Get Rid of Migraines Quickly With Self Hypnosis By Peter Dowell
Migraines can make life be a real torture for many people. If you don't suffer from migraines, you may not believe it, but it's true. I know this pain, I get it every single day. I know it so much that I can SEE it. If I don't do something to get rid of the migraines quickly, then it ruins my whole day.
I SEE the migraine. I see it starting with a little red dot in my mind and it gets bigger and bigger. At some point, I'll feel my veins pumping blood through my neck, I'll feel the muscles tightening behind my eyes and ears, often accompanied by nausea. What can I do when I'm in such an state? How do I get rid of this migraine?
Well, the right cure of this migraine is to eliminate it when it is still the small red dot. But painkillers are not much help against these kind of migraines, they make little or no difference just temporarily. Sometimes you just want to lie down in a dark room and wait for it to go away, but that's not always possible.
When other remedies fail to cure migraines, self hypnosis audios can help get rid of migraines before they get started. You can carry this audio on your MP3 player anywhere you go and whenever you feel that you are about to get a migraine, just pop in the ear phones and listen to the self hypnosis audio and attack it before it attacks you. how to get rid of headaches