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The Only Real Way to Prevent Snoring I wanted to take the time to talk to you about the only real way to prevent snoring. I know there are a lot of people out there that want to know how to do this. Snoring has been a problem that they view as a plague on themselves and for the people around them that have to listen to it. The biggest victim of this problem is probably your spouse because they are the ones that are sleeping in the same bed as you and they’re the ones kept up every single night for years on end listening to this. I’m going to show you how to prevent snoring, so they don’t have to listen to this anymore. First, you need to understand exactly what is happening when you snore. A lot of people recognize that it is the throat area that is causing the problem. There is a lot of vibrating tissue in there and as you breathe you start to create sounds. That’s half the truth. The loose tissue is there when you’re awake and you don’t hear anything, so something happens when you go to sleep. What happens is that your jaw falls loose and rests on your throat creating pressure. If you want to prevent snoring from occurring at night, all you have to do is hold the jaw off your throat. This can be done with a device known as a chin strap. It wraps around your chin and the top of your head to hold it up. It sounds sort of awkward, but it works quite effectively. Click here to Stop Snoring Forever

The Only Real Way to Prevent Snoring