional Yeast Topper Southern Baked Gluten Free Crumb Mix (Pack of 3) Souvlaki Seasoning SPG Oven Fry Seasoning Spinach Dip Mix Sriracha Sauce Mix Summer Berry Sweet Dip Mix Sun-Kissed Tomato Dip Mix Super Greens Smoothie Booster Sweet & Smoky Topper Sweet & Spicy Organic Mustard Taco Seasoning Tapenade Seasoning Teriyaki Sauce Mix Tex Mex Gluten Free Crumb Mix (Pack of 3) Toasted Onion Turmeric & Ginger Blend Enhanced Herbal Tea (Pack of 20) Tutti Fruity Whole Food Topper Tuxedo Pepper Blend – Grinder Tuxedo Pepper Blend – Refill Jar Vanilla Bean Instant Pudding Mix (Pack of 3) Vanilla Optimum Vegan Protein Blend Vegetable Broth Mix Vegetable Seasoning Wasabi Ginger Aioli Mix White Cheddar Popcorn Seasoning Za’atar Seasoning

1001270 $7.50 1001619 $9 1001285 $7.50 1003253 $7 1001466 $8.50 1001505 $8.50 1001228 $7.50 1001067 $7.50 1001038 $8.95 1001059 $8.95 1002250 $7.50

49 35 50 34 52 36 50 56 40 40 56

1003735 1001301 1002557 1002500 1001295

$15 $7.50 $15 $12 $7.50

60 36 53 53 50

1002946

$15

24

1006745 $13 1005024 $10.50 1002613 $11 1001127 $7.50

25 29 29 49

1002958 1001335 1001017

$14 $7.50 $8.95

25 49 40

1006228 $11.50

26

1002196 $15 1001313 $7.50 1002254 $7.50 1001019 $8.95 1001078 $7.50 1001096 $10 1002703 $8.95 1001112 $29.95 1005026 $10.50 1001507 $12 1001317 $7.50 1001021 $7.50 1001321 $7.50

21 49 56 39 36 59 40 19 29 34 49 49 36

1002188 1001425

$15 $8

21 51

1006746 $13 1003759 $11.50 1002570 $15 1002571 $12

25 17 53 53

1003733

$15

60

1006744 1001084 1001330 1001074 1002829 1001129

$60 $12 $7.50 $7.50 $8 $7.50

18 22 50 56 55 49

If for any reason you are not completely satisfied with your Epicure products within 90 days of purchase, we will exchange or fully refund your purchase. Ask your Consultant about extended guarantees on cookware. 78

FOR MORE RECIPES, GO TO EPICURE.COM


COOKWARE* Product 12" Metal Skewers (Set of 6) 2-in-1 Citrus Press 3-in-1 Burger Press 4-in-1 Mandoline 4-in-1 Spice Spoon Bake & Roll Basting Brush Brentwood Insulated Teapot Burger Press, 3-in-1 Ceramic Knife, En Garde 4" Citrus Press, 2-in-1 Corner Spatula Crisper Cruet Cutting Mats Deluxe Milk Frother En Garde 4" Ceramic Knife Flipper French Press Fresh Cheese Maker Fry Pan Fry Pan Lid Funnel Grip & Grab Hen & Chick Egg Poachers (Set of 2) Iceberg Mold Ladle Mandoline, 4-in-1 Metal Skewers (Set of 6), 12" Milk Frother, Deluxe Multipurpose Pot – 12 C Multipurpose Pot – 8 C Multipurpose Steamer Omelet Maker Perfect Pan Perfect Petites Perfect Portion Muffin Pan Perfect Portion Scoops Piano Wire Whisk Prep Bowls (Set of 4) Rectangular Steamer Sauté Spoon Sheet Pan Spatula, Corner Spice Spoon, 4-in-1 Square Steamer Steamer, Rectangular Steamer, Square Steamer, Multipurpose Teapot, Brentwood Insulated Veggie Twist & Spiral Slicer Waffle Mold Whisk, Piano Wire Wok & Glass Lid

COLLECTIONS

SUPER FOODS Code Price Page 1007158 $15 30, 66 1006244 $22.95 65 1006903 $14.95 66 1006904 $30 20, 63 1006334 $6 65 1006111 $21 71 1006236 $10.95 65 1006445 $68.95 61 1006903 $14.95 66 1008315 $12 64 1006244 $22.95 65 1006082 $12.95 65 1004218 $20 68 1006275 $8.95 62 1009635 $20 64 1006420 $40 61 1008315 $12 64 1006081 $12.95 64 1006450 $69.95 61 1004241 $39.95 67 1006726 $65 68 1006727 $25 69 1004221 $5.95 62 1006088 $14.95 64 1004228 $7 65 1008090 $9 71 1006085 $12.95 65 1006904 $30 20, 63 1007158 $15 30, 66 1006420 $40 61 1006713 $88 46, 68 1006712 $69 68 1004235 $50 71 1004229 $18 71 1006701 $120 69 1004231 $23 71 1006117 $20 71 1006307 $20 62 1007512 $10 65 1004242 $25 62 1004213 $25 71 1006083 $12.95 64 1006105 $25 68 1006082 $12.95 65 1006334 $6 65 1004212 $32.95 71 1004213 $25 71 1004212 $32.95 71 1004235 $50 71 1006445 $68.95 61 1006245 $25 65 1004224 $25 71 1007512 $10 65 1008027 $139.95 69 *Taxable

Product Beef Broth Mix Broccoli Bliss Nutritional Yeast Topper Chicken Broth Mix Cocoa Acai Smoothie Booster Cocoa Crunch Whole Food Topper Everything Bagel Whole Food Topper Garlic & Onion Nutritional Yeast Topper Gluten Free Crumb Mix Variety Pack (Pack of 3) Golden Milk Herbal Tea Blend (Pack of 20) Hibiscus Bliss Herbal Tea Blend (Pack of 20) Italiano Gluten Free Crumb Mix (Pack of 3) Miso Broth Mix Pho Broth Mix Sencha & Jasmine Green Tea Blend (Pack of 20) Senna Chai Blend Enhanced Herbal Tea (Pack of 20) Sleeping Beauty Herbal Tea Blend (Pack of 20) Smoky Roasted Tomato Nutritional Yeast Topper Southern Baked Gluten Free Crumb Mix (Pack of 3) Super Greens Smoothie Booster Tex Mex Gluten Free Crumb Mix (Pack of 3) Turmeric & Ginger Blend Enhanced Herbal Tea (Pack of 20) Tutti Fruity Whole Food Topper Vanilla Optimum Vegan Protein Blend Vegetable Broth Mix

Code 1001286 1006227 1001083 1001122 1003737 1003758

Price Page $12 22 $11.50 26 $12 22 $29.95 19 $11.50 17 $11.50 17

1006229

$11.50

26

1008794

$15

21

1002957

$14

24

1002960

$13

24

1002195 1001116 1001087

$15 $12 $12

21 22 22

1002946

$15

24

1006745

$13

25

1002958

$14

25

1006228

$11.50

26

1002196 1001112

$15 $29.95

21 19

1002188

$15

21

1006746 1003759 1006744 1001084

$13 $11.50 $60 $12

25 17 18 22

GOOD FOOD. REAL FAST.™ COLLECTIONS Product Good Asian. Real Fast.TM Good Burgers. Real Fast.TM** Good Greek. Real Fast.TM Good Grilling. Real Fast.TM Good Indian. Real Fast.TM Good Italian. Real Fast.TM Good Mexican. Real Fast.TM Good Thai. Real Fast.TM

Code Price Page 1006151 $39 14 1006152 $38 12 1006148 $37 13 1006153 $36.45 12 1006156 $33.50 15 1006149 $31 13 1006147 $35 14 1006154 $34.50 15

Product 5 Piece Professional Utensil Set Camping Faves Variety Pack (Pack of 3) Cook Faster DIY Pizza Bar Donair Extraordinary Trio Fish & Chips Gluten Free Crumb Mix Variety Pack (Pack of 3) Meal Prep Mediterranean Rib Fest

Code 1008745

Price Page $66.75* 75

1008789 $10 47 1008712 $107.95* 74 1008764 $44.95 72 1008762 $26.45 72 1006190 $26.85 74 1008765 $41.45 73 1008794 $15 21 1008774 $59.90* 75 1008788 $42.90 73 1008784 $40 42

GOOD FOOD. REAL RESULTS.™ Product All-In Collection (English) All-In Collection (French) Dessert Collection Guide Collection (English) Guide Collection (French) Journal (English) Journal (French) Summer Survival Kit (English) Summer Survival Kit (French)

Code 1002679 1002680 1008785 1002670 1002671 1006770 1006771 1006551 1006552

Price Page $138* 6 $138* 6 $45 8 $50* 7 $50* 7 $15* 7 $15* 7 $99* 8 $99* 8 *Taxable

SHARE YOUR RECIPE IDEAS WITH US!

Join our online Epicure Community and share your recipes, tips, and ideas on our Facebook.com/ EpicureFan page with the hashtags #epicure and #goodfoodrealfast. Your ideas could be used in our marketing materials. Happy cooking!

43

**Epicure Foundation product

24

42

41 79


Are you living your #EpicLife? "Good Food. Real Results. has brought meal time back for my family. Because of the inspiration and tools to meal plan and prep, we have extra time each evening to sit down at the table and enjoy our meals as a family."

GOOD FOOD. REAL RESULTS.

CARRIE BARFOOT, Scotland, ON DIRECTOR

TM

For more information See p. 8.

90 DAYS CAN CHANGE EVERYTHING

Join the 90-Day #EpicLife Challenge and win up to $10,000 in cash prizes and rewards, as well as attendance to exclusive Epicure events.

Carrie jumpstarted the Good Food. Real Results. program with the #EpicLife Challenge. With support from the social community, she lost 18 lbs in 90 days. Ask your Consultant about joining the #EpicLife Challenge.

BEFORE

NOW

VISIT US AT EPICURE.COM @EpicureFan @HomeofEpicure @HomeofEpicure @EpicureOfficial WatchEpicure

North Saanich, BC Canada V8L 6A8 ©2018 Victorian Epicure Inc. All rights reserved.

CATALOGUE AVAILABLE THROUGH YOUR INDEPENDENT EPICURE CONSULTANT May 1–August 31, 2018

#1009412 05/18

S2 2018 Epicure Catalogue – Spring & Summer 2018  
S2 2018 Epicure Catalogue – Spring & Summer 2018